Bodylastics is a home gym exercise system that involves using resistance bands to help build muscle and burn fat. There are three different package sets that you can order, T.O. Super Strong man (105$), Maximum Tension(60$) and Basic Tension(50$). The main difference between the package sets is the resistance …

We have all seen the commercials for NutriSystem. After having my last baby I wanted to lose some weight. I gave NutriSystem a try. I must say the program is definitely convenient. You go on the website and pick out …

After purchasing my Barry’s Boot Camp workout system from Amazon a short while back, I really got into the included Hollywood Fat Blaster DVD’s. While I am more inclined to tackle upper body sessions, I found his Hollywood Fat Blaster Workout lower body just as challenging and …

I have been an avid wearer of Freshlook colorblends brand of contact lenses, but the price is a little too steep. So I was out in the mall scouting for a new pair of cheaper contact lenses, and I went to EO optical shop in Megamall. I saw the …

I received the Neutrogena Transparent Facial Bar for Christmas from my mother and it came in a package full of other Neutrogena products. I am allergic to many soaps, but since it says on the box that it is dermatologist recommended, I decided to give it a shot. I …

With so many electric toothbrushes out there on the market I am still wondering why I purchased an £80 Philips Sonicare whilst I must state that is an awesome toothbrush a part of me is thinking “surely, there must be something out there which is cheaper but …

We always had an exercise bike in our basement when I was a kid and I use to use it all the time until one day it broke and we decided to replace it with the Marcy ME-709 Recumbent Exercise Bike that we paid …

It’s all about me and when it comes to me I like to keep my skin really soft. I love the way my skin feels when I get out the shower. I hate that I change up my soap every once in a while. Need to find …

A few months ago I suffered terribly with mouth ulcers. My whole mouth had a break out and I was in extreme pain. The first thing I would do when I woke up was apply Bonjela. In fact, I applied Bonjela to the ulcers, using a cotton bud so …

I used to buy generic vitamin C tablets for me and my son for our everyday consumption. I regularly take vitamin C tabs since I am always stressed from work and tired everyday as I travel long hours. I also encouraged my son to take Vitamin C tablets to …

I ran out of soap one time and asked mom if there are any spare bath soaps she could give since she’s the one who does the groceries. She handed me a bar of SkinWhite Glutathione Whitening Soap. If I were to choose, I probably would be …

Sometimes I do foolish things. I am an intelligent person who can read labels, but occasionally I just don’t think. When I was telling a friend of my mother’s about my weight loss efforts and products I had tried which didn’t really work, we got onto the subject of …

I cannot spend time in the sun unprotected because of a medical condition. When everyone else has a goegeous tan, I am white as a sheet.
This year I decided to try something new—“ self tanners. I asked around and a lot of people had their own favorite brands, …

I bought this approximately for $2.30 for a 160-gram tube and overall I’m quite pleased with it; it has a 12-hour protection from bacteria buildup and it has a total whitening effect (supposedly) so this toothpaste has two good sides in one tube —“ it offers complete protection for …

My husband has always been sort of anti-medication. It really wasn’t until about a year ago that he finally caved and started taking motrin for headaches. Otherwise he’d just suffer through it, lay in a cold dark room with a rag over his face. Not exactly conducive to being …

I have been drinking BS Syntha Protein Powder for a long time now after a freiend referred me to it. My old protein shake was good, but it was expensive and had only ittle contents which last for a week. Plus it was only available online and I can’t …

Having diabetes means I sometimes am prone to getting yeast infections. An old home remedy for vaginal infections is a douche made with povidone and iodine. You can buy them in pre-measured liquid disposable douches, but if you are using them often, it is much more economical to buy the …

I was breaking in new running shoes, and I developed huge blisters, which were extremely painful. Knowing I was going to have to put shoes on again quickly, (one can only avoid shoes for so long), I limped to the store to get something to help heal my heels …

I am a bit of a germaphobe, so using public restrooms is a nightmare for me that I tend to avoid unless it is absolutely necessary. Sometimes it is, especially when one has irritable bowel syndrome, and is female as well.
Sometimes public restrooms have seat covers, and …

I had a Sonicare Elite 5300 that I just loved, so when I decided to purchase a second sonicare for our household, I decided to spend the extra 20 and get a sonicare elite 7300. Don’t get me wrong, you do get the very best toothbrush available today, and …

This is my vitamins when I was in college. College life is so stressful, by doing all the research for my thesis; my health is taken for granted. I cannot eat on time, even sleep on time. I am always in the library or computer lab or in my …

A really nice natural body lotion I recently tried was Aveeno Active Naturals Skin Relief Moisturizing Lotion with Soothing Oat Essence. It was free from fragrance which was nice because fragrances usually bother my sensitive skin, and it seems to help moisturizing my irritated dry skin pretty well. However, …

I have one child that tends to get sick no matter where we go. We can be in the car or on a plane. When we are in the car, she tends to get sick after being in the car for too long. Sometimes she gets hot and can …

One of the supplements I take daily to help keep my digestive system healthy and inflammation down in my body is the Natures Way Ginger Root Capsules. I also like to take this supplement to help relieve migraine headaches, nausea due to motion sickness, and joint pains.
Now I …

Nowadays everyone is worried about A(H1N1), and every method or medicine that may help prevent A(H1N1) is being followed, which includes washing hands as frequent as possible.
Dettol Anti Bacterial Herbal Hand Soup seems to be one of the best product around. It is approved …

Do you worry about your hygiene? Cause for me I really do. I guess I am a little OCD about it. I used to spend half in hour in the bathroom alone just to care for my mouth. I would brush my teeth for 5 minutes, floss for 10 …

Lately I have been waking up every morning not feeling too well, and it dawned on me that I had not taken any Vitamin C in several weeks.
I normally would take Spring Valley Chewable Vitamin C 500 mg in the orange juice flavor a couple of times a day …

I received a jar of this Victoria’s Secret body butter as a gift. I rarely go into the store, but I do like their bath and body products. I just feel a little weird in there because nothing is in my size, so I am self conscious. I ask other …

I love lip balm, especially those made with natural ingredients. Since I had tried some of Honeybee Garden’s body powder, I wanted to see how their beeswax lip balm was. The formula was great—“ it has beeswax, coconut oil, jojoba, sweet almond oil, and vitamin E. All of those ingredients …

I am a person who loves travelling and never miss out a chance to explore new terrains. But the major problem I encounter while travelling is my motion sickness. Due to this problem I have many a times just missed out enjoying my travel to the fullest. So to …

Vitamin E has antioxidant properties that help the cells in our body by protecting them and helping cells repair themselves. At least that’s what I understood from reading the small font on the bottle I bought. I just saw the commercial on TV and thought about trying it …

I always make sure my body has all the needed nutrients everyday. As a health conscious person, I try to make sure that my body can fight all the nutritional deficiencies by supplying the right amount of vitamins. And this has been so good as a practice that I rarely …

Due to hectic schedules, it would sometimes become difficult for me to make it to the gym. But being a health fitness freak, I would make it a point to do some of exercises staying at home. One of my favorite exercise routine would be skipping because I always …

This is a laxative that my mom used and it’s “natural source” so she prefered it since she does not really like anything NOT natural or western medicine. However I don’t really see any difference if its natural source or not since it still works the same. It is …

I am sure by now just about everyone has heard that cranberries help if you have a urinary tract infection, right? I just wanted to stress the fact that this does really work great, not only to cure infections but also to help prevent anyone from even getting …

After doing a great deal of online research, talking with other dieters, and even reading part of Dr. Atkins’ book on his diet plan, I have to say that this did not seem like a healthy approach to dieting. After only one day on my first attempt, I felt …

These wristbands seem to only protect part of the body from mosquitoes. When wearing one of these wristbands, I still got bit up by mosquitoes on certain parts of my body, like my neck, one of the absolute worst places to get bit, on the back of my neck, …

This product was suggested to me when I was seeing my dentist about some mild gingivitis. I had complained about the heating in our house causing the air to be so dry that when I woke at night, I could sometimes not even swallow. On my own, I had …

I have always been a solids kind of person when it comes to antiperspirants and deodorants. I would never buy a spray, but my husband took it upon himself to go out and purchase a spray deodorant. When he brought the Original Right Guard Aerosol Spray Deodorant, I was …

I did our laundry when my mother had a fever. It was more than seven dozen of dress, consists of shirts, uniforms, jeans and pants and some undergarments. Although we have a washing machine, I still have to rinse it manually to save electricity. When I woke up the …

I “inherited” a bottle of this product from someone who had a serious spinal problem. He took these for months and said that they really helped, but then his condition got worse and he had to resort to surgery. Happily, the surgery corrected his problem and he no longer needs …

I paid about $15 for a 2 ounce bottle of this product. To be honest, at the time that I ordered this product I was a bit skeptical about whether or not it would work. I have recently jump started my new health and wellness regimen and …

I often tend to experience a blocked nose every now and then. The fact that there are many reasons for it- whether it is a mild cold or just having to be amidst lot of pollution and dust, my nose just seems to become congested making it just difficult …

I got a sample of oil free acne wash pink grapefruit by Neutrogena. I have tried it a couple of times. I like it a lot; it makes my skin really, really soft. It also cleans my face well. It smells really good as well. It has little rough …

Just tried the master cleanse which is a way of detoxing using only lemons, water and maple syrup. I started at 182 pounds and during 20 days I lost 40 pounds and lost 3 dress sizes. I thank god I am now a UK size 12. But the weightloss …

Usually I am a fan of Creatine and I have tried a few great products from the company Muscletech. In saying that, I thought that their creatine would be good and would work well. This was suppose to give me more strength and some muscle mass and I ended …

Being a working wife and mother to a one-year old baby, I almost have no time to even comb my hair. Since I gave birth, I forgot about taking care of myself and was focused on my duties to my husband, daughter and work. My skin reflected …

If you are having the symptoms of the common cold, itching, swelling , or having trouble sleeping then you may want to try using benadryl. Benadryl is used to treat many symptoms. Benadryl can be used for itching, insect bites, hives, allergies and sinus problems. Benadrly is not …

I have chronic asthma attacks, which are typically brought on my stress, anxiety and panic attacks. One of the therapeutic products I use to help ease stress, anxiety and panic attacks is the Earth Therapeutics Anti Stress Bath and Body Oil. The reason I like this therapeutic bath and …

The Yoko Spa Milk Salt is a spa milk salt manufactured by Siam Yoko Co., Ltd from Thailand. I’ve been using the Yoko Spa Milk Salt for more than two months and I really can say that it has a lot of promising effects which I didn’t expect. The …