When I have lower back pain or menstrual cramps and want heat therapy that I can move around with, I usually use one of the Thermacare heated pads or one of its generic equivalents. One day I decided I wanted to try and save some money by finding a reusable …

I have never heard of this oral care protection which is toothpaste that is herbal. My husband has been using it for months and when I came back, I checked our stock cabinet and I saw this wonderful toothpaste by Dabur which is Meswak Incredible Oral Care Toothpaste.
I started …

I have a combination skin that is subject to irritations due to allergies. Some times I can use products made for normal skin, and some fragrances bother me where others do not. I often play it safe by using the sensitive skin formulas that various companies offer.
Clean and …

I know of someone who had several surgeries on his back, and his pain was pretty constant. He bought a Thermophore Arthritis Pad and it seemed to be helping him. When we were talking, a long while back, about my back issues, he suggested I get one …

I was a bit skeptic about purchasing this cream due to the fact that I never purchased a product from BioDerma before, and I wasn’t so sure how effective it would be on my skin! But I have heard a lot about their line of products, and how they …

I use a nightly hot bath to help manage the symptoms of pain and muscle cramping that go along with having fibromyalgia. This bath therapy has helped me more than any other ideas anyone has ever suggested, and much more than most medications have accomplished. I have made trying out …

I’m always open to trying therapeutic alternatives for pain relief, aside from the usual topical liniments and aromatic massage oils. It seems muscle pains get accustomed to the same pain-killing method, that it loses efficacy after long-term use. A new therapy for pain relief I discovered from …

As any Diabetic knows monitoring your blood sugar is an essential part of handling the disease. There are many glucose meters on the market and I have tried several. The one that I have found work best for me is the OneTouch Ultra Mini. This is a small compact …

I exercise fairly regularly, and I wanted to tone my arms (but, not to the point where I could be confused for a body-builder), and so I started looking for dumbbells to buy. I thought about buying a pair of 5 pound weights, but then I saw the …

When I am stressed out I like to soak in 100% Pure Sea Therapy Bath in Organic Lavender. It is made with real sea salt and lavender and really helps relax my achy muscles and stressed out body when I soak in it. I even like to soak my …

There are two types of henna. One is used for dying material. The other is used for making intricate designs on the body and also for hair. This kind is called BAQ or body art quality. It is extremely important that this is the only kind used on the …

Memory is something lots of people take for granted. With the possibility of developing Alzheimer disease or dementia, I think proper care of your minds is something that should be a number one priority when it comes to our health regime.
Thus, I bring to your attention Ginkoba, a dietary …

After my last physical with my family practioner, I decided to get healthy and invest in a complete multi vitamin and multi mineral with iron and calcium dietary supplement made by Nature Made called Multi For Her.
Based on my daily diet I was not getting enough of the proper …

When I got contact lenses, I was given a free sample of one of the cleaning and disinfecting solutions to try. When I went to replace it, it happened to be one of the more expensive brands. I decided to try something a little less costly and chose the …

I found a great home remedy that really works in lightening up age spots. I came across this idea in the Prevention Home Remedies book and thought I would give it a try and I was pleasantly surprised with the results.
All you need to do is slice a …

Due to a hectic scheduled life, taking care of my feet would sometimes become difficult and since I would be on my feet most of the day, my feet stated showing signs of weariness and looked quite dull and unclean. Though I would try to go in for …

I recently joined The Rush and my pass allows me to visit all of the different Rush Fitness Complexes. My membership started at the Oak Ridge, TN location and I also paid for 3 personal training sessions as well.
My personal trainer was very helpful and not …

One of my favorite places to shop is Dollar Tree because I am able to purchase name brand products at a super lower price- $1. Lately, the shampoos and conditioners that I typically use on my hair have left it feeling very dry. My hair is curly …

I have GERD, and although I take prescription medication for my condition, sometimes I have breakthrough symptoms and need something “extra” to get me through them. I have often taken over the counter remedies for this, which is acceptable. Lately I have tried a few natural products as well, …

When you think about oral hygiene, the first thing that comes to mind is the toothpaste. However, not so long ago people were only using tooth powders and dry, but more natural, toothpaste alternatives. Lush still stands by the old traditions and offers a few different dry oral hygiene products. …

My doctors have told me for years that I could possible have a mild case of lupus, so I have to be very careful about using sun protection. I do not leave the house in summer without some sort of sun block or screen on every exposed part of my …

If you’re a breastfeeding and pumping mother, always trying to find ways to save breast milk where you possibly can, like me, the Avent 2-in-1 Breast Shells are definitely something to look at.

The Avent 2-in-1 Breast Shell set comes with 6 pieces. It has 2 ventilated shells, 2 non-ventilated shells …

Nowadays, we should be conscious about our health and prevent our family from acquiring diseases. The best way to prevent us from getting illness is to do regular hand washing and using an alcohol as a disinfectant.
I always see to it to have an alcohol in my bag and …

Dear readers,
I’m going to write about something very important for all of us and very easy to learn only if we are honest, sincere and responsible people. Remember if health is lost everything is lost, and living becomes meaningless so, it’s always advisable to take care of oneself, as …

One day while I was out shopping, I started getting the beginnings of a migraine headache. This would obviously ruin the rest of the day, so I went into a store to try and find something to take right away. What I had in mind was something like …

I had taken some Apple Cider Vinegar supplements in the past, on the recommendation of a friend of mine who swore by the homeopathic qualities of vinegar, and even drinks it straight from the bottle on a regular basis to prevent illness, but every time I went back to …

Keeping our hands clean is something very important in my home. We can all become sick very easily and try to avoid that as much as possible. I don’t have a particular hand soap that is a must have for me. I will try various soaps, looking for …

I have always liked Aveeno products, so when they were on sale, I bought a couple of the body washes. One was the pomegranate and rice, which has exfoliating walnut shells and rice beads to gently scrub the skin. It is a pretty basic chemical detergent formula, with sodium lauryl …

I keep a large number of lotions about, mostly because a friend of mine works at a skin care shop, and gives to me a lot of the products they would have gotten rid of otherwise. I have rather sensitive skin, prone to rashes and outbreaks of adult acne, …

Since I use a variety of massage oils for treating my fibromyalgia pain, I love to try new ones. I had never used an Ayurvedic massage oil before, and the ingredients looked interesting, but I did not want to order a large bottle in case I did not like the …

Who of us hasn’t had trouble sleeping once in awhile? When you do have problems it can be aggravating to say the least. For whatever reason, we can choose to either go to our family doctor or look for something over-the-counter.
That is how I ended up buying the Equate …

As a diabetic,I’m always on the lookout for things that I can eat with moderate affects on my blood sugar.Like almost everyone else in the world,I like ice cream.There aren’t near as many varieties of sugar free and no sugar added ice creams as there are regular.Blue Bunny does …

I purchased Palmer Cocoa Butter Formula Stretch Marks Lotion because I had gotten stretch marks terribly when I was pregnant with my children. I was hoping that even though I already had the stretch marks that it would help get rid of some of them anyway. I quickly learned …

My work at home and in the office required a lot of standing, which resulted in aching and tiring feet. Though I tried my best to remain standing for long hours, it would sometimes become difficult to avoid standing. This would hurt my feet and by the time I …

When I was younger and lived in a more humid and temperate climate state, I never really gave any thought to using sunscreen. It wasn’t that I didn’t want to, but it just never came up because I do have darker skin that browns beautifully in the sun and never …

This is a great toner for sensitive skin. That’s a bonus for me since my skin is on the side of sensitive. I bought this for about $12 and I’m glad I did. I wouldn’t say this is the best product invented. It just got the job done that’s …

Eventually, everyone has something that itches. For me, it was contact dermatitis. I had an unfortunate experience of carrying a large dried flower arrangement across a parking lot, and having a reaction to the leaves. I broke out in red spots and itched like crazy. I tried …

I have a love of bath products and soaps. This eventually led to a friendship with a woman who works in a spa, and I learned a lot about the various products they use and sell. One that she was very fond of was the Thalgo Exfoliate bar. I had …

When I was diagnosed with type 1 Diabetes, I was given insulin as well as oral medications. The endocrinologist also told me that getting pregnant may be a little risky. He also warned me that the oral medication I am taking may have an adverse …

I have always liked a boar bristle brush texture and find that it makes my hair shinier and removes more buildup and dust than others. My grandfather had a big blocky club brush that he used for years and when I died, I took it over. I got so used …

Hello friends how many of you have the very good or healthy skin. If there is any one who is not satisfied or one who is not feeling good about their healthy do not need to worry at all because, I have the solution of such common problems …

I am a huge lover of all things with tea tree oil, and I also happen to have combination skin that really can be a pain, especially at certain times of the month.
I was shopping in a natural food store when I happened to see this product and …

The last time I went shopping for feminine products, I ended up trying something new. I have used Tampax products in the past, but have never tried this particular product. I was in my local Albertson’s grocery store, when I noticed that the Tampax Super Absorbency Tampons with Unique …

Earlier last summer when I was in Beijing, I started to develop little red bumps on my skin that quickly became painful sores after a week. I don’t know if it was the climate as I came from the dry deserts of Nevada to the almost tropical zone of Shen …

I have a problem with frizzy hair, especially the back portion of my hair, which has been tortured with flat irons, boxed hair color, and refusal to cut it for years. I need products to make it look like hair again, and not tumbleweed.
I have used a lot of …

When acai juice and supplements became such a big rage, I was interested. There has been some controversy as to whether it is really better than other fruits, and I am aware that it is being a bit over marketed. However, I wanted to give it a chance.
I do …

I love to use a nice body oil after I shower to re-moisturize my skin. I usually apply it wet, then towel dry, which leaves my skin very soft and nourished without leaving an oily or heavy feel.
This Zents body oil spray was a gift, and I love it. The …

I am a avid shopper when it comes to skin and hair care products. The fact that I always believed that choosing the right kind of skin or hair care product always gave me the liberty to take special care of my skin and hair- right in the …

I have two other products in the Earth Therapeurtics foot care line—“ the heel stick and the foot refresher spray, and I loved both so much that I bought this lotion balm to go with them so now I have a complete set. This balm contains the same antibacterial …

I have GERD and have been on proton pump inhibitors for several years. Occasionally, I have breakthrough symptoms where the medicine is just not enough. There are several over the counter and natural remedies I have found that really help when this happens. One of them is aloe …