I recently tried out the Ab Coaster Cardio Conditioning Workout to see if the system improves at all. In general, I have been a little disappointed by the limited nature of the Ab Coaster, as well as their Core Express workouts lack of actual Ab Coaster use. …

Tiger balms are great in giving quick and instant relief from headaches, body aches, cold and other external injuries. We live in a cold hilly reason and as such we are prone to these cold and body aches frequently, now taking pills and pain killers are not always healthy …

In the last few years, I have tried very hard to take the best possible care of my teeth and gums. I am diabetic and at risk for heart disease, and studies are now showing that gum disease can contribute to that risk. As part of my dental health …

Avon has a wonderful foot cream out now that works wonders on my feet. It is their Therapeutic cracked heel relief foot cream and it is part of the footworks line. The 1.7 fluid ounce bottle retails for $5.99 but can often be found on sale for …

Although there is a ton of other brand that made Cod Liver Oil, the brand that first comes to mind is Seven Seas. This brand has been around for ages and I remember my mom giving it to us when we were kids. Well, since then I …

The Perfect PushUp Basic really does help you do better pushups! Don’t get me wrong they are very hard at first and you will be very sore but these sure do build up your muscles better than a regular pushup. One of the things I really like about these …

I love bath products and bath and Body Works is one of my favorite stores to buy them. When they have their semi annual clearance sales, I could spend hours in the store, as well as a life’s savings. Friends know I love their products, and that is why …

I tried Powerhouse: the Original 32, on the recommendation of a friend. It is a powdered whole food nutritional supplement which advertises itself as “high fiber, low calorie, and bills itself as an instant breakfast, lunch, or snack.” It says it is a 32% complete protein food. It is …

One of the oral rinses I have been using on a daily basis to help keep my mouth clean and fresh is the Desert Essence Natural Refreshing Tea Tree Oil Mouthwash. It is made with cleansing and nourishing natural ingredients and has a pleasantly tasty taste to it. It …

I use essential oils to make massage blends, lotions and bath salts. I don’t normally order scents that I don’t like, but I made an exception when I needed to make a gift for someone who happens to love rose fragrances. I have never been a fan of rose smells …

Having arthritis pretty much means that heat wraps are a staple in my home, particularly in the winter. While now I mostly use my ThermiPaq reusable heat wrap, I do still have some ThermaCare heat Wraps around the house. They do come in handy at times, and …

When I was working selling door to door, I was always on my feet and sometimes I just couldn’t find the best kind of shoes to wear because the condition of my shoes and my feet totally depended on the weather which changes on a day to day basis …

I love using bath bombs in my hot bath at night. I have fibromyalgia, and taking a hot bath every night helps to stop the pain and prevent muscle spasms that keep me awake—“ plus, it is just fun. Spending a lot of time in hot water can dry your …

About three years ago, I started suffering from pretty consistent headaches. They weren’t necessarily awful in intensity, but they were constant, and that was enough to wear me down, physically and mentally. Because anuerisms run in my family, I immediately headed to the doctor and had a series of …

I picked this tooth paste up in Boots without having read any reviews beforehand. All I could see from a quick glance at the tube was that apart from the usual benefits to teeth —“ cavity protection and plaque reduction —“ it was also developed to be beneficial …

I love to make my own massage oils, and the aroma is a huge part of the equation. I’ve always been a huge fan of cedar fragrances. When I saw that now Foods offered an Atlas Cedar oil, I ordered it to use in one of my massage mixes. …

Gardening has always been one of my favorite hobbies and I leave no stone unturned in keeping my plants look healthy and green. To achieve this goal- I require trimming or pruning them on a regular basis. Though I just enjoy doing this task, my problem arises when I …

My mother obviously is suffering form Osteoporosis. Her body is no longer as straight as before. He also looked shorter now. Well of course I would not want to suffer the same when I grow that old. So I followed the advice of the Nutritionist who was looking on …

My health prevents me from getting certain vitamins, but Vitamin D is the worst. I am photosensitive so I cannot go and hang out in the sun and I get poisoned if out in full sun uncovered for even 20 minutes, and I cannot drink milk thanks to …

Having tried a number of Yoga programs in the last few weeks I wasn’t sure what to expect when I eventually came to The Power Zone: Mind, Body, Soul program with Denise Austin. I simply had no idea that Yoga workouts could vary some much in style …

Grape Seed extract is probably one of the sought after health supplements today. I’ve seen a growing trend in supplements in which skin-nourishing antioxidants are added to typical vitamins. Grape seed extract turns any food or health supplement to something hip, and I’d like to have a …

The after effects of my prolonged illness seem to take a toll on my hair to a great extent. Apart from making my feeling dry and rough, I experienced hair fall which I thought would turn be bald if I didn’t do anything to solve this problem. This is …

Every since the whole outbreak of the swine flu spreading I have been very cautious and making sure that my children and myself are germ free and staying clean. I fear they will get some type of germ that is deadly or cause them or myself to get sick. …

I was starting to feel slightly weak in the body, felt quite tired all the time, and felt that I’m starting to have fine wrinkle lines around my eyes. My boyfriend was such a darling, and he bought for me a dietary supplement, naming Swissoats A111.
He said that …

I didn’t necessarily relish the idea of heading back to the work place after a seven year haitus raising my kids, but it was a necessary evil that couldn’t be avoided for much longer. Ultimately, I’d have loved a desk job, answering phones and filing papers, which is pretty …

I have always had a fascination for facial mud packs and would always have one in my kitty. Since my skin tends to become more oily during the summer seasons- mud packs just seem to work perfectly for my skin. But during one of those casual shopping routine …

I am a person prone to migraines and so my headaches (sometimes mild and sometimes severe) just seem to resurface every now and then- making life impossible for me. Recently during one of visit to my friends place, I happened to encounter a severe headache. Since I was very …

I am fascinated by acupuncture and acupressure theories, and I have heard some people swear that they are amazingly effective. I am always trying to lose weight, so when I saw this ring in my mother’s Dr. Leonard catalog, I wanted to give it a try. I’m not sure …

I brush my teeth at least 3 times a day and I am really picky about my oral health. I also like to make sure that my breath is fresh at all times. So, when I am out and about and can’t brush, I chew gum, eat …

Bausch & Lomb Cleaner Original Formula for gas permeable contact lenses is a cleaner solution formulated to remove daily deposits from rigid gas permeable lenses. It comes in 1 oz bottles that can be purchased from stores like CVS for about $10. I use this solution daily to clean …

I have struggled with acid reflux for years. I eventually ended up taking prescription proton pump inhibitors, and this has alleviated most of the problem. Sometimes, however, I have breakthrough symptoms and need to take an over the counter acid product or some sort of natural remedy. I have tried …

I have had a problem with snoring for a long time, and I have tried a variety of products to see if they would help. I got no help from nose strips and plastic pieces placed into the nostrils, and I had just about given up—“ but my partner had …

I think this is a good product because it does exactly what it says it does, no more or less. This Hard Skin Softening Cream from Scholl softened the hard skin on my feet from the first application, which shows how intense it is. My hard skin …

In my excitement of playing tennis after a long gap, I totally forgot the fact that I had to be a little more careful of overdoing it. The result was therefore —“ aching arm and thighs. It made me crippled. I was finding it difficult even in getting up …

the first time i saw this was when i was at a wal-mart store, the bottle looked really cool so i desided i would buy it to see how it would work. i use alot of hair spray and this TRESemme hair spray is the only one i use …

During Girl Scout, during grade school, I was taught to always bring first aid kit. Accidents happen all the time no matter how severe or not, you need to treat the wounds. Because of that thought, I always have a ready First Aid Kit wherever I go, even until …

A couple years ago, I went throug this sort of get-healthy kick in which I started watching what I was eating, I started excercising, and I quit smoking. I probably shouldn’t have tried doing all of that at once, because it took it’s toll on me, and not in …

I love Dove soaps, and have ever since I was a kid. I remember the familiar classic Dove smell. It reminds me a little of roses, but is so distinct that I would know it anywhere. When I worked in a drug store, every time someone opened a new case …

Since the turn of the economy, I’ve cut back on my once a month spa weekends–unless I’m traveling and the hotel I’m staying at offers spa services. To invest money elsewhere, I’ve started doing my own spa treatments at home, and my favorite self-service is a pedicure.
I had become …

I have had problems with GERD and random nausea for years. I have been on proton pump inhibitors for several years, but before this I tried several natural remedies to see if I could avoid being on a chemical drug long term. One of these products was Jarrow’s Mastic Gum. …

Colgate Sensitive Pro-Relief has claimed to give “rapid and lasting relief”. When I first saw a local TV commercial advertisement for this, I was a bit skeptical because I’ve learned that most of the time commercial advertisements are hyped; but given that I have been fighting a losing battling …

More often than not, we always had sweaty armpits that always annoys us. This is one of the disadvantages living in the tropics. At most when you are rushing to get a cab, pushing elbows against each other just to get a ride in the LRT ( Light Way …

I found this product when looking for fiber supplements, and it is quite an interesting blend—“ so I bought it to try for my own digestive issues. I have had GERD and irritable bowel syndrome for years, and I have been taking aloe vera, fiber and sometimes enzymes to treat …

I used to use Tom’s of Maine years ago. I enjoyed the unusual flavors with ingredients like ginger and anise. I recently decided to return to this product after I decided that my Colgate toothpaste with mouthwash wasn’t leaving my mouth as clean as I would like. This …

I have always been interested in trying out natural remedies. A friend of mine who works in a natural products store is a big believer in Swedish bitters, and although I had never heard of them until I was told about them by him, I decided to take his advice …

I am the kind of person who rarely catches a cold or flu but when I do, it is really hard and serious. It will take weeks to clear.
I have always tried to treat the early symptoms as soon as possible and the only remedy that …

I have used Masada brand bath salts before, for my hot baths to treat fibromyalgia. They have several varieties, and I have mostly chosen the scented ones, with the exception of buying the plain ones so I could scent them myself. Masada uses salt from the famous Dead Sea, which …

I stayed in a hostel since a very tender age and I still remember my mother packing my toilet bag with the anti septic cream Boroline. She use to advice me to use it daily on my lips, heals and other delicate parts of my body. I honestly did …

Sensitive teeth for me means drinking room temperature drinks, staying away from citric acid in many fruits and avoiding ice cream at all costs. Sensodyne Toothpaste is the one that everyone is familiar with for sensitive teeth, but Mentadent Fluoride Toothpaste is a far superior product.
My …

I’m constantly carrying around a bottle or glass of water throughout the day. I try to sip on it and keep hydrated. Plain water gets to be a little boring. While I was at the bowling alley, I noticed a display sign for green apple water. I like the …