It’s generally hard to put myself to sleep. I’m guilty of staying up late. I suppose not much has changed since I was a sleep-deprived college student. My body has immense memory and really remembers that I slept only 3 hours the past day and subsequently …

I live in a pretty dry climate here in Vegas, and sometimes it feels like my body just isn’t getting any water at all. I’ve had a bottle of water evaporate in my car even, which should tell you exactly how hot and dry it can get here. My …

When I was around eight or nine years old I got chicken pox. It seemed like it was unavoidable for children my age. My skin was so unbelievably itchy and I remember being so uncomfortable that I would cry at night because it hurt to lie down. My grandparents …

I was having problem of hair fall and hair thinning.I was very worried and was in need of product that could reduce my hair fall and improve my hair quality.Then I came across this product in Harris teeter.I wasn’t sure about this product but thought may …

I bought this small massage roller to take with me when I travel. I have fibromyalgia, and often long car rides or flights leave me very stiff and my muscles will ache. If I don’t do something to ease it, it might carry over to the next day, which …

I bought some fitness DVDs when I was trying to lose weight. Recently, I bought The Biggest Loser Cardio Max DVD. While some of the others are gathering dust in my collection, this one gets used a lot. I keep it in my DVD player all …

I always have hyper-acidity especially when I skip meals or I become tense. I also experience it when I drink too much soft drinks or eat too-oily foods.
One day after eating a fried oily snack, I had another episode of hyper-acidity characterized by some upper abdominal pain and …

I went through a period, about two years ago, when I was experiencing a great deal of stress and my body was revolting in any way that it could. I was having some serious digestive problems that ranged from diarrhea that occured way more constant than I’d have liked, …

I am an avid user of Vizions Saline Solution. I always use this saline solution to rinse off my contact lenses before washing it off with the main washer.
The reason that I use a saline and rinse off my lenses before washing them off with another solution is …

I have long been a big believer in the power of antioxidants. I have taken a lot of supplemental antioxidants individually, but when I saw this was a combination of what is clearly implied to be the most important ones, I wanted to give it a try.
The super …

Prior to purchasing this product, I had never heard about it. I have a friend who is a makeup consultant at a large department store who is always raving about various products. About three weeks ago, I started to notice a few dark spots on my face …

I have used nothing but the original Crest toothpaste since I have been old enough to brush my teeth. I do not sray, as it shows positive results! And I am near 50 years old. I have tried, a few times, other tooth pastes briefly and have not been …

Migraines are headaches I have dealt with since I was a teenager, but one of the herbal supplements I have been taking since I was a teenager to help prevent them and even ease them when they are occurring is the Herb Pharm Feverfew Liquid Herbal Extract. It comes …

My skin generally feels quite dry and dull during the winters, making it just vital for me to use moisturizers to help my skin feeling comfortable. But due to my hectic life schedules, I would sometimes find it difficult to apply a moisturizer on a day to day basis, …

A few years ago, I started having some visual disturbances that were baffling the doctors. After seeing an ophthalmologist, a neuro-ophthalmologist, and a neurologist in addition to my general practitioner, I had no answers at all. Eventually, this turned out to be a strange manifestation of an atypical migraine. But …

I bought Jade Harmony Professional 3/16-Inch Yoga Mat for $60 online. Here is my review.
It is made of a material that made it hard to break or pop. It is burst-resistant, water-proof and feels soft because it has a soft cushion feel but is not weak when …

I am a big supporter of products that are simple, natural, and not tested on animals. Although I am guilty of using products that do not fit the above description too, I still appreciate the efforts of the makers. I’ve always liked Burt’s Bees products. I use …

For more than six months staying in the Philippines, I have come to know a lot of Food supplements from Tianshi because I personally take them as my food supplement and that is why I can attest of its affectivity plus the benefits I get from taking them. By …

I am basically a person with a very weak back and keep encountering back problems time and again. My growing age coupled with a lifestyle where I spend quite some time in front of the computer - sometimes makes my condition ever worse. In those miserable days - my …

I have used ginger for years to soothe nausea caused by stomach viruses, dietary indiscretions, drug reactions, and various other problems. When I finished using my last bottle of ginger, I decided to order from Jarrow. I have used some of their other supplements and was very pleased, so …

As a mom I am very cautious of my child’s health. Giving him proper nourishment and a balanced diet is my top daily obligation so I make sure that I feed him properly. But the problem is as he grows he became more focused on watching television, playing games, …

I have tried different brands of toothpaste. My favorite is the Colgate brand. However when I was strolling in the supermarket I saw this new product. I know that Oracare is a good brand especially for mouthwashes. But when I saw that they had a new product out, I …

I had always known that drinking at least eight glasses of water a day is important for good health. However, to be honest I never paid much attention to it. In fact, sometimes I would pass a day with only having had one glass of water. Before I knew …

At Easter, one of the treats I was given at a party was this lip balm. I love lip balms, especially ones with fun flavors, and this one was great. Although it bears the Peeps trademark name, it is not a real peep flavor that it uses. And, there are …

The skin on the majority of my body tends to be very dry. During the summertime, I usually develop itchy rashes on the tops of my arms. It does not matter how well I take care of my skin or attempt to take precautions, I still end …

I had some diagnostic work done about three months ago, and one of the minerals I was found to be deficient in was magnesium. Through research, I learned that trans dermal magnesium chloride was the best way to go when it comes to bio availability. I purchased a bottle …

I’ve had my fair share of accidents and, as a result, also have a rather impressive collection of bandages and first aid products. Usually I forget I have them, so the next time some bump or bruise arises I’m off to go buy something new because I hardly ever …

I have been using topical pain relief formulas for years to treat fibromyalgia pain. I sometimes make my own, or add ingredients to existing products. One ingredient that is a staple in these kinds of formulas is eucalyptus oil. When I was looking to restock some essential oils for …

I take a hot bath every night to treat the muscle pain and spasm of fibromyalgia. This has led into my making a huge hobby out of trying different bath products. One of my favorite things to use in the bath is a mineral salt. Not only is it …

According to a Statistical survey, consumption of chocolates and sweets doubles and even sometimes triples during Christmas time. This is the time when dental surgeries get fully booked as complains of sensitive teeth and gums become worse. However, our teeth need to be cared not just during Christmas time …

I am diabetic and have used a variety of natural remedies and supplements to try and improve my blood sugar control. Some people on a diabetes forum were trying Nopal cactus, and some seemed to be getting good results, so I ordered a bottle to try for myself. I chose …

I have always thought that having maximum protection during my time of the month is of key importance. I like to use feminine products that are both reliable and affordable. I decided to go to my local Dollar General store and picked up the DG Health Unscented Plastic Tampons …

My hair has had a rough life. Coloring frequently has damaged it, as well as age, medical conditions and the fact that I refuse to cut it as short as my hairstylist recommends.
The ends of my hair look frizzy, dry, and require major heat appliance use to even make …

If you Google or browse online on the Internet about this diet pill you probably will see many comments and arguments about this product. In the beginning, I was not so sure about taking this herbal pill to lose some weights. I have no idea about which review is …

I was in the supermarket the other day and I was looking for a good toothpaste when I suddenly saw a new teeth whitening product. I have been wanting to try teeth whitening for some time now and I have not been able to. Since I am very curious …

Being Asian, I was born with Black hair and I’ve colored my hair a few times just to get a different look. I particularly like my hair looking somewhat on the brownish side to highlight my fair features. So when I noticed this product from Sunsilk in …

I’ve been diabetic for eight years, and I have had many A1C tests taken at the doctor’s office and sent off to the lab. I generally have them taken about every six months. When I missed an appointment and did not have the usual labs drawn, I was …

When I am suffering from mild PMS symptoms, I normally have a few products on hand to help take care of them. One product that I have used for years is the Premsyn PMS formula, which contains acetaminophen for pain, and the diuretics pamabrom and pyrilamine maleate to treat the …

I take a nightly hot tub bath to help ease the symptoms of fibromyalgia. To keep it interesting, I use a variety of bath bombs, bubble baths and other products. Some of my favorite products contain sea salt, which helps to add minerals and the magnesium and potassium seem to …

I am not typically a big advocate for hormone enhancing supplements but with finding a box of MassCaps XP 60 count on clearance at my local nutrition shop, I couldn’t resist at least trying it. I first noticed the star on the box that said “now with Arachidonic Acid” …

There are times when I can sleep early and that is very rare. After looking online about the pros and cons of using melatonin as a sleeping aid, I decided that occasionally, it’s well worth the risk. So I decided to try it. However, it’s hard to find melatonin …

I recently joined The Rush and my pass allows me to visit all of the different Rush Fitness Complexes. My membership started at the Oak Ridge, TN location and I also paid for 3 personal training sessions as well.
My personal trainer was very helpful and not …

I used to be proud of Beaver Dam Community Hospital. That was until they took the community out of it.
At one point, we had a small hospital but a friendly one. Even if we had to be there for an extended stay (like when our daughter was born), they …

To the world of souls that suffer from the agonies of chapped and peeling lips, there isn’t another word in the English language that can generate as much happiness and relief as the word: Blistex.
My fiance is absolutely addicted to the stuff. In fact, I’ve told him many a time …

The hip hop abs is a weight loss program that is designed to give you a flatter tummy and lose weight in a fun way. It combines fun hip hop dance moves with fat burning standing crunches.
It starts with the basic 3 T’s which are Tilt, Tuck and Tighten. …

I like to use a cooling toner spray in the summer and I have a little collection going. One I could not wait to add just as soon as I heard about it was this tea tree toner from Lush. I have fallen in love with Lush bath and body …

Auto urine therapy
I can vouch from my own experience that Auto urine therapy (AUT)- (drinking one owns urine ) is a real god’s gift to mankind for solving all health problems. But as is always by the rule of nature there is automatically a taboo attached to it due …

I try to increase my intake of fiber for a variety of reasons. It helps me to eat less, therefore promotes weight loss, and keeps me “regular.” I had taken the Benefiber product in the larger package that you mix with water before and was pretty impressed with it, …

I am an average man who has had a lot of hair on my body for a long time now and this is something which I first experienced in middle school. This is something which made me feel bad because people would always make comments about how much hair …

Thermacare heat wraps are an essential for when someone has pain in the neck, back, or menstrual area. Prior to my hysterectomy, I could not have one month go by without using these heated wraps. I purchased ones for my back at times and would turn them …