If you have ever suffered from plantar fasciitis, or “heel spur” as it is sometimes called, you know how miserable it can be. Years of working in a retail job where I stood for long hours took their toll on my poor heels and I developed severe pain in …

I have been using the Thermacare Menstrual Pain Relief Heat Wraps a lot recently. I get really terrible menstrual cramps and sometimes the use of painkillers is not enough to really ease all of the pain. I have heard a ton about how heat therapy is useful in reducing …

Magnesium has been a friend to me. I use it in my bath to calm legs cramps and fibromyalgia symptoms, but I also have many reasons to take it orally as well. Most people do not get enough magnesium in their normal diet. This applies to diabetics like me …

When we have a cold, Vitamin C is the best remedy as it boosts our immune system. Since I have discovered Cetebe Imuno-Active, I am not anymore vulnerable to flu, colds and other illnesses. In the winter time, I always had problems with severe flu, but thanks to this amazing …

For the past two years I have been using the Unilever Pepsodent Toothpaste. I like it because I feel it thoroughly cleans my teeth. It feels compact in my mouth and gives me a feel that it is doing its job. Before, I used close-up, another toothpaste product …

I was up north a couple weeks ago, camping with some friends, and it managed to get a little colder than I’d anticipated or prepared for, and I didn’t even think much of it, because we’d all planned to be crowded around a great big bonfire all night long …

Because of the type of job that I currently have to walk around a lot and I do a lot of lifting, at the end of my work day I love using this because it loosens me up a lot. I came across this a few months ago …

Here is another healthy yet expensive product from Abbot. Ensure is accordingly a complete and balanced nutrition formulated by Abbot for people who have low energy levels, have lost weight, have been advised to take nutritional supplements, or in other words, Ensure is developed for …

I am not a fan of this feminine wash even with its popularity. I’ve used it everyday because the ad says it is very safe to use daily but I’ve developed irritation and infection from using this product. I was overly dry down there and my gynecologist …

This summer, my husband and I were awaiting one of the most beautiful moments of both of our lives. Our son was born on July 22nd, 2013. This has truly been an amazing experience, but there is definitely something I wasn’t anticipating…fat! All my life, I have been beautiful …

Listerine mouth wash was one brand of mouthwash that I used to use frequently. Somehow suddenly I left the habit of using it. As I became pregnant and started all the nausea and vomiting, I vbegan to feel the necessity again. I started having the feeling …

I am a big believer in taking multivitamins to keep your body in good shape. It’s not possible to always get every single mineral, vitamin and nutrient with eating a regular diet. I got a coupon for the One a Day multivitamins. I headed over to Walmart to see …

I love to try new shampoos. I decided to try Nexxus Therappe Shampoo as part of my shampoo research. I have heard good things about it. Even my daughter uses it sometimes. I purchased the Nexxus at Walmart for $15.98 for a 33.8 oz. bottle. It is a salon …

The other day I was surprised with the arrival of my period early on in the day during work. Obviously this is quite a big mess when you did not expect it, not only because of the fun addition of cramps to my workday but also because I did …

This Healing Gadren bath product was on sale at a local store, and even though it was sealed and I did not open it to try out the scent, I bought it on faith, because I have always loved Healing Garden products and I knew it would be a safe …

If memory serves me right, I only paid about 70p for this Pure Antibacterial Hand Wash from Tesco’s own brand, so I was not expecting much from it, but in fact I think it is a good product and I am enjoying using it. I have tried many …

I am a firm believer in taking my daily vitamins to help keep my body receiving the nutrients it might be missing from my daily diet. Although, I must say I am not a huge fan of swallowing vitamin like pills. The way I enjoy taking my daily vitamin …

I was talking with a neighbor of mine several months ago, who had noticed the strides I was achieving in my personal weight loss goals. I’ve always been overweight, though most of my life it was minimal. Once I had kids, I had gained an exponential amount of weight …

I used to have this last year but I already stopped taking so because for me, i feel like I’m cheating my own metabolism. Although it has good effects especially when I am in work, but the entire thing didn’t seem good for …

When my sister gifted me this product called Oriflame coconut and rice milk nourishing hair mask, I just seem to love everything about it. The fact that I truly believe that the properties present in a “coconut” can truly work wonders for my hair, receiving a hair mask made …

Another day, another workout, so today I decided to try out a DVD that I just found by The Firm. While browsing the Fitness DVD section of a local store I found the Firm’s Sculpt-ilates 50 minutes Pilate’s workout, and knew I had to have it as …

This Natural Fat Burner from FLP known as Garcinia Plus contains Chromium Picolinate which is a beneficial complement to any weight management program.
Its primary component is the extract from the fruit of the Garcinia Cambogia Tree combined with other essential substances and put into a a softgel form. Garcinia …

I own Confidence Fitness Space Saving X Bike by Confidence Fitness and I use it when I stay over at my old place.
This bike costs $200. it measures 17.5 by 46 by 33 inches and weighs 47 pounds when unfolded, and it is colored white all over except …

I bought this Acne Gel from Healthy Options on the second floor of SM Mall Manila. I actually bought it because I read about it online, and so I thought that it might be a good product. What I like about this product is that, it is actually …

Few years ago, a friend of mine offered me this product. This was a dietary product from Herbalife. They called the product as Herbalife Formula 1. What kind of product is it? It is some kind of nutritional shake mix that you can take as a replacement of your …

I highly recommend the herbal health drink FirstVitaPlus. So far this is the most effective herbal product I tried. My sister recommended the product to me. I used to have high blood pressure up to 140 over 100. After two weeks of drinking FirstVitaPlus, my blood pressure now …

Diabetes is a disease that shows no harm visually but damages vital organs of the body in a slow pace. It is a disease that my mother was detected with, a few years ago. She was advised lot of exercises but she could not do them due to her …

Count on my neighborhood pharmacy to provide me with a great product to keep my eyes healthy. I have worn contacts for many years and I’ll admit that I often leave my contacts in for extended periods of time without taking them out to clean them as often as …

I am a fan and believer of natural and ancient health remedies, and although often I find they don’t work, I am amazed and delighted when they do.
Last year, I began suffering from heart palpitations, and my doctor could not ever find the cause for them. While I was …

I’ll be honest… I had no idea what resveratrol was until I bought this product. But the bottle claimed all sorts of results, including a healthy cardiovascular system, immune system, capillary strength and lowered cholesterol levels. I had previously had a visit with my doctor concerning allergies, and some …

The Crest SpinBrush Pro Clean is a wonderful toothbrush. It is so very efficient because of the dual action head. I love using mine. It makes my teeth feel so much cleaner than my old manual toothbrush. I am impressed with how much easier it is to get all …

I have always liked Method products. I like their formulas and their philosophy. The foaming hand wash has become one of my favorite products and I have tried quite a few of the varieties. Although when I first tried the self foaming washes, I was unsure about how economical they …

In the winter I got a terrible cold which ended up becoming a nasty ear infection. Treating it with antibiotics cured it, but one of my ears has never quite been the same since. After my recovery, I suffered several small relapses, which required a visit to an …

I just bought a portable FIR sauna blanket made in china. The price is very affordable and unlike a room sauna, you were lying on the bed or a couch while you are using it. It’s very comfortable and easy to operate. FIR or Far Infrared Ray sauna …

Who likes to workout? Who wants to put themselves in a healthier state of mind? These are all the questions that I asked myself when it came to the type of work out machine I wanted to get. It all started with me wanting to by something for my …

Normally I use white noise or soft music and nature sounds to help me sleep every night. This works pretty well unless there is something specifically noisy going on, like having a loud snorer visit the house overnight, or the neighbors deciding to have a party. That kind of …

I have very fair skin, and also have been told that I might have mild lupus, so I have to be very diligent about using sun block to protect my skin. I have tried quite a few, and prefer the ones with higher SPF, especially for my face. I …

I’ve tried many different protein shake mixes, and out of all the ones I’ve sampled this is one of my favorites!
Nutrition Information: 100 calories per serving (2 generous scoops of powder), whopping 23 grams of ‘tri part’ protein (rice, pea and isolated soy), sugar free, only 2 carbs per …

When I heard about African mango as a weight loss aid, I was interested because I love mangos—“ and I had not heard of this previously. Being overweight and diabetic with a very slow metabolism, I have tried a great variety of weight loss supplements. Most of them …

One time when I was traveling, some terrible weather prevented my plane taking off, and I got stuck at the Chicago O’Hare airport. If you’ve ever been, you’ll know that it’s big, and busy. After waiting for hours, it was decided that I was not to get …

I recently joined the Autism Society of America’s Lehigh Valley’s chapter. It cost me twenty dollars to join and I must say this is money very well spent!
They send out a monthly newsletter that is just packed with valuable information that is extremely helpful for anyone that is …

I absolutely adore this scrub, words can’t even explain! So Queen Helene’s Mint Julep Masque has been apart of my weekly regimens since the day I purchased it, and I’m always repurchasing it. One day while I was browsing through the skin care section of my beauty supply store, …

Our family usually uses Neutrogena spray sunscreens, but we recently tried Coppertone when the store was out of Neutrogena. My kids also wanted to try Coppertone sunscreen products because they saw the commercials on television that say that Coppertone is more sunscreen while Neutrogena is more propellant. I admit …

I absolutely hate the fact that even though I am way past my teenage years, I still get acne breakouts. I have used different products from acne creams, facial washes, soaps and even birth control pills to help control my acne. However, I was very dismayed because they did …

I’m perfectly happy with this toothpaste as it’s one of the few out there that has helped make my sensitive teeth less sensitive. I have to keep using this toothpaste on a daily basis in order to continue to enjoy the soothing effects of it on my sensitive teeth, …

Well I have had the opportunity to buy the whole collection of the South Beach diet books (written by Dr. Arthur Agatston, M.D. based out of Florida), as well as have tried and been through the complete Phase 1, which is a two week period. I loved it …

My sister usually suffers from cold and cough. Without going to a doctor, she never gets recovered. As cold and cough is a minor illness, people use to take medicine without visiting a doctor. Last time my sister did not go to the doctor as one of the chemists …

This moisturizer was another product I bought along with the Cleansing Lotion from my other reviews. This moisturizer, surprisingly, didn’t do too bad. It claims that it helps with acne while moisturizing the skin (that’s what they all say). I also tried this a while ago when I was …

PitRok Crystal Natural Spray Deodorant is a deodorant with a difference and personally I have found it very effective. This apparently works by suppressing bacterial growth which is the cause of body odour because it is not actually our sweat that makes us smell, but the bacteria on …

Vitamin E is a wonderful antioxidant and of course Vitamin and when used as directed can be great to help prevent heart attacks, coronary artery disease, and macular degeneration just to name a few. What many people do not realize though is that it can be dangerous if you …