I have been wearing glasses for years. I used to wear contacts and glasses only part time, but since I became sensitive to the contacts, I wear glasses most of the time now. I don’t know how it is that one’s glasses get so dirty and oily. I guess we …

This is my vitamins when I was in college. College life is so stressful, by doing all the research for my thesis; my health is taken for granted. I cannot eat on time, even sleep on time. I am always in the library or computer lab or in my …

I have always been interested in aroma therapy, and I have quite a collection of essential oils at home that I use. Friend know about my hobbies, so one birthday I received a gift pack of AromaWorks inhalers. These are aroma therapy on the go—“ very convenient inhaler forms that …

I have been coloring my hair for several years, and since I have a weird combination of thinning and normal hair on top of my head and dry, damaged hair in the back, I often use a lot of styling products to boost volume on one end and add shine …

Since joining a new diet I began taking the One A Day Men’s Health Formula to ensure that I was receiving my proper amount of nutritional values while on the diet with less calorie intake. Since beginning the daily formula, I notice the days that I do not take …

One day while I was browsing a “special order” section of a store out of curiosity, I came across a product I had heard of but never tried—“ and had no idea they even still made it!
When I was a little girl, I was given a stack of …

I was suffering from severe anxiety attacks and slight depression and prescription medications were only making me worse. So, my friend from the herbal path store here in my hometown recommended I try Source Naturals Gaba Calm. I have now been taking this supplement for about a week now …

There are only three worth competing fitness centers in the Philippines and Fitness First is one of them. I started my membership with Fitness First in July 2007. Back then, I knew I wasn’t physically fit as I tire easily and so in an eventful afternoon, I went to …

As a pharmacy manager and a writer, my jobs usually occupy most of my time and leave me with no time to exercise. I usually feel the tension all over my body due to stress. One afternoon after work, I did not feel like going home to write or …

I have, my entire life, been a complete klutz. There’s not a whole lot I haven’t accidentally managed to do to myself over the years that has either required a doctor, a hospital or, at the very least, some home medical attention. My latest “mishap” was when I was …

The Sensodyne Whitening toothpaste is the only toothpaste I have currently been using for the past couple of years, and for good reason. I found this toothpaste to be the toothpaste that is most suited to my needs, which are; a reasonable price, benefits to sensitive teeth, a subtle …

Anything that says it’s a miracle is probably not one. I paid nearly twenty dollars for this product, after a holiday binge that left me feeling fat and bloated. I had actually gained about seven pounds over the course of a couple of weeks, which alarmed me and I …

I tend to sleep in the day more than I should, due to fatigue from fibromyalgia. I have been using standard sleep eye masks for years, and they do pretty much solve the light problem, but the noise problem is another story. Ear plugs help, and I have used them, …

In May 2006 I bought a baby myna as pet bird and I often let it play out of cage. When the myna felt hungry it would fly to me and twitter loudly and it often stood on my shoulders or even head. Someday it flied away and returned …

I don’t have an issue trying things out. I will try things all day long. I had a time when I was trying to lose a little weight, so I had to see what would work for me. I think everyone gets to the point where they actually want …

I’ve always been picky about what type of facial tissue I use because I seem to always have a runny nose and don’t want a tissue that’s going to dry out or irritate my nose. For several years, I just suffered with sandpaper-like tissues and sub-par products until …

One of the main reasons why I dread tweezing my eyebrows is due to the pain that usually accompanies this task. Not only is it painful when I pluck the individual hairs from my brows, but I also hate the stinging sensation that usually lasts for several minutes. …

I admit that I am a kind of person that really pays attention to my physical body like the way I dress, the way I present myself to people and the way I look. That is why I am paying more attention to my face because admit it or …

The crocin syrup is like a god gift for me. It is so because, of many such reasons which I have given below. I have 3 children and my little daughter is 2 years old. It is very hard for my daughter to take any syrups …

The cute name of this product, believe it or not, is not why I bought it, although I am subject to falling for those kind of marketing ploys. I actually bought it for myself, not a baby—“ and because of the ingredients. I have always been a tea lover and …

This analgesic/anti inflammatory cream is indicated for variety of conditions characterized by pain and inflammation like contusion and osteoarthritis. I purchased a 1.0% topical cream when I first had my physical treatment at Pain and Rehab, Megamall Branch. The 15g tube is especially designed for ease of use. It …

In an attempt to get my teeth whiter, I decided to try Aqua Fresh White Trays to see if that would help at all. I am a smoker and keeping my teeth as white as possible is sometimes very difficult. The white trays cost $31.97 and you get a …

Ever since the weather started getting warmer, it seems like a lot of my friends are on diets, or working out more in order to be able to get their bodies ready for bikini season. Several of my friends had been talking about a program they were doing called …

I am a very active person, I play at least one game of tennis everyday on weekdays and three to four games of it during weekends. Because of my passion for the sports, I sweat more often and lose body fluids more compared to non-athletic …

The first thing you notice about Mount Sinai in Miami Beach, Florida is the fact that has an amazing view of the ocean. The building itself is rather nice as well, but the ocean sparkling in the sun takes your breath away.
When you enter the hospital via any …

Carefree Breathable Extra Absorbent Panty Liners have always been my everyday partner for a very long time already. It’s something that helps me feel comfortable and clean. As a woman, it’s one of our necessity to always feel protected. Not only that, it always feel good when you feel …

When I was scheduled for a series of gastrointestinal tests, I was told to purchase this product as part of the “prep.” which is a torturous and absolutely thorough emptying of one’s gastric system. This product is a powerful laxative, that works with water to clean everything out of your …

Natural Fitness Professional Burst-Resistant Exercise Ball was one of the many fitness balls I bought in the past, which was worth around $25 online. I cannot find this fitness ball anywhere so I bought it online instead, and fortunately it was mailed here with an air pump …

My lips tend to get chapped very often. I use chapstick at least 5 times a day. If your someone who has dry, chapped lips daily, I reccomend using any Blistex product. My personal favorite is the Blistex Medicated Berry Balm.
This product seemed to work the fastest for me. …

After attempting the unintentionally hilarious Standing Legs Workout from The Firm-Firm Parts Series, I couldn’t wait to see if the Upper Body Workout would be nearly as dated and comical. Dare I hope that Lightening strikes twice, and that I have another 80’s time warp workout in …

A couple of years ago I started getting very interested in my personal health and wellness. I researched diets, vitamins, and supplements looking for the right combination.
I was looking to feel healthy, and maybe slow the aging process a little.
I searched articles online, and than I began reading research …

I have used arnica products for bruising and sore muscles, and it seems to work well for both. I ended up with this product because of an accident I had when I was away from home. I slipped and sort of fell into a large cabinet, leaving a very …

Plasters are something that every home medical box needs to contain in abundance, and I certainly would not like ever to be without a good stock of the things. Of course major brands such as Band-Aid and Elastoplast take up a very sizeable chunk of the market, but most …

There is nothing more refreshing than having a fresh, cooling and having the knowledge of a germ free morning breath air.
All of us have its own ritual before going to sleep and this includes, washing your face, applying night cream, cleaning the teeth and yeah..gargle some mouthwash.
Sometimes …

I love the smell of fresh orange and citrus blossoms in spring, and although there are many orange blossom scents out there, they are often perfumey and heavy and just too sweet. When I smelled this in a store, I fell in love with it immediately. It smells like a …

Years ago I took a phenomenal kick boxing class but later had to leave it. Although I was never able to get back to that class, I made up my mind that I would try out a new Kick boxing workout when ever I came across one. …

I have been using baking soda on my toothbrush to brush my teeth for quite a while now. It makes my mouth feel so refreshing clean and my teeth feel so good. I had a friend tell me that her dentist told her to never use baking soda …

For some reason I tend to have a lot of issues with dry and sore lips especially in the winter. I have tried a few types and brands of lip balm because I have to use it so much and this one in particular is probably at the …

I like to use a variety of natural massage oils for massage therapy that treats the symptoms of my fibromyalgia. Most people know this, and for a present one year, my partner and I received a bottle of the Nature’s Inventory Organic Sensual massage oil.
…

My dad has a bad back, and he often goes to the spa to get a massage. It�s really cheap, but he doesn�t have a lot of time to go. So as a Christmas gift, I decided to give him a back massager. I saw the Panasonix EX-Tension Massager …

I like to follow up my toothbrushing with a dose of a good mouthwash. I have tried numerous brands but I have not been able to find a good one until just recently.
My mom purchased a big bottle of the Durafresh Oral Rinse. A huge bottle contains 480ml …

I always end up having burnt skin while cooking. I love to cook but I think I’m not careful enough for the oil or soup splashes. Good thing we have Savoy Antiseptic Burn Relief Spray in our medicine cabinet. It always saves the day.
Savoy Antiseptic Burn Relief Spray can …

I deal with dry mouth a lot. Much of it is due to medications I have to take for Irritable Bowel Syndrome and rheumatoid arthritis. I have tried a few things to help with my dry mouth. I have chewed gum, sucked on hard candy, and …

The Nature’s measure men’s essential vitamins are cheap vitamins that I picked up from some dollar store. It’s a month’s supply worth and you take one a day for 30 days. I think these vitamins are a joke and the ingredients are very poor quality because they only cost …

I used to take the regular One-a-Day for Women. I would take it every morning with my breakfast. I didn’t notice anything huge when I forgot to take it. I think just psychologically I felt better knowing I was taking a vitamin. I now take something totally different, but …

I have a great news for all out there who have a problem of having common flu and cough. I’ve been using Fern C for almost a month and since then I don’t have any cough and flu. Even all of the members of my family were using this …

My 18 month old toddler had a bad case of nappy rashes recently and as I was browsing in Watson’s, I noticed that Vaseline 100% Pure Petroleum Jelly can be used to soothe discomfort on baby’s skin. I was impressed as not only can I use it to moisturize …

I had the opportunity to try out this very old and actually pretty unique ointment when I had an itchy insect bite and nobody could find the hydro-cortisone! My mom had some of this Blue Star in the cabinet, and didn’t even remember what she had purchased it for. I …

I’ve always liked the idea of products that have multiple functions. Since I have a huge supply of first aid products, if I can use them for other things, like regular bath and body care, then I’m all over it like white on rice. I have a ton of …

I like to use natural lip balms. I have found that they work better than the cheap petroleum based ones which I used for many years. “Un-Petroleum” caught my eye when I was shopping, and it was almost as cheaply priced as the petroleum cheapies. The tube’s appearance reminded me …