One important thing that we should not skip for our diet is to have green leafy vegetables every meal. This is the fastest homemade source of fiber. According to science, the benefits of eating green leafy vegetables allows you to have regular bowel movement. This is true. I myself …

My hair is not as smooth and as beautiful like what some of my friends and neighbors have. It has natural waves and somewhat dry. In addition, its tips are a bit frizzy and that’s what I really hate the most. But I could still say …

After my first delivery i was committed and wanted to breastfeed my daughter,but within the first five days i started to develop nipple soreness and cracked nipples. It would hurt me so much that even though i wanted to feed my baby i would subconsciously resist myself since i …

There has long been a suspicion that I may have a mild case of lupus. I was told years ago to always wear sun protection when outdoors—“ just in case it’s true. Having seen and talked to many lupus patients who suffer with the symptom of photo sensitivity, I know …

I am seriously not a fan of the this product that BSN has out and they could do a lot of things to make this a whole lot better and than maybe it would actually receive a decent review but as of now I am being honest with you …

I adore Richard Simmons and his craziness. I think he is one of the most motivational weight loss gurus out there. My mom recently went to Salvation Army and purchased this video for me. I love it ! It has some GREAT tunes and he does easy steps. It’s …

First of all, I bought this sleep programming CD because of the rave reviews I read. It is a CD which you should listen to at night when you sleep. The CD has a beautiful cover, and a little instruction inside. I like this product because of the nice …

Being a resident physician, I have regular twenty-four hour schedule, which is about twice or thrice a week, causing me occasional sleepless nights and eyebugs. There are nights and early morning hours when I have to wake up almost every thirty minutes or so just to admit patients. …

Zbar nutritional bars is one of the best products that I have ever used for many reasons. I have been looking for a nutritional bar for some time that would make it easy for me to lose weight and I have been taking this for two weeks and I …

Although I’m somewhat embarrassed to say it, I’ve suffered from acne for 2-3 years now. I’ve tried using Oxyclean Pads, Tea Tree Oil, and several other over the counter products to little-no avail. Although my skin isn’t especially bad to begin with, the change isn’t very noticeable after using …

Prone to dandruff, unmanageable hair, dry and sometimes itchy, this is how I described my hair… but that was before. Because now I am already using an effective shampoo to stop my bad hair days. I am talking about Clear Shampoo for men.
Nobody from my friends or family …

This is a Multipurpose solution for all contact lenses claiming that it is ideal for sensitive eyes and I could say that it lived up to its name. I have been a soft extended contact lens wearer for several years now and using the right contacts solution is …

I have thinning hair and have tried many products both internal and external to try and thicken it. I chose this shampoo because it was a unique formula, and there was no sodium lauryl sulfate or sodium laureth sulfate in it. I had read bad things about those two …

Carefree is a brand I have used since I started using pantiliners. Since they were a good product for a good price, they were what my family bought. We have always been frugal, and Carefree fit right into our budget.
Carefree is easy to spot on the shelf, …

I became concerned about the use of aluminum based deodorants when I heard all the reports about their associations with cancers and other negative effects on health from long term use on the skin. I tried a couple of brands. When I tried the first brand, I was told …

My mother who’s now in her 50’s uses this product as maintenance or as vitamins for her joint pains problems (arthritis) for several months already. She has some mild problems with her joints, she feels aches and she’s not allowed to eat beans and legumes. The doctor recommended Zyflamend …

For the past few days I have been suffering from severe dry mouth conditions which indeed were making me feel quite uncomfortable and unhealthy. Apart from making my mouth feel cottony and chalky what really irritated me about this condition was the fact that I wasn’t able to eat …

There are lots of apps for counting calories and watching your macros, as population has been acting like the weight loss and being skinny is the number one world problem. I’m not gonna lie: I care about staying slim too, but I have overcome the obsession with calorie counting apps …

Everybody needs deoodorant in order to keep a well-maintained hygiene and prevent themselves from getting horrible smelling body odor. Although it may not seem like it, it can be difficult to find the one that works the best. As for Ban Original Roll-On deodorant, there are some things that …

This tea was recommended to me by an employee at the natural foods store where I often shop. I was looking for something to help with edema that I got monthly, and I had tried several other products that either didn’t work well enough, or had side effects, usually an …

Lemisol Feminine Wash is a feminine wash made by Lemisol. I bought this product on the internet for $25 and it weighed 10 ounces. I waited for 15 days until it arrived, and when it did, it was inside a heavily protected box with some bubble wrap. …

My family just started using this Costco Kirkland brand Multi-Purpose Solution to wash and store our contact lenses in. We finally decided to try this brand because we all wear contacts and we found that we were going through bottles of the more expensive brands very quickly. …

I have a first aid kit at home and one in the car that is packed full of supplies, in hopes that I never need them, but feeling better that they are there if I do. One of the products that I have on hand are Quikclot Sport …

Taking care of your skin is important. You have to be very careful in choosing the kind of products you put to your skin, especially your face. If the soap you are using is not compatible with your skin, you may have problems with it and may even cause …

My partner suffers from “combination hair” and loves this tea tree product because it does not cause either dryness or oiliness for them. When we decided to take a couple of days for a holiday trip, I just packed this one shampoo, thinking that for one night, I would …

I recently picked this shower gel up a few weeks ago while shopping in Bath and Body Works. At the time, I really was not looking for anything in particular. While browsing through the store, I noticed that some of their shower gels were on sale and …

Yukon Ab Crunch Machine is a piece of exercising equipment designed to help you shape your abs, which is short for abdominal muscles. The machine has a padded seat, a padded back piece (not very tall), two patted feet holders, and two padded handles. Using the machine is very …

When my doctor told me I had high blood pressure, I realized I really need to keep an eye on it. I wasn’t sure how I was going to accomplish this task of recording it and maintaining an accurate log.
Then my mother told me about the Life Source …

Over the last year and a half, since I started my new job (after a seven year break from the work force raising my kids) and I must have been way too used to working desk jobs, because being on my feet all day, up and down ladders carrying …

I pride myself in taking small, but important, steps to live greener and greener, for the wellbeing of the environment, and my own health.
Some month ago I bought 1 kg of soap nuts, to try out.
I was a bit weary at start but, boy, was I surprised at the results …

About a year ago, I was in a grocery store and found that they were having a huge sale on their bath products including some body washes that normally were astronomical in prices but now were very affordable at around a dollar and fifty cents. I had seen these body …

A really nice body lotion I like to use once in awhile in the wintertime is the Dove Cream Oil Intensive Body Lotion for Extra Dry Skin. It is very moisturizing and really helps hydrate my skin so it can be really silky soft.
Some of the things I …

I wasn’t fully aware that there’s something called Schon soft lenses; I was told by my friends who had use it before me and recommended me to buy one with the same color as her. It was quiet cheap so I didn’t think twice when I followed her to …

The last time I had a dental check, I was stunned how pricier it is nowadays to get all the usual dental services than it used to. So it’s just right to put a premium on a toothbrush, and basically anything to keep my teeth healthy. Fortunately, …

I’ve always had problems with my skin. As a youth, these were sometimes severe, but have somewhat died out over the years. Now that I’m in my thirties, I’m still stricken with the occassional case of a breakout, usually during that untimely female monthly visitor, and I’m always looking …

This was recommending to me by a sales women so I decided to try it. This comes in a transparent bottle with a pump, and I got to say the packaging is nicely done. I got sidetracked by the pleasant packaging that I was willing to pay $20 for …

I loved the feel of a Hempz lotion I once had, and so when I needed a leave in conditioner and detangler I decided to try this one. I had foolishly assumed that it would carry the same sent as the lotion had, but it did not. I did not …

I have crooked legs. I am also pretty sure that my misfortune is genetic, so I do have some one to blame (my mother’s side of the family) but aside from how they look, their nonlinearity causes my knee joints to ache when I run for too long. When …

Crests Whitestrips are fantastic! I like them very much. They are very simple to use. You just slip them in for thirty minutes. I do mine after breakfast and after supper. I noticed that my teeth were feeling better after the first two strips. …

I am a regular user of Noxzema skin cream, so I trusted the brand when I picked up these razors. They have four blades, and that seemed like it would give a really close shave. I was hoping for razors that would glide easily, and keep me from having to …

I have to admit that I am an olfactory person (a nose person in layman terms) and to me, no matter how good something is, unless I have to use it like in order to stay alive important, I would rather take a product that is less quality but smells …

I always thought that eye masks and sleep masks were pretty dorky, to be quite frank with you, but my husband (after I advised him last Christmast that I wasn’t filling my own stocking, and he needed to do it) decided to get me a sleep mask and a …

When I was complaining to my hairdresser that I just couldn’t get the same look that she could with my hair, she began asking me questions about which products and tools I used and how I used them, offering tips and advice along the way.
When we got to …

How do I put into words how much I love Vicks. I have a family that does tend to get sick. When they do get sick, I need to know I have the things in my house to quickly combat the sickness. And even if I don’t have them, …

I got this simple instrument for my birthday and it was a real shocker. When I saw it i really thought this simple instrument is not worth the money. But man, when I tried it, i felt immediate relief, my spine was tingling in a pleasant way, well it …

This review is for a lovely little green box of facial tissues that are a must have for me when I have a cold. Puffs Plus is not only the softest tissue ever, but with the lotion and the Vicks scent added, they are perfect for cold and flu …

I had suddenly witnessing a terrible pain on the outside of the elbow of my right hand. Due to this I found great difficulty in grasping any object or cocking back the wrist. What made the pain even worst was the fact that this pain radiated down my forearm, …

I have always trusted the Oral B brand because I use their toothbrushes and they’ve always been very good quality and they’ve pretty much kept my teeth healthy and clean. But I was very surprised when I found out that they also made floss as well. I have used floss …

I have a long term irritation problem with the powerful mint flavors they use in toothpastes and the ridiculously strong formulas of some of the “professional” types. I have never had a problem using regular Crest, other than the strong mint—“ but when I tried this product, it was a …

I had heard about Budokon from the news and magazines and thought that I would give it a try. Budokon combines martial arts and yoga into one intense workout. In this tape, for the first few minutes, you warm up, then spend about 20-25 minutes doing yoga, then spend …