I sometimes suffer with anxiety, but not seriously enough to warrant a prescription medication. I would prefer to treat it with a combination of cognitive therapy, relaxation, and perhaps natural supplements. When a friend had a serious illness recently, I was feeling very stressed and worried. To get me through …

I am overweight and a total food addict. I overeat regularly. When I heard about Full Fast spray, I was intrigued. I am a believer in holistic and natural medicine, so the idea that someone had come up with a natural way to influence the body not to be hungry …

I come from a family that sweats profusely. When I was a child, my dad came home from a hard day of building a house in the hot sun. I asked him if he was going to bathe before dinner, to which he replied no. My …

This is a review for another incredible Molton Brown hand wash product that was given to me by a kind friend who understands my intense love of bath products and original fragrances.
Molton Brown products are, quite simply, one of the best brands of bath products I have ever come …

I bought a tube of this Equate cream at Walmart, when I was not near home and really needed something to help my back, which had been aching from all the walking I had done on a day trip. The cream is a generic version based on the …

A couple of years ago I started getting very interested in my personal health and wellness. I researched diets, vitamins, and supplements looking for the right combination.
I was looking to feel healthy, and maybe slow the aging process a little.
I searched articles online, and than I began reading research …

I have fibromyalgia, and one of the ways I combat the symptoms is through massage. I use a variety of commercially prepared massage oil blends, but sometimes when I am bored with them I like to make my own using good carrier oils and essential oils. One of my favorite …

I went to shower one time when I saw from the mirror in the bathroom that my backbone is somewhat dislocated. I know that it has a curve but I did not realize that it is getting severe. I know the reason of it and it is because I …

I suffer from Bruxism, commonly known as grinding your teeth in your sleep. Sometimes when I wake up my jaw is so stiff and sore I can barely move. This affects my quality of life, sometimes it even hurts to eat, although the pain is in my jaw not …

After purchasing my Barry’s Boot Camp workout system from Amazon a short while back, I really got into the included Hollywood Fat Blaster DVD’s. While I am more inclined to tackle upper body sessions, I found his Hollywood Fat Blaster Workout lower body just as challenging and …

When my doctor told me to take calcium supplements, I tried several brands. I hate swallowing big pills, and most of the calcium products I found were made into huge tablets.
I needed a higher potency, and taking most chewable brands only gave me half the calcium I needed, …

Aveeno has been a good brand for me, so when I saw this anti-aging system, which was very reasonably priced, I wanted to give it a try. This set consists of an exfoliating cleanser, an eye treatment, a night cream, and a daily moisturizer with spf 30. It’s sold as …

If you are looking for an affordable place to work out this is it. They are located at 105 Chambers St New York, NY 10007. The telephone number is 212-267-7949. There is nothing fancy about this place, but if you are looking for a good work out, …

I have always loved using a leg massager to help my tired feet feel relaxed and comfortable. The fact that I often experience leg pains, using a leg massager helped me a great deal in combating the pain in a quite effective manner. So when my parents happened to …

Live with nature along with the knowledge of Life. Yes,the term Ayurveda means the ’science of Life’ and is regarded as the oldest form of health care in the world and is based on the inherent principles of nature. During last summer we decided to visit kottakkal aryavaidyasala which …

I suffered a long bout with gum disease and a nasty abscessed tooth that left me with bad breath issues. I used several products to try and combat this problem. Several bouts of antibiotics had left me with yeast overgrowth and all kinds of unbalance in my system. …

If you are looking to get into the best shape of your life, then there is no question that the P90X something you should look into. I have personally tried many different workout routines, and paid hundreds of dollars for gym membership fees, but this program From Beach Body …

I am a serious tea lover and drinker, but it does stain the teeth a lot. I recently wanted to whiten my teeth, but without chemicals so I was looking at all natural ways to do just that. I tried hydrogen peroxide, baking soda and even tooth bleaching products, …

Sadly, I can easily say that I’ve tried more than most people to lose weight and just put myself on the path to a healthier lifestyle. I had, five years ago, lost a good amount of weight, almost 60 pounds, just by eating right. But, after five months, my …

So I personally went to my local Walmart to purchase cranberry pills because I had a bladder infection and I wanted the cranberry pills to aid in my treatment of the symptoms of a bladder infection. I looked in the supplements section and found these pills by Spring Valley …

I regularly receive little care packages from my friend in the UK, and they usually include some of the bath and body products they offer that we can’t get here in the US. I have been thrilled with all of the new additions to my bath collection—“ but a …

I have suffered from severe joint problems in my fingers, knees and back at times and the pain has limited my mobility on its worst days. While I try to use as many natural solutions to this as possible, there are days, especially when I have to go out …

Does anyone have a difficult time trying to get to sleep at night? I know I have a strenuous time trying to sleep because I do shift work and it is hard to get up in the mornings if needed! Well, I have found the best alternative, something better …

After having done a ‘hair straightening treatment’ for the third time- I noticed the my hair didn’t seem to behave very well. There seemed to be an acute dryness and dullness in my hair and this didn’t seem to make feel very happy. Though I had encountered no such …

The Ab Coaster Workout is my third attempt at a decent Ab Coaster workout overall. I have already tried the Ab Coaster Cardio Conditioning Workout and found zero Ab Coaster use.
Next I tried the Core Express Workout and found only a few minutes scattered …

Luden’s Berry Assortment Throat Drops have become an absolute favorite remedy for sore throats and coughs in my family, not to mention for me. The great flavor variety and the sweetness of each kind makes the drops taste very much like candy, which alarmed me at first. My intitial …

I used to be a regular user of baby powder, and various other talc products. Ever since learning about how talc can be harmful to health, especially for women, I have been using mostly cornstarch based powders. They are not as soft as talc, and sometimes I miss that talc …

The cross crunch is a machine that is supposed to replace the standard crunch because the problem with this exercise is that you need to get on the floor to do your crunches. This will lead to problems for many people because it can become very painful on your …

Who loves mosquito? I think everybody don’t, even hate it. Yes, it’s a bothering insect that make us feels so mad when they bite us, even make our skin itch and irritate.
I usually use mosquito repellent in lotion to avoid mosquito. It’s practice and has a good fragrance. I …

As we grow older our mental capacity to memorize or to remember really depreciates a lot especially when it runs to your genes to have Alzheimer’s or Dementia. My father’s relative runs in their genes to have Dementia. I have seen the traits to …

I paid about $12 including sales taxes for this product. At the time, I found the price to be expensive. However, the fact that I suffer from severe allergies made me second guess my initial doubts about purchasing these wipes. The main reason that I decided …

Like most of my penny pinching, wallet squeezing purchases, I bought this because of the low price; at under a dollar for a tube of toothpaste, the price can’t be beaten and I figured I simply could not go wrong! I just finished the first tube, and cannot say …

Keeping my skin clean and dirt free has perhaps been one of my primary concerns and I always tried using uncomplicated and trouble free aids to help me achieve this end. Though I always tried keeping my skin using different types of skin care products (scrubs, face washes, …

I was shopping for a nice gift for a fifteen year old girl who loves girly bath stuff (like me!) And I found a little soap set that was so perfect—“ I bought one for both of us.
I had never used Bubble Shack soap before, and normally I buy very …

I was recently referred to Dr. Pooja Banerjee who is a Rheumatologist. I live near Rockwall and unfortunately there are not many Reheumatologists in that area and actually Dr. Banerjee is on in a Rockwall office one day a week, on Tuesdays.
Since she is only in Rockwall one …

I have tried liquid skin and patches to protect my fingers from blisters and sores when I am bowling. Some weeks, I spend hours practicing different bowling techniques to try and increase my bowling score average. The end result is that I end up with blisters, sores and sometimes …

Ever since I started running I realized that it is a lot harder to run with nothing especially when I go for my longer runs to help me train for marathons. One of the hardest things to manage when I am running several miles on the trial, is …

I have a hemorrhoid condition which can range from mild pain and itching to severe swelling and trips to the surgeon. On one particular occasion, I had a flare up that only consisted of some mild irritation and itching. I was spending some time at a retreat, and …

Although not explicitly stated as such this supplement is claimed to be the “natural Viagra”.
This legendary Peruvian Maca today known as Peruvian Ginseng, according to modern studies may promote libido, sexual potency and energy. The nutritional value of dried maca root is high, similar to cereal grains such as …

I stayed loyal to my old brand of dental floss, until at last, I unwound the last piece of string. Flossing remains an integral part of my oral hygiene, and I was more than glad to ditch my old floss for a better one. Granted indeed, Cleene …

I recently joined the Autism Society of America’s Lehigh Valley’s chapter. It cost me twenty dollars to join and I must say this is money very well spent!
They send out a monthly newsletter that is just packed with valuable information that is extremely helpful for anyone that is …

I have come from a long history of very dry and itchy skin. I wouldn’t say it’s to the point of eczema, but it’s been borderline all my life, especially on my elbows and ankles. During the winter months, it gets especially awful, and the skin on my ankles …

Equate: Cotton Swabs work just as well as the name brand cotton swabs, although I have noticed that the Walmart brand seem to have slightly less cotton, although really, it is not an overly noticeable difference. They still come across as being soft and gentle. I do really like …

I have thinning hair that has been getting thinner every year since I turned 38. I have tried a great variety of products including shampoo and conditioner systems, vitamins, serums, even detox baths. So far, it is still thinning. Without being able to determine the root cause it is …

We all know the benefits of green tea. It’s a natural solution to all the disorders we face. Whenever we suffer from heath disorders, the first thing that anyone will suggest to you is the use of natural hers and solutions. I have heard many good things and seen …

I like Alba Botanica’s products, and also their commitment to cruelty free production and suppliers. I once had bought a tube of their mango shave cream, which is similar to this one, and I liked it. I loved being able to shave without having to use soap or a fluffy …

Headaches not only create pain but can be a nuisance for occuring at the worst possible time. Taking some medication helps, but then I would need to lay down for a while and relax to ease the pain.
Fortunately, there’s a way to relieve the pain within a few minutes. …

I always keep a box of plasters with me for just about anything. Lately, however, I have been using them more often than normal because of my hands which are infected. Because the hands are over washed or have been immersed so often in the water, I get …

P90x is an awesome workout system! Tony Horton keeps things interesting and is not your typical Muscle-head trying to get you into shape, he actually makes it fun.
I was obese when I started P90x and made it 39 days on the system. I had to stop because I began …

Year after year I watched my sister’s hair grow down her back because she takes orally Biotin Dietary Supplement.
When my sister’s ponytail measured twelve to fifteen inches or more, she would put a rubber band at the nape of her neck, then plat her hair, rubber band the end …