I often have a hard time sleeping. I use ambien but, that doesn’t always help keep me asleep. So, I finally decided to try a sleep mask. Even the littlest of light can wake me up. I found some at a local store and it …

Finding solutions for underarm problems may be difficult for women and men alike. I dont personally use deodorants because i am afraid it may only darken my skin. I have seen so many people, friends and just acquaintance using all sorts of commercialized deodorants for their underarms but it …

When I made a recent trip to the Bath and Body Works semi annual clearance sale, my favorite sale of the year—“ I came home with a bag full of goodies. I came across this particular goody at the bottom of the bag. It had fallen to the …

This product is for headaches and migraines. My boyfriend uses this for his headaches and recommended it to me and we even have it in our medicine cabinet. At first I like it because I see immediate results of relieving from headaches. When I got promoted I had more …

Because I am an Asian and thus has a naturally browish complexion, I always wanted to have whiter and fairer skin. I tried many whitening products ranging from lotions, creams, astringent, bleaching mix, etc. Though some are a little effective, most are placebo - meaning they are not …

I had seen some commercials advertising Listerine Pocket Packs. I’m not really a fan of Listerine, but wanted something to keep my mouth fresh. I don’t really like to chew gums, because they seem to be a mouth distraction. Plus a lot of people think that women chomping on …

I’ve used almost all of the adhesive bandage brands, but out of all of them, I still think none compare to Band-Aid brand. There are so many varieties out there as well, which pretty much cover any site of a wound. I keep a few first aid …

I have been nearsighted most of my life, and have worn both contacts and glasses to improve vision. For the last few years I have been wearing glasses about 90% of the time, since I’ve developed an unfortunate intolerance for wearing contacts more than a couple of hours at …

Poor 1 1/2 cup hot water over one table spoon of powdered sage(you can get it at any grocery store or pharmacy and it costs only 99 cents). Let it stand for 1/2 and cool down. Douch yourself with this solution to treat yeast infection.
This is very effective …

I have fibromyalgia and there is nothing more pampering than having someone (usually my partner) give me a warm, gentle massage to relax my muscles and keep them from cramping. I’ve used a variety of massage oils and lotions, but I had not yet tried Arnica oil by itself. (I …

The Freestyle Freedom is designed very sleek looking. It isn’t your typical Diabetes monitoring system. I like my Freestyle Freedom Monitor for several reasons.
The first reason is because it cuts down on how many times you have to stick yourself. It also allows you to stick yourself in different …

I bought the Dream time warm Embrace Body Wrap a few weeks ago, because it was recommended to me by a friend who has always had neck problems. I developed some issues with my neck and shoulder after I aggravated an old sports injury. I tried everything I could …

There are some people who like mainstream high-end body wash products, and some who prefer all natural ones with nature inspired benefits. This product is one that I consider a nice compromise between the two. It has the benefit of a detergent to make an impressive lather (they use …

It happens quite frequent that contact lenses replace my prescription glasses. Not on account of my sight problems - my prescription is actually very low and almost insignificant —“ but I love colored cosmetic lenses to change radically the color of my eyes. Additionally, sometimes I fancy to wear …

I have been taking Psyllium Seed Husk 500 mg since June of last year when it was recommended after a colonoscopy that I eat more fiber. I bought this at the General Nutrition Center. It is easy to locate there.
The purpose of this herbal supplement is to move things …

People who struggle with mild depression don’t have to resort to chemical solutions. More and more companies appear yearly offering premium herbal solutions to all health matters. One such company is Nature’s Way. To treat my undiagnosed mild depression, I take Nature’s Way St. John’s Wort herbal supplement.
This particular …

I’ve had a problem with thinning hair since I turned forty. I have tried every vitamin, shampoo and treatment I came across. Most don’t work. Here’s an example. This product claimed to have lots of scientifically backed ingredients that helped to restructure and strengthen hair. It even gave an in …

I have a friend in England who sends me care packages filled with things I cannot find here. When cold season rolled around, we somehow got into a discussion about cough drops (or cough sweets, as they call them) and lozenges that we remember growing up. The mention of …

Because we are considering having another child, my wife recently stopped taking her birth control and, until we are ready to conceive, we now have to use condoms as our primary birth control method.
We normally use Trojan but I got a couple free sample condoms from Max Pro and …

I am a little confused at why this is marketed as a nutritional supplement and not a sweetener, but obviously it is intended as a sweetener, since I do not know of any condition it treats, other than bitter coffee syndrome.
Being diabetic, I am usually one of the first ones …

If there’s one food I can not live without, it is cheese. I have always been a lover of cheese for as long as I can remember. When I was a very young kid, I would eat cheese with rice, with bread, eat it just as it is and …

For the past two weeks I have been taking the new Vital8 Gummy multivitamins. First, if you don’t like gummies, these vitamins are not for you. They must be chewed well to be effective, so if you don’t like the taste or texture you can’t opt to …

I have a sleep disturbance for a months now and I can’t really sleep at the right time, I end up sleeping around two or three in the morning and I have to wake up early in the morning around 8 to go to work. A lot of things …

I used to use Vick’s Vapor Rub a lot as a child, and have on occasion as an adult as well. But, there have been times when I was in the pharmacy and they didn’t have it in, so I bought the drug store’s version instead. rite …

I like to carry protective covers for toilet seats when I am forced to use public restrooms. I have used a few kinds, and most of them have not really impressed me with their quality. The thing about catching bugs from toilet seats is that you are most likely …

Amruthanjan is a balm, which is very strong. It is best suited for adults when they are affected by cold, cough and the headache. We need to apply this balm to our throat, forehead, chest and back area and need to rub that portion a bit. …

I got this simple instrument for my birthday and it was a real shocker. When I saw it i really thought this simple instrument is not worth the money. But man, when I tried it, i felt immediate relief, my spine was tingling in a pleasant way, well it …

I am a strong supporter and user of natural health products, and purchase many of them at SuperNatural a unique store in Halifax, Nova Scotia. Recently I had a kidney infection that nearly had me hospitalized. After two strong lots of antibiotics my immune system was drained and although …

When I travel, I like to take along products that don’t weigh much, and preferably that are not liquid so I have the option of carrying them on the plane. Non-liquid options also mean I don’t have to worry about them spilling out in my luggage.
I have combination …

Flonase is a nasal spray that is commonly prescribed to treat indoor and outdoor nasal allergy symptoms. Available by prescription only, Flonase is typically one of the first treatments prescribed by physicians to those who suffer from nasal allergy symptoms.
Through the years, I have suffered from an extremely wide …

A few days back, when the heel of my sandals just cracked— and I found myself landing on the floor with great force, I realized that I had sprained my ankle rather severely. In fact the pain was so severe at that point of time —“ that I almost …

We bought Accu - Chek Advantage blood glucose meter a few weeks ago. It was to monitor the blood glucose frequently at home.
Machine: The machine is handy with large display and with facility to store multiple readings in memory.The readings are in mmol/L and not in mg/dl. This …

Ivory soap is known as a gentle soap and that is one of the reasons that I decided to try it. I am constantly trying new things just to see if I can find something better. I purchased a three pack of Ivory Soap at the grocery store for …

Digene chewable digestive tablets, a quick solution too most of the problems related to gas and constipation. It’s quite a common tablet in most of the Indian homes as we prefer oily foods which are the source of these stomach related problems. Take our home for instance not a …

I suffer from fibromyalgia, and to help treat the sore muscles, pain and cramping that come with it, I take a nightly hot bath. This has helped more than any other therapy and I credit it with allowing me to have a normal life and normal activity level. I use …

I’ve used many different types of creatine over the years. Recently switched to NutraBio creatine ethyl ester and I have seen notable improvements. First, absolutely no bloating, no stomach cramping.
After about 2 weeks I noticed by bench press going up about 25 pounds in my last set. I feel …

Having irritable bowel syndrome means sometimes dealing with constipation as well as diarrhea. It is rare for me to have constipation with my illness, but it does happen, especially after prolonged flights or car trips. The last time I took an actual laxative was after a long car ride. I …

The recent epidemic in most affluent societies is obesity and high cholesterol. There are people who go to a Gym for regular workout and keep fit but I am not one of those. Even if I could afford the high prices of Gym, I would not go …

For some reason lately the toothpastes I have been buying seem to be to sweet and don’t seem too keep your whole entire mouth clean as well as they say they do. A couple days ago my boyfriend and I bought some Arm & Hammer Fluoride Anti Cavity Toothpaste …

Flossing is something that I have really gotten into lately. I like to use the basic Johnson and Johnson floss, but don’t think it is appropriate unless I am in the privacy of my own home. I want my teeth to be healthy and clean throughout the day and …

There are two main B vitamins that will help you feel good. B 12 and B 6. B 6 is a really great vitamin to take to help boost energy, speed metabolism, and make for healthier skin. I really like to take B-12 and B-6. One of my favorite …

I can remember using Nair Hair Remover as a teen, and man it was some awful stuff back then. It smelled of rotting eggs and when I tried it out on my underarm area, it burned me so badly that my skin was raw, red, and blistered for …

We Filipinos are very family with Malunggay. Yes, the lowly green leafy vegetable very commonly seen in the backyard of most homes especially in the countryside. Malunggay is scientifically called Moringa oleifera. In other places they call this Horseradish.
Long before Malunggay capsule was invented, we knew already that malunggay …

I have a big obsession on bath products,I really love taking a bath everyday,When I heard about the company that named Lux Natural Soap and read about the white tea and ginger bath bomb,I started to ordered a bunch of the product on them.I’m using Bath Bomb when i …

Ever since I knew just what acne was and what effect it had on my dating opportunities or lack thereof, I have turned to various cleansers to make sure my face would be as far away from looking like a tired pizza as possible. One of my favorite tricks of …

Although it was created more than 80 years ago, Pilates has recently gathered a huge following due to its body sculpting effects. Pilates when combined with Yoga provides a beautiful balance of strength, concentration and coordination. As I have always been curious to try out the two …

I take fiber regularly to help treat the symptoms of irritable bowel syndrome, and for general health and to help lower cholesterol. I have taken my share pf psyllium fiber, which is the popular one, but it is not the best. Natural fiber from food sources is always best, but …

A friend of mine started taking this supplement, and I heard about it for days on end. It contains resveratrol from Japanese knotwood, red wine extract, pomegranate extract, and acai berry extract. It is supposed to prevent aging and keep you healthy by maintaining cell integrity. I have …

One of the things I learned from my mother is to make sure that my hands are always clean. I still remember when I was a child, she often scolded me because I had this habit of sucking my thumb. She said that my fingers are dirty I should …

Yesterday I had been to the super market and there my eyes caught a sanitary pad that is called as Choice sanitary pads, I just turned the packet to see the price, for my surprise the rate of this sanitary pads is very less. I thought of giving …