I love to use mineral salts and bath products for my nightly hot bath routine, which I perform not only to relax and sleep better, but also to treat the symptoms of fibromyalgia, such as cramps and muscular pain. The minerals help to balance the magnesium and potassium in the …

My dentist and I were going over my oral health at my last checkup and he noticed that I had been grinding my teeth slightly. Plus I have had migraines. Together we worked out a plan that included getting fitted for a night time mouth guard. We chose Thermo …

I started practicing Tae Bo a few years ago.
It was recommended to me by my doctors .I was recovering post chemotherapy and my moral was very low.
I started practicing by myself watching Billy Blanks program I have bought on VHS.
It was Tae Bo instructional workout and then it cost …

I have very soft and sensitive skin, my problem areas are my face and hands but when it comes to shaving it have problems there as well. I can’t use anything that has fragrance in it when I shave, it breaks me out on my legs and I hate …

I am serious of taking care of my private parts. For me this is more important than taking care of the outside. We do not know what disease or irritation we can get from using public restrooms or either on private ones. We need to be safe and protected …

After having my braces removed in the eighth grade, I had a few discolored spots on my teeth. My parents allowed me to have my teeth whitened to try and lighten the spots. At the time, I went to the dentist and was custom fitted with a tray that …

I have a problem with snoring. It drives others crazy, and sometimes I even wake myself up with it. I have tried Breathe Right strips and they were just too weird and uncomfortable for me, and they also simply did not work.
I decided to try this …

I ordered a set of these dress shields after I had experienced some staining of the underarm area of a very expensive silk blouse. I had hoped to use them with some of my lighter fabrics, to prevent staining and sticking to my skin if I perspire. These are …

I possess a few big water filtration systems in my office and residence both, as I am extremely cautious about the use of filtered water. In no circumstances do I trust any other water, as the contaminated water is the main culprit for all minor diseases and infections on …

Aura Cacia is one of my favorite brands for massage oils, essential oils and bath products. The quality of their products is first rate and very consistent across all of their various lines. I like to use massage as a therapy for fibromyalgia, and my partner often helps by massaging …

always believed that keeping our hands clean and —˜germ —“free’ was perhaps one of the vital parts in keeping our self in great health. Though I always made it a point to see that my family especially children washed their hands with soap and water before they …

When I once decided at the last minute to stay over at a friend’s house, I was left without any deodorant, so I asked to borrow hers. I have used the clinical strength Secret brand, and it performed pretty well. This was Suave, the less expensive but well known alternative …

Gua sha is a Chinese home remedy that has been in existence for centuries, preserved by traditional practitioners of Chinese medicine as well as the average everyday housewife who learned it from her mother and so forth. In fact, Gua Sha is one hundred percent natural, which means no …

I was always complemented for my clear and beautiful looking facial skin. The secret of this was a regular skin care routine which included using great facial cleansers, masks and moisturizers. Though my skin did look maintained with this routine, I always had problems with my nose. Using various …

Tampax Pearl Pocket Tampons are the worst feminine product that I have ever used. Don’t let the fact that they are pocket sized lure you in! I do not recommend these to anyone.
I’ll admit that I was ecstatic for these feminine products. I love most Tampax Pearl products. I …

I received a sample of Playtex Sport not to long ago. I liked using them for a change. I usually wear Kotex. The applicator was a little easier to use and I liked it a little better. The only big difference I really saw was that the actual tampon …

I was suffering from severe anxiety attacks and slight depression and prescription medications were only making me worse. So, my friend from the herbal path store here in my hometown recommended I try Source Naturals Gaba Calm. I have now been taking this supplement for about a week now …

I have been using the Aquafresh toothbrush for many months now on a daily basis. I am very happy about using it and think it does an excellent job cleaning my teeth everyday. I would love to share my experience with you.
First of all, I must note the unique …

My husband and I live in a relatively small apartment, so there simply is not enough room for large exercise equipment. We still aspire to do more exercise, though, even with some degree of physical imitations. I read a magazine article that advised readers to try buying “mini” …

I have “suspected” lupus, so I cannot really spend any time in the sun because it could affect my health. When I do go outside, I wear high powered sun block. This means, basically, that I stay white as a sheet. Since I can’t enjoy the sun traditionally, I …

Lever 2000 is a product that you just can’t go wrong with! I remember using this soap in my house hold since I was a little child, going grocery shopping every week and my mom reminding my dad to buy a new bar of Lever 2000. This soap leaves …

If you are looking to shed some pounds and are not afraid of a little hard work you may want to try Barry’s Boot Camp Fitness Workout System. Barry Jay fitness guru to the stars recently developed a home workout system that can now be purchased online …

I love handmade soaps, and when I smelled this one in the store, I bought it right away. It was not very expensive, but I was told it was one of the best on the shelves. It is called “uber moist” soap, and I took it for its word, since …

After a prolonged illness a few months back, my skin and hair had started looking quite dull and lifeless. But was really alarming was the fact that I experienced increase in my hair fall- which indeed made me quite worried and depressed. This is when one of my …

I have had a Total Hysterectomy and spent many years on chemical Hormone Replacement Therapies, I eventually decided to come off of the medication for various reasons and looked for natural ways to combat symptoms I was still suffering from i.e. the dreaded ‘Hot Flushes/Flashes ‘, each time I …

The Meadows has to be one of the most beautifully structured facilities I’ve ever been to as far as it relates to treatment facilities in Arizona. As a mother of a recovering addict, I’ve been in and out of many facilities, just recently this one.
Built 35 years ago …

Upon joining Forever Living, one of the very first products that I was introduced to was the Aloe Ever-Shield Deodorant Stick.
I have always tended to be an aerosol user, so a deodorant stick was something new to me, but I was keen to try it.
Opening it proved a little …

Vitex is also known as agnus cactus. It is a herbal supplement used primarialy by women for hormonal balance. The recommended dosage depends on the strength of the capsules you take. I take the 300mg capsules, three times a day. I started taking Vitex as a natural way to …

Chronic Fatigue Syndrome, otherwise commonly referred to as, CFS, is a commonly misunderstood syndrome in our communities and societies. CFS is acutally not that uncommon and sufferers battle a variety of symptoms that are often flu-like and include achiness and lethargy. Some people who battle CFS often …

I went through a phase for awhile where I wanted to try every French soap there was. Then I started getting interested in organic and natural soaps, and here I have found the perfect combination of both in a honey-grapefruit bar that was given to me by a friend …

I am a contact lens wearer and I have never had any problems. I used to use acuvue 2 by Johnson and Johnson and then I saw a commercial for the Acuvue Oasys, they are supposed to be the ultra comfort series, with hydraclear plus. So, the …

Sometimes, when my body feel not so good, I need some vitamin suplement to make it better. Usually I drink Redoxon to fit my body. Redoxon is the food suplement and the additional vitamin that formed in effervescent tablet. It have two flavour which are orange and blackcurrant.
If we …

There are days when I have awful back and hip pain from sleeping in a wrong position to long. So I always keep at least one ThermoCare heat wrap for lower back and hip relief around in the house just in case. I only use these heat wraps when …

Taking care of the skin is part of every woman’s beauty regimen. It is a fact that we spend longer time in pampering our skin compared to men. We always want to look good and presentable in front of everyone. One important thing is of course to maintain a …

The Freestyle Freedom is designed very sleek looking. It isn’t your typical Diabetes monitoring system. I like my Freestyle Freedom Monitor for several reasons.
The first reason is because it cuts down on how many times you have to stick yourself. It also allows you to stick yourself in different …

About a month ago I went to the beach with one friend and while we were swimming I felt a cramp in my foot. I have never had a cramp in my life so that got me kind a worried, specially because my friend’s comment on my cramp was; …

I wanted a mouthwash that would eliminate not only bad breath but any stale or unpleasant tastes lingering in my mouth. I used to use Listerine but I can’t stand the burning sensation or the fact that it tastes a minute to full work. I noticed that Scope’s Dual …

I have had gum problems since I was a teenager, and it seems like dentists have no clue as to why. I have a pretty comprehensive oral care routine, including the use of a Water Pik, and various high quality tooth brushes that I keep in rotation, but it …

I’m just going to say, right off the bat, that these didn’t work at all. Granted, I was a little skeptical to begin with because it sounded too good to be true. I mean, a cookie diet, after all, is like a girls best friend. It’s supposed to work …

I sometimes get ingrown toenails and they are horrible. Usually, I catch them before they get really bad, and see my doctor about them. He can usually cut the edge of the toenail out and fix the problem, although occasionally I has required a removal of part of the nail. …

Here is another healthy yet expensive product from Abbot. Ensure is accordingly a complete and balanced nutrition formulated by Abbot for people who have low energy levels, have lost weight, have been advised to take nutritional supplements, or in other words, Ensure is developed for …

I was over a friends house and I needed some body lotions for my dry itchy skin. My friend had some J.R. Watkins Lavender Hand & Body Lotion and I used it. I must say I fell in love with and went out and got some for myself. It …

I’ve been taking chromium for several years to help manage my blood sugar levels. I’ve used quite a few brands and types, and I was happy to find that it was available from Now Foods, which is a company that I have had very good experiences with.
I have …

Skin is the largest organ in our body that’s why we need to take care of it from any damages. Due to tropical weather here in our country, the climate makes my skin dryer everyday and one of the part that worrying me my feet and most especially my …

I have been using soft contact lenses for over 10 years and since eyes are very sensitive, choosing the right cleaning solution is critical for me.
My optometrist recommended the Bausch & Lomb brand of cleaning solutions to me after a check-up. At the time, I …

Do you scream when you eat an ice cream? If yes then you may be suffering from Sensitive teeth. ‘Sensitive teeth’ means the feeling of pain or discomfort in our teeth in certain situations, including drinking or eating cold things, drinking or eating hot things, eating sweets, touching the …

Several years ago, I decided to get myself into shape, and I was successful in losing about 55 lbs, all at a relatively quick pace, simply by watching what I was eating and drinking, and with moderate daily exercise. So, within a period of about three months, I had …

I needed to have my eye examined and also purchase a pair of glasses as well as a pair of prescription glasses last month. I decided to go to one of the larger eye groups who also carried a larger variety of styles in glasses. I have gone to …

When I first tried Cellex-C thanks to a friend who gave me a bottle of the expensive serum, I was pretty impressed with how it worked. I had none of my usual adult acne problems when I was using it, and I noticed my skin felt tighter and looked very …

I am far too cheap to spend much money on things like tissues, or Kleenexes as everyone calls them. I buy the cheapest product I can find. I saw advertisements for Puffs, which carries tissues that are softer and have moisturizers, and I told myself I would never buy …