The hip hop abs is a weight loss program that is designed to give you a flatter tummy and lose weight in a fun way. It combines fun hip hop dance moves with fat burning standing crunches.
It starts with the basic 3 T’s which are Tilt, Tuck and Tighten. …

I think I’m becoming a fan of toilet bowl cleaners! I’d never have thought I was the type of person who delighted in cleaning my toilet, but I’ve found some great products over the years that have appealed to me on so many levels and one of my favorite …

I really regret purchasing this mask for my skin, I’ve tried a few LUSH products in the past and I’ve only said positive things about them, but sadly now I have a negative about one of their products! Now I’ve tried many masks in the past, some working well …

I always felt embarrassed and awkward whenever my family just chuckled about my habit of snoring. Though I tried my best not to disturb them (used nasal trips or just woke up immediately as soon as I felt I was snoring)- I still felt that my snoring sometimes …

I desperately need some new winter boots as I have been wearing the same battered suede pair of Hush Puppies for a few years now and the fur lining has got really smelly. I have a very honest friend who let me know this in no uncertain terms …

Although I would love to consume foods which are rich in Omega-3 such as fish or salmon, Botswana is a landlocked country. This makes it difficult to get fresh sea produce. My household’s diet is limited in this regard by this factor. Nonetheless, I do make efforts to …

I take nutrition seriously and have had the opportunity to try a number of different dietary supplements. In this case I tried the 21st Century Dietary Supplement of DHEA-25 mg. DHEA or Dehydroepiandrosterone is an important supplement that supposedly slows the ageing …

Lately I have notice that I have been drawn to workouts that remind me of my old Kick boxing classes and also to dance inspired cardio routines. When I spotted the Quick Fix Total Cardio Mix: Cardio Hip Hop and Cardio Kick workout at TJ Maxx the …

Yardley has always made great soaps. The classic lavender is probably everyone’s favorite, but I have used quite a few of their others and they are all nice. One that I like to use in the summer is the Lemon Verbena with shea butter. I am not a huge …

Being a patient of high blood pressure, I decided to buy a home based BP monitor to easily keep track of my health. After doing necessary research, I bought this BP monitor around five months ago. As things stand out, it turned out to be a very bad investment. …

When I first saw the product, New Skin, I thought that it couldn’t possibly work. I thought that you needed a regular bandage to do the trick. I decided to give it a try anyway. I am the clumsy type and often get cuts on my fingers so it …

This review is for a pain relief product made in the USA. I have fibromyalgia and have become a bit of an expert as well as a self-appointed guinea pig for all pain relief products that have big claims. I like the idea of natural products, and sometimes they …

I have tried both the U panty liners and the tampons, and have been very impressed—“ the coverage and performance is superb. I was expecting exactly the same from this pad.
The U heavy flow pads have very good absorbency. I’ve used them both on heavy and …

I really don’t know what goes through my head half the time when I decided to invest in some strange health craze, but this Potentiated Bee Pollen supplement definitely fits into that category of oddness that I have, for the most part, tried to avoid throughout my life. Someone …

I have used several Alba Botanica products and I like them in general. I chose this shampoo for two reasons. One, I have been trying to avoid sodium lauryl sulfate since I heard that it can contribute to hair loss for those who are sensitive to it, and it can …

About a year ago, I decided to add to add some vitamin and mineral supplements to my diet in order to help control my blood sugar. I did some research to determine which supplements would be best and then set off to the store. At the store, it quickly …

I was in a lot of pain after a day of tubbing out on the lake because it literally takes every muscle within the body to help hold onto the float as the boat pulls it fast across the lake giving you the ride of your life. Me never …

I am always interested in new and unique natural products. Since I have tried several all natural throat lozenges, I have found them much more interesting and effective than the mainstream ones. When I saw this Sage and Aloe lozenge, I was intrigued. I did not have …

Parkinson’s Disease that affects the person’s skills, particularly their movement (or as they call it ‘motor’ or voluntary actions) and coordination � and how they speak as well. The person’s mind is still there thus it’s one of those cruel diseases because the person knows how bad their condition …

The Braun Oral B Vitality from Amazon.com sells for 11.98 plus shipping.Since I had a number of Amazon certificates to use, my cost was actually zero for this item. I think was an excellent price for this considering that it is an electric toothbrush. It is not often you …

I would never have gotten to try this product if I did not have a friend who got perks. I got to enjoy a full bottle of it free—“ simply because she got one and didn’t want it. That was quite a treat, as the product costs nearly a …

I began using Biotene mouthwash about a year or so ago. This product was recommended to me by my Dentist. The main purpose of this product is to reduce gum irritation overnight and to reduce dry mouth in the morning. In my opinion, this product works as …

For the past three or four nights I have woken up in the night with my own coughing. It is a very dry cough that has left my throat red, raw and swollen. I have been so stressed and busy lately that I have been ignoring this …

Product Description: This is a product from a company called Market America. It is called Activated B-complex and is a combination of 8 different B-vitamins which are enzymatically activated prior to utilization by the body. This means there are circumstances in which the reaction is either slowed or inhibited in …

Even though I take good care of my oral health, brushing 2-3 times a day, flossing every day, and getting my 6 month cleanings, I still need some help with my breath. I like to chew gum or eat mints, but there are times when this is not …

A friend of mine recently suggested her favorite Yoga for beginners DVD from Gaiam. Since I am relatively new to the practice and she has been doing it for a while, I thought I’d take her advice and give A.M and P.M. Yoga for Beginners a try. …

I found a very safe natural treatment for headaches and migraine. This is the Natural Healing Oils Heal Headaches. I’ve proven this to be very effective treatment to my headache and my whole family has been practically benefited by the healing power of this product. I am so glad …

I received this Sonicare toothbrush for Christmas one year. It was a wonderful gift, and had a lot of features that I loved. This was the first toothbrush I ever owned that had a timer for brushing the four quadrants of your mouth, bristles that let you know …

Evo FX4-M Treadmill has one unique feature: a patented Motion Control. What it means is that instead of pressing buttons in order to increase or decrease the speed, you can do that with a simple wave of your hand. Moving your hand over the right side handle will make …

One thing that I know for sure is that most women are not attracted to men who have an excessive amount of hair on their bodu. This is something that I learned early in age and so I had to try a lot of methods that would help me …

Today in America, stress and anxiety are common amongst everyone at one time or another. We think that we can go on vacation for rest and recuperation but most of us are always doing everything in such a rush that even on vacation we are not relaxed. Many people …

The NutreLife Soft Iron 30 mg. Tablets are a great food supplement. They are specifically designed for someone who needs a higher level of iron in the body. I would like to share my impressions of this excellent health product.
Please let us start this review with the design of …

After having spent a vacation with family and friends for about a month, I realized that my feet had started looked quite tired and dull. The skin looked quite dry and my toe nails seem to have lost their shine and luster. The fact that I always took …

I feel that I must share with all you readers of a brand that I am deeply falling in love with. About a few weeks ago I had gone to a store called Ulta and decided to purchase a little face cleanser that had Vitamin C as one of its …

This Natural Fat Burner from FLP known as Garcinia Plus contains Chromium Picolinate which is a beneficial complement to any weight management program.
Its primary component is the extract from the fruit of the Garcinia Cambogia Tree combined with other essential substances and put into a a softgel form. Garcinia …

This little fountain was given to me as part of a “relaxation therapy kit” which included some aromatherapy, CDs to play, candles, herbal remedies and essential oils. I love all of it… but this fountain is the best. It is a small fountain, the right size to sit on …

Flossing is something that I have really gotten into lately. I like to use the basic Johnson and Johnson floss, but don’t think it is appropriate unless I am in the privacy of my own home. I want my teeth to be healthy and clean throughout the day and …

When I saw this product in a store, I did not have any particular reason to purchase it, but it just seemed like something that might really come in handy one day. These are toothbrushes that just have to be wet to work—“ no messy toothpaste, no need to …

I take a hot bath every night to relax and treat the symptoms of fibromyalgia that I have had for many years. I have found this to be one of the best therapies, not just for its effectiveness in relaxing the tense and painful muscles, but for its effect on …

I always have hyper-acidity especially when I skip meals or I become tense. I also experience it when I drink too much soft drinks or eat too-oily foods.
One day after eating a fried oily snack, I had another episode of hyper-acidity characterized by some upper abdominal pain and …

Recently, my boyfriend bought me a wonderful gift, a month of unlimited bikram yoga at Bikram Yoga Union Square, which is right next to my job. This is a very high quality place that usually costs a great deal of money per class, making the unlimited month seem like …

I somehow failed to be in correspondence with the particular doctor who prescribed me the anti-anemia supplement I took for months. This left me idle after I finished my own supply of that supplement and went on without continuing to take any iron for weeks. While my …

I know that it is important to keep sanitizers around during cold and flu season. I already get sick enough, and want to kill germs before the start to attack. I also do not like to spend an arm and a leg to do this and shop for bargains …

I’ve had this sort of up and down issue with managing my cholesterol lately. For years, I’d never had a problem with it, but I think stress and bad dietary choices have created a problem where none previously existed. I didn’t even know I had a problem until I …

I get bored with cleansers. I love all types, and use a great variety including anything new that’s come along. One particular day I was shopping and stopped by the soap section because I was running low on shower gels and soaps. I couldn’t really find anything …

Okay, this review is a little embarrassing (well, more so) than my other ones due to the fact that it revolves around my inner thighs. Lately, me and a coworker have been walking about 2 miles or so after work in the park that is near our office. It’s a …

I just love keeping my skin clean- because I always felt that a dirt free skin always remained healthy and glowing. For this I always trusted using Thayer’s Original Witch Hazel with Organic Aloe Vera formula astringent pads. These astringent pads were basically soft pre moistened pads made from …

I am not a paramedic but I do know that sometimes things happen and having first aid products on hand is always a good idea. When it comes to the eyes, it is important to have first aid materials on hand that will specifically suit any eye injury that …

I got a little tin of this just for fun while I was shopping. It was expensive, but I was in the mood to treat myself and had been having a particularly stressful week, so anything to relieve stress was welcome. I enjoy fragrances very much, so I …

When I was suffering from a bad case of hemorrhoids, I was desperate to avoid going to the doctor, for fear that they would want to lance an external hemorrhoid that was quite swollen. This procedure had been done in the past and it was a nightmare. Instead of making …