Being a very athletic person, I need to take extra care of my bones to keep up with my active life. One of the supplements I am taking religiously is Calcium to maintain the good health of my bones.
Calci-Aid is the …

I didn’t realize just how badly a snoring problem could affect your health until, after a series of problems I was experiencing, I finally made it to my doctor to see what the heck I could do to help alleviate the problem. I’ve always had problems sleeping, but it …

I am a regular user of children’s toothpastes because my mouth is very sensitive to the strong mint flavors of most of the adult ones. I’ve developed an interest in all of the gentle natural brands that are offered as well, since their flavors tend to be mild, and they …

I came across a new diet the other day, and before I had even finished studying it, the wheels were already turning. All my life I have been surrounded by competitive people. Sporty or not, these individuals thrive on the game, and live to crush their competitors …

I recently suffered from first degree and second degree burns on my right arm and right thigh when I was frying some food. The medicine the doctor gave me was just an antibiotic really to help prevent infections. But the burns really hurt and I didn’t really think I …

Sometime in my life, I was thinking I was anemic and in need of treatment. I could notice that I also look pale. My lips were not red and without lipstick I felt I looked like corpse. So I went to the doctor to be examined. He took my …

I bought this when I was recovering from a serious knee injury so i could build my fitness back up slowly at home before going back to the gym or running on the street.
I liked the idea of training at home rather than walking or jogging on the streets …

Tea tree oil is a favorite ingredient of mine. I have been buying the Desert Essence brand for years, and I love their 100% pure oil. Since I knew the brand well, I decided to give their castile soap a try. I have used Dr. Bronner’s castile soap with …

This is for the women who are thinking about getting the Paragaurd. Which is the birth control i.u.d. made with copper. This particular brand says you can stay protected for up to ten years. I just wanted to share my experience that I had with this horrible contraption. …

It is important for a woman to smell good for not only herself but her husband and the people around her. I have an issue like every other woman. Sometimes I get a little smelling the woman’s area from sweating and being hot. It’s natural and it happens nothing …

I have decided to switch to pH Care Intimate Wash after using Lactacyd for so many years. At first, I was hesitant to try pH Care because it is one of the cheapest among the femine washes in the grocery aisle and I initially thought that it might …

Wellness360 is a good website to remain healthy, keep track of your daily food intake, your daily exercises and routines. Not only that you can make everything about being healthy on records, you are paid to do this and membership to the site is free! When you invite friends …

A friend of mine told me that to reduce the chances of heart problems; I should look into getting more Omega-3 fatty acids into my diet. I didn’t really understand what they were. I asked my doctor about it when I went for my next visit.
Sure enough, my doctor …

One of the vitamin supplements I have been taking daily to help fight fatigue and stress naturally is the Perfect Energy Multivitamin. This vitamin supplement comes in a bottle with 72 large brownish colored tablets in it that are smooth without a bad odor or flavor to them. In …

After some serious spring cleaning, my hands were in desperate need of moisturizing and repairing care. Being on a tight budget, I looked for a good product that didn’t cost too much. A lady at the pharmacy counter recommended Coco Butter Cream made by Cococare.
I …

I like to use a body powder in the summer to help keep me dry and comfortable and prevent skin rashes. When I was helping to do some landscaping at a friend’s house, I started getting sweaty and itchy and really wished I had put some powder on that morning—“ …

I am always interested in natural products. Some are complicated and have a list of ingredients a mile long that leave even the best linguist baffled at their pronunciations—“ and then there are products like this one. Wow Drops.
I probably would not have noticed the product if not for its …

This is one of those multi-vitamins that I still question to this day, years after I’ve used it. Not because it was a bad product, but because I’m not even entirely sure, after all this time, what kind of benefits I was supposed to have gotten out of it. …

I bought this Tresemme gel because I was out of my usual brand, and it was cheap. In general, styling gel is not something I use a lot of, but I like to keep some around if I need it to smooth a style or add some extra hold that …

I was going through a pretty lengthy period of having constant ear aches. I’d been to the doctor a number of times about it, and they’d give me something, and I’d take it, and the pain would go away and just a week or two later, the ear …

It’s an embarrassing subject, but because I live in such a dry climate, I do suffer from occasional dandruff. It’s not so bad that I have my entire scalp peeling off, but it is bad enough that if I am not careful, my forehead will have peeling flakes that even …

I absolutely love handcrafted soaps. They are made with love and care by artists of the craft, and not only do they smell great and come in fascinating varieties, but the old-fashioned, cold process soap making yields products that are excellent for your skin and all natural. I like …

After buying their sister product, the Reusable Warming Footies, and loving them dearly for their ability to stop my chronic foot cramps, I saw the mittens online and knew that I had to have a matching set. These mittens are the best thing I have found for …

I used to purchase this rinse because I wanted a mouth rinse that could help to fight plaque and make plaque easier to remove before it could start causing problems. This mouth rinse worked fine for me. I liked that it hardly, almost never really, caused even the slightest …

If you are new to Wai Lana workouts, you are really going to want to consider purchasing the Fusion Fitness Flex and Firm Kit. I just purchased one at TJ Maxx the other night and I can’t believe how great this set is!
First off …

I found a little trial size bottle of this wonderful bubble bath and couldn’t resist trying it. As soon as I can, I will be ordering the larger bottle. This was just enough for about one bath, as I have a large tub. I take nightly hot baths to …

A mouthwash really comes useful when all you need is a quick oral rinse after a light midnight snack. I commit to a strict post-dinner regimen which includes brushing right after eating the evening’s bounty and proceed to the nightly baths. I try to turn in early …

I got this thermometer when I wanted to know the exact temperatures of my kids when they are not feeling well. I really feel stressed and anxious whenever they have a fever. Alright, I have a quicker technique which I use where I jut press my lips …

I first took the slim shots product because I had seen it on TV and the ad said that it was clinically proven to suppress your appetite and make you feel less hungry. I also asked around my circle of friends and found a few who had taken them …

When I found a recipe for shampoo that I really liked, it required using an unscented shampoo base. I looked at sites where I normally ordered my ingredients from, like essential oils and bases, but the only shampoo bases I could find were either not of very good quality, or …

Recently I’ve realized where I’ve gained a little weight especially since starting my new job, which has put quite a bit of stress on me a part from everything else. I would have gone on an exercise plan, but even that seems to be a bit difficult sometimes since …

When my son got a bad case of poison ivy after exploring in the woods a while back, I found myself in need of something to relieve his itch and clear up his condition fast. I did some research and asked around on the issue. Poison Oak and Ivy …

This summer, my husband and I were awaiting one of the most beautiful moments of both of our lives. Our son was born on July 22nd, 2013. This has truly been an amazing experience, but there is definitely something I wasn’t anticipating…fat! All my life, I have been beautiful …

I am sensitive to strong flavors in toothpaste, so I normally use either kids brands, or natural products which have milder flavors. Unfortunately, this leaves me high and dry if I want a whitening toothpaste that really works, since I have never found one that had anything other than …

I have always been a huge fan of green tea, either in a tea, or as part of another product. I’ve always been a tea drinker, but it was always those sugary powdered varieties, and rarely a healthier green tea variety. But, a friend of mine turned me on …

My officemate gave this to me. Actually, this is for her but since she is pregnant she refuse to use it. Nutrilite Acerola is a chewable Vitamin C. It claims that it can protect us from stress, heat of the sun and pollution. I started taking this one 2 …

Natalbes Prenatal/Postpartum vitamin and mineral supplement is an excellent (and cheaper) alternative to taking pre natal vitamins. I discovered this brand when I was searching for the best pre natal vitamins for me because a lot of those in the market makes me very constipated. When I searched …

I have a scar (keloid) on my right knee. I got it when I was a kid. I’ve tried a lot of products to if not vanish it, minimize it even just a little so I’d be confident wearing mini skirts and shorts.
I’ve read about this product and its …

I actually bought this item second hand from a yard sale. It looked like new, and the person selling had lots of different exercise equipment so I assumed they just didn’t get around to using this one much.
I wanted to try and firm up my thighs and chest …

I normally keep a bottle of unscented heavy lotion for “winter skin” when it hits. When my skin is very dry and itchy in the winter, I have found that sometimes scents aggravate the condition more, so although I also use scented lotions, I keep some good unscented moisturizers on …

I have always been in search of anything that could make my teeth whiter. We, Asians are believed to have a “yellower” teeth. I have been struggling to fight that for as long as I remember. I have tried most teeth whitening stuff of various brands. Some work good …

I have struggled with acne for years. Finally I found something that actually works. My doctor prescribed it to me. I use one cream in the morning and it is called “Benziclin”. At night I use a different medicine called “Differin”, which is also a …

I love using bath salts in my nightly hot bath. They add minerals to the water, and help to detoxify and cleanse the skin. One of the types of salt that I sometimes use is Himalayan salt, and I happened to notice that they were making “salt bars” for …

Germ-X is a type of antiseptic hand sanitizer gel which says it kills 99.99% of all germs, with an asterisk though. So maybe it doesn’t kill 99.99% of all germs…
It contains 62% ethyl alcohol which is the main germ killing ingredient.
Germ-X works really well for me because it has …

I’d seen a lot of commercials for the five-hour energy drink over the years and didn’t really think anything of it, because I worried about the crash afterwards, and really had to debate wether or not I ever really needed to drink something like that. But when I had …

I started working in retail for the first time in my life about two years ago. I’m up and down ladders all the time carrying boxes upon boxes of heavy merchandise, and it has, admittedly, gotten the better of me. I hate to say it, but I feel like …

Raynaud’s Phenomenon, also known as Raynaud’s disease, is a condition that is usually more prevalent among women. Raynaud’s can be compared to frost bite. This condition is not as well known as Asthma or Diabetes so I would like to tell you a little about it.
I have …

For most of my adult life, I just used soap or shower gel when shaving my legs in the shower.
Since I discovered using shaving creams and gels were so much better that the old stand-by, I’ve used it regularly and tried several different brands and scents to see which I …

I decided to try this Desert Essence toothpaste because I have used their tea tree oil and was very pleased with it. I was not sure what to expect with it containing the oil—“ I had not tasted what tea tree was supposed to taste like before. The smell …

I am one of those persons who do not have the liberty to flaunt my beautiful feet. Since the skin on my feet always feels rough and dry, I tend to have cracks especially on the underside of my heels, which sometimes makes it difficult for me to wear …