I’ve failed at many diets, and I think the main reason is that the menu plans are unsatisfying. I was searching the Internet for diets that don’t require starvation when I found the Potato Diet. I was immediately interested, because the menu plan included potatoes, and I …

I started taking fish oil a few years ago, to help with my cholesterol and cardiovascular health, as well as general health and reduction of inflammation. I had a hard time at first. Most of the products I tried left a horrible fishy taste or the “fish burps” which …

I had been witnessing a —˜dry mouth’ feeling for a quite a few days last month and had started feeling rather uncomfortable with this condition. Apart from experiencing a dry sticky tongue and cracked lips, what was really bothering me was the fact that my throat had started feeling …

I have had disruptions in my sleep cycle for pretty much as long as I can remember. When I was a little girl, I remember getting out of bed after laying there for hours, totally frustrated that I hadn’t been able to fall asleep. Even as a child, when …

I have been a member of Weight Watchers on and off for about eight years. While I really like the program and know it works well, I find that I get bored very easily with it. I get tired of counting points for each and every meal …

I was recently told that because of the deteriorating ozone layer, SPF70 is now required to provide efficiant sun protection. I had always heard that anything over 30 SPF was a waste, but according to a family members dermatologist, it has now changed to 70. Aveeno has put out …

I have several conditions that benefit from a regular daily dose of fiber. For my diabetes, it helps to manage blood sugar. Fiber slows the digestion of carbohydrates, helping to prevent extreme blood sugar spikes. It also protects the heart by lowering cholesterol naturally, and without statin side effects, …

Since 3 years we are using the Savlon antiseptic liquid for any kind of cuts or wounds on the skin. My children are very naughty and very often they get the hurts of the scratches on their skin, and whenever it happens I wash that part of the …

I bought this cream when I ran out of the vitamin E cream that I normally use. It was cheap, only four dollars, and looked to be of comparable quality.
It has a soft, fresh fragrance, and contains aloe which is something my usual brand did not have. …

This 40g (1.4oz) is one of the best muscle rubs I have used. I use this 40g gel when I feel aches coming after a long day at the computer or after a strenous workout in the gym or after doing a long jog round the neighbourhood. This gel …

This review is for the Shiatsu + Massaging Cushion by Homedics. I really love this product . I have had back pain off and on for the last four years, and this massaging cushion is able to help. I tried some others out in the store …

I’ve dealt with many domestic problems in my room. There was once a time when the airconditioner had gone haywire. It was probably overworked and stopped working. It took a week for it to get fixed. I had to go back to using a basic …

I exercise fairly regularly, and I wanted to tone my arms (but, not to the point where I could be confused for a body-builder), and so I started looking for dumbbells to buy. I thought about buying a pair of 5 pound weights, but then I saw the …

I have had occasional problems with migraines. They are common in people with fibromyalgia, which I have also. If you have ever had a migraine, you know how miserable they make you and how they can completely wipe you out for hours—“ sometimes days. Fortunately, it is rare that I …

The price is a bit pricey but the Lancôme Aqua Fusion is one of my favorite moisturizer. This cost around $30 for less than 2 oz and comes in a little pump bottle. The packaging reminds me of the sea for some and looks really nice. I use …

I am one of those people who suffer from severe dry skin conditions especially during the winter season. But the worst part of suffering from this dry condition has to witness severe itchiness on my scalp all through the day which indeed not only left me feeling embarrassed in …

Having tried Denise Austin’s Tone Your Tummy Type diet and fitness program fairly recently, I knew when I spotted a number of her workout DVDs; that chances are I’d enjoy them.
I decided to try the Shrink Your Female Fat Zones workout as it offered two …

Jason Natural is one of the main natural companies I buy from whether shampoo moisturizer, etc. I recently tried Jason Natural Natural E.F.A. Hand & Body Lotion. I got it at iherb.com, for a price I don’t remember, but I do remember it being a bit cheaper …

I have fibromyalgia, and often use oils for massage, which helps to calm the muscle spasms and stiffness I sometimes experience. I have used a great variety of combinations of oils. I heard about this product through a friend who read about it, and I found it interesting that …

I have been facing the problem of dandruff right from my teenage years. The presence of dandruff not only makes me feel uncomfortable (due to constant itching), but also contributes to hair loss. Thus, using an anti dandruff product time and again has become vital to help keep my …

Before I started using Nature’s Blend Vitamin B Complex, I had some problems such as severe bruising when I bumped one of my limbs or severe fatigue.
I took this problem to my doctor, who was concerned about my bruising. He was not as concerned with the fatigue because some …

As a mom I am very cautious of my child’s health. Giving him proper nourishment and a balanced diet is my top daily obligation so I make sure that I feed him properly. But the problem is as he grows he became more focused on watching television, playing games, …

I have never really been a Stayfree type of girl. I don’t’ enjoy using pads in the first place, but it seems that Stayfree can never quite get the job done. I recently decided to give Stayfree a chance again because there was a sale on the overnight maxis …

I received the Urban Rebounder about 2 weeks ago, and the minute I got on it I knew it was a serious piece of equipment. I go work out at the gym maybe twice a week, but this rebounder instantly let me know how bad out of shape I …

I am a huge fan of Happy Feet Custom Made Orthotics. Since I first visited them, I have fallen in love with what they have to offer. Here is the deal: There is nothing better than custom-made stress-reliever for tired, overworked feet. Although through the …

Like most people, I am very familiar with Shaun T. I have watched his late night television infomercials on several occasions although I never had the urge of order any of his exercise products until fairly recently. I have several close friends who have raved about how …

When I happened to attend a family wedding at my sister’s place, I thoroughly enjoyed the function without realizing what consequences I might have to face —“ the very next day. Since I had been on my feet for long hours- I didn’t realize that they were being …

Black Cohosh is an herbal remedy that is sold by Trader Joe’s. You can actually find this herbal remedy at most any health food store or nutrition center. This herb claims it gives herbal support for hot flashes and night sweats. I have taken this herb several …

I have suspected lupus and I am really supposed to stay out of the sun, or if I am in it, I need to use a strong sunscreen. Therefore, I am probably the last person who should be using this product and reviewing it. It just so happens …

This shampoo is a Japanese product, which I ordered after my brother sent me some other health and beauty aids from Japan and I became interested in them. This shampoo can be ordered online and is available for purchase to people in the US.
It is a lovely …

Once I started seriously working out, I began to use everything I could find to make sure that I was as successful and motivated as possible. When I found out that there were digital trainers that could be used in place of an actual physical trainer, I looked …

Diphenhydramine (Benadryl) is the only allergy medicine that really works for me. The generic versions work as well, so sometimes I do buy the store brands. I like to keep a liquid version of the product around for emergencies. Although it is intended more for kids, I use it because …

I was very inticed by this and wanted to try it to help me lose about 15 to 20 pounds, I’ve never been one to use diet supplements but because this one is FDA approved was why I finally gave in and purchased it. It’s pretty expensive for the …

My sprained ankle was causing me a lot of pain and I seemed literally paralyzed. Due to increased swelling, I was finding it difficult to even walk within my house premises and this had brought my life to a standstill. To deal with this pain I had initially been …

Due to family and work tensions I would sometimes find it difficult sleeping in the night. My mind would always remain active all through the night and even though I tried my best to sleep all night, I would be unsuccessful. The result of this would be that I …

Before I was diagnosed with irritable bowel syndrome, it was thought that I might be lactose intolerant. I tried using the Lactaid pills, and since I did sometimes get relief with them, it was assumed that the problem was solved. Unfortunately, I still sometimes got symptoms even when I had …

I absolutely love handcrafted soaps. They are made with love and care by artists of the craft, and not only do they smell great and come in fascinating varieties, but the old-fashioned, cold process soap making yields products that are excellent for your skin and all natural. I like …

I enjoy a nightly hot bath to tame the symptoms of fibromyalgia and also to help me relax and sleep. I love this therapy, and it has become a huge hobby as well—“ I try every kind of bath product that is out there to keep things interesting. When …

In the summertime or when I am out in the direct sun I like to protect my lips with Blistex Lip Protectant in Herbal Answer SPF 15. It not only helps protect my lips, but it also helps prevent my lips from getting cold sores and fever blisters on …

I have used a few Pre de Provence soaps in the past, but it had been a long time—“ and when I bought one of their lavender soaps for myself and a friend who had been looking for one, I also bought one of their pineapple soaps.
The fragrance …

Tiens Acumagic is one of the best products I personally like from Tiens. It has different applications that are good for the health of the family and I will rather buy this one instead of buying other gym equipments which are more expensive but does not give the same …

I have really long hair, and it’s naturally straight but it’s always frizzy and tangled. One day, I saw the commercial of Mane & Tail shampoo on TV and the commercial said that the shampoo will make your hair grow longer, softer, and straighter. Being desperate, I asked my …

I used to work in a hospital delivering trays for dietary services, and one of my major concerns was germs. This concern grew significantly more following the high number of swine flu cases that we had in the hospital. After encountering a patient one day who had …

I tried Alli Diet Pill and my opinion is definately a negative one. I don’t like it because it simply did not work. I did not loose a single pound after paying fifty dollars for a bottle of it. And it upsets me to know that I basically threw …

Seasonal Affective Disorder is one of those life difficulties that can be, perhaps, more easily diagnosed by one’s self than any medical physician or psychologist. The roots of this disorder are foundationalized upon the concept that during the winter months, when it is colder, people usually tend to …

Secret is a line of deodorant and antiperspirant products that are available in any drugstore that sell these items. This particular product is advertised as use for ladies. It claims to be a strong in its purpose of preventing the user from sweating and also promises to go on …

There are lots of dietary supplements that promises to help reduce fat. These products have been advertised frequently in health magazines. I have been downbeat with these products because most are created from synthetic components and it has ill effects. Most of this fat-burning supplements also are contraindicated for those …

I have never been the type who would even consider buying an electric toothbrush. Something about them just strikes me as lazy. But I do have to say that my experience using the Oral-B Cross Action Power Toothbrush has changed my views on electric toothbrushes (the one I …

The Panasonic Handheld Reach Easy Rolling Massager cost me around thirty dollars when I purchased it. I had read and heard a number of positive things about this personal massager, so I made the decision to give it a try and I haven’t regretted that decision. I would’ve preferred …

I have been taking fish oil, garlic, and fiber to control cholesterol for some time now, and it is working. When I heard that hemp oil also had the Omega 3,6, and 9 acids that were essential, I became interested. I also happened to hear that the oil is good …