Few months back I had a terrible bike accident and fractured my leg , I was hospitalized for a week and when I was discharged I had my leg plastered with strict instruction to take adequate rest. I didn’t have much problem with the plaster initially but after …

I have been an avid user of Gold Bond for years now. It has not let me down yet in many situations. First off; bug bites. Every one gets the well known mosquito bites once the weather starts to warm up a bit and for some …

I love Hawaiian Tropic products, mainly because I love the smell of them, and they tend to work well. Being photosensitive, I cannot get in the sun like I could as a youth, and so I use a heavy spf product, and always have some after sun care …

I’ve been a slave to my contact lenses for over 5 years now. I’ve also sampled a lot of contact lens solutions like ReNu and other brands. I don’t normally look for a certain brand and just go by what is available over the counter. This method led …

I have been looking for a proper leave in hair product for a long time. The last product that I consistently used was a cream oil moisturizer that left my hair feeling oily and greasy. Unfortunately, the worst part about the product was the fact that it …

Having a glucose problem, I have to check my blood sugar often, and when I was first diagnosed, I went to the store and checked out my options. I’ve seen the One Touch Ultra all over the TV, so that one was the one I was more familiar …

My grandmother always told me that prevention is better than cure. I don’t have major problems regarding the health of my liver, but after a friend of mine had hepatitis I understood that it’s vital to take care of my liver. Essentiale Forte by Sanofi is one of the most …

Please don’t ask me why I bought this bike. Because honestly I don’t have any clue why I bought it in the first place. I think that I was in one of those stages in my life where I was in the mood to get my health together. …

I suffer from Bruxism, commonly known as grinding your teeth in your sleep. Sometimes when I wake up my jaw is so stiff and sore I can barely move. This affects my quality of life, sometimes it even hurts to eat, although the pain is in my jaw not …

Yesterday I found a new source for health and wellness information that completely caught me by surprise. I had gone to Walgreens to pick up some paper towels and a few things and spotted a whole supply of Gaiam DVDs as I was heading to the check …

Genuine Efficascent Oil has many uses in our household that is why we always have this at home. It has been used and trusted by our family for decades now.
For muscle pains and backaches, a massage with Genuine Efficascent Oil would do the trick. It has a soothing effect …

I ordered this coconut scented shampoo because someone I know was raving about how shiny and silky it made her hair. I have tried a great variety of shampoos and most of them in this price range did a pretty decent job, so I gave it a try. I was …

When I took up first power walking, and then jogging, I wanted a pedometer to record how many steps I took and possibly would measure the amount of calories I burn. I had a few health problems that I was trying to alleviate with exercise and diet, so …

Like many people I had a valid gym membership which, if I’m honest, I did not get full value out of. I was a frequent user in the spring and the summer, although as soon the clocks went back and the temperature dropped I found that my motivation …

I injured my neck a few months ago. I was playing catch with my son and some how I pulled a muscle in my neck. My neck was so sore for weeks. I tried buying some pain relieving …

It was impossible not to notice the packaging on “Earth Mama Angel Baby” products when I was browsing in a natural foods store. It shows a nude (but discreet) female with large angel wings, obviously in a deep meditative pose. Very interesting and cute.
I had …

So my dear husband bought me a Sonicare Toothbrush for Christmas this past year. Let me tell you what a toothbrush this is. Now I have had electric brushes before, but this one is something of a new species if you will. The speed alone is …

Why poison yourself with a big name tooth paste containing the harmful ingredient of fluoride?
Unlike those big name brands, Tom’s of Maine offers a toothpaste without fluoride.
Fluoride has been widely regarded as a cavity preventing, tooth savior. It’s anything but. For years, people, from children to elders, …

I live in Nevada, and because the sun is out and bright pretty much all year round, I keep burn ointments in my house on a regular basis. Luckily for me, I have a darker skin tone, and I’m less prone to burning, and so is my husband, but …

My present anti-dandruff sampoo seems not working for my hair. It is not very effective in removing the itchiness of my scalp and makes my hair so sticky. So I gave Pantene Pro V Anti-dandruff a try.
After shampooing my hair with this brand,I have my hair dried. The …

I take a lot of vitamins daily, though some I only take a couple of times a week. One of the supplements I take is Potassium, namely Spring Valley Natural Potassium. I bought this one a few weeks ago on a whim and plan to use it …

Playing a cricket match with my nephews last week indeed did feel quite a fun and enjoyable experience, but since I am not very well versed in this game, I just happened to lose my balance while trying to catch a ball high up in the air and fall …

I had my first experience with the chi machine at the Massage and Healing Center. The Chi Machine is a medical device that manipulates the soft tissue of the body for the purpose of increasing overall comfort by relieving minor muscular pain and discomfort caused by fatigue and …

I tend to suffer with motion sickness if I have to go onto any boat, even a ferry. Most of the time, I have Dramamine or a similar medicine to take and this prevents and stops the nausea and dizziness quite well. When I went through a phase of not …

If I had to pick my two favorite types of workouts, they would have to be kickboxing and walking. Now, thanks to my new Leslie Sansone Walk Away the Pounds Walk and Kick workout, I have the best of both worlds.
This fun workout combines Leslie’s phenomenal in home walking …

Book author- Dr. Richard K. Bernstein, MD, FACE, FACN, FCCWS
Because of the medically serious nature of diabetes and the importance of the subject matter to those it concerns, this review will be fairly detailed, careful, and written a little bit more “formally” than other reviews I would write. …

I have used several of the Zum bar soaps, and loved them—“ so I decided to try their liquid hand soap as well. They have a lemon grass scent, and lemon grass is a favorite essential oil of mine. It has a lovely light citrus-like smell.
When Indigo …

Everyone wants overall health and well-being. Unfortunately it is very hard to be healthy in today’s fast past world. Most of us have children and full-time jobs and social lives and the cost of healthy products are continuously going up making it difficult for the average earner …

I have fibromyalgia, and one of the ways I combat the symptoms is through massage. I use a variety of commercially prepared massage oil blends, but sometimes when I am bored with them I like to make my own using good carrier oils and essential oils. One of my favorite …

I had a temporary job over Christmas where I had to take over from someone else’s shift and work on the same keyboard as them. Seeing as I noticed some of my colleagues had a habit of picking their noses and sneezing everywhere (yes, ewww!), that grossed me …

I was pretty surprised when I heard a friend of mine talking to a woman about the sunburn she was currently inflicting on herself, and this woman told her that tea tree oil is one of the best and most effective treatments of sunburn. Rub a little essential oil …

I bought this vibrator from a website that sells adult toys a while ago. Ever since I use it every time I am in the mood. I love this toy, and it is the best toy I have ever used. The rabbit part of the vibrator vibrates on your …

I am a person who always prefer using natural products than the cosmetic ones. So whenever I am shopping for my skin or hair care products- I try to pick products which have natural ingredients in them - because I strongly believe that though a natural product may sometimes …

I have been using cotton swabs to clean out my ears for ages. I have been warned over and over that it is not a good idea and that it just pushes the earwax further into your ear. This may be so, but it just feels so good! When I …

I first used this shampoo and conditioner when I returned home from college and took a shower in my mother’s bathroom. She had a few different brands of shampoo and conditioner. I had never heard of HerStyler before so I decided I would try it out. The first thing …

My hair is a strange duck, I tell you, because it can be dry and brittle one day and oily the next and most days I just try to avoid the issue all together and pull it up in a pony tail, but I got my hair cut not …

Since I often get cuts, I have to make sure that I get them cleaned out well before I put a bandage on. I use alcohol to do so, but that can burn and it is easily spilled out of the bottle. In order to keep it under control, …

I’m just going to say, right off the bat, that these didn’t work at all. Granted, I was a little skeptical to begin with because it sounded too good to be true. I mean, a cookie diet, after all, is like a girls best friend. It’s supposed to work …

I always try to keep my teeth clean and white as it’s only way to keep them healthy. I like to go to dentist I mean, I am not afraid of the dentist, but I prefer going just for prevention, I really don’t like when she had to use …

Oh the things I’ll go through to look good! About six months after I started working in retail for the first time ever, I started to notice that my shoes were really doing a number on my feet. I have wide feet near my toes, so it’s hard to …

I recently read a review that said they had had trouble while on the Depo-provera Shot. I feel for this person, and hope that while she was experiencing these problems she consulted a doctor. I was on the Depo shot for a total of years the first time …

There are many skin products out there on the market. I have tried a number of them. Sometimes one particular product seems perfect for just your needs. When I was a teenager, the 30 year old next door neighbor brought over some 10-0-6 that she had …

Forever I would walk around with a tight neck and stiff back thinking how in the world did I end up so stiff when it seems like not to long ago I was bending and flexing like I was Gumby. I couldn’t take it anymore and I realized …

I just love using this feminine wash because it significantly reduces feminine odor everyday. I used to use Lactacyd feminine wash when I was still in Philippines, but since I moved to the US, I can’t buy the product here so I was searching for other alternative. I always …

Once I started seriously working out, I began to use everything I could find to make sure that I was as successful and motivated as possible. When I found out that there were digital trainers that could be used in place of an actual physical trainer, I looked …

Bath & Body Works has some amazing scents in their products, and I find them really worth their money because the quality is so good and the products last so long. I love their lotions and such, but also their shower gels and body washes. I especially …

Maintaining a proper skin care routine is very important to me, especially during the cooler weather season. Even though I like to try new products, I am usually very hesitant about spending my hard earned money on products that I am unsure about. I purchase a lot …

I have been using this Efficascent Oil ever since I was really young. I trusted this over the years and it doesn’t let me down. I use this whenever I have back pains, muscle pains, headaches, stiff neck, cramps, gas pain, and insect bites. It’s also good for rheumatism, …

I first bought Spectrum Naturals Coconut Oil for body care years ago at a local health food store. I wanted to try it for my skin and hair. It just so happens that use for skin and hair is just what it says on the jar. …

I have tried brand after brand of tampons, ranging from generic to top of the line. I’ve tried the cardboard applicators and the plastic applicators. No product compares to Tampax Pearl. Obviously you have to decide which flow level you are at and use the proper …