I have fibromyalgia, and have become a connoisseur of pain treatments including topical ones. Many of them rely on a counter-irritant effect, which would be the sensation created on the skin by strong menthol products and similar mild irritants—“ they create a new sensation, and distract the nerves from …

It is rare to find a workout that is both challenging for most people and something that people of all ages can do. This workout qualifies as both. I have owned several Tae Bo tapes and DVDs (most of which have never been opened) and earlier this …

I have heard many people talking about Peppermint Oil before and how it is good to relieve the feeling of being bloated or gassy. It also helps to relieve nausea and helps you burp.
I went to the pharmacy and got a bottle of Peppermint Oil one day because I …

I remember when I saw this new toothbrush advertising on television, Colgate’s 360 Toothbrush with Cheek and Tongue Cleaner, I never thought I would buy one for myself because I do agree that dental hygiene is important but I already had my method for cleaning my tongue and gums.
Well …

Betason-N means Betamethasone Neomycin. I know this cream from my boyfriend. He’s got this cream from the doctor who examine him for his skin’s itch. His itch is because some kind of insect and some dirty things come from livestock. He cure his skin with this cream and some …

I have had a problem with thinning hair for the last several years. One bit of advice that was given to me was that I needed to rid my hair and scalp of chemicals—“ get them out, and then start using all natural products and see if that made a …

I have always had a fascination for massagers and have a quite few of them in my kitty. Massagers I feel are a great way to rewind oneself after a long day work and put you back on your feet. So whenever I happen to see a …

For most of my life, I’ve always had some degree of insomnia. After reading and researching on the internet and hearing anecdotes from various friends, I decided to go to a heath food / vitamin store and buy some melatonin. Melatonin is a naturally occurring hormone that helps regulate …

A diabetic friend of mine took a day trip with me to a neighboring city. Before we decided to go, we had talked about meal times, and agreed to try and wait until we got there because we wanted to try out a special restaurant. The problem was that we …

I happened to buy this product from SFI Marketing, never to my intention to get any health benefit from it but instead to earn points for possible income with SFI. Later on I realized that I was scammed.
I was really hesitant …

When I was younger, I began using contraceptives as a way to regulate my periods. I have never had any problems with any of the brands I have used (although I switched frequently in the beginning, the doctors had me on Triphasil for the most amount of time) …

I’ve officially assigned this item as my office sanitizer, together with the usual amount of things I stuff inside my bag in and out of work. I carry plenty of disposable rubbish, but this Skin Protec hand sanitizer disguises itself more like a fashion accessory that you can …

I started wearing contact lenses thirty years back. I started with the hard, then semi soft lenses and for the past 20 years I have used many soft contact lenses.
I started with bausch & Lomb but once I tried Ciba vision soft lenses, I have …

Massengill Floral Feminine Wash is a feminine wash made by Massengill and works to wash and clean the female sensitive part. I ordered this product online for $10 .
Thankfully, when it came in 3 weeks via Fed Ex, it was wrapped well enough to avoid leaks and …

The common problem why we do not loose weight is that we lack the required daily doze of fiber. We often feel heavy and unclean because of accumulated days that we have not defecated. Fiber is needed to promote good health. It promotes regular bowel movement and guarantees other health …

I have always been interested in trying out natural remedies. A friend of mine who works in a natural products store is a big believer in Swedish bitters, and although I had never heard of them until I was told about them by him, I decided to take his advice …

Having dandruff is just so gross. It is not only very itchy but the flakes that fall down on the shoulders are just too embarrassing. Well, I was lately victimized by dandruff. I had my hair straightened and maybe the chemicals have reached my scalp that it triggered dandruff …

A few weeks back when I was traveling with my family, I noticed that one of my cousins taking out a thin paper sheet type of a thing from a mini box- and then just swallowing it in her mouth. This rather surprised me- because I couldn’t understand the …

Jhandu Balm , a quality product from the house of Jhandu pharmaceutical works limited . The balm works magically well for some quick relief from headache, body ache ,cold and other minor pains. The menthol in the balm soothes and reliefs from pain instantly and gives me that …

I have had problems with GERD and random nausea for years. I have been on proton pump inhibitors for several years, but before this I tried several natural remedies to see if I could avoid being on a chemical drug long term. One of these products was Jarrow’s Mastic Gum. …

I have fibromyalgia, and one of the ways I combat the symptoms of this frustrating and painful condition is through massage and bath therapy. I use a lot of essential and carrier oils in making my own massage blends and bath oils. Avocado oil has become one of my new …

I am diabetic, and I received this lotion as part of a wellness kit from a seminar on diabetes. It is really meant for people who tend to suffer from serious leg and foot problems, like infections, although it could certainly be used as a preventative. I tried it out …

I have used many pantiliners as I’m the kind of gal that uses them daily. These are by far my favorite. I’ve tried the kind that feels like cardboard and the kind that claims they are super thin but then feels wedged up by the end of …

I had a severe tooth ache that nothing was even knocking the brunt of the pain off of it. I searched online and in home remedy books. I came up with this, swish nyquil around in your mouth, sounds easys right, well it is and it truly works. I …

I have been battling thinning hair for a couple of years now, and have tried everything out there. This shampoo was one that I read about, and was interested because of the theories laid out about why hair thins in women, and what the botanical ingredients of the product …

I am a huge fan of Bath and Body Works, and when they have their semi-annual clearance sale, I am always one of the first to show up—“ and stock up for the year. This is a sale where they often bring out older fragrances to sell out, and sometimes …

Auto urine therapy
I can vouch from my own experience that Auto urine therapy (AUT)- (drinking one owns urine ) is a real god’s gift to mankind for solving all health problems. But as is always by the rule of nature there is automatically a taboo attached to it due …

A supplement I have been taken daily to help treat and soothe my stomach ulcers is the Spring Valley Aloe Vera Soft Gels. They help promote a healthy digestive tract. So far, they have helped soothe the lining of my stomach where the ulcers are so I am not …

When my lips get sunburned or wind burned and start getting blisters I like to use Bach Flower Remedies Essences Rescue Lip Balm. It is made with pure natural soothing and healing ingredients that nourish sunburn or windburn lips. It helps protect and moisturize my lips as they heal …

No resistance! It does nothing for my gluts. And I was wondering why my sister let me borrow this. It doesn’t work. I was on the mini stepper for about 30 minutes while I was watching the news last night. The power steppers that I’ve used were much better, …

Margo neem soap is made of neem leaves and it is very much natural. It has all the goodness of neem leave from neem tree. It is specially used for the faces, which need extra care and protection. Those who are having oily face and who …

I went to Dr Reddy when I had my last child, and I can honestly say she is one of the best women’s doctors in Fort Wayne. She’s great, and her staff is the best. She also engages nurse practitioners in her practice, to help them get …

I try to take good care of my oral health, especially after a long and drawn out battle with gum disease a few years ago, which I finally won, with the help of my dentist and a few prescriptions. I made myself a promise after that to always do everything …

For as long as I can remember, I have been a fan of the Listerine product line because I have always liked the way my mouth looked and felt after using the product. A while back, I had been seeing a lot of commercials with kids standing over the …

My magnesium levels are quite low, so whenever I have increased physical activity I can easily get cramps or the annoying muscle spasms (my eyelid can twitch like it is on drugs). This is especially true in the summer when one looses a lot of fluid and minerals by …

I was bitten on the right leg by a dog last year. The wound was small, it only looked like a scratch. I washed the wound thoroughly and dressed it properly with antiseptic. But because there are already many cases of rabies in our area, I …

I like this little simple piece of home gym equipment and it has worked in many ways for me. I have noticed considerable gains in the size and strength of some of my larger muscle groups, particularly the back muscles, shoulders and chest area muscles.
I do however find that …

I have nearsightedness since I was a kid and I’ve always hated wearing glasses because first, it’s a hassle to wear glasses since it blocks my peripheral vision, and second, because it doesn’t always match with my clothes and I look like a geek. I used to buy clear …

I have fibromyalgia and a big part of therapy for me is regular massages. I have a wonderful partner who is willing to assist me with this. (Which makes it more fun as well as therapeutic!) I have used a variety of bath oils and various natural oils for massage, …

I had a problem awhile back with hair spray. It was making my head itch. I did not realize that it was actually a combination of hair spray with a particular conditioner I was using that was causing the problem, and it took me a long time to figure this …

So gals, if you’re like me, the ban of your existence is not just dry skin or acne or heaven forbid, the dreaded bloating that occurs every single mouth like a running joke, but it’s when you’re faced with cracked and horrendously dry lips. I’m talking the kind that makes …

My main skin problem is scars. I don’t really have problems with pimples, skin discoloration and other skin worries. I tried different scar removers, some work but doesn’t completely vanish the scars. I tried Contractubex when I received a sample when I was strolling in a drugstore. The sample …

In this day and age of bed bug horror stories, it is no wonder we live in fear. And since we close our houses up and use heat or air conditioning year round, out sheets and other linens do not get that fresh air required to help our …

I used Nexxus Humectress back in the late 80s, and more recently decided to try it again. Back then, I had a frizzy perm, and my hair was moisture starved to the point it was unmanageable.The Humectress I bought then came in a tube, and was the greatest thing …

I have heard many times in my life that vitamin c is good for the immune system. Considering that colds seem to run through my household like crazy, I try to incorporate vitamin c for healthier living. I have taken a few different vitamin c supplements and think that …

I started gaining weight when I was in college. I tried different kinds of diet pills just to shed off some pounds. However, most of these diet pills were not that effective. One time, I tried taking up Fitrum Green Tea Capsule after I saw its advertisement on the …

Balanced B 100 is Rite Aids version of a B vitamin complex. To me B vitamins are the most important part of a supplement regime. The problem with a B complex is that one formula may work well for one person and not for the next. No two brands …

I have been slowly adding to my Bed Buddy heat Packs collection for a couple of years now since they are so effective loosening joints and relieving all sorts of pain without having to run to the pain meds so often. And with the upcoming spring, I always make …

I have fibromyalgia, and one of my best defenses against the symptoms is to employ the use of frequent massage therapy. I have the assistance of my partner to do this, and I use a variety of massage oils and lotions. One that I was given as a gift is …

This is a product to help fight constipation. 99% of it is made of pure psyllium husk (I have no idea what the other 1% is made of). It contains no preservative, no artificial colour, no flavouring, no animal substance, no gelatine. This product helps reduce cholesterol, …