A few months back , when I happened to visit my sisters place - something terrible happened. As I was hurrying down the stairs of her house, I just happened to loose my balance and just rolled down the stairs and sprained my ankle terribly. The fall just shocked …

When I started having some mild cold symptoms after being exposed at a doctor’s office, I stopped by Target to pick up something to take. I was looking around and saw that they had their own Up and Up store brand version, and one of the products they offered …

Grape Seed extract is probably one of the sought after health supplements today. I’ve seen a growing trend in supplements in which skin-nourishing antioxidants are added to typical vitamins. Grape seed extract turns any food or health supplement to something hip, and I’d like to have a …

Once I started seriously working out, I began to use everything I could find to make sure that I was as successful and motivated as possible. When I found out that there were digital trainers that could be used in place of an actual physical trainer, I looked …

In case you don’t know, I am an avid collector of yoga mats and I use them. Some of them don’t live up their claims, while some are not actually that bad but need some improvements.
So when I bought Altus Athletic Altus Flower With Carry Strap Yoga Mat …

As it’s been pouring outside all morning, normally I would have to skip my daily walk. Thanks to the Walk Away the Pounds Program however, even a thunder storm doesn’t break my stride. Ah the beauty of an indoor walking plan is that you never have to …

I had a horrible cold. My nose was running and raw from all the tissue I had gone through. I went to the store to buy some more tissue and saw a box of Scotties 3-ply, I thought, hmmmm, I’ll try it!
My nose couldn’t even feel the …

In my first aid kit, I always carry the New Skin First Aid Antiseptic Liquid Bandage because it works well and helps protect and heal up small wounds naturally. However, the downside of this liquid bandage is it does sting a small wound a bit.
Now the liquid bandage …

For about a half a year now I have been on the local Weight Watchers program to lose about 40 pounds. Over that time I have lost the goal of 40 pounds to be the healthy weight I am now, and to learn the healthy habits that we should …

Having been a nail-biter for years, usually during stressful times, I have tried lots of things to quit, including fake nails, band aids, and even the old rubber band around the wrist trick. I can go for months without biting, but a stressful situation will set me back. This …

I am only 28 years old and I am still single and don’t have any children.But even the fact that I am only 28 years old my mother looks younger than me. Every time I face in the front of the mirror, I feel sad. My face really looks …

When I got tired of ibuprofen irritating my stomach and causing heartburn and cramps, I decided to try a supplement that I had heard a great deal of talk about over the last few years. Glucosamine with chondroitin is supposed to improve joint health and mobility in people with …

I am usually not a fan of feminine pads but there are times when I just do not want to wear tampons. I tend to only have trouble with menstrual cramps during the first day of my cycle and I always find that when I wear tampons during that …

I’m just going to say, right off the bat, that these didn’t work at all. Granted, I was a little skeptical to begin with because it sounded too good to be true. I mean, a cookie diet, after all, is like a girls best friend. It’s supposed to work …

Chong Hua Hospital is probably the most expensive Hospital in Cebu City. They are really expensive. Trust me. My wife gave birth their just this last Tuesday. We came out on Thursday and our bill has already reached over P20,000.00. Which of course sucks! And to think that it …

A friend gave me this Ascencia Entrust Diabetes Care system about a year ago when I started running my very own clinic and I really appreciated receiving it because now I can be able to spot check the blood sugar of patients who are potentially diabetics.
Using it is …

When I was newly wed I and my husband went to Baguio City. This a wonderful place actually. I really enjoyed the cold weather and the abundance of greeneries and floras in this mountainous place. However there was one thing that almost spoiled our short vacation. During the first …

I like the idea of using natural and organic products on my face, and I know how high in antioxidants natural fruit is, so when I saw this product it seemed like a perfect option for me. It is a brand that is endorsed by a lot of celebrities, and …

This 40g (1.4oz) is one of the best muscle rubs I have used. I use this 40g gel when I feel aches coming after a long day at the computer or after a strenous workout in the gym or after doing a long jog round the neighbourhood. This gel …

I like to get my share of vitamins and minerals in throughout the day. It is hard for me to get vitamins with my current diet, because I am always eating quick foods, due to being on the go all day. I like to stay healthy and alert and …

I have been seeing Dr. Wendell Schautz for over 20 years, whether I hurt or not. I believe it is good medicine to keep one’s body aligned, whether it hurts or not! I know that when I go to Dr. Shautz, I will receive gentle chiropractic care, and that …

If you want to find a Shampoo that smells incredible and keeps your hair looking and smelling incredible all day long then Herbal Essences is definitely the way to go! I have tried many different shampoos over the years and I tell you that out of all of them, …

Keeping my skin young and beautiful has always been one of my topmost priorities in my life. For this I leave no stone unturned in following a regular skin routine religiously. The fact that my lifestyle is quite hectic and I rarely find time to visit to the salon …

This Natural Fat Burner from FLP known as Garcinia Plus contains Chromium Picolinate which is a beneficial complement to any weight management program.
Its primary component is the extract from the fruit of the Garcinia Cambogia Tree combined with other essential substances and put into a a softgel form. Garcinia …

I take a nightly hot bath to help me combat the effects of fibromyalgia. The pain and muscle spasms reacts very favorably to warm water, and also the effects of mineral salts that I often add to the bath. This therapy has kept me active and living normally for several …

It is very important for every woman to be always clean that’s why we practice good hygiene. Feminine wipes are important wherever we are to keep ourselves feeling fresh and clean.
When it comes to feminine wipes, I only choose PH Care. I don’t get satisfied with other feminine wipes …

Believe it or not, apple cider vinegar, has tremendous benefit when consumed on a daily basis. It can increase circulation, improve high blood pressure, help prevent cancer, decrease muscular or skeletal pains, help boost the immune system, and help cure illnesses. There are acutal entire books that …

I know that a lot of people all around the world have tried plenty of vitamins, but in my opinion there is one vitamin in particular in the market right now that has been around ever since the day that I was born, and that is the Flintstone Vitamins. …

I bought the Head & Shoulders Dandruff Shampoo after my friend recommended it to me. She lives in New Jersey, and I went to sleepover at her house for awhile so we could hang out since she moved out there and I haven’t seen her in so long! And …

I started using the Oral B Triumph toothbrush last year and I will never go back to a normal toothbrush again. After I use the Triumph my teeth feel extremely clean. My teeth feel like I just got out of the dentist’s chair. Honestly, my teeth never felt this …

Headaches can be formed by different reasons. It could be because you are simply stressed out, or didn’t get enough sleep. However, from experiences and what I have seen, I have gathered a little bit of facts on what can cause headaches.
1. If you are in the mountains where …

I keep a few first aid kits on hand so I can nurse any minor wound or address any major one while help arrives, if the need should arise. One of the products I keep on hand is Water Jel Burn Jel. I’ve never seen anything quite …

I prefer tooth paste with which tastes good and protects me from bad breath . I normally don’t care about the medical value of the tooth paste but always keep these two things in mind. Would like to start the day with a fresh feeling and only a good …

The ProMed Ultrasound Device is very effective, though I have to say, it seems a bit shoddy considering its price. I suffer from work related muscle pain in my left thigh, and I can honestly say that this ultrasound unit has helped to alleviate that pain greatly. I can’t …

I first came across the Fitterfirst Soft Board Advanced while I was in physical therapy for an injury I had and let me tell you it was the one thing in that room that I hated. It is not an easy piece of equipment to just up and try, …

During a visit to my sister’s place sometime back, I happened to discover a new skin care cleaning aid which perhaps had now proved to be a great help in keeping my skin clean and beautiful. When examining the line of products kept on the shelf of her bath …

For the past few months, I have been trying to find a product that will help to improve the condition of my skin. Not only does my skin have a tendency to be very dry, but it also have been prone to severe breakouts lately. Additionally, I …

Vaseline’s Petroleum Jelly is worth-reviewing mainly because it bears the name of one of the trusted and best-selling brands of skin beauty products in the market today. Petroleum jelly is a common household name and in fact a lot of people underestimate its capability of giving remedies to certain …

A friend of mine bought some of this mousse and loved it, and insisted that I would too. I didn’t mind giving it a try, since it was very inexpensive, and I have always been pretty impressed with the quality of Suave products. They often make imitations of salon brands …

When I purchased the DivaCup a few years ago, I decided I would also purchase a bottle of DivaWash. It only made sense to purchase a product that claims to be formulated to protect the integrity of the silicone material in the cup or more specifically, designed for the …

Despite the fact that I have tried various products and remedies, I find that the condition of my nails has always been something less than stellar. Most of the time, they have a dry and brittle type of appearance . I have purchased various products over the …

I love the original Emergen-C Vitamin C Super Orange nutritional powder supplement. First of all, it’s highly affective. I’ve noticed a heightened state of mood and productivity after using them. Best of all you don’t need to use them daily in order for them to gradually become effective; after …

One A Day Women’s Formula Vitamins are touted as a complete vitamin designed exclusively for women. I have tried One A Day Women’s Formula Vitamins and was very displeased. I knew by reading the nutrition label on the vitamin bottle that I would have to double my daily dose …

When I was a little girl, my big brother lived in the house with us—“ and he worked on cars. A lot. I remember his Lava soap in the bathroom—“ he used it to get off the oil and grease from his mechanical ventures. I loved to play with …

In the past, fish oil was all the rave, and so many people were purchasing it for the numerous amounts of health benefits it had. So I guess the raving sort of lessened and diminished! Now a days I hear krill oil is way more effective and potent than …

Investing in good skin cleansing products according to me is a perfect way to keep my skin looking healthy and beautiful. The fact that using a face wash or scrub or pack helps remove all the dirt and grime from my skin and allows it to breathe, using it …

I have been Using Kotex pads more now than I was before. It all started when I have to make do with the money that I have and yes, my monthly period came unexpectedly. I have to rush to the convenient store and the cheapest I could find was …

Dr. Andrew Weil for Origins Plantidote Mega-Mushroom Eye Serum
My dad frequently uses Dr. Andrew Weil for Origins Plantidote Mega-Mushroom Eye Serum, and he recommended me to use it as well.
This acts as an eye serum, and it is basically functions to optimize skin’s defenses. It costs a reasonable …

Before I first read about butterbur, I had thought it was some kind of spice to cook with. When I was doing some research into natural allergy remedies, butterbur kept coming up, and as I read more, I also learned it can help prevent migraines. I have both allergies and …

This two in one toothpaste and mouthwash is great for my kids. I was a little skeptical at first as any one would be. Getting my kids to use mouthwash that burns is painful not just for them but me too. So, I tried it out myself, it tasted …