I was a member of Bally total fitness for a period of about three years. I picked up the membership card the other day I it showed member since 8/26/99 and I decided to write a short review about my experience with the facility.
Normally I jog or play soccer …

Last vacation, when I happened to visit my sister for few days, I discovered this amazingly new product called —“ Ahava purifying mud mask. Since I happen to be a total beauty buff coupled with the fact that I had already used the Ahava purifying mud …

I always felt that to be healthy it was important to remain clean. Using Hand sanitizers always remained a top priority to help my family stay healthy and fit because with clean hands- I was assured that that no kind of harmful bacteria or germs could enter the …

When I was complaining to my hairdresser that I just couldn’t get the same look that she could with my hair, she began asking me questions about which products and tools I used and how I used them, offering tips and advice along the way.
When we got to …

When I had a moment of nostalgia awhile back and decided to buy one of these sauna suits so I could sweat away some water during exercise, I found this one was affordable and seemed thicker than some others I have seen in the past. I know that losing …

I strongly believed that having beautiful hands has always an asset to looking beautiful and attractive. Since I was not blessed with beautiful looking hands, I always kept thinking different ways to help them look pretty. Going in for regular manicures did help a great deal in keeping my …

Like a lot of other people out there, I have trouble sleeping at night. More accurately, I have trouble sleeping at certain times of the night. If I could go to sleep when I wanted and get up when I wanted, then I would have absolutely no problem and …

I received this cuticle treatment as a gift for participating in a promotion. It is a convenient form of cuticle oil that you can take anywhere and use anywhere without making a mess. It has a nice fragrance, and contains jojoba, apricot, almond and evening primrose oils along with many …

I found Kellogg’s Nutri-Grain Cereal Bars in mixed berry flavor in the health aisle at the grocery store. I was rather interested because they looked pretty good on the package. I trust Kellogg’s foods because I have been using them for a long time and know they usually taste …

Normally when showering I would prefer to use just the standard old bar of soap. I recently received a different body wash as a gift. The name of this body was is C.O. Bigelow Barber Hair and Body Wash- Elixir Black Number 1605. While I will …

I had been quite excited about attending my cousins wedding a few months back. In order to look my best, I tried my best to eat right and exercise regularly to help my skin looking and feeling fresh for the day. But to my horror, I noticed a two …

I used to think that going to the gym 2 hours a day was good enough for me to make my body lean and tone. My daily routine would be to wake up, go to class, go to the gym and hang out with friends. I was not really …

I found the Lydai Pinkham Herbal Liquid while doing a search on natural ways to alleviate my menstrual cramping and general PMS symptoms. I’ve always had very painful menstrual cramping that can literally keep me bed-ridden for a day or two at times, and sometimes will linger for seven …

With all the hype about Resveratrol supplements, I decided to research which products have the purest formulation and highest potency for a good value. I settled for RESVINEX500. I have been taking resvinex for about a month now and will be sure to stock up on it, the most …

I keep a few lip balms on hand at all times, because I have a problem with dry mouth and lips, especially in the winter but all year to some degree. I like to use natural lip balms because they do not have petrolatum, and the natural ingredients nourish my …

Alcohol will always have a place in my bag or dresser table. And currently, it’s Biogenic that takes this important role. By chance I discovered Biogenic at an excursion to a faraway island. My cousin brought a bottle, and I couldn’t stop smelling my hands after …

I am diabetic, and it is very important to me that I take good care of my feet, including keeping the skin well moisturized so that it does not crack from dryness and get infected. I have used a variety of foot creams and many are very good. When I …

I enjoy taking a nightly bath to help treat my fibromyalgia symptoms. The hot water plus whatever bath additives I choose to use really help stop the pain and muscle spasms, allowing me to sleep much better and feel better well into the next day. I highly recommend trying this …

Nivea Deep Pore Control Cleansing Foam is a facial wash which can clean the face from all the dirt and grime you’ve been getting all day. I was a bit hesitant to buy commercial brands because they are not only expensive, but they cause my skin to dry, too. …

Getting contact lenses is the best decision I have ever made. I have always been wanting to try Air Optix since I first started wearing contact lens. I have heard a lot of good things about Air Optix Aqua. My first contact lens was a cheaper brand. After 6 …

This is my favorite soft lenses brand recently; I’ve just known this product since I didn’t find the soft lens which I used to wear. Well, I didn’t say it’s as cheap as my previous one, this one was about $20 per pair, it’s really different than mine which …

Since germs travel so fast in my home, it is important for me to use whatever measures necessary to kill germs. I hate being sick and I hate it even more when my kids get sick. I have had a hard time dealing with everyone’s illness in the past …

Arm and Hammer is better known for it’s baking soda more than it’s toothpaste, however, their toothpaste has been out on the market for a while. The premise of their toothpaste is that there is baking soda in it and therefore, it will make your teeth whiter and your …

I really enjoyed going to Curves it was a great place to have a good workout!
The best thing about Curves is it does not take hours to do a workout. It only takes 30 minutes of your time to do a circuit of a variety of exercises.
Another great thing …

Beauty Without Cruelty is a company that takes its cruelty free policies the extra mile. Being a lover of animals, this means a lot to me and I am impressed with their policies. Not only do they not use animal derived ingredients or test on animals, they also refuse to …

I was given one of these wraps as a Christmas present. I never would have thought it would be something I would love and use as much as I do. The family member who chose this for me was thinking of my struggles with fibromyalgia pain, and knew that …

I just love my IGIA Facial Sauna! I recieved the Suana from my son 4 years ago as a Birthday gift.The IGIA is a 3-in-1 Facial Sauna. It is a steamer,inhaler & aromatherapy Sauna. The features of this sauna include Facial Aromatherapy, Revitalizes skin, Facial Cleanser, with a …

I feel my teeth are cleaner when I use Oral B toothbrush. What’s nice about this brand of toothbrush is that there is an indicator when you’ll need to buy a new one. This is important and so much helpful to me because it reminds me when it is …

Most people when they think about zebra fish, it’s either like “zoo” or “as pets”. However in the next 5 or 10 years, they may change your lifestyle. What am I talking about? I’m talking about its applications in health and medical science nowadays. What do people now adays …

When I want to take a complex supplement, Centrum is always my first option. Every time I use it, I feel that my body has more energy thanks to its formula based on a variety of minerals and vitamins. They have recently released a new product specially designed for men …

Women take much care for their health and look for health services that will meet their needs completely. When it comes to me finding a Women’s Health Clinic I can trust, I don’t have many choices since I live on my college campus. Since I am only a sophomore, …

About three years ago, weighing in at my highest weight ever, I decided it was time to start making some serious changes in my life. A friend of mine worked for LA Weight Loss and gave me some pointers on eating healthy and living a healthy lifestyle, and I …

Being brought up in a chinese culture family, I have always been exposed to some traditional chinese medicines/supplements/drinks. Usually, when people in my family feel unwell at their early symptoms of cold or cough, we will consume traditional medicine first before resorting to prescription medicines and finally seeking doctor’s …

I have combination skin that is dry in the winter and oily in the summer, especially when I am using heavy sun block products. I have found that some detergent based cleansers can be too harsh for my face, and that lotion and cream cleansers which are oil based can …

I like to keep myself healthy and alert throughout the day. I also wanted to make sure that I was getting essential vitamins so that I do not feel sluggish, or get sick too often. I wanted to get some vitamin c packets, because vitamin c always seems to …

I have to deal with the periodic blemish, though I normally don’t have much trouble with that kind of thing at all. I have a combination dry/oily skin and it likes to act up from time to time and give me a pimple or two to deal with, and …

Yes, America has developed yet another form of addiction and treatment centers are being built as we speak. The newest addiction trend? Cell phone addiction. Yes, I recently heard on several news stations that cell phone addiction is becoming one of the most common forms of …

I just love keeping my skin clean- because I always felt that a dirt free skin always remained healthy and glowing. For this I always trusted using Thayer’s Original Witch Hazel with Organic Aloe Vera formula astringent pads. These astringent pads were basically soft pre moistened pads made from …

I purchased the Njoy, electronic cigarette after a friend told me that they sold them at wal-mart. I had been trying to quit smoking for some time without success. I decided that even if I didn’t quit, at least I could get away from the tar and other crazy …

Unfortunately, I missed my usual workout time and got stuck walking during the heat of the day. As the temperature has been hovering in the 90’s I decided to spare myself heatstroke and opted for an in-home walk instead.
Really, if you live somewhere where …

I decided to try taking this homeopathic oral growth hormone when a friend reported amazing results from it. Having diabetes, fibromylagia and a malfunctioning thyroid, I often feel older than my years and indeed suffer symptoms that would suggest it at times.
This is a natural product, which is …

The Clorox disinfecting wipes come in a plastic container with a lid that allows you to pull them out one at a time. The wipes claim to kill the cold and flu viruses both, I’m not sure about that but I know the time spent sick in my home …

Years ago when I had my first taste of a protein shake, I seriously wondered what all the fuss was about. I mean health and nutrition properties aside; my shake had all the charm of a lumpy glass of water.
Somehow despite robust shaking, there …

In the past I admit that I was kind of a snob of sorts when it came to conditioners, mostly because I had that thick, almost horse long hair that reached to my waist and I had to get very good conditioners because otherwise my hair would be a tangled …

My review is on St. Joseph’s Hospital and Medical Center located in Phoenix, AZ. I had to see a doctor here last week in their Cardiology Department. I had reservations about going to St. Joseph’s Hospital and Medical Center mainly because of hearing a few stories over the past …

I used Mivizu Yoga Mat by Mivizu when my previous yoga mat was getting thin. I bought it online last year, and the product was actually a set of 3 yoga mats in one container.
I tried it after learning it had a lot of happy customers, and I …

About six months ago, I switched to all natural skin care products, and this was the first and only all-natural body soap I tried, because I liked it so much I didn’t even want to try anything else. This all-natural soap product contains only four ingredients: coconut soap, water, …

I have long been a fan of Burt’s Bees products and I recently decided to try one of their shampoos. I was attracted to it because it contains some ingredients that I have not seen in other shampoos. It has soy amino acids, moringa seed extract (which I have …

I can’t say that I have always been overly consistent when it comes to taking my vitamins. I took them off and on as a younger woman when I thought about it or when I was sick, but it was by no means on a set schedule. However, when …

My skin generally feels quite dry and dull during the winters, making it just vital for me to use moisturizers to help my skin feeling comfortable. But due to my hectic life schedules, I would sometimes find it difficult to apply a moisturizer on a day to day basis, …