Although I would love to consume foods which are rich in Omega-3 such as fish or salmon, Botswana is a landlocked country. This makes it difficult to get fresh sea produce. My household’s diet is limited in this regard by this factor. Nonetheless, I do make efforts to …

Dick’s Sporting Goods store sells a large variety of sports and outdoors equipment as many people are well aware. While searching through their store one afternoon for a bicycle seat for my sister, I came across an exercise kit that was geared just for women. Interested, I took a …

As I get older, I have begun to invest in a lot of anti-aging, or otherwise “keep healthy and youthful” types of products and health aids. One of the products I bought fairly recently (mainly in anticipation of the upcoming winter months where my skin is driest), is …

When we found out that I was pregnant, I knew from then on that I wanted to have an all natural, non invasive, drugfree birth. That is just what I got at the Heart to Heart Birth Center.
I tried going to a doctor just once and he treated …

I remember that this supplement was popular for a time, and then I think it was taken off the market for some time. I take a prescription drug to help me sleep, but because of the side effects of it, I have often wanted to stop taking it. I have …

I recently put in an order for two soaps made by Juvelie, a New York company that makes natural soap products and other health care items.
One of the soaps I chose was the green tea and honey. It just sounded really refreshing and calming, and it would …

I have a nightly ritual of a hot bath before bed. It is part of my therapy to combat the symptoms of fibromyalgia, as well as to relax and help me sleep. It has become a big hobby of mine to collect different bath products so that my nightly bath …

As part of my oral hygiene I do like a good toothpaste, one that you can taste and after brushing makes my teeth feel as if they have been brushed. I have tried many toothpastes over the years, most if not all of them at the cheaper end of …

As a stocking stuffer this Christmas, I received one of these lovely lip balms. These are not your ordinary lip products you find in the store. These are quite exquisitely made. I could tell by the packaging that this was no ordinary product, with the collectible little decorated …

I have had a problem with thinning hair and hair loss for a few years now. Since I have several medical conditions which can all contribute to hair thinning and loss (diabetes, possible lupus, and hypothyroidism) there is no way to be sure how to treat the condition. So, I …

I bought this Domyos exercise last May at a Decathlon store shop near Canary Wharf which I’ve got for the price of almost 40 GBP at that time. The particular use of this exercise is for the main purpose of strengthening the upper body muscles and toning …

I get the occasional canker sore, and when I got one recently, I wanted to find a product that I had used before, which was a patch that is placed over the sore, that adheres and heals the sore while protecting you from pain at the same time.
I …

A few months ago, my parents bought membership shares for our family from Timberland Sports and Nature Club —“ basically, a sports club that’s a short drive away from where we live. When the two of them first told us the news, they sounded so proud and happy about …

I have used Bach’s Flower remedies and Rescue Remedy drops. They seemed to work for my cat, but not for me. This may have been a sheer coincidence that they calmed the cat. I will admit that when I bought this gum, I really did not expect it to fulfill …

I went through a period, about two years ago, when I was getting recurring bladder infections that nothing seemed to get rid of. I was in and out of my doctor’s office about a dozen times within a six month time-frame and it was really getting to a ridiculous …

I have a problem with thinning hair on the top and crown of my head, and I have tried many different volumizing shampoos to try and make it look thicker and fuller. They have to be lightweight, or the frizzy and damaged back of my hair will get weighted down …

I have always shaved using standard disposable razors. When my mom saw this product on a TV ad, she decided to get it for me as a gift. It is relatively inexpensive, and it came with a free manicure kit, which my mom kept for herself as I …

When I bought a special scrub to use to try and treat a case of KP (keratosis pilaris) otherwise known as “chicken skin” I also needed a special moisturizer to go with it. Although the maker f the scrub had their own product, several people told me that I would …

I enjoy a wide variety of bath products, since I take a hot bath nearly every night. I use this therapy to treat the painful muscle and nerve symptoms of fibromyalgia, and it works. I have had more success with the hot baths than with any other therapy or medication.
…

I would not recommend the Atkins diet. When I went on the diet, I ended up gaining more than I loss. At first I was really committed to follow the diet, and was really sold on it. But I lost very little. I had some friends who …

I find Tampax Multipax useful in that it has various different sizes of tampons such as 4 lites, 18 regular, and 18 super, all compacted into one complete box. I usually buy this product because there is more than one female in my home using it. The only problem …

The Life Spectrum Forte Vitamin Supplement has become a regular staple of my diet. I have been taking it daily for the past three years. Honestly, no other vitamin supplement does the trick for me.
The only major drawback is one capsule’s vitamin C content is only 90 …

I was introduced to papaya enzyme by a friend who had weaned herself off of all antacids after a daily battle with heartburn and indigestion lasting several years. I have chronic GERD and a hiatal hernia, so I am trapped into taking proton pump inhibitors daily. However, sometimes they …

I was given a gift basket that contained several bars of handmade soaps from Primal Elements. This was my introduction to the brand, and now I am absolutely hooked on their soaps. My favorite bar of the group was this one—“ the “White Cat’ soap.
Primal Elements soaps …

For the last year I’ve been buying only AZ toothpastes. I’ve tried a lot of them and Imust say that I am equally satisfied with all of them because never one had disappointed me. I really care about my teeth and about 2 years ago I noticed that all …

The ProMed Ultrasound Device is very effective, though I have to say, it seems a bit shoddy considering its price. I suffer from work related muscle pain in my left thigh, and I can honestly say that this ultrasound unit has helped to alleviate that pain greatly. I can’t …

I have several children, and I have used the Weight Watchers Point System for nursing moms twice; I am currently using the system right now and have been doing this successfully for one month. There really is no better diet for nursing moms than the Weight Watchers Points. …

I have thinning hair, and I am always looking for anything to make it look fuller. When I saw this little tool, I thought I had found something that would give me a luxuriously thick looking pony tail option. I have not worn a pony tail since my hair …

As a fibromyalgia patient, I have used just about every muscle rub product out there. Many contain the same basic ingredients, and work because of their reliance on the counter-irritant effect that menthol and similar sensation-producing substances produce. They basically stimulate the sensory nerves in the skin so that your …

Silverex ointments for cuts, wounds, ulcers, burns and bacterial infection of the skin.It’s one of the best ointments for quick relieve from all the above mentioned skin related problems.
Few days back i myself caught hold of a hot red steaming Iron rod by mistake. It’s was not for more …

About two years ago, I started to experience some digestional issues that I’d really rather not have experienced, as they ranged from inconvenient to sometimes downright embarassing. Crohn’s Disease runs in my family and affects the digestional system, and so I worried that was perhaps the problem I was …

Having to put on make —“ up for most of the day, sometimes prove to be harmful for my skin. Since it becomes vital for me to remove it completely before retiring to bed in order to help my skin breathe, my odd hour jobs sometimes makes me feel …

I bought one of these thinking it would be a nice addition to the shower, especially since I was having trouble getting all the heavy sun block that I use in the summer off of my upper back. Regular shower brushes weren’t quite doing enough. We have a massage …

I like to have a good bar of antibacterial soap in my kitchen and bathroom both. I have teenage boys in the house who never come inside without some sort of dirty and grim all over them. They could’ve been at school all day, and still manage to get …

If you are looking for a great starter fitness kit to get into shape this year you may be interested in the kit I just purchased by Bell. The Bell Express 15 Fit and Slim Fitness Kit contains everything you need to get started for a good …

I drink a lot of sugary milk tea so I have to take proper care of my teeth. I don’t have a bad breath problem but I have a history of dental problems. I did get some fixes on cavities done when I was in school. I …

I recently purchased the Ab Circle Pro after seeing it advertised on a late night television infomercial. Endorsed by fitness expert Jennifer Nicole Lee, this product does not fall short of expectations. Within a week of using the Ab Circle Pro I saw immediate results. The reduction in my …

The Thermionics Advanced ThermiPaq Therapeutic Hot & Cold Pad is just another in a long line of heating pads and cold packs that I’ve tried my hand at over the years. My experience with this kinds of products is really beginning to border on the compulsive, but as long …

I start every morning with Emergen-C vitamin drink and have done so for about five years. I really like Emergen-C and think it is a very effective product.
One think I like about Emergen-C is that it comes in several flavors, which are all pleasant to me, …

Elderberry by Nature’s Way:
I had read several articles regarding elderberry’s ability to boost the immune system. Several studies have shown that it can decrease the duration of a cold or flu by half, as long as it’s taken wihin the first 48 hours symptoms begin.
One day I woke …

Biotin, What a wonderful vitamin! I love it. I first started taking Biotin for my fingernails. I had fake nails for a long time, and decided I didn’t want them anymore. I removed them. My real nails were brittle, paper thin & had grooves in them. I had heard …

So, summer is around the corner and I would like to share a few reviews on the sunscreens that I have been using over the years. One particular sunscreen that I am a little bit fond of is the Neutrogena Baby Sunscreen, made specifically for the face. I love …

I feel disappointed when I used Tarta soap. I never heard of Tarta soap but I was really left with no choice so I gave it a try. There were no other available soaps that time but only Tarta soap at the nearest sari-sari store at our area. I …

Until now,there hasn’t been a season when I didn’t have something similar to :a cold,inflammatory neck or sores,coughs or a running nose.Every single season I get something,not to mention they days or weeks when I smoke to much.Aside from the usual medicine I took for the symptoms,I started taking …

I think I’ve had poison ivy twice in my life, but sure enough, the first time I go visit my friend for a week, I manage to get it again tromping through the woods. I used to live in the south before moving to Nevada, and I never had …

I wore Accuvue 2 soft contact for seven years with no problems. When I got a prescription filled in 2003, my doctor switched me to Accuevue Oasys brand. It was supposed to let more oxygen in and keep your eyes healthier. After a few days of wearing …

Sitting on a chair in home or office for extended period of time always made me feel uncomfortable and uneasy. Most of time I was left with a severe pain especially on my lower back which if left uncared would make me confine tot the best for the next …

I have always loved to have my teeth looking white and sparkling. But since I am an avid coffee and tea drinker, my teeth are prone to get stained and look rather unattractive. For this reason, I always tried opting for a —˜teeth whitening toothpaste, as I strongly …