Vitex is also known as agnus cactus. It is a herbal supplement used primarialy by women for hormonal balance. The recommended dosage depends on the strength of the capsules you take. I take the 300mg capsules, three times a day. I started taking Vitex as a natural way to …

I bought this bottle of Enxymatic Therapy True Organics Vitamin C, first off because I’m really a big fan of Vitamin C and I believe it’s like a cure-all for absolutely everything. I get a lot of sun, I’m pretty active for the most part, but every once in …

Having been a fan of Barry’s Boot Camp for some time now, I have often used a combination of his upper and lower body Fat Blaster workouts to keep in shape.
A few days ago however, I found out that I was going some place special …

I like using Lactacyd for my feminine hygiene needs. It assures me that i am smelling fresh and that it is safe for me. I am left smelling wonderful all the time and free from germs. The product is so mild and gently scented and easy to use. It …

My legs seemed to be the most affected part due to my long hours of standing at work. By the time I reached home, my feet would be aching terribly and this would in turn make my whole body inactive and dull. Although I tried using different wraps and …

I have combination skin that is rather oily in the summer and drier in winter. During the winter I prefer cream cleansers or very light cleansing, but in the summer I can tolerate something quite a bit stronger. Someone recommended I try Ole Henricksen products, and after trying one …

I bought some fitness DVDs when I was trying to lose weight. Recently, I bought The Biggest Loser Cardio Max DVD. While some of the others are gathering dust in my collection, this one gets used a lot. I keep it in my DVD player all …

Having taken an antibiotic, I developed a rash on my neck, shoulders, back and chest. At first, I did not know that it was a reaction to the antibiotic. I tried over the counter topical creams with no success for relieving the rash and the itching.
Ketoconazole …

Bath and Body Works is one of my favorite stores, and I have tried most of their fragrances. It is rare that I find one I don’t like. This year, when I went in just to check out what was new for spring, I was introduced to the new “Carried …

After trying out a number of Bellydance inspired fitness workouts, I decided to take it to the next level and find a workout that would actually combine the dance movements that I had learned in the previous workouts; and put them together for a more choreographed routine …

When I had a bad episode of cough, colds and headache, I decided that I should take not just conventional medicine but likewise herbal meds. I know that it is more effective than medicine. I always believe that these herbal supplements have powerful effects that we just …

After having success in incorporating an exercise bike into my home fitness regime I decided to purchase a rowing machine, having no real idea of what to look for I opted to go for the Bodymax brand again due to the fact that I have been so impressed with …

If you are looking for a weight loss supplement to boost your energy, then you need to try Hydroxy Cut Max! Advanced Rapid Release Caplets!
You can purchase these supplements at GNC. I paid about $35 for a bottle of 120 caplets, which I thought was very reasonable.
The bottle …

I get the worst muscle aches and stiffness throughout my body due to my autoimmune disease. One of the bath soaks I use to help relieve my muscles aches and stiffness naturally is the Dr. Teal’s Epsom Salt Soaking Solution in Eucalyptus Spearmint.
I enjoy using this bath soak …

Periodically I get sick, just a poor immune system and the inability to stop liquids from going into my lungs when I drink them I guess. Because of this I tend to get sick more than an average person does. So to avoid increasing doctors bills I …

Yes, I had it done, and it does work! Until the past year, I always felt like during the fall months, I would wind up with a bunch of unwanted, pesky sinus problems. They would cause me to be cranky, and in general, to feel lethargic and pretty …

Crest Vivid White toothpaste is one of those toothpaste’s that promise noticeably whiter teeth. The toothpaste comes in a nice little blue and white box with the crest brand on it, (so you know what to look for.) When I first used it I noticed that it did not …

Few months ago, I started to consume some herbal products. And if I have sickness, I would try to find the herbal stuffs that I can take to cure the sickness. I will not immediately buy medicine from drug store or pharmacy store because I believe that herbal products …

I was in need of getting some extra vitamin D into my diet so I started taking the Rainbow Light Vitamin D Sunny Gummies in the flavor of Sour Lemon. I decided to start taking this particular vitamin D supplement because it contain 1000 IU of vitamin D per …

Every once in a while I just plain feel down in the dumps and there’s not a whole lot I can do about it. I’ve tried eating better, drinking more water, getting outside more often, and sometimes that’s just not enough. I went through a period like this a …

When going through a difficult and stressful time, I tried a few natural remedies. Some worked, some did not. This is one that seemed to work, at least moderately. What I liked about this one was that it did not make me feel sleepy. I could be completely clear headed …

I have not had Advance Laser treatment for a month. Because of this, I resorted to using Maxipeel 3 Tretinoin Hydroquinone again. It is an anti-acne depigmenting agent that exfoliates skin after 2-3 days after application. I do not use it everyday, just once a week to peel the …

If I had to pick my two favorite types of workouts, they would have to be kickboxing and walking. Now, thanks to my new Leslie Sansone Walk Away the Pounds Walk and Kick workout, I have the best of both worlds.
This fun workout combines Leslie’s phenomenal in home walking …

Life Wise Blood Pressure Monitor is a wrist cuff monitor. This means that you wrap it around your wrist and secure it there and then proceed with measuring your blood pressure.
I have had this blood pressure monitor for over two years and it is still working just as good …

I decided to try the Alli weight loss pills because I liked what the reviews and manufacturer had to say. I liked that they said weight loss involved a change in lifestyle, and that this wasn’t a quick fix. I devoted two months of my life to the pills, …

Magnesium has been a friend to me. I use it in my bath to calm legs cramps and fibromyalgia symptoms, but I also have many reasons to take it orally as well. Most people do not get enough magnesium in their normal diet. This applies to diabetics like me …

I was looking for a dual power hairdryer and flatiron to take with me on my trip to the UK. I have an InStyler which I generally use at home but it is larger and not dual powered. I was impressed that this one had ceramic plates and …

Water, and nitrogen. It doesn’t sound like it would be amazing, but according to the French Academy of Medicine, it has amazing properties for the skin. This mineral water spray comes from France. It has minerals that you might find in a mineral soak, which I do believe …

Nivea cream needs no introduction, everyone knows it, is one of the most popular creams out there, but still want to give my opinion on it.
PACKAGE DESCRIPTION
The cream comes in a metallic, round, flat and blue pot, with the sign “NIVEA Creme” in white on the top of the …

This has to be the cheapest dental floss I’ve ever purchased. For only $0.79 + tax for 55 YDS (50m) at your local Target store you can’t go wrong. It comes in two versions–mint and regular. Both are waxed for easy insertion between teeth. I prefer to use the …

I have used ginger for years to soothe nausea caused by stomach viruses, dietary indiscretions, drug reactions, and various other problems. When I finished using my last bottle of ginger, I decided to order from Jarrow. I have used some of their other supplements and was very pleased, so …

I love to visit the local flea market and find good deals on all kind of products. One day someone had a table full of Avon products. Some of them looked to be a bit old and beat up—“ and I figured they must be rejects and leftovers, because …

I like to get a nice exfoliating scrub in the shower sometimes and there are several methods of doing that. Cleansers with abrasives or seeds added do a fairly good job, and then there are salt scrubs, and loofahs. I love loofahs but my experience with them has been …

I am particular with the toothpaste I used everyday. I usually want fresh mint and with a good ingredients. I’ve been looking for a toothpaste with a good fluoride ingredients to make my teeth more stronger, but of course the most important is to maintain the natural white of …

Price: about €3.90 or $6.00 in Eastern Europe.
Package: 150ml spray.
I have just returned from my vacation, and now want to share my impressions of Beiersdorf AG FussFrisch antiperspirant. I have bought this foot spray, hoping that it will help me during hot summer days. On my vacation I’ve spent a …

My boyfriend needed new glasses and so I called around trying to find the best rates. I found out Target had the best rates so we went there. I called on a Monday afternoon and was able to get him in that Thursday which was really nice. …

I use bath salts and bath bombs frequently with my nightly bath. It is an important part of my treatment for the painful symptoms of fibromyalgia. I like to use bath bombs in the winter because of my skin, which gets very dry in cold weather, and also from …

The other day I was surprised with the arrival of my period early on in the day during work. Obviously this is quite a big mess when you did not expect it, not only because of the fun addition of cramps to my workday but also because I did …

I have fibromyalgia, and I have used many over the counter pain relief rubs, gels, and creams. One of my symptoms associated with the illness are parasthesias, which are abnormal sensations like tingling, pinging, burning, cold or tickling on the skin that are caused by faulty nerve signals. Capsaicin is …

At Easter, one of the treats I was given at a party was this lip balm. I love lip balms, especially ones with fun flavors, and this one was great. Although it bears the Peeps trademark name, it is not a real peep flavor that it uses. And, there are …

A Consumer Review on “PlantExtrakt Anti Tobacco Plant”
Another form of herbal treatment which is taking the world by storm is the PlantExtrakt Anti Tobacco Plant, produced by a renowned natural pharmaceutical company, called Plantextrakts. They offer a range of exotic plant extracts nutrients for various purposes, but I have …

Over the last few years, I guess since I turned 35 my energy levels have been totally diminished to nothing. Feeling blah is terrible and is definitely no fun. I have recently been looking for good vitamins that are inexpensive, that have good ingredients and that help with energy. …

I love Burt’s Bees and I have used a lot of their products. I like to use a toner in the summer. I have combination skin, and sometimes it is just nice to stop and freshen up during the day. A nice toner makes you feel cleaner, cooler, and often …

I have heard of Aveeno, and I know it has been on the market for a very long time. However, I had never used it until last year when I got a very itchy, irritated rash due to an allergic reaction. One of the treatments recommended to me was …

I started working, after seven years of being a stay-home mother, early last september, and I’ve been with my job a year now. It’s much more lifting and repetative movements than I’ve been used to, and I started complaining of shoulder and lower back pain. When I finally conceeded …

I actually received this from a friend and I’m so glad I didn’t buy this when I came across it. The bottle does look nice though, I must give credit for that. And for everything else, it could be better, a lot better I mean. This toner isn’t cheap …

When I came across Gaiam Prosperity Yoga Mat online and read all the product descriptions, I thought, well, it can’t be real. I bought a lot of yoga mats before and they all promised the same thing - comfort, durability, flexibility and all that crap. I tried a lot …

Listerine Tooth Defense Anti-cavity Rinse is not a product I recommend for a couple of reasons. The primary reason is it contains alcohol. Alcohol-based rinses cause unpleasant burning sensations when used. I dreaded using this rinse twice a day because of the discomfort, but I did so because of …

When I first saw the bottle that was being used on my hair, I thought it looked like something that belonged in a pharmacy, not a salon. However, soon enough, I smelled it and changed my mind. This shampoo was being used on my hair because my stylist …

Over the last month or so, I have been a regular at my dentist waiting room. I am sad to say that a lifelong love of candy and soda will do horrors to your pearly whites and will devastate not only your enjoyment of chewing foods that are harder than …