In recent months, I have started using supplements more often in an effort to become more healthy. NOW Foods Omega 3-6-9 Complex is the second omega fatty acid supplement I have used, and while I have not had dramatic results from three months of daily use, I have seen …

I used to be skeptical of effervescent tablets because I wonder if they’re really absorbed well by the body. My physician doesn’t approve of me drinking coffee given my nervous bouts. Berocca seemed like a common energy booster in the corporate world, especially in my office so …

If you are the type of person that needs a lot of protection from your deodorant then you probably have tried all of the items, which are available over the counter and by prescription. I have tried a lot of them but months later I had been saddened to …

When I was shopping, and saw the word “buttercream” on a jar of salve, I think my diabetic subconscious sweet-craving alter ego took over and implanted the image of a huge buttercream frosted cake in my mind. I had to look more closely at the product.
I love butter …

Living here in southern Africa is much better than in West Africa. I usually find most of the things I need in the local shops unlike over there in that other side of the continent. However, there are some things which are not readily available locally and if they …

For those of you aiming to develop your own home gyms on a budget the Reebok Fusion Cross Trainer may be on your list of cardio equipment. Basically, the cross trainer looks like a scaled down version of those industrial-like cross trainers that you find in most high-tech …

For the last few weeks to my ongoing prolonged illness, I witnessed that my hair had suddenly started looking quite dull and lifeless. Though I tried my best to take utmost care, the condition of my hair showed no signs of improvement at all. This is when I decided …

I love the thought of using mouthwashes after every brush, so one time when I was in the airport and the sweet lady from Colgate handed out free bottle samples of the Colgate Plax Ice, I grabbed two of those and was too happy to even thank her afterward. …

I discovered this product when a friend of mine told me about it. He is an athlete, and often has to deal with chafing and problems related to sweating. I didn’t admit it at the time of the conversation, but I have my own little chafing issue and wondered …

My mom and I are both diabetic, and when she saw these socks in one of her medical aid catalogs, we both decided to order a pair. These have some very unique features. They are classic diabetic socks, which are non-restrictive at the top, allowing circulation to be at its …

I am always trying out the latest natural remedies for diabetes. I came across some information on fenugreek, and wanted to see if it might help me control my blood sugar levels better.
Out of character for me, I opted to purchase from a GNC store rather than …

What if you could lose weight, firm up, improve your mood, gain energy and even strengthen your bones without even breaking a sweat? Well, that’s what the 90 Second Fitness Solution proposes and I have to say the prospect of only working 15 minutes a week is …

I am a person who tends to perspire a lot and this condition sometimes becomes a cause of great embarrassment to me. The fact that I walk on a regularly to help keep myself fit and healthy, heavy perspiration in my feet not only makes it difficult for me …

We Indians very well know the benefits of taking the herbal tonic, which is called as Cyavan prash. Dabour is the name of the company, which produces the chyavan prash. The chyavan prash is the herbal tonic the recipe of which was got from ancient saints. …

Prickly heat is a seasonal problem in the Indian subcontinent. It is quite common in my area and we all have to somehow deal with it, particularly during summer. Nycil Prickly Heat Powder is one of the most popular brands to fight this problem. Since my childhood, I have …

I have a super product that every one can use when they feel itchy or like they are about to break out in an itchy rash. I use No More Itch Mineral Silk Bath for my itchy skin and talk about soothing! No More Itch Mineral Silk Bath is …

I have been using tea tree oil as a health product for years. I love its many uses, from disinfectant to skin tonic to antifungal to household cleanser. I have used the Desert Essence brand often, and buy most of my pure tea tree oil from them. I picked …

I want to talk really quickly about why I love to work out. Well, I basically enjoy good health. It makes my body feel good and I just feel like a new person whenever I treat my body right. One of the things that I learned was that …

I’m not sure with other VCO brands, but this one doesn’t quite work for me. Been taking it since last year then I stopped for a while because I didn’t feel any significant changes in 2 months, then this year I went back to VCO since it was told it’s …

I use so many brands of toothpaste that even I my self do not remember the name but when I tried Aqua fresh Fluoride Toothpaste (fresh and minty) I am only using it till date. Actually the toothpaste contains fluoride which is also recommend to children. I find fluoride …

This product was passed along to me by a friend who had tried it and said it had too many side effects for her to take. It is a formula made by a Dr. Ray Sahelian, supposedly an expert in natural medicine. I read the information about the tablets …

I like to make sure I am protected every time I have my monthly flow. I don’t like accidents and they can easily occur with me. I have a really heavy flow and it lasts for almost a whole weak. I hate dealing with it and have to use …

Trying out vitamins can be a pain because anything that you try will not give you immediate effects and that can be a pain. I wanted to try some type of vitamin that would give me more energy and make me feel much more healthy. I had been taking …

One of my favorite places to shop is Bath and Body Works. They have a fantastic variety of fragrances, with a standard line of high quality bath and skin treatment products available in all of the scents. They also have a semi-annual clearance sale—“ and this is where I …

Also referred to as chinese medicine balls, these small metal orbs are used for relaxation and hand exercise. You rotate them in your hands, and by doing so you can improve co-ordination, dexterity and strength. The majority of the many techniques are usually executed with two balls, but it …

I have tried many different pills, diets and tricks to help me lose some weight the EASY way,and none have given me considerable and long-lasting results. Most of the diets that I tried were not very healthy, and the diet pills that helped me shed weight fast were downright …

For the last few days I had experiencing a severe pain in my left knee which was making me feel rather uncomfortable and unfit. Though I did experience knee pain very often, this time the pain seemed rather unbearable. In fact I found it difficult even to walk a …

I became a fan of camphor when my grandmother introduced me to her camphor oil once when I was having spells of feeling faint. It worked really well to stop the woozy feeling, and I love the smell of it. Since then I have learned of other uses for …

With the whole lot of work and the kind of environment I am sorrounded with at the office, when i get homed i will be so stressed. I got back pain, headache, legpain and my hands as well.This is because of the whole lot of walking and prolonged sitting …

For every woman who has had to go buy a pregnancy test, you understand me when I say how nerve wracking it can be. There is nothing harder than going to the store and studying all the different pregnancy tests and trying to figure out which one is going …

Good day, everybody. I will be reviewing about Ora Care Mouth rinse.
Not everyone has good breath. We all know that using the toothbrush everyday doesn’t take all the germs and bacteria inside your mouth and thus, needing some chlorine dioxide that eliminates strong mouth odor in an instant.
There …

I am suffering from allergy coupled with sinusitis for long. It seems that I am a permanent patient of cold and virus. I have tried various medicines - both OTC and prescription based —“ with mixed result. Currently, I am taking NeilMed Sinus Rinse on the advice of a …

For women, having to care for one’s body is a great deal of investment. Being the more observant and health conscious sex, women tend to make sure that they use the right products for their body. That is why I was so glad that when I bought PH Care …

When I was babysitting a neighbor’s little boy while she was out of town on business, I decided we should have a picnic at the park near where I live. I thought my young friend would enjoy feeding the ducks and getting some fresh air. Before we got there, I …

I have always been more of a Joy dish washing liquid girl than Dawn dish liquid person simply because my grandmother only used Joy and never deviated from that brand for as long as I could remember, so honestly, I never bought Dawn because we never used it in my …

In this tropical country where I am in, hot temperature is usual and common. And worse, during summer wherein the temperature ranges from 25 degrees to 35 degrees Celsius. It is really hot and humid. Undeniably, too much sweating is a common problem.As for me, the part of my …

I’ve been a regular user of garlic supplements before, but I kind of fell off the wagon and leaned towards favoring other cardiovascular supplements instead, because I never could really find the best deal with garlic. Either it was too expensive, ended up not agreeing with my stomach, or …

I started using Bio Oil during my 3rd pregnancy which was two years ago. During my second pregnancy I started getting stretch marks and my skin itched really bad all the time no matter how hydrated I was or how much stretch mark creams and lotions I had used. …

I took PrenaVite prenatal vitamins during my second and third pregnancies to supplement the nutrients that my body needed. My OBGYN prescribed prenatal pills and this brand was the only one approved by my insurance. When I went to the pharmacy to pick up the pills, I was disappointed …

I prefer Always Dri-liners over any other panty-liner because they are durable, absorbent, and come in various sizes and shapes, scented and unscented, to meet any need or mood. The adhesive is strong enough to stay put through workouts such as running or yoga, but not too sticky so …

I have been cursed with a very fair complexion. Never in my life have I been able to tan. When I was fifteen, I went to a Florida beach with my family, spent fifteen minutes on the sand before heading for the more shady boardwalk to do some shopping, …

I take a multi-vitamin every day as a part of my routine of eating healthy and exercising. I recently had put on a little weight over the winter months, and I was trying to incorporate some healthy habits into my day to lose the extra weight and also …

My husband and I used to go to the gym but when we build our new house we found it quite practical to make a room for one mini gym. Well that has been a good decision. This has saved us some money as we don’t pay for a …

I like to try new soaps when I hear about them, or really, any new bath product. A friend told me about All About Hands, which I admit I knew nothing about, but when looking it up, I came across the All About Hands Avocado Hand and Body …

I recently started working out and saw an advertisement for the Iron Gym, it was supposedly an at-home chin-up, pull-up, push-up, sit-up, and dip device that required no installation to work and could hold up to 300 pounds. I was a little skeptical at first but when it went …

As I work in Telford as my home office I joined the local gym there which is a fitness first. The gym is located up on one of the retail parks and is actually next door to MacDonald’s which I thought was a bit ironic. As a …

I have mild adult acne that tends to flare up based on hormone cycles. I find most acne treatments to be irritating to my skin. I read many reviews on this product before purchasing. There are more expensive professional units out there, but I didn’t want to spend a …

After reading an interesting article on detoxification of the body on the net, I felt it was an important process to keep my body healthy an fit. Since for the last few weeks, I had been touring and traveling and practically leading a indiscipline lifestyle- my body had …

I love Primal Elements soaps. They are made in long bars which are cut in slices, always irregular for a truly “hand made” look. Each individual bar is a work of art. Cut out shapes are inserted into the loaf so that when it is sliced, each bar …

I have always liked natural soaps, and I also love novelty products. When I saw this soap, with its whimsical packaging and claims of “no fake crap” on the label, it made me laugh and I had to buy a bar. This is a natural soap made with palm and …