Diets can be overwhelming, I know. Sometime we need a quick break. Something that will help us to lose weight while we get to eat whatever we want. Let me repeat : Lose weight while we eat whatever we want. To some this is a miracle. …

A few weeks back when I suddenly started experiencing severe pain in my left thigh- I felt just helpless and weak. Initially when the pain arouse, I felt that it must be one of those muscle pull problem. But as days passed by the pain which so showed …

I try to increase my intake of fiber for a variety of reasons. It helps me to eat less, therefore promotes weight loss, and keeps me “regular.” I had taken the Benefiber product in the larger package that you mix with water before and was pretty impressed with it, …

For the uninitiated, Vinegreat Hongcho Pomegranate Vinegar is a popular health drink in Korea. I am from the Philippines and I have never heard of this product until Friday last week when me and my friends from school chanced upon this newly openned Korean health food store just near …

I often get breakouts and pimples on my face and when they do break out, they are big pimples that are really annoying. Whenever I get the zit, I usually don’t do anything until they disappear. However, if they stay on my face for too long, like a week or …

As a working person I try to buy multipurpose and time efficient items. I opt for household items that can resolve more issues in lesser attempts and time. Recently I saw Close Up Red Hot Deep Action tooth paste with active zinc mouthwash in my neighboring superstore. I immediately …

Retin-A Cream was a cream prescribed to me by my doctor after suffering a severe acne breakout. This product does wonders, though it does not show results immediately, it does show results after 5-6 days upon applying the product. The product is simple to apply, simply squeeze out a …

Once when I was overly concerned about body odors, I bought a chlorophyll based product called “Body Mint” which did a great job of helping to deodorize from the inside. I definitely noticed an improvement in body odor while using them. I ran out eventually and I more recently …

I work in a retail establishment selling shoes, and have worked there for over a year now, and we are “encouraged” to wear the company’s shoes if possible and, I have to admit, these shoes are NOT comfortable by any stretch of the imagination. Might be good cheap shoes …

OK people if you haven’t heard of this ointment then listen up! This would have to be the absolute best lip ointment that I have used bar none. I have tried just about every single lip treatment out there for dry chapped lips until I found CARMEX. …

One of the oral rinses I have been using on a daily basis to help keep my mouth clean and fresh is the Desert Essence Natural Refreshing Tea Tree Oil Mouthwash. It is made with cleansing and nourishing natural ingredients and has a pleasantly tasty taste to it. It …

When I first saw this bar of soap, it caught my eye because of the little embossed emblem which was visible through a window in the package. It looked like a “play” button that you would see on a YouTube video or other media player. I don’t know if it …

After I had my second child, I put on a lot of weight. I tried dieting and exercising on my own. Nothing was working for me. I decided to speak with a dietician. I needed someone to help me lose the weight. I was …

I’ve been trying to get rid of my baby pooch for years. My baby is 12! I had dieted, done crunches and Pilates and more. With the Flat Belly Diet Plan-http://www.FlatBellyDiet.com- the pooch was gone in 10 days!
The Flat Belly Diet from Prevention Magazine offers multiple choices for …

It was my first visit to the clinic last week. My son was so sick that I had to consult a specialist pediatrician in the area and this clinic was one close to my house.
Registration was quick and easy. All you need to know is the birth certificate …

Ulcer on the tongue can be quite irritating, we just can’t consume anything hot and spice. I just love spicy food and staying away from them is just about impossible, but I can’t do anything when these ulcers pop up and make life miserable. Inefficiency of Vitamin c is …

Also referred to as chinese medicine balls, these small metal orbs are used for relaxation and hand exercise. You rotate them in your hands, and by doing so you can improve co-ordination, dexterity and strength. The majority of the many techniques are usually executed with two balls, but it …

It was a weekend in the grocery for me and my husband. We regularly shop together for things we need in the house. This warm Saturday evening is just the same as any of our grocery shopping day. Next week will be the start of our kids’ …

I am really hoping that The FIRM Wave can break the run of bad luck I am having with at home fitness gadgets. Somehow I keep ending up with machines and gizmos that promise the world and end up being a constant source of annoyance. …

Picture this: A travel weary young man fresh off the 12 hour over night train from Paris, covered in sweat, head full of random tidbits of information, and finger still sore from taking so many pictures.
That was me, backpacking through Europe…. untill I stepped into the Euro Youth hostel. …

Equate: Cotton Swabs work just as well as the name brand cotton swabs, although I have noticed that the Walmart brand seem to have slightly less cotton, although really, it is not an overly noticeable difference. They still come across as being soft and gentle. I do really like …

Just few years back wearing of lenses were so fussy and risky but with the advance of soft lenses it’s a child play and even 10 years old kids can wear and take care of soft lenses. I use to wear high powered glasses which were thick and my …

I like to use a cooling toner spray in the summer and I have a little collection going. One I could not wait to add just as soon as I heard about it was this tea tree toner from Lush. I have fallen in love with Lush bath and body …

When I was asked to play keyboards for a friend who was performing in an outdoor venue, I was really concerned that my face would get oily in the heat, and ruin my makeup. I certainly did not want to look like a grease slick with everyone looking right at …

Last Christmas one of my friends gave me this Organic Shampoo in a 50mL bottle. I didn’t use it at first because I do have a lot of hair problems and I wasn’t sure how this would affect my established regimen. After 3 months I decided to try it …

After having success in incorporating an exercise bike into my home fitness regime I decided to purchase a rowing machine, having no real idea of what to look for I opted to go for the Bodymax brand again due to the fact that I have been so impressed with …

Have you ever heard Cresta brand for Ear Thermometer? I bought this thermometer when my first daughter was just one month old. We needed to buy ear thermometer to put it in the house. Just in case, we need it for our baby, we know what to use to …

I recently had a dental implant placed in my mouth, and my doctor gave me one of these so I could keep the area around it clean. It’s a very basic tool - a thin plastic handle with a small, narrow brush attached at the top. The …

Bag Balm is a staple in our house and we always keep a container of it in the cupboard. If you are not familiar with what bag balm is, think of Vaseline or a sort of petroleum jelly. There are so many uses for bag balm, from chapped …

When my husband met me, I already had a five year old and a three year old from a previous relationship. He was ecstatic to be a part of my kids lives, and was content in the understanding we might not have the opportunity to have another child between …

I’ve used Mitchum antiperspirant/deodorant on and off for years, but always bought the solid. The last time I picked some up, I accidentally bought this product, which is a clear gel that you twist up through the cap. I didn’t want to go back to the …

I sometimes have allergy attacks which leave my eyes looking swollen and tired. Also, I am aging and that has its effects on the look of my eyes too, which is more noticeable in the morning. I have always liked the Earth Therapeutics brand. They make some wonderful tea tree …

Just like many Filipina I used to be dream of getting the fairest skin tone I could ever afford. I envy fair-skinned ladies and have really spent so much on different products just to achieve lighter skin tone. Then this Glutathione craze suddenly hit the market. Every one is …

I was reading a certain blog about fats and what are the diet pills to drink to have a success when I learned about Lipotrin. It is a carb blocker and fat absorber as well. It has 13 powerful ingredients like Chitosan, Siberian Ginseng, Green Tea Extract, Apple Cider …

I like to indulge in some outdoor activities on some days and one of the things I like doing the most is playing tennis. I remember when I was a little girl my sister and I would go down to the local park where there was a tennis court …

I had been using the same deodorant for years. My normal brand was always Suave since it was the least expensive of all the others and it worked fine. I decided to try something else recently when I found the Almay brand on sale. It was …

Equate weight loss shakes are great because they are healthy for you and the best part is it does not taste like crap. So many shakes taste like crap and just gross but the weight loss shakes by Equate are great tasting and I absolutely love them, well some …

Last year of October our family and I went to Tagaytay Philippines for camping, hiking and picnic. That was the time that I got some mosquito bites on my legs and shoulders after visiting a plantation near Taal Lake. I was not worried at first because, I thought that …

It wasn’t until I went to the optometrist and picked up a pamphlet on eye disorders that I realized the problem behind my itchy and watery eyes was “Dry Eye”. I asked my doctor about it and he told me that I could try purchasing an over the counter …

A friend of mine lost a lot of weight last year, and as part of her makeover, she bought this product to help tone up her face and chin. Losing lots of weight can leave you with quite a saggy thing going on if you had a double chin. …

I have taken magnesium for a number of reasons. I had heart palpitations, which at one point were thoght to be related to magnesium deficiency. I also have diabetes, which can deplete magnesium. I take proton pump inhibitors for GERD, and that can also deplete the mineral. It is thought …

When I had a sink set of lotion and soap in my bathroom that was Thymes Eucalyptus fragrance, everyone who used it not only liked it, they wanted one for themself. This is an amazing fragrance that is gentle and relaxing, yet rich and invigorating at the same time. …

I have fibromyalgia, and although that is not an inflammatory disease, I had heard rumors of some people getting relief from this product. It contains several substances to help protect cells from free radicals, and eases muscle tension from various causes, like emotional stress or over work. It is mostly …

I had a root canal treatment last week. I was having problems with one of my back molars. I couldn’t drink anything without a shooting pain going through my mouth. It hurt so bad. I went to the dentist and he sent me to an Endodontist to get a …

These protein bars are pretty tasty. Not only is there a remarkable amount of protein to be had in just one of these bars, the nutty peanut flavor will excite your taste buds! I sometimes have one of these in the morning if I have had a bad night …

When I was to take my first international flight two years ago, I would be crossing five hours of time difference. Everyone warned me I would get jet lag. Well, almost everyone. I have a friend who is known far and wide for her interest and expertise in homeopathic and …

For the last few days I had experiencing a severe pain in my left knee which was making me feel rather uncomfortable and unfit. Though I did experience knee pain very often, this time the pain seemed rather unbearable. In fact I found it difficult even to walk a …

I have just completed 3 months on the cambridge diet and have successfully lost 30 pounds. The diet consists of consuming low calorie milkshakes and soups along with atleast 4 litres of water per day. There are a great variety of flavoured powders that can be made into yummy …

I’ve used almost all of the adhesive bandage brands, but out of all of them, I still think none compare to Band-Aid brand. There are so many varieties out there as well, which pretty much cover any site of a wound. I keep a few first aid …

If any of you have ever had a cold, or started to get a cold I highly recommend taking Emergen-c. It is a powder that you just add to water and drink. Emergen-c is vitamin c as seven mineral ascorbates, 32 mineral …