I often like to start the day with a Bodies in Motion workout with Gilad. Recently I learned that Gilad, a fitness veteran who has worked with countless celebs such as Arnold Schwartzeneger, and Jack La Lanne, since hitting the scene in 1983; also hold the honor …

I really like the idea of taking natural products to help alleviate problems that I’m experiencing. It’s so much better for you than doping yourself up with over-the-counter medications that usually don’t work all that well and sometimes have some serious side-effects that you may not like all that …

I am diabetic, and have been taking alpha lipoic acid for several years. It is a powerful antioxidant, and it is has been shown to prevent painful nerve damage from diabetes and also to potentially be able to reverse mild cases. It also provides some help with controlling blood sugar, …

When I was trying to lose a little extra weight for a trip overseas, I looked for something that might help kick start the process. A friend suggested these, and told me that they worked much better than five hour energy drinks for boosting your energy level as well. I …

I am using Avon brand for my feminine wash and so far it has been working well in keeping my feminine hygiene. However, my younger sister was unable to get the same benefit from it. She suffered infections few weeks ago because of constant using of a toilet paper …

Crabtree and Evelyn is a wonderful producer of bath products, and I became acquainted with their brand when I lived near a little store that sold high end bath products and fragrances. They have a wide variety of scents and lovely choices that are good for your senses and your …

I was a bit confused when I saw the label on this conditioner. I thought perhaps it was an alternative to shampoo, because a product like that can be very useful for dryer hair types. As it turns out, this is in fact a conditioner, to be used on clean …

I’ve tried just about every product for volumizing thin hair. I’ve used good ones and bad—“ and this one is the most unique out of them all. I found it at an Ulta store, and it is one of the few products that I bought without knowing anything about …

For period pain I used medication prescribed by my doctor, but for every other pain I always use Anadin Extra as it works so fast. I often get a headache if I go shopping and I have got all stressed standing in queues, or it might be that …

I read about this product in a magazine and there were so many reports of amazing results that I wanted to give it a try. Like most people, my diet has some undesirable elements in it, and to complicate things, I am diabetic. I did check with my doctor about …

Aquaphor may be one of the best products I’ve gotten for my daughter’s daily care, period. I’ve used it for diaper rash, dry and/or chapped skin (on the face - especially around the nose - or on the body), baby acne, and as a regular moisturizer in the …

Now we already know about the whisper sanitary pads. Now I am going to tell about my experience after using the whisper ultra thin pads. These are the costliest pads, which are available in the shops. These pads are still better and superior then the whisper sanitary …

Ever since I got home six months back after graduating from college and quitting my first job, I have gained unwanted pounds. When I had my weight checked with a nutritionist, I was shocked to find out that I am overweight by a few kilograms. I’m not really conscious …

My partner knows I find ancient Chinese medicine fascinating, and that I will try anything once. I have fibromyalgia, so anti-pain creams, rubs, and gels are no strangers to me. China Gel was one brand that I had heard of, but never tried because I never came across it in …

When my Italian born friend selected a birthday gift for me, it was one that she knew I would appreciate. She had ordered this cream, which is imported from Italy. We had already discussed the fact that I had developed an addiction to Italian honey a few years ago, but …

This review is for Cottonelle Ultra Toilet Paper which is being advertised as having “more cushiony comfort” than the prior product the company sold. I have to say that I love one of their advertising pieces that has a dog sleeping on a cushy chair. It just …

American Health makes a wonderful vitamin supplement called Ester-C. The really cool thing about this particular Ester-C is that each capsule is vegetarian and contains no animal products. Each capsule contains 500 mg of Vitamin C with Calcium Ascorbate. The formula is non-acidic and the packets that I received …

Likas papaya soap is a wonderful local product available in the Philippines. It is not surprising why this whitening soap has gained such a popularity over the years. I’ve used it and I love the wonderful whitening effects that it leaves the skin. It is very …

One of the things I’ve suffered from, due to menopause, is an inability to sleep and, once I do manage to sleep, stay asleep. Once I wake up, being able to return to sleep can be very difficult.
When it comes to something like helping with sleep issues, I …

I have a sleep disorder and normally take amitriptyline every night to get to sleep. Without it, I have a very difficult time sleeping, which is what led to my diagnosis of fibromyalgia, since my lack of sleep is tied in with my muscle symptoms. Once when I was traveling, …

I use contact lenses quite a lot, and I have used Septocare for the longest time. However, with Septocare I have to use separate cleansing solution, separate rinsing solution, etc. So I looked for a multipurpose solution that can do all these things at the same time.
I bought Solocare …

Constipation with hemorrhoids is painful, frustrating and embarrassing. The only remedy that has helped prevent and relieve my constipation and hemorrhoids is the Rainbow Light Everyday Fiber System Powder. I like this fiber system powder because it supports regularity of bowel movements, it keeps my intestines clean and flowing …

Apparently, you can now buy Lil-Lets Tampons with an applicator but here I am reviewing the non-applicator tampons that have been around for years. Lil-Lets are short, very compacted tampons with grooves down the side which supposedly make them easier to insert. Unfortunately, for me they have …

I was in a lot of pain after a day of tubbing out on the lake because it literally takes every muscle within the body to help hold onto the float as the boat pulls it fast across the lake giving you the ride of your life. Me never …

I have been doing Pilates on and off for several years. The idea of Pilates is that it strengthens your core, which supports the rest of you body. Pilates helps you gain muscle, burn fat, and tone your entire body. I recently saw this DVD/Band set …

I like the idea of using natural and organic products on my face, and I know how high in antioxidants natural fruit is, so when I saw this product it seemed like a perfect option for me. It is a brand that is endorsed by a lot of celebrities, and …

Breathe Right Nasal Strips have been a great help alleviating my breathing problems at night. I have allergies and it seems like every time I lie down, my nose immediately gets stuffy. I use Breathe Right Nasal Strips when my allergies act up or if I get …

Phew, I just finished Billy Blanks Tae Bo Get Celebrity Fit Cardio workout and just in the nick of time too. This is the second Billy Blanks Tae Bo workout that I have tried in as many weeks and I can honestly say this is the tougher …

When I used to work for Bath & Body at the mall back when I needed a second job and the mall was hiring like crazy for the Christmas season, I had the chance to sample some of the best smelling lotions and bath gels imaginable. For the most part, …

Bella ultra thin sanitary pads are the topic for me to share my experience with for now. Actually I use the other branded sanitary pads for me, but, once when I had been to the picnic with my friends, I got periods un expectedly and I borrowed some …

I have never been a big user of “night creams” because they tended to be very heavy. I have combination skin and using a heavy moisturizer overnight has been known to results in starting my day with big, nasty pimples. Although younger skin is a wonderful thing, puberty-style acne …

Cosmo skin is a glutathione supplement. I’ve been taking this food supplement since last year, not to whiten my skin, but to get rid of skin blemishes and pimples. I heard from clients’ testimonies that this supplement effectively smoothen face and eradicate blemishes, so I gave it a try.
For …

I’m pretty active for the most and, although I have a desk job that keeps me indoors for most of my days, I do like to get out and about when I’m able and go for a good long walk or hike up in the mountains. I don’t always …

I have a large collection of bath oil beads inside a big glass bowl in my bathroom. It is a little work of bath art, and is ever changing as I add and replace beads with different brands and types. I copied this from something I saw in another person’s …

I am a bit of a germaphobe, so using public restrooms is a nightmare for me that I tend to avoid unless it is absolutely necessary. Sometimes it is, especially when one has irritable bowel syndrome, and is female as well.
Sometimes public restrooms have seat covers, and …

I suspected that there was mold in the apartment that I was living in but wasn’t sure how I could prove that it was there. I had been getting sick more often than usual and all the signs pointed towards the same type of symptoms I was feeling when …

I have this allergy to dust that I developed since I was in my twenties. It’s really tough dealing this condition especially if I’m in the office because it’s just bothersome and inconvenient.
Every time I have my allergy I always …

I have been using alcohol free mouthwashes, trying to find the ones that work best and do everything I need them to. When I tried the Spearmint variety of this Kiss My Face mouth rinse, I was pleased with the flavor and the strength, but found that it did not …

For the past few days I have been suffering from severe dry mouth conditions which indeed were making me feel quite uncomfortable and unhealthy. Apart from making my mouth feel cottony and chalky what really irritated me about this condition was the fact that I wasn’t able to eat …

If you have an ear wax buildup or just want to clean your ears out in a safe and gentle way then you should try this product. I’ve been using it for years and I absolutely love it. It comes in a small …

Regularly a rash develops on my elbows. After seeing several Internists and a few Dermatologists, the most definitive diagnosis I have received is that I have dermatitis triggered by various allergens. I have tried to eliminate any product containing scent from touching me, as these products seem …

I used to work in a drug store and I knew that people, especially elderly ones, often purchased camphor spirits, but I didn’t really know why. I knew it was used in medicines like Campho Phenique and in vapor rubs and steam inhalants, but I wasn’t sure what folks …

I needed a new blow dryer but this time I decided that I would purchase one that I could take with me when I travel and save some space in the suitcase. I found the Revlon 1875 Watt Travel Hair Dryer at Walmart and thought it would be perfect. …

I don’t wear high heels very often, but when I do they always kill my feet just within a matter of minutes. I literally can’t even go a half an hour in a pair of heels without beginning to limp. I have to wear insoles in my regular tennis …

With the economic crisis nowadays, I was searching for alternative brands of pills that would cost cheaper than my usual Dianne 35 pill. So I was very convinced to buy this new product in the market that offered women looking for birth control pills with added benefits. …

I am a huge fan of Leslie Sansone’s Walk Away the Pounds, and Walk Diet in-home walk exercise programs. So much so, that when I heard she released the Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss diet; I jumped at the chance to check …

When I get very stressed out I like to use Kiss My Face Anti-Stress Shower Gel & Foaming Bath. It helps me relax and calm down so I can handle the stresses better in my life. It has a nice uplifting natural pine like herbal scent to it that …

As many chronic pain suffers know, the prescribed medications we must take have side effects. The dilemma I face, as many others do, is how much risk am I willing to take. Do I medicate my pain today without considering long-range damage, or live with pain that causes permanent …

Damizle Pomegranate Vinegar Tea is a Korean product that I found while doing my groceries. They were offering free taste tests of the Blueberry and Pomegranate variants of this vinegar tea, and as the product looked interesting, I decided to give them both a taste. For me, …

I have irritable bowel syndrome, which means frequent shifts from
constipation to diarrhea, often in a very dramatic way for each. It
can be quite disturbing. Unable to tolerate the prescription
medication that is recommended for the condition, I treat it with
natural means, using lots of fiber and over the counter medicines
only when …