The Life Spectrum Forte Vitamin Supplement has become a regular staple of my diet. I have been taking it daily for the past three years. Honestly, no other vitamin supplement does the trick for me.
The only major drawback is one capsule’s vitamin C content is only 90 …

A friend of mine recently suggested her favorite Yoga for beginners DVD from Gaiam. Since I am relatively new to the practice and she has been doing it for a while, I thought I’d take her advice and give A.M and P.M. Yoga for Beginners a try. …

One winter when I was getting tired of constantly washing my hands and reapplying lotion when working with a friend in re-homing some animals, I decided to bring some hand sanitizer with me. It was great not to have to wash as frequently, but the problem was that the …

I take a lot of vitamins daily, though some I only take a couple of times a week. One of the supplements I take is Potassium, namely Spring Valley Natural Potassium. I bought this one a few weeks ago on a whim and plan to use it …

Recently a friend of mine treated me to a French manicure at her favorite salon. While I enjoyed the treatment, I was somewhat embarrassed by the terrible condition of my nails after my old polish was removed.
Apparently after years of wearing dark polish, my …

Colgate Fresh Confidence toothpaste did not really do anything amazing for my teeth but it just kept them clean and my breath fresher the whole day. This toothpaste gave me long lasting fresh breath as compared to other toothpaste out there in the market which only have short term …

I have only known of and used one kind of cream for cuts and burns and that brand is Neosporin Plus Cream Pain Relief. It is a little pricey but I think it’s worth it if people in your household is always burning themselves cooking. For a …

When I took up biking and jogging, I decided to purchase a heart rate monitor, to keep up with how many beats per minute I was as I ran or biked. I shopped around a bit before deciding to buy the Omron HR-100C Heart Rate Monitor, which …

I am one of those who knows I should floss but, I usually say I will start tomorrow. Once, I started taking methotrexate, medicine for rheumatoid arthritis, I knew I had to take better care of my teeth and gums. My medicine makes me more susceptible to …

My boss decided it would be funny for all of us girls to go on a group diet together. We would all put money in the pot every week, and the amount would depend on wether or not we had lost or gained weight that week. At the end …

As a general rule, I am very careful at the type of medication I will take, and do my best to limit it to over the counter remedies. Whenever possible, I prefer the more natural health alternatives to other types of remedies.
I stumbled across Silver Biotics by American …

I have seen quite a few Yardley of London soaps on the shelf. My mom’s favorite, and one I remember from childhood, is the English lavender. This is probably one of their most popular scents, but they do have a number of other ones worth taking a look at.
…

I bought a package of these because they looked like a good compromise for flossing. At the time, I was having trouble finding a floss that would work better for my close together teeth, and I had heard that interdental brushes removed far more than floss but they seemed …

There are a lot of vitamins and antioxidant is coming out in the market. Sometimes you no longer know what to buy because they all claim that it is the most effective and guarantee effective I am the person that take the risk just to try one product. Until …

I have mixed feelings about this product. On the one hand, it does do what it claims. With the hydrogen peroxide action, it debrides mouth sores, removes particles, kills germs and cleans the mouth. I have used it several times—“ when I purchased it, I did not know that …

During the winter months, my already sensitive skin really starts to act up. I find myself having issues with dry and VERY itchy skin, and usually the only months this problem doesn’t bother me is during the summer, which is only about two months of relief! The rest of …

Few weeks back I saw the sauna belts commercial on the tv and I saw that how this product works like the magic and how effective it is in loosing weight. I thought I have also become little overweight and I should loose the weight too. And I …

Althea is the first OCP (Oral Contraceptive Pill) that I took since I got married, since it’s been a mutual decision to defer having a child for the first year or so of our marriage. And after a year, I haven’t switched brands, simply because I am satisfied with …

After being very pleased with a couple of other H2O products, I decided to try out this gel-like treatment as a light summer moisturizer for night time. I had been using an anti-aging night cream for the warmer months, but it was now too heavy and I was finding a …

I can review this massager both from the receiving and the giving end. I was actually given this as a gift by my partner, who kindly wanted to be able to give me a massage for my fibromyalgia-prone muscles and general pampering. This model was chosen because it is small, …

In the process of looking for the perfect shave product for my legs, I came across this natural product in a health food store. I have always loved olives and use olive oil as a hand treatment as well as moisturizer. This gel is made from an organic olive …

If you have an active lifestyle, that includes busy and being workaholic, you need a good doze of multivitamins. I have been drinking this multivitamins from GNC for a long time now. It claims to boost your energy and restores your health because of the effects of daily activities. …

I have a friend in the UK who sends me care packages with products that I can’t find here (Or can’t find easily.) Soap and Glory is not a name that I have ever heard of here in the states, but apparently it is quite popular across the pond. …

Many people are not aware that diphenhydramine hydrochloride is a medication used both for allergies, and insomnia. Benadryl and Unisom have the same medication in them, and can easily be used interchangeably. When I had an allergy attack while visiting some relatives, I had neglected to take along anything …

For as long as I can remember, I’ve had very painful menstrual cramps, and I’ve tried anything and everything to help alleviate that kind of pain. For the longest time I was taking motrin by the bottle-full. Literally, 1600mg of motrin at a time, and it was making me …

I have used a calendula cream before, in a different brand. This one was one I came across while I was shopping, and I liked that it had added a few other ingredients to the mix, to make a homeopathic blend out of the calendula idea. Calendula is something I …

Till a few months back I used to have a lot of problems in teeth while consuming hot or cold drinks and food items.My teeth used to ache whenever I eat or drink something cold or hot.The pain used to be so severe that I, at sometime stopped eating …

I’ve been trying to add garlic back into my health routine since I know it is good for my heart and can lower my cholesterol. I used to take it regularly but sort of got caught up in trying other new ideas and abandoned it.
Although I know of …

I usually keep hand sanitizer with me. I try to keep some in my car or in my purse. Being a mom and having an autoimmune illness keeps me on the look out for ways to kill those germs. I was shopping at Walgreen’s and noticed …

While many women who suffer from menopause and yet cant take estrogen or hormone replacement therapy, you may want to contact your md about a homeopathic item called Remifemin. Remifemin contains Black Cohosh which is said to control hot flashes during menopause . For me it works …

I am always trying to find a shampoo to fight my dry and flaky scalp. I’ve always had this problem and it can be really frustrating to deal with. I’ve gotten to the point that I will do anything to get rid of the problem. A friend of mine …

Ok - so for those of you who dont’ know, the Slim in 6 is an exercise video which promises to reshape your body in 6 weeks. The focus is on aerobic exercise along and muscle toning exercises for about an hour a day. It’s recommended that you do …

My neighbor has a young son who I often babysit. When she bought some CVS bubble gum flavored fluoride rinse for him, he refused to use it, so she gave it to me. It might seem like a strange thing to do- but she knows of my dental hygiene idiosyncrasies. …

I had a terrible annoying cough last month that persisted after a cold had gone. Even after I had taken all the cold medicine and felt recovered in every other way, the irritating cough and mucus persisted. I knew that I needed a decongestant to help stop the cough, …

I have been a loyal fan of Desert Essence ever since discovering their wonderful Tea Tree oils. Since then, I have tried several of their other products and generally like them all. I like to try all natural products. Since I spend a lot of time bathing (morning shower and …

I have been using the Green Antibacterial Hand Sanitizer for less than a year now. Using sanitizer is one of my daily protections especially nowadays that diseases are spreading everywhere. Among hand sanitizer brands, the Green Antibacterial Hand Sanitizer is really my favorite. My first use of this product …

I have fibromyalgia, and have found that a nightly hot bath relieves the symptoms better than almost any other therapy, so I have made it both a health ritual and a hobby now, using many different bath products, both therapeutic and just plain fun.
A recent favorite fun …

I called this eye center located in Chandler, Arizona on Monday to make a new patient appointment for my child to be seen. I never imagined I would get an appointment as quickly as I did but was pleasantly surprised when I was told they could get my daughter …

After attending a live belly dance show recently, I vowed that this would be the year to try it out for myself! Upon my return home, I started browsing Amazon for a belly dance DVD that might get me started. Although there were many choices …

When I was having a period of irritation in my “intimate” areas due to some treatment for yeast infection that backfired a bit, I went through several months where any sort of friction or contact was slightly painful. Obviously, this was not good for my love life.
Although I …

During a visit to my sister’s place sometime back, I happened to discover a new skin care cleaning aid which perhaps had now proved to be a great help in keeping my skin clean and beautiful. When examining the line of products kept on the shelf of her bath …

Few years ago, I have really a lot of pimples. I just didn’t know what to do. I have tried a number of different products. And most of them really worked quite well but only for a short time. Then, my pimples usually comes back.
Then, a friend of mind …

I care for my elderly mother, who takes a literal shoebox full of prescription medicines. Her doctors sometimes adjust her doses, but with oddly shaped pills (and many of hers are) it can be very difficult to get them split accurately. I also take a few medicines and sometimes …

I have tried buying this since it’s totally in the commercials and I wanted a fresh and strong mouthwash that can kill bad breath, especially since I smoke and I can’t chew gum and candies all the time since I’ll just ruin my teeth and not really liking sweets …

Being a resident physician, I have regular twenty-four hour schedule, which is about twice or thrice a week, causing me occasional sleepless nights and eyebugs. There are nights and early morning hours when I have to wake up almost every thirty minutes or so just to admit patients. …

I had dry skin problem. And it’s starting already long time ago. I thought it will get better by it self. But I was wrong. The dry skin on my feet did not disappear by itself. My skin become worst, it was so dry.
I went to beauty salon to …

If you are reading this article, you have probably seen Pete Sisco’s websites and/or read some of his ebooks such as Lifetime Strength or Get This Strong. Maybe you are skeptical about it because of all the scams and garbage that can be found on the internet. …

Giving medications to my family had always been part and parcel of family. Giving each one their required dose especially when I would be busy with other work would sometimes cause irritation. Sometimes I would also forget to give the required dose and then would feel guilty about it. …

Body sculpture is a manufacturer of fitness equipment from China. At first, I was very skeptical about buying a Home gym from Body Sculpture since it is China made and the quality might not be that good. I have canvassed different brands of home gym including Marcy, Body Solid …

Being an accountant by profession sitting down in front of the computers for 8-10 hours daily gives me a very stiff back daily and so once a while I need to massage it using a good pain reliever and I use only Volini gel by Ranbaxy for giving me …