If you suffer from tired aching muscles, then I highly recommend Conair Touch ‘n ‘ Tone Deluxe Massager. This product purchased from Walmart. This massager comes with six different attachments for your various aches and pains.
I often use the Rolling Foot Massager for my aching feet, and find that …

I sometimes have a problem with swelling in my legs around the time for my menstrual period to start, and I had started to notice what looked like varicose veins forming. I should have asked my doctor first, but I decided on my own to try compression stockings to see …

I have tried 2 full samples of the Dbl Choc flavor and Vanilla of the Gaspari “Myofusion” Protein supplement.
Mixability: 9
I mixed the full serve of the powder with approx. 1.5 metric cups of low fat (2%) milk in a regular shaker. My previous experiences with other have been both …

Fact. Many people here in the Philippines are afraid of health supplements that targets body-builders and athletes. Many Filipinos shy away from these products because of the steroid-fear that broke out about more than a decade ago. I admit I was one of them before. I am scared of …

Black Cohosh is an herbal remedy that is sold by Trader Joe’s. You can actually find this herbal remedy at most any health food store or nutrition center. This herb claims it gives herbal support for hot flashes and night sweats. I have taken this herb several …

I am forever trying new types of lotions. I decided that I would try St. Ives to see if it was any better than the lotions I had already tried. I purchased the St. Ives Lotion at the grocery store for $3.97 for a 16 oz. bottle. That is …

I am going on 4 years with Mirena. It’s an estrogen free intrauterine contraceptive. I can’t stress how good and effective this is. But I can also not stress enough how important it is to be in a monogamous realtionship while you are using this. At first it is …

For people suffering from astigmatism, using Bausch & Lomb Toric Lens might be the solution.
Astigmatism is something like of a blurred vision when you look at something very bright or very light. You tend to misread the numbers or alphabets.
A lot of us are suffering from Astigmatism, and …

Although I am not sure I am ready to try the latest installment of the Discover Bellydance series, I couldn’t resist previewing what the most difficult of their DVD workouts had to offer. The Mystic Dance is the final DVD in a three workout series by Natural …

If you are the type of person that needs a lot of protection from your deodorant then you probably have tried all of the items, which are available over the counter and by prescription. I have tried a lot of them but months later I had been saddened to …

Few months ago, I started to consume some herbal products. And if I have sickness, I would try to find the herbal stuffs that I can take to cure the sickness. I will not immediately buy medicine from drug store or pharmacy store because I believe that herbal products …

One of the best investments that I ever made was in an exercise bike. This single gadget has equaled all of the time that I have struggled in the gym and running and giving up my favorite sweets.
For anyone who is serious …

When I was having carpal tunnel problems several years ago, it was suggested to me from a medical professional to use Kinesio Tex Gold Tape to wrap my wrist to help with the pain from movement until my operation was scheduled. And then, I could use it afterwards. …

I am one of those persons who do not have the liberty to flaunt my beautiful feet. Since the skin on my feet always feels rough and dry, I tend to have cracks especially on the underside of my heels, which sometimes makes it difficult for me to wear …

I have been trying to develop my hairstyling skills a bit lately. I have naturally wavy, long, frizzy and damaged hair. I love to use a flatiron or the InStyler to give it a straighter, sleeker look. Since they both use heat, and heat just aggravates frizz in the …

The Gaiam Yoga Ball Therapy System comes with 3 balls (2 small balls and 1 large,) a 30 minute workout therapy DVD and a pin to attach to a pump, if the balls go flat. The balls are each made out of a soft, thick, smoothe, durable vinyl. …

I tried this mouth wash because I am on the lookout for a more natural, healthy mouthwash that doesn’t ‘taste natural’. Most of the more healthy options seem to taste bad, and just don’t seem worth it to me. But I do want to try to be …

After making the switch from my frames to contact lenses I needed a disinfecting solution that worked well for all types of contact lenses and one that is not too expensive and is easily acquired.
I was introduced to AO Sept by my optometrist and I am quite happy with …

Four months into my quest to achieve my ideal body, I stumbled upon another exercise I immediately fell in love with. I’m talking about the much talked about and positively reviewed Physique 57 Solution. The fitness exercise or should I say technique was founded back in 2006 by creator …

I enjoy flossing my teeth and would like for my children to feel the same way. I wanted to encourage my daughter to start flossing her teeth. She sees me using my little floss picks, and has always been curious. I never let her use them because of the …

I am diabetic, and normally do not eat honey. However, when I heard what a fellow diabetic was using these for, I thought it was quite interesting and gave it a try. An athlete, my friend often has problems with his blood sugar dropping while he is working out or …

I’ve had a problem with my cholesterol on and off for a few years. Mine seems to be mostly due to heredity and a thyroid problem. I had a very bad experience with statin drugs, so I refuse to take them now. I also have fibromyalgia and suspected …

A few weeks back when I suddenly started experiencing severe pain in my left thigh- I felt just helpless and weak. Initially when the pain arouse, I felt that it must be one of those muscle pull problem. But as days passed by the pain which so showed …

I’ve been searching for this brand for few months; it’s been always sold out in my country. I really like the colors they offer, and also it’s quiet cheap (with a good quality for colored soft lenses). I was firstly introduced by a friend of mine who got addicted …

When I took my mother for her lymphedema treatments, I learned a lot about the lymphatic system. My mom had a mastectomy, and her lymph nodes were removed on that side, causing fluid to build up in her arm. This had to be massaged and wrapped carefully to treat the …

I have a friend whose husband is a soldier. One time she invited me to her home. Before I left she gave me some first aid medicine, among them were 2 sachets of Celox which according to her were brought home by her husband. I actually did …

Recently, I was asked why had gained a few pounds. Never mind that the question was posed by my Nintendo Wii, I suppose a gaming console can get away with questions friends and family wouldn’t dare. So, there I stood barefoot and dejected atop my balance board …

It’s that time of year again, it’s cold outside and, because we are constantly running our furnace, it gets dry indoors. As a result, both of our kids wake up stuffed up or, in worst case scenarios, can’t sleep at all.
We normally try to remedy this by running humidifiers …

For the price this is a great product. It doesn’t look fancy, in fact it looks kind of rickety, but it is very effective in trimming unwanted hairs. It is battery powered so there’s the inconvenience of having to renew the batteries after they run out, although a battery …

What started out as a quest for a small travel pillow ended up being a new aroma therapy adventure. I liked the feel of the flax-filled pillow that I saw at a friend’s house, and asked where it came from. I wanted something small, about the same size, that I …

Chances are if you are reading this you are sitting behind a computer somewhere. If you frequently spend time at this you may already be suffering from the stiff necks, tight shoulders, and carpal tunnel syndrome synonymous with computer use.
I myself spend so much …

I love to use mineral salts in my bath at night, and it really helps with fibromyalgia symptoms. When I saw this product in a markdown store, I picked it up immediately. It seemed like it would make a nice complement to my bath. On the front, it claims …

Auto urine therapy
I can vouch from my own experience that Auto urine therapy (AUT)- (drinking one owns urine ) is a real god’s gift to mankind for solving all health problems. But as is always by the rule of nature there is automatically a taboo attached to it due …

Are you looking for simple affordable treadmill? Jet stream JMT 400 is a magnetic treadmill that has the basic function of an exercise machine you can have easily on your a little space on your home, or room.
I could not say much positive or negative about this product.
This …

For those of you aiming to develop your own home gyms on a budget the Reebok Fusion Cross Trainer may be on your list of cardio equipment. Basically, the cross trainer looks like a scaled down version of those industrial-like cross trainers that you find in most high-tech …

I like to use natural body oils for a variety of reasons. I regularly use massage therapy for fibromyalgia symptoms, and I also use it to treat dry skin by adding it to my bath or splashing some on after a shower. I was running low on my varieties of …

I wanted to try Turbo Jam in the past but was always turned off by the television price of $59.85 plus shipping and handling. I felt the price was a bit steep for my taste, so I looked for the product online and found it on Amazon (new) …

Pilates For Dummies by Michelle Dozois is a good start for those who are trying to learn how to do some Pilates movements in their own free time. I bought this video for $10 off Amazon and I think it is a good learning material for beginners.
The instructor has …

CVS pharmacy Probiotic Acidophilus
My uncle in the US bought me this particular acidophilus for my gut bacteria. I had terrible gas and constant constipation for a long time. People surrounding me complain that my breath stinks so bad. I was so embarrased, but learned everything the hard way. …

My sister usually suffers from cold and cough. Without going to a doctor, she never gets recovered. As cold and cough is a minor illness, people use to take medicine without visiting a doctor. Last time my sister did not go to the doctor as one of the chemists …

Have you ever heard Cresta brand for Ear Thermometer? I bought this thermometer when my first daughter was just one month old. We needed to buy ear thermometer to put it in the house. Just in case, we need it for our baby, we know what to use to …

Foot care products have always fascinated me. Since I have always felt that our hands and feet were perhaps the most exposed part of the body, according to me they needed to regular care to help keep them in good condition. So for this purpose, I always loved trying …

I take a bath every night to relax and help treat the symptoms of fibromyalgia. The warm water, with a combination of various therapeutic bath salts, bubble bath, or oils, alleviates most of the pain and cramping that I have dealt with off and on for decades—“ and it works …

When it was time for me to pick out a new toothbrush I went to my local drugstore to see exactly what was available. I was accustom to using the toothbrushes that my dentists would give me after leaving their office and call me lazy, but I knew that …

I am now officially over forty and looking for ways to delay the inevitable wrinkles and signs of aging in my face. I had heard wonderful things about hyaluronic acid products, so I thought I would give one a try. I saw several brands available, and bought this brand because …

Irregular bowel movement has to be my problem for a couple of years and the Shake Off Phyto Fiber by Edmark is the only one that helps my digestion set into proper condition. I had this irregular digestion for quite some time now before I finally discovered about using …

I have had irritable bowel syndrome for many years. It was diagnosed after a bout of food poisoning left me sick for many weeks, and caused some scarring in my intestines. The major symptom in my case is diarrhea, with painful cramps. It often hits suddenly, especially after eating …

Every quarter, I have to have my blood glucose tested to make sure I am controlling it well, but lab fees are so expensive, and it’s a hassle to make an appointment with a doctor, pay a co-pay, then go to a lab and then wait for weeks until …

Smooth 7.1 Power Folding Treadmill has a nice size treadbelt, 20 inches wide and 54 inches long (the belt size is the first thing I look at in treadmills, I don’t like tripping and hitting the base with my feet when the belt is too narrow or short). As …

If your teeth are constantly very sensitive to cold and hot or you find that the enamel on your teeth is very soft that you are constantly getting cavities or if orange juice is so delicious yet you can’t put it to your lips because it bothers your teeth, …