Holistic health is becoming more popular throughout the world today. I have been very blessed to be able to try many different non traditional practices. Acupuncture is one that I have tried and really liked. Acupuncture is being more widely used by more people to help improve their health …

I have always loved natural soaps. They are gentle to the skin and not as drying as most of the mainstream bars which are actually not real soap, but rather detergent bars.
Spearmint is one of my favorite mint smells, especially in the summer. It is a bright and refreshing fragrance …

I have always loved herbal remedies, aroma therapy, and natural relaxation techniques. I had been reading about Melissa leaf as an aroma therapy tool, and I was thrilled when my partner came home with a little bottle of this herbal bath product. I couldn’t wait to get into a …

I lost lots of weight few years ago by following the diet program with acupressure from a Chinese doctor in Jakarta, Indonesia.
I think in total, I lost about 13 kilograms of my weight. My body became so slim and skinny, I got my ideal weight within six months.
But …

Before I really thought Lavender was purely for fragrance and cosmetic ingredients. I always believe in its effectiveness as regards giving you calm and total relaxation. I was shopping at GNC one time when I saw this product. Tea is part of my night time rituals before I sleep. …

Weleda Saline Toothpaste is a really great product for anyone who needs a healthy toothpaste which doesn’t have any artificial additives. I used it for about a year before going on the raw food diet, and now I use it occasionally but find I have much less need for …

I like to use various creams and lotions to make my skin super soft and youthful feeling, and on my hands, which get really dry from the constant washing of dishes, I like to use L’Occitane Shea Butter Hand Cream, It comes in a 5.2 ounce tube but …

I wanted to try Sinupret Kids Syrup on myself and my son since we both suffer from seasonal allergies. I liked the idea that it was a natural product instead of the chemically enhanced products other allergy medicines are. Even though it is for kids, anyone ages 2 …

I enjoy taking a nightly bath to help treat my fibromyalgia symptoms. The hot water plus whatever bath additives I choose to use really help stop the pain and muscle spasms, allowing me to sleep much better and feel better well into the next day. I highly recommend trying this …

Ever since I started taking a nightly hot bath with mineral salts, my fibromyalgia symptoms have greatly improved. I believe a big part of this is the heat from the water, but also the effects of bath salts, particularly of the magnesium content. This mineral helps to balance the muscle …

A few days back, due to severe cold symptoms, I had been experiencing nasal congestion and this made me highly uncomfortable. Since I wasn’t able to breathe properly through my nose, I tried breathing with my mouth which sometimes resulted in me snoring all through the night, thus posing …

I tend to get joint stiffness from time to time due to my autoimmune disease that causes inflammation within my body. One of the supplements I take daily to help prevent and relieve joint stiffness naturally is the Spring Valley Glucosamine Chondroitin Orange Cream Flavor Dietary Supplement. I have …

I have hair that is naturally curly, but also very damaged, so the lengthy back portion of my hair is mostly frizz unless I use some serious product on it or flat iron it. I like the look of it flat ironed, but sometimes I like to give it a …

To help keep my urinary tract healthy and strong so it does not get infections I like to take Natures Bounty Triple Strength Cranberry Supplements. It helps support my urinary tract with essential antioxidants, vitamins like C and E to help keep the walls of my bladder and the rest …

Despite the fact that I have been trying for the past couple of months to curve the amount of money that I have been spending on cosmetic products, I still ended up purchasing this product. My skin is naturally very dry and the cool weather outside only exaggerates …

Like anybody, I have periods in my life where I have to deal with stress and anxiety. I prefer not to resort to prescription drugs, as I don’t like to take anything that might be addictive or cause side effects. I prefer using natural supplements and herbal products, since they …

When a pair of shoes that I love were leaving my feet feeling cold in the winter, I looked into something that might offer some warmth. Since these are made with an outer layer of wool, it seemed like a great idea. They also had a soft texture, and the …

Pimples has been a problem of mine for years. Since I was in my teenage years, I’ve been battling this problem. Until now that in my mid-20’s I am still having this problem. There are products that made me satisfied and boosted my confidence. But I think, there is …

There are many skin products out there on the market. I have tried a number of them. Sometimes one particular product seems perfect for just your needs. When I was a teenager, the 30 year old next door neighbor brought over some 10-0-6 that she had …

In the summertime or when I am out in the direct sun I like to protect my lips with Blistex Lip Protectant in Herbal Answer SPF 15. It not only helps protect my lips, but it also helps prevent my lips from getting cold sores and fever blisters on …

I wanted to start a more intensive exercise program, and since I have a high resting heart rate, my doctor recommended that I buy a heart rate monitor. The one he suggested was a little out of my price range, so I looked for an affordable alternative and found …

Generic Bactrim or Sulfamethoxazole and Trimethoprim ranks as an antibiotic that is a combination of two elements and it is used for the control and treatment of bacterial infections. This antibiotic has been largely structured to tackle and eliminate the effect of bacteria in the body of an individual …

One of the products from Johnson & Johnson that both my wife and I use is the Johnson & Johnson Clean & Clear Oil-Free Deep Action Cream Cleanser. This product is designed to clean and moisturize one’s face. The container advertises a cool, refreshing, tingle upon application.
I would …

I have used products containing Arnica in it in the past because I have TMJ and it’s one of the only things that will help the joint discomfort I experience because of that on an almost daily basis. So when I found the Ironman by Mentholatum Gel a few months …

A few months ago I decided to buy a Pilates band. I saw Stott Pilates Band online and bought it for $7. The product has 3 bands, all 6.5 ft in length, which are just good for 5′8″ people and above.
The product was shipped after 2 weeks via …

When my son was born, I was very excited to try breast feeding and really connect with my infant. It was a hard process because I have whats called “inverted nipples” and it’s very hard for the infant to latch on sufficiently enough to get a good feeding. And, …

I have used the Personal Touch Razor and ita blades for 28 years now and find that it gives me a nice shave without nicks and cuts and I highly endoese this razor and its blades.
About a year back my razor was chewed …

Now this was an interesting looking bandage, and I was absolutely positive it would work for me. Or rather, for my son. He had, a few years ago, fallen through some ice at the creek near our house and tripped and ended up slicing his ankle to the bone …

Nuetrogena came out with a new acne line, Skin iD. Nuetrogena has created a test to find your personal regimen consisting of three different products. I recently tried these products and at first was leery because i have had allot of problems with acne products, wither their to drying …

This is a fantastic video to help get you into shape, and not only does it come with a video, but it also comes with an exercise mat for warming up and cooling down after your workout. I’m usually at least semi-active, in that I like to go for …

When I used a particular brand of maxi pads that I was not accustomed to, I developed a very itchy and uncomfortable reaction to them. The first time it happened, I was not sure if it was the pad causing the problem, since I started using them at the end …

I have been a member of Lifetime Fitness for many years and I love it! I go to the Lifetime Fitness in Castleton, IN. It is on the Northeast side of Indianapolis, across the street from the Castleton mall. There are so many things to do …

I took my daughter to Phoenix Children’s Hospital located in Phoenix, AZ. last Sunday. We went to the emergency room of the hospital for my daughter to be seen at. I was surprised with the attitudes of the most of the staff since this is a childrens hospital and …

I bought Bean Products Yoga Mat for $20 online when I wanted to continue my routine of doing a lot of stretching and yoga in the morning. I like this mat a lot because it provided a great way to be stable and in focus without experiencing a lot …

Have you ever experienced a torturing back pain? Well, I do it for ages, ergo I strive abstaining ibuprofen or muscle relaxers as much as possible, to evade drowsiness and spare my poor livers. Perhaps you will not believe until you try by yourself, but is easy as pie …

I’ve gotten numerous amount of marks on my skin during the summer, from heat bumps all over my arms, to mosquito and other bug bites around my arms and legs, it’s just been horrible! I’ve also spent a lot of time at BBQs at family and friends house, and …

I’ve always thought that I had really healthy hair. In fact, any time I visited a salon, they always complimented me on how healthy and shiny and natural my hair was. But, as I got older and went through a period of rapidly losing, gaining and losing weight, I …

I tried using Myra E 400 from a local pharmacy here in the Philippines and have consumed 30 pills already but to no accounts. I didn’t notice any change or improvement at all. What’s worse is that it just makes me feel sleepy after taking it. I guess this …

I have a problem with combination skin. In the winter it is dry, in the summer I have adult acne flare ups. So, my skin care regimen has to change often, depending on the season and my skin’s irritable disposition. Fibromyalgia probably contributes to this, although I can’t prove it.
…

I just reviewed another first aid kit that I love and I’ll never be without and I carry it with me absolutely everywhere I go, but when my kids always watched me packing that one up when we were going on a weekend outing or anything then they would …

I am always trying new lotions to find the perfect one. Now that I am getting older and a little more vain than I used to be, I decided to try a lotion that promised results to help defy age. I decided to try Nivea Age Defying Moisturizer to …

It is rare to find a workout that is both challenging for most people and something that people of all ages can do. This workout qualifies as both. I have owned several Tae Bo tapes and DVDs (most of which have never been opened) and earlier this …

I take fiber every day to help with controlling the symptoms of irritable bowel syndrome, and to support general health and manage my blood sugar better by preventing spikes.
I have used a variety of different types of fiber supplements, and gummies were always one of my favorites. When I saw …

I can’t use the majority of the mint flavored brands of toothpaste made for adults, because my mouth is very sensitive to the strong mint flavor. If I do use it, I don’t brush long enough and my oral hygiene suffers. I can’t afford this because I am diabetic and …

I’ve known kankunis herb tea two years ago from a friend of mine and its no ordinary tea like what you think because it purifies your blood and helps you loose weight. I’d tried it last year for a couple of two months but I must admit that I …

I had been witnessing a terrible cut in between the toes of my foot , which rather made it difficult for me to wear my house slippers. Although I did try covering the cut with a band- aid, I still felt uncomfortable while moving around the house and …

Earlier this year, I made a promise to myself that I would get healthy and lose weight. I must admit that I was able to keep my resolve for several months until I slowly began to lose discipline due to stress from work. Once again, I have …

The Neutrogena wave is a product that I purchased for my fast as a Christmas gift because of the acne problem that he has. He can no longer afford to buy the cream for his face because he is now without insurance coverage and this means that he can’t …

I am pretty much legally considered “blind” with -2.75 prescription. My eyes are myopic which means I am nearsighted. I have a really hard time when I am not wearing contacts or glasses. I cannot wear glasses all the time so I bought this Freshlook Colorblends in Pure Hazel.
I …

Since I was a kid I was always biting my fingernails. My parents hated when I was doing it but I just couldn’t help myself although I really wanted that. Everyone was always saying that I was doing it because I was nervous but it is silly to think …