There are times when I can sleep early and that is very rare. After looking online about the pros and cons of using melatonin as a sleeping aid, I decided that occasionally, it’s well worth the risk. So I decided to try it. However, it’s hard to find melatonin …

I bought Crest Whitening Strips because I read that they can whiten the teeth. For a long time, I wanted to have whiter teeth without paying a lot of money. I can’t go to a dentist because of my schedule, so when I read about Crest, I decided to …

When I gave birth to my daughter I had a stay in Providence Memorial hospital. I can say it wasn’t the most pleasant stay, but I guess it wasn’t the worse one either. I had a cesarean so had to stay in the postpartum ward for about three days. …

I own a few epilators for a long time now like Braun, and while I own a lot of them, I use some of them weekly while others are set aside or put away. I bought Panasonic ES-WD51-P Epiglide Ladies Wet Dry Epilator for $30 and it is one …

There is nothing more miserable about a flu than nausea. When my mom and I both got a nasty bug that was going around, a neighbor was kind enough to do some shopping for us and brought us these “Queasy Pops” which was supposed to be a drug-free way …

I have the worst time swallowing pills and I have to take a lot of vitamins due to deficiencies. All of the liquid multivitamins that I had tried before this one either made me sick or tasted so horrible that I had trouble swallowing them. Centrum Liquid multivitamin is …

I am diabetic, and since the amount of carbohydrates I consume has a very direct effect on my blood sugar, I try to look for ways to reduce the carbs I eat. I was using a soy milk substitute for awhile, but then read an article that made me a …

Known to be the cleanest ocean in the world: The Arctic Ocean. Since its frigid, forbidding climate and location is not the ideal site for shopping malls, commercial establishments, resorts, condominiums, golf courses, recreation centers, factories and residential housing, this is one ocean thus far that shall manage …

A friend told me he was taking Maca as a natural stimulant and really liked the results, so I purchase Medicine Hunter Maca Stimulant tablets at Walmart.
Maca is sometimes called “Peruvian ginseng” and is said to increase energy and is even purported to boost sexual vitality. I tried …

I tried my first Shiva Rea Daily Energy workout this morning. In the Fire and Water Practice, we did a series of standing poses and arm balancing sequences that constantly evolved throughout the workout. I have to say this new program has a completely different feel than …

I bought this little hand cream as a treat along with some other items that were on sale at a local cosmetics store. I have used a few Bliss products, and though they are generally good, I do find them a bit overpriced. This is a basic, good quality hand …

I am always looking for ways to improve my health, and I became interested in sea vegetable supplements after reading a book about Chinese medicine. Some Asian cultures consume a higher level of marine vegetables, and it is believed by many that this contributes to their longevity and good health …

My husband began to have breathing problems at night, and not just when he was exposed to animals or pollen during the day. He went to his doctor, and was told that dust mites are as bad, or worse, than plant or animal dander for those who suffer from …

The good news is, there is always a job on campus for those that qualify for work study. The bad news, if you need a job and need one near campus (because you lack a car) work study is the only thing available for you.
I actually …

When my husband met me, I already had a five year old and a three year old from a previous relationship. He was ecstatic to be a part of my kids lives, and was content in the understanding we might not have the opportunity to have another child between …

I have used the Alba spf 18 lip balm, and when I went to look for another because I ended up giving the first one to someone who liked it, I found this one instead. It has a higher spf—“ 25 instead of 18, and has most of the same …

I was browsing Ebay for a good Creatine Supplement to enhance my workout and came across Body Natural’s Creatine Monohydrate.
What attracted me to this product was that it was cheap (less than $40 including postage) and that it was Nanorised. In theory, since its Nanorised it should have even …

My back pain always remained a problem for the last ten years. Although the pain never remained permanent and would usually be an ‘ on and off’ affair’ - the time it surfaced left me feeling like a patient on the hospital bed. My back pain- especially which surfaced …

I have a sensitive mouth, and most mint flavored toothpastes irritate and burn my tongue and gums. Because of this, I normally use either kid’s toothpastes, with their typical fruit or bubble gum flavors, or natural products that have milder flavors also.
One of my favorite all time …

I bought this machine to replace an older model that was purchased about ten years ago, and finally gave out. I have tinnitus, and find it difficult to sleep in a silent room. To help me sleep well, I always play some sort of sound—“ either a CD …

I had heard about this emu oil serum on television, and wanted to try it since it was getting such raving endorsements. It is made from emu oil, which is extracted from the emu, an Australian bird. It can be used to smooth under the eyes and is supposed to …

There are a few products that are timeless and classic, and one of these is Dove’s classic white beauty bar, with “1/4 Moisturizing lotion.” I believe in the 1970’s they called it moisturizing cream—“ cream must be out of style! But Dove certainly isn’t.
The Dove brand …

Me and my partner only once purchased a 3-pack of these and I have forbidden these to ever appear near me again. This is from a women’s point of view.
As we bought them, the idea of tingle seemed appealing, we tried some of the products that had a special …

I am literally covered in mosquito bites right now. And, the sad thing is that I’ve hardly been outside longer than it takes me to walk the dogs or take the trash to the curb, or get into my car and head to work! But, the mosquitos have already …

Tooth sensitivity is almost experienced by everybody. When we drink cold beverage, we can feel that our molars react to it. When we eat ice cream, it causes a painful feeling when it slides off in our teeth. Cold water or anything similar to it can make this …

I can remember Benzedrex being a huge seller when I worked at a drug store for a few years. I never knew why, until they pulled it off the shelves for a short time in the late 1980s, because apparently it was being used recreationally. The drug contains a …

Here is another healthy yet expensive product from Abbot. Ensure is accordingly a complete and balanced nutrition formulated by Abbot for people who have low energy levels, have lost weight, have been advised to take nutritional supplements, or in other words, Ensure is developed for …

I find this foot gel from Scholl to be a god-send for two reasons —“ it deodorizes my feet brilliantly and gives me confidence and applying this to my feet when they are hot and sore is the most blissful feeling. When I have applied this, I feel …

I am one of those people whose skin can become very dry or very oily at times, that it becomes rather difficult to say what exactly my skin type is. With the same problem applying to my hair too- it sometimes becomes very difficult for me treat both dry …

ProForm CS17e Treadmill is a nice and affordable ($1100) piece of exercising equipment with many nice features, basically everything you would want in a good treadmill. The treadbelt is the first thing I look at in treadmills, it should be long enough to allow long strides without hitting the …

I would have to say that Biore Pore Cleansing Strips are a wonderful product. I have just discovered them and I certainly plan on continuing their use. The way that you use this specific product is that you put the cleaning strip on your nose.
It starts …

There are times that money gets tight, especially when i’m waiting on payments from contracts. When I’m in a pench like this, I go with the Tena Ultra Briefs since they are less expensive than Tranquility ATN Diapers.
While Tranquility ATN Diapers is my preferred brand, this is the …

I like to take a drink with me when I go for a walk, which is part of my exercise routine. Instead of the usual water, tea or juice drinks, I decided to look for something interesting that would be beneficial if I got overheated. I started out by keeping …

I love using this product! It smells really good and so yummy and it leaves my skin very soft and smooth after scrubbing it on my body. It is a part of my milk bath regimen followed by Abonne whitening lotion afterwards. My skin smells yummy like milk …

After having hurt the toe of my right foot, it made it rather difficult for me to move around in my with my house slippers. As a result, my feet now remained quite dirty and unclean, thereby making them look quite unattractive. This is when I realized that …

I wear contact lens and it is very important for contact lens wearers to have very clean hand when putting on the contact lenses and removing them to prevent any infections from occurring. And when I mention “really clean”, I do mean really clean. I initially purchased Dettol Anti-bacterial …

Since I became interested in some Asian facial products after receiving some health items from my brother who regularly visits Japan, I decided to try this eye mask. I ordered it from Amazon, where it was only around ten dollars.
It is basically an alcohol, glycerin, and sorbitol …

Wearing a pair of contact lenses is usually irritating but I have nothing to choose but still have to wear them or else, I will not be able to see things clearly. Clear contact lens doesn’t look nice and very difficult to find when it comes …

I have tried every product in Earth Therapeutics tea tree foot care line, and I love them all. This foot wash is one of the products I keep handy for when my feet are very tired. It works best if you use the other products in the line …

I’ll just start off by saying, don’t believe it! Now, I normally don’t jump right in to say something negative, but I can’t help it in this instance. My son had injured his ankle a few years ago. He was walking on the frozen creek by our house and …

Have you tried Inhalation Beads? Well if this sounds strange to you then I will not be surprised because I myself did not know about this Inhalation Beads until I read this item from Housekeeping Magazine. I thought it was just for decorative purposes but as I researched and …

Sensitive teeth for me means drinking room temperature drinks, staying away from citric acid in many fruits and avoiding ice cream at all costs. Sensodyne Toothpaste is the one that everyone is familiar with for sensitive teeth, but Mentadent Fluoride Toothpaste is a far superior product.
My …

I went to Planned Parenthood of Dover, NJ for a medical exam and information on birth control.
When I went in, I wasn’t sure what to expect. I have read Christian and pro-life pamphlets that painted Planned Parenthood in a bad light, seeming to imply that they don’t care all …

There are few things in life that I will go without, and one of them is my Super C vitamin powder. I first learned of the greatness of vitamin C and all its excellent uses from a doctor that had been practicing medicine for fifty years. Of course by the …

While many people are aware of Benefibers ability to promote digestive health, many may be passing up on a valuable weight-loss tool.
There are many varieties of Benefiber including the tasteless powder form that can be added to any drink. This powder helps to provide extremely …

I believe in the benefits of health.That is why today I decided to write about some of the products I use.As you have seen from title,the first one is called Biofarm Calcium and Magnesium.I use for some months now,along side Omega-3 Salmon,of which I wrote about some time ago.The …

This is a moderately priced, high quality product from a company I feel very good about. I first got this toner as a freebie for joining a club, and I like everything about it. Even the packaging is nice. I leave this out as part of my bathroom …

Ice-Cream anyone? I wonder how many..
Many of us have sensitive teeth,due from our gens or from bad hygiene and bad nutrition.How often do you not wish to eat without any discomfort something cool and refreshing or hot and delicious (as it is made to be).Even if we go to …

I have concerns pertaining to the kind of lifestyle I live and all the work-oriented stress I have to endure daily. Anyhow, I’d like to believe I’m as healthy as a horse at present but I cannot put aside the daunting effects that may follow in the long …

Life Fitness 5500HR is a stationary bike that holds the rider in the upright position - something I much prefer, rather than having to recline on other machines. I want to feel like I’m on a real bicycle, with my legs being able to fully stretch. Life Fitness 5500HR …