I have a sleep disorder that causes my brain not to go into the deepest stages of sleep without some kind of help. Without any treatment, my sleep quality is poor and I wake feeling like I have not slept at all. This condition leads to my having …

One of my favorite herbal teas to drink when I need relief from stress and tension is Celestial Seasonings Herbal Tension Tamer Tea. The tea has a nice minty and warm spice flavor to it and a very nice blend of relaxing and calming herbs in it. It helps …

Ever had one of those days when you just cant comb your hair properly? Well I have. And I can tell you that it definitely isn’t fun. Most of the time if that happens, I end up wearing a cap of some sort to hide my hair. However, there …

I have always loved herbal remedies, aroma therapy, and natural relaxation techniques. I had been reading about Melissa leaf as an aroma therapy tool, and I was thrilled when my partner came home with a little bottle of this herbal bath product. I couldn’t wait to get into a …

I started using the Oral B Triumph toothbrush last year and I will never go back to a normal toothbrush again. After I use the Triumph my teeth feel extremely clean. My teeth feel like I just got out of the dentist’s chair. Honestly, my teeth never felt this …

I remember the funny old irish Spring ads from the 1970’s with their tag line—“ “fresh and clean as a whistle.”
I used Irish Spring back then (I was a kid then!) and I occasionally buy it now just to relive the memory.
It is a nice, unique, fresh smelling soap. It …

When I was suffering from palpitations, my doctor offered me a couple of medicines to try and help. Inderal was one of them. It is a beta blocker, used to treat high blood pressure, palpitations and anxiety attacks. Since I have a tendency for slightly high blood pressure …

As I work in Telford as my home office I joined the local gym there which is a fitness first. The gym is located up on one of the retail parks and is actually next door to MacDonald’s which I thought was a bit ironic. As a …

The Planet fitness in Chicopee has the potential to be a real good fitness club but there are so many things that are holding it back from its’ potential. These are the reasons that have kept me from never returning to the Planet fitness in Chicopee when I was …

With a hectic schedule and a ton of responsibilities on my shoulder, I sometimes feel quite stressed and dejected. This condition quite often makes me feel angry and then indirectly hurting the feelings of my loved ones. Thus, to help me release stress in a positive manner, my mother …

I saw a commercial for this abdominal exerciser recently and it looked like just what I needed. I had used the large exercise balls in the past, and I had also done ab exercises right on the floor. The problem for me was that as I got …

I inherited this jar of “breast enhancement cream” from someone who did not use it very long because it caused a pimple rash to form under her breasts. Since she did not use it long enough for it to work, she could not tell me if there were results …

Recently I pulled a muscle in my neck. I tried aspirin and heat bags and ice, but nothing seemed to ease the pain until a neighbour gave me a jar of KDL Blue Ice Rub. This product worked amazingly well to get rid of the ache and pain in …

One summer I was having a horrible problem with body acne. It had been kicked off by using a particularly greasy sun product, and I couldn’t seem to get it cleared up afterward. Although I take a nightly bath and often use mineral salts or bubble baths, nothing seemed to …

Usually the time I work out and try to get in shape is during the spring, before summer hits and it’s time to put on a swim suit. I do some weight training, Pilates, and walking mostly, nothing too heavy or intense. I had seen other …

Puritan’s Pride Omega-3 Fish Oil is a 1200 mg, soft gel that contains important nutrients for health such as Eicosapentaenic Acid (EPA) and Docosahexaenoic Acid (DHA). EPA and DHA are fatty acids that interact to keep your heart and cardiovascular system healthy. I take Omega-3 Fish Oil in …

I found this product online and ordered it for myself after waking to mild migraines several days in the same week. I have to admit, looking at the picture of the product on the website, it was surely one of the strangest contraptions I have ever seen—“ but, also …

A good source of antioxidant that helps improve our immune system fighting some cancer cells. A daily intake as a supplement is highly recommended. Upon taking vitamin E, my skin started to glow in just one week. There is already improvement especially on my face. …

Since I have tried many Pilates workouts in the past, I thought I would bump things up and try a more advanced workout. I spotted Dr. Sichel’s Power Pilates Intermediate Workout and thought that it would be perfect for amping up my usual sessions.
Unfortunately, …

On August 2008, my weight was already 55 Kg, the heaviest as long as I live. And too bad, several days later my parents took me to an eleven days holiday trip to Singapore. As we all know that most of Singaporean are Chinese so they eat pork, and …

Pearl Drops XL is commercialized (at least on the box) as a revolutionary toothpaste which supposedly whitens your teeth as you use it. Now I’m not an economics major nor am I a professional dentist, but it doesn’t take a genious to realize that these assumptions are somewhat bogus. …

I purchased this moisturizer during the MAC craze about how good this is. It is definitely expensive , around $30, for a little bottle. It’s more like travel size to me. This is suppose to control oil production giving your face a matte finish. This also works good as …

I love a good exfoliating scrub to get the dead flaky winter skin off (or sometimes dead flaky summer skin) and this is one I have fallen in love with. I have used many different scrubs, often salt based, as I like the smooth feeling the salt gives. This …

I had a really bad bladder infection in my late teens, which left some scarring. Occasionally, my bladder symptoms flare up if I have eaten or drank something irritating, like coffee in large amounts. I have to wait a few days before I can tell if it is a real …

I have never been a fan of diet pills although I have tried a number of them, especially the fad diet pills. Thus, I was hesitant to try C-Lium Fibre but since trial packs were distributed free of charge in my gym, I decided to give it a go. …

Whenever I get any muscle pain or any kind of pain in my body, I usually just let my body deal with it. I don’t take medicines or any pain relievers because I believe that taking too much of them is not good for the body.
When I had my …

When I asked a friend what kind of makeup she used that always looked so perfect and fresh, I was shocked to hear that we used the same kind. I joked that she must have been born with perfect skin, but then she recommended the product she used just before …

When I used to work for Bath & Body at the mall back when I needed a second job and the mall was hiring like crazy for the Christmas season, I had the chance to sample some of the best smelling lotions and bath gels imaginable. For the most part, …

Recently my allergies have been so bad. I get sneezing, coughing, watery eyes, wheezing and sometimes hives. However, I do not like to take drugstore medicines to relieve these allergy symptoms. I personally like to take homeopathic medicine and one of my favorites to treat allergy symptoms with is …

I bought this item as part of a Halloween costume, and ended up using it afterwards as well. It is a long, 20 inch cascade of dark brown hair, which matched my color very closely. It attaches to your own hair with a standard jaw clip. It is …

I am a big fan of fragrance and aromatherapy. I love to try all the latest aroma therapy products, and my friends and family know, so they help me. Usually I have beaten them to the punch and found a new product myself but this time, my aunt found …

I have combination skin, a touch of occasional adult acne, and several allergies which flare up from time to time and make my skin sensitive and red. I’m always looking for the perfect cleanser for summer time, when my skin tends to be oilier and more acne prone. In …

With my autoimmune disease, it is extremely important to give my immune system all the support it needs to keep it strong and healthy. One of the vitamins I take every day with lunch is the Nutrition Now Elderberry Gummy Vitamins. The reason I take these vitamins daily is …

Migraines are headaches I have dealt with since I was a teenager, but one of the herbal supplements I have been taking since I was a teenager to help prevent them and even ease them when they are occurring is the Herb Pharm Feverfew Liquid Herbal Extract. It comes …

The dark circles under my eyes have always been an issue of consideration for quite a few years now. The fact that spending hours in front of the computer or not being able to sleep well or excess tiredness or fatigue could be some of the reasons for …

I have always liked to grow my nails long. I have always taken a little pride in my nails and enjoy getting comments and shocking looks when people realize that my nails are 100 percent real. Unfortunately for me, my nails have recently become very brittle. I don’t know …

Before I really thought Lavender was purely for fragrance and cosmetic ingredients. I always believe in its effectiveness as regards giving you calm and total relaxation. I was shopping at GNC one time when I saw this product. Tea is part of my night time rituals before I sleep. …

My daughter has had several broken fingers and jams them more times than I can remember. She is one that cannot tolerate any pain and she cries uncontrollably over a simple splinter. So, my home-made splints were really no good for her because her fingers would move …

I have used nothing but the original Crest toothpaste since I have been old enough to brush my teeth. I do not sray, as it shows positive results! And I am near 50 years old. I have tried, a few times, other tooth pastes briefly and have not been …

For me, the best thing about the Pigeon Digital Thermometer is that it does not break since its main body is made of ABS plastic and not the breakable type that normal thermometers have. I find this product the right thermometer for me since I have a history of …

Being brought up in a chinese culture family, I have always been exposed to some traditional chinese medicines/supplements/drinks. Usually, when people in my family feel unwell at their early symptoms of cold or cough, we will consume traditional medicine first before resorting to prescription medicines and finally seeking doctor’s …

I had an appointment for one of my children last week at Phoenix Children’s Cardiology. We live quite a ways from this medical practice. We had to travel on the freeway for almost the whole distance. We ended up being caught up in slow moving traffic due to an …

As a smoker of 20 years I will probably not quit anytime soon, however I am all for cutting back and I had heard a lot of good things about the new E-cigarettes. Although I am not familiar with all of …

I am a little bit of a clean freak when it comes to personal hygiene. I normally keep some baby wipes under my sink cabinet for use in the bathroom. I simply like the way they make me feel more clean. When I was in Target …

I like many of Burt’s Bees products, and when I saw this on the shelf at Whole Foods, I had to give it a try. I love ginger scented products, and this has such a light, gentle fresh gingery scent.
Although twelve ounces is a relatively small bottle, it …

In september, of 2008, I had just been hirred at a new job working retail, and we had also bought our first home and were in the process of moving. It was my first day at work, but I had a few hours on my hands to help my …

I used to hate cough drops of any and every kind. The only time I’d bother with them was when I had a toothache, and the numbing effect of a cough drop was the only thing that would help soothe the pain (who know?). But to use it on …

This particular health clinic, known as Country Side Clinic and Surgery is a place which I highly recommend for those of you having small children and also elderly that want to get a check-up and also suitable for adults. The clinic is operated by Dr Zailan bin Ahmad and …

I love Burberry Classic for women, and when I saw this deodorant spray in the same scent I was willing to pay anything to get some. I love when my perfume and other products match. Usually, I have an unscented Secret deodorant stick that I wear when I wear a …

I used Lytess Orange Peel Slimming Arm Sleeves by Lytess and I think they are a good product. They were mailed to me fast, in less than 3 weeks, and in good shape without any defect. I like them a lot because of so many reasons. They fit my …