I started practicing Tae Bo a few years ago.
It was recommended to me by my doctors .I was recovering post chemotherapy and my moral was very low.
I started practicing by myself watching Billy Blanks program I have bought on VHS.
It was Tae Bo instructional workout and then it cost …

With all the inflammation in my body due to my Graves Disease it is important that I take natural supplements daily to help relieve it from my body so my organs such as my heart and lungs can function properly. One of the supplements I take daily is the …

Sometimes when I am not feeling well, I send someone to the store to pick up a medicine that might help. One time I had the beginnings of strep throat (I did not know it was strep at this point, just thought it was a regular sore throat) and I …

I previously used O2 Optix contact lenses with no issues. My supply was nearing the end so I of course had to schedule an appointment with an optometrist for an eye exam before being able to re-order my contacts. He ended up recommending that I switch to Air Optix …

Renu mulitplus , multipurpose solution a very healthy and effective solution for cleaning and taking care of my soft contact lenses. I have been wearing spectacles since the very tender age of 12 and with times my power index increased. It’s now around 6 and thus looks …

I recommend Aleve for headaches, toothaches and menstrual cramps! I love this product the effect takes in few minutes and stays till 4-8 hours. I usually take 2 pills for pains (250g each) but of course one can lessen the dosage. I am this person who usually drinks medicines …

My family and I is using Vicks vaporub ointment for many years. Why we chose to used this ointment? Because it relief nasal congestion by putting it in nose and in chest, the aroma of this ointment soothe and relief difficulty of breathing.
This is the best remedy when somebody …

I have fibromyalgia and use massage therapy as a way to manage symptoms and keep myself mobile and active. I often use oil blends that I have made myself, but sometimes I come across one that is too good to pass up. The recipe on this Sunshine Spa oil is …

Manufactured by a company called Pascual Laboratories, Poten Cee is one of the Vitamin C tablets in the market today. You can buy it at Drugstores such as Mercury Drugs either in a box or per piece. The packaging is really simple but instantly communicates what the tablets are …

I started using Unilever’s Sunsilk hair fall solution shampoo for the obvious reason that my hair is falling off. Every time I shower, comb my hair or just simply run my fingers through it, my hair falls. I hate seeing my hair on our bathroom’s floor or on my …

Price: about €3.90 or $6.00 in Eastern Europe.
Package: 150ml spray.
I have just returned from my vacation, and now want to share my impressions of Beiersdorf AG FussFrisch antiperspirant. I have bought this foot spray, hoping that it will help me during hot summer days. On my vacation I’ve spent a …

Urine Therapy is quite the peculiar practice, but the results we’re actually suprising.
I decided that I would try urine therapy (Hand wash) because my hands we’re a little too rough from construction. So I went through the preparation phase where you measure your urine PH and it has to …

I hate having to deal with my little one being sick. During the winter seasons and during the windy times of the year, I noticed my baby boys nose running more than usual. He could not breathe very well and I hated watching him struggle to breathe through his …

This summer, my husband and I were awaiting one of the most beautiful moments of both of our lives. Our son was born on July 22nd, 2013. This has truly been an amazing experience, but there is definitely something I wasn’t anticipating…fat! All my life, I have been beautiful …

I have always used Qtips for cleaning out my ears, I guess it is kind of an “age old tradition” for lack of a better term. I don’t believe I have ever known anyone who hasn’t used Qtips for this purpose.
Well the point …

When I saw this product on the shelf I nearly fell over. An enema that recommended using one every day? I thought that was a no-no. Apparently, since this one is made to cleanse the rectum, and not to relieve constipation or produce any kind of bowel movement, it’s …

One of the great things about Similasan brand is that it is one of the very few natural brand products available at the average drug store or discount stores like WalMart and Target. Though, I bought my bottle of Similasan eye drops for dry, red eyes for about …

I have recently been exploring different dental flosses. I found out that I enjoy the deep down clean feeling that I get from the floss and wanted to get that feeling on a daily basis. Since then, I have made sure that there is floss in my home at …

I started birth control pills when I was 20 years old. I had tried many brands and different types of birth control. What I found to be best is Yasmin.
I have never had any problems with this pill before. From the day I started taking it, …

Since there has been some suspicion over my blood results, I have taken my doctor’s advice, and even without a firm diagnosis of lupus, I take great care to protect myself from the sun. When I go outdoors, I always wear a high potency sun block. I happened …

When my hair began to thin noticeably a year or so ago, my hairdresser highly recommended the Nioxin 3-part hair care system for thinning hair. Supposedly it was a miracle worker. So thirty-eight dollars later, I was at home carefully following the directions for the system #3 for color treated …

To anyone who loves to do sports or strenuous activities and wants to follow up on their progress, this is a suitable device. My husband got this Polar F7 specifically to ensure that while doing sports activities, he can track his progress while ensuring that his heart is not …

Listerine PocketPaks Breath Strips are quite popular. No doubt, you would have seen this product stacked on supermarket checkout counters, often beside the gum products.
There was a time when I used it everyday, but nowadays, I only use it every now and then. Beware though, if you …

I love having first aid kits, especially easily portable or small ones that I can carry with my on day trips to places like the zoo or park with my friends and kids. My friends joke about my preparedness for emergencies to such an extent that, as a gag, …

I have a friend who has been going to school to major in herbal medicine, and she’s the one who recommended that I take Black Cohosh supplements to help with my menstrual cramps. Technically speaking, Black Cohosh is used to treat menopause symptoms, such as the hot and cold …

I received a bottle of Handi-Bac coconut-lime-verbena fragranced antibacterial foam as a stocking stuffer one Christmas.
It’s made by Bath and Body Works, one of my favorite companies for skin care products. I always like to keep an antibacterial around for when I am out and about and might need …

During my regular shopping sprees to the supermarkets, I happened to set my eyes on a diet shelf which happened to stocked up different kind of energy bars and shakes. Though I hadn’t tried any of these earlier, I decided to give it a try and picked up an …

I was shopping for feminine products one day at Walgreen’s and they were out of my usual product at the time, which was Always overnight with wings. I didn’t see another name brand product that was similar so I decided to try Walgreen’s own brand of the same product, packaged …

The world is getting dangerous and more polluted. And as a result of these, so much threatens your health. I eat lots of fruits and vegetables to maintain good health. However, there are times when I have no time to purchase fresh fruits and veggies. In times like this, …

So this product claims to be free from any sugar content which ignites the thriving of bad bacteria that cause our mouth to emit bad breath. Well, this claim is true because I tasted and even swallowed a bit of the liquid I sprayed in my tongue. The taste …

I have an oily skin and that explains why I have acne all the time. I used to try a lot of anti-acne products to no avail. However, I like this product because this one worked and delivered what it claimed. First of all, it is available in tube …

When my mother had major surgery, she was unable to bathe normally for a long time. I took care of her at home during her recovery, and assisted with her cleaning and personal hygiene.
We used several different products, and this was one of my favorites. This is a …

I have been touring several Fitness First branch lately. This was first destination. I’ve heard rumors about this branch–valuable items such as money, cell phones and even shoes are being stolen in lockers even when it’s locked. I went there to prove it for myself.
I was eagerly greeted by …

Remember back in the day? When we were kids, and Hoola Hoops were all the rage. Remember all the fun we had? Do you think you are to old to master the Hoola Hoop today? If you answered yes. You are wrong. You are only as old as you …

I love taking a hot bath in the evening so I was thrilled to receive two varieties of these bath bombs in a gift basket for my birthday. One was lavender, and this one was “Immune Boost.” I soon gathered from the package that immune boost was actually bergamot scented. …

If you have a child with autism or know someone that does, you must take some time to visit this website. It is a great resource for autism lesson plans that you can use at home to help your autistic child learn and excel.
There are free lesson plans …

In May 2006 I bought a baby myna as pet bird and I often let it play out of cage. When the myna felt hungry it would fly to me and twitter loudly and it often stood on my shoulders or even head. Someday it flied away and returned …

I have combination skin that has a tendency to be very dry in the winter, with flaking and itching, and very oily in the summer with occasional breakouts of adult acne. One summer I tried several types of solid black African soap, and since it was only needed for awhile, …

A week ago would have been the first time that I actually used the brand “Slam Condoms”, even though my friend told me that they were cheap quality because of her experience with them, and that we should use another brand. However, I still went along and used it, …

Biotin, What a wonderful vitamin! I love it. I first started taking Biotin for my fingernails. I had fake nails for a long time, and decided I didn’t want them anymore. I removed them. My real nails were brittle, paper thin & had grooves in them. I had heard …

I have three bathrooms and three children, and I have to keep toothpaste amongst other things in constant supply. For my bathroom I have my own brand of toothpaste, but for the guest bathroom and the half bathroom, I buy Ultra brite Anti Cavity Toothpaste.
I am able to …

I received this cuticle treatment as a gift for participating in a promotion. It is a convenient form of cuticle oil that you can take anywhere and use anywhere without making a mess. It has a nice fragrance, and contains jojoba, apricot, almond and evening primrose oils along with many …

Although I am not required to check ketones in my urine, I am diabetic and sometimes I like the reassurance that I am ok if my blood sugar has gotten high for some reason.
The last time I ended up in the emergency room with an allergic reaction, I …

In theory the Regenerist Anti-Aging Eye Roller sounds promising. I mean, who wouldn’t want a product that delivers potent and transformative ingredients able to conquer dark circles, and deflate puffiness, in a few small swipes? Who wouldn’t want to massage away fine lines and wrinkles with precision …

I try to keep my feet and hands as well taken care of as possible. As a musician, I am proud of my hands and nails, and they are often observed by others. As a diabetic, my feet are a huge health priority. For a long time, I …

We have containers of hand wash all over my house. I have probably three or four in each bathroom and in the kitchen, and even the laundry room where there is another sink. I’m a little compulsive when it comes to making sure there’s a cleaning product within reach, …

I have heard a lot about the apple cider vinegar diet that I decided to try it. I placed a tablespoon in a half filled glass of water and drink it thirty minutes before every meal. It does not taste that bad compared to other products that dieters came …

After having hurt the toe of my right foot, it made it rather difficult for me to move around in my with my house slippers. As a result, my feet now remained quite dirty and unclean, thereby making them look quite unattractive. This is when I realized that …

I suffer with dry eyes on and off, usually due to computer work and long nights. My eyes become irritable and painful and may even keep me awake at night with burning and foreign body sensations. I’ve been using Systane brand lubricant drops and have been very happy with …

I have MS and I fall over a lot. I have sclerosis in my spine and I have damage to my neck upper back and lower back from all the accidents I’ve had over the years. Both my children suffer from bad growing pains especially in their legs. My …