The most important routine we need to do everyday is brushing our teeth three times a day, most especially after we eat. But how can we attain a good and healthy teeth? Not only by using a good toothpaste that has fluoride ingredients that will strengthen our teeth, but …

I love my job, but lately it has been very difficult for me to cope with an abundant amount of overtime and late night work sessions. Not only have I been getting a lot less sleep lately, but I have also begun to notice that this has taken …

I decided to buy this OPI product when I was noticing my cuticles were looking really rough. My usual oil and cuticle remover treatments seemed to be falling down on the job a bit. I have used OPI nail polish for years, and I have been pleased with it, so …

I’ve lost track of how many Firm workouts I’ve tried but each time I am amazed at how different they all are. My latest workout from the Firm Parts series, the Standing Legs Workout, requires loads of stamina to get through the 42 minute total length of …

I received a couple of varieties of these bath fizzer balls in a gift basket. As bath bombs go, they are about average. I have used other brands that had a stronger scent, and seemed to condition the water more, and the effervescent effect was a bit stronger. …

I have been slowly adding to my Bed Buddy heat Packs collection for a couple of years now since they are so effective loosening joints and relieving all sorts of pain without having to run to the pain meds so often. And with the upcoming spring, I always make …

I have darkish brown hair (at the moment) and have been coloring my hair for years. One of the more recent colorings left me a bit disappointed. I used a rich brown color, but wanted it to be a bit warmer, with more red than it actually turned out. Since …

I’ve just recently, within the past year or so, gotten on this health kick of trying a variety of supplements and homeopathic treatments to just increase my general energy levels and over-all health. I’m not a very active individual, and I currently suffer from a variety of back problems …

Last summer, I developed a particularly bad allergic reaction to some sort of pollen after an outdoor event. My eyes were swollen and itchy, I was sneezing like mad, and my head eventually started to ache from it all. I was away from home, where I had Tylenol …

I had always loved experimenting different things on my hair. So whether it was coloring my hair or just straightening it- my hair did go through a lot of chemical processing. So in order to keep it in good condition, I always tried my best to do some deep …

Dabour Hajmola is the name of very good tablets, which are used for good digestion. I knew about this product before but I did not know that these tablets are very effective that can even cure the constipation. I had the constipation last months and because of which …

Sometimes I don’t have enough time to go to gym, so I have bough a couple of training equipment. Having a stationary bike and a treadmill home is very convenient (of course only if there is some extra space for these rather big pieces of equipment in the house).
Treadmills …

When I was a child, my mother would put Neosporin Antibacterial Ointment on my cuts and scrapes, and it’s probably why I’m not as scarred as I should be. These days, as a mother myself, I use it on my own child when she goes out to play …

I caught a news magazine program the other day. They were comparing anit-bacteria hand soap versus regular hand soap. I recently started buying anit-bacteria soap so I was interested.
Their finding was that there is no medically proven difference between the two. It seems a lot of these soap manufacturers …

This product is a chlorophyll based liquid with mint flavoring, that is often used by patient with colostomies for odor control. I personally did not buy it for this use. I had a problem with a chronic tooth infection that left a horrible odor on my breath. I had …

This is a nifty little gadget from Morrisons and I really like using it. Although they call it a pedicure brush, it actually has four different tools on it. It has a stiff brush, a pumice stone section, a foot file section and a fourth section that …

Mederma is a cult product popular among consumers and those working in the medical field. This scar remover was recommended to me by a skin clinic. It’s mainly for a cosmetic reason why I and so many others wish to get rid of ugly scars. The …

I like to take a multi vitamin that has high levels of vitamins and minerals as well as “extras” like green whole foods, enzymes, and herbal products as well. I have tried several brands, and Opus One’s Women’s formula caught my attention, since it was the only one (at the …

About a year and a half ago, I started a new job for the first time in seven years. I had been spending all my time at home raising my kids, and the most stress my feet ever saw where the occassional tennis shoe or flip-flop use when running …

I was looking for something to keep my mouth fresh but I don’t like the normal mouth rinses. I decided to give Colgate Phosflur a try and paid $12.43 at the grocery store for it. It stated that it was a mint taste and I was hoping that it …

My mom suffers with arthritis and I have fibromyalgia Ours is a household that always needs pain relief. Although I have prescription medication, I feel more comfortable using over the counter Tylenol (acetaminophen) for its safety and lack of side effects compared to the prescription I have. I sometimes …

I have always struggled with my weight, ever since I was young. Now that I am in my forties and diabetic, it is even more important that I get a handle on my weight and maintain a healthy lifestyle. I heard some glowing reviews of this vitamin on a …

I have used vitamin E oils in the past to help heal and reduce scars. Most of the time they were in the form of a thick heavy, sticky oil, or the oil straight from a vitamin E supplement capsule. I found the punctured capsules to be the …

Having been a fan of Barry’s Boot Camp for some time now, I have often used a combination of his upper and lower body Fat Blaster workouts to keep in shape.
A few days ago however, I found out that I was going some place special …

Ok - so for those of you who dont’ know, the Slim in 6 is an exercise video which promises to reshape your body in 6 weeks. The focus is on aerobic exercise along and muscle toning exercises for about an hour a day. It’s recommended that you do …

I started losing volume in my hair noticeably in my late thirties. By forty, I hated my thinning hair. What was once a luxurious mane now required careful brushing and styling with a mirror to be sure none of my scalp was showing in the back. It is …

Everyone knows petroleum jelly is great for mending chapped lips. But not every brand of petroleum jelly is greater than Aquaphor healing ointment. I had to suffer the worst cracked lips in my life to determine the best antidote. It was easy to make scrubbing my …

When we have a poor immune system, we become vulnerable to disease such as cold. Nobody wants to be confined in a bed, unable to do anything other than sleep and take medicines. I do like to stay on bed to sleep for a while, but not to recuperate, …

I own a pair of Ironmaster Quicklock dumbells. These are dumbells which have an adjustable pin so that you merely have to just change the pin placement to change the weight of the dumbell.
This is one of the best investments I have made. I used to own many pairs …

I love to work with essential oils. I use them for massage preparations, aroma therapy, and general treatment of skin and health conditions as needed. I have long been a huge fan of tea tree oil and use it regularly in a great variety of things.
When I read …

I tried Powerhouse: the Original 32, on the recommendation of a friend. It is a powdered whole food nutritional supplement which advertises itself as “high fiber, low calorie, and bills itself as an instant breakfast, lunch, or snack.” It says it is a 32% complete protein food. It is …

Ok, I’m not a huge fan of buying certain vitamins from the dollar store or any other cheap store like Dollar General. But when I went to the doctor I was told that my iron was low and I had to invest in some. At the time I …

Last night I tore open the Malibu Pilates Mari’s Dynamic Sequencing Workout which was the last of the workout DVD’s that came with my Malibu Pilates Chair System.
I found it difficult to get the necessary enthusiasm needed to motivate me sooner, since I am …

I have used Valeo Yoga Mat for 5 months now and think it is a good yoga mat for a low price. I bought it online at Amazon for $10, was mailed to me and used it right away, beginning February 2010.
This yoga mat is made by Valeo. …

I went in to get a hair trim about three weeks ago, against my better judgment might I add. I knew for a fact that the mere “trim” would actually end up taking off more than two inches off of my hair. However, my hair had disastrous split ends …

I didn’t really make it a habit to donate or sell plasma until about two years ago. When I did do it for a few months, I was turned off by each and every experience I had. I feel that it was due to the certain plasma location I …

I found out about this product a couple of months ago and I absolutely love it for several reasons. I have combination skin that it is prone to blackhead outbreaks. I also have noticed that the pores on the oily areas of my face have enlarged. …

My work involved sitting in front of the PC for most of the day. Typing on the key board for the whole day not only exhausted me but also left my wrists painful and sometimes swollen. This seemed a rather unsolvable problem to me. It is at this time …

Massengill Floral Feminine Wash is a feminine wash made by Massengill and works to wash and clean the female sensitive part. I ordered this product online for $10 .
Thankfully, when it came in 3 weeks via Fed Ex, it was wrapped well enough to avoid leaks and …

I take a hot bath every night to ease the symptoms of fibromyalgia, like muscle pain, tightness and spasms or cramps. Hot water is sometimes the only thing that truly helps. I use a great variety of bath products, and they have become a sort of hobby of mine. It …

For months now, Dr. Berg who is my dentist in Botswana urged us to get an electric tootbrush as he feels that we (including my children) are not brushing our teeth properly (my own dentist here in Luxembourg never recommended such a thing but it is an advise well …

I have tried several weight training machines in the gym, and if I were to buy one for home use that would be Bowflex Sport Home Gym. Like all other Bowflex models, this machine uses flexible rods to provide resistance called Power Rods. You exercise by pulling on cables …

If you have had a baby with nappy/diaper rash, then you may have heard of Sudocrem!
Sudocrem is an antiseptic healing, barrier cream. It is mostly used by parents in the treatment of nappy/diaper rash, but it can be used for insect bites, minor burns, cuts, grazes etc;
It comes …

When I want to take a complex supplement, Centrum is always my first option. Every time I use it, I feel that my body has more energy thanks to its formula based on a variety of minerals and vitamins. They have recently released a new product specially designed for men …

I normally do not care about what brands to use especially when it comes to little toiletries. I consider toilet paper, cotton balls and cotton buds when I mean little toiletries. However, one time I decided maybe I should try Q-tips because I have seen this all the time …

If anyone in your home suffers from terrible asthma then you know how scary asthma can be. My son has a very serious case of it and has had many asthma attacks that have put his life in to danger. I hated how many times I had to take …

I am a person who has been suffering from migraine for the last few years. Since having migraine almost makes me paralyzed, it leaves behind no other option than taking a pain killer to help me get some relief. Since I have dreaded taking painkillers, I always try …

I have oily, blemished skin, so during the day I usually wear some light make-up like foundation and pressed powder to cover up my blemishes. Because of this, I always have to do an extra step at night to make sure no trace of make-up is left on my …

The Gaiam Yoga Ball Therapy System comes with 3 balls (2 small balls and 1 large,) a 30 minute workout therapy DVD and a pin to attach to a pump, if the balls go flat. The balls are each made out of a soft, thick, smoothe, durable vinyl. …

So I had a miserably failed experiment with a Dr. Scholl’s product which actually ended up hurting my feet while I was wearing those insoles, and I returned them and was on the hunt for something else to use in my shoes because I really needed some extra support …