A vitamin C supplement is always a staple in my diet, rain or shine. I just got back from a very nasty cold the past week. I found that a heavy dose of ascorbic acid truly restored back my resistance. I’m stashing my Airborne effervescent tablets …

My physical therapist recommended these to me for use with some therapy exersizes to help with my fibromyalgia and hip and shoulder pain. I purchased the set as recommended. However, although I use them very frequently, I do not do any of the exercises outlined in the charts that come …

I am literally covered in mosquito bites right now. And, the sad thing is that I’ve hardly been outside longer than it takes me to walk the dogs or take the trash to the curb, or get into my car and head to work! But, the mosquitos have already …

No one was more surprised than me, when I experienced a delayed panic attack, yesterday. I am talking of the total mental, physical reaction to a seemingly unimportant sentence said to me, that, completely, took me by surprise. I am certain, that others have endured this, and I want …

I was not familiar with Aveda until trying their hair spray. My regular stylist suggested that I might like it, when I complained about not having one that would give a firm hold without making my hair stiff or sticky. I have thinning hair too, so anything that volumizes is …

As a woman, I always make it a point that I maintain a good and healthy hygiene. One thing that I am concerned about is looking for the best product for my feminine care. This is really important for me especially when I have my monthly period. I feel …

Walk Off The Weight by Eva Gizowska Barnes & Noble 2006 ISBN 13-978-1-8402-6370-1
I have MS and I have lower and upper back problems that make most exercises too hard for me to handle. Thanks to a lot of therapy I can still walk that’s why when I saw Walk …

I have tried all kinds of natural remedies, homeopathic, herbal and even essential oil therapies for seasonal allergies. None of them were ever effective enough to persuade me to abandon my Benadryl, which I knew would always work. When I was having a pretty rough spring with hay fever, …

I became acquainted with Out of Africa products when I bought a couple of their lip balms and found the quality exceptional. I decided to try out their shea butter soap, because it has 20% shea butter, which is a very large amount—“ they also have 30% in the lip …

There was a time when I saw my stomach bulging. Due to a busy schedule, exercising was the least of my options and so I was a bit desperate. I wanted to take the extra weight off but I did not want to take pills and medicines. So when …

While I was out one day, I developed a maddening itch from a tag inside a shirt collar scratching my neck. There was not much I could do until I got home, but I managed to have a friend who was with me cut the majority of the offending tag …

I tried Degree deodorant stick for the first time because it was on sale and I had a coupon so it was a great deal. Now I buy it even at regular price. My favorite scent is the fresh oxygen but all of them are nice. This deodorant works, …

I have a friend whose husband is a soldier. One time she invited me to her home. Before I left she gave me some first aid medicine, among them were 2 sachets of Celox which according to her were brought home by her husband. I actually did …

These Non-Applicator Tampons were the cheapest tampons in Sainsbury’s and they are from their own brand. I bought a box of 16 of the Super variety which are for a medium to heavy menstrual flow. For the price, I think these are not bad at all. …

I am a thorough fitness freak and love working out in order to keep myself fit and healthy. Due to my hectic life schedule, I find if rather difficult to commute to the gym on a regular basis and so I always try to get some simple and easy …

I have recently become a fan of pain patches such as those put out by Icy Hot and Therma Care, especially for my shoulder and upper back. They stay in place great in those areas, and really keep the heat coming for a good eight hours before losing their …

Keeping my skin clean and dirt free has been an important routine in my daily life. Since using the same product for extended periods of time, often makes my skin cleansing routine quite boring and uninteresting, I always try and use a different skin cleansing product each time …

Ok - so for those of you who dont’ know, the Slim in 6 is an exercise video which promises to reshape your body in 6 weeks. The focus is on aerobic exercise along and muscle toning exercises for about an hour a day. It’s recommended that you do …

I have been trying out some of the Lush bath products and have loved every one of them. My hair is a bit of a complex matter. It is a combination of dry and frizzy in the back and on the ends, while being normal/oily on top—“ and thinning. Finding …

This is a product that was purchased for me after I complained about a razor rash I had deveoped after using a new razor. It was in the bikini area, and was pretty painful. I was at home trying to avoid any kind of skin friction whatsoever, and …

Energy is something I lack often due to my Grave’s disease so one of the herbal supplements I take daily to help my body and mind cope with physical and mental stresses easier and a lot better is the Natures Answer American Ginseng Root. I like this supplement because …

I first started using Glucose meters in 1995 when I was diagnosed with Diabetes Type 1 insulin dependant.
My first Glucose meter was One touch basic and I used it for several years. It helped me a lot in configuring my insulin dosage and monitoring my glucose level especially …

Today obesity is a big problem, and we all want to look good today, and for that we spend hours into gyms, and doing painful diets. I was overweight too, and I was about 35 kilos overweight, I did a lot of stuff to get rid from my unwanted …

I have never been a fan of diet pills although I have tried a number of them, especially the fad diet pills. Thus, I was hesitant to try C-Lium Fibre but since trial packs were distributed free of charge in my gym, I decided to give it a go. …

I have a prescription from my doctor for allergies that I refill pretty much every year since I have and my kids have allergies as well but sometimes I just don’t feel like taking another pill if there’s any other way out there to treat allergies or keep them …

As a woman who is living a healthy and active life, I need feminine protection every minute of the the day.
Carefree super dry pantyshield is just another excellent product from Johnson&Johnson which help active women like me around the world. This …

I have purchased a lot of bath products from the Body Shop in the past, but I have to admit that this is one of my favorites. I do not consider myself to be very picky when it comes to shower gels. The main things that I …

I have been a user of Dr. Bronner’s castile soap in the past. I like to use it as hand soap in the kitchen and bathrooms. When I saw this was a little bit less expensive, I decided to try it. Far from a poor imitation, this is a …

I am very particular when it comes to the care of my teeth and I like a toothpaste that will whiten my teeth, so when I came across Rembrandt Premium Whitening Fluoride Toothpaste with Peroxide, I had to try it.
I actually ran out of my regular brand of toothpaste, …

There are days when I have awful back and hip pain from sleeping in a wrong position to long. So I always keep at least one ThermoCare heat wrap for lower back and hip relief around in the house just in case. I only use these heat wraps when …

Finally, a supplement designed specifically for women. I mean, I suppose men can benefit from it too, but I was definitely won over by the fact this Evening Primrose Oil capsules from New Vitality was really to help promote better health for women. I’m always on the lookout for …

My skin type can be basically categorized as combination type. Due to this skin type, I often experience acne on my forehead and have tried various products to help keep them at bay. Thus, when I happened to see this product called Neutrogena acne stress control night cleansing pads, …

I have always been in search of anything that could make my teeth whiter. We, Asians are believed to have a “yellower” teeth. I have been struggling to fight that for as long as I remember. I have tried most teeth whitening stuff of various brands. Some work good …

When I was younger and lived in a more humid and temperate climate state, I never really gave any thought to using sunscreen. It wasn’t that I didn’t want to, but it just never came up because I do have darker skin that browns beautifully in the sun and never …

The Muscle Milk product is one that my father was given by the supplier of the product since he is friendly with the man who distributes them and so the man was nice enough to give him three of three. He had them in his house for a while …

My combination skin gets oily in the summer, and when I am out and about in the heat, I would prefer not to wear a foundation makeup, as it can cause me to break out or just look bad afer I get sweaty. Because I might have some sun sensitivity …

When I was first diagnosed with diabetes, I was well aware of all the complications related to the heart and blood vessels. I went through a period where I was frightened of heart attacks, and decided to put myself on an aspirin regimen. My doctor went along with my …

The sonicare flexcare toothbrush is by far the best power toothbrush available. Made by Phillips, this toothbrush has three cleaning settings normal, sensitive and massage. You also have the option of a one minute gocare setting, or a three minute maxcare cycle setting.
Recharging your battery is simple. Just place …

I know Dove makes the best facial and body soaps out there, but I wasn’t so sure about their shampoos. I saw a commercial for the Dove Go Fresh Shampoo and it really caught my eye, so I said hey! that product looks pretty interesting maybe I should buy …

Close-Up toothpaste is foamy toothpaste with mouthwash in it. The USP of this toothpaste is the use of close-Up confidence. In my experience use of close-up is a confidence booster. I feel fresh and feel good after brushing with close-up. I don’t use a separate mouthwash as it is …

After my mother had surgery, I was in charge of monitoring her health once she came home from the hospital. Being a heart patient with both coronary artery disease, multiple bypasses, and heart failure as well as anemia and kidney failure, she is a high risk for serious complications.
…

For the past few days I have been suffering from severe dry mouth conditions which indeed were making me feel quite uncomfortable and unhealthy. Apart from making my mouth feel cottony and chalky what really irritated me about this condition was the fact that I wasn’t able to eat …

I just wrapped up the Jorge Cruise 12 Second Sequence and I have to say it’s a very interesting proposition. I know of very few people who can resist the lure of shrinking their waist in only two weeks, and far fewer who wouldn’t be over the …

I am not a big fan of mouthwash but when I received a coupon in the mail for $1 off the new Crest Pro-Health Mouthwash I just had to buy it. I had recently been to the dentist and she told me how astounded she was with the results …

A regular tooth brushing is healthy with the used of right tooth paste. I’ve been using Colgate products of tooth paste for many years. Aside from that, I am particular with the ingredients that can help my tooth more healthier and stronger.
I am using Colgate with baking soda and …

I came across The Cheater’s Diet recently, and must admit I thought at first it was related to the television show of the same name. I briefly even imagined Cheater’s host Joey Greco popping up out of nowhere, and ordering you to put down the bag of …

When I stayed at a friend’s house while vacationing in Florida, I became acquainted with this wonderful soap product. My friend only uses cruelty-free products if possible, and this soap is made by a company committed to being cruelty free and green.
I first thought the …

When my lips get sunburned or wind burned and start getting blisters I like to use Bach Flower Remedies Essences Rescue Lip Balm. It is made with pure natural soothing and healing ingredients that nourish sunburn or windburn lips. It helps protect and moisturize my lips as they heal …

Like most women, I am into hair removal and like to have smooth legs. I sometimes wax them, sometimes use a hair removing cream, and other times, I shave. I like to use shaving creams or gels over just regular soap and water because they usually keep …

My husband began to have breathing problems at night, and not just when he was exposed to animals or pollen during the day. He went to his doctor, and was told that dust mites are as bad, or worse, than plant or animal dander for those who suffer from …