Two weeks ago I suffered a very bad constipation which affected my daily activities, I had a head ache for two days and my stomach bloated. I had a very slow digestion during the weekend due to constant eating of hard foods with minimum water intake. It was really …

I am always looking for a good sugar substitute. I do not want to give up sweet flavors or adding sweetener to tea and coffee. I came across the SunnyDew Liquid Stevia at the local health store. They had a deal to buy one for around 25 bucks and …

When I first saw the infomercial for Sensa on late night tv, I immediately thought: SCAM. I had remembered a similar product from a few years back, which I never tried, but saw on the news all the controversy around it, and I believe it was pulled from the …

When I was pregnant with my last child, I wanted to make sure I gave birth to a very healthy baby. Though my doctor did not seem to worry much about me taking prenatal vitamins, I requested some samples. He gave me three different vitamins, which all made me …

After a burn accident to my wrist, I had to wear gauze to cover the wound for several weeks. I was sent home from the emergency room with a roll of adhesive tape that nearly caused as much damage to my skin as the burn. It turned …

Dental problems visit me every once in a while. I’ve had some work done on my molars in the past and they still continue to manifest problems even afterwards. The onset of my dental woes began last Christmas when I noted this sudden pain on my teeth …

We recently celebrated Christmas at our house and hoped it would be one the kids would remember. Unfortunately, for our youngest daughter, it wasn’t as fun as we would have liked it to have been for her because, on Christmas morning, she woke up with swollen eyes. We ended …

It’s that time of year again, it’s cold outside and, because we are constantly running our furnace, it gets dry indoors. As a result, both of our kids wake up stuffed up or, in worst case scenarios, can’t sleep at all.
We normally try to remedy this by running humidifiers …

After being extremely impressed with the Olay Definity 14 Day Skin Rehabilitation treatment kit, I went back to Walgreens and picked up another Definity special treatment product. Yesterday I purchased the Olay Definity Night Anti-Spot Treatment which although it wasn’t as impressive to look at the original …

While I was visiting my brother in another state, I ran out of the shampoo I had brought with me.
I was going to the store later in the day, but since I needed some for my shower before I left, I was told to just take my pick of what …

Sometimes I try a product just because it is a little different than anything else I have seen. This product is supposed to support the immune system and promote healthy adrenal function. Since I had suspected adrenal fatigue in the past, although it was never proven, I thought I would …

Having tried a number of Yoga programs in the last few weeks I wasn’t sure what to expect when I eventually came to The Power Zone: Mind, Body, Soul program with Denise Austin. I simply had no idea that Yoga workouts could vary some much in style …

Stolin-R Toothpaste, a product of Dr Reddy’s Laboratories Ltd is foaming fluoridated toothpaste that is specially formulated for total oral hygiene. It contains Sodium monofluorophosphate, Zinc Sulphate and Alum as its main ingredients.
Actually I want to quote one of my experiences in this regard. I have a craving for …

As a person with dry skin ,I have tried many different lotions and creams. None have actually appealed to my sense of smell and softened my skin at the same time. This lotion makes my skin smooth and baby soft . I like that this product smells good and …

I’ve tried several foot scrubs and things like that because I got a little concerned about the lack of care I was giving to my feet, especially after learning how important your feet were to the health of the rest of your body, and once I started really taking care …

Lately I have notice that I have been drawn to workouts that remind me of my old Kick boxing classes and also to dance inspired cardio routines. When I spotted the Quick Fix Total Cardio Mix: Cardio Hip Hop and Cardio Kick workout at TJ Maxx the …

The last time I purchased my daily vitamins, I decided to try out Walmart’s Equate Mature Complete, similar to the Centrum Silver vitamins I have been taking the last few months on the recommendation of my doctor.
When looking over the ingredients and supplement strengths, I found them …

I believe in the benefits of health.That is why today I decided to write about some of the products I use.As you have seen from title,the first one is called Biofarm Calcium and Magnesium.I use for some months now,along side Omega-3 Salmon,of which I wrote about some time ago.The …

I am a huge fan of Dove products. I like just about everything they come out with, and have used a few of their antiperspirants and was generally pleased.
The visibly smooth variety is supposed to do something unique. It has a “pro-epil complex” (I’m sure they made that up) that …

Around the animal shelter where I volunteer, we try to keep a good supply of bandages and first aid needs for small accidents and accidental nips. The last time we ran out of bandages, we sent our most flamboyant volunteer to the store to get more. We should …

As a woman of fifty years of age, my feet are not pretty. As we age, the appearance of dry, hard cracked heels become a problem. As seasons come and go, so does the severity of my heel problem.
So I started looking for a product to help …

I have always been a fan of tampons and use them monthly. I like to be protected, but also like to try different products and see what each of them have to offer. I have never really had a preference between plastic and cardboard applicators, but recently have been …

Northeast Family Practice is an office for the offices of Terri Wilkerson Riddiford, MD and Donald L. Turner, DO. For this review I will focus on my experience with the office and with Dr. Riddiford. Dr. Riddiford really does know her stuff. She has the most integrative approach to …

Since I have turned forty-one, I have become concerned about aging and how my face looks. I have always heard that facial exercises can help to tone the face and reduce signs of aging. I certainly am not one who can afford plastic surgery, so this is an appealing alternative. …

I use a variety of bath products to keep my therapeutic nightly bath routine interesting. Since bath salts add beneficial minerals to the water, which helps my fibromylagia symptoms, I love to use various types of salts in the hot water to help relieve the pain and cramping. Magnesium is …

I’ve always sort of had issues with my sleeping schedule. It’s been erratic, at best, for most of my life, since I was just a young girl of six or seven years of age. As I’ve gotten older, the problem has continued and, on some levels, even gotten worse. …

I have known Efficascent Oil as the famous liniment for so long. I first saw this product from my grandmother who passed away thirteen years ago. She used to be an avid user of Efficascent Oil. This liniment is already tested for years and trusted mostly by generations.
Frankly, …

The main reason I purchased the Dr Scholl’s Massaging Gel Outrageous Comfort Dual Gel Insoles Women is because the packaging said it was good for athletic shoes, casual and dress shoes. Too many times I’ve purchased an insole just to find out that it’s totally useless to use in …

I love the Nuvaring. It operates with the same hormones that birth control pills use, but with a steady, lower dosage. Because the dosage is lower and because it is a constant dosage instead of spiking and falling every day, I have almost no side effects. When I was …

Standing for long hours during work had become my daily routine resulting in aching feet. Sometimes the soreness especially in the balls of my feet would be so painful that it would become difficult to even sleep peacefully during the whole night. This is when my mother suggested that …

A few weeks back when I happened to be on a vacation with my family, little did I realize that I was actually putting a lot of stress on my legs? Since the travel tour required a lot of time being on the foot, I realized that by the …

Butler flossers are a must have. A bag of these flossers contains 50. Prior to using these, I bought my kids flossers directed at children but made the same way—”with the string in the middle of a plastic tool you hold to use when flossing. Those …

I had the problem of added fat on my body a few months back and was recommended by a friend to try Bakson’s Phytolacca berry tablets, to see a visible difference.
I was not convinced, as all known people were trying to give vague, untested ideas and I naturally thought …

I have always had a fascination for facial mud packs and would always have one in my kitty. Since my skin tends to become more oily during the summer seasons- mud packs just seem to work perfectly for my skin. But during one of those casual shopping routine …

Recently I wrenched my shoulder moving some boxes around. I tried heat, then ice but nothing seemed to help until a neighbour gave me a tube of Deep Heating Ultra Strength rub. By this time I was desperate; I had already tried several different pain relieving rubs. Some worked …

This last year has proven itself a difficult one, full of a whole lot of challenges I haven’t had to deal with in the seven years prior. I used to be a stay-home mother of two, happily taking care of my household and family, while puttering around the house …

A few years before my mother passed away, we had a scary situation with her health. She was getting dizzy all the time, but she wasn’t diabetic or didn’t have blood sugar problems, so we didn’t know what the heck was going on. Finally, a wonderful Doctor …

I’m not sure if I already wrote a review on this video, but I LOVE it. It is one of the best Richard Simmons videos out there. The aerobics is low impact but for someone like me who has a hard time moving it’s a great workout. I love …

When I was in a mall once, I decided to visit a dentist because I was searching for a good toothpaste that I could buy to replace my old one.
Among all the toothpaste products currently being sold in the market, she recommended one called Sensodyne.
Since I trusted the …

As a user of non alcohol mouthwashes, I was thrilled to see the iconic Listerine had added one to its line. Although I have never liked Listerine due to its very intense burning sensation, I do recognize that it is a good product and has probably helped millions to avoid …

This was recommending to me by a sales women so I decided to try it. This comes in a transparent bottle with a pump, and I got to say the packaging is nicely done. I got sidetracked by the pleasant packaging that I was willing to pay $20 for …

I use heavy sun block products in the summer because I have fair skin and was also told that I may have a slight case of lupus. Not wanting to take any chances, I protect myself, as if I do have lupus, the sun could indeed by my enemy.
…

I have a rather obsessive fear of water, especially dirty water like that in a lake or river. Of course, that doesn’t mean I didn’t grow up with my friends and family taking me to the lake or river all the time to swim, which I only did once. …

I choose this hospital when I had to deliver my second child. Actually in the beginning, it was not about the hospital that I choose but it was about the gynecologist that I choose for my pregnancy check up.
He works in some hospital and this YPK Hospital in …

I love this lotion! Vaseline has been a staple product for my family and I while growing up, so I trust their brand. I was looking for a lotion for my legs, because the harsh winter has left my legs feeling scaly and dry. Sometimes they even get itchy …

A recent trip to my dentist turned out to be quite an education on plaque fighting mouth rinses. While I had always assumed my Listerine was really the best defense against plaques and the germs known to cause gingivitis, my dentist actually gave me an earful on some of …

I am really starting to think I should read the boxes of my new workouts more closely, as I once again purchased a new DVD and didn’t have a crucial piece of workout equipment on hand.
My latest workout mishap concerns The Firm Body Sculpt …

As we head into the winter months, at least in the Northern Hemisphere, shortening daylight hours can contribute to something called SAD — Seasonal Affective Disorder. Declining amounts of natural light are thought to contribute to mild forms of depression in winter months.
I was fortunate enough to come …

Before I discover Vitafusion Calcium Gummy vitamins I already have vitamins for bone and that is what I will be sharing a review right now. I discover Nature Made year 2006. Ever since I was young, I have a problem when it comes to clumsiness. I am weak, especially …

A friend of mine told me that to reduce the chances of heart problems; I should look into getting more Omega-3 fatty acids into my diet. I didn’t really understand what they were. I asked my doctor about it when I went for my next visit.
Sure enough, my doctor …