Since I have turned forty, I have become aware of the aging of my skin and I want to take steps to prevent as much of it as possible, or at least make it seem less noticeable. I take a regular multivitamin and mineral supplement all the time, but …

After finding one of Jillian Michael’s The Biggest Winner Workouts, I decided to find the rest of the four remaining in the series. The first one I tried was The Biggest Winner- How to Win by Losing: Shape Up- Front workout. As I’m a big fan of …

I am a person who loves travelling and never miss out a chance to explore new terrains. But the major problem I encounter while travelling is my motion sickness. Due to this problem I have many a times just missed out enjoying my travel to the fullest. So to …

I bought a bar of this soap after being impressed with the way it was made and the company making it. A lot of products are called organic and green, but these folks mean it. Everything they use for packaging is recyclable, and you can even plant the boxes …

For the first time in my whole life, I hated mouth rinses especially the one by First Choice. I have never hated mouth rinses. In fact, I love mouth rinses and I can name 2 that I would certainly recommend. I don’t know what came over my husband that …

I have used Johnsons Baby Shampoo on occasion after I purchased it for my granddaughters visit with me. I needed something that would keep her eyes from getting burned if the soap got in it and I knew from experience that Johnson’s Baby Shampoo works for that. After …

I’ve been taking Lactopafi Probiotics for the last three months. The first time I drank the liquid, I gagged because of the taste: It’s sour as vinegar with just a little hint of sweetness which makes for a nauseating combination. I continued drinking it anyway for the sake of …

Natural Fitness Professional Burst-Resistant Exercise Ball was one of the many fitness balls I bought in the past, which was worth around $25 online. I cannot find this fitness ball anywhere so I bought it online instead, and fortunately it was mailed here with an air pump …

I have a variety of products and devices that I use to help relieve my back pain. I have had unexplained and undiagnosed back pain for over 15 years, and in that time, I have found certain things that hep it, and lots of things that don’t. …

Due to hectic schedules, it would sometimes become difficult for me to make it to the gym. But being a health fitness freak, I would make it a point to do some of exercises staying at home. One of my favorite exercise routine would be skipping because I always …

All my life I’ve dealt with mean nasty cankers that seem to take forever to heal. Eating or drinking anything became painful. I had had enough. I went out and got Kanka by Blister. It comes in an 0.33 fl oz glass bottle with a blue cap. Be warned …

A bottle of Carica Wellness Spirulina Capsules has 30 capsules/500 mg and it is priced at $4 each. I actually first bought this product because I wanted my obese niece to loose weight. I’ve known Spurilina as a dietary supplement long before and many testimonies about its …

One favorite product I have always loved from Avon is their bubble bath. It comes in a big tall bottle that seems to last forever, makes tons of bubbles and smells great.
The latest visit from an Avon lady inspired me to buy the Hot Apple Pie scent bubble …

As someone who has been fortunate enough to be slim for most of my life, due to daily fitness and (mostly) healthy eating, I have become downright cynical of the diet industry, and I believe very strongly that most diet programs, while rarely working, take advantage of peoples’ desire …

Irregular bowel movement has to be my problem for a couple of years and the Shake Off Phyto Fiber by Edmark is the only one that helps my digestion set into proper condition. I had this irregular digestion for quite some time now before I finally discovered about using …

I paid about $15 for a 2 ounce bottle of this product. To be honest, at the time that I ordered this product I was a bit skeptical about whether or not it would work. I have recently jump started my new health and wellness regimen and …

The current dengue cases in my country is not surprising. It has reach a very alarming proportions that I myself is scared to see even a single mosquito. You need to be protected wherever you go. When you live in the tropics, this is inevitable. Dengue is such a …

White Flower Oil is great! Its ingredients are wintergreen, menthol, camphor, eucalyptus, peppermint and lavender — a blend of pungent, soothing essential oils that dissipate headache and minor muscle and joint pains.
Some years ago, a Vietnamese co-worker gave me a tiny sample jar to try out on a day …

This past summer there were some days when I really felt that the sun was burning me and having read so many magazine articles about the dangers of being burnt and the direct link to skin cancer, I decided to copy the Australian cricketers and try a …

I have fibromyalgia and often rely on massage therapy to ease the pain and muscle spasm I suffer due to the illness. I also rely on my partner’s willingness to help me out—“ and I know that I always can, so I try to do nice things to reciprocate. I …

Southeastern Pediatric Associates is a pediatrician’s office that serves children from birth up until they’re eighteenth birthday. I happened to have my first experience with them when my oldest daughter was less than a year old after becoming dissatisfied with the rudeness and disorganization of her current pediatrician. They …

I like to follow up my toothbrushing with a dose of a good mouthwash. I have tried numerous brands but I have not been able to find a good one until just recently.
My mom purchased a big bottle of the Durafresh Oral Rinse. A huge bottle contains 480ml …

Biotin, What a wonderful vitamin! I love it. I first started taking Biotin for my fingernails. I had fake nails for a long time, and decided I didn’t want them anymore. I removed them. My real nails were brittle, paper thin & had grooves in them. I had heard …

To protect my family from mosquitoes, I use Baygon Electric Mosquito Killer. But this is only inside the house. When I tried to rearrange my pots of plants in my little garden, so many mosquitoes flew around that bit me. I was really frightened because dengue …

Because of the type of job that I currently have to walk around a lot and I do a lot of lifting, at the end of my work day I love using this because it loosens me up a lot. I came across this a few months ago …

I am just over forty, and although I don’t have any visible problems yet other than a few very fine lines, and sometimes a “tired” or puffy look, I have been looking for a good eye cream to help prevent signs of aging. I figure getting a head start and …

I am taking Optimum Nutrition Opti-Men Multivitamins for quite a few months. It did help me a lot. Previously I used to always feel sleepy in the day and there was a sense of lack of energy in the body. Moreover, my enthusiasm to work for the entire day …

I suffered acid reflux for as long as I can remember; hypertension for almost eight years and moments of depression for 18 years. One day, I realized that I’ve taken enough medications to buy me a car. Though most meds helped me for the time being, nothing …

There have been very few times in my life that I have been this stressed. And yes, although it is a ‘good’ stress, but really, when you think about it, when has stress every really been good FOR you? Exactly, my point. And yes, even though I am thrilled beyond …

Salon Grafix is a brand I have not used often, but I did try this product, as I wanted something like a detangler for quick fixes. When I was out in the wind one day, my hair became a matted mess, and I decided then that I would benefit from …

Since pomegranate has become the super-fruit du jour, it seems to turn up in everything. When I was a child, there was a pomegranate tree in my grandmother’s back yard. I never liked the taste of the tart fruit, and I never would have imagined it would be something so …

I have always believed that keeping your skin clean was perhaps one of the best ways to help your skin stay young and beautiful. This is why I always found myself go weak on my knees whenever I happened to see a product in the market which I thought …

I wanted to share my experience of having a mammogram at Baptist Women’s Health Center in Memphis, TN to encourage women in the area to use this Center for their best health needs. I have just come home from having my mammogram done, and couldn’t be happier with the …

My blood pressure has always been pretty low, but not dangerously so; enough that I needed to check it constantly and consider medication. However, when my housemate was diagnosed with high blood pressure, I decided to buy an automatic blood pressure monitor, figuring that I could use it …

I have had migraines for years, and I have tried just about everything out there that claims to relieve or prevent them. Still, once in awhile I see something I have not tried. When I saw these bands that are supposed to use acupressure points to relieve the …

I have used a variety of foot and shoe deodorizers, and most did not last long. Although I do use anti fungal sprays and products to keep odors from happening in the first place, sometimes they just manage to happen anyway. I have a few pairs of shoes that …

I have a case of “suspected lupus” so I have been told to be very vigilant about avoiding excess sun exposure, since photo-sensitivity is a problem common to lupus patients and can cause serious skin problems as well as systemic ones. In the summer, I normally wear a sun …

I was using this eyeglass frame for five years now and it’s still good. I bought this together with my first eyeglass lens in 2004. The lens has been upgraded several times but this eyeglass frame is still good. That is a good value for the money I spent …

This is the second foot spa that my husband has bought me and man can I say one thing? This this thing is so cheap just like the first one he got me. Now don’t get me wrong, this thing feels great. It makes my feet feels good …

After my doctor suggested that I start taking a calcium supplement, I began looking around for what was available in the stores. At my grocery store, I found Viactiv calcium supplement. I like that this supplement not only covers calcium but it also has vitamin D and …

I am a firm believer in the power of ginger to settle an upset stomach. I like to keep some ginger on hand whether I’m at work, on vacation, or at home. Once I discovered Gin-Gins, having ginger on hand became simple. Gin-gins are individually wrapped …

I became the proud owner of this lovely natural soap from Plant Life when I ordered a set of four of their twenty-seven varieties of soaps. There are all beautiful handcrafted 100% natural soaps, made with coconut oil, olive oil, palm kernel oil and soybean oil. They are fragranced …

I have been told by doctors for years to avoid the sun because I may have a mild case of lupus, which causes photo-sensitivity. Basically, the sun could potentially make me very sick. I keep an arsenal of high SPF sun block products on hand at all times so that …

NatellePlus with DNA and Choline is made by Martek. It comes with one tablet and one Capsule to take daily while you are pregnant, postnatal, and lactating and non-lactating mothers. The pill is pink and is about a little more than a half inch long. It is a …

I found this product online and ordered it for myself after waking to mild migraines several days in the same week. I have to admit, looking at the picture of the product on the website, it was surely one of the strangest contraptions I have ever seen—“ but, also …

When I visited the UK last year, I forgot to pack my nail polish remover. My friend took me to her local Tesco store to pick up a few things and while I was there, I discovered their nail polish remover pads. I grabbed the small plastic …

When I made a display of bath beads for my tub, I used a glass potpourri bowl, and ordered a variety pack of various shapes and types of bath oil beads. When they started to run low, I took a look for more variety, as I loved the idea of …

Ever since I cut my hair, I’ve been trying to avoid all types of hair products, because I was in fear of my hair being damaged again, and me losing everything I worked hard for, reason being why I cut it off. But lately as I’ve been running my …

Skin infections are so common these days and the main reason is the unhealthy water we use, water is scarce in our area and we store rain water in a storage tank which we use for cooking, washing and bathing purpose. So this unhealthy water causes plenty of skin …

I’ve always had pimples for as long as I can remember. I’ve had it on very special days such as my high school graduation, the prom and on some date nights. I lost a lot of self-esteem and felt that I am no better than other people. I have …