Talk about resistance training! This one has about 6 routines that you can use, and about 5 are for the pros, and only 1 left for amateurs like me. When I say resistance, I really mean like riding your bike on a 90 degree angle. It is so hard …

I bought Bean Products Yoga Mat for $20 online when I wanted to continue my routine of doing a lot of stretching and yoga in the morning. I like this mat a lot because it provided a great way to be stable and in focus without experiencing a lot …

Count on Vicks to come out with a baby rub! I’ve grown up using vicks products, as my mother always had jars and jars of it around the house (at least two in every bathroom), and used it on my kids. But, I’ve never been particularly okay with the …

This has got to be the best sunscreen I have ever used! Seriously! I love it so much! A friend of mine recommended it to me, she has a 3 year old son, and she protects him like a hawk! Whenever we go out to the beach she is …

My lips have a tendency to be very dry, and the winter weather season has done nothing to alleviate my problem. Aside from very dry skin, I often find myself trying to combat parched and chapped lips. Although I know that there are several medicated products available …

I got a one month supply of this a while ago. It’s one of my many over the counter products that I tried to cure my acne. My acne don’t just come by itself, it brings along a friend called blemishes that makes my face look like it has …

I once used a product from Bath and Body that was actually a three-piece skin care regime, and the main ingredient in all three was peppermint. It was so dramatically effective on my skin and I loved it. That is, of course, until they discontinued the line and I …

I color my hair regularly at home. A few months ago, I bought a new brand of hair color to try, and had a horrible reaction to it. (And yes, I did do the patch test beforehand—“ and passed!) My scalp itched like crazy, and I started to get little …

Having my period is really not a great thing for me, I hate the pain and the inconvenience that comes along with it. Since I discovered Modess Ultra Thin I think the hate has thankfully lessen. Among all the pads and the tampons that I have used before, …

I have diabetes, and often those of us with the illness have to battle yeast infections as a symptom. When I was going through a period where it seemed like every time I would get one yeast infection cleared up, another would start, I finally turned to natural methods to …

I have irritable bowel syndrome, which means frequent shifts from
constipation to diarrhea, often in a very dramatic way for each. It
can be quite disturbing. Unable to tolerate the prescription
medication that is recommended for the condition, I treat it with
natural means, using lots of fiber and over the counter medicines
only when …

One of the things I’ve suffered from, due to menopause, is an inability to sleep and, once I do manage to sleep, stay asleep. Once I wake up, being able to return to sleep can be very difficult.
When it comes to something like helping with sleep issues, I …

I do not like the strongly flavored toothpastes on the mainstream market. They burn my mouth and gums, and cause me to not brush as long as I really should. To solve this problem, I use either kid’s formulas or natural products which tend to have milder flavors or alternative …

I have had fibromyalgia since my early teens. Most of my symptoms involve pain, and one troubling one in particular is cramping in my muscles. It often affects my feet and legs, but can also hit my lower and middle back, neck and just about anywhere it decides to …

I’ve had my fair share of accidents and, as a result, also have a rather impressive collection of bandages and first aid products. Usually I forget I have them, so the next time some bump or bruise arises I’m off to go buy something new because I hardly ever …

I try to add fiber to my diet, to help with weight loss and aid in treating irritable bowel syndrome.
I’ve used a lot of different fiber products, and Benefiber mix is one of my favorites. The plain powder was the first product I started with, and I was so …

These days, keeping hands clean and sanitized seems to be more important than ever. I am not always near water when I feel I really need to sanitize my hands. To combat this, I found Walgreens’ liquid hand sanitizer to work, beautifully, for me and for my entire family.
The …

I admit that I’m not one of those women blessed with beautiful nails. This sometimes felt quiet discouraging and I would secretly envy whenever I saw anyone with beautiful looking nails. Though I did try revving my nails through regular manicures and various moisturizing creams, their effect seemed quiet …

After falling in love with another of Philosophy’s scents, I had to try this one out. It was on sale at Amazon, for nearly half the price—“ that’s a deal you can’t pass up. I love berry scents, and this is truly one of my all time favorite ones. It …

After using the Reactine Regular Strength, I decided to switch to Reactine Extra Strength. The regular strength tablets didn’t get the job done so I decided to get this version. I get stuffy nose, watery eyes, and I sneeze whenever outdoors. I usually experience this around this time of …

I had hoped that my kids would never know the discomfort associated with Poison Oak or Poison Ivy. But, sadly, they weren’t saved from that kind of experience simply by my wishing it. I remember when I was a child and got Poison Ivy and it was one of …

I always love keeping my skin clean and dirt free because I believe that this habit of mine has gone a long way in keeping my skin looking young and beautiful. Though I have used quite a few cleansers and scrubs to help me achieve this end, the …

I sometimes suffer with anxiety, but not seriously enough to warrant a prescription medication. I would prefer to treat it with a combination of cognitive therapy, relaxation, and perhaps natural supplements. When a friend had a serious illness recently, I was feeling very stressed and worried. To get me through …

I went to Planned Parenthood for four years while I was in college. I think Planned Parenthood is such a great thing. I was a poor college student just trying to make ends meet with minimal health insurance. I went to Planned Parenthood each year for my annual pap …

Sometimes my hair gets damaged because of too much exposure to sunlight and humidity. I have used several brands in the past to cure or repair the damage but then, I need to change.
My other brands just repaired the damage but …

I guess I am on a Dance Workout kick because I found another one that really gets me going. The Brazilian Dance Workout, part of the Hip Brazil Cardio Series, is an amazing workout that combines hot Brazilian dance moves into a challenging cardio workout.
In …

Bag Balm is an ointment that was originally made to treat udders on milking cows. It’s been around since 1899, which is usually a good sign that something is a good product, if it is still selling after more than a hundred years then you know it’s quality.
It comes …

I was feeling a little run down this summer, and despite my best efforts was not eating, as I should, so my Doctor suggested I try Soya-Pro protein powder. This protein powder is white flour like substance that is in fact made out of 90Percent protein.
Designed to be …

I actually have a Neti Pot, but decided to get another one. My old one was bent out of shape as it was accidentally crushed. My old one was made out of plastic and now it can’t hold much water in it. I decided to switch brands so I …

I’ve been a member of this gym for almost a year now, and for the most part, it has been a great experience. If you’re looking for a place to work out that has a good supply of exercise equipment, then the rush in greensboro is a good place …

The way things are going in most states cigarette smoking is going by way of the dinosaur and is disliked by more people then the ancient mullet haircut. I am a heavy smoker and for the last few years I have been trying to quit, which i have come …

I have just had the opportunity to test the Oral B Cross Action Rechargeable Tooth Brush and I have to say that I am very pleased with the results. I purchased it at CVS for $11.99 in total. The cost is not bad compared to other battery powered …

I noticed that in the middle of the winter I have a very hard period. Probably because of the lack of the sun or because of the winter cold but I feel so weak and flabby that the process of getting up in the morning turns for me into …

I hurt my elbow when I tried to stop a very heavy box that was going to fall off a high shelf. I should have let it fall. I pulled tendons in my elbow that hurt for months afterwards.
I took anti inflammatories and tried to do the …

I just love my IGIA Facial Sauna! I recieved the Suana from my son 4 years ago as a Birthday gift.The IGIA is a 3-in-1 Facial Sauna. It is a steamer,inhaler & aromatherapy Sauna. The features of this sauna include Facial Aromatherapy, Revitalizes skin, Facial Cleanser, with a …

I like to use essential oils in a variety of ways. Mostly I add them to bath products or massage oils. I have fibromyalgia and using various oils to enhance the quality of massage or bathing seems to help me with symptoms. I also am a person who responds really …

No, it isn’t High Endurance. I have tried a few different Old Spice products, and I have never been satisfied with any of them. This is not an anti-perspirant, it’s more like a cologne or a —˜smell-good’ product. The smell is wonderful, I’ll admit, but that’s all you’re going …

My granola loving, well meaning flower child friend bought me this as a gift. Supposedly, according to her, this mat can make your entire life better. It improves sleep, relieves mental anxiety, increases circulation, balances organs and chakras and all kinds of amazing things that can’t be proven.
…

I have been buying all sorts of oral care products lately as I have vowed to reach new heights in dental hygiene. I think this is because I am getting to the age where the signs of time, sugary drinks and smoking are showing up on my teeth …

I take various herbs and supplements in an attempt to keep myself from using traditional medicines. One herb I had heard good things about was fo-ti, as it is said to increase blood flow to the brain. The bottle I purchased lasted just over a month, and while I …

I really love wearing shorts but I do not have the confidence to wear one because of the huge and dark scar on my left knee and I think that people are constantly looking at it and making fun of me because of it. I had it since I …

During both the summer and winter, I have to add some sort of lip ointment to my daily regime, or else I will end up with chapped or cracked lips. It never was so bad before, and I could get away with just using lip gloss to moisten …

As I have searched for cheaper and better pregnancy tests, I have bought the most expensive and the cheapest pregnancy test. Part of this is because I wanted to try out different brands to see which was the easiest to use. The other reason is I wanted to find …

If there’s one thing that I can say for the Sunbeam Therabeads Cordless Heating Pad, it left me with such a memorable experience that I doubt I’ll ever forget. I don’t mean that in a positive sense, either. The regular price for this heating pad is seventeen dollars, but …

Now that the rains have begun, I worry about the numerous mosquitoes that abound around the house. When we were still living in West Africa, this has become a paranoia for me. The continent was so disadvantaged in terms of medical facilities and healthcare that I would panic everytime …

Chapstick is a product that I have used for many years. When I think of Chapstick I tend to remember the original flavor that I cannot even describe, but I have long since changed my preference to the Cherry flavored Chapstick. I can still smell the original …

It’s winter in India and although I usually do not use any moisturisers, my friend suggested that I get a good moisturizer, though not an emmolient because I have oily skin and it may cause breakouts. This rules out Shea butter, cocoa butter and vaseline. I needed something light, …

I try to pamper my feet. Being diabetic, it is important that I keep them in good health, and being a fibromyalgia patient, they are just as prone to pain and problems as the rest of me, so I treat them as well as I can. I found this spray …

Eventually, everyone has something that itches. For me, it was contact dermatitis. I had an unfortunate experience of carrying a large dried flower arrangement across a parking lot, and having a reaction to the leaves. I broke out in red spots and itched like crazy. I tried …

I’m not sure what it is about the idea of milk proteins on your skin that is so appealing. Maybe it reminds me of creaminess and a soft texture. I must not be the only one who likes the sound of it, as Skin Milk has a whole line of …