There is so much I’ve read, over the years, about all the health benefits of green tea, like how it can help with weight loss, improving the health of your heart, helping to strengthen the immune system and lots of other good stuff. It all sounds wonderful, but, …

I am a very workaholic girl and I am always sitting in my scroll chair.
I eat five times a day everyday.
I can’t control myself eating. Then, the time comes I realize that …

I have been trying real hard to get rid of the fat ring on my stomach. I gained 22 pounds from popping multi mineral, multi vitamin and multi fiber three times a day after each meal for 5 months consecutively. If you ask me who in their right mind …

Tiger Balm Neck & Shoulder Rub Boost is a product manufactured by Haw Par Healthcare Ltd in Singapore. It is a pain relief created especially for neck and shoulder aches, although it can also be used for other muscle aches. If your neck and shoulders are stiff and tired …

I have suffered from migraine headaches and sinus headaches a like, and have tried many things to see if it would prevent or halt them, from sinus masks, to aroma therapy, to heat and cold and even prescription drugs. I could not tolerate the side effects from prescription drugs, so …

I can honestly say that, before these Rite Aid Antibacterial Cleansing Wipes, I had never used a Grape Scented wipe before in my life, and didn’t even know they would or could come with a scent to begin with. I have kids, sure, and I can see how a …

If you like to eat avocados, you know the creamy, rich feeling they have in your mouth. The oil from these amazing fruits is just as good for your skin as the rich flavor is to your mouth. I ordered this brand when I ran out of another that I …

Usually every week, at least one day after work, I’ll come home, strip off my shoes and find that I have some sort of blister of some kind or another somewhere on my feet. If it’s not a true blister, then my skin will be raw and red and …

Invisalign braces are a fairly new kind of orthodontic device. Made of a fine medical grade plastic they are completely clear and so far less noticeable than other orthodontic appliances.
One of the unique features about Invisalign is the clincheck. A patients orthodontist or dentist takes a mould of …

I generally don’t believe in miracle supplements at all, or that energy can be attained by taking a pill. Recently, after a trip to Sangster’s Health Centre, I was convinced to try a new product that they sell, called Maca Root. Basically, maca root is from the Andes Mountains …

Renu mulitplus , multipurpose solution a very healthy and effective solution for cleaning and taking care of my soft contact lenses. I have been wearing spectacles since the very tender age of 12 and with times my power index increased. It’s now around 6 and thus looks …

Two consecutive sugar tests have proved that I am on the verge of becoming a diabetic and I need to do something to avoid becoming diabetic. I started to do with utmost importance. Apart from lifestyle changes, I have also taken some safe and herbal supplements. One of these is …

I wear contact lenses for as long as I can remember. This means wearing them for at least 8 hours in a day. When my eyes give up, I just resort to putting on my prescription glasses to get some relief in the eyes. However, during the times I …

Having a clean, healthy and beautiful looking skin has been my upmost priority. I just love pampering my skin with different types of scrubs, body washes or bar soaps which I feel would just help keep my skin maintained —“ right in the comfort of my home. So whenever …

I had this stomached last week, I experienced diarrhea and vomiting due to drinking of water directly to the faucet. Normally, I drink a purified water that’s why I’m not used to drink water that is not filtered. I had this terrible diarrhea and vomiting for 3 times, I …

I experienced a severe attack of food poisoning, which although treated with antibiotics, resulted in some ongoing gastrointestinal symptoms for many months. Doctors did a battery of tests on me, but were never able to give a clear cut diagnosis. Eventually I was told that my now permanent …

I am diabetic. I have been dealing with the illness for about ten years now, and I have managed to handle the disease with a combination of diet and supplementation for most of that time. In the last couple of years I have had to take medication, but I still …

Always Infinity is a new product so I wanted to try it out. They are maxi pads that have powerful absorbency. I have now tried both the regular flow and the heavy flow. I normally just use tampons but at night need something so I bought them for that. …

I hear a lot of people say that you should walk 10,000 steps a day to achieve a healthier lifestyle. I was pretty sure that I wasn’t walking that amount, but I was still curious. I like to walk to and from work on occassion, as I don’t live …

Al Hayat hospital is one of the best hospitals in Saudi Arabia I have seen. It is located in the western province along Television street and owned, founded, or something by Dr. Ibrahim Kattan.
I had the chance to experience the service at the hospital when I was operated on …

I have fibromyalgia, and I like to use various essential oils in bath preparations, massage blends, and general aroma therapy uses. Now Foods has been a company I have purchased many essential oils from. The price is great and the quality is generally very reliable. Since I started using …

Since I’ve been married, our brand of body soap was Safeguard. I had tried different variant of Safeguard; white, green, yellow green, pink and yellow. I like its scent and it feels so clean for me and for my wife. From top to toe, except for hair, we use …

EverythingYoga Ultra Thick Yoga Mat cost $25 online when I bought it a few years ago. It is one of the first mats I owned.
It is a normal yoga mat which did not look anything too different from the others I bought. But it was a little too …

I have been using soft contact lenses for over 10 years and since eyes are very sensitive, choosing the right cleaning solution is critical for me.
My optometrist recommended the Bausch & Lomb brand of cleaning solutions to me after a check-up. At the time, I …

I went motorcycling with my boyfriend this past weekend. I will admit that I have always been slightly clumsy, which is the main reason why I took a lot of extra precautions while riding. Ironically, I ended up taking a major spill when I was getting off …

I had recently gotten a job which requires me to be on the computer most of the day and I have a habit of looking at movies late into the night well into the morning. I soon realized this would have a bad effect on my eyes and decided …

I consider Fern C a wonder vitamin and a great healer. My sister’s experience with Fern C encouraged me to take also Fern C for myself. My sister has a lingering cough for weeks. She tried several medicines prescribed by doctors but they did not make her any better, …

I was recently told that because of the deteriorating ozone layer, SPF70 is now required to provide efficiant sun protection. I had always heard that anything over 30 SPF was a waste, but according to a family members dermatologist, it has now changed to 70. Aveeno has put out …

I have always had a fascination for facial mud packs and would always have one in my kitty. Since my skin tends to become more oily during the summer seasons- mud packs just seem to work perfectly for my skin. But during one of those casual shopping routine …

The Braun Oral B Vitality from Amazon.com sells for 11.98 plus shipping.Since I had a number of Amazon certificates to use, my cost was actually zero for this item. I think was an excellent price for this considering that it is an electric toothbrush. It is not often you …

Bowflex is really good. I got my Bowflex not too long ago after a friend told me how good they are to work out on. I think that you will really like how good Bowflex gets the job done.
I liked how the Bowflex is so easy to …

As the summer months approached, my friends and I decided to go to the beach for a week after we finished university classes. I only had a month to slim down before beach season, but I also could not afford to spend too much time exercising at the gym …

I have tried a wide variety of workouts and diets over the years but none have been nearly as successful as simple walking. Unfortunately, seasonal changes often make it difficult for me to get out and walk as often as I’d like to, and I usually resort …

Now that I have tried several of Billy Blanks Tae Bo workouts, I have become somewhat familiar with his training methods and signature style.
Some of the workouts have had a specific target, as seen in Tae Bo Abs. Still others even added a spiritual element, …

Earthwise Green Blends is, as it says, a blend. It has Spirulina, Chlorella, Barley Grass, Wheat Grass, Alfalfa and Broccoli. I made my purchase, because I liked that it has a little bit of everything green. It has a bit of everything, but is essentially Spirulina …

I am allergic to everything that flies and moves in the bug family. Wasp, yellow jacket, bees, and hornets affect me so much that I have to go to obtain a shot when bitten. Fortunately, I have only been bitten by each one a bite at a …

I used to use an Oral B product that was very similar to this floss, but could no longer find it easily in stores, so when I saw this one I had to give it a try. This floss is tight when you pull it between your teeth, but then …

I’ve always had a problem finding a nice whitening toothpaste that:
1. Wouldn’t make my teeth sensitive
2. Would be cruelty-free
3. Would actually work
Finding a toothpaste that would follow this criteria was really hard, because it would be either non-cruelty-free or simply wouldn’t have any effect on my teeth. I tried …

I found this product online and ordered it for myself after waking to mild migraines several days in the same week. I have to admit, looking at the picture of the product on the website, it was surely one of the strangest contraptions I have ever seen—“ but, also …

I bought Oral-B Mint Waxed Dental Floss from the billing counter of grocery shop and it was a small nice white box. For fifty meter of floss it cost around two dollars. Considering the brand value of Oral-B I do not consider it as a high price. The instruction …

Lots of people I know have once used this peeling solution for its whitening effect. Many of them I’ve seen with either ugly flaky skin or red blotches on their faces. I thought I was not ever going to use it because of that.
I was scared to try maxi-peel …

After trying the 8 Minute Buns and Legs workout, I thought I—˜d see if I could get a hold of the 8 Minutes Abs and Arms Workout. While I knew the first DVD cost about twenty dollars, I was shocked when I saw the second DVD for …

I have a sleep disturbance for a months now and I can’t really sleep at the right time, I end up sleeping around two or three in the morning and I have to wake up early in the morning around 8 to go to work. A lot of things …

I needed band-aids and decided to try a bit of a cheaper brand than I usually get. Nexcare bandages were far cheaper than my normal brand so I figured I would give them a try. I got the Nexcare plastic bandages at the grocery store for 96 cents. There …

I have been using the same brand and type of soft contact lens for over 8 years, and see no reason to ever change. I first purchased Cooper Vision CV Encore Sphere Soft Contact Lens on the recommendation of my optometrist, because I had never used contact lenses before, …

I thought I—˜d change my routine up this week by trying out a new workout DVD. With the Shape: Sculpt Your Abs DVD; I have my choice of a Cardio Workout, four separate Ab workouts, and the bonus 12 minute Total Body Blitz.
This DVD, said to use moves …

I am diabetic and I would far rather use natural remedies when possible than take drugs or insulin. Although I do take oral medications, I supplement them with as many natural cures as I can so I don’t have to take as much.
One fellow diabetic was talking …

Keeping my skin young and beautiful has always been one of my topmost priorities in my life. For this I leave no stone unturned in following a regular skin routine religiously. The fact that my lifestyle is quite hectic and I rarely find time to visit to the salon …

Listerine Instant Dissolving Whitening Strips Clean Mint is a fairly good product. I have tried these and they do dissolve well and not make such a mess like other, traditional whitening strips do. I am not sure how strong Listerine Instant Dissolving Whitening Strips Clean Mint are, though, because …