When I was working as a Sales and Management Trainee for an International company early this year, I needed to be fit and strong because of the physical demands my work requires. Our day would start at 8 in the morning and end at around 7 or 8 in …

Not just as diet - A life style by choice
I consider “Fit for Life” more than just a diet but a lifestyle and a very good preference in keeping myself healthy and fit. Most diets work by telling you to abstain from certain types of foods or count …

If you have pain and a sensitive stomach, or do not want to take anti inflammatory drugs for whatever reason, your options are limited. Tylenol is usually your best one. It offers a safe drug that is easy on the stomach, effective, and doesn’t interact with too many …

Vitex is also known as agnus cactus. It is a herbal supplement used primarialy by women for hormonal balance. The recommended dosage depends on the strength of the capsules you take. I take the 300mg capsules, three times a day. I started taking Vitex as a natural way to …

I was a loyal fan of Coast soap when it was popular many years ago. I remember the ads about it being “the eye-opener.” I loved its blue color, rich lather, and great cleaning ability. It was my favorite fragrance in the world. I even became very attached to …

Skin asthma, also known as atopic dermatitis, is a mom’s nightmare. Baby can’t sleep during the night, and is cranky during the day due to itchy skin. This condition has plagued my son since he was six months old. After trying out several emollients, we hit the jackpot with Physiogel …

This is a dense foam cushion that helps ease discomfort during the nine months of pregnancy while you sleep. It is a wedge shaped cushion that has a gradual incline and is great to tuck under your growing belly to add extra support while you lay on your side.
It …

Toothpaste is toothpaste, right? It is usually minty in flavour, and it cleans your teeth and freshens your breath; it also removes plaque, prevents cavities, and some of them, if you are lucky, remove stains. I have used many brands and formulas, and I usually just buy what is …

I really didn’t expect much from this product and to be quite frank it didn’t change my perception. I found these tweeziers to be a waste of money.
When I used it I found that the light the tweezers have did not work. The magnifying glass was an …

I like to keep my fingernails buffed. I have awful looking vertical ridges in them if I do not make an attempt to keep them buffed out. I normally have to perform this event at least once a month to keep my hands looking like they belong to a forty …

First of all the one reason why Itried these out was because my sister said she was using them and her teeth were very white. They are a bit expensive first of all. I’m not used to spending that type of money on things like when I can just …

I was very ill with a stomach flu that had been making the rounds a few months ago. I sent my partner to the store to pick up some Glucerna shakes, because I was unable to eat solid food for a couple of days due to extreme nausea and diarrhea, …

Although I am not proud of this, I will admit that when I was first introduced to the Crest 3D White toothpaste, I quickly fell in love. I especially enjoyed admiring my teeth after every brushing because visible results were almost immediate.
Compared to other toothpastes, Crest 3D White toothpaste …

Ferrol Compound is a vitamin supplement or compound; as the bottle says, that is mainly found in the Caribbean. It is a nice tonic to take and I used to take it when I was younger.
This tonic comes in a liquid form only but does not contain as much …

I have been using Fluorodine Performance Toothpaste for a couple of weeks now, which claims to contain —˜a special advanced oxygenated whitening system to bring a cleaner, fresh, whiter look to your teeth’. It is also supposed to promote healthy teeth and gums and is enriched with calcium. …

Iodex pain killing balm , I really don’t know from when have been relying on Iodex balm to relieve our family from the back aches and body aches our family sometimes suffer from. It is just about normal for active people to get the sprain or ache sometimes and …

The Freestyle Freedom is designed very sleek looking. It isn’t your typical Diabetes monitoring system. I like my Freestyle Freedom Monitor for several reasons.
The first reason is because it cuts down on how many times you have to stick yourself. It also allows you to stick yourself in different …

I work in the hospital as a general physician and thus, I am exposed to a lot of pathogens. Microorganisms which are very minute, but can be very harmful to people. We have been taught that the best way of preventing simple and common transmissible diseases is through proper …

I have problems with my elbow that I’ve had to deal with for a few years now and my skin is sometimes too sensitive to use those pain relieving creams that can almost feel like its burning my skin. But I’ve tried using cold packs too and even if …

The hip hop abs is a weight loss program that is designed to give you a flatter tummy and lose weight in a fun way. It combines fun hip hop dance moves with fat burning standing crunches.
It starts with the basic 3 T’s which are Tilt, Tuck and Tighten. …

Quitting smoking is one of the hardest things I have ever had to do in my life. I saw this electronic cigarette at a nearby gas station , and decided to give it a shot. I was curious if it would be of any help to me after my …

I am a massage therapist and have recently needed to use a wrist brace for my right wrist. I bought a Mueller wrist brace from Wal-Mart about three weeks ago and the pain has gone away. The great thing about it was that it was fairly inexpensive, about $15.00 …

I decided to try this toothpaste after some reading about how salt can help to heal the gums. This is a product with no fluoride or sodium lauryl sulfate like most commercial brands. It is all natural and comes from a company that is trustworthy.
I have tried many …

I remember using Tiger Balm Pain Relieving Ointment back in my college days. The boarding house that I was staying before was close to a Chinese-owned Pharmacy. Instead of using my usual brand of ointment, I tried using Tiger Balm Pain Relieving Ointment. It comes in a pot-shaped plastic …

I was traveling over seas visiting relatives in China a couple years ago, and I really didn’t take too well to the harsh climate, which was hot and humid and generally miserable that time of year when I went, and I was constantly experiencing problems, mostly associated with my …

Nowadays everyone is worried about A(H1N1), and every method or medicine that may help prevent A(H1N1) is being followed, which includes washing hands as frequent as possible.
Dettol Anti Bacterial Herbal Hand Soup seems to be one of the best product around. It is approved …

Playtex Sport
Food Lion
$4.99
I have had such a difficult time finding a tampon that held up lately. I have tried almost every kind of tampon on the market. I think my favorite tampon so far that I have found has been the Playtex Sport Super. The Playtex Sport comes in …

It is often true that we judge our meat’s freshness, in the grocery store, by the color of the meat. I’ve been told that the lights in the store turn the meat from a fresh pink color to a brownish hue. The meat industry has decided that there is …

Whenever I think about Benefiber, it’s not good thoughts, at least it wasn’t prior to trying the product. I just thought it would be like dropping a spoonful of raw dry grain in your mouth and being forced to chew it until it was gone. That doesn’t paint a …

I am a full time care giver for my elderly mother. She fell down in the kitchen last year and broke her leg badly. She was in a rehab facility for several months, and when she was finally allowed to come home, she needed a lot of nursing care.
…

I like the convenience of a spray oil for after I shower. I leave it inside the shower, so that while I am still wet, I can spray and distribute it all over, then towel off, leaving me well moisturized but not feeling greasy, or looking shiny. I tried the …

I recognize the value of proper nutrition and good health. In fact, I never get tired of finding means and alternatives to provide everyone in my family the right nutrition and supplements to sustain their good health development.
When my kids were …

Of late I had been witnessing a drop in my energy levels. In spite of taking several vitamin supplements and nutritional products- I always felt lethargic and tired. Due to this physical tiredness, I would get irritated at petty matters and this sometimes caused great mental tension.
After witnessing my …

For an eye makeup remover, this is more on an expensive side. For about $20 you only get about 4 oz of this. Seeing that high price must mean high quality, I bought this in hope that it’ll be a better makeup remover for me. I now know …

For anyone who has read my reviews then they know that I don’t necessarily eat healthy. It was for that reason that I recently decided that I needed to lose weight and start eating healthy.
I have been doing dieting and exercise for a few weeks but haven’t lost …

I take a nightly hot bath to treat fibromyalgia symptoms. It has been essential in keeping me active and healthy. I love to use bath salts, because they have some amazing health effects and help to treat my condition. The minerals added to the water, such as magnesium, calcium, and …

I really really hate it when I can’t function the way I’m used to. I like to be active and keep moving, and the thought of staying home on a day off just irritates me to no end. Usually I’m quite content to go on a hike or walk …

In the past, I used to suffer from a horrible teeth gap, located between my two front teeth. Luckily it was on the left side and hardly noticeable from afar, but it was noticeable if you look closely. I did not have it initially - I was told I …

It is easy to be fat but never easy to be slim because you have to work for it.Eating is the most serious problem why we get so fat easily.It is good to eat when you know the right food to eat but this is not really followed because …

White Flower Oil is great! Its ingredients are wintergreen, menthol, camphor, eucalyptus, peppermint and lavender — a blend of pungent, soothing essential oils that dissipate headache and minor muscle and joint pains.
Some years ago, a Vietnamese co-worker gave me a tiny sample jar to try out on a day …

I have allergies to pollen, and my partner is asthmatic. When my partner requested that we use allergen barrier pillow cases, I agreed but planned on only putting them on my partner’s pillow, not my own. The reason why is that I had a set years ago and hated …

This product definitely delivered what it says it offers. It is Clinically proven relief for sensitive teeth. And I think the sensitive teeth that they were talking about is for all types of sensitivities because this is what I used when I became pregnant. My teeth became really …

I normally use floss picks instead of dental floss, and because I use them daily as well as whenever I feel I need to between meals, I go through quite a few of them. This has led me to purchase inexpensive ones. Some are better than others—“ I have …

Spending quite a few hours sitting in front of the computer always gave rise to a pain at the back of my neck. Although I did try using pillows behind my back to support my neck and make myself more comfortable on the chair, my neck pain still remained …

For period pain I used medication prescribed by my doctor, but for every other pain I always use Anadin Extra as it works so fast. I often get a headache if I go shopping and I have got all stressed standing in queues, or it might be that …

As I have said in other reviews about diabetic supplies, I have two children who are type 1 diabetics. That pretty much makes us well versed in all different kinds of diabetic supplies, including blood glucose monitors.
My oldest daughter was given an Accu-Chek Aviva Blood Glucose …

The Ionic Breeze Quadra is an air purifier available at Sharper Image. This air purifier is an excellent investment for anyone dealing with indoor allergies or just looking for cleaner air indoors. I purchased this item after getting two cats. I was concerned because the room I use it …

As a diabetic I have to be very careful where my feet are concerned. When I developed a fungal infection on my big toenail, I took steps to treat it right away. I decided to put off the appointment to the podiatrist and see if an over …

I am an avid fan of Gillette razors for years. So when it came out with Gillette Sensor Excel, I can’t wait to try it out. I bought it for $50 from Amazon because it has the best price, and I was not wrong about it.
I like this product …

I have never gone as far as knowing what topical eye drops are there in the drugstore, besides the prescription solutions my ophthalmologist had recommended. Apart from the purpose of wearing and tending my corrective lenses, I have never found it essential to use eye drops for no …