I use a nightly hot bath to help manage the symptoms of pain and muscle cramping that go along with having fibromyalgia. This bath therapy has helped me more than any other ideas anyone has ever suggested, and much more than most medications have accomplished. I have made trying out …

Although I don’t use them in the winter, I love to use natural bar soaps in the summer when my skin is oily and I can handle the extra cleansing. The Nubian Heritage soap line is one I was familiar with, having tried one of the soaps before when I …

Around 6 months ago, I bought Velform Arm Wrap for $36 online. While I was not expecting anything, they turned out to be very good and tough. They did what they are supposed to do, and more.
I like how easy it was to wear them. All you need …

While I am already a big fan of both Wai Lana Yoga, and Fit TV’s Namaste Yoga; you may wonder why I consistently seek to try other Yoga offerings. Well, perhaps it’s to discourage boredom, or maybe I just enjoy the novelty of a new workout; either …

I am a very loyal buyer and fan of The Body Shop products because I really feel they create and promote some excellent products. Plus I also like their philosophy of never testing on animals and using ingredients from third world countries so that they can help them boost their …

With the swine flu scare and the germs and bacteria spreading around, you have to be very careful especially with small children that loves to get dirty and likes to touch everything. I had seen a commercial for the Clorox Disinfecting Wipes and just knew that this was something …

It feels great when you get up in the morning with a fresh breath. It is possible only with the Listerine Mouthwash. It comes in a transparent plastic bottle and is easily affordable. It helps in fighting Bad breath,plaque,tartar ,gum infection like gingivitis. Lots of exciting flavors are available and …

My favorite natural stress relieving body washes to use is Aveeno Active Naturals Stress Relief Body Wash. It has a very calming lavender aroma to it and contains soothing and moisturizing ingredients that help cleanse and moisturize my skin while relieving stress from body, mind, and spirit.
The way …

I stopped by a local Health Food Store yesterday looking for some inspiration. Recently I have taken measures to clean up my diet, and to explore new and healthier alternatives, but I have to say the amount of new choices is mind boggling. Honestly, I walk in …

Even though I purchased this product at a yard sale last year, I never really felt motivated to use it until fairly recently. Several years ago I had experienced my biggest success pertaining to losing weight through maintaining a proper diet and exercising. At the time, I …

When I learned that the aluminum in mainstream deodorant and antiperspirant formulas was associated with an increased risk of cancer, I became concerned. Two women in my family have had breast cancer, and I do not want to be the third. My problem with most of the natural deodorants I …

I wrote a review on Ayurvedagram more than a year ago where I had described a burglary that had occurred in my room. Ayurvedagram purports to be a health resort but one that apparently caters only to the very rich of Inida or to Westerners willing to spend money …

I have been using various kinds of dental floss for years, and really liked the stretchy kind that was fluffy when the tension was loose and then thinner when tight. I felt this cleaned the best of any kind of floss I used. My problem was always the inconvenience of …

I had just run out of my dental floss and didn’t want to get it again because it was to thin and stringing like. So instead when I went to my local store I got some of the Reach Gum Care With Fluoride Mint Woven Floss. Let me just …

I awoke this morning with severe lower back pain. As much as I hate to ‘pop’ pills, I knew I had to relieve my discomfort. I reached for my bottle of Aleve caplets. I can happily say I am now totally pain free after taking 2 …

I have always had a huge problem with dry hands. No matter what I do, or how often I use lotion, my hands are always dry again within a couple of hours because I wash my hands so often. The dry, cold air does not help in the least. …

It is easy to be fat but never easy to be slim because you have to work for it.Eating is the most serious problem why we get so fat easily.It is good to eat when you know the right food to eat but this is not really followed because …

I always loved travelling- but the only problem with me while travelling would my travel sickness. Though initially I would feel alright, a feeling of nausea and giddiness would start appearing slowly. This would make rather uncomfortable and uneasy. In fact I slowly dreaded going in for long journeys …

Thankfully I don’t sunburn all that easily, but I sure can manage to burn myself in other ways if given hot kitchen equipment and an inability to cook! I was making some macaroni and cheese not too long ago and while I was dumping the noodles into the strainer, …

A few days back when I happened to visit my cousin for a few days, I found her sitting in a calm and relaxed position in her room with her newly acquired shoes. In fact she seemed so lost in her own world —“ that she hardly noticed …

If I had to sum up the Dr. Aziz’s Perfect 10 Diet in a word it would have to be “No”. As in no hormones, pesticides, Trans fats, artificial sweeteners, colors, and flavors, as well as no imitation or fat free anything, MSG, Soy Protein Isolate, and …

My son had been catching cold very often for around two years now. Whenever the winter season arrives, we all in the family are concerned about him. We even restrict him from consuming even cool food objects, and tell him to go out all covered, during winters.
But is this …

When it comes to working out I am not a fan of passing out in front of others nor do I like the outrageous fees gyms charge for memberships—”no matter how many perks they offer. I have never watched the Biggest Loser television show in its entirety, but I …

Nature Made Super B-Complex With Vitamin C & Folic Acid Tablets Dietary Supplement 100 pill count is another B comlex that has tried to go the extra step to make a wholesome vitamin that will keep you from having to take more. Now I wont say this is …

Working in the kitchen had never been my cup of tea and so whenever I happened to be to be working there, minor accidents of burning my skin or cutting my finger with the kitchen knife seemed to become a part and parcel of life. To combat all these …

I had once been given a miniature hot stones set as a little gift. It came with instructions, but you had to heat the stones yourself and they were very small. It was a nice feeling to use them, and my partner enjoyed having the little treatment too.
…

I love to take nice hot soaks before bed to help relax me and ease fibromyalgia’s sore muscles. Often, a hot bath is the difference between a night of leg cramps and a good night’s sleep.
As well as being physically beneficial, I love the way it makes me …

I love to pamper myself and I do that with the products I use. I pamper myself eating what I like, I pamper my face with ice to cool off my face, and with my body, I pamper myself with the products I use when I take my bath. …

I take a hot soak every night to help ease the muscle pains and spasms caused by fibromyalgia, which I have had since I was a teen. To keep things interesting, I use a variety of bath products with various fragrances. In the winter, I favor heavier products with moisturizers, …

Like the majority of my family I am a bit over weight and have problems curving my appetite and keeping my weight down. It is for this reason that I joined weight watchers right after I got out of high school. I did not want to go to college …

With all the inflammation in my body due to my Graves Disease it is important that I take natural supplements daily to help relieve it from my body so my organs such as my heart and lungs can function properly. One of the supplements I take daily is the …

A temperature and pain medication for babies and children. I used this as a temperature medication for my son when he had a high fever of 39.3*. It took some hours to show results. Fever was so high that I could feel that the body was so hot …

One of my favorite Bath and Body Works scents has always been their spearmint eucalyptus. It made me interested in other spearmint based scents as well. Beauty Without Cruelty (BWC) is a company that makes organic, natural, vegan products that never test on animals. I have tried a few of …

When I was young I would make fun of my father because when he went to the toilet he was in there for ages and would keep copies of Reader’s Digest on the windowsill for such occasions. Now I am older myself my bowels have gone haywire in …

Since germs travel so fast in my home, it is important for me to use whatever measures necessary to kill germs. I hate being sick and I hate it even more when my kids get sick. I have had a hard time dealing with everyone’s illness in the past …

My partner and I both have allergies, and we try to keep dust mites at bay. I also like to have a cover on my pillows that is washable so I can keep it smelling fresh. After wearing out a set of cheap pillow covers that were stiff and made …

I have always loved Burt’s Bees and I have used a lot of their products. Usually I am very happy with them, with few exceptions. I decided to try this product out when I was frustrated with the frizzy, dry ends of my hair. I love avocado oil, and rosemary. …

I’ve had a problem with hemorrhoids since I was young. I think everyone in my family has had them at one time or another. On some occasions, they are quite painful. Other times they just itch like mad. For external ones that are painful, I waste no time—“ …

The Assured Double Tipped Cotton Swabs are sold at Dollar Tree stores for one dollar. In one package comes a total of four hundred double tipped cotton swabs. That may seem like a truly excellent deal compared to the name brand cotton swabs, like Q-tips Cotton Swabs or store …

I was a little aprehensive at first about tampons, as they’re not as easy to use as sanitary towels, but one day I got some Tampax Compak tampons sample, and decided to try them.
They have an instructions manual in the box to help you to understand how to put …

I am a big believer in Aloe Vera. My grandmother always kept a live plant, and that plant always had a few obvious scars where pieces of its leaves had been pinched off for treating burns. As she cooked daily, she would often get small kitchen burns, and …

I use aloe vera gel to help manage two conditions. I have irritable bowel syndrome and GERD (gastro-esophageal reflux disease). IBS causes alternating bouts of constipation and diarrhea (or as my doctor likes to say, “ornery innards”) and GERD causes reflux of acid into the esophagus, which can be structurally …

I usually go to a drugstore or to a cosmetics shop to buy my makeup products, but to my surprise I found this product in a pharmacy.
I felt curious about it, as if it can be bought in a pharmacy it can’t be just a normal eyelash mascara. After …

About two weeks ago, Walgreens featured the new Tone Body washes as an in store special. Not only were they on sale, but a register reward printed on the spot that gave me a few dollars towards my next store purchase.
I’m not sure why …

It is submitted that using a mouth wash is essential. Brushing alone can only kill half of the bacteria. It has been my practice to use mouthwash ever since. I have tried so many brands but not all were very good. I have tried Listerine, Compliments, Astring-O-Sol, these brands give …

Keeping my skin clean and dirt free has been an important routine in my daily life. Since using the same product for extended periods of time, often makes my skin cleansing routine quite boring and uninteresting, I always try and use a different skin cleansing product each time …

It was an advertisement in the newspaper that compelled me to buy the morning walker one year back. It is a health equipment that is electricity operated, with a swing platform, which goes swinging one side to the other side and back.
To use it, one has to lie down …

The Rockstar energy drink is one that I have seen for some time, having lived in a college town that has an exclusive contract with Coke to sell only their products this is a product that I have seen a lot of students around campus drinking but I had …

My all time favorite acne cream to use is Clearasil Stay Clean Tinted Acne Treatment Cream. It has really helped clear up my blemishes and acne spots while covering them up so I can still look flawless throughout me day. Best of all I love that it treats and …

No resistance! It does nothing for my gluts. And I was wondering why my sister let me borrow this. It doesn’t work. I was on the mini stepper for about 30 minutes while I was watching the news last night. The power steppers that I’ve used were much better, …