I water-fasted for 20 days and lost 24 pounds. Water fasting is where you drink water and don’t eat at all. I absolutely loved it because after three days it was actually really easy! I didn’t feel hungry at all! It’s just getting through the first 3 days that’s …

I am diabetic and have looked for various ways of controlling the disease with as few drugs as possible. There are many supplements that claim to help regulate blood sugar, and when I heard that red raspberry leaves were supposed to help also, I decided to look into it. In …

I take a hot bath every night to relax and treat the symptoms of fibromyalgia that I have had for many years. I have found this to be one of the best therapies, not just for its effectiveness in relaxing the tense and painful muscles, but for its effect on …

My sister bought Lynds a gift voucher for our local health therapy centre in Tewkesbury call Red, (which stands for Relaxation Everyone Deserves) for a Christmas present last year. Lyndsey had just had Josh our second son so my sister thought that she deserved some pampering.
Red …

I’ve tried a lot of different toothpaste brands over the years, not really staying loyal to a certain one because I always want to try something different; something that is allegedly better than what I may already be using. One brand I am sort of leaning to these …

I have a friend in the UK who sends me care packages full of goodies that I can’t get here in the states. When I visited the UK for a week, I spent a lot of time in Scotland, and fell in love with everything I saw there. …

I obtained a small sample of Neutrogena Body Lotion from a stay at a hotel while on vacation. I was impressed that the hotel chain offered higher end brands for their guest supplies.
I’ve used Neutrogena brand many times in the past and was always very pleased …

The Himalaya Herbals Complete Care Herbal Toothpaste is a toothpaste developed to make teeth and gums strong. It contains natural ingredients, mostly herbal and anti-oxidants. Toothache Tree which is usually found in the Himalayas is excellent for bleeding gums. It is also usually used as home remedy to relieve toothaches. …

My husband and I tried the Herbalife products as well as the business opportunity. I do not mean to be negative but but I feel that the results are very much exaggerated.
As far as the products, I did lose seven pounds with the shake but then I stopped …

This product was recommended to me by a friend whose daughter had eczema when she was an infant. My one month+ old baby had the same problem when she was 3 weeks old.
I applied Aquaphor on her eczema rashes on top of a 1% hydrocortisone cream. The active ingredient …

I had a very poor experience with the vet who diagnosed my cat with diabetes. He ordered me to bring my cat in weekly, during the day, even though it was a half hour trip both ways to and from this facility from work in order for him to …

I like any hand sanitizer that has the word lotion in its name mostly because most hand sanitizers are highly alcoholic and dry out the skin and I’m spending ten minutes hunting down some lotion anyway! I work in retail and we are sometimes required to touch things that are, …

I have been taking a multivitamin as part of my health routine for years. I have several conditions that benefit from a good quality vitamin—“ diabetes, fibromyalgia, and thyroid disease. I usually look for a formula that contains all the basic vitamins and minerals, and it is a great plus …

I have been using Charmee Feminine Wipes for awhile now. I like this product a lot over all the other feminine wipes I used to buy because it is not irritating to the skin. This is important because you wipe it on the genital area after urinating or doing your …

I recently spent over 5 weeks in the antepartum (before birth)department of Kaiser Permanente in Woodland Hills, CA due to extreme morning sickness. By the end of my stay I felt like I had gotten cared for by every nurse in the department and then some.
The staff there …

Hapee toothpaste is a great Filipino made product. I personally love using Hapee toothpaste because not only is it cheap, it also is effective in cleaning and strengthening your teeth and gums. It also gives you fresh breath and whitens teeth as well. Hapee is a great buy, very …

I have always liked Method products. I like their formulas and their philosophy. The foaming hand wash has become one of my favorite products and I have tried quite a few of the varieties. Although when I first tried the self foaming washes, I was unsure about how economical they …

This kind of vitamin C tablets I believe, only comes in one flavor which is tangy orange and contains about 500mg of the vitamin C. They usually come in a package of 100 tablets but for specials and promotions, the bottle sometimes say ‘bonus’ so you actually get 120 …

My elderly great aunt, who lived in England as a child, was a very sharp and wise lady, and very certain of what she wanted or did not want, needed or did not need. When she made up her mind, it was set in granite. Apparently, as a …

Brushing your teeth is a fundamental health habit. We learned that since we were kids. In my case, I always do it every after eating. I always brush after eating because I easily develop infection brought by my tonsils. Before I was hospitalized because my tonsils were infected. Whenever I …

Sangobion is an organic iron; it is a ferrous gluconate and not ferrous sulfate. After I gave birth, I have to cope up with the amount of blood that was gone from me. I noticed that I got tired easily, pale-looking and cannot concentrate. It also affects my emotion …

When I first learned about the health benefits of VCO, I bought one for my mother who was experiencing some health problems at that time. I read a lot about its promising health benefits being testified by other people who experienced dramatic improvement in their health conditions. …

The Doppel herz aktiv Omega 3 is a salmon oil based capsule nutrient.Each capsule has 800mg of salmon oil ,of which 240mg are Omega3 Fat Acids, and 12mg Vitamin E (36% DRR) .The omega 3 ingredients are renowned for decreasing and controlling the -cholesterol- in our blood ,but they …

The Freestyle Freedom is designed very sleek looking. It isn’t your typical Diabetes monitoring system. I like my Freestyle Freedom Monitor for several reasons.
The first reason is because it cuts down on how many times you have to stick yourself. It also allows you to stick yourself in different …

It’s never too early to take good care of your health. As I am something of a health and fitness enthusiast, I have begun the process of putting together a home wellness library of reference books and DVDs.
My latest DVD is the Mayo Clinic …

I don’t often buy Tom’s of Maine anymore, but I know they have great toothpaste and are widely available. I recently decided to go back to the good old days and buy some Tom’s of Maine peppermint toothpaste as my recent toothpaste purchase.
The peppermint flavor is a strong …

I found a great home remedy that really works in lightening up age spots. I came across this idea in the Prevention Home Remedies book and thought I would give it a try and I was pleasantly surprised with the results.
All you need to do is slice a …

The doctors told me I needed more calcium in my diet, but a lot of calcium supplements seem to upset my stomach and were hard to swallow because of them being to large in size. However, I recently found the Nutrition Now Calcium Adult Gummy Vitamins and have taken …

My dentist recommended that I should use an electric toothbrush for my gum problems, and said that Braun was a good brand. So I shopped around and was astounded by some of the prices. As I didn’t want to spend £80 ($160) on a toothbrush, I was …

It was my mom who persuaded me to buy a box of Imedeen Time Perfection tablets and really the last person among others, who coaxed me to try it. The prime benefit of Imedeen’s time perfection capsule is younger-looking skin. Thus it is only fitting to annoint …

Let me just start by saying urinary tract infections are painful, nauseating, draining to the body’s energy source and awfully horrible to have. In addition, the antibiotics the doctors prescribe to treat them are harmful and not useful for treating them effectively I feel. With my recent urinary …

I try desperately not to get sun burned. I have a suspected case of lupus, and doctors have warned me that the sun could potentially make me sick. So, when I go outside in the sun, I always, always wear sun block—“ the strongest I can find.
…

I have bought everything out there for weight loss in the past 20 years and nothing comes close to the Six Week Body Makeover for successful weight loss. This program is no quick fix. It starts out with a free blueprint of your body type or metabolism (free …

I enjoy a visit to Holland and Barrett, they stock a bounty of vitamins, minerals and herbal supplements. This major retailer seeks to educate and advise, offering the most advanced nutritional formulas that science has to offer.
Holland and Barrett’s scientists use the finest of wholesome ingredients that are sourced …

So just last night I noticed that I had some mosquito bites on my leg, which amazed me because I haven’t been outside longer than it takes me to take my dogs for their bathroom breaks, which is maybe ten minutes at a time. But sure enough I have …

For the most part, I am a Listerine Mouth Wash user. However, a few months ago, I went to Wal-Mart only to find that they were completely out of the Listerine that I like. Despite my annoyance, I decided to take the opportunity to see if there was …

When I was in my twenties, I had a urinary tract infection that lasted over eight months. In the end, I finally got to the appropriate type of doctor, and they found that the pain I was having was actually not from an infection, but from damage produced by the …

I have been using NatureMade’s multivitamins for almost 2 years. They give me extra energy and help fill in the nutritional gaps in my diet. At first I did not like the huge size of the softgel capsules because I previously had never been able to swallow anything that …

If you are a first time user of this product, I would suggest planning when to take it. It would be best consumed when you have an empty stomach and at a time when you are really decided that you want to lose weight. Why? Simply because this product …

Everyone knows how important it is to feel good everyday. I want to tell you about a chiropractor that I recently started using that helps me to feel my best everyday. I am getting old in age and I have alot of aches and pains, especially in my back. …

I have always been a great fan of aromatherapy products. So when I came across these Aromatherapy Herbal Slippers —“ I found it to be real novel product and wished to posses one for myself. This heatable lavender scented Aromatherapy Herbal Slippers were specially designed to rejuvenate tired and …

This review is for Zestra Feminine Arousal fluid, which comes in small, separate foil packets for use directly on the skin. I wanted to try this product after reading about it. I take medications and also have chronic pain which can affect my libido. Something to spice things up sounded …

This product from Kiss My Face is an all natural (well, almost) alpha hydroxy product that helps to refine the skin by exfoliating the outer surface. It is a gentle, rich moisturizer, full of many valuable oils such as safflower, sunflower seed, jojoba, sweet almond, olive, and soybean oils, and …

After using a few hemp based products, I became a fan of them. When I came across this hemp lotion, it looked like a great deal. It was not expensive at all, and included shea butter, cocoa butter, and hemp seed. As well as being a hand moisturizer, it also …

Every since I was a teenager, I have been obsessed with having perfect skin. I guess it must have been because I had such imperfect skin having had to suffer through the regular ‘icky, greasy, pimply’ skin condition that most teens are subject to due to mounting amounts of hormones. …

This simple organic lip balm is one I picked up when I had forgotten to bring a chapstick with me when I was on vacation. It has shea butter, olea oil (whatever that is) beeswax and lanolin. That’s a pretty basic formula that should be hard to screw up!
Amazingly, …

When I was running short on shampoo, (and money) one month, I bought a rather large and economical bottle of Equate brand Pro Vitamin moisture renewal shampoo and conditioner in one. It was more than enough to last me until I got paid, but I figured since I got so …

I had bought the Vick’s Personal Steam Inhaler to help me improve my breathing. I would usually have chronic sinusitis, which made it difficult to breath out of both nostrils. I thought the steam would help clear my nose and make breathing much better.
The operation of this …

Since I am diabetic, a friend of mine thought I might benefit from this brand carb blocker, that they have used supposedly with success– it is supposed to stop the digestion of starches by neutralizing alpha amalase, an enzyme which is used to digest starches. I still really do not …

I heard about this lotion from a friend who uses Bare Minerals. She said it is the best makeup base ever and leaves your skin so smooth and healthy. I thought it was a bit expensive, but I really did like what I read about it and I wanted …