How to make our bone more stronger? We can achieve a healthy bones with a regular exercise and with a good healthy lifestyle. Eating a right of diet, eliminate drinking coffee and consuming alcohol will be a great advantage to maintain the optimal function of our bones and body.
I …

I have tried several methods of birth control (various pills and shots), and Marvelon is the one I have settled on, for a variety of reasons. They are easy to take, as are most birth control pills, but the main advantage for me is that there seem to be …

I’ve always thought that I had really healthy hair. In fact, any time I visited a salon, they always complimented me on how healthy and shiny and natural my hair was. But, as I got older and went through a period of rapidly losing, gaining and losing weight, I …

Huntington’s disease is a genetic disease which is relatively rare because it is autosomal dominant, since most diseases are autosomal recessive - this is caused by repeats in DNA. Sometimes this is known as chorea because chorea is a type of dance - and the symptoms are jerked or …

As a woman, it is always important to me how I look. I take good care of my skin, I exercise for a strong and toned body, and I eat healthy and moderate amount of food. My looks may not come as a priority to me, but …

Good Health Zinc comes in 50 MG tablets. This is solely a zinc supplement. I suppose the main reason you would take this would be to help boost your immune system. My personal feeling is that it is best when you combine zinc with echenacia and vitamin C but …

Last year I decided to start exercising more, and along with my new daily routine came more perspiration and body odor than I was accustomed to. In order to work my new plan into my day, it required me to do my workout in the afternoon, and I did …

After I had my second child, I put on a lot of weight. I tried dieting and exercising on my own. Nothing was working for me. I decided to speak with a dietician. I needed someone to help me lose the weight. I was …

My mother who’s now in her 50’s uses this product as maintenance or as vitamins for her joint pains problems (arthritis) for several months already. She has some mild problems with her joints, she feels aches and she’s not allowed to eat beans and legumes. The doctor recommended Zyflamend …

I have concerns pertaining to the kind of lifestyle I live and all the work-oriented stress I have to endure daily. Anyhow, I’d like to believe I’m as healthy as a horse at present but I cannot put aside the daunting effects that may follow in the long …

I tried this product for two reasons. One, it was to treat dry nasal passages that I have had every winter whenever the heating unit starts running until the day we switch it over to cool. I also may have issues in the spring when my allergies hit and my …

I have a poor habit of eating so the doctor told me I should take multivitamin to help me get the most nutrient vitamin and mineral I can get. So I went to my local rite aid pharmacy and grab this one a day teen advantage complete multivitamin for …

I was really excited this summer when I saw a commercial for this Off! Clip on mosquito repellent. Every year I have to do battle with the great outdoors and deal with bug bites of all kinds. When I lived in another state it was always chiggers that I …

I have had natural or chemically free African American hair for nearly two years. One of the most difficult aspects of having natural hair is figuring out the proper regimen and routine to keep my hair looking great. Although I have not experienced any problems lately with …

On my last visit to the hairdresser, she used a nice smelling mousse product to style my hair. I asked what it was, and she showed me the can. Redken “Guts.” I thought it was an interesting name, and she told me it did really well on my hair. …

I bought a jar of this product after trying some out at a relative’s house. I have used lots of sugar scrubs before, and my general impression of them was good, but also that they were all quite heavy and oily. This is great in the winter when my …

Sometimes I need a little boost of energy. I have fibromylagia and other conditions which can leave me feeling a bit challenged some days. I have used several methods for getting it—“ ranging from energy drinks to B-12 wafers to various herbs. When I started a walking plan for …

While in school toying around with the idea to be a nurse, I had to use a variety of medical supplies and tools, especially when doing rescue training, and most of them have stuck to me and I felt like my own home medical first aid kit should not …

Diane 35 is designated as a contraconceptive pill. However, doctors will rarely recommend it to you if you’re just looking for not to get pregnant. In my own case, I began taking it because of my acne problem, but it can be used to control hair loss or just …

My daughters, age 8 and 11 years old respectively, are picky eaters. It is a daily challenge for me to ensure that they eat a balanced meal, have enough energy to manage school and other daily activities. Just like other children, they are active and gets hungry often.
To …

I’m not really sure where to begin when it comes to these insoles. I think that I had my pitfalls when it came to these insoles and I think that I had my up moments as well. They aren’t a horrible buy and in some areas, they work quite …

I bought this approximately for $2.30 for a 160-gram tube and overall I’m quite pleased with it; it has a 12-hour protection from bacteria buildup and it has a total whitening effect (supposedly) so this toothpaste has two good sides in one tube —“ it offers complete protection for …

I take fiber every day to help with controlling the symptoms of irritable bowel syndrome, and to support general health and manage my blood sugar better by preventing spikes.
I have used a variety of different types of fiber supplements, and gummies were always one of my favorites. When I saw …

I actually look forward to taking one of these vitamins each morning just after breakfast because they taste so good. They are sweet and have a light orange flavor. The orange flavor is never overpowering or too strong, which is good. Although they are chewable, most of the time …

With cold season coming up it is time to start thinking about germs and viruses. This time of year I always stock up on Oust Surface Disinfectant & Air Sanitizer. I get one to keep in each room. It is really great stuff. When trying to make sure that …

I tried this lotion at a friend’s house, and loved it. I had smelled it on her, and liked the smell so I asked what it was, and she showed me the bottle. I made a mental note of the name, and later looked for it myself. I was unable …

Ever since we were kids, we only used cotton buds to clean our outer ears. We used this old-fashioned silver ear cleaner tool which is not disposable. This is so cheap that one of this comes to about US$.05, and I always a few lying around. I like it …

I have always been suffering from a terrible knee pain for the past few years. Though this knee pain is always temporary, the advent of it always makes me feel miserable and inactive. The last time I suffered a knee pain, the pain had almost made me paralyzed. …

The last time I had a really nasty cough, I lost a lot of sleep. I was up every few minutes coughing my head off. It was exhausting. I really didn’t want to have to go to the doctor, because I knew it was from a simple cold, and …

I have tried multiple whitening products on my teeth. I have used toothpastes, whitening strips, rinses, and more. My teeth are white, but I want to keep them that way. I usually use a whitening toothpaste every day, several times a day. I found this …

My introduction to Giovanni’s hazelnut vanilla body wash came from the fact that I loved an older Bath and Body Works fragrance called toasted hazelnut. It came out about a decade ago, and now it is extremely difficult to find. They don’t actually make it anymore, but sometimes you can …

Whenever my mother cleans out her closets, I always end up with whatever bath products are found and not wanted. She knows I take a hot bath nightly to treat fibromyalgia symptoms, so I have a never ending need of bath supplies. The last clean-up she did gave me several …

Yukon Ab Crunch Machine is a piece of exercising equipment designed to help you shape your abs, which is short for abdominal muscles. The machine has a padded seat, a padded back piece (not very tall), two patted feet holders, and two padded handles. Using the machine is very …

Exposed Acne Treatment is probably one of the more expensive treatments that I have tried. Personally I wouldn’t buy it again but not because it is a bad product. Exposed acne treatment is only sold as kits as far as I can tell. You can not just buy once …

The Aqua Pear Day Spa is located at 54 Pearl St Metuchen, NJ 08840. The telephone number is 732-516-1720. was nothing short of incredible!!! Not only was the massage amazing, but the therapists were very nice. I will be going back to this place. I would …

Equate: Sport Spf 30 Sunscreen Lotion seems to work just fine. I have used it on multiple occasions and I never really seem to have any sunburns on my body. Now I burn fairly easily, even when I am not out in the sun for too long, so sunscreen …

My teeth are not white. In fact I have permanent caps on my front teeth, which have discoloured over the years. I discovered Colgate Max White with Breath Strips when my brother purchased it. I tried his and ever since I have been hooked. The line used to have …

I was raised in a household that never skips breakfast. Much more, we eat heavy on the first meal of the day. Most of the time, my grandmother will fill the table with fried rice, fried eggs, sausages, bananas and a freshly brewed coffee. When I got married I …

When I saw this product was available, I bought it because I thought it was similar to a product from the UK which I have used before. The UK product is an eye drop spray that can be applied on the outer lids, and basically it seeps in to treat …

My boyfriend needed new glasses and so I called around trying to find the best rates. I found out Target had the best rates so we went there. I called on a Monday afternoon and was able to get him in that Thursday which was really nice. …

Recently, my boyfriend bought me a wonderful gift, a month of unlimited bikram yoga at Bikram Yoga Union Square, which is right next to my job. This is a very high quality place that usually costs a great deal of money per class, making the unlimited month seem like …

There are a few fragrances made by Avon that I have always liked, and one of them is Imari. It came out in the 1980’s and is still popular now. It is a unique, sensual and classy fragrance with notes of bergamot, ylang ylang, tuberose, musk, vanilla, cedar, amber, and …

I’m not really sure I have dry mouth, that is I’ve not been diagnosed with this condition. I was just looking for an alcohol free mouthwash. I apologize in advance to anyone who has this condition and wants to know if this product is a good treatment for it. …

I got tired of using Off repellent whenever I went outside, because it left a sticky filmy feel and I always had to shower it off later. I had tried Skin so Soft by Avon, and while it worked a little, again, it was an oily film. I …

Safeguard soap is what I buy for my family. Since my kids are boys they are very playful and tend to perspire easily. Safeguard protects them from germs that cause body odor. I have been buying this for a long time but unfortunately I cannot use this for myself …

The Miswak also called Peelu is a twig from the Arak tree. It has been used for thousand of years even before its inception in Islam. It has been used for dental hygiene and has a host of health benefits. I wondered upon this twig one day while browsing …

I have combination skin that is dryer in the winter months, and can sometimes get irritated to the point that I do not want to use fragrances on it. One year, I had been trying out some of the Grandpa’s soaps and found them charming as well as a very …

I had been using Myra 300 E an i love the result. My skin getting younger and glow like a teenager. I started using this Myra 400 E the result is almost the same. But i had notice a different glow of me now because i feel like everyday …

I have strictly instructed my kids and the rest of the members of my family to clean or wash their hands first before they have any kind of food, as it is a good habit to clean up our hands to be free of germs. I use the …

I like any hand sanitizer that has the word lotion in its name mostly because most hand sanitizers are highly alcoholic and dry out the skin and I’m spending ten minutes hunting down some lotion anyway! I work in retail and we are sometimes required to touch things that are, …