Keeping my teeth white is something that has always been important to me. I have had a few problems with tar at the bottom of my teeth because I smoke cigarettes and like to manage that as well as I can. I am not too particular about the …

Atarax is a brand name for the drug Hydroxyzine hydrochloride. Atarax has properties that are effective in treating allergic reactions and allergy symptoms, particularly itching. It is also used to treat other conditions such as insomnia and anxiety. This drug can also act as a sedative. Atarax is available …

After having a harrowing experience with taking a little too much fast-acting nasal spray and ending up with severe jitters and rebound congestion, I was very hesitant to try using another one. It was my pharmacist who talked me into trying this product. I have allergies and one year …

Because germs are invisible it is necessary to spray trash bins, places beneath the sink, toilet areas and even sole of your shoes. I am proactive in taking care of my health and my family’s in general. The areas that I have mentioned above are just a few of …

I have IBS and sometimes the symptoms that come along with it are extremely unpleasant. However, I recently started taking the Phillips Colon Healthy Probiotic Dietary Supplement and I am not suffering from severe IBS symptoms any longer and will definitely continue to take this supplement daily.
I got …

I have a friend who is determined to switch me from everything mainstream to something more natural. When I explained to her that I liked to use kid’s toothpaste because the mint flavors sometimes irritated my mouth, she was adamant that I try Tom’s of Maine strawberry toothpaste …

I used to buy generic vitamin C tablets for me and my son for our everyday consumption. I regularly take vitamin C tabs since I am always stressed from work and tired everyday as I travel long hours. I also encouraged my son to take Vitamin C tablets to …

With the advent of winter- it almost seemed that my cough and cold were ever ready to make me feel uncomfortable and stressed. Experiencing a blocked and stuffy nose coupled with continuous sneezing at short intervals —“ was enough to make my nose and cheeks go red and …

When it comes to pain management, I will leave no stone unturned. I recently came across the Arthritis: A Natural Approach DVD, and knew I was onto something. Lately it has occurred to me that pills are often the first line of defense from pain.
What …

I wouldn’t actually say that I suffer from problems association with dry mouth irritations, but I’m a smoker and definitely have that icky morning mouth that feels like I’ve been chewing on stinky cotton all night long, and sometimes it’s so bad that even downing a glass of water …

I had the pleasure of meeting a new doctor over the weekend. It wasn’t really a pleasure at the time because I was in excruciating pain! I had the bright idea to play a game of soccer with my four-year-old son. …

Levora is an oral contraceptive. You take it once a day (at around the same time everyday for best results), on the fourth week you can take blank pills or not at all. The blank pills don’t do anything, they just keep you in the rhythm of …

My mom ordered these hair spools for herself, but I ended up using them more than she does. I have never been a fan of conventional rollers. If I am going to roll my hair, it usually means I am going to sleep in the curlers, because perhaps I want …

I was a little aprehensive at first about tampons, as they’re not as easy to use as sanitary towels, but one day I got some Tampax Compak tampons sample, and decided to try them.
They have an instructions manual in the box to help you to understand how to put …

I am diabetic, and it is very important to me that I take good care of my feet, including keeping the skin well moisturized so that it does not crack from dryness and get infected. I have used a variety of foot creams and many are very good. When I …

I often like to start the day with a Bodies in Motion workout with Gilad. Recently I learned that Gilad, a fitness veteran who has worked with countless celebs such as Arnold Schwartzeneger, and Jack La Lanne, since hitting the scene in 1983; also hold the honor …

I have a friend in England who I exchange little care packages with. She knows I love bath and soap products, so she picks the ones that she knows I cannot find here. Sometimes she picks one that is available here, but perhaps is not well known. When she …

I bought this machine a little bit ago and I’ve fallen in love with it. It’s really easy to use and I can start seeing results already. I thought it would take long to get used to the uses for it but a nice chart is included that tells …

At my home we all are very particular of personal hygiene. We take precautions of brushing our teeth twice a day, using clean and separate towels, using antiseptic face creams and so on.
Years ago, I made it a habit to use Dettol soap. Following me, all the family members …

There are a lot of boxing and kickboxing gyms in California but few are as top of the line as Boxing Works in Hermosa Beach. Boxing works has been in the business of training people for the ring, self-defense, and fitness for several decades now. Whether you are completely …

Menstrual cups and other alternatives to conventional menstrual products are increasing in popularity. Perhaps the most unique of the menstrual cups, which tend to be reusable and have a similar look, is Softcup.
Softcup, which until the summer of 2016 was known as Instead Softcup, is now part of The …

I take a nightly hot bath to help relieve the symptoms of fibromyalgia, which I have had for many years. This therapy has helped to let live a normal life with a normal activity level. The hot water soothes painful muscles and relieves spasms and cramps that plague my feet …

The problem of my acne had become an on and off affair in my life. They would appear in their accordance and would also disappear according to their will after treating them with medication. The main problem would arise when these pimples appeared on the wrong time - …

I have always been a fan of the Clorox brand and have used it for almost area of my house from the detergent to the kitchen wipes and for everything in between. So when at my old job, they always had the Clorox disinfecting spray ordered as part of our …

When I was young I witnessed how my Dad suffered when he had his first full denture. He was telling me it was very hard but I really did not know why he was seemed to be suffering. Every time he would eat he would prefer to just remove …

We always keep a first aid kit at home and one in the camper for when we are camping. Both of our kits recently needed to be replenished after having them for years, so we decided to replace both kits with new ones. The ones we had …

Danskin Adjustable 5-Pound Pair Ankle Weights is a pair of ankle weights which you can use when you exercise or build muscles. I bought this one after my first pair went broken. I bought this one at Toby’s, where they also sell exercise products like exercise bikes and treadmills. …

This two in one toothpaste and mouthwash is great for my kids. I was a little skeptical at first as any one would be. Getting my kids to use mouthwash that burns is painful not just for them but me too. So, I tried it out myself, it tasted …

I have been trying out a few different facial masks and other products lately. Since it is getting to be warmer weather right now, my skin is a little oilier, and this will progress as the weeks roll by. Tea tree has long been a favorite ingredient of mine for …

I tried out this product because it honestly sounded like fun. It is a weight loss aid, in the form of liquid chocolate that you drink an ounce of before a meal. It contains the patented product “Chocamine” which is a concentration of the “feel good” chemical in cocoa …

I don’t have dental insurance. I only work part time and my husband is currently unemployed, and I’ve had a fear of the dentist for as long as I can remember anyway, so my teeth are not in great shape. My wisdom teeth, which were never removed when they …

Wow I am totally amazed at the effectiveness of this shampoo! I absolutely love it! I always thought that John Frieda was an expensive name brand, and that all of their products ran for like $50.00 I would have never thought that I would find their products at my …

A friend who also suffers from the same condition as me, fibromyalgia, uses one of these hand held infrared lamps to treat her legs, which give her a lot of trouble in the winter with cramping and pain. I too have horrible leg cramps sometimes, and once when I …

I bought a Concept2 rowing machine last November as I didn’t want to spend an hour doing a half hour work out in the gym (travel time, changing time, shower etc.), so I thought I’d buy a machine for my house.
For those of you that haven’t seen them or …

Nature’s Bounty sublingual B-12 microlozenges can be easily found at most stores, online and off. I got mine at, I think it was,Costco but I have seen Nature’s Bounty brand products at almost any drugstore or even Walmart.
These B-12 microlozenge have 2500 mcg. of B-12 which is 41,667% …

I have always heard that apple cider vinegar was good for you. I have tried taking it for various things, including heartburn and weight loss. When I heard that it could help to reduce blood glucose, here was another reason to try the product again. I had taken the …

I was looking for something that would allow me to exercise my legs indoors so I chose to purchase this cycle. This thing works wonders when exercising exercising my legs so in a way it provided me with precisely what I was looking for. I purchased it …

I’ve always had a problem finding a nice whitening toothpaste that:
1. Wouldn’t make my teeth sensitive
2. Would be cruelty-free
3. Would actually work
Finding a toothpaste that would follow this criteria was really hard, because it would be either non-cruelty-free or simply wouldn’t have any effect on my teeth. I tried …

For some reason ever since I gave birth to my son I haven’t been feeling fresh down there all the time. I don’t know why, but it really bothers me. I purchased my first douche last month and didn’t have the best experience with it. I figured it was …

For the past year I have been trying my best to stay healthy. I have started taking more vitamins, supplements, and drinking loads of water. I wanted something that would help boost my metabolism and break down fats and decided to try the Mason Natural Supplement plus Cider Vinegar. …

One great way to avoid unwanted pregnancy is to simply have the female partner in a relationship take an ovulation test. These tests are now sold in most drug stores for about ten dollars, and are generally about ninety nine percent accurate in terms of predicting if a …

I use a variety of bath products as part of my therapeutic hot soak to treat the symptoms of fibromyalgia, as well as just to relax and enjoy the “me” time before bed. In the winter I tend to lean towards moisturizing products like bath bombs and oils, but in …

When I bought some soap from Bubble Shack, I became interested in their other products. This is a company whose products are Hawaiian and all have a Hawaiian theme. They make a great array of healthy, natural products that are vegan and sulfate free, including soaps, lotions, soy candles, …

I have known Efficascent Oil The Famous Liniment since I was a kid. My aunts used to bring it with them wherever they go. When I was at the church one time, I suddenly fainted. My cousin rescued me and she applied Efficascent Oil on my tummy and back. …

I like to use oral care products that are made for kids, because my mouth is sensitive to strong menthol flavored toothpastes and rinses. Since I use a lot of berry-flavored toothpastes, when I saw this berry-shield mouthwash, I thought it might be a good match for me.
…

I’ve always found that the more I can add interest to my daily workouts, the less inclined I am to skip them. As I have always been fascinated by Belly dancing, finding exercise programs that incorporate the lovely moves not only motivates me to keep at, but …

When I worked in a drugstore, I noticed a lot of our older customers liked the Mexsana powder that was sold alongside the Dr. Scholl’s and Gold Bond brands, but has apparently been around for years longer. One day when I was looking for a new foot powder, I picked …

Sacha Inchi Oil is a certified organic oil made from a wild seed which grows in Peru. It contains the highest concentrate of Omega 3 of any oil — almost 50% — plus Omega-6, Omega-9, vitamin E and amino acids. I was looking for an Omega-3 supplement that …

With a name like Merry Hempsters, this was one product I had to try. It caught my eye in the store and made me laugh. I have fibromyalgia, and I have become a muscle rub aficionado over the years. This, I believe, is the first one I have used …

My grandmother always told me that prevention is better than cure. I don’t have major problems regarding the health of my liver, but after a friend of mine had hepatitis I understood that it’s vital to take care of my liver. Essentiale Forte by Sanofi is one of the most …