My brother’s friend lent my brother an exercise DVD called “Crunchless Abs Progressive Core Training”, and I decided to take advantage of it while he still had it and see if I could really get abs in ten minuted like they said on the DVD. At first, I did …

Animal Stak by Universal nutrition is designed to make you bigger, stronger and more muscular but does it really work? Well too be honest when I first tried Animal Stak a few years ago, I picked it up from a GNC, it really worked. I took Animal Stak for …

I don’t always eat the healthiest, I’ll admit, and sometimes foods that I love just don’t sit well with me. I’m mildly lactose intolerant, but I love milk products, and that doesn’t always leave me feeling my best. There are days where I will have a bowl of cereal …

Emergen-C kidz comes in single serving packets of powdered multi-vitamin that you are supposed to add to your kids water. They are marketed with the idea that they are a fun fizzy soda pop kind of drink. They come in 3 flavors strawnana berry blast, orange pineapple and cherry …

I’ve used many different types of creatine over the years. Recently switched to NutraBio creatine ethyl ester and I have seen notable improvements. First, absolutely no bloating, no stomach cramping.
After about 2 weeks I noticed by bench press going up about 25 pounds in my last set. I feel …

I discovered coconut oil through my father. I had skin rashes then and my father told me to apply coconut oil into the rash. He gave me Theraherb Virgin Coconut Oil. Immediately after applying, the redness of my rash decreased. The next day it was totally gone. From then …

I found a great deal online—“ Uncommon Scents pure glycerin soaps were on sale for 2.99. I ordered several for myself, and one was this Juicy Peach fragrance. I love handmade, natural vegetable soaps. These are well made and beautifully scented and I have loved every one that …

This is one of those products that one tries and immediately regrets it.
I have had a problem with GERD for several years, and was in the process of switching from one proton pump inhibitor to another that was less expensive, and I thought since I was making a change anyway, …

When I was pregnant to my first child, I suffered a major hairloss that I became so problematic with it. At first there were only few strands of hair falling off, but after sometime they come in batches per batches. Since I was pregnant, I could not …

First of all, I got this toothbrush sanitizer simply for its cute egg shape. I thought it was the nicest toothbrush holder to squeeze next to my chaotic supplies of toiletries. Apart from that, it’s actually a sterilizing gadget for cleaning my toothbrush. Before, I would …

This marks my third “uneventful” attempt at understanding the so called zinc and acne connection. I say uneventful because I’m unable to milk anything out of zinc supplements in general. The way a lot of online content peddle the positive facts about Zinc, it sounds like a …

I have been using a lot of different shampoos lately because I have been too lazy to actually look at what I am purchasing. I wouldn’t recommend doing this because you might end up wasting your money on some really crappy shampoo. The truth is, most shampoos just aren’t …

A regular tooth brushing is healthy with the used of right tooth paste. I’ve been using Colgate products of tooth paste for many years. Aside from that, I am particular with the ingredients that can help my tooth more healthier and stronger.
I am using Colgate with baking soda and …

I take a nightly bath to help relax my muscles and ease the symptoms of fibromyalgia. Since it is a nightly routine, I use lots of different products to make it more interesting, and healthier for my skin. I have a friend in England who sends me care packages …

I received a couple of varieties of these bath fizzer balls in a gift basket. As bath bombs go, they are about average. I have used other brands that had a stronger scent, and seemed to condition the water more, and the effervescent effect was a bit stronger. …

My eyes have a tendency to get too dry at times and I need something to just give them a little boost. There is nothing worse than dry eyes as far as I am concerned. I find that when it happens, I rub my eyes too much and then …

I have IBS and sometimes the symptoms that come along with it are extremely unpleasant. However, I recently started taking the Phillips Colon Healthy Probiotic Dietary Supplement and I am not suffering from severe IBS symptoms any longer and will definitely continue to take this supplement daily.
I got …

Solotone plus is a large brown capsule, to me it is very large. I think it is one of those mega vitamin drugs. But when I checked it out, it was much lacking in vital nutrients such as vitamin C, or the B group. I really get to wonder …

This is a great little foot spa with 3 extra attachments; the model no. is FB-50. It was a Valentine’s Day gift from me to hubby. I thought it was just the thing as many people who own these love them. I purchased it from a local drugstore for …

Cory Quirino’s World of Wellness is a well-known line of wellness products in the Philippines. With the recent strain of dengue that has been going around, my mom decided to get me the Health Protect Insect Repellant Spray (Lemongrass) upon seeing Cory Quirino recommending it and hearing some …

I like to try products that are unique, so when I saw this one, I ordered it out of curiosity. Althugh I normally do not use mint flavored products because of their strong flavor, I made an exception for this one as it is more of a “natural” product, and …

This product is a rather inexpensive hair spray made for adding volume to your hair. It is called weightless, and it does indeed feel pretty light. I have thinning hair and have a need for the least heavy hair products, so that I can retain as much volume as possible.
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This is yet another fantastic product from Forever Living. My brother keeps it handy especially when he goes out of town for hiking, rock climbing and other extreme sports that he loves to do. When we went to Sagada and hiked to different caves, this was instant relief for …

There are many gyms, fitness centers and workout places across Key West but they are all so different from one another, and some of them are a lot better to go to than others, however the Key West Island gym on White street is one of the best gyms …

I was introduced to this amazing, award winning facial mask by a fellow tea lover, who had a special interest in green tea and its health effects. The Matcha green tea used in this product is a star- and it is filled with all kinds of other healthy botanical ingredients …

For us, buying and using condoms is not a frustrating adventure any more, thank God. Of course, only after we went through daunting and confusing experience of testing and checking among copious variety of condoms attainable. We rather skip bitter memories of motley occurrences from dulled sensation and broken …

Due to late night shifts- dark circles under my eyes suddenly seemed prominent. There seemed to be some puffiness in and around my eyes which made my face looked rather dull and sleepy. This caused a lot of worry to me and I immediately started looking for different ways …

Clean and clear skin always remained my top priority because I always believed that beautiful skin was the key to a beautiful face. I always kept looking for some new ways and means by which I could keep my skin dirt free and always preferred natural products to the …

I am a firm believer in taking my daily vitamins to help keep my body receiving the nutrients it might be missing from my daily diet. Although, I must say I am not a huge fan of swallowing vitamin like pills. The way I enjoy taking my daily vitamin …

I have always heard about Listerine Mouthwash. Strangely enough the comments have always been mixed. One set thought the product burned like the bowels of hell, others thought it was excellent. As much as people complained about the pain though, the overall feedback was the product was excellent.
I had …

My grandmother always told me that prevention is better than cure. I don’t have major problems regarding the health of my liver, but after a friend of mine had hepatitis I understood that it’s vital to take care of my liver. Essentiale Forte by Sanofi is one of the most …

I was doing shopping in the shopping mall when a sales lady came to me and asked if I want to try their new product. And the product is called Dr. John Advance For Eye And Mind. I had no idea what kind of thing that they try to …

As I already said in my earlier reviews that I take a lot of care about my family. Especially about my kids. My kids are very naughty and they always like to play in the ground. But when they come back to home, they look very …

Equate: Tussin Cf Cough & Cold Non Drowsy Cough Suppressant, Expectorant and Nasal Decongestant is not something I will purchase again. It did not work very well for me. It certainly was not as flavorful or effective as TheraFlu. That stuff I have found to be exceptionally good when …

Recently i was educated about this dietary supplement called airborne.
I was not familiar with it, but a good friend told me that it prevents you from getting a cold as soon as you feel the symptoms that you are getting one.
Unluckily for me i already had a cold so …

I bought this when I was recovering from a serious knee injury so i could build my fitness back up slowly at home before going back to the gym or running on the street.
I liked the idea of training at home rather than walking or jogging on the streets …

Having to put on make —“ up for most of the day, sometimes prove to be harmful for my skin. Since it becomes vital for me to remove it completely before retiring to bed in order to help my skin breathe, my odd hour jobs sometimes makes me feel …

Lately I have been trying Toms of Maine Cleansing Mouthwash in Spearmint. So far I like it a lot. It helps cleanse and refresh my mouth while not burning and stinging it to bits. It even keeps my mouth cleaned hours after using it which is very nice as …

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I have a very light skin, so I easily get sunburn if I´m not careful. Of course I protect myself with different sun blockers and cloth, but it´s so easy to forget, and sometime I find my self relatively unprotected in the sun. Kind of sloppy of me, but …

I love taking my nightly bath. I use it as a way to relax and sleep better, but also as a treatment for the muscle symptoms of fibromyagia. This, along with exercise, massage, and a few supplements have kept me active and kept my pain level under control better than …

My husband has over-exercised himself I think. He has been jogging in the morning for one hour and even playing basketball at night. Aside from this he is also regularly working out in our mini gym. Well I told him already that exercising is not tiring up oneself and …

Well, although it’s still March, it’s close to summertime here in the deserts of Nevada. And I can tell you that even though it’s just been spring for about a week or two, it’s time to break out the sunblock because that big old ball of orange is shooting down …

I had been feeling quite guilty for the past few months. Reason- My husband and my children had been complaining of my newly developed snoring problem. Initially I thought that my family was just trying to pull my leg, but when my son recorded my snores and played it …

Circulan is definitely a health supplement that I would recommend to any adult. After continuously taking this supplement, I have noticed a change in my skin and well being as a whole. It made me feel great and did not make me easily burn out even after a long …

Even if I am already living in Japan where it is the home of the advance medicine with lots of famous brands of vitamins and other drugs I still don’t change my vitamins. It has been Myra-e for almost 2 years now. What I like about the product? I …

Tung gel is made specifically for use in cleansing the tongue. It is recommended that you use it with the Tung brush. I have a Tung brush, so I decided to give it a try. I was worried about my breath because of an upcoming date—“ I wanted my …

I was feeling really weak and sleepy all of the time. I was so tired all of the time that people would actually ask me what was wrong on a daily basis. I knew that there was nothing wrong with me short of tiredness and not eating right, so …

Aches and pains in various parts of my body, now seemed to have become a routine affair. Every other day there would be some sort of muscle ache and pain —“ in my head, knees, shoulders, hands and even sometimes in my elbows. Though I did try using different …

Since 3 years we are using the Savlon antiseptic liquid for any kind of cuts or wounds on the skin. My children are very naughty and very often they get the hurts of the scratches on their skin, and whenever it happens I wash that part of the …

I’m not sure if I already wrote a review on this video, but I LOVE it. It is one of the best Richard Simmons videos out there. The aerobics is low impact but for someone like me who has a hard time moving it’s a great workout. I love …