Swimming has always been my one of favorite —˜fitness —˜routine and I always make it a point to swim at least three times a week. The fact that swimming did in a great way help me stay fit and healthy, the only downside of it was that it did …

Last week, me and my fiance went to Sam’s Club to pick up some items we needed for the house. We got some grapes, which were on a fantastic sale price, kitty litter, some hamburger meat and then on the bath and soap aisle, I saw they had twin combo …

I have always been in search of anything that could make my teeth whiter. We, Asians are believed to have a “yellower” teeth. I have been struggling to fight that for as long as I remember. I have tried most teeth whitening stuff of various brands. Some work good …

I have been taking multi vitamins to support my general health for years. I have several conditions that benefit from this—“ fibromyalgia, possible lupus, diabetes, and hypothyroidism. I have used different brands, and generally alternate if I am taking additional supplements, so as not to “overdose” on specific nutrients.
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I am still fairly new to using douche products so I have still been shopping around to find the one that is best for me. One that I have recently used is the Walgreens brand disposable douche with a fresh scent. I purchased a four pack of this product …

I had a terrible annoying cough last month that persisted after a cold had gone. Even after I had taken all the cold medicine and felt recovered in every other way, the irritating cough and mucus persisted. I knew that I needed a decongestant to help stop the cough, …

I had a problem awhile back with redness in the skin on my neck and chest area. It started after some sun exposure which was very much unintended. I got stuck in a car in traffic, and had not put sun block on my chest because I hadn’t intended to …

Since I have been using products like Beano for aiding in digestion when certain foods give me gas, I was interested in this product. It is 100% vegetarian plant enzymes, which are active in a broad range of pH. There is quite a blend in here, including enzymes from …

I got my 250g Australian Eucalyptus Oil Cream last year when my husband had his business tour in Sidney. He bought me this cream together with the Lanolin Cream. That was my first encounter with this product because I haven’t seen yet this kind of product in any stores …

We got the Coppertone Ultra Sweatproof Sport Sunblock Stick SPF 30 in the 0.6 ounce size as a freebie when we purchased the Continuous Spray Coppertone Sport Breathable Sunscreen recently. I probably would not have tried a sport stick type applicator others, but it is handy to keep in …

I used Nexxus Humectress back in the late 80s, and more recently decided to try it again. Back then, I had a frizzy perm, and my hair was moisture starved to the point it was unmanageable.The Humectress I bought then came in a tube, and was the greatest thing …

Even if you’re a therapist or not, Tiens Aculife does give you an opportunity to detect possible imbalance in the body that needed attention to prevent future diseases that will be serious if ignored. I do like the personal application of Tiens Aculife because it …

I have been catching the cold left and right this spring and a natural medicine I have been using to help build my immune system up in order to fight the colds away and prevent them is the Vitacost Sambucus Nigra Black Elderberry Extract Syrup. The reason I use …

Every since the whole outbreak of the swine flu spreading I have been very cautious and making sure that my children and myself are germ free and staying clean. I fear they will get some type of germ that is deadly or cause them or myself to get sick. …

I purchased Palmer Cocoa Butter Formula Stretch Marks Lotion because I had gotten stretch marks terribly when I was pregnant with my children. I was hoping that even though I already had the stretch marks that it would help get rid of some of them anyway. I quickly learned …

I love exercising, but I don’t always have the time to exercise the way I want. I certainly don’t like the idea of shelling money out each month for a gym membership and not end up going to the place because of weather or fatigue. So I bought the …

I love any product that uses the word “vanishing” in regards to acne or blemishes. That’s like a dream come true for most teenagers and, admittedly, most adults as well. I’ve always had skin problems ranging (in my youth) from serious acne to (now in my adulthood) minor blemishes, …

My elderly great aunt, who lived in England as a child, was a very sharp and wise lady, and very certain of what she wanted or did not want, needed or did not need. When she made up her mind, it was set in granite. Apparently, as a …

I have combination skin that is dry in the winter and oily in summer. One winter when I was having a really bad bout of dry, itchy skin, I went looking for a creamy type of cleanser that would be gentle enough not to irritate the problem further. I normally …

Centrum is by far the most affordable and most complete multivitamin I can find in the market today. I’ve always trusted this brand. Time came when I was looking for a cheaper alternative, which I did find. Unfortunately, these other brands did not have a list of vitamins and …

I have been a long-time supporter of Icy Hot products. I have constant lower back pain and an over-extended shoulder, and sometimes this pain is so severe that I can’t even function around my own home, much less at work. I don’t have the luxury of taking time off …

I don’t have kids but I often use wet wipes around the house for things like my computer keyboard, and of course when various neices and nephews come to visit! I also take them with me on picnics.
Usually I buy the Life brand unscented wipes. This time I bought …

I recommend Aleve for headaches, toothaches and menstrual cramps! I love this product the effect takes in few minutes and stays till 4-8 hours. I usually take 2 pills for pains (250g each) but of course one can lessen the dosage. I am this person who usually drinks medicines …

I’ve heard a lot of hooplah over the last six months about the health benefits of taking Acai Berry, which I believe is a berry from Brazil, I believe, and looks like a blueberry in a way, though darker in coloring, and it’s supposed to be incredibly high in …

Black Cohosh is an herbal remedy that is sold by Trader Joe’s. You can actually find this herbal remedy at most any health food store or nutrition center. This herb claims it gives herbal support for hot flashes and night sweats. I have taken this herb several …

Right on Lantana Drive, directly across from the infamous Lantana Shopping Center in Hockessin, Delaware, the Hockessin Athletic Club recently opened its doors to members of the local Delaware and Pennsylvania Communities. This sprawling facility sits quite comfortably on countless acres of land which is fully equipt with …

Regular Airborne tabs are great, but these Night time tabs are so much better! The night time formula is just like the day time, except that the tabs are dropped into warm water rather than cold. At first I thought that maybe this formula would make you sleepy, but …

I have been missing my left big toe and over half the second adjacent toe since I was four years old. I was the unfortunate victim of a vicious lawnmower. I do not remember the recovery period. But I am told I was crawling like a …

Normally when showering I would prefer to use just the standard old bar of soap. I recently received a different body wash as a gift. The name of this body was is C.O. Bigelow Barber Hair and Body Wash- Elixir Black Number 1605. While I will …

For years my doctor had been urging me to try Omega-3 fish oils, but until I did a little research on them; I hadn’t realized how important they were. When it came time to try them, I decided to check out my local health food store as they offered …

I find this foot gel from Scholl to be a god-send for two reasons —“ it deodorizes my feet brilliantly and gives me confidence and applying this to my feet when they are hot and sore is the most blissful feeling. When I have applied this, I feel …

When I developed a severe pain that started in my lower back and radiated down my leg and into my foot, I at first assumed it was my fibromyalgia playing another nasty trick. When it did not get better as soon as I expected, I started to wonder if it …

I got tired of using Off repellent whenever I went outside, because it left a sticky filmy feel and I always had to shower it off later. I had tried Skin so Soft by Avon, and while it worked a little, again, it was an oily film. I …

I was looking for a natural sunscreen and came along Avalon Organics Lavender Moisture Plus Lotion with SPF 18 and I must say it was just what I was looking for. The lotion was rich and creamy and helped moisturize and protect my skin from the sun and dry …

PaceMaster ProElite is a treadmill designed for joggers/runners, featuring VariFlex adjustable shock absorption system and Tri-Flex low impact cushioning system. In other words, some work has been put into this machine to make it easy on the runner’s joints. Of course, you can walk on it as well.
Priced around …

I have been using Althea contraceptive pills for more than two years now and I can say that this contraceptive pill is very effective, not only in decreasing my fertility, it also helps eliminate dysmenorrhea or painful menstruation.
Before I started using this, I first checked if I was pregnant …

I like to use products to exfoliate my face and keep skin as fresh and young as possible for my forty one years of age. I have used a variety of methods for doing this, from loofahs and various scrubs to chemical exfoliates. Someone suggested to me that I …

I thought I—˜d change my routine up this week by trying out a new workout DVD. With the Shape: Sculpt Your Abs DVD; I have my choice of a Cardio Workout, four separate Ab workouts, and the bonus 12 minute Total Body Blitz.
This DVD, said to use moves …

Having struggled with weight problems for a long time I was almost in the verge of giving up. I remember vowing never to try any weight loss program again because I tried so many of them but none of them really ever worked well for me. Instead, many weight …

When I was shopping last week for some new deodorant, a lady was standing in front of the shelf with my usual brand, which is Secret. While waiting for her to finish and move, I happened to see that some items were marked down to two dollars. One of …

When I had a sink set of lotion and soap in my bathroom that was Thymes Eucalyptus fragrance, everyone who used it not only liked it, they wanted one for themself. This is an amazing fragrance that is gentle and relaxing, yet rich and invigorating at the same time. …

I’m a Crest kid. That’s the only toothpaste my parents bought as I grew up, and I’ve just kept on using it. Sometimes I get samples of their competitors’ products, and there are a couple of good ones out there that I’ve liked, but I still consider …

I am a big fan of Burt’s Bees products, and I have used a few of their toothpastes. My mouth is very sensitive to strong mint flavors, so I usually end up using kid’s brands or alternative flavors that some natural toothpastes offer. This one was mint, but I made …

Stretch marks can be a big problem for some people, depending on where in the body they are located. If they are in an area that gets exposed especially during the summer such as legs, arms, chest they can play a big role in someone’s confidence. But fortunately there …

Growing up, I have always been allergic to mosquito bites. As far as I can remember, I’ve had the worst reactions to them. I would first find an itchy, red, burning rash on me which will develop into a weal after a few minutes. On all occasions, when I …

I love to use a facial mist toner in the summer when the weather is hot. Sometimes I do not have time to stop during the day and wash my face, or I may want to just get a quick freshen-up without having to disturb my makeup. I have tried …

When it comes to pain management, I will leave no stone unturned. I recently came across the Arthritis: A Natural Approach DVD, and knew I was onto something. Lately it has occurred to me that pills are often the first line of defense from pain.
What …

I started a new job about a year and a half ago, after a seven year haitus staying home and raising my kids. The most stress my feet saw during that seven years would be an hour in a pair of tennis shoes for my daily walk, or a …

I found a great product in CVS that I will definitely be using when I travel. CVS store brand makes a package of four mini portable toothbrushes with a built in floss pick on the opposite end.
This is the ultimate in convenience for traveling! There is one …

I would like to share my nice experience with Green Cross Isopropyl Alcohol- 70% Solution with Moisturizer. I used to work in an office which is way too far from where I live. My travel time is usually 1 hour, at most. That is during peak hours. Because …