If you have ever wondered about the specific causes and remedies for stubborn abdominal fat, you may be interested in a diet and fitness program I found a few months ago by Denise Austin. Since I struggle to tone my midsection despite various diets and exercise, I …

A friend who also suffers from the same condition as me, fibromyalgia, uses one of these hand held infrared lamps to treat her legs, which give her a lot of trouble in the winter with cramping and pain. I too have horrible leg cramps sometimes, and once when I …

I have irritable bowel syndrome, which means frequent shifts from
constipation to diarrhea, often in a very dramatic way for each. It
can be quite disturbing. Unable to tolerate the prescription
medication that is recommended for the condition, I treat it with
natural means, using lots of fiber and over the counter medicines
only when …

I took my daughter to Phoenix Children’s Hospital located in Phoenix, AZ. last Sunday. We went to the emergency room of the hospital for my daughter to be seen at. I was surprised with the attitudes of the most of the staff since this is a childrens hospital and …

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I have been trying various anti-aging products since turning forty, and noticing a few fine ines around my eyes and cheeks. I have been under the impression that the right moisturizer is essential and have been trying different combinations of products ranging from drugstore brands to expensive cosmetic department …

I got this treadmil from a family member who was no longer using it and got it for only $300, I later found out that this model was actually retailed at about $2000 and I definately got a bargain and have already gotten all my use out of it. …

Clean and Clear is one of those product lines I’ve grown up with almost all my life. From my early teens, when I first started to experience some rather unsightly problems with my skin, it was pretty much the first product I’d ever really tried to get my problems …

The good thing about this product is that it is said to whitens one’s teeth. Though, i have yet to see such results, it still is reassuring to know that I am using a whitening toothpaste (as opposed to one which is not) which may eventually and in the …

My illness sometimes keeps me from getting the nutrients I need into my body, which is why I have been drinking Boost with High Protein in the flavor of Rich Chocolate. The nutritional drink taste chocolaty good get mwith a bit of creaminess to it and it doesn’t upset …

Clinique has a few products that I really like, so I thought I would like their soap as well. I have combination skin which is more dry in the winter, but in the summer is quite oily and plagued by acne. I was told by a few people and sales …

When it comes to toothpaste there is probably nothing better than Colgate Total 12 in my opinion. I am not a fan of Colgate’s mouthwash or toothbrushes but their toothpastes are the best.
My family have been using Colgate Total 12 for over ten years and all of …

Some months, at a certain time of the month, I get terrible cramps, bloating, fatigue, backaches, and even headaches. It seems like the checklist that comes along with a period, I get them all, and sometimes they hit me at once so I feel like a cruddy fat …

Every quarter, I have to have my blood glucose tested to make sure I am controlling it well, but lab fees are so expensive, and it’s a hassle to make an appointment with a doctor, pay a co-pay, then go to a lab and then wait for weeks until …

As a general rule, I am very careful at the type of medication I will take, and do my best to limit it to over the counter remedies. Whenever possible, I prefer the more natural health alternatives to other types of remedies.
I stumbled across Silver Biotics by American …

Walking through a natural remedies store when I was on vacation put me in the mood to have a hippie moment and buy this rub. I came across an entire shelf of Zum products. Standing near them all, I could smell the incredible rich and natural spicy scents they are …

Auto urine therapy
I can vouch from my own experience that Auto urine therapy (AUT)- (drinking one owns urine ) is a real god’s gift to mankind for solving all health problems. But as is always by the rule of nature there is automatically a taboo attached to it due …

As a lover of massage, I like to use fun products for both medically needed and sensual massages. As a diabetic, I look for any excuse to eat something sweet without needing to feel guilty. I ordered this body butter as a fun product for my partner and I …

I’ve always had extremely dry skin, and have tried dozens of moisturizers in a search for relief. Jergens Ultra Healing lotion has been by far the best moisturizer I’ve ever used. It has helped heal the cracked skin around my fingers from washing dishes, improved the skin on …

Welcome to the cold, flu, sinus and allergy season. I have sinus problems year-round, actually, but winter weather only makes the problem worse. Even when I take over-the-counter medicine, the cold and the damp wreck my sinuses.
Cleanup duties are necessary. Lately, I’ve been blowing my nose at least two, …

Last night, I had my first experience with an air brush tanning system. I grew up in Southern California, where such a thought would have seemed silly, at that time, for me. Now, I actually wish that this type of tan HAD been available for me, when I remember …

I have diabetes, and part of this lovely disease can be frequently occurring yeast infections. Since every symptom might not indicate a yeast infection, it is often better to be safe than sorry. I have had cases where a shift in pH or something weird would cause a bacterial overgrowth …

I started working in retail for the first time in my life about two years ago. I’m up and down ladders all the time carrying boxes upon boxes of heavy merchandise, and it has, admittedly, gotten the better of me. I hate to say it, but I feel like …

The flood of various skin and hair care products available in the market today proves to be a great boon to help me keep me looking beautiful and young. The fact that I always try to use a different type of product each time I happened to buy …

One of the sweetest, cutest, unexpected gifts I have ever received was this Hello Kitty ice pack. It was given to me by a co worker. I had just had some extensive dental work, and was in terrible pain once the anesthetic wore off. I was given a …

I was in the health food store looking at the homeopathic pain creams but the only one that I saw that I knew for sure had any possibility of working cost too much. The woman who was working recommended the Boiron Arnicare Cream which cost $6.49. I thought …

I had an unfortunate experience with a very bad old office chair. The seat was worn and the cushioning in it was distorted and no longer distributed weight properly. After some long hours of trying to tolerate sitting in it and working, I finally developed a very sore tail bone. …

I have always loved using different soap bars-just to keep my skin cleansing routine an interesting affair. The fact that there so many of them available in the market makes it rather easy for me to just pick something new or something that simply appealed to my senses. …

My hair has had a rough life. Coloring frequently has damaged it, as well as age, medical conditions and the fact that I refuse to cut it as short as my hairstylist recommends.
The ends of my hair look frizzy, dry, and require major heat appliance use to even make …

Leslie Sansone’s Walk Away the Pounds for Abs three mile workout, is the second in-home walking workout that I have tried recently. The beauty of in-home walking is that I can get an endurance building, calorie blasting workout, using familiar walk based steps; and do so regardless …

My mother is a huge fan of Montel Williams, and we’ve used several of his products between us. When she heard about this drink mix, she thought I might be interested. In reading about the contents, I was impressed. There was some emphasis on the fact that its …

I love to shop, I go to discount stores and I look for sales whenever possible., I went to Walmart, Dundalk, MD and found this child targeted mouthwash by Listerine called Agent Cool Blue.
Agent Cool Blue comes in two different flavors Glacier Mint and Bubble Blast. …

I have definitely had my fair share of diet mishaps, and I went through a period of time when I went looking for the quick fix. I managed, over a four month period, to lose more than 50 lbs, just by eating right. Once that weight was lifted from …

I had recently tried some omega 3 tablets, on the recommendation of a friend of mine who used to work for a weight loss company that swore by these supplements, not only as a weight loss help, but also for general health. Of course, it’s fish oil, so you …

I have very fair skin, which is one reason I use strong protection when in the sun. Another reason is that I was told a long time ago that I could have a mild case of lupus, and that some lupus patients were photosensitive. This means that the sun …

My 18 month old toddler had a bad case of nappy rashes recently and as I was browsing in Watson’s, I noticed that Vaseline 100% Pure Petroleum Jelly can be used to soothe discomfort on baby’s skin. I was impressed as not only can I use it to moisturize …

The Southern Bell soap company is based in Warm Springs, GA, which is within driving distance of where I live. I discovered their soaps at their table in a craft fair, and I could not get enough of them. This is real soap—“ not detergent like what you …

Although I know that tablet and capsule cold medications have the same ingredients as hot drink medications, there is something soothing and mentally helpful about drinking a warm cup of medicine. You can sort of imagine it making you feel better with its warmth. It’s completely psychological for sure, but …

We recently enrolled our three year old at the local new NHS dentist practise in Tewkesbury, after he had an accident and pushed one of his front teeth back.
We phoned up and asked if they did emergency appointments which they did and they saw us 3 hours later. …

When I started having breakouts of adult acne due to the heat and weather along with hormonal changes and the use of heavy sun blocks, I first turned to standard acne treatments. When I found the Acnevir, it seemed like a reasonable option. It had salicylic acid, sulphur, aloe vera …

Since I have been using mineral salts in my bath to help treat symptoms of fibromyalgia, I have become interested in how minerals work in our bodies and how important they are. I was intrigued when I saw this shampoo, which is not only full of minerals, but also a …

One of the fiber supplements I have added to my daily diet because I have been suffering from hemorrhoids and constipation is Yerba Prima Psyllium Husks Powder. This supplement has completely relieved my constipation and has healed some of my hemorrhoids and my digestive system does not feel as …

When I was little, my mom and grandparents used to rub Vicks medicated ointment on my chest when I had a cold. They also put it in my nose, which you are not actually supposed to do, but it didn’t seem to do any damage.
The smell of the …

What made me get attracted with the new Pantene bottle is the cap. Instead of cap to be black all over, it only has a section that is black, the part where you open the cap. Anyway, I bought one to try if the shampoo inside the bottle is …

As the name suggests, Myra E is a brand of Vitamin E capsules sold here in the Philippines. The softgel capsule is small enough to swallow. I take this for my skin to look better. I have a mild eczema and occasional breakouts which makes me very insecure about …

I have used Lysol in the bathrooms and, in times when flus are going around our when a person in the family is ill, on door knobws, across the computer keyboard, etc.., to make sure we do not have alot of germs in the home.
…

I have been suffering from a backache for quite a few years now. The fact that my backache resurfaces at regular intervals, I am required to take special care of my back to prevent the reoccurrence of the pain. Moreover, since my work routine requires me to sit …

When I’m sick, I really do love that kind of mentholated smell that’s pretty prevelant in medicated chest rubs. It helps to clear up the sinuses pretty effectively, and I like that those kinds of products are safe for my kids to use too, and I don’t feel like …

My best friend used to bring her kids over for a visit all the time when they were little, and because she was slightly over-protective in their younger years, she would bring along an entire diaper bag full of medicinal and health products in case anything ever befell her …

When I had decided to visit my sister for an overnight stay, little did I know that I was going to discover something very valuable and precious. It so happened that my sister during my stay there gave a pillow which she felt was ‘the best’ and asked me …

Breath Right nose strips are used to clear and open you nasal passages in order to help you breath easier. This product will help make you feel more comfortable with causing you frustration. Breath Right nose strips are highly recommended for asthmatics and individuals who breath and snore heavily.
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