I’ve always had a problem with iron from infancy, but it has gotten worse after I had my own child, to the point where I was looking at anemia. It gets so low during menstruation that I actually start craving blood and long for a nice warm cup …

I’ve been a fan of Secret products for years. When I bought a nice hazelnut scented lotion and body spray set, I found that the Secret I was using at the time, which was a floral scent, didn’t match up well to the warm, cookie like scent of the …

One of the great things about Similasan brand is that it is one of the very few natural brand products available at the average drug store or discount stores like WalMart and Target. Though, I bought my bottle of Similasan eye drops for dry, red eyes for about …

About a month ago I went to the beach with one friend and while we were swimming I felt a cramp in my foot. I have never had a cramp in my life so that got me kind a worried, specially because my friend’s comment on my cramp was; …

This is my vitamins when I was in college. College life is so stressful, by doing all the research for my thesis; my health is taken for granted. I cannot eat on time, even sleep on time. I am always in the library or computer lab or in my …

One time when I was traveling, some terrible weather prevented my plane taking off, and I got stuck at the Chicago O’Hare airport. If you’ve ever been, you’ll know that it’s big, and busy. After waiting for hours, it was decided that I was not to get …

I still remember trying my first Tae Bo workout years ago. I was huffing and puffing, but doing my best, and then I found out we were still only in the warm-up. Whoa Billy, you could have knocked me over with a feather.
The neighbors …

This product looked so easy to use and amazing on TV that I fell for it hook line and sinker. It is a set with a thick, heavy putty like concealer for your legs and a moisture lotion that I could have replaced with any of a hundred on the …

I actually bought this product to keep it in the bathroom at work, because the company I work for apparently doesn’t care if we have clean hands and never provides us with a decent product to use. My boss ended up just spending money out of her own pocket …

In the Caribbean we have a liquid that is specifically used for headaches and flus or colds, to help cool down fevers and unblock the nasal passages as well.
I am not sure where this particular concoction was developed but I grew up with it being a “staple” in the …

I decided to buy this OPI product when I was noticing my cuticles were looking really rough. My usual oil and cuticle remover treatments seemed to be falling down on the job a bit. I have used OPI nail polish for years, and I have been pleased with it, so …

I am a frequent wearer of contact lenses, and there is this one brand that I love wearing, which is Acuvue.
I am the type of person who is quite active, therefore, I need a pair of soft contact lenses for my every day usage. However, I prefer the …

This is my favorite wash for not just my feminine area but for all over the body. I purchase the sensitive skin formula which is color & fragrance free. It is so gentle on the skin and does not dry out at all. It is safe to use on …

I LOVE my Clarisonic. Its like a battery powered toothbrush but for your face. Forget all those cleansing brushes that are a rotating buff-puff. This is a much better system. Oscillating, nylon soft bristles that are resistant to bacteria, gently turn back and forth removing all …

My hands which were the most exposed part of my body seemed to be craving for attention. Using my hands the whole day for every other work to be done in life- I felt they needed great attention. Although I tried to visit the salon —“ once a month …

I have been using teeth whitening products for several years. I like to use whitening toothpaste, rinses, and occasionally white strips on my teeth. With any of these products, although they are often effective in lightening my teeth, they usually take a week or more to start …

I just did a review about the acnefree acne treatment system which my fourteen year old son started using a while ago, and the product worked well, but his acne was pretty severe, having just hit puberty and his hormones are all out of whack, and since we knew …

I have issues every so often with lower back pain. I decided to try the ThermaCare Lower Back and Hip Heat Wrap for relief. The wrap is simple enough to apply. All you do is attach the wrap with the heated pad facing in the right direction to your …

This product is an often overlooked gem. I use Loreal hair color on my hair, and they offer their own little tube of conditioner with every box, which is good—“ but the Clairol is by far the best. This conditioner is the same miraculous potion that comes with their hair …

Keeping my feet clean and dirt free had always been an uphill task. But the fact that I am a —˜beauty conscious’ person instigates me to always try and put my best foot forward at all occasions. To achieve this end, I always find myself scrutinizing the —˜foot care’ …

I don’t normally use bar soap in the winter, but when I was taking a two-night trip, I decided to pack some because I did not have a small enough bottle for liquid body wash. I chose a Nature de France dry skin soap, as a random choice. I needed …

I have taken magnesium for a number of reasons. I had heart palpitations, which at one point were thoght to be related to magnesium deficiency. I also have diabetes, which can deplete magnesium. I take proton pump inhibitors for GERD, and that can also deplete the mineral. It is thought …

Growth Tech is made by the company Bodytech and too be honest this product was an average supplement but I did like this stuff but it was only average. The first thing that I really liked about Growth Tech was that the quantity was great because there was enough …

Anyone who reads my articles know that saving money and time are essential for me. You also know that the health of my children and family is number one in my book. That is why I want to review GoReady Insect Repellent & Sunscreen SPF 30. This was a …

I love lip balm, and it is hard for me to pass one up if it is original and unusual, and Eos lip balm is both. It comes in an interesting sphere shaped solid balm, with a twist off top. Once I actually used it, I realized it was a …

I bought The EatSmart Nutrition Scale upon advise of my friend who is Nutritionist when she learned that I am closely monitoring the nutritional value and contents of the food intake of my aging mother takes everyday. The doctor told me she has to avoid some food contents …

There are a few products I am very picky about when I have a cold and my tissues are one of them. I have always preferred Puffs brand, dating back to when they first came on the scene. They were softer, stronger, and the original ones had a nice …

Everyone wants overall health and well-being. Unfortunately it is very hard to be healthy in today’s fast past world. Most of us have children and full-time jobs and social lives and the cost of healthy products are continuously going up making it difficult for the average earner …

When I bought a special scrub to use to try and treat a case of KP (keratosis pilaris) otherwise known as “chicken skin” I also needed a special moisturizer to go with it. Although the maker f the scrub had their own product, several people told me that I would …

I currently routinely go to the gym twice a week, this is because my body weight has increased about three kilograms since three months ago. However, if I am busy I prefer to do this exercise at home because it’s more practical and flexible. Actually, I have two plans …

Since I have turned forty, I’ve been trying out new creams and age-defying products. So far none of them have defied anything in any impressive manner, but a few have been helpful for the condition of my skin.
Being a diabetic, I am very familiar with the value of alpha lipoic …

This is a very fancy sounding cream that is actually extremely simple. I would never have tried it if not for a friend who raved over it. She saw it on TV somewhere, and said that celebrities like Madonna and Brooke Shields used it. I was interested in it after …

Two weeks ago I suffered a very bad constipation which affected my daily activities, I had a head ache for two days and my stomach bloated. I had a very slow digestion during the weekend due to constant eating of hard foods with minimum water intake. It was really …

Athletic Works, throughout the years, has been striving to provide the public with affordable fitness equipment and supplies.
I had seen other companies selling fitness balls in excess of $20. I found my fitness ball at a discount store for the amazing price of $10. For this amazingly low …

There is a lot to be said about Dr. Bronner’s soaps. I first started using the liquid castile soaps, and loved the amazingly wide array of uses for the products. When I tried this newer citrus orange bar soap, I loved it instantly. Dr. Bronner’s products are cruelty-free, fair …

Years of taking strong medications for intense pain have damaged the absorption abilities of my digestive system. Repeated blood work showed multiple vitamin deficiencies in my body. Taking over-the-counter vitamins were not bringing the results I needed, especially my levels of B vitamins, magnesium, and vitamin D.
Fatigue increased, …

Hands down, this is one of my favorite moisturizers of all time. I have very dry skin and it is usually very hard for me to find a product that works very well long term. For some reason, I will try a product and it will …

When it’s about toothpastes I am very picky. I just can’t buy just any toothpaste any more, although in the past it was the same for me if the toothpaste was Colgate, Aquafresh, Zirodent or something of even less quality but about 2 years ago all that changed. I …

It’s really rather sad that I can review as many of these products as I have, because that means I’ve TRIED this many weight loss products. But, it can be really discouraging to work for months on end, exercising for two hours every day, counting every calorie and carb, …

Oh boy lets talk about this toothpaste that my wife call herself buying because she is on this natural healthy tip. Don’t get me wrong, I’m all for it and I believe that we all should take good care of ourselves but there are some things I must avoid …

I have occasional migraines and if you are reading this, you probably already know the misery that they cause. I’ve tried a lot of different things, including prescriptions that I could not tolerate because of side effects, homeopathic remedies, over the counter medicines, caffeine, hot and cold therapies—“ you name …

I recently received a new Freestyle Freedom Blood Glucose Monitoring System from my Father. As it promised virtually pain-free testing, and several features not found on my previous glucose meter, I was pretty curious to see how it stacked up against the One Touch Ultra we had …

Although in general, I have never been fond of drinking effervescent tablet medications and supplements, I made an exception to try this product. I’d heard a couple of friends bragging about how they lost weight on it, and I will try anything reasonably safe to lose weight so I …

I always believed that our eyes are the window to the soul and are perhaps the most expressive feature of our face. But sometimes due to my late night shifts and long working hours- the appearance of dark circles and the puffiness around my eyes was enough …

I have fibromyalgia, and often use oils for massage, which helps to calm the muscle spasms and stiffness I sometimes experience. I have used a great variety of combinations of oils. I heard about this product through a friend who read about it, and I found it interesting that …

I really don’t like bug bites. Not that I know anyone who does. Bug bites seem to happen a lot especially around mosquito time. I normally wear bug repellent when I know I am going to be outside in the evenings. However, sometimes I do …

Everyone wants to have beautiful sparkline white teeth. Arm & Hammer Whitening Booster, is a great product to help you achieve your whitening goals. This product does work by using peroxide. It has some pros and cons to it,but basically it is worth buying. If you are thinking about …

I am not a fan of this feminine wash even with its popularity. I’ve used it everyday because the ad says it is very safe to use daily but I’ve developed irritation and infection from using this product. I was overly dry down there and my gynecologist …

I love to use mineral salts in my bath at night, and it really helps with fibromyalgia symptoms. When I saw this product in a markdown store, I picked it up immediately. It seemed like it would make a nice complement to my bath. On the front, it claims …

I have fibromyalgia, and in the early days of learning to deal with this chronic pain disease, I would take lots of over the counter pain killers, like Advil and aspirin. When I discovered it was causing me stomach problems, I switched to using only acetaminophen (Tylenol). I was taking …