I sit down in an office typing at my desktop for almost 9 hours a day and the work has started to show itself in my back pains. I used to never walk around with slouched shoulders, now it hurts to stand up straight, it’s devastating to me. My …

Working for a call center industry can be really exhausting and stressful and the only thing I can think of to combat stress and fatigue is to take a brake for smoke or coffee. I usually take longer breaks for coffee than smoking but since I am having palpitations …

I was out on a cold winter night when I slipped and whacked my leg on the ice. I knew for sure it was going to bruise and be sore so I immediately ran inside and used my favorite massage oil for aches and pains and bumps and bruises, …

Unfortunately last year, I suffered heavily with bouts of thrush. It turned out to be one severe infection that, although I was treating it and calming it, I was never fully getting rid of it. I tried what seemed like everything, mostly Pessary medications to begin with that I …

When I gave birth to my daughter I had a stay in Providence Memorial hospital. I can say it wasn’t the most pleasant stay, but I guess it wasn’t the worse one either. I had a cesarean so had to stay in the postpartum ward for about three days. …

One important thing that we should not skip for our diet is to have green leafy vegetables every meal. This is the fastest homemade source of fiber. According to science, the benefits of eating green leafy vegetables allows you to have regular bowel movement. This is true. I myself …

I am insecure with the cellulite in my tummy area. These are stubborn fats. I don’t want to do invasive procedures which costs like one Iphone already. I asked my fitness instructor in the gym on how to get rid of it. Of course, conventionally, he offered me a …

I am always on the search for a better shampoo. I decided to try Herbal Essence Shampoo to see how it would work for my hair, which tangles extremely easily. I paid $5.92 for a 23.7 oz bottle. I bought it at Walmart. That seems like a fair …

The Clearblue Easy Digital Ovulation Test is a wonderful tool in helping you to conceive a child. I have been using the tests for 8 months now and though i’m not pregnant yet, the test is very easy to use and read. There is no guesswork to when you …

Fish oil or Omega 3 or 6 Fatty Acid is a supplement that people take for a wide variety of reasons. It’s one of the best supplements to take if you’re looking for good health, to fight depression, to have great blood flow, to have good skin and to …

I have recently bought a Conair Cordless Interplak toothbrush. This was purchased from Target for the astoundingly low price of 15.99. I really like this toothbrush particularly because of the price. I had wanted an electric toothbrush for a long time particularly since my old electric toothbrush had …

I hate this product because it never did give me any benefit from a deodorant that I wanted. I bought the product because I was thinking that the “Extra Whitening” part would offer so much more whitening effect than any product considering that it is also from Nivea. …

I recently read some information on DEET and became concerned about its safety. Since I was due to spend some time outdoors and it was right in the middle of mosquito season, I thought I would try something new—“ a DEET free natural insect repellant made by Jason.
Most …

I received this beautiful hand soap as a gift. It is in a tall and very elegant pump container, which is narrow enough to fit perfectly onto my kitchen or bathroom counter easily. It is a glass bottle, which is refillable. The soap inside has a very pleasant fruit …

When I came across Gaiam Prosperity Yoga Mat online and read all the product descriptions, I thought, well, it can’t be real. I bought a lot of yoga mats before and they all promised the same thing - comfort, durability, flexibility and all that crap. I tried a lot …

I used to have a medium-small sea sponge that I used for washing my face at the sink. It was about the size of a bar of soap. I loved the way it felt on my skin and kept it for a long time, but it finally fell …

I have a poor habit of eating so the doctor told me I should take multivitamin to help me get the most nutrient vitamin and mineral I can get. So I went to my local rite aid pharmacy and grab this one a day teen advantage complete multivitamin for …

Back in the nineties, I was given a “Topsy Tail” by an aunt, and I loved the thing. I had much longer hair then, and often needed to wear it back for work. I had since cut my hair much shorter and stopped using it so I lost track of …

I had once been given a miniature hot stones set as a little gift. It came with instructions, but you had to heat the stones yourself and they were very small. It was a nice feeling to use them, and my partner enjoyed having the little treatment too.
…

Holosync is a set of meditation music available on CD. Each CD corresponds with every level, which means that you have to start from the first level for a few weeks before listening to another CD. I am not quite new to meditation myself and in fact, I have …

Two months ago, I decided I needed to lose weight if I wanted to be truly happy and comfortable with my body. I’m neither overweight nor obese, but there are excess pounds everywhere and I’m far from happy when I look at myself in the mirror.
The plan was …

My husband joined this gym some time ago. A good gym with many facilities and fitness trainer to guide especially for personal weight loss. My husband joined this gym as it was very close to the work place. The best …

When I found a really good deal on these Australian soaps from Simple Scents, I bought several. These bars are beautiful looking, perfectly molded, with a little leaf motif embossed onto the front, and creamy soft colors with visible additives and ingredients. The Ginger Pear scent is a soft, …

I like the feeling that you get by using a moist wipe after bathroom trips. I would much rather have the confidence of knowing I am completely clean—“ because we all know that toilet paper is not always as effective as you want it to be, because it is thin …

Aura Cacia is one of my favorite brands for massage oils, essential oils and bath products. The quality of their products is first rate and very consistent across all of their various lines. I like to use massage as a therapy for fibromyalgia, and my partner often helps by massaging …

After having attended one of my cousins wedding recently and having enjoyed myself thoroughly when I came back home, I was rather stunned to find out that my weight had increased around two kilos. This called for immediate attention because even a slight increase in my weight (especially on …

I have had a problem with grinding my teeth at night for several years. I got a mouth guard from my dentist 5 years ago, the kind that is molded and fitted professionally, and costs over $300, even with medical and dental coverage. I have been making this appliance …

Once when I was overly concerned about body odors, I bought a chlorophyll based product called “Body Mint” which did a great job of helping to deodorize from the inside. I definitely noticed an improvement in body odor while using them. I ran out eventually and I more recently …

I take fiber regularly to help treat the symptoms of irritable bowel syndrome, and for general health and to help lower cholesterol. I have taken my share pf psyllium fiber, which is the popular one, but it is not the best. Natural fiber from food sources is always best, but …

I am basically an avid coffee and tea drinker and so happen to get myself in to various health problems. Apart from experiencing severe acidity problems due to this habit, what really puts me feeling quite embarrassed and uncomfortable is my —˜yellow stained teeth’. Though getting my teeth …

Sometimes after working out in the gym my feet tend to sweat and feel uncomfortable, and that feeling stays on my feet until I take a shower or bath. Another problem is in my workout sneakers, they sometimes carry a bad odor and I have to wash them constantly …

My cousin is a makeup artist and photographer. When I was talking to her one day, she mentioned a product that models used to make their eyes appear more vibrant and the whites of their eyes whiter. I was intrigued by this as I have some slight yellowish …

I hope no one thinks I’m crazy when I’m about to say this, but I’ve been using MTG on my hair for about 2 months now, and it works! Okay, so I’ve been reading on this popular hair care forum, and boy do these ladies know their stuff. So …

I think it’s funny that I never really knew how important fish oil was until I was in the weight loss business. It was then that I found out that this is the only essential vitamin that we cannot produce ourselves and must get it from the sea and even …

Initially, I was reluctant to purchase any type of exercise shoes. First, most of them look incredbily ugly, reminding of the type of shoes that the Spice Girls wore when they were popular. Next, I have major doubts that any shoes can help you lose weight. …

Ever since I got home six months back after graduating from college and quitting my first job, I have gained unwanted pounds. When I had my weight checked with a nutritionist, I was shocked to find out that I am overweight by a few kilograms. I’m not really conscious …

In our household, we have picked this (among so many) spray because it is easy to use, quick and effective, and not messy at all. It provides a very good protection, but for best results I recommend thoroughly rubbing it in the skin, not only spray it all over …

When I took up biking and jogging, I decided to purchase a heart rate monitor, to keep up with how many beats per minute I was as I ran or biked. I shopped around a bit before deciding to buy the Omron HR-100C Heart Rate Monitor, which …

Efficascent oil has been very helpful to my family for many years. I remember when I was still a little girl, whenever I get minor skin irritations, insect bites or gas pains, my mother would take a bottle of efficascent from the cabinet and after a little massage and …

This is a big name for something as simple as a sunscreen, but I guess that’s supposed to mean that it works better. Big names and big claims and all that. The La Roche-Posay Anthelios 60 Ultra Light Sunscreen Fluid Extreme could probably be cut down to just La …

I recently developed a keen interest in bath bombs. I take a hot bath every night to help relieve and prevent symptoms of fibromyalgia, and this has become a hobby as much as a routine. I ordered a lot of bath bombs from an online company, and really loved …

I love natural soaps. They are great for your skin, and have a special quality about them that just makes me feel good about using them. When I saw this product, which was made as part of a “Great Ape” collection, dedicating the soap to an actual endangered orangutan, …

I got a complete pampering kit of Ooh La Spa from my brother. It includes a 250 ml tube of body wash, a 200 ml body butter, and a 180 ml cologne. Every time my brother and sister-in-law would vacation here, I always notice their distinct smell, …

I love any product that uses the word “vanishing” in regards to acne or blemishes. That’s like a dream come true for most teenagers and, admittedly, most adults as well. I’ve always had skin problems ranging (in my youth) from serious acne to (now in my adulthood) minor blemishes, …

I often use a towelette in the summer because my face gets really oily when I spend a lot of time outside. I also use a lot of sun block products on my face, and when I am at a pool party or spending time away from home, I …

I have never been a fan of Cepacol lozenges. I always thought they tasted terrible. They did produce a numbing effect, but I could never make myself take them because the taste nauseated me, especially if I was already not feeling well due to a cold.
When I …

I am a Software Engineer. My job requires a great deal of mental exertion and patience and so I was getting a lot stressed up in previous days. Work pressure and deadlines were making me lead sleepless nights and I was totally frustrated. My family members advised me to …

I have tried a lot of ways just so I will be able to lose the excess weight that I have had for years. I have tried all the fad diets out there like the South beach diet, Atkins, and many others. I have worked out religiously for about …

All women know that pantiliners can sometimes be a necessity. It is a great way to stay fresh and clean throughout the day. I think most women hate moisture in their panties, especially because it can cause infections. I have a problem with getting yeast infections more than I …

My hair has always been one of my best assets. I take after my father in the fact that I truly have black hair. And when I say black, I mean black. I always wore it long since my grandfather dared my mother to have it …