If you just arrived from another planet this will be the first time you hear about the Atkins Diet.
Otherwise I guess you have read at list once about it since it is so popular especially because a great number of celebrities and public figures brag about using it.
I started …

Since learning that petroleum in health care products is not particularly healthy, I have been trying out some of the natural alternatives to petroleum based products. I have fallen in love with natural lip balms. After buying a Burt’s Bees lip balm with sun block ingredients and finding it to …

There has long been a suspicion that I may have a mild case of lupus. I was told years ago to always wear sun protection when outdoors—“ just in case it’s true. Having seen and talked to many lupus patients who suffer with the symptom of photo sensitivity, I know …

It’s winter in India and although I usually do not use any moisturisers, my friend suggested that I get a good moisturizer, though not an emmolient because I have oily skin and it may cause breakouts. This rules out Shea butter, cocoa butter and vaseline. I needed something light, …

I like to use massages to help work out cramps and muscle spasms, and to treat the pain that comes with having fibromyalgia. Fortunately, I have a loving partner who will happily assist me by giving wonderful massages when I need them. This along with nightly hot baths has …

I’ve become a total lover of natural products, and if you look in the right places and shop around, you can find that they are just as affordable as lab-created products, produced on a mass assembly line somewhere. I’ve made a point to do what I can to get …

The Yoko Spa Milk Salt is a spa milk salt manufactured by Siam Yoko Co., Ltd from Thailand. I’ve been using the Yoko Spa Milk Salt for more than two months and I really can say that it has a lot of promising effects which I didn’t expect. The …

Wanting to lose weight is not a new issue for most women. Most of us always want to lose weight! And even if we do, we always want to lose some more. I am in the same page with most women. I wanted to lose a little weight (just …

I have been taking Psyllium Seed Husk 500 mg since June of last year when it was recommended after a colonoscopy that I eat more fiber. I bought this at the General Nutrition Center. It is easy to locate there.
The purpose of this herbal supplement is to move things …

I had this biggest problem before because of my yellowish teeth very embarassing and i just cant mingle to people because of this. My social life is so dull because i am afraid and i have no confident at all in talking to people arround me. I had a …

I have combination skin that is dry in winter and oily and acne prone in the summer. Finding the right products for each season is sometimes a challenge. I don’t want a oily skin cleanser that is going to strip my face of all moisture, because then I get rebound …

I became interested in a little spray bottle I saw an acquaintance using. It is a spray form of vitamins. When I asked why he used a spray, he explained that the absorption rate was much better. According to him, you only get about 10 or 15 percent of …

I have to give credit to R&L Health Vitamin C for helping me get out of a worsening cold situation. For about a six-month spread, I had been relying entirely on my Life Spectrum Forte multivitamin, which only gave me 90 mg of vitamin C.
So what I think happened …

As a woman, I always make it a point that I maintain a good and healthy hygiene. One thing that I am concerned about is looking for the best product for my feminine care. This is really important for me especially when I have my monthly period. I feel …

I love handmade, natural soaps. When I find a company that makes them, I love to try at least one or two of their soaps. When I found out about the Blue Ridge Soap Shed, I went and read all of the information on their products and I …

I wrote a review on Ayurvedagram more than a year ago where I had described a burglary that had occurred in my room. Ayurvedagram purports to be a health resort but one that apparently caters only to the very rich of Inida or to Westerners willing to spend money …

I like to feel like I am fully protected whenever I do use a maxi pad. I cannot always trust them, and know that leaks can happen within a split second. I needed some protection, especially for the overnights. I was trying to stray away from tampons a bit …

I’m diabetic and although I am on medication, I still like to supplement my diet when I hear that certain herbs or minerals might be helpful in blood sugar control. I’ve had pretty good luck with some, like chromium and fenugreek.
Others have failed to impress me. I …

I do not normally use a douche, unless there is a medical reason to do so. I have heard that it disturbs the Ph, and can complicate many conditions. The vagina is a self cleaning thing. It should take care of anything that comes up—“ but sometimes, there might be …

As someone with sensitive skin, I find the skin on my hands regularly dried out and cracked as a result of frequently washing with regular hand soap. I would apply dermatologist recommended lotions multiple times a day and still barely retain the moisture, because I wash so frequently. Consequently, …

One important thing that we should not skip for our diet is to have green leafy vegetables every meal. This is the fastest homemade source of fiber. According to science, the benefits of eating green leafy vegetables allows you to have regular bowel movement. This is true. I myself …

I love to use new and unusual soaps. When my friend in the UK sends me care packages, they often contain bath products because she knows how much I love them. The last bar of soap I received was the La Lavande orange grapefruit soap. Although it came from the …

I suffer from canker sores from time to time due to some of the medications I am on that causes mouth sores. One of my favorite oral rinses to use to help cleanse, treat and heal my canker sores naturally is the Eco Dent Ultimate Essential Mouth Care Rinse. …

I received this as a Christmas gift. It was really a wise choice for me—“ I love shampoo, shower gel, and bubble bath, and this is all of the above.
The scent, although intended to be “Christmasy” reminded me more of a bakery full of gooey amazing things that …

I ordered these because I was having some problems with adult acne. Tea tree oil is one of my favorite ingredients—“ I love the smell and the antiseptic properties. Salicylic acid, which these also contain, is a medication used to treat acne which I have used in various products with …

Lip balms have always been my favorite fashion accessory and I had loads of them (with different flavors) all over the place. In fact I husband even jokes about it saying that I could easily open up a store of lip balms with my collection. But still I if …

I’ve always, ever since I was a little girl, had a hard time sleeping. I remember, when I was young, staying in bed for two or three hours while sleep eluded me, and this process has continued on over the years. I supposed you could call it “delayed sleep …

I have been trying to curb my food consumption as part of my New Year’s resolution list, and I don’t do well with prescription appetite suppressants, so I thought I would try hoodia. I’ve heard rave reviews from friends, but never felt brave enough to try it.
After …

I have always believed that keeping your skin clean was perhaps one of the best ways to help your skin stay young and beautiful. This is why I always found myself go weak on my knees whenever I happened to see a product in the market which I thought …

This hand sanitizer saved me on more than one occasion. When I was working at a payment office where we shared a phone with customers, and frequently handled their documents, everyone was always getting sick. It actually became a real problem when people would come down with the same …

This is an amazing hair conditioner, I’m kind of upset I’m just now finding about it! I’ve heard a couple of make up and hair gurus on Youtube rave about this product, saying nothing but nice things about it, how it leaves the hair shiny, bouncy, full of life, …

I had this horrible stress marks on my legs and I needed a skin care product to help them away. I ended up picking up a bottle of Tree Hut Mother with Child Collection Shea Stretch Mark Firming Lotion. So for it has done wonders at fading my stretch …

Apollo Petroleum Jelly is one of the things that is always present on our medicine cabinet at home because it always pays to have this handy. This is because we use this product on several skin related injuries.
When my daughter is still an infant, Apollo Petroleum Jelly had …

I am the type of person who sweats profusely. I have an average body figure but I just sweat a lot all over my body. Some parts of my body that sweat a lot are my underarms, my back, my hands, and my feet. For my body, I just …

After a prolonged illness last month, I noticed that my skin had become extremely dry and dull. My skin seemed to have lost all the essential moisture and looked just cracked and chipped. But my lips seemed to be the most affected due this dryness. What made their condition …

I take a nightly hot bath for treating the symptoms of fibromyalgia, and I enjoy a great variety of products to make it more interesting. I love bath salts, both for the fun of using them and for the fact that they add minerals like magnesium to the water which …

I bought several of the Organix line of products, after becoming enchanted with their range of nice fragrances. After trying out several of their shampoos and conditioners and finding them mediocre, and then trying a split ends treatment that was awful, I had just about given up on them. I …

I have a friend in England who sends me little care packages with products that I might like from over there. In one, I got a bottle of Boots Chemist’s Original bath Foam. Boot’s is quite a famous chemist (what we in the states would call a drug store …

There are not many products designed for children that I or my husband would use, as adults, but this is one of them! When my husband gets a head cold, he’s an absolutely borrish and miserable person to be around. He has boxes of aloe tissues all over the …

I am kind of a baby about taking pills. I do take a lot of supplements and try to get the best things in my body to boost my health, but when there is a more pleasant way to take something available, I am always willing to try it. Since …

I have always loved trying different type of luxury soaps and especially those that have really nice fragrances.
I received a bar of this lovely soap in a gift basket at Christmas. I have since sought it out and bought it for myself often. The person who originally gifted …

I have used several Alba Botanica products and I like them in general. I chose this shampoo for two reasons. One, I have been trying to avoid sodium lauryl sulfate since I heard that it can contribute to hair loss for those who are sensitive to it, and it can …

My receding hair line was making me quiet tensed for a few days now. Although I did try my best to take care of my hair, I guess that with rising age coupled with the stress and tension of every day life- were perhaps the main reasons behind …

After my last physical with my family practioner, I decided to get healthy and invest in a complete multi vitamin and multi mineral with iron and calcium dietary supplement made by Nature Made called Multi For Her.
Based on my daily diet I was not getting enough of the proper …

A few years ago, I had some gum infection and had to have a deep cleaning and scaling. I was told to use these after every meal, in addition to flossing and brushing, to get my gums back into shape. At first I found them a bit annoying, but …

I usually buy Stayfree Ultra Thin Regular Pads each time it’s that time of the month so I can just go into the store really quick, grab some feminine products, and leave. I don’t like having to look through all the prdoucts to find the one I might like. …

I saw a commercial for this abdominal exerciser recently and it looked like just what I needed. I had used the large exercise balls in the past, and I had also done ab exercises right on the floor. The problem for me was that as I got …

A couple of years ago, I suffered an episode of sinus infection and inflammation that just did not want to go away. I took several different antibiotics, which would work, but then the problem would return within weeks. I started to suffer dizzy spells and was even given a CAT …

I am slowly getting over a cold whcich has required me to blow my nose, literally constantly. My employer purchased angel soft tissues, so I have been using those tissues while I am work. Although it may be because they are purchased in bulk by a large company, I …

First of all, I was gifted this item. I would have been too skeptical to buy it myself. I had been complaining about cellulite appearance in my legs and thighs, and someone thought this would be a good product to treat it with. I tried using it for almost …