Because of my severe vertigo, I have stopped joining group exercises like I use to. Instead, I shifted to the treadmill and the stepper in the gym as my warm-up and aerobic exercise before lifting weights. This happened a few years back and since then, I spend an average …

Have you ever watched an infomercial and thought repeatedly, just get on with it already! When I picked up a copy of the Atkins Complete-Fast Easy & Healthy Deluxe Edition DVD, I thought I’d spare myself reading the book in the event that I didn’t like the …

I’ve never was a flosser and so when my wife brought home thi slittle WaterPik Ultra Water Flosser I looked at her like she was crazy. There was no way that I was going to use something that I had no idea about. And plus I never flossed …

Colgate Sensitive Pro-Relief has claimed to give “rapid and lasting relief”. When I first saw a local TV commercial advertisement for this, I was a bit skeptical because I’ve learned that most of the time commercial advertisements are hyped; but given that I have been fighting a losing battling …

I have been using Lush products for a while, and I have really enjoyed them. I saw that this ocean Salt scrub got great reviews, and I love a good salt scrub—“ so I gave it a try. The packaging Lush uses on their scrubs and creams is a bit …

Aquaphor may be one of the best products I’ve gotten for my daughter’s daily care, period. I’ve used it for diaper rash, dry and/or chapped skin (on the face - especially around the nose - or on the body), baby acne, and as a regular moisturizer in the …

I’ve lost track of how many Firm workouts I’ve tried but each time I am amazed at how different they all are. My latest workout from the Firm Parts series, the Standing Legs Workout, requires loads of stamina to get through the 42 minute total length of …

I first discovered this on the shelf at a cosmetics store. Its appearance caught my eye.
The clear, simple packaging highlights the beauty of this lovely pearly green shampoo. The next selling point was the fragrance. It was a wonderful, potent spa-like eucalyptus scent that reminded me a bit of the …

I take both fiber and fish on a regular basis for various health reasons—“ like helping stabilize blood sugar, reducing inflammation, treating IBS symptoms, and lowering cholesterol. There are many things that these two nutrients can do for your health.
When I tried a little sample pack of …

I haven’t had dental insurance in a very long time, but I’m still very careful to take as much care with my teeth and oral health in general as possible. Still, despite the care I take, and the three times of day brushing I indulge in, and the flossing …

I have always thought of cold cream as being something my grandmother’s generation used. I didn’t know much about it, except that it was heavy and greasy, and as a teen I would not have dared put it on my oily face.
In recent years, I have had …

I generally don’t believe in miracle supplements at all, or that energy can be attained by taking a pill. Recently, after a trip to Sangster’s Health Centre, I was convinced to try a new product that they sell, called Maca Root. Basically, maca root is from the Andes Mountains …

I bought The EatSmart Nutrition Scale upon advise of my friend who is Nutritionist when she learned that I am closely monitoring the nutritional value and contents of the food intake of my aging mother takes everyday. The doctor told me she has to avoid some food contents …

I have “suspected” lupus, so I cannot really spend any time in the sun because it could affect my health. When I do go outside, I wear high powered sun block. This means, basically, that I stay white as a sheet. Since I can’t enjoy the sun traditionally, I …

One day at the mall there was a Rexona promo. Buy one get one free,how can a cheapskate like me say no to that? So yes I end up buying one and getting the same product for free.
I bought Rexona skin light with sunflower oil, it promises to …

My skin’s acne-prone and really sensitive therefore i’m really careful when trying out new products as most of them cause my skin to break out.
But i’m really happy with this product, i’ve been using it for 3 months now and my skin’s become softer and most of my acne …

My review is on St. Joseph’s Hospital and Medical Center located in Phoenix, AZ. I had to see a doctor here last week in their Cardiology Department. I had reservations about going to St. Joseph’s Hospital and Medical Center mainly because of hearing a few stories over the past …

I am a notoriously bad sleeper. Once a month, maybe and if I’m really lucky, I’ll get one night of uninterrupted sleep, and that’s usually consisting of about six hours, and never the standing eight that every respectable human being should be getting to function at a proper level. …

Today while at CVS Pharmacy waiting on a prescription to be filled I noticed people walking around with shopping carts filled to the brim with all sorts of neat items, I knew there was a clerance isle somewhere and I had to find it!
My eyes immediately went to a …

I have seen the Dentiste’ Plus White Nighttime Herbapeutic Toothpaste a lot of times at the drugstores but never really paid much attention to it as I was quite satisfied with my Colgate Total toothpaste. Moreover the design of the packaging for the Dentiste’ Plus Toothpaste was not …

As a kid, I was super active in sports and such, and I don’t know what exactly causes athlete’s foot, but I had it every now and then. I pretty much suffered with it because there wasn’t much in the way of over the counter medicines that would …

When I am not writing, I am often cooking. As an at home caretaker, I prepare all the special meals for myself and my mother, who is on a dialysis renal diabetic diet. Hers is quite a complicated one, and I often prepare my own meals separately. In other words, …

I bought a bottle of this shampoo because it was on sale for a great price where I shop. I like using the two in one shampoo/conditioner products because they tangle my hair less and have a smooth feel, and also make it easier to dry quickly. I’m not …

Manufactured by a company called Pascual Laboratories, Poten Cee is one of the Vitamin C tablets in the market today. You can buy it at Drugstores such as Mercury Drugs either in a box or per piece. The packaging is really simple but instantly communicates what the tablets are …

I found these multivitamins in Target for roughly six dollars. They were marketed as gummy vitamins for adults. Kind of like Flintstone vitamins but in gummy form and for adults. I found this rather clever because I have always wanted to take a multivitamin but could not bring myself …

I’ve used a few feminine washes in the past because I think they’re a safer alternative to regular soaps when cleaning my intimate area. I’m a long-time user of Lactacyd but the problem with it is that, it is so watery and not lathery enough so for me, it …

When I stayed with a friend for a week, I ran out of the shampoo I brought with me, and used hers for the last five days. She used Nirvana Herb and Flower shampoo, and swore it was the best she had ever used. I had mixed feelings about the …

I bought this from As Seen on TV in the fall for $300, when with the cold coming to Vancouver, I was afraid I might not be able to take those long walks outside anymore. And it turned out to be a prescient idea, as this was exactly …

During the baby hood of my son who is 4 years old now, had only one complaint and that is the diaper rash. My son never liked to be in diaper and some times when he used be for a longer time in the diapers, he used to …

So Im Sitting at home watching some late night tv when I came across this “Get Ripped in 90 days” infomercial. I was interested as I am a new dad and have put on a few pounds but would like to lose weight so that playing with my son …

It is an antiseptic cream. It is a product of Himani manufactured by Emani Limited. It is used by millions of people worldwide. I am using this cream from last 10 years and I am still using it. It is very good for all skins. Mostly I use it …

I always loved travelling- but the only problem with me while travelling would my travel sickness. Though initially I would feel alright, a feeling of nausea and giddiness would start appearing slowly. This would make rather uncomfortable and uneasy. In fact I slowly dreaded going in for long journeys …

I like to make my own blends of massage oils. I have a set of essential oils, and usually use either almond, sesame, or olive oil along with jojoba, castor oil and various others as the mood hits or if I have a specific need. Two products that I use …

I have season allergies that can be severe. Although I have tried every prescription medicine and over the counter antihistamine, the only one that seems to work effectively for me is Benadryl. This can pose a problem when I need to be alert and actually functional, because the Benadryl makes …

Catching the flu is something that we all seem to get every year, especially in winter. Unfortunately, because the flu virus changes all the time, there are no complete cures or ways to stop this illness. The flu results in symptoms such as fever, blocked nose, runny nose, coughing …

While working in a hospital since last few years, I have learned that a supplement should be taken with care. That is why when I felt need to take a multivitamin and multimineral supplement, I tried and tested many products. Amway Nutrilite Daily is one such product which I have …

No one would ever guess that Monistat 7 Vaginal Anti fungal Cream would have beneficial uses other than yeast infection. In fact, I have never had a yeast infection in my entire life; however, if it weren’t for a devastating event in my life then I would’ve never known …

As spring and summer approach, I begin to try to eat more healthy and exercise more. I like to supplement my diet with nutrition bars and protein shakes. Protein shakes are also a great way to get the nutrients you need on the go. I like to …

Count on my neighborhood pharmacy to provide me with a great product to keep my eyes healthy. I have worn contacts for many years and I’ll admit that I often leave my contacts in for extended periods of time without taking them out to clean them as often as …

I received a couple of varieties of these bath fizzer balls in a gift basket. As bath bombs go, they are about average. I have used other brands that had a stronger scent, and seemed to condition the water more, and the effervescent effect was a bit stronger. …

Working for a call center industry can be really exhausting and stressful and the only thing I can think of to combat stress and fatigue is to take a brake for smoke or coffee. I usually take longer breaks for coffee than smoking but since I am having palpitations …

My husband has been used to have problem with his feet. It used to smell not so good especially during rainy and cold weather. He was using one brand of foot powder but it was not very effective. Of course, I got so concerned about this. I did …

I have to say that having long straight hair is an advantage to me, I really don’t need to go to the salon every now and then to do some hot oil or maybe have my hair relaxed or maybe have a hair spa or any other treatments that …

My youngest brother got some rashes all over his body. it started on his head and we have to cut his hair so short because of that. Then the rashes spread through to other parts of his body. It was gross and the doctor said when we had him …

I find myself snacking throughout the day, which wouldn’t normally be a problem if it wasn’t for the things I was snacking on. I may not always be hungry, but I definitely always have cravings for things it would be best to stay away from, so perhaps that was …

As it’s been pouring outside all morning, normally I would have to skip my daily walk. Thanks to the Walk Away the Pounds Program however, even a thunder storm doesn’t break my stride. Ah the beauty of an indoor walking plan is that you never have to …

My old scale gave out last month. Based partly on reviews I had read online, I ordered this scale from Amazon.com. It has lived up to its excellent reputation with consumers. First, the price was excellent considering the quality of the product.
It is sleekly designed …

I am diabetic, and it is very important to me that I take good care of my feet, including keeping the skin well moisturized so that it does not crack from dryness and get infected. I have used a variety of foot creams and many are very good. When I …

I’m not really sure where to begin when it comes to these insoles. I think that I had my pitfalls when it came to these insoles and I think that I had my up moments as well. They aren’t a horrible buy and in some areas, they work quite …

I injured my back in a swimming race four years ago and have had annoying back pain ever since. I quickly found that applying heat to the injury brought relief, but the heating pad I had didn’t cover a wide enough area. As a result, I …