Talk about resistance training! This one has about 6 routines that you can use, and about 5 are for the pros, and only 1 left for amateurs like me. When I say resistance, I really mean like riding your bike on a 90 degree angle. It is so hard …

I tried drinking Biguerlai tea as it was supposed to be a slimming tea. It is actually a laxative which will help regulate your bowel.
I used to drink this every morning, so bowel movement will be at about 4-5PM. At first, I thought it was already working its miracles …

I don’t often get sunburned, because I use sun block products regularly. I have “suspected lupus” so I take sun protection very seriously. Once in awhile I forget that wind can also be damaging, and one time in the winter I spent too much time playing in the snow and …

This is a nifty little gadget from Morrisons and I really like using it. Although they call it a pedicure brush, it actually has four different tools on it. It has a stiff brush, a pumice stone section, a foot file section and a fourth section that …

There’s something about a gummies product that just makes it so much more enjoyable to take than anything else. I remember, as a child, taking chewable vitamins, and it was like a little treat that my mother gave me every morning before school, so any time I see a …

Despite my many disappointing experiences with other brands, I still find it exciting to try other Glutathione brands. After all, my desire to have lighter complexion has not really gone.
So one time while I was shopping for my favorite malunggay capsule and virgin coconut oil I saw one product …

For as long as I have been running, which is over twenty years, I have heard from everyone from fellow runners to doctors to strangers’ testimonials that glucosamine sulfate is a wonder supplement for reducing joint pain. I have suffered from joint pain, and as with all my various …

When my hairdresser talked me into buying some CHI products for my hair, I bought this one to go along with them. I have weird combination hair that is dry at the ends and normal on top. I mostly got this product for the dry and frizzy ends, which …

I really could not help but thank a friend who introduced to me the use of AHAVA Pure Spa Placid Bath Salts. With this, I have a found a very effective way of pampering myself after a whole day of hard work. The best thing is that …

One word best comes to mind when I think of these bars: yuck. Yeah, yuck. I did not taste any chocolate or mint and this bar was not at all soft and crunchy like a cookie. The taste was apparently not added to this bar and as a result …

Psyllium husk is an herb rich in fiber that helps people with constipation problem. I was able to encounter this product during the time that I was suffering from constipation. Because I don’t want to use a laxative that was commonly advertised in television, I’ve searched for herbal supplement …

I was doing some research on the benefits of feng shui when I came across this product by Dr. Singha. I was a little surprised to see that feng shui had more to do with just moving furniture around and positioning objects and pictures and beds a certain way …

I have palpitations and am on blood pressure medication, so I like to keep an eye on my blood pressure and always have a cuff around in case I need it.
When I was going to vacation in the UL for over a month, I decided that my full size arm …

I have been taking alpha lipoic acid for a long time to help treat my diabetes and hopefully help to avoid some of the long term complications. I started out taking just 100 mg twice a day, but as I became adjusted to it, and learned more about the treatment …

I take pride in my teeth, and like to keep them as clean as possible. Since I smoke, it is a little bit more difficult to keep my teeth clean than others. I don’t always do my toothbrush shopping myself, and my husband brought me a toothbrush that I …

I have been a user of Pro Activ for several years now. My need for it has lessened in recent years and therefore I have branched out from the original acne cleanser formula to other products from the Pro Activ catalogue. Although these products are definitely more pricey …

I bought the Profoot Triad Orthotic For Men at the Safeway supermarket for $18 plus tax. It was not an easy decision, as there was plenty of foot support or orthotic devices at the store, all competing for my attention.
But what finally sold me to the …

When I want to take a complex supplement, Centrum is always my first option. Every time I use it, I feel that my body has more energy thanks to its formula based on a variety of minerals and vitamins. They have recently released a new product specially designed for men …

One of my favorite and most affordable organic honeys to have on my English muffin or in my tea is Nature’s Place Organic 100% Pure Honey. It is so sweet and only has 60 calories per tablespoon, which is nice. The honey has a nice golden color to it …

Public speaking always left me feeling nervous and tensed and so when I was assigned to give a speech regarding —˜parenting’ in my son’s school, I found myself at my wits end. The fact that —˜parenting’ had always been one of my favorite topics and required less preparation to …

This diet enticed me because I saw it on the Today Show. One of the authors presented some of the meals that looked delicious and satisfying. So I bought the book.
What I discovered is that I had a huge shopping list for my first few days. Some …

I’ve had skin care issues all my life and, unfortunately, sometimes its less a matter of treating it and more a matter of just dealing with it. Though, as I’ve gotten older, it’s hardly as severe as it used to be in my youth, it’s still an embarassing problem, …

During the hot, balmy summer months, the lips are just as vulnerable to damage as skin. This lip balm works pretty well to prevent painful and unsightly damage from being done to my lips. I don’t have to use too much and after I’ve applied the lip balm, I’m …

The last thing that any parent wants to find out when changing a diaper is that their wonderful baby has a horrifying diaper rash and has no diaper rash cream at that time. Although, there are many different diaper rash creams on the markets and online as well, there …

Being in the adult stage (age 30 above) in life there are many changes that happens to our skin texture, vitality, energy, memory loss, hair loss, bone structure and even immunity to diseases will be decreased. If I can only stop time to prevent …

I just have to share my opinion about this spa.
I newer was a spa person, and was going there only if I was invited to the girl’s day out or received a gift certificate for a spa. At the end of last year I heard about new Escape Away …

I have had a problem with sleeping for years. My brain does not go into the deepest stage of sleep for long enough periods of time on its own, so I rely on a drug called amitriptyline to help me get the quality of sleep that I need. Even though …

When a friend had suggested I test my pH levels to see how acid or alkaline my tissues were, I thought she was nuts at first, but then I did some reading and it made sense that I should take this seriously. I’ve been struggling to lose some weight, and …

More often than not, we always had sweaty armpits that always annoys us. This is one of the disadvantages living in the tropics. At most when you are rushing to get a cab, pushing elbows against each other just to get a ride in the LRT ( Light Way …

I care for my elderly mother, who takes a literal shoebox full of prescription medicines. Her doctors sometimes adjust her doses, but with oddly shaped pills (and many of hers are) it can be very difficult to get them split accurately. I also take a few medicines and sometimes …

I had tried going to one of those Dr. Scholl’s centers where you can step on the machine and the machine will tell you what kind of insole you need to get for your shoes, but the machine near me was broken so I just had to guestimate what …

I bought the Medela Single Deluxe Battery/Electric Breast Pump Model #67272 for under a hundred dollars at Babies R Us. At first look it is clearly not a high end pump but does not look inferior either. It came with some additional parts like extra diaphragm etc., but I …

Not only does the body skin dry up during the cold season but so do the lips. Like everyone else, I get the problem of dry, chapped lips which often crack and bleed when left untreated or unmoisturized. Although wearing cosmetic lipsticks
can ameliorate the condition, there is no substitute …

I am the type of person who sweats profusely. I have an average body figure but I just sweat a lot all over my body. Some parts of my body that sweat a lot are my underarms, my back, my hands, and my feet. For my body, I just …

I live in a rural community, where the mountains are high and many. The roads are curvy and long. Specialist doctors have a difficult time coming to this area to work with patients, while very ill people, here, have a difficult time traveling to the specialist the person may …

I am writing this review to pledge my loyalty to Colgate Anti-cavity Protection Toothpaste. I have been using this toothpaste brand since I learned to brush my teeth. The only times I got to use other toothpastes were when I had no other choice; like when I’m travelling or …

Have you seen the TV commercial of Optein Eye Supplement? It is the beautiful actress Iza Calzado in that TV commercial and I was sort of quite convinced by her. Well I admit I was one of those attracted to this commercial even the first time …

My feet are in awful shape. That’s pretty much all I can say about it. And I’ve tried a variety of products to help treat my ongoing athlete’s foot. And I’m not even an athlete! Sure, I’m on my feet most days when I’m at work, and I have …

Oh the things I’ll go through to look good! About six months after I started working in retail for the first time ever, I started to notice that my shoes were really doing a number on my feet. I have wide feet near my toes, so it’s hard to …

The skin on my lips is very dry and so it becomes really difficult for me to take care of it during the winter season. Due to the cold outside, the skin on my lips start peeling and sometimes the situation becomes so worst that I have blood coming …

Sometimes I try a product just because it is a little different than anything else I have seen. This product is supposed to support the immune system and promote healthy adrenal function. Since I had suspected adrenal fatigue in the past, although it was never proven, I thought I would …

Last year I worked on a project with several other people. One of them smoked. Although he was usually kind enough to smoke outdoors so as not to offend the rest of us, when he came back in, his clothes and hair were so full of the scent of it, …

I don’t usually use men’s deodorant, but when I run out, I have to use whatever my husband has. I’ve always had the thought in my mind that men’s deodorant was stronger, because men sweat more naturally. I’ve tried some male deodorant types in the past and realized that …

A Consumer Review on “PlantExtrakt Anti Tobacco Plant”
Another form of herbal treatment which is taking the world by storm is the PlantExtrakt Anti Tobacco Plant, produced by a renowned natural pharmaceutical company, called Plantextrakts. They offer a range of exotic plant extracts nutrients for various purposes, but I have …

I am living I a big and joint family where I have my children, husband, and parents in law and also my sister in laws. We all have different tastes and different opinions about any particular thing. But it is very strange to say that we all …

If you are shopping for a home elliptical machine, you should consider the Orbitrek. First of all, it’s a bit smaller than the machines you see at local retailers so it takes up less space. This machine fits my smaller frame perfectly. It has an adjustable …

I was having a cough for almost two weeks then. I tried a lot of pharmaceutical drugs to help relieve my coughing. However, all of them only gave a momentary relief. For just a span of four hours, my coughing broke me again. I moved my faith into herbal …

When I saw this product, I had great plans for it. I thought it would be a perfect alternative to regular body oils, which are drippy, greasy and messy. A gel formula seemed like it would be light, absorb easily, and be a convenient alternative. I thought since it …

Blame it on my parents but I have needed glasses since the second grade, although it wasn’t until I was almost in fifth grade that I finally got a pair. I resisted so long because I just hated the idea of having to wear glasses. I had always prided on …

I am just over forty, and although I don’t have any visible problems yet other than a few very fine lines, and sometimes a “tired” or puffy look, I have been looking for a good eye cream to help prevent signs of aging. I figure getting a head start and …