I was having a hard time, when I was trying to improve myself and live a healthy lifestyle a few years ago, getting into the grove of exercise. I mean, I was exercising on a daily basis, but after a few months, I wasn’t seeing much of a result …

Due to the recent bunion removal and joint fusion I had on my foot, I have been ordered to wear an ankle height Aircast while venturing outside of my house in order to protect my foot.
This has not been the first time that I have had to wear …

This is the first time I have tried using an all-natural toothpaste. I suffer from sensitive teeth and have been using Sensodyne, but this UNO First Health toothpaste is a pretty good alternative.
I think for about ten years now, various dentists have told me that the enamel on …

I love the ThermaCare Heat Wraps. They are wonderful! I use them for cramps and for my knee after running. Once you open these up, you simply place them on the part of the body that hurts, and within a few minutes, they warm up! They last for a …

I come from a family that sweats profusely. When I was a child, my dad came home from a hard day of building a house in the hot sun. I asked him if he was going to bathe before dinner, to which he replied no. My …

Sometimes I do foolish things. I am an intelligent person who can read labels, but occasionally I just don’t think. When I was telling a friend of my mother’s about my weight loss efforts and products I had tried which didn’t really work, we got onto the subject of …

I would definitely describe myself as a thrifty person. Most of the time I purchase products based more on their price and functionality rather than name recognition. I received this product as a gift from my boyfriend which is a good thing since I would have never …

Antioxidants play a major role in maintaining good health and general well being. Although the best way to get our antioxidants and essential vitamins is though food, sometimes it is difficult to make sure to constantly pay attention to what I am eating.
Couple of months back I was …

Believe it or not one of the products I like to use to help fight odors in my household is Avalon Organics Deodorant Spray Rosemary and Peppermint. It actually helps freshen the air in my home naturally and fast and it leaves my air smelling like fresh herbal rosemary …

Tae Bo is an exercise system that was developed by a man called Billy Blanks. It is a combination of martial arts and a variety of other forms of exercise.
Essentialy, the above dvd was developed for kids; however, since it is essentially for beginners,it is good for any adult …

I am one of those unfortunate persons who cannot boast of having beautiful feet. The fact that my heels tend to become dry, rough and cracked if not taken care of regularly- always leaves me at my wits end especially when I want to flaunt of my exclusive foot …

Aleve is pretty much the only pain reliever I have used for the last ten years. I’d like to say first off, I am not a pill popper or a person who believes in obliterating pain at the first sign of discomfort. I do however, believe in treating pain …

I keep a few body lotions around the house so I will be tempted to use them more often, which will hopefully keep my skin healthier and younger for a longer time. I recently found this lotion on sale, and I really liked the ingredients and the fragrance. It has …

When I found that I really liked one of the other Neutrogena sun blocks I had bought, I decided to buy the matching facial lotion. The other product was a spray, and I don’t like spraying my face, of course. I have very fair skin to begin with, …

We are coming into Winter now so although my feet do not get hot because of the weather any more, I do still do plenty of walking, or I have long shopping trips all day where I end up walking miles, going up and down escalators and what have …

I originally bought this oil to use just for its aroma, but since I had it, I decided to try it for a natural insect repellent. This was the first product by nature’s Alchemy that I have used, and I was very pleased with the quality of the oil. It …

I love making my own special products for bath and body. When I found a goat milk soap base that I absolutely loved, I wanted to be able to make goat milk lotion to match, for after the bath. There were recipes, but they were a bit too …

I actually received this from a friend and I’m so glad I didn’t buy this when I came across it. The bottle does look nice though, I must give credit for that. And for everything else, it could be better, a lot better I mean. This toner isn’t cheap …

Since I tend to do a lot of hiking and walking, I like to have a convenient first aid kit on hand for those inevitable moments when I end up with a cut or scrape of some sort or another. I carry a backpack with me, with some food …

I started using Sensodyne toothpaste instead of regular toothpaste about a month ago and I can’t believe the difference it has made. I was skeptical but it turns out that it is a great product and it really does do what it says. It lessens tooth sensitivity. …

There is a lot to be said about Dr. Bronner’s soaps. I first started using the liquid castile soaps, and loved the amazingly wide array of uses for the products. When I tried this newer citrus orange bar soap, I loved it instantly. Dr. Bronner’s products are cruelty-free, fair …

My review is on St. Joseph’s Hospital and Medical Center located in Phoenix, AZ. I had to see a doctor here last week in their Cardiology Department. I had reservations about going to St. Joseph’s Hospital and Medical Center mainly because of hearing a few stories over the past …

I use heavy sun block products in the summer because I have fair skin and was also told that I may have a slight case of lupus. Not wanting to take any chances, I protect myself, as if I do have lupus, the sun could indeed by my enemy.
…

Every month a woman has a so-called sickness. This is the menstural flow. In certain countries, in ancient times, women use cloth to absorb in blood discharge. In those times, it is really difficult for them because it would mean tedious laundry will follow otherwise cloths will be wasted.
But …

For anyone who has had female issues you understand how hard it can be. There are very few things I have tried, but most of them truly don’t even work. How hard is that to try something only not to get any type of benefit from them? My problems …

Vilantae stands out as a very interesting acne treatment because of the fact that it is not a simple topical cream. It is actually a formula that you need to take as medicine, 3 times daily right after the main meals. Its purpose is not to cure acne but …

I am a cough drop fanatic. I’ll just lay those cards out on the table right now. I could eat cough drops like they’re candy half the time if it were left up to me. My husband jokes that my breath always smells like menthol because I’m sucking on …

Bausch & Lomb Cleaner Original Formula for gas permeable contact lenses is a cleaner solution formulated to remove daily deposits from rigid gas permeable lenses. It comes in 1 oz bottles that can be purchased from stores like CVS for about $10. I use this solution daily to clean …

I am so happy with my purchase of Source Naturals Alpha Lipoic Acid 300mg supplement, I take two doses every day! I was at my parents’ house during my Winter vacation, and while I was checking out my mother’s medicine cabinet, I noticed that she had so many new …

If you watch infommercials then you have probably seen the advertisement for the White Light Tooth Whitening System. They claim that it will whiten your’ teeth just as well as your’ dentist does without the high price tag.
I ordered it hoping to avoid having to go to the dentist. …

Mucinex has made a great product. Not only do they make medicine for chest congestion that is great but now they have come out with a product called Mucinex Nasal Spray Full Force and it works wonderfully!
I have tried …

There are some really great things about this product and then there are some not so great things about this product. It was given to me as a present, so I decided that I would try it out. It was just a little tiny trial size of the product, …

I suffered acid reflux for as long as I can remember; hypertension for almost eight years and moments of depression for 18 years. One day, I realized that I’ve taken enough medications to buy me a car. Though most meds helped me for the time being, nothing …

The choice sanitary pads are the low priced sanitary pads. One of my friends uses these pads and she also suggested me to just use these pads. The good thing about the choice sanitary pads is the cost of it, which is very low. I bought …

This is the most bizarre soap-like product I’ve ever tried before. I like having and trying all different kinds of soaps because mostly I’m just attracted to how these products lather and how the smell, and I have a slight purchasing problem when it comes to bath and body …

I prefer tooth paste with which tastes good and protects me from bad breath . I normally don’t care about the medical value of the tooth paste but always keep these two things in mind. Would like to start the day with a fresh feeling and only a good …

I love homemade and natural soaps, and I have developed an interest in European bath products, so when I discovered the Greenscape products in a store in Marietta, GA I spent way more than I needed to. One of the wonderful soaps that I found was the Greenscape Organic lettuce, …

Our teeth is very important for us to chew the food properly. Chewing is the first process of digestion and so we should chew well the food that we are eating. So, our teeth must be taken cared of. We should brush our teeth everyday and three times a …

Sometimes my teeth and gums get sensitive, due to years of using teeth whitening products. Something in the whitening strips, rinses, or toothpastes makes my teeth sensitive to hot or cold. Sometimes the sensitivity causes shooting pains through my teeth. When this happens, I need to use …

I share a love of aromatherapy with a good friend of mine, and when I found this amazing miniature oil gift set for her birthday present, I had to order one for myself too.
It’s made by Aromatherapy Associates, and although I was not familiar with the brand until …

I think that keeping my hands clean is that something that has started to be very important in my life. I hate thinking that I could catch the flu at any given time. I am also tired of getting sick so often because of cross contamination. I like using …

I think of my body weight as a principal indicator of the status of my health. If my body mass falls one or two pegs down the scale, I would be likely to fall ill. Any slight changes in weight could mirror something much more critical happening …

Recently my sister came over to visit and needed some maxi pads. I bought some that she could use and there was half a bag left over for me. I don’t usually use maxi pads, but had these left over and didn’t want them to go to waste. The …

The Exatherm Thermometer is an excellent thermometer! My experience with this thermometer has been very good. I would like to share it with you.
Please let us start by reviewing the thermometer’s design. I like the fact that it comes in a very simple and easy to use style. The …

I have been using the Green Antibacterial Hand Sanitizer for less than a year now. Using sanitizer is one of my daily protections especially nowadays that diseases are spreading everywhere. Among hand sanitizer brands, the Green Antibacterial Hand Sanitizer is really my favorite. My first use of this product …

My physical therapist recommended these to me for use with some therapy exersizes to help with my fibromyalgia and hip and shoulder pain. I purchased the set as recommended. However, although I use them very frequently, I do not do any of the exercises outlined in the charts that come …

I have a sleep disorder that causes my brain not to go into the deepest stages of sleep without some kind of help. Without any treatment, my sleep quality is poor and I wake feeling like I have not slept at all. This condition leads to my having …

My hair has always been one of my best assets. I take after my father in the fact that I truly have black hair. And when I say black, I mean black. I always wore it long since my grandfather dared my mother to have it …

After trying the Kirk’s bar soap and liking it, I saw the liquid version and wanted to get some for my kitchen since I was running low. I go through kitchen soap like water, and I thought this might be a good bargain since other castile soaps I had used …

Vitalagy is another product from m2c Global. This is a nutritional super juice as they call it, and I must say I really like this stuff. I bought a few bottles of it to try for a month. I drank about 3-4 oz. a day of it for 30 …