Not just as diet - A life style by choice
I consider “Fit for Life” more than just a diet but a lifestyle and a very good preference in keeping myself healthy and fit. Most diets work by telling you to abstain from certain types of foods or count …

As I have searched for cheaper and better pregnancy tests, I have bought the most expensive and the cheapest pregnancy test. Part of this is because I wanted to try out different brands to see which was the easiest to use. The other reason is I wanted to find …

I purchased this acne product as a quick fix to minimize the size of a couple of newly formed pimples that came out no where literally! Now I’ve used pretty good acne products, but the ones that were formulated specifically for acne were systems, like ProActiv, Clinique’s Acne Solution …

I’ve tried a few colon cleanse products when I felt a bit clogged up, and I never liked how they turned out. Either I felt sick, or the product tasted horrible, or there were just too many steps involved. Since I had tried another product made by Frut A Vie, …

Hair is a girl’s crowning glory. The ideal hair for women should be long. When the hair is long, the women look beautiful and appealing. However, if it is long but dull and frizzy it looks appalling. I, too, is having problem on making my hair grows healthy. It …

I had the pleasure of trying out this product when I attended a two week seminar where I shared accomodations with a fellow insomniac. I had brought along my sound machine, hoping she would be ok with me using it at night, and she had brought along her Nightwave …

The best selling gadget of Tienshi and it is familiarly known as the Comb Massage because it is what you obviously use for. Tiens Hypotension Apparatus has earned a lot of certifications and awards from different accrediting bodies. It has passed ISO certification with BFAD and FDA approval. …

I have fibromyalgia, and one of the ways I combat the symptoms of this frustrating and painful condition is through massage and bath therapy. I use a lot of essential and carrier oils in making my own massage blends and bath oils. Avocado oil has become one of my new …

I color my hair at home so I don’t have to pay salon prices. I have used a variety of brands, and one of the first I tried was Clairol’s Balsam Color. I bought it because it was very inexpensive, and someone had told me it was a good …

I have gained a lot of pounds since the vacation months, and have been looking for slimming products to help me loose the additional weight that I have gained. I wanted to lose weight and I was lazy to exercise so I wanted to look for something to help …

I recently discovered that Crest had come out with this toothpaste when I bought it by mistake. You see, I was used to buying the Crest Vivid White, and I didn’t even notice the slight difference in the packaging for the “night” version of this toothpaste. So, …

For me, training with a heart rate monitor is the way forward. I first discovered it about five years ago when I wanted to track my progress in training a little more closely. I started doing some research into watches that monitor your heart rate during exercise, …

PitRok Crystal Natural Spray Deodorant is a deodorant with a difference and personally I have found it very effective. This apparently works by suppressing bacterial growth which is the cause of body odour because it is not actually our sweat that makes us smell, but the bacteria on …

Softsoap was one of the first, if not the very first popular mainstream company that came out with liquid soap for the shower. I remember my best friend in fourth grade bragging about using Softsoap in their shower and it all sounded very exotic to me.
Fast forward …

So I kept seeing ads on television for this great weight loss product called Alli. One that even included a pharmacist to lost weight using this pill. I waited a while to try it because I heard that the pill had some rather nasty side affects. I did however …

I took advantage of a sale at CVS this week and picked up a box of my favorite anti-aging eye treatment. I had first learned of the Olay Regenerist Eye Derma-Pod System when I had to get camera ready for a family wedding. At that time I …

For those who don’t know what it is, it basically mixes important digestive enzymes with good bactaria together to provide your body the necessary tools it needs to digest and process food you take in.
I have been taking this for more than a year now ( that’s right, more …

Going through a terrible back pain has now become a part and parcel of my life for the past few years. Since I tend to spend a lot of time during the day sitting in front of the computer, my back pain never seems to heal almost completely. Though …

I have good teeth and normally I don’t have any complaints about my teeth or gums except that the color of my teeth is pale yellow. I have tried many kinds of toothpastes and brushes but nothing helped me a lot. Then one of my relative …

I purchased G.U.M. Eez-Thru Flossers because my dentist said they were the best. I thought I should give them a try. I actually like them. The floss is a super-slick flossing thread that is easy to get between your teeth. Plus I like the minty taste. The handle is …

I am glad to finally be free of Bally Total Fitness. I have been locked into a three year contract with Bally’s. It is one of the worst fitness programs to join.
I never liked the Bally’s Total Fitness clubs because they seemed like a place where singles hang out …

I went to Tagaytay last week and we stayed on my aunt’s house overnight. We we got there, I noticed that I had several mosquito bites. It’s only a vacation house, so it’s poorly maintained. Luckily, when we strolled around on that day, we passed by a drugstore and …

People such as doctors generally use carbolic soap for antibacterial purposes and health reasons. I generally do not bathe with carbolic soap though, especially because it dries out my skin even though I think that it bathes me properly. However, recently after my bar of bathing soap had finished …

I found a great home remedy that really works in lightening up age spots. I came across this idea in the Prevention Home Remedies book and thought I would give it a try and I was pleasantly surprised with the results.
All you need to do is slice a …

Wearing corrective contact lenses used to be a daily chore back in my college days. The idea of popping foreign matter in and out of the eyes was never a struggle. I learned to get by with it. Right after I left school, having a minor …

Because of my interest in natural and chemical free health products, I was inspired to try this one—“ it is a lubricant/moisture gel made for women. Rather than relying on chemicals for its effectiveness, it is made from other ingredients like aloe vera, comfrey, apricot oil and sweet almond oil, …

An aching body had always been my problem since ages —“ because of this problem, I always tried looking for new innovative ways of relieving me of my pain. On one such occasion I have to set my eyes on Verseo Air Pressure Belt. This air pressure belt wrapped …

I have mixed feelings about Gold Bond Body Powder. I have heard so much about it on tv that I thought I would give it a shot. So I bought a travel size bottle ( 1 ounce) for less than $1 at Wal-mart.
On the bottle it says …

Milk of magnesia (magnesium hydroxide mixture) is a very effective ant acid and it also works as laxative. I usually use this medicine for treating aciditiy and constipation and it provides good relief from acidity and constipation in about 4-5 hours. The normal dosage of this medicine for treating …

Ever sine a child my parents would rub Lander Vaporizing Colds Rub on my body when I got the cold or flu and it is supposed to help clear your congestions during this time.
Well recently my nose was getting stuffed up frequently at night, which would cause me to …

Although it was created more than 80 years ago, Pilates has recently gathered a huge following due to its body sculpting effects. Pilates when combined with Yoga provides a beautiful balance of strength, concentration and coordination. As I have always been curious to try out the two …

I have suffered with yellow tinted teeth for 7 years now. I have tried everything from different toothpastes, at home whitening kits and even home remedies. The only thing I hadn’t tried was professional dentistry whitening and that was because it was too expensive.
I finally found a …

Since I have my grandchildren over often for visits, I like to have first aid supplies on hand because my grandchildren are the most accident prone children I have ever known in my life. Both of the children love SpongeBob. When I saw the SpongeBob bandages, I knew I …