Taking multivitamins is necessary to may you stronger and healthier. I have my own personal choice of vitamins but I am still taking Centrum Complete from A to Zinc.
My company is providing them for free. At first, I am hesitant to take it because I hear feedback …

Recently I tried a diet and fitness plan geared especially for treadmill enthusiasts. If you are interested in a workout program which features walking for its main exercise, this plan might be what you are looking for.
The Training for Life 14 day fitness and …

During the baby hood of my son who is 4 years old now, had only one complaint and that is the diaper rash. My son never liked to be in diaper and some times when he used be for a longer time in the diapers, he used to …

I have had problems with my urinary tract ever since I was a little girl. It seems to be an ongoing battle, and I have found myself in the emergency room too many times. Since I don’t like to imagine my kidneys shutting down one day, I try to …

Fact. Many people here in the Philippines are afraid of health supplements that targets body-builders and athletes. Many Filipinos shy away from these products because of the steroid-fear that broke out about more than a decade ago. I admit I was one of them before. I am scared of …

If there is one thing I love to do during summer- it is drinking ice cold beverages, ignoring the fact that I’m vulnerable to colds and sore throat just to quench my thirst. During this times I use my secret “weapon” I learned from my mom, gargle warm water …

I have long had a love for handmade soaps. My mother does not share this interest, as she prefers liquid body washes. I normally use liquid products in the winter when my skin tends to be very dry. In the summer, I can get away with whatever cleanser I want …

I am a regular tea consumer. I drink it iced, and I have used it in diet supplements of various kinds. I like the idea that both green and black tea, which each contain their own types of antioxidants and nutrients, can be enjoyed together easily in a supplement drop. …

I am persons who do not have the privilege of having bright while teeth. My teeth from the past few years have always been slightly yellowish in color- which makes them look quite unattractive and unhealthy. But sometimes makes the situation even worst is the fact that I am …

The flood of various skin and hair care products available in the market today proves to be a great boon to help me keep me looking beautiful and young. The fact that I always try to use a different type of product each time I happened to buy …

I said to myself that I will never use Secret product as my deodorant, however I look for a Dove deodorant in the market and it was out of stock. I learned about Secret Smooth Effects while I was looking for Dove. I do not have a choice during …

My brother’s friend lent my brother an exercise DVD called “Crunchless Abs Progressive Core Training”, and I decided to take advantage of it while he still had it and see if I could really get abs in ten minuted like they said on the DVD. At first, I did …

My boss decided it would be funny for all of us girls to go on a group diet together. We would all put money in the pot every week, and the amount would depend on wether or not we had lost or gained weight that week. At the end …

Being a young woman that wants to prevent getting pregnant before I am ready for such a responsibility I went to my family doctor and talked to her about forms of birth control. She of course mentioned the condom, the birth control pills and last but not least the …

I am always on the lookout for new weight loss helpers, and when I saw this one I had to give it a try. I have used their other gummy products and they tasted great- so this one was a must.
It’s interesting how companies will label the …

After having just lost my balance while walking in my high heeled shoes, I accidentally happened to trip and fall flat on the ground —“ leaving me with a terrible foot sprain. the pain which was mainly felt in and around the arc area of the foot seemed so …

Enervon C claims to give more energy and happiness to customers. And it does just that. When the first case of AH1N1 was diagnosed in the Philippines, I was scared that it would someday be a victim of this deadly virus. Thus, my first response is to find a …

Vaseline Petroleum jelly one of the must have product specially for fighting the dryness during the winters. It is a multifunctional cream and can be used on the whole body from the forehead to toe with any side-effects. It can be used on the face to fight …

Since I have turned forty, I have had a problem with thinning hair. I have several conditions that could potentially contribute to it—“ fibromyalgia, diabetes, under-active thyroid, and possible lupus, as well as aging which everyone faces. With it being difficult to know the cause of the hair problems, I …

Balanced B 100 is Rite Aids version of a B vitamin complex. To me B vitamins are the most important part of a supplement regime. The problem with a B complex is that one formula may work well for one person and not for the next. No two brands …

I have several conditions that I deal with on a daily basis—“ diabetes, fibromyalgia, IBS and GERD. At least one of these, diabetes, is a risk for heart disease. When I read about low level inflammation as a possible cause of heart disease in diabetes, I became interested in supplements …

Family Practice Foot Chargers are a really neat way to easily give your sore and tired feet a lift. This dry foot massage system come in a one-size fits set of shoe pads that are connected together by a decent sized vinyl strip. The pads are atop …

I avoid the sun as much as I can since I am photosensitive, but sometimes I cannot help but get out there, and despite having a UV blocking umbrella and loads of sunblock on, I still manage to get a little bit of sun which turns to a burn. …

With the advent of all the modern technology in medicines, I found it interesting that people were paying good money on magnetic bracelets. I was extremely skeptical and negative about the process. But people were attesting to their effectiveness .
Then last January my roommate had to undergo …

I think this is a good product because it does exactly what it says it does, no more or less. This Hard Skin Softening Cream from Scholl softened the hard skin on my feet from the first application, which shows how intense it is. My hard skin …

Fucoidan is extracted from Pacific Brown Seaweeds, Limu Moui. It’s a polysaccharide, member of the family of the carbohydrates, with many healthy benefits. More than 600 scientific articles are already published about Fucoidan in The National Library of Medicine, on: www.PubMed.org. The research shows its therapeutical …

I am always on the look out for a fish oil supplement that is tolerable and free from the unwanted “fish burp syndrome.” I found this product online and ordered it based on good reviews, and the fact that it is a really unique concept. It’s a squeeze …

Last year I worked on a project with several other people. One of them smoked. Although he was usually kind enough to smoke outdoors so as not to offend the rest of us, when he came back in, his clothes and hair were so full of the scent of it, …

If you are troubled by extreme joint or back problems, you know that the first thing in your mind is to find whatever you can to ease the pain. My desire is to primarily utilize natural remedies, as I am always concerned that ibuprofen or Tylenol have way …

Over the past five years, I’ve had a lot of ups and downs where my weight is concerned. I lost about 60 lbs a few years ago, and hit a plateau that had me very discouraged and, even after trying a few supplements and something to help push me …

This is a ball that you use to use to exercise with. It is suppose to help with balance and strength. It’s good to use for sit ups or crunches. There are quite a few different exercises that you can do with it actually. Most of the time when …

I have used a few products made to increase the shininess of hair. Most serums that are silicone based leave my hair feeling and looking oily along with the shiny effects, and that is just not what I want. I need a product that will add shine without taking …

I first saw this product on an infomercial on TV and as any other products designed to improve a woman’s figure, this quickly caught my attention - regardless of effectiveness. As usual I did some research before buying and I had found that vacuum therapy is very good for …

I am total beauty freak and find it quite fascinating experiment with various skin care products that are available in the market that would actually help me take care of my skin or hair in a rather simple and interesting manner.
So during one of those casual shopping sprees …

When I heard about African mango as a weight loss aid, I was interested because I love mangos—“ and I had not heard of this previously. Being overweight and diabetic with a very slow metabolism, I have tried a great variety of weight loss supplements. Most of them …

Parfums De Coeur has been making a line of inexpensive fragranced body sprays and other products for over a decade now. The line continues to change and evolve, with less popular scents giving way to new ideas. There is one of their scents that has always been …

I have thinning hair, and when I was looking for some options for different hairstyles, I noticed that this product seemed to make thinner, even slightly shorter hair look like it was very think and voluminous in the pictures where it was put up into a bun.
I had …

Do not buy these kleenex! It will be a waste of your money. Your nose will really regret the decision.
I went to the store for my son some kleenex when he had the flu a while back. I bought two different kinds of kleenex to try because …

I don’t use mouthwash all of the time, but find myself buying it on occasion. I last purchased some mouthwash at my local dollar store. It was some pretty decent mouthwash by the name of Lander Refreshing Mint Gargle and Mouthwash. I thought it was a good buy at …

I had tried an Eyebright eye drop as recommended from a friend of mine, though it wasn’t the exact brand she had recommended to me that time, and ever since then, I’ve been sort of drawn to the idea of using homeopathic eye drops to treat my tired and …

This little gift set was from a friend who knew that I loved products like this and had used this brand for years and knew it was great. It is a set of three little tins, two containing flavored lip balm and one with Rosebud salve. The product has apparently …

I know when most people think about a portable toothbrush they know that just about any one is portable, but you don’t always travel with the toothbrush you use at home, especially if it is an electric one. I love the Violight system of toothbrushes because not only are they …

I have been wearing contacts for a little over five years now, and I have never stuck with any contact lens solution except for Optifree Replenish brand. It is not as nearly cheap as some of the other—¦ generic—¦ solutions, but at around five fifty, on average, for a …

Price: $26.00
Positives: Portability, versatility, operative, durability
Negatives: Needs accessories (weight gloves to protect the hands)
My very first weight lifting equipment was a pair of Trojan dumbbells, each weighing in at 10kg.
This dumbbell pair has worked wonders for me and the size of the plastic-cased bars is just right, given the …

To me, Scope Outlast Long Lasting Mint is the king of all mouthwashes. It really works and just as the ad says, it lasts for up to five times longer than brushing alone. If I may, it definitely lasts longer than other mouthwashes out there in the market, …

Sometimes I like to treat my feet to a special spa-like bath. I have used a variety of foot bath products, but when I saw this one being used in a pedicure procedure, I was really interested because it smelled wonderful. This product is used in spas and salons for …

I must say that it was very well worth it to purchase my first true luxury “vroomer” a couple years ago!
We’re speaking about something involving just about every single thing you would wish from something for the price tag:
- power
- long battery life
- rechargeable
- waterproof
- travel lock
- body-safe silicone …

I love bath products, and I also love to give and receive massages. I have fibromyalgia, so it is more than just pleasure I receive from this, it is relief. I use hot baths and massages to control muscle spasm and tension that he condition causes. It works much better …

As a smoker and a coffee addict my teeth can get stained quite quickly. Dull teeth can steal away deserved confidence. I know it does for me. My sister has sparkling white teeth and I just get so jealous sometimes. So I decided to research white strips. I …

I had never heard of taking a mustard bath before, but because I am such a huge fan of my nightly hot soaks, I felt I had to try it, just because I had not tried it before. I regularly use mineral baths, sometimes oatmeal or even bentonite baths—“ but …