Although I have seen Tony Little for years on countless infomercials, and Home Shopping Channel exercise equipment adverts; I had never actually tried any of his workouts until fairly recently.
Besides his trademark blonde pony-tail, and his “You can do it!” style of encouragement, I really …

When a longterm relationship failed a few years ago, it was a very difficult period in my life. I suffered anxiety, depression, and lack of sleep. I was already taking amitriptyline for sleep, which is a medication I had been on for years—“ not due to depression, but because …

I bought this small massage roller to take with me when I travel. I have fibromyalgia, and often long car rides or flights leave me very stiff and my muscles will ache. If I don’t do something to ease it, it might carry over to the next day, which …

Smile is a herbal product in the form of loose powder, which is used to cure the constipation. I had the problem of constipation during my pregnancy and as we all know during pregnancy it is not safe to take any kind of medicine that may affect the …

I hate to admit that I’ve tried these kinds of weight loss supplements, but the truth is, I’ve always had problems managing my weight. I’ve been overweight for as long as I can remember, and have recently, within the last five years, really started to fluctuate all the time. …

Stretch marks can be a big problem for some people, depending on where in the body they are located. If they are in an area that gets exposed especially during the summer such as legs, arms, chest they can play a big role in someone’s confidence. But fortunately there …

A while back, I was in charge of catering a large business meeting for my partner’s work. I cooked the food at home the day before, then transferred it to the industrial kitchen in the meeting hall for warming and serving it. It went without a hitch—“ thanks to …

My husband and I tried the Herbalife products as well as the business opportunity. I do not mean to be negative but but I feel that the results are very much exaggerated.
As far as the products, I did lose seven pounds with the shake but then I stopped …

I am a regular user of OPI nail polish, and when I saw that the same company that makes OPI also had a skin care line, I was curious. I decided to try out their caramel cream juicie lotion. I love the taste and smell of caramel, and even though …

Back when I was a kid, yes way back in the day, a rebounder was called a trampoline. There were big ones and small ones. Somehow they are now called rebounders, but yet they are still the same. Thankfully Stamina Intone Jogger 38″ Mini Trampoline still …

Jeeva bathing soap is made of 27 pure herbs and which are very rarely available easily and all the herbs used to make this soap are very beneficial to our skin. If u want to use any non-chemical and a very good herbal soap then use jeeva soap. …

Being diabetic means you are familiar enough with little individually wrapped alcohol pads that you use when taking your blood sugar. Personally, I find them a bit of a pain. At first I liked them, but later all the tearing open little packets and the buildup of trash got …

Ever since I was in my high school days, I already had my pimples. I didn’t bothered to find medications to cure it because my father told me that it is hereditary and would only disappear when I’ll be 20 years old or up.
Then I reached my mid-year. I …

Verdict: It makes your hands clean and that is something that is so important these days. We are all a little more concerned about germs these days more than ever with all the bugs/viruses going around and Hand Sanitizer’s have been such a huge market. Before, I was …

When I was staying at a Bed and Breakfast in Maine, I got to use an interesting body wash that was supplied in the shower of our bathroom. It was made by Mill Creek Botanicals, a company I was not at the time familiar with. I did not even …

Just recently I used Gold Bond Ultimate Hand Sanitizer for the first time. The product professes to be both a sanitizer and a moisturizer. It claims to kill almost a hundred percent of germs while being alcohol free. The package says it has 7 hydrating moisturizers, …

I consider The Classic Lactacyd Feminine Hygiene as the best feminine wash for me. I tried a lot of brands in the past. They were actually of good quality but I feel more secured with this product. When I was younger I thought that bar soaps or liquid soaps …

I keep a few lip balms on hand at all times, because I have a problem with dry mouth and lips, especially in the winter but all year to some degree. I like to use natural lip balms because they do not have petrolatum, and the natural ingredients nourish my …

Yesterday I found a new source for health and wellness information that completely caught me by surprise. I had gone to Walgreens to pick up some paper towels and a few things and spotted a whole supply of Gaiam DVDs as I was heading to the check …

If you are new to Wai Lana workouts, you are really going to want to consider purchasing the Fusion Fitness Flex and Firm Kit. I just purchased one at TJ Maxx the other night and I can’t believe how great this set is!
First off …

My legs seemed to be the most affected part due to my long hours of standing at work. By the time I reached home, my feet would be aching terribly and this would in turn make my whole body inactive and dull. Although I tried using different wraps and …

I got this play mat because it was only $21 and most play mats are closer to $50. We needed something to take in the car to bring to Grandma’s house. I really should have saved my money. Let me tell you that the …

After a prolonged illness last month, I noticed that my skin had become extremely dry and dull. My skin seemed to have lost all the essential moisture and looked just cracked and chipped. But my lips seemed to be the most affected due this dryness. What made their condition …

In the most part of my teenage years, I have had some sort of a recurring problem with acne. I kept going to see the doctor and getting treatment in the form of a lotion as well as tablets to help fight the acne. It worked for short periods …

I can remember Benzedrex being a huge seller when I worked at a drug store for a few years. I never knew why, until they pulled it off the shelves for a short time in the late 1980s, because apparently it was being used recreationally. The drug contains a …

I have been using the Polar Bear Chinese Essential Embrocation Oil for the past year. I first learned about it from our senior citizen staff who have been using it for several years already for several ailments like his arthritis pains, stomach pains from hyper-acidity and dizziness. I …

Frontal and orbital sinuses need to be cleared every once in a while, by devices other than a Kleenex. It is proven, and there are plenty of devices sold at drugstores to help clear out sinuses.
I was looking for a product such as this,and found Dr. Grosan …

When I bought this product, I was looking for something that would be very gentle to dry skin. It was winter, a time when my skin tends to be its driest, and I had been battling with various body washes which was gentler than soap, but not quite gentle enough …

This product is meant to protect your teeth from night time grinding. My mom had a real problem with grinding and had to have all her teeth capped. The dentist gave her a special mouth guard that she uses to prevent further damage. When I realized I too was …

Having fibromyalgia for many years, I have tried many different pain relief products, including probably most menthol based gels and creams on the market. Old and new, they all have the same basic function. They produce a cold or heat affect on the skin over the area that is hurting. …

My skin’s acne-prone and really sensitive therefore i’m really careful when trying out new products as most of them cause my skin to break out.
But i’m really happy with this product, i’ve been using it for 3 months now and my skin’s become softer and most of my acne …

Getting rid of germs can be a real chore. Getting cleaned up is important but so is making sure that you don’t spread any germs. If you need a quick clean up of yourself but not a bath, these wipes are great. I keep them in the kitchen and …

I became interested in DHEA when I heard that it was being used as a potential treatment for lupus. There has been some suspicion for years that I may have the disease, but no clear diagnosis was ever made. I did actually try an oral DHEA supplement once, …

I am not a huge fan of synthetic products, however, when my period was going haywire, my OB GYN recommended that I use oral birth control pills. Not really for preventing pregnancy as the main purpose, but to align my hormones back to normal.
Since I trusted my OB GYN, …

Exercising is the best way to stay healthy and strong.i play rugby,cricket and do athletics and let me tell you,i die if i have sit around and do nothing.exercising is the only way to get the heart pumping and all the bad toxins out of your body.
Running in the …

Jason Natural is one of the main natural companies I buy from whether shampoo moisturizer, etc. I recently tried Jason Natural Natural E.F.A. Hand & Body Lotion. I got it at iherb.com, for a price I don’t remember, but I do remember it being a bit cheaper …

This was a good product to have around the house in case of bee stings, although it also worked alright for other types of bites like mosquitoes. Unfortunately, I can’t find it in stores any more. The only place I can find it is online at Amazon, but I …

I had heard a lot about inversion tables in that past year or so. I have had chronic back pain for several years, and nothing seems to help it. A friend of mine said he used an inversion table and it really took the pain away. …

The name of this deodorant sounded great when I saw it, standing up in the middle of a shelf in the drugstore while looking at me, so I tried it.
The first good thing that I noticed about Rexona Girl Tropical Power is that it doesn’t have alcohol, so it …

I purchased this toothpaste a few months ago after I started to experience extreme tooth sensitivity. At the time, I would feel sharp and stinging pains without warning while I was eating. Even though I did make an appointment with my dentist, it still did not stop …

I was doing some research on the benefits of feng shui when I came across this product by Dr. Singha. I was a little surprised to see that feng shui had more to do with just moving furniture around and positioning objects and pictures and beds a certain way …

I feel that it is super important to stay as fresh as I possibly can throughout the day. I already have a lot of issues, because I am very active and try to find ways to stay fresh throughout the day. I have enjoyed the use of pantiliners, and …

I have this occasional allergies that pops up every so often. It’s been awhile since I have discovered this product that somehow helped my skin in preventing the seasonal skin allergies that I get. I only use Dr. Kauffman soap when I feel like my skin allergies will attack. …

I like to use bar soaps in the summer when my skin is a little oilier. I use sun block regularly and the extra oils in it can be a challenge to weaker cleansers. When I saw this soap there were several things that drew me to it. The first …

I take a nightly bath as part of my therapy for fibromyalgia pain and muscle spasms. It has become not only my life-restoring therapy, but also a big hobby and lots of fun. I love to try out new bath products. Some of my favorite contain sea salts, which help …

Like the majority of my family I am a bit over weight and have problems curving my appetite and keeping my weight down. It is for this reason that I joined weight watchers right after I got out of high school. I did not want to go to college …

I have a problem with most of the mainstream toothpastes out there. The strong mint flavors burn my mouth like crazy and I hate them. I like mint, but not nuclear powered mint. It causes me to spend less time brushing because I can’t wait to get the burning taste …

This little massager for cottage cheese thighs is an “interesting” product. I have used the Bliss cellulite cream, FatGirlSlim, and decided to rename it DumbGirlBroke, but I did not use it at the same time as this massager. I actually received this item later as a free gift. …

I just received a very sweet and beautiful gift from a close friend. It is a bar of Thymes Goldleaf soap. I have used the Goldleaf fragranced products before, and it is an old favorite. I was not aware that a soap was available, but now that I know, …

I recently tried Kotex Security Regular Absorbency Tampons and they were just okay for me. They were very absorbent and they leaked a small bit. They were easy to use with the plastic applicator and they were comfortable to wear during my period. I just don’t think they are …