I’ve been on and off bodybuilder for the past 12 years. And I’ve been into different gyms within and outside of my native country, the Philippines. But I may say that California Fitness Singapore (Novena) ranks high above the list of those gyms that I’ve been a …

A few days back when I happened to visit my cousin for a few days, I found her sitting in a calm and relaxed position in her room with her newly acquired shoes. In fact she seemed so lost in her own world —“ that she hardly noticed …

I’ll just start off by saying, don’t believe it! Now, I normally don’t jump right in to say something negative, but I can’t help it in this instance. My son had injured his ankle a few years ago. He was walking on the frozen creek by our house and …

There is so much I’ve read, over the years, about all the health benefits of green tea, like how it can help with weight loss, improving the health of your heart, helping to strengthen the immune system and lots of other good stuff. It all sounds wonderful, but, …

I’m a mother first and foremost and I like to keep my kids clean and free of bacteria and germs and try to instill in them some kind of urgency when it comes to washing their hands before eating or after playing in the dirt outside and things like …

The pain in my knees had always been a on and off affair. Bending them for a long time especially when I was kneeling or sitting on the floor with my knees bended- was enough to give rise to a severe knee pain. The pain would sometimes be so …

I have been concerned about using aluminum based deodorant ever since I found out it can be dangerous and increase cancer risk. My family already has a history of breast cancer, including my mother, so I want to take steps to reduce that risk. Unfortunately, I have tried a …

Slim Quick Dietary Supplements are a relatively new weight loss supplement. Manufactured by Wellny Life Sciences, the product is intended to work in conjunction with a balanced diet and exercise plan.
As long as I can remember I have had problems controlling my weight. I have tried numerous weight …

I usually use Q-tips to clean my ears, but you aren’t supposed to put them inside the ear. That means that the wax can build up quite badly inside the ear. In order to clean the wax out of the inside of the ear, I decided to try Murine …

This Mangosteen Juice is also called Xango which I have used it for 2 months and wasn’t happy about it. It also has a website on it and has helped so many people with cancers and problems. It helps to boost your energy, fight inflammation, lose weight, reduces and …

I am an avid user of Valeo Yoga Mat after my old yoga mat was damaged. It cost $13 online. For a low price, I think it is a great product you should use as well. It has the dimensions of 24″ width x 48″ length, and weighs not …

I am always in Bath & Body Works store, not being able to resist myself every time I go to the mall and then walk by, smelling all those wonderful scents coming from the store. I love most of their scents and it’s rare that I find one …

Working long hours in front of the computer has reached a breaking point for my eyes. The cumulative effect of which has come after years of “overworking” my eyes, and never before has it dried my eyes this much, which is fairly common for anyone wearing contacts. …

I have a birthmark or an inborn scar on my left face that makes me feel insecure at times. Then I heard about Contractubex gel in a tube from a certain forum. I did research about it and after finding several good feedback, I bought my own from Mercury …

I have had the Infiniti M200 treadmill for a while now and I just love it. You can walk, run, jog, go on an incline - whatever. You can choose a program or just pick your speed as you go. I have it parked in front of the telly, …

I am a huge bath and body product fanatic and I love to try whatever is new on the market.
I have grown to love the very unique scented products made by Molton Brown. My introduction to them was a gift of several of their products from a friend who …

I’ve really liked Nature’s Bounty health products in the past, and was a little surprised to see they had something for hair, skin and nails, and not for specific health problems. It has 120 capsules in it, and you take three a day, preferably one with each meal, and …

I haven’t had dental insurance in a very long time, but I’m still very careful to take as much care with my teeth and oral health in general as possible. Still, despite the care I take, and the three times of day brushing I indulge in, and the flossing …

As young boy growing up with a mother who is a Pharmacy graduate of the University of Sto. Tomas in the Philippines, I was well informed about substances, their use and their sources. One such substance which is very basic in relation to health and wellness especially for children …

My son had been catching cold very often for around two years now. Whenever the winter season arrives, we all in the family are concerned about him. We even restrict him from consuming even cool food objects, and tell him to go out all covered, during winters.
But is this …

Himalaya products are pretty much expensive but they aren’t as effective as the product promise to be. Suffering from hair fall problem I have tried my hands on many products and one of them is The Himalaya Hair loss prevention cream. The cream comes in a small 60 ml …

Not too long ago I had a problem with sensitive teeth. Sometimes my medicine will cause me to have mouth and gum problems. If, I am careful, I can avoid these issues. However, they will cause tooth sensitivity every now and then. My teeth …

I’ve been sold on the Band-Aid brand my entire life. They’ve pretty much had the monopoly on the market, of course, but still, there have been and still are many other challengers out there. This leading brand comes in many types of packaging and assortments. One …

I think I have this sick and twisted fascination with all things pain-relieving, meaning the creams and patches an pads, anything that you apply topically to alleviate the discomfort of sore muscles. I’ve tried a lot of these kinds of products as well and most of them have worked sufficiently …

Quadriderm is an anti-fungal cream for itching and infections especially for private areas. The skin near our thighs is prone to fungal problems and these fungal problems cause itching which is intolerable. Summer is the time when I suffer from this annoying fungal problem and if I don’t use …

This product came to me by means of my aunt. My aunt liked to try all kinds of products. She was confined by wheelchair to her home until spending the last couple of years in a nursing home. When she died earlier this month, we found …

I have been with this dental centre for about 20 years and I cannot bear the place. The only reason I have been with them such a long time considering I hate it so much is because as any British person knows, NHS dentists that are taking on …

I’ve tried a fair share of nasal sprays and creams and tablets and all sorts of products that are supposed to block allergens from entering the nasal cavity. I found that with quite a few of them, you can see the cream or gel or whatever it is on …

Whenever I happened to sit for long hours without actually having a support for my neck, the very next day I would myself experiencing a severe neck pain. Though in the beginning the pain would be just mild, it would slowly become worse if I didn’t take proper care …

I have been using the Life Fitness T70 treadmill now for three years, and I love it. I purchased this treadmill from a fitness store (you won’t find this one at Walmart, that’s for sure!) because I had just had a baby and since I had other kids …

I fell in love with this toner the moment I started using it, it’s just so refreshing and effective, it has done a lot of good things for my skin! I was sort of hesitant to try out this toner, because I know tea tree oil is pretty strong, …

I choose this hospital when I had to deliver my second child. Actually in the beginning, it was not about the hospital that I choose but it was about the gynecologist that I choose for my pregnancy check up.
He works in some hospital and this YPK Hospital in …

Precor EFX 5.21i is an elliptical trainer that would have been excellent, despite its high price (around $3,500), if it wasn’t for one serious drawbacks: this machine has no arm levers to exercise your upper body as well. It does have nice side handles to hold onto during your …

I was looking for a dual power hairdryer and flatiron to take with me on my trip to the UK. I have an InStyler which I generally use at home but it is larger and not dual powered. I was impressed that this one had ceramic plates and …

I have always been a fan of tampons and use them monthly. I like to be protected, but also like to try different products and see what each of them have to offer. I have never really had a preference between plastic and cardboard applicators, but recently have been …

I tried different diet pills but to no avail they offer drastic weight lose. I am frightened about my abrupt weight lose,I stopped using Chinese products diet pills and seeked professional advice, in my mind I know there’s no more cure to my weight problem. I consulted my Doctor …

This product was recommended to me by a friend whose daughter had eczema when she was an infant. My one month+ old baby had the same problem when she was 3 weeks old.
I applied Aquaphor on her eczema rashes on top of a 1% hydrocortisone cream. The active ingredient …

Verdict: It makes your hands clean and that is something that is so important these days. We are all a little more concerned about germs these days more than ever with all the bugs/viruses going around and Hand Sanitizer’s have been such a huge market. Before, I was …

These days, it is quite expensive to get sick. We can’t afford those expensive medicines. As much as possible we buy products to keep our body clean and free from bacteria. We purchase vitamins, antibacterial soaps, alcohol and more. These items are helpful in keeping our body clean and …

I have a very good medicine of tonic for those children who are not growing rapidly. Some children don’t eat enough food and apart from that due to some other reasons the children may not grow properly, and in such a care I recommend to use the Health …

I usually use a regular rinse out conditioner on my hair, but sometimes, especially if I want extra volume and don’t need to condition right away, I use a leave in spray conditioner. These products also come in handy on days when I need to refresh the style, especially if …

Redken is a brand I rarely notice until my hairdresser points it out to me, or uses it on my hair while I am there. This is how she sells me… she knows that if it smells nice and I enjoy the shampoo I can be suckered into buying …

I have fibromylagia and use a variety of treatments to try and manage flare ups. When someone I knew from church was raving about Blue Emu cream that she used for her arthritis, I decided to give it a try. Although fibromyalgia is not an inflammatory condition, it can sometimes …

When my body is really achy I usually like to take a hot bath using Batherapy Lavender Bath Salts. Batherapy Lavender Bath Salts helps relax my muscles and achy body so it can be pain free while the lavender aroma helps relax my mind and spirit.
The ingredients in …

To be honest, I was very unfamiliar with this product before I saw it in Wal-Mart. Even though I brush my teeth daily after each meal in addition to flossing, I still have difficulty cleaning areas in my mouth that are hard to reach. This product is …

This year I am more determined that ever to get healthy and lose weight. Instead of waiting until the first day of the new year to implement this new stategy, I decided to begin it about a month ago. Not only have I started my new exercise …

I normally do not have a problem with body odour but recently I noticed that I tend to sweat more easily especially in my underarm area. The weather has been really hot and humid and apart from that the public transports are getting more and more crowded. …

It seemed like every time I stood up, I would feel a little light-headed and dizzy. This was especially bad if I’d been sitting for more than 30 minutes. I hated feeling like this and finally broke down and went to the doctor about it.
One thing the doctor …

I’ve been on diet since I had my baby. I gained about 40 pounds when I was pregnant with her. Tried everything on the face of the earth except being under the knife because it’s too expensive for me. The current one I’m trying is called …

After having hurt the toe of my right foot, it made it rather difficult for me to move around in my with my house slippers. As a result, my feet now remained quite dirty and unclean, thereby making them look quite unattractive. This is when I realized that …