Walking to me is the most basic and practicable exercise anyone can perform without undue commitment. I began my walking and jogging routines not so long ago. I found out based on experience that walking really keeps my metabolism up and running. I was already an …

Betex is the name of the balm or creme, which is used for much purpose or for many reasons. It is an ayurvedic creme, which is used for many kind of skin problems. Such as irritation on the skin, reddening of the skin and it can also …

I like Alba Botanica’s products, and also their commitment to cruelty free production and suppliers. I once had bought a tube of their mango shave cream, which is similar to this one, and I liked it. I loved being able to shave without having to use soap or a fluffy …

I have neuropathic pain due to fibromyalgia and lupus, and I am also diabetic. In other words, my nerves are fried! While my problems are mild, they can be extremely distracting and painful when they flare up. I have been given neurontin and lyrica, and none of it …

Now I’ve been contemplating whether or not I should purchase one of these toothbrushes for awhile now, I know they’ve been on the market for years now and so many people love it. I’ve heard so many raves reviews about it, but at first I wasn’t really interested. I …

Ever since I sat down in one of those shiatsu massaging chairs at the shopping mall, I have been hooked on the sensation of those rolling massaging spheres. I have the HoMedics full body massaging mat, and enjoyed the vibrations it provides. But if you …

My husband and I have not been able to go to our dentist for nearly two years now because of our busy schedules. My husband is a heavy smoker and a coffee drinker. He has cigarette and coffee stains on his teeth. Recently, I also noticed black …

This wasn’t a bad gym but I am saying this right now that this Planet fitness location is not the best gym in the area and was definitely not the best Planet fitness location in the area but there were both good and bad things about this gym and too …

A few weeks back when I suddenly started experiencing severe pain in my left thigh- I felt just helpless and weak. Initially when the pain arouse, I felt that it must be one of those muscle pull problem. But as days passed by the pain which so showed …

The Sinarest syrup is used to cure the cold infection. Generally it is used for kids and even the elders can use it to cure the mild cold infection at the beginning. This syrup is not very strong and does not contain any chemical, which may cause …

I have combination skin that is dry in winter and oily and acne prone in the summer. Finding the right products for each season is sometimes a challenge. I don’t want a oily skin cleanser that is going to strip my face of all moisture, because then I get rebound …

Listerine Agent Cool Blue Bubble Blast Tinting Rinse was originally designed to help younger children learn to better brush their teeth. However, I’ve recently discovered that this amazing product works just as well for adults too!
Listerine Agent Cool Blue Tinting Rinse is a mouthwash that is designed to teach …

Whenever I have colds, allergic rhinitis and stuffy nose, I usually take Nasathera Paracetamol + Phenylpropanolamine capsule.
I was first introduced to this medication about more than 4 years ago by a medical representative, and when I tried using it once for my nasal stuffiness, I was able to prove …

I recently decided to try floss picks. I ended up getting Oral-B’s floss picks, and they have Scope Outlast (mouthwash) flavor. The picks are small peices of plastic with a small peice of floss stretched out on the end. The other end is pointed into the …

If I had to sum up the Dr. Aziz’s Perfect 10 Diet in a word it would have to be “No”. As in no hormones, pesticides, Trans fats, artificial sweeteners, colors, and flavors, as well as no imitation or fat free anything, MSG, Soy Protein Isolate, and …

When I bought Herbal Essence Shampoo, I also picked up a bottle of the conditioner since I usually use conditioners to help my hair that gets tangled very easily. I figured this would work great for what I needed. I got a bottle of Herbal Essence Conditioner at Walmart …

Ever since I saw the idea in someone’s house, I have kept a large glass container of bath oil beads in my bathroom. It is partly for looks—“ as it is like a big potpourri bowl, but full of cute little bath beads. It is also partly for use, because …

I used to have a very difficult menstural period because of heavy blood flow and the longer duration of periods. Earlier I used to use cloth napkin and I used to curse myself that why I was born as a woman because of the great discomfort using a …

I tried this product because of an article I read that recommended it. It is supposed to help with blood glucose regulation, and I am diabetic. I thought that I could use a good “cleansing” as well, and it is supposed to help eliminate toxins from the body as well …

I received a couple of varieties of these bath fizzer balls in a gift basket. As bath bombs go, they are about average. I have used other brands that had a stronger scent, and seemed to condition the water more, and the effervescent effect was a bit stronger. …

I’ve noticed that since I am now 40, I have more problems with bags under my eyes if I stay up too late or stay on the computer too long. I also get puffiness around the time for my menstrual period now. I am not happy about this! …

If you have ever had sciatica, you will understand the need for trying everything imaginable to get rid of that awful, mind-bending pain. I have fibromyalgia, and for some reason, we fibro patients seem to have a tendency to get it with the least provocation. I have had it twice …

I love trying new lip balms, and when I saw that the “Yes to” folks made a few of their own, I wanted to try one. I chose the Yes to Carrots C Me Smile, because it actually had a carrot flavor, and this is one flavor in lip balm …

I am not sure which one of my family members this belonged to originally, but as soon as I saw the words “Stress Relief Body Was and Foam Bath”, I became very eager to use it since I was having such a stressful week. Therefore, what I did was …

Clinique has a few products that I really like, so I thought I would like their soap as well. I have combination skin which is more dry in the winter, but in the summer is quite oily and plagued by acne. I was told by a few people and sales …

When my son was born, I was very excited to try breast feeding and really connect with my infant. It was a hard process because I have whats called “inverted nipples” and it’s very hard for the infant to latch on sufficiently enough to get a good feeding. And, …

A few days back I had been suddenly witnessing pain in the right side of my abdomen between the upper edge of the hip bone and the upper part of the rib cage. Though I never took it seriously —“ I tried gulping down a few pain relieving pills …

I got this simple instrument for my birthday and it was a real shocker. When I saw it i really thought this simple instrument is not worth the money. But man, when I tried it, i felt immediate relief, my spine was tingling in a pleasant way, well it …

What if you could lose weight, lower your blood pressure, manage or prevent Type 2 diabetes, and cut your risk for heart disease and cancer? I know what you are thinking, you wonder if I am talking about yet another diet book or strenuous workout plan. Well, …

I’ve been using Origin Pink Peace of mind for years. I deal with a stressful life and sometimes I need something to reduce that stress. It may sound crazy but Origin Pink Peace of Mind has helped me find calm and reduce stress with ease. I love it and …

I wanted a bottle of hand sanitizer to keep in the office for an odd reason. I have several pet mice. Since they live in an aquarium in the said office, I tend to take short breaks from typing to play with them. If you’ve ever had mice, …

I may be a sucker (or at least went throug a period of being a sucker) for natural remedies and supplements, but who wouldn’t want to try a supplement that promised you’d be stress free? Ever since I started my new job in retail (when I’d been job-free for …

I developed some extreme heel soreness awhile back, which had almost left me unable to function normally. Any time I would stand for any period of time, after I rested, my heels would hurt so badly that I had to sometimes hold onto furniture to get around—“ especially in the …

For years, my mother-in-law has been using Efficascent Oil. I don’t know if there have been scientific research done to actually confirm her claims that it works. Efficascent Oil is actually Methyl Salicylate Camphor and Menthol. I don’t know what those are, but it sure smells wonderfully minty.
When my …

Since turning forty, I have been more aware of the lines in my face. I have combination skin which is dry in winter and oil in summer, even prone to outbreaks of adult acne. Finding the perfect skin care products is always a challenge. I came across this one …

I have a poor habit of eating so the doctor told me I should take multivitamin to help me get the most nutrient vitamin and mineral I can get. So I went to my local rite aid pharmacy and grab this one a day teen advantage complete multivitamin for …

I am a big believer in Aloe Vera. My grandmother always kept a live plant, and that plant always had a few obvious scars where pieces of its leaves had been pinched off for treating burns. As she cooked daily, she would often get small kitchen burns, and …

After I had my second child, I put on a lot of weight. I tried dieting and exercising on my own. Nothing was working for me. I decided to speak with a dietician. I needed someone to help me lose the weight. I was …

As the famous line in a local commercial goes, ” it is difficult to get sick in times of financial crisis”. True, we always need to watch our health otherwise we might end up getting sick and it means leave of absence and consequently salary deduction. But what everyone must …

I began taking calcium and magnesium supplements because of heart palpitations. Most people are deficient in magnesium, and it can be very beneficial to other conditions besides palpitations—“ it is essential for bone health, as most people know, but it is also recommended for anxiety, diabetes, and many nerve disorders.
…

Because of the arthritis in my hands and my frequent back aches, I use a lot of heat to help relax away aches and pains. I have a heating pad which works great if I can stay in one place, but with a full time job and kids, staying …

When I stayed with a friend for a week, I ran out of the shampoo I brought with me, and used hers for the last five days. She used Nirvana Herb and Flower shampoo, and swore it was the best she had ever used. I had mixed feelings about the …

Gwynn Patterson is an OBGYN practicing in Sierra Vista Arizona. I chose her because I wanted a female practitioner and the other one was booked for months. No wonder why!
At a first impact she appeared as if she was in a hurry. She then was …

The Weslo Candence C32 treadmill is a great piece of machinery. The treadmill has many different speeds to choose from. I think this is a good choice for the young or the elderly. The reason I think that is because of the variable speeds. You can take it easy …

I always believed that a beautiful smile is great asset to a beautiful face, but this advantage can also become a disadvantage if your teeth are not clean or are stained and discolored. This is what has exactly happened to me. Though the structure of my teeth is good, …

This kit of eight different styling tools/accessories, and an instructional video was given to me for a Christmas present. Every one who knows me personally has probably heard me complain about my thinning hair, and the lady who bought me this kit was told that it worked best for thinner …

I’ve always been using Listerine mouthwash as part of my oral hygiene. For me, brushing seems incomplete without a mouthwash, especially with the brand that I really trust–Listerine. I tried a few kinds of this mouthwash, but I have to admit this time, I really did not pay attention …

Holosync is a set of meditation music available on CD. Each CD corresponds with every level, which means that you have to start from the first level for a few weeks before listening to another CD. I am not quite new to meditation myself and in fact, I have …

Ever since I was fifteen, and had a horrific experience at the dentist, I’ve been terrified. In fact, I make every excuse NOT to go to the dentist if I can help it, and when I do finally go, it’s usually only under duress because I’m in ridiculous pain. …

When I first moved to Arizona, I lived in a city outside Phoenix called Chandler. I was fortunate to be surrounded my health care options when I was sick or had a condition I needed treatment for, and one of the facilities nearby was Chandler Regional Hospital.
I have been …