As a businesswoman, I lead a very stressful and hectic lifestyle. And since I am always on the go, I really have to take care of my health and my skin. One thing I am very partucular of is my health and my skin and no …

I am glad to finally be free of Bally Total Fitness. I have been locked into a three year contract with Bally’s. It is one of the worst fitness programs to join.
I never liked the Bally’s Total Fitness clubs because they seemed like a place where singles hang out …

I sometimes get gas from eating vegetables, and it can be frustrating and embarrassing as well as painful. Lately I have been trying to eat healthier and unfortunately that means adding in larger portions of foods that do cause me to get gas. In the past, I …

I love taking my nightly bath. I use it as a way to relax and sleep better, but also as a treatment for the muscle symptoms of fibromyagia. This, along with exercise, massage, and a few supplements have kept me active and kept my pain level under control better than …

Poor 1 1/2 cup hot water over one table spoon of powdered sage(you can get it at any grocery store or pharmacy and it costs only 99 cents). Let it stand for 1/2 and cool down. Douch yourself with this solution to treat yeast infection.
This is very effective …

I try to take good care of my teeth and gums and part of that is flossing every single night and brushing at least twice a day. Flossing is the most time consuming, but probably the most important part of keeping your mouth healthy.
I have always liked the type of …

I used to use Tom’s of Maine years ago. I enjoyed the unusual flavors with ingredients like ginger and anise. I recently decided to return to this product after I decided that my Colgate toothpaste with mouthwash wasn’t leaving my mouth as clean as I would like. This …

Just recently I started taking Multibionta Probiotic Multivitamin when I went to the pharmacy looking for a way to get more probiotics into my digestive system and not having to eat yogurt everyday to keep my digestive system feeling happy.
Multibionta Probiotic Multivitamin is a bit on the expensive side, …

I have been told for years by my doctors that I should always wear sun protection, because I may have a case of mild lupus. There have been several occasions where I got “stuck” in the sun, and did not have anything with me, and on one of them, I …

I have been suffering from tooth sensitivity for quite some time now and always dread the advent of this condition even today. The advent of tooth sensitivity almost leaves me —˜dieting’ because it makes it just impossible for me to eat any kind of food. Though usually it is …

Having an occupation where you stand a lot, and being overweight, can contribute to the development of plantar fasciitis or “heel spur” which causes a great amount of pain. When mine first developed, I tried many things to ease the pain before resorting to an expensive doctor’s visit. …

I don’t usually use men’s deodorant, but when I run out, I have to use whatever my husband has. I’ve always had the thought in my mind that men’s deodorant was stronger, because men sweat more naturally. I’ve tried some male deodorant types in the past and realized that …

If you ever want to experience the ultimate in high end bath products and excellence in perfumery, look for anything by Thymes.
When I lived in NJ, there was a little bath and body gift store near the beach that sold, along with several other great brands, the Thymes …

I have mixed reviews on Herb life. The first time I tried it about 5 years ago, I thought I had found a miracle weight loss “magic” pill. I took it on a barely an empty stomach. Within hours, my mood improved and I didn’t feel very hungry. When …

I was slightly overweight about 5yrs ago. My ideal weight is 95-100lbs but I weighed 116lbs. I needed to change my diet since it consists of too much carbohydrates and fat. I am Filpino, we eat rice at least 3 times a day and a lot of greasy, fried food. …

Rainy season is coming. But what I hate about this season is they are causing sickness to everyone like runny nose, headache, and a lot more. The most depressing sickness for me is clogged nose and sinusitis because it is quite annoying and frustrating like you cannot breathe well …

When I was reading about what cleansers are good for combination skin, this one came up, and a person with skin issues very similar to mine seemed to have found a lot of success using it. I have dry skin in the winter, and have to use a cream based …

I’ve been using Buf-Puf sponges on my face for years. I started when I was younger, and the product was much more popular than today. It is a soft abrasive sponge, that rinses easily and can be used over and over. You can use this with any …

I have thinning hair, and a constant weapon in my arsenal against it is some type of volumizing mousse product. I apply it at the roots of my hair to boost the volume while I am drying it, and then to help hold the style and smooth the frizz at …

I’ve been a fan of Dove soap for many years. It’s a great product that is tried and true and it’s from a company that meets the expectations of its customers.
When I developed a little allergic skin reaction that left me with an uncomfortable rash, I expected …

Due to a painful cut in between my toes, I found it rather difficult to move around the house wearing my house slippers. Though everything seemed smooth and fine for the few days, by the time my cut had actually healed —“ I discovered that my already feet had …

I have gained a few pounds, and while cutting out some foods and getting a little more exercise has certainly helped, I have about 15 stubborn pounds that just wouldn’t budge. Before Christmas at my local Walmart a Pharmacist technician suggested I try MetaSlim Ultimate Weight Loss Kit. It …

I’ve tried a few Breathe Right strips in the past with limited success, but I think the thing that drew me most to this one was the fact it used menthol to help alleviate nasal congestion. I am a snorer. No doubt about it. I can try to be …

I take a hot bath every night to ease the symptoms of fibromyalgia, like muscle pain, tightness and spasms or cramps. Hot water is sometimes the only thing that truly helps. I use a great variety of bath products, and they have become a sort of hobby of mine. It …

About a month ago I went to the beach with one friend and while we were swimming I felt a cramp in my foot. I have never had a cramp in my life so that got me kind a worried, specially because my friend’s comment on my cramp was; …

Mouth ulcers are literally a big pain in the mouth ;)
While everyone speculates why people are suffering from these mouth ulcers I am more interested in solutions. In general I would prefer the cause over the solution but in this case I’ve tried so many of the suggested things …

When I was first learning to make smoothies, it was a given that someone was going to tell me to add protein powder. When I didn’t and kept using just fruit with almond milk or yogurt, it was a given that someone was going to give me some protein powder …

I bought my slendertone flex in Singapore for slightly less than SGD 100 , and that was in 2009. And now after 2years of usage, it is still working well.
A lot of TV commercial viewers think that Slendertone Flex will make you have a 6 pack abs - …

I am a big believer in taking multivitamins to keep your body in good shape. It’s not possible to always get every single mineral, vitamin and nutrient with eating a regular diet. I got a coupon for the One a Day multivitamins. I headed over to Walmart to see …

When my son got a bad case of poison ivy after exploring in the woods a while back, I found myself in need of something to relieve his itch and clear up his condition fast. I did some research and asked around on the issue. Poison Oak and Ivy …

I’ve worn glasses since my childhood, but as an adult, I prefer contact lenses. I’ve tried several brands, but the ones I usually get prescriptions for are the Acuvue Oasys with hydra-clear Plus Contact Lenses. They make these for astigmatism, which I have, and cost me …

When I was little, my mom and grandparents used to rub Vicks medicated ointment on my chest when I had a cold. They also put it in my nose, which you are not actually supposed to do, but it didn’t seem to do any damage.
The smell of the …

Over the last few years, I guess since I turned 35 my energy levels have been totally diminished to nothing. Feeling blah is terrible and is definitely no fun. I have recently been looking for good vitamins that are inexpensive, that have good ingredients and that help with energy. …

ok.. so you are asking, what is this stuff?
well, its called tahitian noni dietary supplement. It’s a juice in this really unusual green bottle. It’s made of 100% juice from the noni plant that grows in polenesia. Noni Juice makes no claims other than being a great health supplement. …

I recently purchased Lysols Disinfecting wipes and I am satisfied with their performance. My seven year old son is in charge of the daily spot cleaning of the bathroom and I was looking for a cleaner that he could use that would not irritate his skin. As with all …

I am a person who has always had very difficult acne problems because I just have the worst set of genes that one person could possibly ever be dealt but I am glad that I do not have it quite as bad as my father does. Anyway, if you …

I am a person who feels the need to constantly be wearing a pantyliner. I’ve tried brand after brand and while they are moderately comfortable, they definitely take some getting used to. With Kotex Barely There, they took no getting used to. For some reason, the …

Due to my hectic schedules- trying to balance work both in the in office and at home would sometimes leave me no time for my personal care. Wearing make- up everyday was a part and parcel of my daily routine, but removing the make —“ up in a proper …

Picture this: A travel weary young man fresh off the 12 hour over night train from Paris, covered in sweat, head full of random tidbits of information, and finger still sore from taking so many pictures.
That was me, backpacking through Europe…. untill I stepped into the Euro Youth hostel. …

Because I was so impressed with Butler’s GUM brand of mini brush, I thought I would love these even more, since Colgate is one of my favorite trusted brands.
While these are small and convenient for on the go, there were a few things that I thought could have …

I grew up with a grandmother who owned 5 beauty salons. What did that do to me and my self image? Well, it made me self concious of FLAT HEAD!! My sister and I both cannot go in public with our hair flat. We have to have it “poofy.” …

My husband and I live in a relatively small apartment, so there simply is not enough room for large exercise equipment. We still aspire to do more exercise, though, even with some degree of physical imitations. I read a magazine article that advised readers to try buying “mini” …

I had a huge sinus problem, and when I was congested even Breathe Right Nasal strips didn’t help, so my doctor suggested I try Sinus Cone Nasal Dilators for night time sleep relief. I was hesitant at first to try sticking a cone of plastic up each nostril, but …

I have suffered with Osteoarthritis for many years and took Non Steroidal Anti Inflammatory Drugs (NSAID’s) for most of of them.
I have always been more than a little cynical about alternative medicines and treatments such as Fish Oil with Omega3. Because NSAID’s have some terrible side affects if …

I try to pamper my feet. Being diabetic, it is important that I keep them in good health, and being a fibromyalgia patient, they are just as prone to pain and problems as the rest of me, so I treat them as well as I can. I found this spray …

There was a period of about two months, not too long ago, when I started to notice some serious irregularity in regards to my digestive system. Crohn’s Disease runs in my family, so I was in the doctors office after a couple weeks to make sure that it wasn’t …

When I lived in Panama City, Panama, I had a horrible time with UTI’s and other lower body infections. I used to drink cranberry juice and eat yogurt to help with the infections because using the antibiotics caused my stomach to cramp.
The antibiotics also made me feel …

Whenever I go camping, I like to make the experience as convenient as possible. As such, I don’t much care for carrying gallons of water around and bars of soap, which I typically would have to do if I want a decent shower at any point during the weekend. …

As part of my Christmas present my boyfriend got me an introductory treatment at Olo Acupuncture. I have always been curious about this technique but was also understandably scared and needed that little push to actually go and do it. Olo was the ideal place to try this out …

Using an exercise band is a great way for people to get the same effect that weight lifters get without the heavy weights. I had tested them at a gym once and they really do work the muscles. I decided that I wanted to get some for my home. …