My Pyramid is the replacement to the old food pyramid. This new pyramid tells you how much of each food that you eat you need less or more of, depending on your height, weight, age, gender, physical activity, and the meals you eat. I went on the website and …

VCF or other wise known as Vaginal Contraceptive Film, is an alright choice of birth control. Overall it was alright. I would use it again but if I decided to use it again I think I would feel safer and relax more if we had a second back up …

I saw this toothbrush in a store and since I always wanted a somewhat electrical toothbrush one for 5$ seemed a good buy. Well it is not exactly an electrical toothbrush - it’s a toothbrush on batteries with vibrating bristles.
It is designed as any other toothbrush, the handle is …

That’s it! I am completely done with all Victoria Secret lotions, soaps, body washes, and sprays! Most of them are just watered down products that have many skin irritants in it that makes my skin go crazy! I seriously can’t stand it! They really need to step it up …

The acne on my face was soon becoming an on and off affair. Although they seemed to appear quickly- making them go away seemed to be an uphill task. These pimples seemed to be the only negative factor marring my beautiful face. Although I did get relief using Clindac- …

Percogesic is a pain reliever that has been around for many years and I have taken it before, several times. It works well—“ nothing phenomenal, but as good as most over the counter pain relievers. I learned something interesting about it recently though. I was talking to a friend …

The reason I noticed Aquaphor Healing Ointment Advanced Therapy was its recommendation for routine baby skin care. The skin on my hands dries out every winter very bad. I suffered severe, agonizing pains caused by cracks and sometimes open bleeding splits, no matter how hard I tried to prevent …

There are very few things in life that I love as much as swimming and it is with deep regret that I have only gone once this entire summer due to the fact that our local pool is always filled with screaming kids that probably do their business in the …

As a thank you gift for helping a couple of friends redecorate their home, I received a nice little box of Upper Canada bath truffles. This is an adorable little set of six bath fizzies made to look like real truffles, with little chocolate swirls on top. The scents …

I am fond of using pantyliners to keep myself fresh all day specially before and after my period. I use carefree before because it’s the only brand that is really popular when it comes to pantyliners. I love the breathable line, cause it’s really almost paper thin, so you …

I used to use Vick’s Vapor Rub a lot as a child, and have on occasion as an adult as well. But, there have been times when I was in the pharmacy and they didn’t have it in, so I bought the drug store’s version instead. rite …

There are times that I will have a difficult time breathing and I need something to open up my airways. I found this over the counter medication called Primatine Mist. It is really meant for people with bronchial asthma, which I am not altogether sure I don’t have. I …

If there’s one food I can not live without, it is cheese. I have always been a lover of cheese for as long as I can remember. When I was a very young kid, I would eat cheese with rice, with bread, eat it just as it is and …

Yukon Ab Crunch Machine is a piece of exercising equipment designed to help you shape your abs, which is short for abdominal muscles. The machine has a padded seat, a padded back piece (not very tall), two patted feet holders, and two padded handles. Using the machine is very …

I’ve always dreamed of experiencing a Hot Stone Massage, but the luxury spas that offer them are little out of the reach of my work-a-day world. I pretty much figured that only celebrities and the very affluent had access to such restorative pleasures. Little did I know …

When I first use this petroleum jelly, I think it is too oily. I applied it to my cracked lips and my lips seem unable to absorb it.
About ten minutes after application, I start to feel that my lips had softened. I used tissue to …

I used to use Scope mouthwash for bad breath. I no longer do because now I use two other mouthwashes that fight bad breath plus provide other oral health benefits. There are other reasons I stopped using Scope mouthwash though. Scope mouthwash contains alcohol and I didn’t like the …

This is an oral rinse which I use whenever I have a sore throat or when I feel that I’m getting a cold. I have to keep my mouth extra clean as brushing alone will not be enough to kill all the germs and bacteria that breed in …

My hairdresser sent me to the doctor to check on my scalp because of itching and noticeable thinning of hair. The doctor said I probably had a mild case of eczema on my scalp, and recommended I use the over the counter version of Nizoral A-D shampoo. Because I …

I used to visit a little independent gift store in town that sold a lot of products by Crabtree and Evelyn and The Thymes. I fell in love with several of the Thymes scents. My usual favorites were the olive leaf and eucalyptus, but one day I was browsing …

I have been using cotton swabs to clean out my ears for ages. I have been warned over and over that it is not a good idea and that it just pushes the earwax further into your ear. This may be so, but it just feels so good! When I …

The Nivea Soft moisturizing crème contains vitamin E and jojoba oil. This is very lightweight and absorbs into the skin really well. The vitamin E evens out the skin tone and with the help of jojoba oil, it controls and reduces the production of oil in your skin.
This sounds …

This simple organic lip balm is one I picked up when I had forgotten to bring a chapstick with me when I was on vacation. It has shea butter, olea oil (whatever that is) beeswax and lanolin. That’s a pretty basic formula that should be hard to screw up!
Amazingly, …

When I decided to try a few natural alternatives to chemical hair dyes which had been eating my hair’s quality alive, henna based products were among the first suggested to me. My first try was with a henna based cream formula, and although it didn’t quite cover my gray, it …

For absolutely ages, I had problems with my sinuses and a feeling of a blocked up nose.  I tried a lot of different products some medical and some natural, but nothing which really worked.  What I really wanted to find was something completely natural. As an ongoing problem I …

A few months ago, I decided to put on a few pounds, not just pounds in general but muscle mass. So I figured that I will need more help on achieving the amount of calories, protein and amino acids in my body. So I went out and bought me …

It was really earth friendly when I learned that this is made of natural ingredients. What I didn’t like was the smell it has. It doesn’t smell that bad, it just smelled too woodsy. I don’t mind the smell if this product is as effective as it claims to …

When I bought an AromaFloria foot soak with tea tree, peppermint and rosemary, I also bough the matching foot lotion so I could use it with the soak. The smell of the product was so amazing, I wanted to keep it on my feet all night, and layering it was …

My feet tend to get severely dry and cracked which is something that I’m always frustrated with. I first discovered this at a CVS a few months ago, I wanted to give it a try because the store associate told me it was one of the best to …

The Scarsdale Diet is one of several diet plans that I’ve found online and tried. It consists of a fairly comprehensive meal plan that is supposed to be followed for a period of 2 weeks. After 2 weeks, you’re supposed to resume a regular healthy eating routine …

I have used Carmex lip balm in the past, but mostly for chapped lips. I tried this particular product for a cold sore. I was not wanting to spend a lot of money on a cold sore remedy, so I thought I would start out with something inexpensive and …

I love Bath & Body Works, and go there whenever I run out of a lotion or shower gel that I love, or if I am looking to buy gifts for my girlfriends, since they love the store so much and have their own favorite scents. I like …

I remember, as a teen, staying up late and watching all those Proactive skin care infommercials that promised clear skin in two weeks, and even managed to order myself a set without my mother being any the wiser, and though I didn’t have the discipline to use it as …

If you have ever thought about not getting enough fruits and veggies, there are products on the market that can help you by giving you these important nutritional necessities in capsule form. I have used quite a few juice supplement products. I bought this one because it was a great …

Over the past couple of months my skin has become drier and drier and more itchy and itchy. I recently picked up some Avalon Baby Moisturizing Organic Massage Oil about a week ago and have been using it after my showers and baths to help soften, nourish and hydrated …

I recently tried out another brand of foam hair color, and I liked the ease of application so much, that when I saw the new John Frieda line was on sale and there was a great coupon—“ I went for it. I bought the natural medium brown, which is about …

My doctor told me that I should take fish oil capsules because I have diabetes. Fish Oil comes in these large clear capsules. The idea did not sound that great but I thought I should follow my doctors recommendations. I went to our …

So I purchased this product a few months ago when I had a really bad earache, and had no idea what was causing it. I had scheduled an appointment with a Ears, Nose, and Throat doctor, but that was a week away and in the meantime I was trying …

This scale was given to me. A friend of mine’s husband was a very large man who lost about 200 pounds. He had this scale, which weighs people up to 400 pounds, but found the shape of it awkward for his feet. Since there were not many to choose from …

Before my wedding day I vowed to lose weight and I did! I lost almost 6 lbs, well probably not just because of diet and exercise, but I also used Biguerlai Slimming Tea once a week for 3 months.
I bought the box of 25 individually wrapped sachets for only …

Playtex Sport Tampons are the best thing to ever happen to me, well at least the best thing to ever happen to me during my time of the month. These tampons are specifically designed for those of us who are very active. When one of my friends told …

Vaseline Intensive Rescue Healing Hand Cream is one of my favorite hand creams to use to help keep my skin from becoming dried out. It has even helped heal my dried hands right up when they were flaking and cracker pretty badly. The cream made my hands look much …

The Aqua Pear Day Spa is located at 54 Pearl St Metuchen, NJ 08840. The telephone number is 732-516-1720. was nothing short of incredible!!! Not only was the massage amazing, but the therapists were very nice. I will be going back to this place. I would …

I love to visit the local flea market and find good deals on all kind of products. One day someone had a table full of Avon products. Some of them looked to be a bit old and beat up—“ and I figured they must be rejects and leftovers, because …

Initially I did not want to try this diet pill because of the large amount of caffine contained in it. The plus side to these pills is that they contain the natural ingrediant called Hoodia found in South Africa. Hoodia supresses your appetite and I found that it did …

A good source of antioxidant that helps improve our immune system fighting some cancer cells. A daily intake as a supplement is highly recommended. Upon taking vitamin E, my skin started to glow in just one week. There is already improvement especially on my face. …

Frontal and orbital sinuses need to be cleared every once in a while, by devices other than a Kleenex. It is proven, and there are plenty of devices sold at drugstores to help clear out sinuses.
I was looking for a product such as this,and found Dr. Grosan …

I’ve been smoking for something like twenty years or more at this point in my life. I’ve never been much of a heavy smoker. There are days I’ll only have a few cigarettes all day long, and then there are times when I could smoke a half a pack …

I was introduced to this amazing, award winning facial mask by a fellow tea lover, who had a special interest in green tea and its health effects. The Matcha green tea used in this product is a star- and it is filled with all kinds of other healthy botanical ingredients …

Channel ten nightly news announced last night that they think that Sudden Infant Death Syndrome, more commonly known as SIDS, is now being linked to a brain difference in babies that die from this syndrome. Recent research is showing that when not considering SIDS cases that could be …