I really enjoyed going to Curves it was a great place to have a good workout!
The best thing about Curves is it does not take hours to do a workout. It only takes 30 minutes of your time to do a circuit of a variety of exercises.
Another great thing …

Aside from taking up supplemental medicines, I also drink energy boosting drinks. I have tried a lot of energy drinks. I usually drink these stuffs when I need extra energy to finish some certain tasks. Just a few years ago, there was this ad on Extra Joss Energy Drink. …

I have long been a fan of kid’s toothpastes, because I have a sensitive mouth and strongly flavored mint toothpastes made for adults is often painful for me to use. They cause me to spend less time brushing because of the discomfort, so I find that milder flavored toothpastes, like …

I work in an old mansion that was turned into an office building. Because of this we don’t have offices. In fact I believe that my office was at one time a living room or den. Because I have to share this space with seven other people I have …

I didn’t understand how extensive the Burt’s Bees product line really was until about a year ago. I’d see a few like little gift sets at my local grocery store, and started experimenting with these products that way, but I didn’t really know that they have a whole slew …

When I was struggling with eye irritation and dryness associated with wearing soft contacts, there were many different products and ideas that I tried. One was to switch my brand of rewetting drops. Because I was having to use them so frequently during the day when I wore the …

Today, I had my daughter at Phoenix Children’s Specialty and Urgent Care located in Mesa, Arizona for a comprehensive hearing test. We met with Dr. Debra and an ASU student who is working on becoming an audiologist himself. He was sitting in on the hearing tests today as part …

About two years ago in Isreal,i was very fat and became confuse,i didnt know what to do i tried all what i could do to slim down but to no avail.So last year i visited my very good friend in Nigeria,when i saw her i was surprise to see …

One of the dirtiest part of our body is our hands. We wash our hands with soap but it is not only enough to kill bacteria. We need a disinfectant to thoroughly clean our hands. Green Cross Isopropyl Alcohol is a very good solution to address our needs. This …

I went to Planned Parenthood of Dover, NJ for a medical exam and information on birth control.
When I went in, I wasn’t sure what to expect. I have read Christian and pro-life pamphlets that painted Planned Parenthood in a bad light, seeming to imply that they don’t care all …

When I started using a shampoo that was rosemary mint fragranced, I was really enjoying the scent, and when I saw that Loreal offered a protectant spray with the same smell, I wanted to try it.
This is actually one of their new sulfate free lines, that has no animal products …

I started NutriSystem last week. It was very easy to order. I ordered online. I could pick the foods I wanted for each meal. I was able to pick my breakfast foods, my lunch, my dinner, and my desserts. They gave me a certain …

I tend to carry a whole collage of first aid items in my purse at all times, so I like things that are small but easily accessible. I have two teenage boys who tend to get into things they shouldn’t, and aside from that, I also tend to get …

One of the worst peel off facial masks I have ever used was the Queen Helene Grape Seed Extract Peel Off Masque. It did not peel off my skin and face easily at all. I had to wash it off, but I will say it did make my skin …

Let me start by saying that I exercise regularly for many reasons. I used to exercise a lot trying different products like energy drinks and supplements or whatever, just plain water. But when I read about Jack3d by USP Labs, I thought it might be a good supplement.
I …

I am a person who always prefer using natural products than the cosmetic ones. So whenever I am shopping for my skin or hair care products- I try to pick products which have natural ingredients in them - because I strongly believe that though a natural product may sometimes …

I had never seen a scrub like this before. I heard this from a friend of mine and suggested that I should try it. I was skeptical because of the price for such a little jar. This costs me $50 and it’s the best 50 I ever spent on …

One of my fellow natural remedy loving friends recommended this cream to me when I was complaining about premenstrual symptoms. Since I turned forty, I have become more irritable about a week before my period, suffer from ridiculous amounts of bloating and edema, and end up with worse cramps …

The Lifetime Fitness in Orland Park, Illinois is definitely the best place I’ve ever been to work out, to swim, to play basketball, or even get a massage. The question is, however, is it worth the price? Lifetime Fitness is a very large gym. The second floor is a …

I start my day at 7:30 am with my ½ hour exercise session at Curves. I have to work hard to get my heart rate to the 70-80% range. But, it hasn’t always been this way. I was never coordinated as a child and hated p.e. …

I love to use mineral salts in my nightly bath. I use hot bath therapy to treat symptoms of fibromyalgia and for general health and good sleep. Mineral salts help to balance the muscles and the skin, adding important minerals to the water like magnesium, which is essential to good …

In the last few years, I have tried very hard to take the best possible care of my teeth and gums. I am diabetic and at risk for heart disease, and studies are now showing that gum disease can contribute to that risk. As part of my dental health …

My mother in law had a very bad time last week as she suffered from saviour cold and cough infection. Due to this infection she had the sore throat and she was not able to speak to any one with her normal voice. She had become very …

Eos is an interesting company, and I have often used their lip balms and other products. When I saw this little pocket sized lotion, I thought it was too cute to pass up. The little green squeeze bottle is shaped a bit like an egg, with a little flip cap …

I was having some sever symptoms that were bothering me for days. I felt the worse I had ever felt out of the blue. I had sporadic chills, sporadic sweats, fever, and sever abdominal and back pain. I also had some serious fatigue. I slept for two days straight …

I didn’t really want to buy into the hype of the electric toothbrush. I have had no problems with my manual toothbrush and feel that it is sufficient. However, this past Christmas my mom gave me a Crest Spinbrush as a gift. She loves how it works and wanted …

I had seen some commercials advertising Listerine Pocket Packs. I’m not really a fan of Listerine, but wanted something to keep my mouth fresh. I don’t really like to chew gums, because they seem to be a mouth distraction. Plus a lot of people think that women chomping on …

When I stopped by Dollar Tree to pick up a few things, I found two Softsoap products that I was interested in. I needed something to refill my hand soap dispenser in the bathroom, and I was tired of the rather strong tea-based fragrance that I had been using. …

I have always loved using different types of face masks (some fruity, some floral) because I always believed that a good face mask could actually do wonders for your skin. Since there a flood of face masks available in the market- I always try and pick a face mask …

Now this was an interesting looking bandage, and I was absolutely positive it would work for me. Or rather, for my son. He had, a few years ago, fallen through some ice at the creek near our house and tripped and ended up slicing his ankle to the bone …

I have a love of natural soaps, and in the summer I use a lot of bar soaps. I cannot tolerate them as well in the winter because my skin is too dry, but in the summer, I have oily skin and often get pimples. Wearing heavy sun block products …

I obtained a small sample of Neutrogena Body Lotion from a stay at a hotel while on vacation. I was impressed that the hotel chain offered higher end brands for their guest supplies.
I’ve used Neutrogena brand many times in the past and was always very pleased …

I work on a computer most of the day, and the air conditioning and heating in my home also causes my eyes to be dry, so I am certainly a candidate for eye strain. Sometimes my eyes get dry for no reason at all, but I though the computer eye …

I had fun trying this lozenge. I mean really there were a lot of things that I didn’t like about it. But it was really a nice try. I mean you never know unless you try. I’m not sure who I was with who told me that I should …

I have tried all kinds of natural remedies, homeopathic, herbal and even essential oil therapies for seasonal allergies. None of them were ever effective enough to persuade me to abandon my Benadryl, which I knew would always work. When I was having a pretty rough spring with hay fever, …

I like using Lactacyd for my feminine hygiene needs. It assures me that i am smelling fresh and that it is safe for me. I am left smelling wonderful all the time and free from germs. The product is so mild and gently scented and easy to use. It …

I have a problem with most adult brands of toothpaste. The strong mint flavors burn my mouth and cause me not to brush as long as I should. Obviously, this is not good for my quality of oral care, so I remedy this by using the milder flavors available in …

I am a diabetic and technically I am not supposed to use an instrument like this, but I had such a bad callous that was not getting any better with filing and pumice rubbing that I took the risk and very, very carefully used this callous shaver.
I found it …

I’m very particular about hygiene, especially about my most private parts. I have been a user of a number of feminine washes, especially when I was in my late teens. But for more than 2 years snow, I have become loyal to a particular brand of feminine …

When I ordered some other products from the Native Remedies company, I decided to round out the order with this product, their Slimmer’s Assist. I’m always struggling with my weight, and although I have lost most of what I need to lose, there are always those last few pounds that …

I had the pleasure of trying out this product when I attended a two week seminar where I shared accomodations with a fellow insomniac. I had brought along my sound machine, hoping she would be ok with me using it at night, and she had brought along her Nightwave …

I like to use bar soaps in the summer when my skin is a little oilier. I use sun block regularly and the extra oils in it can be a challenge to weaker cleansers. When I saw this soap there were several things that drew me to it. The first …

I suffer from chronic fatigue due to my autoimmune disease and one of the vitamins I take daily is the Vitafusion Energy B12 500 mcg Gummy Vitamins. Taking one of these gummy vitamins daily really helps keep my energy levels up so I am not suffering from chronic fatigue …

During this vacation, I left no stone unturned to do all the shopping required for the holidays. This would require me standing on my feet for long hours. Although it didn’t seem to hurt at that particular moment ( since I was just be busy shopping), the results started …

Earlier last summer when I was in Beijing, I started to develop little red bumps on my skin that quickly became painful sores after a week. I don’t know if it was the climate as I came from the dry deserts of Nevada to the almost tropical zone of Shen …

When I first moved to Arizona, I lived in a city outside Phoenix called Chandler. I was fortunate to be surrounded my health care options when I was sick or had a condition I needed treatment for, and one of the facilities nearby was Chandler Regional Hospital.
I have been …

I was intrigued when I saw these on the store shelves. I am not a fan of swallowing large pills, and multi vitamins always seem to be large pills. I checked out the ingredients and was pleased to find that they do not contain iron. I have a …

I just came back from the best dental appointment ever! Dr. Lowe at Lakeside Dental in San Francisco is very professional, knowledgable, and nice when it comes to teeth cleaning and drilling. I’ve had many fears in the past about seeing a dentist. Since a kid, I’ve …

I like many of Burt’s Bees products, and when I saw this on the shelf at Whole Foods, I had to give it a try. I love ginger scented products, and this has such a light, gentle fresh gingery scent.
Although twelve ounces is a relatively small bottle, it …

I wasn’t too happy when I discovered that I possibly had a type of athlete’s foot. The word is misleading, because I’m not really athletic anyway, but I guess your feet can sweat wether you are an athletic or active person or not. Now I move around all day, …