I have always believed that keeping your skin clean was perhaps one of the best ways to help your skin stay young and beautiful. This is why I always found myself go weak on my knees whenever I happened to see a product in the market which I thought …

I know when most people think about a portable toothbrush they know that just about any one is portable, but you don’t always travel with the toothbrush you use at home, especially if it is an electric one. I love the Violight system of toothbrushes because not only are they …

I love to make my own soaps, lotions, bath soaks and oils. I look for good quality ingredients that add health benefits to the items I make. I often use them myself and give them as gifts at the holidays. One extract I like to add to some of my …

Overpriced? Yes but this mask is so wonderful. I tried not avoid Lush products but somehow it always make me come back and purchase some new products. That’s exactly how I came to the mask. I stumbled upon one of the best mask I ever used. This is naturally …

I love to use bath salts. The minerals they add to the water, like potassium and magnesium among others, replenishes my skin, muscles and nerves and helps to calm the sleep- disturbing and painful symptoms of fibromyalgia. I often use bath salts in the summer instead of heavier oily …

I am one of the people who has been diagnosed with fatty liver. Should people with my same condition concern like I do? Yes, we should. I have done a lot of research about my condition. I also have been asking doctors who have many experiences with their patients. …

I’ve always had trouble sleeping and snoring and grinding my teeth, but my husband has recently brought it to my attention that I’m doing these things way more than I have in the past and it’s really starting to disrupt HIS sleep. I had tried a few different things …

Living here in southern Africa is much better than in West Africa. I usually find most of the things I need in the local shops unlike over there in that other side of the continent. However, there are some things which are not readily available locally and if they …

I went to a relaxation workshop that was recommended by a physical therapist, to help with managing stress levels that affected my fibromyalgia symptoms. There were about twenty of us in the group. During one of the relaxation exercises, our instructor handed out these little adhesive dots that …

The price is a bit pricey but the Lancôme Aqua Fusion is one of my favorite moisturizer. This cost around $30 for less than 2 oz and comes in a little pump bottle. The packaging reminds me of the sea for some and looks really nice. I use …

My husband and I tried the Herbalife products as well as the business opportunity. I do not mean to be negative but but I feel that the results are very much exaggerated.
As far as the products, I did lose seven pounds with the shake but then I stopped …

After having worked for long hours working on the computer, I would often experience severe headaches. The pain which immediately surfaces after having worked continuously for hours in front of the computer; would often leave me feeling irritated and uncomfortable. Most of the time I would just have to …

I have always had the problem of wet hair for the past couple of years. Leaving my hair wet for an extended period of time always left me sneezing or having a severe headache. No matter how hard I tried wiping the excess water off my hair with my …

I keep a few body lotions around the house so I will be tempted to use them more often, which will hopefully keep my skin healthier and younger for a longer time. I recently found this lotion on sale, and I really liked the ingredients and the fragrance. It has …

I gained weight before and it caused me to have this love handles. I learned from the comments that most of my friends gave me that it does not look good to have a bulging tummy. I am not really that fat, my shoulders and arms are toned but …

When I ordered some supplies for making bath products, I stopped by the sea salt page so I could order some coarse sea salt for homemade bath salts. As I was looking, I saw they offered dendritic salt. This is an interesting form of salt, basically the same as …

I am diabetic, and currently I control my condition with medicine that does not cause drops in blood sugar. Once before, I was on such a medicine for a very brief time before side effects caused me to discontinue it.
While I was on this medicine, I was warned …

I have diabetes, and with it comes the risk of heart disease, stroke, and retinopathy. I also have allergies, fibromyalgia, tinnitus, and painful menstrual cramps. When I was discussing the various supplements I take to help manage these illnesses with a friend, they mentioned the idea of pycnogenol to me …

For the past two weeks I have been taking the new Vital8 Gummy multivitamins. First, if you don’t like gummies, these vitamins are not for you. They must be chewed well to be effective, so if you don’t like the taste or texture you can’t opt to …

For those who don’t know what it is, it basically mixes important digestive enzymes with good bactaria together to provide your body the necessary tools it needs to digest and process food you take in.
I have been taking this for more than a year now ( that’s right, more …

After 35 years of wearing heavy pierced earrings, my earlobes have stretched out quite a bit. They are on the brink of splitting. I think I did the most damage to my earlobes during the ’80s when huge earrings were “in.” I can also blame the …

After purchasing my Barry’s Boot Camp workout system from Amazon a short while back, I really got into the included Hollywood Fat Blaster DVD’s. While I am more inclined to tackle upper body sessions, I found his Hollywood Fat Blaster Workout lower body just as challenging and …

How to make our bone more stronger? We can achieve a healthy bones with a regular exercise and with a good healthy lifestyle. Eating a right of diet, eliminate drinking coffee and consuming alcohol will be a great advantage to maintain the optimal function of our bones and body.
I …

During rainy season, despite continuous intake of vitamins, getting sick is inevitable. Just a few drizzle and it is easy to catch rainy nose. Not just that, it my case I easily get cough and it lasts for long, I am lucky if it will just be for a …

I’ve used Vicks Vapor Rub products in the past, and found that they work somewhat for the most part, but they always leave a very greasy feeling on my skin that lasts all day long, and it’s usually too strong a scent to apply it and then go about …

I am diabetic and have been using alpha lipoic acid for several years to try and help prevent the complications, especially neuropathy. ALA is known as a powerful antioxidant that can combat free radicals and improve over all health, but has especially been useful in treating and preventing neuropathy in …

I have fibromyalgia, and struggle with muscle fatigue and pain often. When a friend gave me this little roller massager as a gift, I thought it was a sweet gesture, but looking at it, thought that they had lost their mind if they believed it would actually help. It is …

I tried the Alli weight loss diet pills to help me in my weight loss goals. Before I purchased the starter kit, I did online research about the pills and how they claim to work. I wanted to be sure that this was something that I wanted …

EverythingYoga Ultra Thick Yoga Mat cost $25 online when I bought it a few years ago. It is one of the first mats I owned.
It is a normal yoga mat which did not look anything too different from the others I bought. But it was a little too …

I take a nightly hot bath to help treat the effects of fibromyalgia. To keep things interesting, I use a variety of bath products, and some of the most beneficial to me are the bath salt products. Salt helps remove toxins and lactic acid from the body, and adds beneficial …

The Anytime Fitness in Devens Massachusetts was located in a very safe part of town and there was plenty of parking but the lot wasn’t well lit at night and this sucked at times but parking was never an issue at this location. This particular Anytime Fitness location was very …

I am a person who has always been witnessing pain in my legs time and again. The pain which usually occurs in my lower legs especially calves, ankles and feet often makes me feel so uncomfortable and irritated sometimes that I find it extremely difficult to carry out my …

Today in America, stress and anxiety are common amongst everyone at one time or another. We think that we can go on vacation for rest and recuperation but most of us are always doing everything in such a rush that even on vacation we are not relaxed. Many people …

One of my favorite oral mouthwashes to use for keeping my teeth, tongue and gums clean and healthy is the Listerine Advanced Antiseptics Mouthwash with Tartar Protection in the flavor Artic Mint. I like this mouthwash because of the refreshing cooling mint flavor it has that keeps my breathe …

My friend and her husband had been trying for some time to become pregnant, and I happened to be with her when she finally got the good news. What was amazing to me, and likely to her as well, was the home pregnancy test she chose to buy and …

I bought this Burt’s Bees scrub after smelling it in the store and loving the sweet peachy smell.
It has peach stone particles to exfoliate and scrub the face clean, while leaving skin moisturized with coconut oil and glycerin. The product, like most of Burt’s Bees products, has mostly natural ingredients, …

We always keep a first aid kit at home and one in the camper for when we are camping. Both of our kits recently needed to be replenished after having them for years, so we decided to replace both kits with new ones. The ones we had …

I love natural soaps, and when I saw this huge bar in with the Mrs. Meyers Clean Day products, I was intrigued. I thought it was some sort of laundry bar at first, but it is actually bath soap, in a fragrance to match one of the other lines of …

I have always been a big fan of this body oil. If you have not been to the body shop for massage oil, you should try it. The oil is scentless at first, until you select which unique scents you would like to add. There are …

I like to have a cool eye mask ready for when I have a headache or sinus issues. When I have an allergy attack, my eyes swell and something cold helps to get me back to normal. Almost any problem that involves inflammation can be helped with cold. I had …

I used to work for the Postal Service about ten years ago, and I would be the person that entered into the computer all the addresses written on the envelopes, so that the machine could properly sort the mail. I was typing upwards of 100 words per minute, and …

Since I have tried many Pilates workouts in the past, I thought I would bump things up and try a more advanced workout. I spotted Dr. Sichel’s Power Pilates Intermediate Workout and thought that it would be perfect for amping up my usual sessions.
Unfortunately, …

I believe that every one of us wants to have whiter teeth. For me I really need to always have whiter teeth and fresh breath as well because of the nature of my job. I am working as front liner in our school. Oftentimes I am talking to students, …

Of all the alcohol brands I have tried, Band Aid is the one with the scent I like the most. It also disinfects thoroughly and I can be guaranteed that killing germs are just an alcohol splash away. I like the scent of Band Aid because it does not …

When I tore my tendon in my foot, I quickly realized my recovery was not going to be a quick one. I received this walking boot and was told to wear this twenty four seven. That mean, the only time I was allowed to take the walking boot off …

I have used Aveeno products before for sensitive skin and itching. I knew they were good, so why it took me so long to finally try the shaving gel, I have no idea. It was a male friend bragging about the product that inspired me to try it.
I …

I have a big obsession on bath products,I really love taking a bath everyday,When I heard about the company that named Lux Natural Soap and read about the white tea and ginger bath bomb,I started to ordered a bunch of the product on them.I’m using Bath Bomb when i …

I have always loved the quality of Crabtree and Evelyn, and when I lived near the shore in NJ, there was a little bath shop near the beach that sold their products, along with other comparable high end brands, all summer. I would shop there at least once a …

I was having a discussion about soap making and pure ingredients and scents with a friend who is also interested in the subject. We got onto the topic of classic lavender French soaps, and she began telling me about her favorite, Pre de Provence, which she buys at places …

Ever since I started working from home and living a sedentary lifestyle, I have gained a lot of weight. I did not want to go out anymore because I feel ashamed and embarrassed that people are laughing at me because of my weight gain. I could not use all …