Talk about resistance training! This one has about 6 routines that you can use, and about 5 are for the pros, and only 1 left for amateurs like me. When I say resistance, I really mean like riding your bike on a 90 degree angle. It is so hard …

I was telling a friend who happens to be a nurse at a nursing home about my battles with GERD related heartburn. I take medication for it, but sometimes I have breakthrough symptoms and have to resort to supplemental help from over the counter antacids.
She recommended Alka …

I received one of these as a gift from a friend who is absolutely obsessed with radiation from her cell phone. She literally mentions brain tumors from cell phones every day, and sends me emails from this site that she gets all her info from. It always seems to …

Opti-Free contact solution is my favorite contact solution, because it delivers everything that it promises: cleans lenses, removes protein, and keeps the lenses sterile and soft, with just a night time soak in the solution. With other brands such as Bausch and Lomb reporting recalls due to …

We live in an area where airplanes normally fly above us, because we live near the international airport. It happens all the time - from the wee hours of the morning to the late hours of the evening. On my part it is an annoyance because I get to …

I don’t have allergy symptoms often, but when I do, they really knock me out and keep me from functioning the way my full time job requires, mostly because I don’t get them that often and I’m just not used to feeling so congested and groggy all the time. …

Most of us do have a hectic schedule and it is diffult for us to cope with this. But it is important that we should stay healthy and so we should take care of our body. Taking care of our body involves not just having and exercise and eating …

I keep the Woodward’s gripe water handy in my refrigerator always. It is an effective solution for babies and kids for wind pains and mild stomach upsets. It improves the digestion process and provides faster relief from digestion problems. I …

I have always liked to use vitamin E for treating skin problems. Although it is thick and sticky, it works miracles on scars and dry lesions that may not respond to anything else.
I had been told a long time ago to use the vitamin E that came from inside the …

I had high hopes, as a young mother, that I would never have a need for things like finger splints, but, as a mother of two boys, I knew deep down that I was fooling myself. Both of my kids are now teenagers and though they don’t participate in …

I used to love taking vitamins when I was a kid, and my mother would always track down the newest ones, chewable, gummies, anything she thought would appeal to me and get me to take them. Little did she know, it wouldn’t have taken a whole lot because I …

One of the many products I tried out, in an attempt to combat my slight dandruff problem, is Colgate Antidandruff Shampoo.
I used this product for a few months and ultimately found it to be rather ineffective in the successful riddance of dandruff and this was rather amazing to me …

I have not repurchased this product in a long time, but this was honestly one of my favorite deep cleansing masks. Prior to actually trying this mask, I was worried that it might be too harsh for my skin since it contains sulfur. At the time I …

I was very disappointed with the quality of a couple of carrier oils that I ordered from Nature’s Alchemy, but they redeemed themselves with this essential oil. I like to make my own massage oil blends, and often use essential oils in bath product, vaporizers, and general fragrance products.
…

Equate: Sport Spf 30 Sunscreen Lotion seems to work just fine. I have used it on multiple occasions and I never really seem to have any sunburns on my body. Now I burn fairly easily, even when I am not out in the sun for too long, so sunscreen …

I recently bought an image 15.0 r my tracks step counter treadmill. For $400 I’d say it was a pretty good deal. It doesn’t have the quality of one that costs $2000, but definitely serves it’s purpose and is probably worth the price. My only complaint about it would …

I bought several of the Organix line of products, after becoming enchanted with their range of nice fragrances. After trying out several of their shampoos and conditioners and finding them mediocre, and then trying a split ends treatment that was awful, I had just about given up on them. I …

I’ve been using Buf-Puf sponges on my face for years. I started when I was younger, and the product was much more popular than today. It is a soft abrasive sponge, that rinses easily and can be used over and over. You can use this with any …

That’s it! I am completely done with all Victoria Secret lotions, soaps, body washes, and sprays! Most of them are just watered down products that have many skin irritants in it that makes my skin go crazy! I seriously can’t stand it! They really need to step it up …

I bought this toothbrush a few months ago and it works well. I purchased at the time from K-Mart. When I bought it I paid 3 dollars for it. There were 2 included in the package and that’s the main reason why I decided to purchase …

As young boy growing up with a mother who is a Pharmacy graduate of the University of Sto. Tomas in the Philippines, I was well informed about substances, their use and their sources. One such substance which is very basic in relation to health and wellness especially for children …

I am really stressful these days. There’s a lot of things that I need to fix, lot of works that I need to finish and a lot of problems that I need to resolve. These things make my life complicated as of the moment and make my life really …

Benadryl Anti-Itch Gel is a clear product and goes on this way. It is a product that helps with rashes, insect bites and more. Benadryl Anti-Itch Gel can be purchased for under $10 at your local drugstore or department store.
One of the things that I like about this product …

I’m no longer baby/child but I’m also don’t have a baby yet, but I like to use baby powder. I use it especially after take a bath. Maybe its a habit from my childhood, so I can’t leave it until now, beside, using baby powder after take a bath …

One of the great problems of getting older is that your teeth tend to be one of the first casualties. In our society, sweet things are an ever-present danger to those who seek to ensure that their children have perfect teeth. The trouble is that those of …

This product is a chlorophyll based liquid with mint flavoring, that is often used by patient with colostomies for odor control. I personally did not buy it for this use. I had a problem with a chronic tooth infection that left a horrible odor on my breath. I had …

When I wanted to replace my old scale and get a new digital one, I referred to Consumer Reports for the best out there because I wanted one that would last for years since they could be more expensive than the non-digital scales I was used to using. …

The thing that I love about this hand sanitizer amongst all sanitizers in the market is how lovely it smells! To begin with, I am not fond of using perfumes or cologne with fruity scents but this one is absolutely an exception. The smell of this hand …

Get it? YogHURT? For an after sun treatment? I thought it was kind of cute, which is the main reason I bought it, not to mention that it came highly recommended to me by a fellow sunburn victim who swears there’s nothing else better on the market to treat …

My wisdom teeth were coming in, but I could not get them removed due to my autoimmune disease. Unfortunately, I ended up with an infection in one of them due to food particles and bacteria being stuck between the skin and the tooth. When this happened, my dentist gave …

I have this sinking feeling that my new Bally Pilates Twist Board with Resistance Tubing is going to end up in my silly and somewhat useless equipment box.
I don’t know if everyone has one of these but mine is full of all kinds of …

I’m really don’t like the discomfort associated with using rubbing alcohol to clean a wound or cut, because it stings bad, and I find that I waste a lot of liquid if I use hydrogen peroxide and pour that over a cut, so I wanted something that was ready-to-use …

I used to have a very slim figure but when I got married and had endless dinner dates with my husband, my weight gain was out of control!! My husband won’t mind, but a nice and slim figure is really important to me. I enrolled to the …

I used to have this last year but I already stopped taking so because for me, i feel like I’m cheating my own metabolism. Although it has good effects especially when I am in work, but the entire thing didn’t seem good for …

I love to make massage oil blends, and one thing that I always wanted to make was an oil version of a muscle rub that was not quite as potent as the pain relief or counter irritant creams you can buy in the stores, like Ben Gay or Mineral Ice. …

When I first use this petroleum jelly, I think it is too oily. I applied it to my cracked lips and my lips seem unable to absorb it.
About ten minutes after application, I start to feel that my lips had softened. I used tissue to …

The Philippine General Hospital, the largest government hospital in the Philippines has been operating for almost 100 years. It is in a very conspicuous location along Taft Avenue, Ermita Manila. People are so familiar with this very popular hospital which is tagged as the biggest hospital for the poor …

I had a root canal treatment last week. I was having problems with one of my back molars. I couldn’t drink anything without a shooting pain going through my mouth. It hurt so bad. I went to the dentist and he sent me to an Endodontist to get a …

This review is for Zestra Feminine Arousal fluid, which comes in small, separate foil packets for use directly on the skin. I wanted to try this product after reading about it. I take medications and also have chronic pain which can affect my libido. Something to spice things up sounded …

I don’t work very far from where I live.. maybe a mile and a half, one way, and a few weeks ago, I had decided to walk to work. I live in Michigan, and when the sun and warm winds finally start peeking out after the long winter, we’re …

This type of vitamin D really makes taking vitamins easy. I needed something that offers a high dosage of this vitamin but I didn’t want to be taking a lot of vitamin capsules because I was already and still am taking enough. I get tired of taking them …

I was given a gift certificate for acupuncture at The Spa, Bonifacio High Street branch. The Spa is one of, if not the most luxurious spa chains in Manila. At first, I was apprehensive as I did not like the idea of lots of needles piercing different …

Salanpas Pain Relieving Patch worked wonders for my excruciating pain. I have a pinched nerve in my neck that causes me to have sever pain in my neck which radiates down my shoulder. I was diagnosed with a pinched nerve in my neck over twenty years ago and …

I love exercising, but I don’t always have the time to exercise the way I want. I certainly don’t like the idea of shelling money out each month for a gym membership and not end up going to the place because of weather or fatigue. So I bought the …

I have combination skin that is rather oily in the summer and drier in winter. During the winter I prefer cream cleansers or very light cleansing, but in the summer I can tolerate something quite a bit stronger. Someone recommended I try Ole Henricksen products, and after trying one …

I purchased People’s weight loss tablets for dirt cheap. I was at some dollar store and I picked up the weight loss tablets that are made by the brand people’s choice. The weight loss tablets only cost me a dollar so I figured why not and give them a …

I have always loved travelling, but the problem of nausea and dizziness which I generally witnessed during long hours of journey, almost made me feeling skeptical before starting out. Though travelling short distances seemed bearable, my real problem would start on those long journeys- where initially my stomach would …

I have been to Tampines Polyclinic a few occasions now. The very last visit was for the newborn jaundice check. A good place to be with very good patient friendly service. As I was there with a newborn, all the staff helped me to keep my visit a …

Have you ever seen something on a television ad, ordered it, and then felt so stupid and embarrassed that you hoped no one ever found out? Let me spare you the pain I endured. Do NOT order the Instant Arm Lift strips.
They are a complete and total rip off. …

I am one of those who bleed heavily during my monthly period, and so I have always been picky about the sanitary napkin I use. I have tried all the brands in the market, and I have come to depend on Sofy Body Fit Extra Comfort Night Sanitary Napkin …