I have been doing Pilates on and off for several years. The idea of Pilates is that it strengthens your core, which supports the rest of you body. Pilates helps you gain muscle, burn fat, and tone your entire body. I recently saw this DVD/Band set …

I was hesitant to try this product, and very skeptical. I have tried several natural deodorants that are liquid crystal based, and most of them just did not do a good enough job to convince me to switch from my dangerous, aluminum laden toxic Secret brand.
I agreed to …

For the past few years, I have continuously used different products to cure my pimples. I am in my mid 20’s and still I have pimples. I have searched over the internet for solutions and found different ways to solve this problem. Some are natural, some are not. I …

Some time ago, my dental hygienist recommended that I switch from my toothbrush from manual to electric. It turns out that I was applying too much force while brushing my teeth and that was rubbing off the enamel, making my teeth vulnerable to damage. Let me tell you, I …

I used to see a lot of commercials for air freshing products that plug into the walls and basically don’t have much of a scent to them but still manage to clean the air. I don’t smoke myself but for the longest time I was allowing my smoking friends …

This particular health clinic, known as Country Side Clinic and Surgery is a place which I highly recommend for those of you having small children and also elderly that want to get a check-up and also suitable for adults. The clinic is operated by Dr Zailan bin Ahmad and …

Catwalk Headshot Heavenly Hydrating shampoo is one of many brands my hairstylist has talked me into trying. Usually, she lures me with a new nicely fragranced product, because she knows I am a sucker for something that smells good, whether it works or not. She must also know …

When my daughter had an ear infection recently she suffered really badly with a fever, at four years old she’s articulate enough to get across to me that she could cope with the pain but being so hot and sweaty all the time was really getting her down.  She …

This is a nifty little gadget from Morrisons and I really like using it. Although they call it a pedicure brush, it actually has four different tools on it. It has a stiff brush, a pumice stone section, a foot file section and a fourth section that …

Back in early April of 2010 my dad suffered an ulcer. I know it doesn’t sound bad but it turned out bad enough that his regular doctor scheduled him an emergency appointment with the hospital to get him looked at. At the time my dad had been finding blood …

I have a scar on my face which I got from a vehicular accident when I was still in the fourth grade. From then on, I find it difficult to find the right treatment to erase it. It really was distracting to look at. …

On one occasion, i was looking for a good absorbant diaper that would carry me through the hot summer months. After sampling a few brands, I found one that I liked. It was the Tena Super Brief.
the Tena Super brief has an outer cloth like covering which makes …

I recently purchased Lysols Disinfecting wipes and I am satisfied with their performance. My seven year old son is in charge of the daily spot cleaning of the bathroom and I was looking for a cleaner that he could use that would not irritate his skin. As with all …

I have been looking for a light and natural conditioner I can use just for rinsing out my hair on days when I don’t want to shampoo it. I don’t want any artificial ingredients, I just want it to add some body and refresh the hair. When I was checking …

The crocin syrup is like a god gift for me. It is so because, of many such reasons which I have given below. I have 3 children and my little daughter is 2 years old. It is very hard for my daughter to take any syrups …

Being a total fitness freak I was a little worried when I was told that I had to stay at my aunt’s place for about a fortnight due to some family occasion. More than anything else- what I was really worried was the fact that my regular exercise routine …

I always confused when I wanna choose a product for my body because my body always complicated and sometimes there’s no such a good and fix product for me. Like a shampoo, I have a dry hair, even it’s very dry, but my head skin is oily, so I’m …

I tried this product from ChapStick once because it was advertised as something that would not only heal dry, cracked and otherwise damaged lips, as well as provide effective protection, but also, administer a soothing cool sensation. That sounded like something that would feel good. When my lips become …

I am a full time care giver for my elderly mother. She fell down in the kitchen last year and broke her leg badly. She was in a rehab facility for several months, and when she was finally allowed to come home, she needed a lot of nursing care.
…

I just bought a pack of Biguerlai slimming tea. I have heard so much about its effectiveness; I know it is a form of laxative so you are not supposed to drink it everyday.
My experience and what I do was to drink this tea on Fridays before I …

As the name suggests, Myra E is a brand of Vitamin E capsules sold here in the Philippines. The softgel capsule is small enough to swallow. I take this for my skin to look better. I have a mild eczema and occasional breakouts which makes me very insecure about …

I am very health conscious, much more so than most of the people I know. I am very careful with what I put into my body, and try to get as much natural nutrition per day as I can manage. I believe that natural sources of vitamins and minerals …

I’ve been using Enervon C Multivitamins for 2 years now, however, I am not really seeing any significant effect of the supplement to my body. Since I started working in a call center, I had lost 13 lbs and still didn’t regain it. Another thing I notice about myself …

Being Asian, I was born with Black hair and I’ve colored my hair a few times just to get a different look. I particularly like my hair looking somewhat on the brownish side to highlight my fair features. So when I noticed this product from Sunsilk in …

I am allergic to bee, wasp and hornet stings to the point of extreme swelling when bitten. When I acquire an unwanted bee sting, I must apply ice immediately as it will swell to three times its normal body part size within 30 minutes. And I require …

I have sciatica, that I’ve had for about a year now. Just recently, however, within the last three months, it’s begun getting progressively worse. My doctor recommended physical therapy, but I just can’t afford that because I don’t have very good insurance, and sixteen consequetive visits would drain me …

They say extensive usage of alcohol will make your skin dry, the truth is, I have been using Casino rubbing alcohol for a long time now and I never felt my skin drying. The alcohol comes in two “scents”, the original and the scented one (this is in a …

I have a problem with most of the mainstream toothpastes out there. The strong mint flavors burn my mouth like crazy and I hate them. I like mint, but not nuclear powered mint. It causes me to spend less time brushing because I can’t wait to get the burning taste …

The navaratna massage oil is herbal hair oil. When I had been to a herbal medical clinic (also known as ayurvedic clinic) to reduce the stress of my mind I saw the staff of that herbal medical clinic using the navaratna massage oil to massage the scalp. …

Although I am not a baby, I love this wash. I first looked at it when I was shopping for some baby wipes. The bottle was a different color and looked appealing, so I picked it to see what it was. I have used Johnson’s baby products before, even the …

I love to exfoliate my back, but it is not always the easiest task to accomplish. There are a lot of different ways to do it. The best one, by far, is to have someone else do it for you. Since this is not always practical, we have to …

I have tried many exercise devices and workup systems in my life. As I am overweighed, I am always in a search for new weight loss methods and diets. However, most of the workup devices will end up in my garage, and I celebrate the success of every completed …

If you need a humidifier for a childs room, why not get one that is both function and fun, like the Vicks Starry Night Cool Moisture Humidifier. For about the same amount of money for a regular humidifier, you can also get a built in bedroom planetarium that the …

I bought this cream because I was sick to death of my stretch marks and summer was coming up, and I was desperate for something to make my skin better. It was about $8 at Target when I bought it. Well, it didn’t make my stretch marks disappear, but …

When I ordered some supplies for making bath products, I stopped by the sea salt page so I could order some coarse sea salt for homemade bath salts. As I was looking, I saw they offered dendritic salt. This is an interesting form of salt, basically the same as …

I have had good experiences with the German brand, Kneipp. I have found that they make very high quality bath products, and also that they take bathing as a therapy very seriously. For this, I feel confident using their products for my own bath therapy, which I carry out …

I have always been interested in trying out natural remedies. A friend of mine who works in a natural products store is a big believer in Swedish bitters, and although I had never heard of them until I was told about them by him, I decided to take his advice …

I never had too bad a problem with dandruff, but when I got this, I thought that I might as well see if it did anything. I had thought that it wouldn’t hurt any, if it ended up doing anything at all, then maybe it would just help make …

When you have fibromyalgia, sometimes you end up with very odd symptoms that defy explanation. Many of those symptoms can involve nerve problems, or sensitivities to chemicals, or other non-identifiable problems. It baffles doctors and patients alike. I have the condition, and I developed a strange problem with …

I have fibromyalgia, and for many years I tried all the remedies and suggestions that doctors and other patients gave me, finding that most of them were of limited value. When I discovered that taking a hot bath before bed at night could halt pain and stop muscle spasms in …

I have fibromyalgia, and often suffer from leg and foot cramps, as well as general pain and crampiness of my whole body as a symptom of this condition. I have taken quite a few different medications and supplements to deter the cramps, and I also take a hot bath every …

I recently purchased a neck massager with heat by whom, not too sure. The full name of the product is “Destress Neck Massager w/heat. What a waste of money, time, and enegery!!! It is this curvable padded object that is supposed to be poseable with a …

The acuvue oasys just might be the best contacts i’ve ever worn. I bought these yesterday and i’m seeing so clearly. I hate glasses and will do anything not to wear them. I feel like my eyes can breath and the moisture in these contacts are incredible. The lens …

I have fibromyalgia, and although that is not an inflammatory disease, I had heard rumors of some people getting relief from this product. It contains several substances to help protect cells from free radicals, and eases muscle tension from various causes, like emotional stress or over work. It is mostly …

Renu mulitplus , multipurpose solution a very healthy and effective solution for cleaning and taking care of my soft contact lenses. I have been wearing spectacles since the very tender age of 12 and with times my power index increased. It’s now around 6 and thus looks …

For the first time in my whole life, I hated mouth rinses especially the one by First Choice. I have never hated mouth rinses. In fact, I love mouth rinses and I can name 2 that I would certainly recommend. I don’t know what came over my husband that …

I have been trying to lose weight for my health because I am diabetic. Being overweight and diabetic is a dangerous situation for your heart and blood vessels. I have tried a variety of supplements to try and assist myself with hunger control, fat metabolism and management of blood sugar. …

I originally bought the Sonic Brite Cleaning System out of desperation to find something that would clean my Invisalign. They have discolored over time and from what I read the Sonic Brite System was just the thing that would turn them back to their crystal clear self again.
The …

I was too busy in the last few months with some tedious work last left me really strained and tired. My blood pressure also went up considerably that I came to know by checking with my personal BP monitor. To relieve of the tension and lower the BP, I …

Spring Valley vitamins in my opinion are a great value for your money. At $3 to $8 a bottle you really cant beat it. I use a lot of their vitamins but my favorite is the B12 sublingual dots. They come in a small …