This particular health clinic, known as Country Side Clinic and Surgery is a place which I highly recommend for those of you having small children and also elderly that want to get a check-up and also suitable for adults. The clinic is operated by Dr Zailan bin Ahmad and …

I recently changed my toothbrush because it is recommended by dentists that you change your toothbrush every three months. You would think I’d replace my old toothbrush with a new one of the same brand but not this time. The last time I bought a toothbrush it was for …

I ended up purchasing this product online after hearing about it from one of my relatives. My Aunt has been taking it for almost a year, and she spoke of how well it has worked for her. For anyone who is unfamiliar with it, it contains probiotic …

I always felt that stretching always played a vital part in keeping my body fit and healthy. I always tried to incorporate some stretching exercises in the beginning of my exercise routine —“ to make my fitness routine truly successful. So when my friend just showed me her newly …

Evoraplus - Oral Care Probiotic Mints - Fresh-Mint is not a product that I had a whole lot of success with and so I cannot see myself purchasing these again. What exactly proved to be disappointing about these mints? Well, for one, the mints really did not last very …

I love to take a hot bath at night before bed. It helps me feel calm and sleep better, soothing the muscle aches that come with fibromyalgia as well as everyday stress. I’ve used lots of different brands of bath fizzies and bombs. When I lived close to the …

I purchased this supplement from a local health food store for about $9 about two months ago. Since I was a teenager, I have suffered from a hormonal imbalance that causes my menstrual cycles to be irregular or none existent. In the past I was prescribed birth …

I am an avid user of Vizions Saline Solution. I always use this saline solution to rinse off my contact lenses before washing it off with the main washer.
The reason that I use a saline and rinse off my lenses before washing them off with another solution is …

As a businesswoman, I lead a very stressful and hectic lifestyle. And since I am always on the go, I really have to take care of my health and my skin. One thing I am very partucular of is my health and my skin and no …

I have had a few problems with my feet, and they don’t occur often. I know it happens because of the moisture that is often trapped in my shoes. I have wide feet and already find shoes very uncomfortable. I do not often wear socks, because I felt hat …

I’ve always grown up watching my mother’s nightly skin care rituals, and it was sort of therapeutic to witness, and it’s been fond memories for me ever since. And, I’ve also learned a great many things from her about proper skin care that I’ll carry with me for the …

I love handmade, natural soaps. When I find a company that makes them, I love to try at least one or two of their soaps. When I found out about the Blue Ridge Soap Shed, I went and read all of the information on their products and I …

The health of my skin has become a very important issue to me over the years. During my youth, and all those horrible junior high school years of embarassment, I had a serious skin problem that would often have me hiding behind a layer of hair or a thick …

I bought this mask more as nostalgia than anything else. Peel off masks were popular back in the 1970’s. I can remember my mother using some green cucumber scented peel off mask and I was fascinated with it. It was just so much fun to put it on your …

One of my favorite places to shop is Bath and Body Works. They have a fantastic variety of fragrances, with a standard line of high quality bath and skin treatment products available in all of the scents. They also have a semi-annual clearance sale—“ and this is where I …

I’ve always had extremely thick, curly hair and along with it has come a dry, itchy, flaking scalp. Over the years I’ve tried just about every product out there. Even those not-so-tasteful home remedies like treating it with beer.
Someone saw Neutrogena’s T/Gel advertised in a magazine and they …

I have been using TKO Fitness Ball from TKO for around 12 months now and I like it. It was made by TKO and cost $10. I bought it online. I have used it because I wanted to stretch my spine and perform exercises using it. It came …

I don’t use Pantyliners all the time, but find myself needing them on occasion. I like having the extra protection, but also don’t feel that Pantyliners is something that I want to spend a lot of money on. I knew that Wal-mart always have cheap prices and took a …

I have tried just about all the standard over the counter pain relief rubs, gels, and patches. I didn’t want to leave this one out, so when I saw it was on a clearance table, I bought it. It was well within date. I supposed it was just not as …

I take a hot bath nearly every night to help treat fibromyalgia symptoms. I normally use bath salts, as the minerals are beneficial to the condition and to general health, but sometimes I like to use a bubble bath instead, just for fun.
I was reading an article about …

This is a lip balm that I honestly believe will be by my side forever, that’s how great it works! I’ve known of Blistex’s Lip Medex since way back when, and I’ve been using it since high school! It’s just one of those things that bring back memories, because …

I saw this comercial on Tv about Day&Night American Diet system.You order pills and you get 2 containers 1 with the pills for the day and the other with the pills for the night, andif you order 3 packeges you pay for 2 and 1 is for free. So …

Always on a search for the latest and best bath products (or older ones I have not tried yet) I came across this Abra Green Tea Tonic bath to give a try. I have fibromyalgia and I benefit greatly from hot baths as they soothe my muscle pain and help …

I purchased this deodorant shortly after it was introduced. The main thing that attracted me to it was the fact that it included a full sized bottle of the body spray that also comes in this scent. I normally purchase Secret, Suave, or Teen Spirit deodorants since …

This nutritional supplement is a combination of lycium fruit and licorice. This combination boosts the immune system with its content natural flavonoids. I started taking this supplement upon the advice of a good friend who noticed that I was usually tense and stressed from the many social and business …

A few days back when I suddenly witnessed pain in my teeth specially when I tried drinking hot/ cold - I realized that my teeth had become sensitive once again. Though ‘teeth sensitivity’ was not a permanent problem , its mere occurrence would leave in deep pain. I …

When I was having carpal tunnel problems several years ago, it was suggested to me from a medical professional to use Kinesio Tex Gold Tape to wrap my wrist to help with the pain from movement until my operation was scheduled. And then, I could use it afterwards. …

I have fibromyalgia, and heat is one thing that helps me without fail. It relaxes muscle spasms and reduces pain dependably.
I have long been a fan of heated rice packs and microwavable sinus pillows, booties, mittens, and anything else that gives warmth that you can relax with without being tied …

I am over forty now, and concerned about how my skin looks, especially around my eyes, where I have noticed fine lines. I am usually pretty good about reading ingredients lists, knowing what is in the products I use, and how they are supposed to work. Occasionally, I fall prey …

I have about six or seven pieces of fold-away or easily storable exercise equipment in my house that I’ve gathered over the last two years. Of all those, the Stamina InStride Pro Stepper was one of the top most expensive ones at about $70, but it came with …

Black Pearl Cream Soap is one of the soaps manufactured by CyLeina Organic. Its ingredients compose of arbutin, collagen oil, licorice and Vitamin C and E.
I only heard about CyLeina Organic Soaps from a magazine site so I decided to give it a try. When I first bought the …

I’m still 23 and I’m not so proud of what my body have become after giving birth last year, I’m still breastfeeding my baby up until now and I’m scared to take pills that could help me lose weight and take this cottage cheese away,It just look so terrible …

I love using natural soaps, and Shea Terra has been a company I have come to trust for very high quality soap. After using a vitamin C cleanser in the winter along with a toner that also contained a high volume of vitamin C gave me good results, I wanted …

Bowflex, the best thing that has happened to my body.
I am a mother of 3 girls ages 10, 8, and 2. I was not liking my tummy, thighs, hips, or arms. I was a size 15 at my largest. I kept seeing the commercial for Bowflex …

About 6 months ago, I was surfing the Internet searching for any herbal remedy that will lower my increasing blood sugar level. I never thought that I will find one, though. The herbal medicine I’d found on the Internet was Gymnema Herbal Tea. After reading some information about the …

Even though I am only 24 years old, I tend to worry about the effects of aging on my skin. I am careful to take certain precautions such as wearing sunscreen and avoiding direct sunlight, but I still have noticed some wrinkles and fine lines mostly originating from …

I stumbled upon Renew You Anti-Cellulite Body Masque one day while I was out shopping at Kmart for nail polish remover. This less than a fluid ounce pack of cream in the form of a body masque is created to give the skin on the thighs and legs …

It is necessary that a woman has to use a particular feminine wash rather than using an ordinary soap. For my part I have started using the Vagisil feminine wash for quite sometime now for like a consecutive four months already and what I found out about this …

Whenever my mother cleans out her closets, I always end up with whatever bath products are found and not wanted. She knows I take a hot bath nightly to treat fibromyalgia symptoms, so I have a never ending need of bath supplies. The last clean-up she did gave me several …

I have been using ACT mouthwash for a year or two now and I am pretty happy with the product. I get the “cool splash mint” flavor which I like because it leaves a slight minty aftertaste and smell.
It’s about as easy to use as any other mouthwash–fill …

No matter how I slather on a scented hand sanitizer to clean my pampered hands, I don’t get the same assurance of a tingly clean feel compared to a rubbing alcohol. At times, I even forget to bring a hand cream in my purse, yet I always manage …

I discovered this product when a nurse who was caring for my mother in the hospital suggested them for her use at home when she was released. She is very unsteady on her feet and after a serious ankle surgery, was unable to ambulate well enough to get up …

I purchased a bowflex revolution a couple of years ago thinking that having a gym at home would be wonderful. Well for a while I worked out on it and really used it. When I bought it I even bought the extra weights. Let me tell …

When my doctor told me I needed to take a calcium supplement, I bought a few over the counter ones that looked pretty decent. When I was discussing it with a friend who knows a lot more about supplements than I do, she insisted I needed something of a better …

I bought a bottle of this moisturizer on the recommendation of a lady who claims she has been using it for twenty years. I needed a moisturizer for sensitive skin, and I had not tried a new one in a long time. My regular product is Neutrogena—“ but …

My youngest brother got some rashes all over his body. it started on his head and we have to cut his hair so short because of that. Then the rashes spread through to other parts of his body. It was gross and the doctor said when we had him …

My favorite vitamin C supplement to take daily to help keep the cold and flu away naturally is Natures Bounty Delicious Chewable Vitamin C Tablets with Rosehip. I like these tablets because they taste like oranges and are easy to chew and swallow down when needed.
I got these …

As my elderly mother’s care giver, I was in charge of changing bandages after both her leg surgery and a mastectomy. I became an expert of tape and gauze. My mom has sensitive, thin skin, and the adhesive from the tape was really bothering her. We tried switching to paper …

I feel that hygiene is one of the more important parts of staying healthy. I sweat quite a bit through the day and have to use quality antiperspirant and deodorants to stay dry and fresh throughout the day. I do not always pick up my own deodorant and sent …

As part of my daily teeth cleaning routine I always have mouth wash around to rinse after brushing in the morning and before bed. Sometimes I use it after eating strong smelling foods, usually anything spicy or with a lot of garlic. About six months ago I had to …