Protein shake is always good for those who are into body-building. One of the product I recommend is Herbalife Shapeworks Formula 1. Just blend two heaping tablespoons with 250ml of water and consume it. However, do remember to blend it - it takes extremely long time to …

A friend of mine who is addicted to fat burners from soap, supplements to apparatus introduced me to Burn 8. She wants to have company in trying this out because it is not only for fat burning but it is also an appetite suppressant that claims to be the …

A couple of years ago, my elderly mother suffered a fall in the kitchen, and broke her ankle very badly, requiring pins and many months of physical therapy to recover. The mobility issues from the break were compounded by the fact that she already had severe neuropathy and had …

I have always love the line of product that Murad offers. I’m a big fan of them and then i stumbled on this product. It’s the Active Radiance Serum which claims that you’ll notice at least some changes within your skin in about a week or so. It’s enhanced …

When I had decided to visit my sister for an overnight stay, little did I know that I was going to discover something very valuable and precious. It so happened that my sister during my stay there gave a pillow which she felt was ‘the best’ and asked me …

I needed some plain maxi pads after I gave birth to my daughter. I wasn’t allowed to wear tampons of course. I was trying to find something simple like the pads they give you at the hospital after having a baby. I saw some pads at the store called …

I was suffering from the stomach bug a couple of days ago and could not get it to settle down and I just kept throwing up continually. So, I picked up some of the Peaceful Mountains Stomach Rescue Syrup from my local herbal shop for around eight dollars for …

My husband often takes these teas for anything and nearly everything. There are teas for different problems but his favorite is Dr. Ernst’s number 10 which is specifically for weight management. He has a bit of a problem with this weight which is probably inherent and even …

I bought Absorbine Jr. Back Patches for a lower back ache after working. It was a muscular discomfort at the curve of my lower back. I placed the patch on my back and it actually stayed in place like it was supposed to. The heat and menthol started working …

This is a ball that you use to use to exercise with. It is suppose to help with balance and strength. It’s good to use for sit ups or crunches. There are quite a few different exercises that you can do with it actually. Most of the time when …

Okay, my story may not seem like it has anything to do with exercise and health equipment, but I promise you it relates. I’ve recently developed an interest in archery. My husband and I joined a renaissance re-enactment group that encourages the practice of archery with “period style” long …

I take fiber on a regular basis to treat irritable bowel syndrome, help stabilize blood sugar, assist in losing weight and lower my cholesterol. I have used a variety of brands and types, and tend to change if I get bored. I saw this product on sale and decided it …

This soothing gel works pretty well, although it can’t quite take away all the discomfort and unsightliness of sunburned skin. This soothing gel is sold at the Dollar Tree for just one dollar, and in my eyes, that’s a good price for a six ounce bottle of this stuff. …

One of the vitamin supplements I take daily is the Spring Valley Chewable Vitamin C Tablets. Vitamin C is needed by the body to help support the immune system to help keep you healthy. I personally take these supplements to help prevent the cold and flu because I need …

I have always hated putting in eye drops. They are cold, feel strange, and make me jump. They are like the little puff of air in a glaucoma test. Even though you know it’s coming, it still makes you jump out of your skin.
When I was …

Lemon grass and tea tree are two of my favorite natural smells, so when I saw that Nubian heritage had a soap that showcased both of them, I had to have a bar. I have used a few of their other soaps and really liked the nice, natural recipes and …

I have tried a lot of ways just so I will be able to lose the excess weight that I have had for years. I have tried all the fad diets out there like the South beach diet, Atkins, and many others. I have worked out religiously for about …

When I opened a gift and found this body wash in an ice-cream tub shaped package, I was a little confused. It seemed like it would be an awfully messy dispenser, although they idea was cute. Imagine my surprise when I opened it, and found it was actually a semi …

I have two dilemmas running in tandem and wreaking havoc on my emotional state. The first is this, since I’m a writer, I spend an exorbitant amount of time reading, both for my own editing purposes, and for research. The second issue is that my age …

MAGNO health drink is a plant-based, 100% vegetarian whole food nutritional supplement, proprietory liquid formula. I heard that it can be used effectively in maintaining health and in the prevention and management of various disorders. I used it myself and after noticing the tremendous goodness in this …

I had been seeing the commercial on TV for the Infinity Razor for quite some time. The product claimed to stay sharp forever, and never get dull. The claim was that you could shave with this razor over and over and if it ever went dull, they …

When I have a cold with bad chest congestion, I usually use something like Vicks Vaporub or Mentholatum for my chest. The last time I ran out, I decided to try a natural brand that looked interesting. It was from All Terrain, and is called Breathe Better Rub. Like Vicks, …

Yellow teeth and bad breathe is one of the most disgusting think to cope up in life and it really gets you in awkward situation sometimes when we are in a group and someone points it out and you become the laughing stock for the group .I have gone …

Let’s face it whether one was gifted with sheer discipline to maintain good physical health through regular exercise, I give them brownie points for doing so and keeping our body in shape through the intervening years can even be a mental battle when one has a sedentary type of work. …

I usually keep hand sanitizer with me. I try to keep some in my car or in my purse. Being a mom and having an autoimmune illness keeps me on the look out for ways to kill those germs. I was shopping at Walgreen’s and noticed …

This hand creme was given to me by a friend, She loves L’Occitane products so much that she always ended up having too much or too many of the products. I’m really not a big fan of the products mainly because I’m not very familiar with it, and …

After using regular tea tree oil, and being extremely with the results it had given me, I decided to go for something I can use for my whole body. Luckily for me, I found tea tree oil soap! I didn’t even know this stuff existed! I was so happy …

I have learned that you do not necesarily need to splurge on a product to get what you need. I was looking for a scale to monitor my weight and at first I decided to purchase just a basic, cheap scale. This was only 10$ and because it was …

When I was a child, my mother would put Neosporin Antibacterial Ointment on my cuts and scrapes, and it’s probably why I’m not as scarred as I should be. These days, as a mother myself, I use it on my own child when she goes out to play …

I have been trying to lose weight for my health because I am diabetic. Being overweight and diabetic is a dangerous situation for your heart and blood vessels. I have tried a variety of supplements to try and assist myself with hunger control, fat metabolism and management of blood sugar. …

In every job I have had for the past twenty years I have worked at a computer all day and then when I get home I spend a bit more time at the computer on the internet. I also smoke cigarettes and so I frequently suffer with dry …

My hands are dry by nature but as I do a lot of dish washing and other things that require my hands to come in contact with water they become even drier. Rough hands are not only uncomfortable but they’re also unattractive so I looked to purchase a …

This is an amazing hair conditioner, I’m kind of upset I’m just now finding about it! I’ve heard a couple of make up and hair gurus on Youtube rave about this product, saying nothing but nice things about it, how it leaves the hair shiny, bouncy, full of life, …

I’m an overly organized individual and some might even say that I’m a bit obsessive compulsive about it. I like to have all my ducks in a row, and that includes things like first aid kits! I used to buy pre-made first aid kits, but the minute you went …

This Mangosteen Juice is also called Xango which I have used it for 2 months and wasn’t happy about it. It also has a website on it and has helped so many people with cancers and problems. It helps to boost your energy, fight inflammation, lose weight, reduces and …

This is without a doubt one of the very best shampoos that I have ever tried. I love how positively clean and refreshing my hair and scalp feels after using it. It also leaves my hair with a very impressive shine that I have never before gotten using any …

I have actually been taking these fish oil capsules for more than 3 years now.
Not trying to exaggerate here, but everytime i take them, i feel smarter :D
I know fish oil has many benefits: regulating cholesterol in the body, reducing the risks of depression, and for sure, make you smarter …

Elderberry by Nature’s Way:
I had read several articles regarding elderberry’s ability to boost the immune system. Several studies have shown that it can decrease the duration of a cold or flu by half, as long as it’s taken wihin the first 48 hours symptoms begin.
One day I woke …

I’ve tried just about every product for volumizing thin hair. I’ve used good ones and bad—“ and this one is the most unique out of them all. I found it at an Ulta store, and it is one of the few products that I bought without knowing anything about …

My friend shared this product Himalaya Herbals Anti Dandruff Oil to me when I confided to her that I recently had dandruff problems. She said she’s been using it for years and it really prevents and removes dandruffs. So convinced that I bought a 100 ml bottle of Himalaya …

Being diabetic means you are familiar enough with little individually wrapped alcohol pads that you use when taking your blood sugar. Personally, I find them a bit of a pain. At first I liked them, but later all the tearing open little packets and the buildup of trash got …

I have IBS and sometimes the symptoms that come along with it are extremely unpleasant. However, I recently started taking the Phillips Colon Healthy Probiotic Dietary Supplement and I am not suffering from severe IBS symptoms any longer and will definitely continue to take this supplement daily.
I got …

I am a great fitness freak and off late after having included yoga in my fitness routine, I have started feeling much more healthier and energetic. Yoga to a great extent has helped me to become more fit and this is perhaps one of the primary reason that I …

While visiting a natural foods store in my town, I was offered a couple of samples. One was a fiber supplement made from ground chia seed. It is called Chia Fresh Daily Fiber and is made by Gaia Herbs.
I am constantly told I need to consume …

My in-laws have a Bowflex Home Gym in their home, and I am thoroughly convinced that these home gyms are the best that can be purchased! They not only are great for building upper body strength, as well as developing leg muscles, but they can save you thousands …

Any problem about itching, I trust no other brands Caladryl. Indeed there are some generic alternatives but Caladryl Calamine Plus Itch Reliever Lotion has been the most effective when it comes to itching problem as far as my own experiences are concerned.
I was newly wed when I …

I bought my Teen Spirit pink crush deodorant stick at Dollar Tree. I’ve used Teen Spirit products before and liked them, and this was a scent I hadn’t tried.
The package seemed a bit smaller than the ones I had previously, so I am not sure if …

I have always been a great soybean fan and always kept looking for new soy products in the market. I truly believed the soybeans were the best and healthiest food especially for a vegetarian for like me. So when I happened to set my eyes on Genisoy Soy Protein …

I have had pain and muscle cramps due to fibromyalgia since my early teens. It has caused a lot of lost sleep and loss of normal function in my life, but I finally found a combination of therapies to help manage it effectively, and part of that regimen is taking …

To have a complete oral care, aside to our teeth, one must also pay attention to gums and tongue. These are often overlooked. Most of the time, we are busy making are teeth pearly white; since this would signify a good oral hygiene. I am, too, is found guilty …