I have a first rate therapy for treating the symptoms of muscle fatigue and pain associated with fibromyagia. Hot water. Since I have been taking a hot bath every night, my condition has improved greatly and I am now able to have a near normal activity level and life. To …

I have always loved natural soaps. They are gentle to the skin and not as drying as most of the mainstream bars which are actually not real soap, but rather detergent bars.
Spearmint is one of my favorite mint smells, especially in the summer. It is a bright and refreshing fragrance …

A couple of weeks ago my daughter started picking at her lips. After a while she ended up with a cold sore on her lip. This is the first cold sore she has ever had. We went to Rite Aid and asked the pharmacist what would …

I had never entertained the idea about a fitness ball until I needed to up my exercising regime for health reasons. I saw a lot of great aerobic workouts I wanted to do, but they all implemented a fitness ball, so I went and bought one. I …

I do not normally use a douche, unless there is a medical reason to do so. I have heard that it disturbs the Ph, and can complicate many conditions. The vagina is a self cleaning thing. It should take care of anything that comes up—“ but sometimes, there might be …

I have a sensitivity to strong mint flavors in toothpaste, so I normally buy either children’s pastes, which tend to have fruity flavors, or natural products that come in flavors other than mint. When I saw this toothpaste and read the description, it sounded like it had been made just …

When I started having trouble with the middle joints of my little fingers on both hands, I thought I was headed for arthritis. I had been painting and working on the house, and I kept waking up with stiffness and pain in both of my little fingers every morning. I …

In my mothers and my own on-going quest to lose a few pesky pounds, we often turn to Jamieson’s Slimdown Natural Source Fibre. These natural fibre diet aids, are made by the same company who make vitamins and mineral supplements.
First off, let me assure you there is nothing harmful …

I found my new Method 20/20 workout with Jennifer Kries in the most unlikely of places the other day. While I had gone out to pick up some paper products and toothpaste at a local Walgreens, I was unexpectedly and quite pleasantly surprised at the sight of …

Have you seen the TV commercial of Optein Eye Supplement? It is the beautiful actress Iza Calzado in that TV commercial and I was sort of quite convinced by her. Well I admit I was one of those attracted to this commercial even the first time …

I have been struggling with weight problems for years. Any program that I have tried has been to some extent positive, but not to any great measure. Probably the best of them is weight Watchers. I wanted to learn about what I was eating and the …

Recently, I was chatting with friends about my desire to get more fit, and I described to them some of the exercises I normally do at home. Some of them told me that they did the same, but they use ankle and wrist weights to make their muscles work …

Who doesn’t like the idea of a good body massage oil that does more than just make the skin feel great? I’ve used Olbas products for a while now after a friend of mine into homeopathic remedies turned me on to it, and one of my favorite products by …

I have been a user of headphones of various types for years due to being an electronic musician.
This has sometimes resulted in my developing itchy or irritated ears, and also seemed to produce a wax buildup in the ear canal. I sometimes used a carbamide peroxide wash to help get …

I absolutely love love love this thing!! I’m a college student, I take many classes hour after hour, so things can sometimes get stressful and irritating so I tend to forget things a lot. Also, I spend a lot of time online doing research and typing up papers, so …

I like Jason products in general. They make more natural alternatives to some of the mainstream chemical laden hair and body products, they have interesting scent combinations, and they don’t test on animals. They are not 100% perfect, but I do have confidence in them.
When I saw …

When I remember to have a not so nice experience with the new formulation of Relacore PM I looked for another Relacore that I found at Carter Reed Company. It has the same advantage as with Relacore PM but this one has a lot of disadvantage. Anyway, let me …

If you’re a cubicle dweller such as myself, then you may find that you are in need of a high quality masseuse. Ideally, I’d have one on call to work on my poor achy back every lunch break of every day. Somehow, I can’t see a way …

When I do my workout or go walking, I like to take a drink with me to refresh and replenish. I have used everything from plain water to juice and many various sports drinks. One that I tried was brought along by my walking buddy, and was called Zizzazz. These …

After ending my rehab sessions for my back after suffering from painful back pains brought on by prolonged sitting in front of the computer last year, I also searched for a different lumbar brace not the usual medical brace which I also use when I needed to stabilize my back …

I get aches and pains a lot, mainly because of my activities and work. I rely on a lot of creams, gels, medicines, and patches to relive my pain (not wanting to take prescription pain relievers). One product I use often, mainly for knees, is the Ace …

I like it, they are very are great. I find it so usefull because it has a clean fresh smell so it really helps to hide the odor of your period. It is also quite easy to insert because it has a plastic pearl shaped tip so it is …

Mouth ulcers are literally a big pain in the mouth ;)
While everyone speculates why people are suffering from these mouth ulcers I am more interested in solutions. In general I would prefer the cause over the solution but in this case I’ve tried so many of the suggested things …

I have had glycolic acid peels done in the past by Esthetician. I have problem skin, and often get ‘whiteheads’ or small white cysts on my face. A professional peel always corrected this but was terribly expensive. Then I found a great alternative at Shoppers Drug Mart.
Renew enzyme facial …

Dick’s Sporting Goods store sells a large variety of sports and outdoors equipment as many people are well aware. While searching through their store one afternoon for a bicycle seat for my sister, I came across an exercise kit that was geared just for women. Interested, I took a …

My long hours of working at the computer, especially when trying to type thousands of words on the key board would sometimes make me feel completely tired and exhausted. What would really make the situation even worst was the acute pain which I would normally experience around my wrist …

When I had a moment of nostalgia awhile back and decided to buy one of these sauna suits so I could sweat away some water during exercise, I found this one was affordable and seemed thicker than some others I have seen in the past. I know that losing …

My physical therapist recommended these to me for use with some therapy exersizes to help with my fibromyalgia and hip and shoulder pain. I purchased the set as recommended. However, although I use them very frequently, I do not do any of the exercises outlined in the charts that come …

When I lived near the shore in New Jersey, there was a little bath shop that sold upscale products and brands like Crabtree and Evelyn. I became a huge fan of this brand and its products. One of my favorite purchases was the La Source bath tablets, which carry …

Although it was created more than 80 years ago, Pilates has recently gathered a huge following due to its body sculpting effects. Pilates when combined with Yoga provides a beautiful balance of strength, concentration and coordination. As I have always been curious to try out the two …

I’ve been suffering from cystic acne for so long as I can remember and its been a pain to live with such a horrible thing, I never feel like my self and always so embarrassed to show my face around because of how horrible the acne look. Not only …

I have tried a lot of things in order to enable myself to stay up through the night but I have had only a limited amount of luck because I found that most energy drinks are expensive, they also caused me heart burn and put me directly to …

My favorite facial cleansing brush was of no use now and so I immediately required a new one. I was on a look out for a replacement, until I happened to see Pretika Sonic Dermbrasion Facial brush. On reading some of its important features, I was so impressed with …

I have fibromyalgia, as well as back pain related to muscle strain, so I am very familiar with different muscle rubs and pain creams of all sorts. Whenever there is a new product out, especially if it is a new and natural one, I am interested. I had used the …

I was so happy with Neutrogena’s spf 90 facial sun protection, that I thought this would be the perfect accompaniment for the rest of my body. I have very fair skin that blisters easily, and I also have a cloud hanging over my head medically—“ for years it has been …

I’m a creature of habit. When I shop, I like to buy the same things so I don’t have to think, and I can get it over with and get on to more important things.
When it comes to soap, I always buy the Dr. Kaufmann IR medicated and antibacterial …

Starflower Oil is a great supplementary vitamin to take to prevent PMT. Ladies everywhere this is a natural remedy that will help you to stop snapping at you fellas and to keep your moods level. It is a herbal natural remedy, found in most good health shops.
It is a …

I love to use facial cleansing towelettes in the summer. When I have spent time outside and have gotten hot and sweaty, I like having a cool towelette to clean my face, without having to stop and go through the trouble of cleansing it with water. They also really come …

A few weeks ago, I went to the store and got some TheraSoak Epsom Salt. I have always used epsom salt in the past because I had always been told that it really does wonder for sore muscles and cramps. And during that time I was a runner and so …

I have a sanitizer for my regular toothbrushes, but I wanted to use a battery powered one again and it will not fit in the sanitizer. When I saw this brush I thought it would be the perfect solution. It has anti-microbial bristles that keep the number of germs down …

I have heard many people talking about Peppermint Oil before and how it is good to relieve the feeling of being bloated or gassy. It also helps to relieve nausea and helps you burp.
I went to the pharmacy and got a bottle of Peppermint Oil one day because I …

Whenever I have colds, allergic rhinitis and stuffy nose, I usually take Nasathera Paracetamol + Phenylpropanolamine capsule.
I was first introduced to this medication about more than 4 years ago by a medical representative, and when I tried using it once for my nasal stuffiness, I was able to prove …

A vitamin C supplement is always a staple in my diet, rain or shine. I just got back from a very nasty cold the past week. I found that a heavy dose of ascorbic acid truly restored back my resistance. I’m stashing my Airborne effervescent tablets …

I have mild adult acne and I also have combination skin, which can make it difficult to treat the acne. Products that dry the skin are too harsh for the drier portions of my skin and cause rashes and irritation. The gold standard treatment, benzoyl peroxide, is no good …

I purchased this acne medication on eBay because it was the cheapest version of Benzoyl Peroxide out there with the highest strength I could get online. I needed it for a quick fix, because I was breaking out all over my face due to irritation, and I didn’t feel …

I have been taking various forms of fiber ever since my doctor recommended it as a way to help regulate my symptoms of irritable bowel syndrome. For much of that time, I used basic, cheap psyllium fiber supplements that you can get anywhere. Eventually, I learned that other fibers had …

Since 2006 I and my family have had reason to be admitted to Mercy Gilbert Hospital. Although hospital stays are never fun for the person that is sick, the Mercy staff, in each case, made the experience the best it could be. In fact, some of what I’m about …

I’m pretty active for the most and, although I have a desk job that keeps me indoors for most of my days, I do like to get out and about when I’m able and go for a good long walk or hike up in the mountains. I don’t always …

Omega-3 was known by scientists and the nutrition world long ago but it’s important was actually not really emphasized until recently. A lot of nutrients that does not actually need to be consumed because the body can make it on its own however with Omega-3 it’s a different story. …

I had the pleasure of meeting a new doctor over the weekend. It wasn’t really a pleasure at the time because I was in excruciating pain! I had the bright idea to play a game of soccer with my four-year-old son. …