My boyfriend bought this massage chair topper for me for Christmas, and it was honestly because I preferred this to the larger, more expensive chair that I had tried out when we were shopping. Although the topper isn’t quite as extensive in massaging all parts of the body, I …

Weight Loss in a natural way with apple cider vinegar is a good and successfull worth to try technique. I have and its proven to be work for me. In August 2003, I’m having tonsillitis problem and I end up in a small surgery of removing my tonsil. …

I am three days into the Olay Definity 14 Day Skin Rehabilitation treatment, and I have to say I am pretty impressed. I wasn’t sure if I wanted to try another treatment protocol so soon after my last series of home Microdermabrasion sessions, but I happened to …

My sisters are gushing about this appetite suppressant toothpaste. I had reservations about the feasibility of using a toothpaste to lose weight, until I tried it myself. I used to think it was the craziest thing I heard. Fortunately for me, I’ll have to swallow my …

For most of us who are not bestowed with a beautiful glistening set of teeth, it’s commonplace to find consolation in using products that help us at least suppress our insecurities. Be it whitening/bleaching toothpastes and even faux whitening strips, I learned early that dousing too many products …

Green Cross Ethyl Alcohol is a 70% Solution Antiseptic and Disinfectant alcohol with moisturizer. What attracted me to buying this alcohol is that it has a moisturizer. I know that with my role as a mom, I should also be protected from germs and infections to avoid passing …

It is rare to find a workout that is both challenging for most people and something that people of all ages can do. This workout qualifies as both. I have owned several Tae Bo tapes and DVDs (most of which have never been opened) and earlier this …

Taking a bath is part of our daily routine before we head on out the door for a busy day at work or school. But aside from that, maintaining a good oral hygiene all throughout the day is also very important specially when we are dealing with other people …

Lately I have notice that I have been drawn to workouts that remind me of my old Kick boxing classes and also to dance inspired cardio routines. When I spotted the Quick Fix Total Cardio Mix: Cardio Hip Hop and Cardio Kick workout at TJ Maxx the …

As a women we should maintain the normal flora or PH of our vagina. I am using feminine wash for many years but the old feminine wash made me irritable and feeling dry all the time. I switch to lactacyd (lactoserum lactic acid) just last year. This feminine wash …

A few months ago I decided to buy a Pilates band. I saw Stott Pilates Band online and bought it for $7. The product has 3 bands, all 6.5 ft in length, which are just good for 5′8″ people and above.
The product was shipped after 2 weeks via …

After being disappointed with a Firm workout today, I opted to try out my second Jillian Michael’s Biggest Winner workout. Today’s disc was the Shape Up-Backside workout that I found at a local TJ Maxx.
In case you are unfamiliar with the Biggest Winner workouts …

I sit at the computer for long periods and sometimes my eyes get either dry or irritated. Last Spring, I had some trouble with pollen allergies, which left my eyes feeling irritated most of the time, and staring at the monitor only made things worse. My dry eyes drops were …

I’ve been a regular user of garlic supplements before, but I kind of fell off the wagon and leaned towards favoring other cardiovascular supplements instead, because I never could really find the best deal with garlic. Either it was too expensive, ended up not agreeing with my stomach, or …

I have gained a lot of pounds since the vacation months, and have been looking for slimming products to help me loose the additional weight that I have gained. I wanted to lose weight and I was lazy to exercise so I wanted to look for something to help …

I recently decided that I needed to start going to a gym again. One of my girlfriends and I decided to join a local gym called Anytime Fitness. We were both excited to sign up. We were ready to start working out. The first day …

Do you know Kencur or Kentjur roots? As far as I know, we can use this kencur roots for herbal medicine. When my children have cough, I normally will make this herbal medicine mys self for the kids.
Actually it work well for my children. I think it’s also better …

I am still fairly new to using douche products so I have still been shopping around to find the one that is best for me. One that I have recently used is the Walgreens brand disposable douche with a fresh scent. I purchased a four pack of this product …

I am a 14 year old type one diabetic. I have had diabetes for about a year and a half, and just before my one year aniversery, i got the animas ping insulin pump. I looked into many insulin pumps, but the ping stood out above the rest. This …

While I was living in San Antonio, I suffered from a sever urinary tract infection. Because of the state of my body, I had to rush to the emergency room. I hadn’t been to any of the hospitals there as of yet, and didn’t really know which one to …

Since I had used some tomato products before and loved them, I thought this would be a good toner to try for my combination skin. It ended up not being quite what I needed—“ there were good points and bad ones. One thing that attracted me to the …

Bee Pollen is a natural herb used to calm nerves.I first heard of this herb from a young man who said it grew his sisters hair and nails and kept her calm.
I have always had a lot of hair and very long nails but if it could calm the …

I’ve tried so many different lip balms and moisturizers over the years, and most of them, I liked quite well. But, some, I liked more than others. I have used Burt’s Bees products for a while now and really like them, but then I came across a …

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I have a very light skin, so I easily get sunburn if I´m not careful. Of course I protect myself with different sun blockers and cloth, but it´s so easy to forget, and sometime I find my self relatively unprotected in the sun. Kind of sloppy of me, but …

Wilmington Health Associates is the doctors office that I take my 3 children to. All of the people who work in this facility are wonderful. Their dr Dr Matt Williams is very great. The staff is all very friendly and will do whatever they can to try to help …

The Tempur-Pedic Side Pillow has been recommended by many doctors as healthy for neck and spine issues. I have looked into Tempur-Pedic in the past as a means by which I might improve my sleep experience. I have an L4 ruptured disc and neck issues from my …

One thing I cannot stand about working in an office is that you have to be around people who have terrible colds who are sniffling and sneezing around you and using your phone. No amount of advertising about how germs are spread seems to get through to certain …

I usually keep hand sanitizer with me. I try to keep some in my car or in my purse. Being a mom and having an autoimmune illness keeps me on the look out for ways to kill those germs. I was shopping at Walgreen’s and noticed …

I have recently found that pantiliners can be very helpful for a woman on the go, like me. I like using pantiliners to help keep me feeling and smelling fresh throughout the day. I have never really been too picky about the type of pantiliners I use, but have …

Many of you may not be familiar with this medicine/vitamin because it’s manufactured in Japan and sold mostly in Chinese drugstores across the globe. While some Chinese drugstores sell products from unknown origins, you can trust Wakamoto tablets. It comes in a 5 inch tall box that’s sometimes red …

This is a lovely little bath bubble/ salt set, that, like its brand would suggest, can be very romantic. The powder itself is lovely, an azure blue mix with little white flakes that suggest the matching colors of the ocean. It comes with a cute little measure shaped like a …

I have fibromyalgia, IBS, GERD, diabetes, allergies, and some mild arthritis in my spine that showed up on a recent MRI. I have always had an interest in natural medicine, and I have tried a great number of natural and homeopathic remedies. I read about them whenever I can. Some …

I have a case of “suspected lupus” so I have been told to be very vigilant about avoiding excess sun exposure, since photo-sensitivity is a problem common to lupus patients and can cause serious skin problems as well as systemic ones. In the summer, I normally wear a sun …

Metabolism or the lack in the ability to have a good metabolism has always been a problem of mine for as long as I can remember. I have some other health issues to contend with on a regular basis as well which means that I’m always somehow feeling a …

After having my son I needed a way to get my stomach back down to an acceptable state. I wanted a six-pack. I have seen the infomercials for the AbLounge many times on TV and one day I decided to order it. I finally got the …

I got this pillow to take on the plane with me for my long flight to the UK. I have fibromyalgia and often get neck and back pain when sitting for long periods. This looked like a really well made pillow, and I have seen similar ones priced …

If you have had a baby with nappy/diaper rash, then you may have heard of Sudocrem!
Sudocrem is an antiseptic healing, barrier cream. It is mostly used by parents in the treatment of nappy/diaper rash, but it can be used for insect bites, minor burns, cuts, grazes etc;
It comes …

Of course I know it’s a germ filled world out there where the evil strains of flu and worse lurk out there ready to pounce on an unsuspecting healthy soul and where even something as innocent as shaking the wrong hand or sipping from someone else’s drink could leave you …

One of the important things in my list of acquisitions was to replace my old contacts. I was reprimanded by my ophthalmologist for having worn contacts way past their expiration and if I had been more stubbornly persistent —“ it could lead to my vision deteriorating. I …

When I used a brand of hair color that made my scalp itchy and dry, I went in search of a gentle product that could help stop the itching. I found several that contained salicylic acid, but knowing that this made my skin dry, in this particular case I …

I love making my own bath and body products, and when I was looking for ingredients to make a facial scrub, I had a lot of options. There are plenty of natural products, and I have used just about all of them at one time or another. I decided …

Before when i was not yet working i was the one who do the laundry. I bought a big pack of this Ariel Detergent Soap to be use for my laundry. Much to my surprise it has a very strong scents. Very irritating to my nose that it gives …

I don’t normally like aerosol hair spray products very much, as they tend to get wasted in the “cloud” they leave behind, often make me cough, and tend to end up having to be replaced sooner than non-aerosols of the same weight. However, I have to admit, they do spray …

Solotone plus is a large brown capsule, to me it is very large. I think it is one of those mega vitamin drugs. But when I checked it out, it was much lacking in vital nutrients such as vitamin C, or the B group. I really get to wonder …

Centreville Chiropractic is an excellent, professional health care office in Centreville, Maryland. Dr. K. Vansant is a caring, talented chiropractor who provides quality health care to the community. The office is on the waterfront- providing a peaceful, tranquil setting. At times you can even see a nearby nesting bald …

I obtained a small sample of Neutrogena Body Lotion from a stay at a hotel while on vacation. I was impressed that the hotel chain offered higher end brands for their guest supplies.
I’ve used Neutrogena brand many times in the past and was always very pleased …

I have a sleep disorder, and I take a prescription drug to treat it. However, there are times when it still doesn’t quite do the trick. Since I have been on it for many years, my body is used to it, so when there is a stressful situation or I …

When I had a health scare, I became pretty fanatic about exercising, and so I got myself a few machines, added a few routines like jogging and biking, and bought other odds and ends to try and turn my health around. One of the items I wanted was a …

Vitality Mineral Complex with Calcium is another one of those supplements that you can not buy in the store. It is sold by Mellaluca who are on the cutting edge of vitamin technology. The technology they use in this compliment is called Property Fructose Compounding. Basically that means that …

Book author- Dr. Richard K. Bernstein, MD, FACE, FACN, FCCWS
Because of the medically serious nature of diabetes and the importance of the subject matter to those it concerns, this review will be fairly detailed, careful, and written a little bit more “formally” than other reviews I would write. …