When I was diagnosed with diabetes a few years ago, I was told that I might eventually benefit from low dose aspirin therapy. I was not ready to do that yet, but within the next few years, I developed a higher blood pressure and started worrying about my heart …

I have hair that is naturally curly, but also very damaged, so the lengthy back portion of my hair is mostly frizz unless I use some serious product on it or flat iron it. I like the look of it flat ironed, but sometimes I like to give it a …

Last night I began to get a scratchy throat and runny nose. I had spent four hours inside a doctor’s office waiting, and was probably exposed to every germ in a ten mile radius, so the fact that I was feeling sick was not a big surprise.
Today, I …

A vaginal cup is not something that you normally talk about, but I have to say that I love my Diva Cup. I first heard about them ten years ago and had no idea why anybody would get one. About nine months ago I had to take a …

Dr. Bronner’s is an interesting company that really takes the political and social/ religious impact of its products very seriously. You can tell this not only because of its “green” standards for its products but also by the strangely worded propaganda on the product’s labels. Some people might find …

It was my first time to attend the Barre3 exercise program last week. Barre3 is a mix of ballet, yoga and pilates, and a class lasts for one hour. The program includes several different workouts which make use of the bar, an exercise mat, and a small …

One summer I was having a horrible problem with body acne. It had been kicked off by using a particularly greasy sun product, and I couldn’t seem to get it cleared up afterward. Although I take a nightly bath and often use mineral salts or bubble baths, nothing seemed to …

For all those obsessively clean people, or those who are germaphobes, there is a wonderful product available that allows you to fully embrace your inner OCD. I found Lysol Disinfecting Wipes while I was looking for some convenient disinfectant to take with me while I was going to be …

Mouthwash is something that is a must in my house. I have discovered that it keeps my teeth clean and healthy although I smoke. I have always feared developing tar stains and try to use mouthwash at least once a day. I am not dedicated to one type of …

Equate: Therapeutic Shampoo is really a wonderful product that I am so very satisfied with. It is one of the few shampoos that has actually managed to help with my dry scalp and dandruff. It has significantly and I do mean significantly helped to ease my dandruff problem when …

A sauna at home is a luxury for us but since the number of warm days here is much less than the number of cold days, then it really made sense that a sauna be installed in the house. More importantly, with the back problems of my husband, taking …

Cosmo skin is a glutathione supplement. I’ve been taking this food supplement since last year, not to whiten my skin, but to get rid of skin blemishes and pimples. I heard from clients’ testimonies that this supplement effectively smoothen face and eradicate blemishes, so I gave it a try.
For …

About 1 year ago I started noticing that not all tooth pastes were all that good. I mean, I was never buying very cheep tooth pastes but then I noticed that not even regular tooth pastes like Aquafresh, Colgate and similar ones were good for me. I tried Sensodine …

The Abundance wellness center in Chicopee was a great place to go and unwind and receive a great massage and a few other services that I will mention. The first thing I like about this place was the appearance because the outside of this place looked like a house …

Goodwood Park Hotel Singapore is always a pleasure for me to stay in. It is definitely one of the few hotels in Singapore ( as well as around the region ) that has it’s very own identity. There will be hotels one will in then forget about it, after …

This is a lotion that I really hate because it really made my skin very itchy and I’ve had rashes from using it while I’m pregnant. I particularly used this product because the label says it can prevent the appearance of stretchmarks during pregnancy but it so untrue …

The flood of various skin and hair care products available in the market today proves to be a great boon to help me keep me looking beautiful and young. The fact that I always try to use a different type of product each time I happened to buy …

I take a hot bath every night to help treat the symptoms of fibromyalgia—“ and just to relax and sleep better. This has been a serious therapy for me for several years, and it has helped more than anything doctors have given me to treat the condition. It’s also helped …

I love taking a hot bath at night, and it really helps to calm my fibromyalgia symptoms, so my bath time has become a serious ritual for me and I don’t mind looking for all the best accessories to use with it. I have a bath pouf with a handle …

Recently, my hair had begun to break again even though I had given it a break from relaxing for a little while. This time I decided that I was going to buy myself a sensible hair treatment that would strengthen my hair, make it grow and not only that …

I’m not generally afraid of bugs or insects or anything like that, but when I got stung by a bee for the first time in my life, the pain was actually a lot more than I’d anticipated from such a tiny little creature. I was out with some friends, …

Knowing that I adore sea salts and other mineral bath preparations, a friend sent me a product that I found was one of the most unusual baths I have ever taken. I like to use the mineral salts for their effects on my fibromyalgia symptoms. They really help to relieve …

Aside from maintaining a balance diet to keep myself healthy and active, I have been taking many food supplements in my entire life. I have tried out different brands in the market with the hope of finding what is best for me.
…

I have fibromyalgia, and struggle with muscle fatigue and pain often. When a friend gave me this little roller massager as a gift, I thought it was a sweet gesture, but looking at it, thought that they had lost their mind if they believed it would actually help. It is …

My partner and I both love to give and receive massages. I have fibromyalgia so it has great health benefits for me, and my partner says it helps with tension headaches and back pain. As well as being healthy, it can also be very romantic, and we are always looking …

ANS Performance was generous enough to send me a full retail size sample of their new Pre-workout Product, Ritual. This stuff has quickly become just that: A new Pre-workout Ritual! I am thoroughly impressed with this great product, and it is no surprise when I read the reviews on …

I have been using this product since I was a baby and up until now that I am 24. Everyone I know has either used or still using it as a foundation before applying make up.
When i was young, this product only comes in one variant which is …

Sometimes I want to snack on candies and sweets but I’m worry about the negative consequences - put on weight, cavity and how damaging it is to my health in general. I wish there’s some kind of sweet that I can happily munch on without worrying. If …

Of late, due to my late working hours, I suddenly noticed puffiness around my eye. The dark circles appeared more prominent and my eyes which were strained looked very tired and dull. This alarmed me greatly (I almost looked like someone out of the hospital). My face appeared …

I bought a Sonicare Elite Toothbrush four years ago because I was afraid that if I don’t I will eventually lost most of my teeth before I die of old age. We lost our dental insurance when my husband retired and without it we could no longer afford …

To have the perfect teeth it is also very important to take care of the toothpaste, which we are using along with the good toothbrush. I am using the toothbrush which has very soft Brussels and which causes no damage to my gums or to my teeth in …

I bought this mask more as nostalgia than anything else. Peel off masks were popular back in the 1970’s. I can remember my mother using some green cucumber scented peel off mask and I was fascinated with it. It was just so much fun to put it on your …

My mother have about eight or nine sisters, which means I have many aunties. I grow up with these aunties around me, so I’m quite aware of what aunties want. Apart from wanting their husbands to pay more attention to them, wanting their kids to excel in …

I always felt that my hands which were perhaps the most used part of the body required special attention. Although I did take care in keeping my whole body fit, I always felt the need for some special exercises that would just bring in more flexibility in my …

I have diabetes, and I have tried to reduce the amount of medication I take by adding natural supplements. I believe nature works better than chemicals anyway, and I have had some good results with various products. I decided to try the Nature’s Way with gymnema because I …

The Breathe Right Nasal Strips actually works. I usually use pills such as Reactine to help me sleep better at night. However, the Breathe Right strips did the trick. I actually tried out their free sample because they guarantee that no drugs are involved. After trying out the …

I paid about $6 from a local Sally’s Beauty Supply store. The main reason why I decided to purchase this product was the high amount of positive reviews that I had about it from family members and friends. I was definitely surprised at how big of a …

My kids have unfortunately developed the same issues with their sinuses as I’ve had with mine the last several years. I actually didn’t grow up having sinus problems until I moved to Michigan, and then it’s been like a daily occurance for the past eight years. And, probably as …

The Sinarest syrup is used to cure the cold infection. Generally it is used for kids and even the elders can use it to cure the mild cold infection at the beginning. This syrup is not very strong and does not contain any chemical, which may cause …

Alpha Hydrox Oil-Free Formula by Alpha Hydrox is a cream that I bought over at Amazon for $4 along with many other skin care products in the past. It is a cream that promises to get rid of excessive oiliness which can lead to acne.
First things first. The product …

I have used the product Queasy Drops in the past for nausea. It had a moderate success rate, depending on what exactly it was that was making me feel sick.
I recommended the product to a friend who was pregnant and suffering morning sickness, and she raved about …

SinuCleanse is a product that helps with sinus pressure and pain, post nasal drip, and allergies. I recently tried sinucleanse when I had a very serious sinus infection that just wouldn’t go away even after two weeks of antibiotics.
SinuCleanse contains no medicine, instead its a natural saline solution. …

When I was suffering from a nerve problem in my hands due to long hours of typing, my doctor recommended this little massage ball. I was to use it several times a day, rolling it in my hands and over my forearms to help relax the muscles.
It …

I used to buy generic vitamin C tablets for me and my son for our everyday consumption. I regularly take vitamin C tabs since I am always stressed from work and tired everyday as I travel long hours. I also encouraged my son to take Vitamin C tablets to …

Ok, I’m not a huge fan of buying certain vitamins from the dollar store or any other cheap store like Dollar General. But when I went to the doctor I was told that my iron was low and I had to invest in some. At the time I …

While trying to learn more about massage therapy, I came across a unique DVD. Not only did it contain information on Swedish Percussion techniques, but it also had chapters on Acupressure, and the “Natural Face Lift” facial exercise program.
The Natural Beauty DVD by Wellspring …

Boiron is a well known-manufacturer of homeopathic medicine. Unlike ordinary medicine, homeopathic ones are known to be safe and natural. I actually heard about Boiron through my yoga class. When I went to the store to buy Occilococcinum, I was surprised to find out that (1) homeopathic medicine is …

Digene chewable digestive tablets, a quick solution too most of the problems related to gas and constipation. It’s quite a common tablet in most of the Indian homes as we prefer oily foods which are the source of these stomach related problems. Take our home for instance not a …

I love handmade, natural soaps. When I find a company that makes them, I love to try at least one or two of their soaps. When I found out about the Blue Ridge Soap Shed, I went and read all of the information on their products and I …

I use bath salts to help relax my body and treat the pain and muscle stiffness of fibromyalgia. My nightly hot bath helps me more than any other therapy ever has, and I don’t know what I would do without it.
I love to use mineral salts in …