I will try anything to break a plateau, to the point that I sometimes feel I am a walking target for every weight loss scam out there. Some are worse than others. I’ve tried many.
Here is one with a very scammy-sounding name, but actually I have had more results from …

For the past few weeks, I noticed that my recently colored hair had started looking quite dry and this in fact was making them look dull and unhealthy. But what made matters worse was the fact that I experienced a lot of itching due to sever dandruff conditions and …

If you are a woman, I would strongly recommend you to try this brand of multivitamins. It is the first one I tried which I actually felt work, unlike some other cheap multivitamins I had bought previously. “One a Day Women’s” is designed specifically for the female body, and …

I am persons one of those few persons who have suffered the adverse affects of having both oily and dry skin. The fact that my skin tends to become oily in summer and dry in winter has made me use various skin care products at different time of the …

This was quite a cheap little roll-on from the Vaseline brand at only about £1.30 from my local supermarket. It does not say much on the bottle other than this is an anti-perspirant and a deodorant. Usually I do not expect a roll-on to provide me with …

I take various herbs and supplements in an attempt to keep myself from using traditional medicines. One herb I had heard good things about was fo-ti, as it is said to increase blood flow to the brain. The bottle I purchased lasted just over a month, and while I …

I decided to start another day off right with my new love, the Walk Away the Pounds Express Program. The Walk Strong workout is thirty minutes long and is equivalent to two miles. This Particular workout also requires a stretch band for completion of the included resistance …

When I am in a hurry especially at work, I usually skip the tooth brushing and just switch to using mouth washes. There are a lot of mouth washes out there but I feel that most of them are alcohol-based and sometimes hurt when I swish it in my …

I have used Aveeno products before for sensitive skin and itching. I knew they were good, so why it took me so long to finally try the shaving gel, I have no idea. It was a male friend bragging about the product that inspired me to try it.
I …

I enrolled in this gym because I was not contented with my previous gym. I feel that the place was small, they did not introduce anything new, there was no spa and all. Fitness First has lots of branches in Manila and in Cebu. This was my main consideration …

Since I have turned forty-one, I have become concerned about aging and how my face looks. I have always heard that facial exercises can help to tone the face and reduce signs of aging. I certainly am not one who can afford plastic surgery, so this is an appealing alternative. …

Getting between the teeth to get the stuck in foods can be quite difficult. That is where dental floss comes in. My choice of floss is Johnson and Johnson Reach Mint Flavor Waxed Dental Floss. I choose it for several reasons including the fact that it is a trusted …

As a child I can remember that one of the ads that I had always seen on TV was the one for Lippman nail hardener which said that it was the best and most effective way to grow your nails for people who had trouble growing their nails because …

One of my biggest health problems is constipation. This is due to the food I eat everyday, so my doctor advised me to take foods very high in fibers, so I tried experimenting different rich-fiber foods from bread to fruits and vegetables but I cannot devote my whole day …

I lost lots of weight few years ago by following the diet program with acupressure from a Chinese doctor in Jakarta, Indonesia.
I think in total, I lost about 13 kilograms of my weight. My body became so slim and skinny, I got my ideal weight within six months.
But …

I am a musician and have spent years playing keyboards with headphones. This has resulted in mild tinnitus, which was complicated by an ear infection that left some permanent damage. I tried several natural remedies that were taken by mouth, but they did not work at all. Then I decided …

I have issues every so often with lower back pain. I decided to try the ThermaCare Lower Back and Hip Heat Wrap for relief. The wrap is simple enough to apply. All you do is attach the wrap with the heated pad facing in the right direction to your …

After hearing a lot of hype on television ads about Evercleanse and its ability to help you lose weight by detoxifying your colon, one of my family members ordered it. She did not order the product from the manufacturer, because she had heard that they have an automatic billing …

Sometimes my hair gets damaged because of too much exposure to sunlight and humidity. I have used several brands in the past to cure or repair the damage but then, I need to change.
My other brands just repaired the damage but …

In my mothers and my own on-going quest to lose a few pesky pounds, we often turn to Jamieson’s Slimdown Natural Source Fibre. These natural fibre diet aids, are made by the same company who make vitamins and mineral supplements.
First off, let me assure you there is nothing harmful …

I saw this episode from Desperate Housewives wherein she took her kids� vitamins because she was feeling tired all day. I thought that was just some sort of made up fact; but when I tried it; it actually works. The only children�s vitamins I could get my hands on …

I purchased this toothpaste a few months ago after I started to experience extreme tooth sensitivity. At the time, I would feel sharp and stinging pains without warning while I was eating. Even though I did make an appointment with my dentist, it still did not stop …

I actually bought the Lotrimin product for a reason that’s a little embarassing, but I’m willing to share it anyway. I like to work to work at times, since I only work less than 2 miles away from where I live, but I’m not exactly a thin individual and sometimes …

One of the important things in my list of acquisitions was to replace my old contacts. I was reprimanded by my ophthalmologist for having worn contacts way past their expiration and if I had been more stubbornly persistent —“ it could lead to my vision deteriorating. I …

A sharps container is something I would not normally pay to buy, but there were special circumstances around this one. I have diabetes, so I am constantly using lancets to check my blood sugar. I do not take insulin, so I don’t have syringes, but this container is designed to …

I was in the supermarket the other day and I was looking for a good toothpaste when I suddenly saw a new teeth whitening product. I have been wanting to try teeth whitening for some time now and I have not been able to. Since I am very curious …

I was in a rush to purchase another product to get the free bag from Watson’s, so I guess in a rush I chose to purchase Listerine Total Care. I only needed 80 pesos more, so I chose it right away and paid for all my purchases.
I guess …

Recently, I had a case of liver inflammation. The symptoms were sudden loss of weight and continuous dark urine. Some tests were done to diagnose the problem. Fortunately, tests didn’t reveal any Hepatitis.

The doctor prescribed me some medicines. One of them was Liv 52 Syrup. I had taken Liv …

I have been taking aloe vera juice regularly to help treat the various digestive complaints that I have—“ irritable bowel syndrome, GERD, and sometimes hemorrhoids. It has been helpful, along with fiber and prescription proton pump inhibitors, in easing the symptoms of these conditions.
I have used …

Dr. Lim Siow Jin is a multi awarded and well noted personality in the field of nutrition and holistic and natural medicine. He is a product the famed Indian Institute of Technology. He is the founder of DXN Marketing Ltd, which was formally established in 1993.
The focus of much …

I really like these health aid tools. A lot. The Rapid Relief Hot and Cold Compress is a basic gel compress you can both freeze and microwave depending on the need. They are about 3 inches by 5, and are very durable - I’ve used three of them regularly …

I have mixed reviews on Herb life. The first time I tried it about 5 years ago, I thought I had found a miracle weight loss “magic” pill. I took it on a barely an empty stomach. Within hours, my mood improved and I didn’t feel very hungry. When …

It’s very difficult when I feel very constipated and it’s a great thing that there are a lot of products out in the market today aiding in increasing the intake of fiber for better digestion and release of toxins in the body. So I tried this product C-Lium …

Damizle Pomegranate Vinegar Tea is a Korean product that I found while doing my groceries. They were offering free taste tests of the Blueberry and Pomegranate variants of this vinegar tea, and as the product looked interesting, I decided to give them both a taste. For me, …

No woman likes to admit to having problems with gas, and I hate to dispel any illusions men might have about us but…. we have gas like anyone else. In my gas, it’s almost always dependent upon the kind of foods I’m eating. Anything high in milk product or …

As I do lots of travelling with work and I’m a member of fitness first I tend to try lots of different fitness first centres out and one such centre is the one down in Harrow. The gym is located in the ST Georges Centre in the centre …

I have a friend whose husband is a soldier. One time she invited me to her home. Before I left she gave me some first aid medicine, among them were 2 sachets of Celox which according to her were brought home by her husband. I actually did …

If you love the sun but love your skin, chances are you try to stay lathered up in sunscreen. But there have been recent debates about what’s really better for your skin: the chemicals in many sunscreens, or the sun’s ultra-violet rays. The solution for me is …

I decided to try the Alli weight loss pills because I liked what the reviews and manufacturer had to say. I liked that they said weight loss involved a change in lifestyle, and that this wasn’t a quick fix. I devoted two months of my life to the pills, …

If you want to find a Shampoo that smells incredible and keeps your hair looking and smelling incredible all day long then Herbal Essences is definitely the way to go! I have tried many different shampoos over the years and I tell you that out of all of them, …

Upon selecting a new protein at sports nutrition store, I thought I might try something new and yet that has been around for a while. I grabbed a 2.47lb bottle of CytoSports Muscle Milk with its new “advanced formula w/ fiber” that was chocolate mint flavored. After glancing through …

This pillow is unlike any other. It is meant to give you back and neck support, and it does… but it also happens to be the best thing to cuddle up into to sleep at night. It is U shaped, so you have not only a pillow to …

During rainy season, despite continuous intake of vitamins, getting sick is inevitable. Just a few drizzle and it is easy to catch rainy nose. Not just that, it my case I easily get cough and it lasts for long, I am lucky if it will just be for a …

I am a regular user of Peppermint Cooling Foot Lotion. I am buying this product from The Body Shop. I’ve been using this for years now although sometimes, I would also use other brands as alternate. So far I would say of Peppermint Cooling Foot Lotion has been …

I love the T2 Active Ankle Brace and I only wish I had found out about it sooner. This would have saved me so much pain and suffering. Years ago I got a terrible sprain in my ankle that never healed quite right. After the first sprain my ankle …

Cory Quirino’s World of Wellness is a well-known line of wellness products in the Philippines. With the recent strain of dengue that has been going around, my mom decided to get me the Health Protect Insect Repellant Spray (Lemongrass) upon seeing Cory Quirino recommending it and hearing some …

For most of my life, I’ve always had some degree of insomnia. After reading and researching on the internet and hearing anecdotes from various friends, I decided to go to a heath food / vitamin store and buy some melatonin. Melatonin is a naturally occurring hormone that helps regulate …

I am a tea-lover and I have been drinking Kankunis Herbal Tea for almost three years now. This herbal tea works wonders in my health especially in allowing me to be more active every day. It also helps me to regularize my bowel movements …

After having enjoyed a long summer vacation without bothering much about the calorie intake, I discovered that I had nearly put on around 1.5 kg of extra weight. Though I am not very fat, I am neither too thin and so even an extra kilo of weight was leave …

I am diabetic and sometimes suffer yeast infections when my blood sugar gets too high, or for the same reasons other women do, like taking antibiotics. After a round of antibiotics related to a gum infection, I developed a mild one. My symptoms were mostly itching, with a slight discharge. …