Have you experienced insomnia lately? Before I was so anxious while reviewing. I do not want to accustom my body clock to stay up late because there were lots of considerations I was having. First, during my board exams week, I might not be able to sleep early. During …

I water-fasted for 20 days and lost 24 pounds. Water fasting is where you drink water and don’t eat at all. I absolutely loved it because after three days it was actually really easy! I didn’t feel hungry at all! It’s just getting through the first 3 days that’s …

Melatonin is a must for me, since there are sooo many situations in my life, when I need some help falling asleep. I know that I’m not the only one like that and a lot of other people also rely on melatonin pills from time to time. Finally I …

I work in the hospital as a general physician and thus, I am exposed to a lot of pathogens. Microorganisms which are very minute, but can be very harmful to people. We have been taught that the best way of preventing simple and common transmissible diseases is through proper …

I used to go to the gym to workout but haven’t had the time to get there. I missed lifting weights because it does make me feel a hundred percent better. I decided to see if I could set up a home gym for myself so that I could …

I have worn glasses since I can remember. The lenses of my glasses often get scratched because I use the wrong things to clean them. Since I don’t want to have to purchase new lenses more often than I absolutely need to, I decided to try Bausch and Lomb …

About a year ago, I decided to add to add some vitamin and mineral supplements to my diet in order to help control my blood sugar. I did some research to determine which supplements would be best and then set off to the store. At the store, it quickly …

I buy this brand of saline solution because it’s cheap. It’s been somewhere around $1.25 at Target for quite some time when other brands are two or even three times as much. Granted, other types of saline solution have special cleaners and other add-ins, and this …

I am one of those persons who do not have the liberty to flaunt my beautiful feet. Since the skin on my feet always feels rough and dry, I tend to have cracks especially on the underside of my heels, which sometimes makes it difficult for me to wear …

I don’t usually use men’s deodorant, but when I run out, I have to use whatever my husband has. I’ve always had the thought in my mind that men’s deodorant was stronger, because men sweat more naturally. I’ve tried some male deodorant types in the past and realized that …

Sensodent-K is a non-fluoridated toothpaste that has done wonders in my mouth. I still remember the days when I was down with shooting toothaches and ran from one doctor to the other, but without any relief from any.
Finally the pain subsided but my gums started bleeding on the slightest …

For as long as I can remember, I’ve had very painful menstrual cramps, and I’ve tried anything and everything to help alleviate that kind of pain. For the longest time I was taking motrin by the bottle-full. Literally, 1600mg of motrin at a time, and it was making me …

Vitamin D and Calcium are two of my least-consumed nutrients because my diet is so restrictive that I cannot have the majority of the calcium and V-D rich foods, and since I am photosensitive and cannot tolerate the sun for very long, I do not get much vitamin D …

I have been a fan of neutrogene products for a little over five years now. Sometimes they work great, other times they don’t work much at all, but for the most part I’ve found that neutrogena is great for cleansing products, but not necessarily acne products. As a youth, …

I recently had a pregnancy scare. After not getting my period for about two weeks I freaked out and decided to go to Planned Parenthood. That whole week, I was a paranoid mess, complete and utter mess. I hope I never have to go through anything like that ever …

I know that a lot of people all around the world have tried plenty of vitamins, but in my opinion there is one vitamin in particular in the market right now that has been around ever since the day that I was born, and that is the Flintstone Vitamins. …

When I was deciding on a gym to join I went and tried out the local LA Fitness gym, which is located on the Tewkesbury Road as you drive in towards Cheltenham, it is next door to Aldi supermarket. The centre is open from six thirty in the …

Although the price was a little high for an eight ounce bottle, this product claimed it was concentrated, so I gave it the benefit of a doubt for longevity and bought one. I like Pangea Organics. They have some very interesting combinations of scents, and very therapeutic, natural products. …

I bought this product not only for its functionality, but its sleek look. My mother is elderly and does not see well, and whenever she would wash her hands with the hand soap in the kitchen, she would manage to spill it everywhere. This pump solved the problem, …

This cushion which fits onto or inside any chair you already own is AWSOME! At the end of the day just sit down flick a switch and feel the two rollers travel up and down your spine easing the tension from your muscles while you slip into oblivion. The …

My primary reason for using this product was to get rid of constipation. I tried everything, but nothing worked like Biguerlai. The doctor told me to buy senna supplements, but couldn’t find it. Then I saw a TV ad for Biguerlai, so I googled about it and it turned out …

Many years ago, when I was a teenager, my mom used a jojoba shampoo on her hair, and I started using it too. It seemed to give both of us a lot of body and volume, and smelled great. Now that I am older and my hair is thinning …

When I was little, my mother bought my very first fragrance for me. I didn’t want the “little girl” stuff, I wanted a grownup scent. In her wisdom, my mother found a way to satisfy me without allowing me to smell like I was a little older than …

Equate Pain Reliever PM is used by individuals who may have a headache that won’t go away or become restless. If you can’t sleep for some reason or you keep waking up in the middle of the night, then you may want to consider Equate Pain Reliever PM. This …

Being breakout prone, I’ve NEVER in my life considered putting oil on my face. I had been following the Acne.org regimen, and experiencing a lot of dryness due to the high amounts of benzoyl peroxide you use on it. I was reading about his Jojoba Oil, so I decided …

One of the biggest vitamins being pushed these days, especially for women, is Calcium. Nature Made now provides a liquid soft gel for Calcium with Vitamin D. Recently, I tried these soft gels.
Starting with a positive, I love the cap. Instead of having to open the …

I am not aware if most people use foot deodorant powder but I am. I trusted Fissan for this. I have this health product with me for two years now. I don’t have athlete’s foot or foot disease but I use Fissan Foot Deodorant Powder in most cases. I …

Over the last few years, I guess since I turned 35 my energy levels have been totally diminished to nothing. Feeling blah is terrible and is definitely no fun. I have recently been looking for good vitamins that are inexpensive, that have good ingredients and that help with energy. …

I bought one pack of this fat burning capsule, it worked wonders for my friends who took the medicine. It was herbal, as stated in the packaging but it is made from China. Knowing the quality it may have, i took the chance just to lose a few extra …

I take a nightly bath to help relax my muscles and ease the symptoms of fibromyalgia. Since it is a nightly routine, I use lots of different products to make it more interesting, and healthier for my skin. I have a friend in England who sends me care packages …

I love the idea of using products that add minerals to my body. I use bath salts regularly, and learned that it helps the symptoms of my fibromyalgia tremendously. I realize that something like a body wash might not have quite the same effect, but I figure it can’t hurt—“ …

My eyes have a tendency to get too dry at times and I need something to just give them a little boost. There is nothing worse than dry eyes as far as I am concerned. I find that when it happens, I rub my eyes too much and then …

Breathe Right Nasal Strips have been a great help alleviating my breathing problems at night. I have allergies and it seems like every time I lie down, my nose immediately gets stuffy. I use Breathe Right Nasal Strips when my allergies act up or if I get …

If you are the type of person that needs a lot of protection from your deodorant then you probably have tried all of the items, which are available over the counter and by prescription. I have tried a lot of them but months later I had been saddened to …

I found this product online and ordered it for myself after waking to mild migraines several days in the same week. I have to admit, looking at the picture of the product on the website, it was surely one of the strangest contraptions I have ever seen—“ but, also …

I was given a tube of Ben Gay PM by a relative, because they did not like it. I don’t normally use the brand, because the strong wintergreen smell makes my eyes water. I was told I might like this one though, because the smell is much lighter.
…

I never actually bought this product myself—“ but I used it for over two weeks while visiting a relative. She insisted I try it. I understand it is quite expensive. On the natural versus chemical scale, it rates in the middle, but it does have quite a …

I’ve never been a vitamin taker, per se, but as I’ve gotten older, I’ve felt a need to do a little something more to try and help myself. Since I’m not a big orange juice drinker, I decided to try Sunkist’s Vitamin C tablets.
These come in a large …

I developed some extreme heel soreness awhile back, which had almost left me unable to function normally. Any time I would stand for any period of time, after I rested, my heels would hurt so badly that I had to sometimes hold onto furniture to get around—“ especially in the …

Holistic health is becoming more popular throughout the world today. I have been very blessed to be able to try many different non traditional practices. Acupuncture is one that I have tried and really liked. Acupuncture is being more widely used by more people to help improve their health …

I like to keep a basic, high quality lotion for general use that has no fragrance. This is not because of sensitivity, but more because I wear a variety of fragrances and I don’t want my other products to clash with them. For this purpose, I have used a variety …

I am always on the lookout for new weight loss helpers, and when I saw this one I had to give it a try. I have used their other gummy products and they tasted great- so this one was a must.
It’s interesting how companies will label the …

When I was running short on shampoo, (and money) one month, I bought a rather large and economical bottle of Equate brand Pro Vitamin moisture renewal shampoo and conditioner in one. It was more than enough to last me until I got paid, but I figured since I got so …

Katinko is not really a medicine, but more of an ointment for common body pains like muscle pains, headaches, stomachaches and even menstrual cramps. It has a strong menthol scent which can be helpful when inhaled especially when dizziness occurs.
I discovered Katinko from a friend who also uses it …

After having just lost my balance while walking in my high heeled shoes, I accidentally happened to trip and fall flat on the ground —“ leaving me with a terrible foot sprain. the pain which was mainly felt in and around the arc area of the foot seemed so …

Aura Cacia is one of my favorite brands for massage oils, essential oils and bath products. The quality of their products is first rate and very consistent across all of their various lines. I like to use massage as a therapy for fibromyalgia, and my partner often helps by massaging …

Even though I am only 24 years old, I tend to worry about the effects of aging on my skin. I am careful to take certain precautions such as wearing sunscreen and avoiding direct sunlight, but I still have noticed some wrinkles and fine lines mostly originating from …

I can not begin to rave enough about Del-Immune V. It is dietary supplement that does wonders to and for the immune system. Right up front I can tell you that this product gets a 10 in my book. I am always looking for ways to boost my immune …

Excedrin Migraine is the first over-the-counter medicine approved the FDA to treat all the symptoms of a migraine. Available is gel tabs, caplets and tablets it advertises to begin treating a migraine within 30 minutes of the first dose. Made by Novaris Consumer Health Inc. Excedrin Migraine is available …