A few days back, when I happen to accidentally slip off the stairs and found myself landing on the floor with great force, I realized that I had sprained my ankle rather severely. The pain I witnessed at that point of time was indeed so intense that I was …

I’ve been taking chromium for years to help control my diabetes and boost my metabolism. I have used various brands and types, and have gotten consistently good results with all. I decided to try this New Chapter chromium complex because it was very unique. This product not only …

When I found out about Charmee Feminine Wipes, I said to myself, this is perfect! Why it is perfect? Read my story. Girls are so fussy when it comes to caring for them selves. I belong to that, but I am not perfect to be always like that. My …

Being in the adult stage (age 30 above) in life there are many changes that happens to our skin texture, vitality, energy, memory loss, hair loss, bone structure and even immunity to diseases will be decreased. If I can only stop time to prevent …

I am a very loyal buyer and fan of The Body Shop products because I really feel they create and promote some excellent products. Plus I also like their philosophy of never testing on animals and using ingredients from third world countries so that they can help them boost their …

In the past, fish oil was all the rave, and so many people were purchasing it for the numerous amounts of health benefits it had. So I guess the raving sort of lessened and diminished! Now a days I hear krill oil is way more effective and potent than …

I have not had Advance Laser treatment for a month. Because of this, I resorted to using Maxipeel 3 Tretinoin Hydroquinone again. It is an anti-acne depigmenting agent that exfoliates skin after 2-3 days after application. I do not use it everyday, just once a week to peel the …

Riemann P20 once a day sun filter
I am blessed to be in one of the categories most susceptible to sunburn, red hair, blue eyes, very pale sensitive skin! In years past sunscreen has been the bain of many of us who are fair skinned. The constant application of greasy …

I found a really good deal, which I can’t remember the price right now, one day on the iron-free version of Rainbow Light Just Once multivitamin. The retail price for a bottle of 120 is about $28. That is a 4 months supply, not bad. I know …

Bee’s lead a busy life but have a short life span. I discovered that these highly organized insects have a distinct social order like the ants. There are the worker bees that have are noted for the energy and are tasked with gathering pollen all throughout their life. Thus …

I am used to taking contraceptive pills because my boyfriend and I don’t want another baby yet and we can’t do much discipline especially in cold season so we need and planned to continue using this method of contraception. I think Althea is one of the cheapest pills I …

I found this soap on sale at a specialty store and was very happy to get the bar for around two dollars. It is a natural soap made with sodium palmate and sodium cocoate. (basically, this means saponified coconut and palm oils) It includes glycerin, sea kelp, fig, lotus seed, …

When you dye your hair and abuse certain products, like the hair dryer or the flat iron, the hair tips tend to break easily. I tried this hair mask from Schwarzkopf, as it´s created specifically as a treatment for split ends.
First of all, there are no miracle hair masks …

I have just had the opportunity to test the Oral B Cross Action Rechargeable Tooth Brush and I have to say that I am very pleased with the results. I purchased it at CVS for $11.99 in total. The cost is not bad compared to other battery powered …

Genuine Efficascent Oil has many uses in our household that is why we always have this at home. It has been used and trusted by our family for decades now.
For muscle pains and backaches, a massage with Genuine Efficascent Oil would do the trick. It has a soothing effect …

I’ve sort of developed a rather embarrassing problem when it comes to motion sickness over the years. When I was a teenager, I used to be able to read in the car and it would never bother me. And I didn’t even realize I’d developed a problem with motion …

I got another good gift last Christmas. It is a Danskin Waist Trimmer Belt. I used Waist Trimmer before. It was from Cosway Philippines. I used it for quite sometimes and brought good results actually but later it worn out and I was unable to get replacement again. …

I was struggling with insomnia and anxiety and in need of an herbal tea to help calm me down so I picked up a soothing herbal tea from my local herbal shop known as Summer Brook Herbals called Simply Soothing Organic Loose Leaf Tea. I have to say after …

No one would ever guess that Monistat 7 Vaginal Anti fungal Cream would have beneficial uses other than yeast infection. In fact, I have never had a yeast infection in my entire life; however, if it weren’t for a devastating event in my life then I would’ve never known …

Village Naturals Therapy is a naturally derived product to help relieve the symptoms of muscle pain, general aches and pains and cold and sinus. They are available at most stores and easy to get. At first I wasn’t sure I wanted to spend the money even though the cost …

I’m really displeased with the fact I even have to address the odor of my feet, but it’s a sad day for me because I have to admit that my feet stink on occasion. I like to go for walks and hikes, and even when I’m not doing that, …

Prickly heat is a seasonal problem in the Indian subcontinent. It is quite common in my area and we all have to somehow deal with it, particularly during summer. Nycil Prickly Heat Powder is one of the most popular brands to fight this problem. Since my childhood, I have …

For the past year I have been trying my best to stay healthy. I have started taking more vitamins, supplements, and drinking loads of water. I wanted something that would help boost my metabolism and break down fats and decided to try the Mason Natural Supplement plus Cider Vinegar. …

I have combination skin that is oily in the summer and dry in winter. When I developed a little acne problem due to some sun block I was using, I started treating it with a salicylic acid treatment, but found that it just irritated my skin and ultimately made …

I take a hot bath nightly to treat the pain and other symptoms of fibromyalgia. This has been m,ore helpful to me than any medication or other therapy. Since I am in the tub so frequently, I have made it a hobby to try out as many bath products as …

I love to use a nice body oil after I shower to re-moisturize my skin. I usually apply it wet, then towel dry, which leaves my skin very soft and nourished without leaving an oily or heavy feel.
This Zents body oil spray was a gift, and I love it. The …

I think liquid antiseptics are pretty much the best thing for any kind of injury you can find yourself with, which hopefully doesn’t happen often. However, in my household with two growing teenage boys there’s almost always one kind of accident or another that I’m battling with. Sadly, most …

Although it’s not my favorite, this is a good quality lip balm that can be used every day with the added benefit of UV protection for your lips. At about $1 each, it’s an inexpensive product that can help keep your lips from drying out year round.
Blistex Medicated Lip …

I first heard of this cream from a friend. I am not sure where they heard of it, but they swore it was the best hand cream they had ever used, so I decided to give it a try.
When I saw it in the drugstore, I first …

This particular health clinic, known as Country Side Clinic and Surgery is a place which I highly recommend for those of you having small children and also elderly that want to get a check-up and also suitable for adults. The clinic is operated by Dr Zailan bin Ahmad and …

I love flower essences, aroma therapy, and all those wonderful sensual products available in the alternative medicine markets. When I discovered Life Living Flower Essences and their products, I had to try out a few. The first product I tried was one that offered me something interesting—“ energy for my …

Walk Fit Platinum is a special, new generation insoles kit that has been designed to make sports and daily activities easier for the many of us who suffer from back or joint pain, and also for those who get easily tired from standing or walking longer distances.
I think Walk …

Due to hectic schedules, it would sometimes become difficult for me to make it to the gym. But being a health fitness freak, I would make it a point to do some of exercises staying at home. One of my favorite exercise routine would be skipping because I always …

A hospital is supposed to be professional, clean, hygienic, caring and should, most of the time, be able to heal the patient. But, when a hospital is all this and beyond —“ then there’s nothing like it. That “beyond” is being hospitable, making the patient and his/her family …

Brussels is for me a treacherous city to walk. Let me qualify that, cities with cobblestones are not the easiest to walk on. This city has lots of streets with cobblestones and in addition, even normal streets are not the best to walk on as they are poorly maintained. …

When I saw a tall, black, slightly leaning shaped bottle of Giovanni D:tox body wash in my shower, I didn’t know who had put it there. I later found out that my partner had—“ and thought it might be a good product for me. I had been complaining about the …

I have a sleep disorder, related to fibromyalgia, where my brain will not stay in the deepest stage of sleep for a long enough period of time to allow my body to recover. This pays havoc with every body system, including the muscles and nerves. I have been taking …

Brushing our teeth everyday is very important most especially after eating and before going to sleep. I am very particular with comes to type of tooth brush to used, I want with a soft bristle and with easy to grip handle. And of course when it comes to toothpaste …

While planning a month long vacation in the Caribbean, I had to accept reality - I was going to be on my period while on vacation. Immediately, I felt like those five days were ruined. But just by chance, I ended up hearing about the DivaCup, a product that …

I dreaded anytime I catch a cold, particularly when that cold features a nasty sore throat. In the past, while sucking on a lozenger or two they never seemed to last for very long.
The sprays were even worse. I could never quite figure out how they work when you …

First I would like to tell you, that I was not a fan of Close Up toothpaste, before I always use Pepsodent or Glister from Amway. Then I married my husband. He can’t use other than Close Up, whenever I buy other brand, he would always bought …

Welcome to the cold, flu, sinus and allergy season. I have sinus problems year-round, actually, but winter weather only makes the problem worse. Even when I take over-the-counter medicine, the cold and the damp wreck my sinuses.
Cleanup duties are necessary. Lately, I’ve been blowing my nose at least two, …

I have been using different kinds of soaps all my life, and only a few of them stand out. Actually, Cetaphil is among those soaps which I like to use. This is a well-known soap which is actually what I have been using for a long time. Why? First, …

I know that hemp is suppose to be one of those things that are suppose to be like a great super food. They are really high in protein, loaded with essential fatty acids and minerals. So, I started buying some and purchased Nutiva Organic Shelled Hemp Seeds.
The hemp …

I suffer from Grave’s disease and the cold tends to cause me a lot of aches and pains in my joints. When I need relief from aches and pains I like to use Boiron Arnica Gel. It helps soothe my aches and pains away in my joints really well …

A few days back, when the heel of my sandals just cracked— and I found myself landing on the floor with great force, I realized that I had sprained my ankle rather severely. In fact the pain was so severe at that point of time —“ that I almost …

I like to use bar soaps in the summer when my skin is a little oilier. I use sun block regularly and the extra oils in it can be a challenge to weaker cleansers. When I saw this soap there were several things that drew me to it. The first …

If you are trying to loose weight, I highly suggest the Curves Digital Fitness Pedometer. This pedometer can be found through Avon. Contact your avon representative, or get online at avon.com. I am sure that they can be sold at Curves as well, but I am …

A friend gave a set of these “Chinese Healthy Balls” to me as a gift after learning of my interest in hand exercise devices. I had fallen in love with therapeutic putty that my doctor gave me, and then had purchased several other exercise devices designed to build strength …

A few years ago, I always suffered from menstrual cramps whenever my monthly visitor would arrive. It was painful and annoying because I couldn’t do much when I am “under attack.” I would stay in bed the whole morning. I didn’t have any other bodily pains, but the cramps …