After gaining an extra 22 pounds which makes me really fat and what is worst is I have really imbalance proportion of body fat, I have been crazy about exercising from home. I was struggling to gain weight by popping multi vitamin, multi mineral and multi fiber 3 times …

When I visited the UK last year, I forgot to pack my nail polish remover. My friend took me to her local Tesco store to pick up a few things and while I was there, I discovered their nail polish remover pads. I grabbed the small plastic …

I regularly color my long hair at home, and have been using jaw clips to keep it on top of my head while I wait for it to develop. This can sometimes be a bit uncomfortable, and I was told it wasn’t the best idea because it could cause breakage …

I don’t even NEED any more first aid products but I’m a little addicted to purchasing them. One of the local grocery stores was having a going out of business sale a few weeks ago, and absolutely everything in the store was 75% off (what was left anyway) and …

Since I am a person with MCS (Multiple Chemical Sensitivities), I use all products that have no fragrance or chemicals in them for my personal hygiene and cleaning products for my home.
Today, I would like to tell you about the “Free and Clear” hair and body products that I …

I used feminine wash for everyday use especially when I am having my period. The purpose for using it is to stay fresh and clean. It is for girl’s or woman’s hygiene as well. The product that I always use is PH CARE 5. They do have different scent …

I had hoped, as a mother, that I would never have need for post-stitches care when it comes to my kids but, alas, I couldn’t escape it. My youngest son comes running home one day telling me that his brother hurt himself at the park and his whole foot …

This product was recommended to me by a friend whose daughter had eczema when she was an infant. My one month+ old baby had the same problem when she was 3 weeks old.
I applied Aquaphor on her eczema rashes on top of a 1% hydrocortisone cream. The active ingredient …

I am a person who loves gardening and also have the privilege of having a beautiful garden at the back yard of my place. Recently since my garden required a little revamping( the pots had to be changed and the plants trimmed )- I had to spent quite …

Neutrogena is a brand that I have always relied on for making incredibly good skin products. The Norwegian formula hand cream has been around for a long time. It has many loyal fans and followers—“ because it is unique and it works. When I have very dry hands, there are …

Uncommon Scents has a fantastic sale on their wonderful selection of natural glycerin soaps. I ordered several for myself and so far have loved each one of them. One scent that I ordered was the lilac. Each bar is wrapped in cello, which keeps it fresh. Once unwrapped, the …

I honestly can’t leave my house from about May until October without getting positively chewed up by mosquitos. They are particularly bad this year because of the sudden and warm, humid weather we’ve had, and I can see them swarming around my back porch light. It’s disgusting. They sometimes …

The Atkins diet has many great points for you to consider when you are trying to find a diet that will work for you and be successful. It is one of the best diet plans. You can many, many people that have been successful using the Atkins diet. You …

Slim Fast brand products have been around for a long time. I have tried many of their shakes, snacks, and bars over the years. Usually I am happy with Slimfast products because they are relatively inexpensive and usually taste good and do what they are supposed to …

If you have ever seen a Trim Spa commercial and heard all of their promises of lost weight then you know why I decided to take these pills. I remember seeing Anna Nicole transform her body and lose over 40 pounds on these pills and I thought that was …

Athletic Works, throughout the years, has been striving to provide the public with affordable fitness equipment and supplies.
I had seen other companies selling fitness balls in excess of $20. I found my fitness ball at a discount store for the amazing price of $10. For this amazingly low …

Manufactured by a company called Pascual Laboratories, Poten Cee is one of the Vitamin C tablets in the market today. You can buy it at Drugstores such as Mercury Drugs either in a box or per piece. The packaging is really simple but instantly communicates what the tablets are …

When I volunteer at a local animal rescue, we use tons of hand sanitizer. We disinfect our hands between handling animals, so that germs from the sick ones do not contaminate the healthy animals or their food, accessories, etc. When I was talking to a friend who works in the …

I love the fragrance and taste of black currants. I was first introduced to it when I tried a black currant iced tea in a Jason’s Deli in Texas. It was love at first taste. Then I found a currant fragranced house spray made by Trapp, and I was …

During one of my casual visit to the super market down the street- I happened to set my eyes on this product called Village Naturals therapy aches and pains mineral bath. The concept of eliminating pains and aches through a mineral bath rather fascinated me so much, that without …

Just stop and think about all the artificial things you end up putting in your body daily. Sometimes, I get a little overwhelmed at the thought. About every 3 months, I like to do a home colon cleanse. I came across the Bio-Nutria colon cleanse at the local health …

I use a nightly hot bath to help treat the painful symptoms of fibromyalgia, which I have struggled with since my late teens. It also helps to relax me so that I sleep better, which is another important factor in treating the condition. In the summer when my skin …

A few months ago, I purchased a stone massage set after learning of the relaxation and healing properties it had to offer. I must admit my initial excitement died down after a few feeble attempts with little instruction were more miss than hit.
Not wanting …

Years ago when I had my first taste of a protein shake, I seriously wondered what all the fuss was about. I mean health and nutrition properties aside; my shake had all the charm of a lumpy glass of water.
Somehow despite robust shaking, there …

I am a mother of two rather rambunctious teenage boys who are always coming home from playing outside with their friends covered in scrapes of one variety or another. As such, I’ve become a sort of first aid expert, knowing what’s best for a particular situation and what not …

I have tried just about every topical pain relief product to help with my nerve-related and fibromyalgia pain. Aspercreme was actually one of the first I ever tried, way back in my teens when it started. I liked the idea of not having an odor to the treatment, …

I have strictly instructed my kids and the rest of the members of my family to clean or wash their hands first before they have any kind of food, as it is a good habit to clean up our hands to be free of germs. I use the …

I purchased Lysol Spring Waterfall Disinfectant Spray for my bathroom at home. I want to always make sure that everything is sanitary as possible in there. I found Lysol Spring Waterfall scented Disinfectant Spray. Since I know that it has a good reputation, I thought that I should go …

When acai juice and supplements became such a big rage, I was interested. There has been some controversy as to whether it is really better than other fruits, and I am aware that it is being a bit over marketed. However, I wanted to give it a chance.
I do …

I like to use a moist wipe in the bathroom for extra cleanliness, and often I buy baby wipes to use, since they are more economical than the ones made for adults, and are basically the same thing. I bought this package of Pampers SoftCare brand as a refill …

This has got to be the best sunscreen I have ever used! Seriously! I love it so much! A friend of mine recommended it to me, she has a 3 year old son, and she protects him like a hawk! Whenever we go out to the beach she is …

I am a person who has been suffering from severe headaches right from my teenaged years. Though I try my best to use various alternative therapies( reiki, AccuPressure techniques) to help me heal my headaches, most of the time my headaches are so severe that they seem to calm …

My husband is very good and very healthy. But his only problem is that whenever he goes to any other place or due to change of weather he catches the cold infection very soon. And whenever it happens he also suffers from the dry cough for several …

When I discovered that I was grinding my teeth in the middle of the night, I knew that I had to do something to stop it. I wasn’t sure what, but I asked the next time that I went to the dentist. The dentist told me that I had …

While this may be suprising to most women, I never used tampons and only used sanitary pads until I was in my late 30’s. And then I got a job in a male-dominate security job agetr leaving military intelligence and knew that I would not have …

This last year has proven itself a difficult one, full of a whole lot of challenges I haven’t had to deal with in the seven years prior. I used to be a stay-home mother of two, happily taking care of my household and family, while puttering around the house …

I take a hot bath nearly every night to help treat fibromyalgia symptoms. I normally use bath salts, as the minerals are beneficial to the condition and to general health, but sometimes I like to use a bubble bath instead, just for fun.
I was reading an article about …

You know those days when your hair just isn’t right and you decide on a bold new strategy to make it look great again? I had one of those two weeks ago. Not only did I over-perm my hair but then I decided to cut in lots of …

GSK Vitamax is my preferred vitamin complex.Although it’s more expensive than your average choice,I believe it’s worth it.Vitamax is based on active ingredients groups selected and blended for a wide variety of effects.It contains six natural extracts,for example Ginseng, that are essential to most metabolic processes in the human …

This cream rocks! Even with the most frequent diaper changes, babies can still get rashes, particularly from diarrhea which, brings about some of the worst and most painful diaper rashes. I worked in a childcare for a long time and for stubborn diaper rashes, I used to alternate ointment …

Aquaphor Healing Ointment has done wonders for my daughter’s eczema. My daughter has had eczema on her face since about 3 months old, she is now 23 months. We tried so many creams, steroids, and ointments that have side effects without much success of healing her skin. …

I love to exfoliate my back, but it is not always the easiest task to accomplish. There are a lot of different ways to do it. The best one, by far, is to have someone else do it for you. Since this is not always practical, we have to …

It’s generally hard to put myself to sleep. I’m guilty of staying up late. I suppose not much has changed since I was a sleep-deprived college student. My body has immense memory and really remembers that I slept only 3 hours the past day and subsequently …

Most people who know me are aware that I do not like the vast majority of mint flavored toothpastes on the market because they are too strong for my sensitive mouth. I normally use either children’s formulas, or natural products which have alternative flavors or whose favors tend to be …

So it was a total shot in the dark when I decided to buy this supplement, the Crystal Vision Matrix which is supposed to help improve over-all eye health. I went through this whole kick for a while when I was buying all these homeopathic drink mixes and such …

Being a woman, I have to use certain products like all other women out there at one point in their life. I’m a fan of tampons over pads, but at night, I just feel more secure when using a pad. I like to use Always Ultra Thin …

When I took a trip to Florida last year, I spent more time in the sun than I had originally prepared for. I ran out of the rather expensive sun block product I had brought with me, and could not find the brand in a store there. Rather than lose …

When detecting whether I was pregnant or not, I had less faith on the ones which show a cross or double lines because their results are often very confusing, so I wanted to go with the digital ones only. But the branded digital one was really costly, so I …

I had tried an Eyebright eye drop as recommended from a friend of mine, though it wasn’t the exact brand she had recommended to me that time, and ever since then, I’ve been sort of drawn to the idea of using homeopathic eye drops to treat my tired and …

I was touching up my make up in a ladies room with a friend who had accompanied me to a restaurant when I saw her using this product on her eyes. I mentioned something about maybe needing to start using a concealer under my own eyes, and she said she …