The Fitness Plaza is, by far, the friendliest fitness club in the Allentown area. They offer a wide range of classes, such as Pilates, Yoga, Cardio-Box, Step, Boot Camp, and the list goes on. There is an indoor track, free weight area, cardio equipment, and several types of …

I used a lot of yoga mats before. I bought Da Vinci Yoga Mat from a store on the web since it is hard to find yoga mats which are good, at a local store. I purchased it online at a cost of $25 which was not bad because I …

Stolin-R Toothpaste, a product of Dr Reddy’s Laboratories Ltd is foaming fluoridated toothpaste that is specially formulated for total oral hygiene. It contains Sodium monofluorophosphate, Zinc Sulphate and Alum as its main ingredients.
Actually I want to quote one of my experiences in this regard. I have a craving for …

I realize it is a bit childish but I have always had somewhat of an issue with brushing my teeth due to the taste and texture of toothpaste. I doubt anyone is as specific about this as I am, but I do not like either gel nor paste a …

I try to take good care of my lips and keep them soft and healthy all year. In the winter it can be a challenge, since the heating system in our house makes the air very dry, and add in the cold weather—“ I get very dry lips that are …

I suffer from severe hemorrhoids and nothing seemed to help them heal until I started taking Natures Way Butchers Broom Root Supplements. These supplements helped shrink my hemorrhoids dramatically and helped improve the circulation in my body greatly. However, everyone’s body is different and needs different nutrients to help …

We all usually take good care of our body but sometimes forget a major part that is the teeth. We should pay regular attention to the brushing of the teeth and that too, at least two times a day.
For years, I myself did not take care of my teeth …

I had read something about this product in a magazine, but was a little worried about buying it, since it is rather expensive and I was not sure I would like it any better than other exfoliating scrubs and other products I have used.
It was in the winter …

I had initially heard of the Volumetric Diet Plan a few years ago but only just recently got my hands on it. For all points and purposes this plan is built around a very simple premise.
People the world over eat a certain amount of food …

Monthly visitor as we all know and I do find it difficult sometimes to do what I want since I am so conscious of what I am doing specially checking my pants or skirt every now and then if I have a stain or what. Most of the sanitary …

Katinko is not really a medicine, but more of an ointment for common body pains like muscle pains, headaches, stomachaches and even menstrual cramps. It has a strong menthol scent which can be helpful when inhaled especially when dizziness occurs.
I discovered Katinko from a friend who also uses it …

I was looking for a cheap piece of exercise equipment for the days when I couldn’t go outside and run or go to the gym. Since I was paying for a gym membership, I didn’t want to spend a lot on home equipment. I found the Walkmaster …

I’m constantly carrying around a bottle or glass of water throughout the day. I try to sip on it and keep hydrated. Plain water gets to be a little boring. While I was at the bowling alley, I noticed a display sign for green apple water. I like the …

My parents was introduced with this product 2 year ago and even joined the group of selling the Life Care products because they are consumers that likes the results,their product is providing them. My Mom, who let me tried VITA-C, which you can tell what it is from it’s …

Bio Oil is a light non-greasy formula for stretch marks, scars, discolorations, aging and dehydrated skin. I bought it because I tried everything from the ever popular Palmers lotion to 100% cocoa butter when I was pregnant to prevent stretch marks. When these products did not …

If you have ever wanted to take the Special K Challenge, now is an excellent time to try it. Not only can it help you to lose an inch from your waist in as little as two weeks, but specially marked boxes come with an awesome workout …

These days it seems like every brand of toothbrush is coming out with their own electric toothbrush to compete with the bigger brands that sell theirs anywhere from $15 to even $100. I’m not sure who in their right mind would spend $100 on a toothbrush, unless it’s made …

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I love taking my nightly hot bath. It is relaxing, fun, and therapeutic. In fact, it has given me back my life. I have suffered from fibromyalgia since my late teens, with symptoms like extreme fatigue, muscle pain and spasms, nerve pain, and overlapping problems like migraines and …

I love using a soft, fragrant powder when I come out of the shower, especially in the summertime, when it leaves me feeling drier, and prevents irritation from sweating. The last time I went to select a bath powder, I noticed Johnson and Johnson was on sale at the …

Since I tend to do a lot of hiking and walking, I like to have a convenient first aid kit on hand for those inevitable moments when I end up with a cut or scrape of some sort or another. I carry a backpack with me, with some food …

This product is so fantastic! It does take a bit to adjust to putting a Q-tip in your nose.
Zicam’s Cold Remedy is so amazing. If I start to feel a cold or the flu heading my way, I just go pick up a box of these and I usually …

I having been taking many different herbs to clean my body systems for years, and when I found that CKLS herbs made by New Body cleanses my colon, kidneys, lungs and skin all in one herb, I was able to cut back on taking so many herb pills within …

I have always considered soybeans a great nutritional food and being a great soy fan —“I am always lookout for products that can give me and my family the goodness of soy. The greatest advantage of using these soy products is the fact that since these products are handy …

While planning a month long vacation in the Caribbean, I had to accept reality - I was going to be on my period while on vacation. Immediately, I felt like those five days were ruined. But just by chance, I ended up hearing about the DivaCup, a product that …

I am a smoker and as a smoker, I sometimes use products to aid in getting and keeping my teeth as white as they can be. I always use a toothpaste that contains whitening agents. However, sometimes that just isn’t enough and I need something extra. The last time …

I am forever trying new types of lotions. I decided that I would try St. Ives to see if it was any better than the lotions I had already tried. I purchased the St. Ives Lotion at the grocery store for $3.97 for a 16 oz. bottle. That is …

When I get very stressed out I like to use Kiss My Face Anti-Stress Shower Gel & Foaming Bath. It helps me relax and calm down so I can handle the stresses better in my life. It has a nice uplifting natural pine like herbal scent to it that …

I bought a bottle of this shampoo because it was on sale for a great price where I shop. I like using the two in one shampoo/conditioner products because they tangle my hair less and have a smooth feel, and also make it easier to dry quickly. I’m not …

My best friend used to bring her kids over for a visit all the time when they were little, and because she was slightly over-protective in their younger years, she would bring along an entire diaper bag full of medicinal and health products in case anything ever befell her …

Much like many people my age and no I’m not ancient but I am in the 50’s generation, and have a few aches and pains now and then, so one day my brother saw me hobbling around and tossed me a small little bottle of something called Blue Emu. …

We spent a lot of time here over the weekend while we were visiting my grandfather who has been here for seven weeks now.
This is definitely the least attractive hospital I have been to. It makes the experience of being in the hospital even worse when you are in …

This is the brand of toothpaste I’ve tried so far that has actually delivered what it has promised: to keep my teeth clean and make my teeth two shades whiter. I’ve tried using this product a couple of months ago. It wasn’t that I am so crazy and obsessed …

Just recently I started taking Multibionta Probiotic Multivitamin when I went to the pharmacy looking for a way to get more probiotics into my digestive system and not having to eat yogurt everyday to keep my digestive system feeling happy.
Multibionta Probiotic Multivitamin is a bit on the expensive side, …

I have recently changed my lifestyle drastically by becoming a vegetarian. This is drastic for me because I have been a consistent and frequent meat eater for the majority of my life. Coming from a Ukranian family, meat has always been the main dish in every meal and my …

I have a serious problem. I like chocolate and sugars. A little too much. In fact, as I sit here typing this, I’m eating a handful of chocolate covered peanuts. It’s a sickness really. And, since I’m trying to get on track with the new year and start eating …

Ingredients: Coconut Oil, purified water, caustic soda, palm oil, glycerine, Clair Blanche, Titanium Dioxide, Salicylic acid, perfume, EDTA, Alpha arbutin, L-glutathione, Papaine enzyme, Sodium chloride, BHT
Looking at the ingredients list, 4 items immediately pop out: clair blanche, L-glutathione, alpha arbutin and papaine enzyme - which are all popular ingredients in …

Equate Multipack Tampons pack contains 40 tampons of 3 different sizes, each kind packaged separately in a smaller box. The largest box has 18 super size tampons, the medium box has 18 regular ones, and the smallest one has 4 light ones. The variety of sizes is very convenient, …

I have tried a lot of Burt’s Bees products in the past. The main reason why I love purchasing products from the company is the fact that most of the ingredients in their products are natural. I was browsing through the health and beauty section of one …

I find this foot gel from Scholl to be a god-send for two reasons —“ it deodorizes my feet brilliantly and gives me confidence and applying this to my feet when they are hot and sore is the most blissful feeling. When I have applied this, I feel …

If you sit in front of a personal computer all day long, as I do, you will know that by the end of the day, your eyes can be sore and tired.
I use Optrex Eye Wash to help relieve my tired eyes and it works wonderfully. It cools and …

Part of my job entails that I handle a lot of money and come in contact with a lot of people, and so this means that my hands are constantly dirty no matter how many times that I might wash or sanitize them throughout the day. This tends to …

Because of my interest in natural and chemical free health products, I was inspired to try this one—“ it is a lubricant/moisture gel made for women. Rather than relying on chemicals for its effectiveness, it is made from other ingredients like aloe vera, comfrey, apricot oil and sweet almond oil, …

I began having frequent morning migraines a few years ago. A trip to the doctor and several tests later, I was given a prescription for Imitrex. This is a medication to treat and prevent migraines. On the first say of taking it, I did not notice any …

This product seemed like a miracle cure-all when I read the description, especially the fact it helps alleviate restless leg syndrome, which my doctor “diagnosed” me with when I went to him complaining of not sleeping well and tossing and turning all night long. I’m still not sure it’s …

I’ve had a problem with thinning hair since I turned forty. I have tried every vitamin, shampoo and treatment I came across. Most don’t work. Here’s an example. This product claimed to have lots of scientifically backed ingredients that helped to restructure and strengthen hair. It even gave an in …

Lip balms have always been my favorite fashion accessory and I had loads of them (with different flavors) all over the place. In fact I husband even jokes about it saying that I could easily open up a store of lip balms with my collection. But still I if …

I, like many women, get fed up with the symptoms associated with the onset of my monthly period. Sometimes it starts a few days before, sometimes up to a couple of weeks before the period starts. This can ruin half a month! I have been fortunate that I normally only …

I have been a user of aloe vera gel for years. My grandmother grew aloe plants, and whenever we had a burn or small rash, we knew we would get “the leaf.” She would literally pinch off one of the succulent leaves, slice it open, and rub it directly on …

I bought this item as part of a Halloween costume, and ended up using it afterwards as well. It is a long, 20 inch cascade of dark brown hair, which matched my color very closely. It attaches to your own hair with a standard jaw clip. It is …

I’ll be honest and say that, in the past, I’d only use Bic razors if every other razor on the face of the earth had somehow disappeared. Usually it felt like you might as well be shaving your leg with a Bic pen, and gouging yourself in the process! …