We all know that jogging is a good form of physical exericise. It burns calories, it’s good for your muscles, strengthens your bones, improves stamina, and has recently been proven to help prevent heart disease. Like any aerobic exercise, in time it will also improve physical fitness, …

ANS Performance was generous enough to send me a full retail size sample of their new Pre-workout Product, Ritual. This stuff has quickly become just that: A new Pre-workout Ritual! I am thoroughly impressed with this great product, and it is no surprise when I read the reviews on …

I became interested in DHEA when I heard that it was being used as a potential treatment for lupus. There has been some suspicion for years that I may have the disease, but no clear diagnosis was ever made. I did actually try an oral DHEA supplement once, …

In the winter I got a terrible cold which ended up becoming a nasty ear infection. Treating it with antibiotics cured it, but one of my ears has never quite been the same since. After my recovery, I suffered several small relapses, which required a visit to an …

After a burn accident to my wrist, I had to wear gauze to cover the wound for several weeks. I was sent home from the emergency room with a roll of adhesive tape that nearly caused as much damage to my skin as the burn. It turned …

Clean and clear is an acne clearing moisturizer. It comes in a 50 ml grey bottle with a blue cap. It is made by Johnson & Johnson. I had bought this bottle from a store catering to beauty products and cosmetics on the recommendation of the sales person.
I have …

Some years back I had suffered from some liver ailment. I had acidity, stomach problems, eye strain and outbreak of pimples one after the other. I had visited an ayurvedic practioner who had prescribed Triphala powder to me. I started taking this powder twice a day with water and …

I decided to try using little freshener balls in my sneakers, but this was met with disaster as my cats thought they were toys and forced me to keep my shoes on a high and inaccessible shelf, which was not where I wanted my shoes to be. As they lost …

When I was out shopping one day, I started my period. Fortunately, I had taken precautions since I knew it was due any time, but I did not think to bring any pain reliever with me for cramps. Some months I have hardly any cramps at all, and other months …

A few months back, when I experienced a bad breath from my mouth- I was greatly alarmed. Since I had been regularly taking care of my oral hygiene, I didn’t quite understand what really originated this foul smell. So before anyone else told me about it (which would be …

I am a total health conscious person and try to do everything in my power to keep myself healthy and fit. One of the important habits to attain this goal, according to me is to keep my hands clean especially whenever I am eating or preparing food. Though I …

For an eye makeup remover, this is more on an expensive side. For about $20 you only get about 4 oz of this. Seeing that high price must mean high quality, I bought this in hope that it’ll be a better makeup remover for me. I now know …

S T 37 is a product that my grandmother used to use. Living in her house for years, I used it too. It is one of those interesting items that can be used for many different things. It is an antiseptic based on hexylresorcinol, and can be used in the …

I have just tried on a new shampoo recently after I became so concerned that I was losing so much of my hair whenever I take a bath. It seems like I was losing about 50 strands with just 1 bath, and after I brush my wet hair about …

I used to babysit my godchildren all the time when they were younger. My best friend lived in another state, so they would come to visit me for weeks at a time, and I always had a whole cabinet full of things for them here including medicines and vitamins …

I’m not sure why I find nutty smells so appealing since I usually tend to gravitate towards the more femine flowery smells, much to my best friend’s chagrin since she can’t stand those smells, but this Macademia Natural Oil Deep Repair Masque is a fabulous invention as far as …

I often have a hard time sleeping. I use ambien but, that doesn’t always help keep me asleep. So, I finally decided to try a sleep mask. Even the littlest of light can wake me up. I found some at a local store and it …

Investing in good skin cleansing products according to me is a perfect way to keep my skin looking healthy and beautiful. The fact that using a face wash or scrub or pack helps remove all the dirt and grime from my skin and allows it to breathe, using it …

I had seen all the ads for do-it-yourself teeth whitening kits, and I decided to give one a try. I looked at my choices in the dental care aisle at the drugstore, and saw that quite a few brands have products to whiten teeth. They are all expensive, ranging …

This is the tooth paste that I use most often. I alternate the various types of toothpaste to get the best results, but this is the one I use most frequently.
There are 50ml tubes that I have or 75ml tubes. The tubes are of good solid quality, and are …

I am always looking for a way to restore and pamper my poor, over processed and chemically colored hair. The frizz in the back makes tumbleweeds look good.
I liked the sound of this product when I read about it, and my amusement at the ingredients was ultimately the thing that …

I was recently told that because of the deteriorating ozone layer, SPF70 is now required to provide efficiant sun protection. I had always heard that anything over 30 SPF was a waste, but according to a family members dermatologist, it has now changed to 70. Aveeno has put out …

When I was younger, I was told by my doctor that I could have a mild case of lupus, and that I should be very careful to use sun protection at all times to protect my health. Many people with lupus are very sensitive to the sun and it can …

Back in the early part of the decade, I used Clairol’s Daily Defense line of shampoos and conditioners—“ in particular the conditioners. It seemed to give my hair more body and a better feel and texture than any other. I noticed that it was becoming harder to find, so …

I am a huge fan of body washes, especially in the winter when they seem to be gentler to my dry skin. I have used several of the St. Ives products and really thought they were good quality, especially for the prices, which are very reasonable. I recently bought …

I’ve lost track of how many Firm workouts I’ve tried but each time I am amazed at how different they all are. My latest workout from the Firm Parts series, the Standing Legs Workout, requires loads of stamina to get through the 42 minute total length of …

As we everybody knows that the white teeth make the personality of one brighter. We some times notice ourselves as well as other people that they don’t smile openly they want to smile in open mood but due to their yellowish teeth they can’t smile openly. So I got a …

My husband and I ordered P90X because we wanted a challenging fitness program that would be easy to do at home. Well, what we actually got was so much more than that- it’s actually a whole lifestyle change.
P90X is a great way to get into shape- but don’t expect …

I am a busy college student who goes to sleep late at night and wakes up very early in the morning. As a result, I drink coffee more than I drink water to stay awake. So much dark liquid caused my teeth to become unbelievably yellow at the end …

Boots Meolin wound dressing pads are a type of cushioned dressing used for minor cuts, burns and grazes. (Meolin is a trademark of Smith & Nephew, as is acknowledged on the rear of the packet.) The pads do a good job, and since they are Boots’ own brand the …

Growing up, I have always been allergic to mosquito bites. As far as I can remember, I’ve had the worst reactions to them. I would first find an itchy, red, burning rash on me which will develop into a weal after a few minutes. On all occasions, when I …

I know my bones are weak, this is because even a single standing from sitting hurts my back. I was not discipline and never been because I used to carry heavy things in improper position and even when sitting I slouch. I always forgot to take care of my …

I’m sure by now , everyone has heard of ” The Secret ” . A law that says you get what you attract out of life . Kelly Howell has put together a paraliminal cd that I would recommend to everyone .
I listen to it every night before I …

I prefer to use shave gel when I shave my legs. I usually use the more expensive brand, but I decided to try the store brand for once. The place that I grocery shop carries Care One Products as their store brand. I purchased a 16 oz. can …

Like most people, I am very familiar with Shaun T. I have watched his late night television infomercials on several occasions although I never had the urge of order any of his exercise products until fairly recently. I have several close friends who have raved about how …

I like mouthwash because it keeps my mouth fresh and feeling clean. I have tried several different mouthwashes over the years, I usually choose whatever I find on sale. I like to use mouthwash as part of my regular routine, and if I ever find one that’s …

I want to talk really quickly about why I love to work out. Well, I basically enjoy good health. It makes my body feel good and I just feel like a new person whenever I treat my body right. One of the things that I learned was that …

Nivea has quite a few sets of new product line and I believe this is such a huge wave for the brand. They used to be concentrating on women beauty products and now they have introduced a line of masculine products for the metrosexual boys. These products are also …

Avon has a wonderful foot cream out now that works wonders on my feet. It is their Therapeutic cracked heel relief foot cream and it is part of the footworks line. The 1.7 fluid ounce bottle retails for $5.99 but can often be found on sale for …

When I decided to change my hair colour, I liked it, so I kept on dyeing for long, but that is very damaging for the hair. That’s why I asked my hairdresser for some tips on finding a good shampoo to keep my hair colour, and he recommended me …

I have long been a fan of using vaporizers and menthol and eucalyptus or camphor vapor treatments for colds and congestion. I have seen them in liquid forms to vaporize, creams and ointments, sticks to inhale from, and even patches to be placed on the chest. When I saw this …

Working on the computer most of time during the day tends to leaves my eyes feeling weary and tired by the end of the day. This in turn not only makes me feel more fatigued and tired but also leaves my dark circles under my eyes looking more darker …

This product seemed like a miracle cure-all when I read the description, especially the fact it helps alleviate restless leg syndrome, which my doctor “diagnosed” me with when I went to him complaining of not sleeping well and tossing and turning all night long. I’m still not sure it’s …

This product is a great hybrid of lip balm and color. It is marketed more as a “casual” sort of product. You could wear it on days when you didn’t want the full color of a lipstick, but wanted to treat your lips with a soothing moisture product. Burt’s …

When my partner and I became very ill with food poisoning, we needed to get electrolytes back into our bodies. Constant vomiting and diarrhea was taking a lot out of us (literally!)
I had used Pedialyte, Ensure, and Gatorade in the past, along with other products, but our doctor …

Hands down, this is one of my favorite moisturizers of all time. I have very dry skin and it is usually very hard for me to find a product that works very well long term. For some reason, I will try a product and it will …

I like to indulge in some outdoor activities on some days and one of the things I like doing the most is playing tennis. I remember when I was a little girl my sister and I would go down to the local park where there was a tennis court …

I normally use floss picks instead of dental floss, and because I use them daily as well as whenever I feel I need to between meals, I go through quite a few of them. This has led me to purchase inexpensive ones. Some are better than others—“ I have …

Korex a very strong and effective cough syrup which works faster than most other cough tonics. . Living in a very cold place we are very much prone to these cold and cough attacks. Though a minor disease it sure makes life a hell with the running nose …

I tried Powerhouse: the Original 32, on the recommendation of a friend. It is a powdered whole food nutritional supplement which advertises itself as “high fiber, low calorie, and bills itself as an instant breakfast, lunch, or snack.” It says it is a 32% complete protein food. It is …