I always take a complete multi-vitamin and mineral supplement, and often I use brands which also incorporate herbs and enzymes, or amino acids. One particular ingredient I cannot tolerate well is iron, which is why I decided to try this Source naturals product. The Life Force multiple has all of …

Ingredients: Coconut Oil, purified water, caustic soda, palm oil, glycerine, Clair Blanche, Titanium Dioxide, Salicylic acid, perfume, EDTA, Alpha arbutin, L-glutathione, Papaine enzyme, Sodium chloride, BHT
Looking at the ingredients list, 4 items immediately pop out: clair blanche, L-glutathione, alpha arbutin and papaine enzyme - which are all popular ingredients in …

A few months back, when I suddenly noticed a tartar built around the neck of my lower front teeth and I was just shocked. I immediately decided to visit my dentist, where after a cleaning procedure my tarter was removed and my dentist suggested that I use Crest Extra …

I have known for years, as many people have long before any studies were done—“ that chocolate does wonders for one’s outlook on life on any given day. We crave it, we need it, it makes us happy—“ but we weren’t sure why until scientists discovered that it actually does …

I am really a long time user of Vaseline Petroleum Jelly even before I switch to Vaseline Petroleum Jelly Cream. Though I have the creamy formula, I always see to it that I have the jelly one. This is already a part of my health habit when it comes …

I have combination skin which tends to be oily in the summer. I like to use a toner during the day to freshen up, especially if I am hot and sweaty and have been spending time outside. I love the idea of using a spray bottle for toner and keeping …

Winter in Africa? I laughed that off myself when I first came here. But, I would soon eat my words when I experienced my first winter —“ Africa style. This runs normally from June-August of each year with the coldest in June. Officially, it should be the beginning of …

I have been using a sleep mask to block out light for years. It really helps me to sleep better, since I often keep late hours and like to sleep in when I am dealing with fibromyalgia flare ups, which affect my quality of sleep. I have used several masks …

I bought this product at a discount store, where it had been marked down. I have an older office chair which really should be replaced. The back of it leans too far back, causing me to tend to lean forward and into a very unhealthy posture, especially for …

I have tow little children ,a boy and a girl.My little girl is very fussy in eating and she does not eat much as requid ,this was effecting her growth and health and I was really upset and worried .So my doctor adviced her with multivitamins drops, Abidec Drops …

Throughout the years, I have heard of how zinc supplements will help shorten colds and flu because it will boost your immune system. And since zinc is a necessary supplement the body needs in order to have healthy cell regeneration and growth, it just made sense to buy the supplement …

I don’t use Pantyliners all the time, but find myself needing them on occasion. I like having the extra protection, but also don’t feel that Pantyliners is something that I want to spend a lot of money on. I knew that Wal-mart always have cheap prices and took a …

I pride myself in taking small, but important, steps to live greener and greener, for the wellbeing of the environment, and my own health.
Some month ago I bought 1 kg of soap nuts, to try out.
I was a bit weary at start but, boy, was I surprised at the results …

Taking medicines for some ailment or the other had become a routine task for me and taking them regularly would keep me on my toes. But due to my hectic styled life, I would sometimes forget about my medicines and would later have to regret about it. So when …

I needed to lose a bit of weight and get some strength training at the same time. I began a walking regime in the summer that I modified for Fall and Winter. When I hit a plateau in both my weight loss and fitness, a friend of mine suggested …

I have pretty much come to depend on products like this to help get me through any given day. I hurt myself at work, just by repetative movements, and constantly reaching further than my five foot stature can reach, and usually holding or carrying heavy boxes of merchandise in …

This is one of the thing that separates men from women–women needs to use feminine wash for their organ while men can simply use soap. It is necessary because of health purposes. The female organ is more prone to diseases and odor if not constantly cleansed. Ever since I …

I have used Lysol in the bathrooms and, in times when flus are going around our when a person in the family is ill, on door knobws, across the computer keyboard, etc.., to make sure we do not have alot of germs in the home.
…

I originally got the Planetary Herbals, Slippery Elm Lozenges, Tangerine Flavor in a little trial sample bottle of just 10 lozenges. But, after I have tried them I went back to see how much a full bottle of 200 was. I didn’t think it was too bad at the …

I recently picked this shower gel up a few weeks ago while shopping in Bath and Body Works. At the time, I really was not looking for anything in particular. While browsing through the store, I noticed that some of their shower gels were on sale and …

I always believed that keeping my face clean played a vital role in keeping the skin looking healthy and beautiful. Since I found it difficult to commute to the salon on a regular basis to help me achieve the desired results- I decided to choose product designed specially …

I am one of those unfortunate persons who cannot boast of having beautiful feet. The fact that my heels tend to become dry, rough and cracked if not taken care of regularly- always leaves me at my wits end especially when I want to flaunt of my exclusive foot …

I have always been the one to catch everything. If anyone near me was sick I would catch it. I always had a poor immune system. I was always sick from something. It wasn’t until about two years ago that I stopped getting sick all of the time. I …

I have a friend who swears up and down that pain relieving patches are the be all end all to pain relief, and when I ended up twisting something out of whack in my back and couldn’t get in to see my chiropractor, she recommended I hit the store and …

I have used Dove deodorant sticks in the past and I think they are great. I like the Secret lines of invisible deodorants, but the Dove brand seems to be really gentle on my skin and I like the last couple of fragrances I bought of theirs.
The revive …

The little bottle of 5-Hour Energy Grape Dietary Supplement packs a lot of energy. So I like to refer to it as the small but terrible energy supplement.
I discovered it on one of my quick trips to the supermarket, finding it at the check out counter beside the …

I had cut my finger pretty bad one time when I was trying to pry some frozen foods apart with a rather sharp knife. Not smart I know, but that is what I did. I decided that the best course of action was to bandage it up myself and …

Burdock root is an herbal which can temporarily halt heavy menstrual or uterine bleeding. It is sometimes used alone and sometimes used in conjunction with other herbs such as Dong Quai, Red Clover, Yellow Dock and Dandelion. This herb has been used for decades to help control menstrual bleeding …

Efficascent oil has been very helpful to my family for many years. I remember when I was still a little girl, whenever I get minor skin irritations, insect bites or gas pains, my mother would take a bottle of efficascent from the cabinet and after a little massage and …

I love Aveeno because they use natural ingredients and offer genlte, calming skincare products. This has been one of the cleansers I have used and liked a lot. It is so hard to find a cleanser that lathers enough to actually cleanse, but that is still gentle and non …

Being a regular user of two toothpastes, one is local brand and the other is imported, it never occurred in my belligerent mind that I would use this brand. I am always on the taste and price when it comes to toothpaste. Some toothpaste that gives after taste, it …

Sometimes I am guilty of buying a new product just because it is unusual or unique. I have not had much experience with Garnier skin products, but they seem to be popular, so I assumed they must be pretty good. I paid about ten dollars for this roller product, hoping …

I have really enjoyed scented deodorants for a while. I noticed that if you choose the right one, the scents can be very alluring. I decided to try a scented deodorant that I did not recognize when I saw it on the shelf at a local Dollar Tree store. …

NutriSystem is a diet program shown all over the internet and television. Seems like every other commercial on TV is about NutriSystem. When the program first launched, I was intrigued by claims and inspired by the women shouting NutriSystem’s glory. For people who wanted to lose weight, NutriSystem seemed …

I like to keep my nails looking neat, and for years I just used the standard emery board or metal files, with an occasional sapphire file.
When I happened to see the Opi crystal file near a display of their nail polish I was looking at, I picked it up to …

Since turning forty, I have been more aware of the lines in my face. I have combination skin which is dry in winter and oil in summer, even prone to outbreaks of adult acne. Finding the perfect skin care products is always a challenge. I came across this one …

Halls brand of cough drops, cherry flavored, work really well when it comes to soothing a cough and relaxing a sore throat. I take one, and usually under a minute, I start noticing the relief build inside of me. My coughing is curtailed and the urge to cough is …

One of the biggest problems with me is sore back. It is something that I am dealing with for almost two years. I have tried many medicines to get rid of it, without much success. Recently, my family doctor recommended me to try Penetrex Pain Relief Therapy. Actually, he …

According to the current research available to dentists 70 % of Americans do not floss their teeth on a daily basis, this includes both children and adults regardless of age group, sexuality, or gender and this has become a huge problem which can lead to obesity, weight gain and …

Rosarita’s vegetarian beans are the best. I know that the word vegetarian may freak some of you non-vegetarians out (Relax! I am a non-vegetarian too!), but I cannot imagine why you would buy the regular non-vegetarian beans if you can get something that tastes just as good instead. …

You know, to be honest, I wasn’t really impressed with this shampoo. I was over at a friend’s house and after going into the jacuzzi in her complex, I had showered at her house and saw a bottle of the shampoo in the bathtub. As many of my friends know …

I know how hard it is to stop smoking. I have done it so many times but never succeeded until I started taking Wellbutrin XL. I had tried countless times to quit but was never able to stick it out. I tried the gum, the patches and the lozenges, …

My combination skin type always makes it vital for me to take care of acne which usually happens to appear on my forehead area. The fact that the presence of acne on my face makes my face look quiet dull and attractive, I always make it a point …

I used to have a slim body, but when i got pregnant, I am set to bid goodbye to my old shape. My pre-pregnancy weight was 117 pounds and my heaviest when I was pregnant was 148 pounds. I doubted if I could still go back to …

I was having a hard time, when I was trying to improve myself and live a healthy lifestyle a few years ago, getting into the grove of exercise. I mean, I was exercising on a daily basis, but after a few months, I wasn’t seeing much of a result …

After 35 years of wearing heavy pierced earrings, my earlobes have stretched out quite a bit. They are on the brink of splitting. I think I did the most damage to my earlobes during the ’80s when huge earrings were “in.” I can also blame the …

I went to this medical clinic last June the 6th to have my TB test and RPR or Rapid Plasma Reagin as part of my Immigration papers. We called them that morning to set an appointment but they said that they were not busy so we can just be …

It’s very important to keep your teeth clean. I have tried different toothpaste brands, but this time I’m going to talk about Colgate Total.
First of all, I don’t like toothpastes with a strong taste, so this one, even if it tastes like mint, has a soft taste, so it …

I have been diagnosed with type 2 diabetes for 4 years now. Was diagnosed on my 30th birthday. I had been having thyroid problems for years, and getting treatment for it. I was still having a hard time loosing weight, and having muscle aches, itching problems, and …

The pain in my leg which I felt on my thighs, calves and feet often left me feeling tired and fatigued, uncomfortable and irritated. Though massaging my whole leg with massaging oil —“would give me great comfort- I sometimes found it difficult to do it every time. So when …