I always felt that stretching always played a vital part in keeping my body fit and healthy. I always tried to incorporate some stretching exercises in the beginning of my exercise routine —“ to make my fitness routine truly successful. So when my friend just showed me her newly …

The Clorox disinfecting wipes come in a plastic container with a lid that allows you to pull them out one at a time. The wipes claim to kill the cold and flu viruses both, I’m not sure about that but I know the time spent sick in my home …

I was first introduced to LaCrosse brand antiperspirant roll on when my mom brought some home from a hospital stay. It came in a discreet, plain white roller bottle with aqua print that read “effective but gentle protection.” She had several so she gave one to me, and …

During a recent visit to my sisters place during this summer, I happened to meet with a minor accident. As I was just trying to step out of the car, my little niece unknowingly happened to close the gate of the car. To my horror, I …

For the past two years I have been using the Unilever Pepsodent Toothpaste. I like it because I feel it thoroughly cleans my teeth. It feels compact in my mouth and gives me a feel that it is doing its job. Before, I used close-up, another toothpaste product …

Okay, so just two weekends ago, I spent the day outside with some friends at a day-camp type of thing at a park we’ve been to a number of times. We had vendors set up and were cooking over the fire and it was generally a good time. I …

I find the smell of this medicated nutmeg ointment from Nutmeg Farm very strong and powerful.
Even when I was having a bad cold, and my nose was blocked, the strong smell of this Medicated Nutmeg Ointment could penetrate through the blocked nose into my lung. Holding …

The first thing that I will say about this product is that it is fairly expensive. I paid about $50 for this product online and I am not sure if the amount of money that I paid for it was completely worth. This product is designed to …

Before I was diagnosed with irritable bowel syndrome, it was thought that I might be lactose intolerant. I tried using the Lactaid pills, and since I did sometimes get relief with them, it was assumed that the problem was solved. Unfortunately, I still sometimes got symptoms even when I had …

I have always had a weight problem, and I have tried many different supplements to help me lose weight. They don’t usually help much, or only help for a limited time. Still, they can help give me some much needed incentive. If I spend the money on the supplement, …

I like to make my own bath salt products, and I usually order my salt from the soap supply company Brambleberry, because their quality and service is great and the prices very reasonable.
When I was thinking up various formulas for bath soaks, I remembered that calendula is supposed to be …

For the last few days back, I had felt something quite hurting around the centre area of my back. So When I check out- to my shock I discovered that I developed acne in this area which indeed looked just awful and also caused a lot of pain. …

The Celeteque brand is now definitely my skin’s favorite. I have struggled to find the perfect facial wash before, since I break out easily for no reason why. I found the St. Ives apricot facial scrub too harsh on my skin because it left my skin feeling tight and …

I bought the Good Cook Diet Scale to help me in keeping track of what I eat during my diet, and I love it. The removable bowl is very convenient for both cleaning and to allow the bowl to be upturned over the top of the scale to …

I recently put in an order for two soaps made by Juvelie, a New York company that makes natural soap products and other health care items.
One of the soaps I chose was the green tea and honey. It just sounded really refreshing and calming, and it would …

I’ve been taking a drug called amitriptyline for many years, to help me sleep. My brain apparently does not like to stay in the deepest stage of sleep for long enough to do any good, so I have to have something that will keep it there. While the drug …

I have very porous naturally curly African American hair. I know that a lot of other women with my hair type tend to suffer from natural dryness, but honestly lately that had not been much of a problem for me. Usually shampooing and conditioning my hair and …

I spend every chance I get to go outdoors and soak up the sun by relaxing by the lake while reading a book, or by barbequing dinner for my family on the patio, or when I take a daily afternoon swim in the pool to get some aerobic exercise. …

I color my hair at home and I am nowhere near being a professional in any sense of the word when it comes to hair. When I was complaining about there not being enough product in the hair color kits I bought to cover my hair well, I was told …

I enjoy a visit to Holland and Barrett, they stock a bounty of vitamins, minerals and herbal supplements. This major retailer seeks to educate and advise, offering the most advanced nutritional formulas that science has to offer.
Holland and Barrett’s scientists use the finest of wholesome ingredients that are sourced …

These chewable vitamins come in an orage flavor and contain much more vitamin C than one persona actually needs in a day, but vitamin C is said to have immunity supportive properties. However, this is not proven by the Food and Drug Administration. These cheweable vitamins are similar to …

For months now, Dr. Berg who is my dentist in Botswana urged us to get an electric tootbrush as he feels that we (including my children) are not brushing our teeth properly (my own dentist here in Luxembourg never recommended such a thing but it is an advise well …

I recently had some trouble with a tooth that resulted in a lot of lingering gum irritations and after doing some extensive research on the internet for natural remedies, Oil of Oregano was one of the most mentioned remedies.
I decided to order a bottle of oil of oregano from …

I am using Avon brand for my feminine wash and so far it has been working well in keeping my feminine hygiene. However, my younger sister was unable to get the same benefit from it. She suffered infections few weeks ago because of constant using of a toilet paper …

wish is a new brand of mouthwash just recently out in the market and I decided to buy this Arctic Chill flavor to try it out. I can’t really go out without using a mouthwash and my Durafresh was really quite expensive, so I was willing to try out …

My daughter and I were having girl’s night. So, we had to go shopping. We went to Ulta to find some girlie things. We found a Homedics Quad battery operated massager. It was on clearance and in our price range. I think we paid …

A couple of years ago, I suffered an episode of sinus infection and inflammation that just did not want to go away. I took several different antibiotics, which would work, but then the problem would return within weeks. I started to suffer dizzy spells and was even given a CAT …

After having worked for long hours working on the computer, I would often experience severe headaches. The pain which immediately surfaces after having worked continuously for hours in front of the computer; would often leave me feeling irritated and uncomfortable. Most of the time I would just have to …

I have been using contact lens since I was Grade six and I have also tried several types of cleaning/rinsing/storing solution and until recently, I have been unsuccessful at finding the “right one” for me. For years, I’ve had problems with the solution that I used for my contacts. …

Of all the things I’ve spent my money on, as far as healthcare products go, this probably has to be the more expensive of those. Sure, there’s a lot in the bottle, and a little goes a long way, but $18 for an 8 ounce bottle of Betadine Antiseptic …

Cor by Plank facial soap is really great for helping to manage acne break outs. I have adult acne, not really bad but I am usually left with hyper-pigmentation in some spots when it is all said and done. This is really easy and does not require …

I am a total clutz, I’ll admit. I could walk in a straight line on a flat surface and still manage to trip over my own two feet. My husband jokes he needs to take out massive insurance on me before I suddenly manage to seriously injure myself. Although, …

I have had fibromyalgia for many years, and have tried just about every pain relief cream out there at one time or another. Most of the time, the products that work best for me fall into the category of counter-irritants. The counter-irritants contain substances like menthol, that create a warm …

I bought Jade Harmony Professional 3/16-Inch Yoga Mat a few months ago when a friend of mine recommended me to it. Back then I was frustrated with the mats I bought because they had some serious problems: Mats were not that thick, mats following my movements, or mats which …

My mother is almost 60 years old and she still working hard for our family. She is very workaholic at all times. She is just ignoring what will happen to her body when she is at work. She didn’t mind it. She is just work and work.
…

I take fiber supplements for a variety of reasons. They help to regulate digestion and treat irritable bowel syndrome, they help manage blood sugar (I am diabetic) and they also help to reduce cholesterol. I have tried a variety of methods to get fiber into my diet. I’ve used the …

Magnesium has been a friend to me. I use it in my bath to calm legs cramps and fibromyalgia symptoms, but I also have many reasons to take it orally as well. Most people do not get enough magnesium in their normal diet. This applies to diabetics like me …

Since childhood I’ve been using the Colgate toothpaste although there are a few times that I’ve sometimes shift from another brand of toothpaste but there is really nothing like the Colgate brand which in all cases I’ve always come back to using Colgate. Just recently I’ve stick to …

When my mother broke her leg last year, she had a very long road back to health. Part of that was physical therapy daily for several months in the hospital, and then continuing at home.
One of the devices she used was this digital pedal exerciser which was recommended …

Health Pride generic asperins, cough syrup, cold tablets is usually sold is almost all shoprite and a&P supermarkets. They are at least 2 to 3 dollars cheaper that buying brand name medications and work just as well in fact even better. Their low dose baby aspirins come …

Nebulizers are a common sight in every home, almost every family has an asthmatic member and with the presence of pollen, dust and ever increasing air pollution, even the healthiest individuals fall victim to breathing problems.
I’d like to share with you my thoughts on Devilbiss Pulmo-Aide LT Compressor …

My skin generally feels quite dry and dull during the winters, making it just vital for me to use moisturizers to help my skin feeling comfortable. But due to my hectic life schedules, I would sometimes find it difficult to apply a moisturizer on a day to day basis, …

If you love the taste of licorice, black licorice to be exact, and you have teeth, I have the toothpaste for you. Nature’s Gate Anise Toothpaste flavor is incredibly yummy.
It is incredibly sweet but has no sugar in it. Of course that would be weird if it did …

Since I became interested in some Asian facial products after receiving some health items from my brother who regularly visits Japan, I decided to try this eye mask. I ordered it from Amazon, where it was only around ten dollars.
It is basically an alcohol, glycerin, and sorbitol …

It was impossible not to notice the packaging on “Earth Mama Angel Baby” products when I was browsing in a natural foods store. It shows a nude (but discreet) female with large angel wings, obviously in a deep meditative pose. Very interesting and cute.
I had …

I have hair that tends to be smooth on top and frizzy at the ends. Sometimes I like to wear a flat ironed style, and when coupled with humidity, it can be a challenge keeping that style. I have tried a few products to help keep the hair straight …

I have to say that I’m a little addicted to the idea of being well-prepared when it comes to medical emergencies. I may not be able to suture an open wound, but I can promise you I’ll come as close as possible. I have several different kinds of splints, …

For the past few weeks, I noticed that my recently colored hair had started looking quite dry and this in fact was making them look dull and unhealthy. But what made matters worse was the fact that I experienced a lot of itching due to sever dandruff conditions and …

When I first met my fiance and we started dating, I was staying at his house overnight and saw that he used the Mentadent toothpaste. I remember using it when it first came out and thought that the dispenser was rather cool looking. Very unusual in the toothpaste realm as …

Precor EFX546 is an elliptical trainer, also called cross-trainer because of its many available settings that let you exercise different groups of muscles. The machine has a picture of a human body with little lights on it that show you what muscles are being exercised. This is a very …