If I had to pick my two favorite types of workouts, they would have to be kickboxing and walking. Now, thanks to my new Leslie Sansone Walk Away the Pounds Walk and Kick workout, I have the best of both worlds.
This fun workout combines Leslie’s phenomenal in home walking …

First off I would like to say that Nutrabio Creatine Ethyl Ester is as far as I know can only be purchased from Nutrabio.com. They say they process and manufacture their own creatine rather than just getting in from another company that makes it and just putting their label …

I remembered Salon Selectives shampoos from a few years back, and when I first saw this product on the shelf, I assumed without a close look that it was a shampoo, one of the old ones. Then I saw “pomegranate” and realized it must have been created more recently because …

I gave this product a try after hearing about the line on a television program. All of the products are made with the potent antioxidants found in grape seed. I was a little shocked when I received the product and actually read the ingredients. While I was expecting to …

I received a couple of varieties of these bath fizzer balls in a gift basket. As bath bombs go, they are about average. I have used other brands that had a stronger scent, and seemed to condition the water more, and the effervescent effect was a bit stronger. …

I bought this product once when I was having trouble sleeping and my prescription medicine did not seem to be doing the trick. I had tried the regular Rescue Remedy before (non spray) and it did not work, but a friend swore to me that this would work better …

I am a huge health freak and I knew that since I have moved into a bigger house I needed to get a treadmill. So I do some research and I get the Nordic Track Commercial 1500 Treadmill. I have had it for about 1 month and I must …

I usually don’t ever use mouthwash because for some reason by the end of the day I’m too tired to do anything but sleep. And I’m not much of a morning person. But when I came home from my college dorm, I found this mouthwash in the bathroom. I …

Verdict: It makes your hands clean and that is something that is so important these days. We are all a little more concerned about germs these days more than ever with all the bugs/viruses going around and Hand Sanitizer’s have been such a huge market. Before, I was …

When bath and Body Works has their semi annual clearance sales, I am one of the first ones in the door. They have one after Christmas, and I stocked up this past year on lots of lotions and shower gels. So many, in fact, that I forgot about a few! …

I have always suffered from severe headaches right from my teenage years. Since I hate the idea of taking pain killers to help relieve me of my pain, I try resorting to natural healing therapies that would help me heal my headache without having to witness any kind of …

Every now and then I need something bigger than a regular band-aid to get the trick done. I purchased a box of Red Cross Johnson and Johnson First Aid Covers Gauze Pads, size small to keep in my medicine chest in case I had a bigger than usual accident. …

I always have hyper-acidity especially when I skip meals or I become tense. I also experience it when I drink too much soft drinks or eat too-oily foods.
One day after eating a fried oily snack, I had another episode of hyper-acidity characterized by some upper abdominal pain and …

I’ve been taking fiber supplements for a long time to help regulate my system and also help with hunger control and weight loss. When I mentioned this to a GNC employee while discussing diabetes supplements, he told me about apple pectin as a source of fiber. Apple pectin …

A few years before my mother passed away, we had a scary situation with her health. She was getting dizzy all the time, but she wasn’t diabetic or didn’t have blood sugar problems, so we didn’t know what the heck was going on. Finally, a wonderful Doctor …

This NIS probiotic was recommended to me by a fellow diabetic who had been battling yeast infections and various stomach and intestinal infections. According to her, they all stopped within a couple of months to being on this supplement. Although I found it incredibly expensive compared to some pro-biotic …

There is a very large trade center about twenty minutes from us that has booths and tables carrying all sorts of things, from purses to kids toys, to dollar general type of things, to jewelry to lotions. During one of the many Holistic Festivals that is held to the …

When I am out traveling in the car with my boyfriend, I tend too always get motion sickness with lots of nausea and vomiting. Sometimes I will even get the spins and a bad headache too. However, lately I have been trying the Sea Band Anti Nausea Sea Band …

When I developed visual disturbances and strange frequent morning headaches, I was put through a battery of tests—“ just to find that I was probably suffering an atypical type of migraine.
The doctors gave me a prescription for Imitrex, which was was not able to tolerate, and it was …

This toothpaste is a little more expensive than other brands, but there’s an explanation to that. This product is sold in pharmacies, and it’s specifically created to take good care of the gums.
I had some health problems in my mouth in the past, and when I asked my dentist …

My grandmother used milk of magnesia for a laxative, and one day when I really needed one, but did not want to go to the store for one, I took hers. Years later, I remembered that I did not experience any side effects from the product like I normally did …

For the past three or four nights I have woken up in the night with my own coughing. It is a very dry cough that has left my throat red, raw and swollen. I have been so stressed and busy lately that I have been ignoring this …

When my hairdresser talked me into buying some CHI products for my hair, I bought this one to go along with them. I have weird combination hair that is dry at the ends and normal on top. I mostly got this product for the dry and frizzy ends, which …

I like to keep a thermometer around the house that is easy to use and read. I don’t like the old fashioned type of thermometers because they are too hard to read. I found a thermometer that takes all the guess work out of reading the thermometer or even …

Well, although it’s still March, it’s close to summertime here in the deserts of Nevada. And I can tell you that even though it’s just been spring for about a week or two, it’s time to break out the sunblock because that big old ball of orange is shooting down …

Off recent, I had noticed that I had developed mild cracks on the heels of my feet. The fact that I had been traveling in open shoes for nearly a month and had not really taken care of my feet during the vacation- had left me feet …

I used to have a very difficult menstural period because of heavy blood flow and the longer duration of periods. Earlier I used to use cloth napkin and I used to curse myself that why I was born as a woman because of the great discomfort using a …

I love the fragrances that Philosophy brand comes up with. Being a serious bath product junkie, I like to try the ones that smell the best, and this company knows what it is doing when it formulates its scents. They seem to specialize in “food” scents, and they do it …

NordicTrack CX 925 Elliptical is cool exercising equipment; I have placed it in my room. As the equipment comes in sub assembled parts, and it’s therefore, possible to assemble and disassemble it. This exercising device is a fascinating piece to ride on; I just love walking on it. I …

I have suffered from several attacks of sciatica in my life, and this is a condition I would not wish on a mortal enemy. The pain is horrific and unrelenting. I have fibromyalgia, so I am familiar with nerve related pain, and sciatica takes it to a whole new level. …

I started smoking at the tender age of twelve, when all my smoking dare-devil friends pushed a pack of cigarettes on me and told me I should try it. Being the dumb tween that I was, I actually listened to them and did it. I’m pretty sure I didn’t …

My aunt gave me Watson’s Facial Sauna which can be bought at the Watson’s store. She gave it to me as I used to smoke and she wanted me to clear out my lungs as we have a family history of asthma. She also said that it …

I am a fan and believer of natural and ancient health remedies, and although often I find they don’t work, I am amazed and delighted when they do.
Last year, I began suffering from heart palpitations, and my doctor could not ever find the cause for them. While I was …

I have several conditions that I deal with on a daily basis—“ diabetes, fibromyalgia, IBS and GERD. At least one of these, diabetes, is a risk for heart disease. When I read about low level inflammation as a possible cause of heart disease in diabetes, I became interested in supplements …

When I travel, I like to take along products that don’t weigh much, and preferably that are not liquid so I have the option of carrying them on the plane. Non-liquid options also mean I don’t have to worry about them spilling out in my luggage.
I have combination …

I have tried a wide variety of workouts and diets over the years but none have been nearly as successful as simple walking. Unfortunately, seasonal changes often make it difficult for me to get out and walk as often as I’d like to, and I usually resort …

Monthly visitor as we all know and I do find it difficult sometimes to do what I want since I am so conscious of what I am doing specially checking my pants or skirt every now and then if I have a stain or what. Most of the sanitary …

Nizoral Anti-dandruff shampoo he perfect solution for freedom dandruff ,scaling and itching. I am suffering from acute hair fall and consulted a dermatologist recently.he gave me some pills and this Nizoral Anti-dandruff shampoo to be used twice a week. i started using it straight away and I felt the …

I became a fan of camphor when my grandmother introduced me to her camphor oil once when I was having spells of feeling faint. It worked really well to stop the woozy feeling, and I love the smell of it. Since then I have learned of other uses for …

I picked the Homedics QUAD rechargeable massager up at Walgreen’s for $10-15 during a time when I was having lower back spasms making it very difficult for me to walk upright and stretch out my right leg. I tried several drugs to release the tension and picked up two …

For us, buying and using condoms is not a frustrating adventure any more, thank God. Of course, only after we went through daunting and confusing experience of testing and checking among copious variety of condoms attainable. We rather skip bitter memories of motley occurrences from dulled sensation and broken …

I like to use a liquid soap in the shower most of the time, because it is less drying to the skin, especially in winter, and it is also easier to clean the shower than when you use bar soap.
I came across this Ivory Wash in a discount …

I grew up with a grandmother who owned 5 beauty salons. What did that do to me and my self image? Well, it made me self concious of FLAT HEAD!! My sister and I both cannot go in public with our hair flat. We have to have it “poofy.” …

Just recently, when I changed doctors, I also changed my way of acquiring my diabetic testing supplies. I used to get these at my local CVS Pharmacy but my doctor referred me to a company called AOM. Unfortunately, that company does not work with the type of insurance that …

When I was pregnant with my first and last child I remembered the doctor prescribed that I take Iberet Folic 500 (Iron + Multivitamins). My blood pressure was only 90/70 so the doctor would want assure that my pregnancy will not result into iron deficiency because it is …

I have fibromyalgia and use a variety of natural therapies to combat the painful symptoms. One of my favorites is a nice massage. I find that having a caring partner to massage your sore muscles, or even non-sore muscles, can bring not only relief but ongoing improvement in your quality …

I have used Chloraseptic spray in the past. Mostly as a child, when it was forced down my throat by well meaning parents and grandparents. This brand has been around for many many years. I was mostly accustomed to the original green-colored spray which I always …

It was a horrifying experience, a few years ago, when my youngest son comes crashing through the front door to tell me that his brother is bleeding all over the place down at the park. He apparently was walking on the iced-over creek when his foot went through the …

I’m pretty loyal to my dental health and take great care to make sure that no matter what, I can always brush, floss, and use a mouthwash to keep my teeth and overall mouth looking great and being healthy. I like to try different mouthwashes though because unlike …

When I started using a shampoo that was rosemary mint fragranced, I was really enjoying the scent, and when I saw that Loreal offered a protectant spray with the same smell, I wanted to try it.
This is actually one of their new sulfate free lines, that has no animal products …