To help treat muscle problems from fibromyalgia, I often ask my partner to give me a massage, and I reciprocate. We use a variety of lotions and oils, depending on our mood or medical needs at the time, and one Valentine’s Day, I got something a little bit “different.” …

I have usually been pleased with Nature Made supplements, so when I found a really good buy one get one free sale on the brand, I stocked up. One item I bought was the high potency magnesium. I have several reasons for wanting to take magnesium. It is a …

Since purchasing Barry’s Boot Camp a little over a year ago, I have had one DVD out of the series in constant rotation. No matter how many other workouts I buy, I always go back to Barry.
The Hollywood Fat Blaster is a 21 minute workout …

About 6 months ago, I was surfing the Internet searching for any herbal remedy that will lower my increasing blood sugar level. I never thought that I will find one, though. The herbal medicine I’d found on the Internet was Gymnema Herbal Tea. After reading some information about the …

I had a severe sinus infection and my antibiotics the doctor put me on didn’t help get rid of it, but this supplement I tried called Herbs ETC Loviral helped me tremendously. However, I had to take it for three weeks straight for the sinus infection to completely clear …

I came across the 5×5 method because I want to increase my strength after getting beaten at by a bunch of college ball players in a pick-up game. I realized that I was so sick I couldn’t defend those guys in the post.
To sum the 5×5 method up, …

I was recently at my doctor for birth control pills, and there was a big question mark there, because I knew I’d had problems in the past with birth control raising my blood pressure, but my doctor assured me that the pill he was prescribing was one of those …

For months now, Dr. Berg who is my dentist in Botswana urged us to get an electric tootbrush as he feels that we (including my children) are not brushing our teeth properly (my own dentist here in Luxembourg never recommended such a thing but it is an advise well …

Oh, Neosporin, how do I love thee? Let me count the ways.
Well, if you haven’t ever heard of Neosporin, especially if you live in the US, then you have either been living under a rock or exist in a plastic bubble where nothing and no one can cut, or …

My husband and I have used many different kinds and brands of condoms in our past. Ranging from ones that are neon blue, to ones that smell and taste like bananas, and even ones that supposedly turn from “hot” to “cold” in a matter of a few minutes but …

I’ve recently come to the conclusion that my poor sleeping habits are a result of stress. Sure, I may have been having these sleeping problems since I was eight years old, but I would have periods of good sleeping and then periods of really disruptive sleeping, and that kind …

If you have small children like me you spend a lot of your day washing your hands. I honestly cannot tell you how many times a day I wash my hands. In winter even with constant applications of lotion my hands crack and bleed and I …

Although they can save you money in the long run, cloth pads can be expensive, especially when you’re starting out. Naturally, when I came across these ‘2 for 1 Heavy Days’ cloth pads for $13.55 CDN from Moon Bird Studios on Etsy, I could not resist ordering. I have …

If you have never heard of the Atkins diet then you have been lost for the past few years. Maybe you are unaware of what the official name is but this is the diet that tells you that you should not eat carbs and if you wrap your diet …

Ever since I cut my hair, I’ve been trying to avoid all types of hair products, because I was in fear of my hair being damaged again, and me losing everything I worked hard for, reason being why I cut it off. But lately as I’ve been running my …

A well meaning relative who knows I am diabetic bought this product for me to try. As a diabetic, I have to be very careful with carbohydrate intake. Carbs can run my blood sugar up very high, very fast—“ even with my medication.
I’d heard of carb …

Even if you are not familiar with health medicine,a multivitamin complex is a must have for everyone.It contains all the needed vitamins needed to maintain a firm tone on your body and fight physical and mental exhaust.It completes your daily meals with over 30 vitamins and minerals.Centrum A to …

My body metabolism is so great that I do not benefit from any of the vitamins I should gain from real food. Thus I had to rely on popping multi vitamin, multi fiber and multi mineral three times a day after each meal. I finally gain 22 pounds however sadly …

I take a lot of daily vitamins to ensure I get the nutrients that my restrictive diet causes me to lack, and one of the supplements I take not quite daily, but several times a week is Swanson Vitamin B-12 in a lozenge form.
The Lozenges are a lot different …

You know that old saying ‘No pain, no gain’? Well, it’s still standing the test of time even though it really is hard to swallow the fact that in order to get your body healthy, you will in some other way cause it harm. Irony at its best or just …

I don’t even know what the name of this product even means, but that’s okay as long as it works I guess. Smile’s is the name of the company that creates the PRID Drawing Salve. And of course I was kidding just a bit about not understanding the name. …

My allergies and the allergies my kids also suffer from are pretty bad at times especially when the weather starts to warm up after the long winters here. I have pretty much a standing prescription for allergy medication from my doctor but it’s not always enough to really do …

Listerine Quick-Dissolve Whitening Strips are an alternative to more expensive white strips, as the Listerine brand costs less than half of brands such as Crest White Strips. I decided to try the Listerine brand mostly based on the price, and also the fact that the strips claimed …

When I was a young adult, suffering from some pretty severe acne, I really didn’t have anyone to help me figure out how to make the problem better. I remember stealing bits of my older sister’s clean and clear products, but my mother never seemed too concerned with buying …

My receding hair line was making me quiet tensed for a few days now. Although I did try my best to take care of my hair, I guess that with rising age coupled with the stress and tension of every day life- were perhaps the main reasons behind …

I always felt that stretching always played a vital part in keeping my body fit and healthy. I always tried to incorporate some stretching exercises in the beginning of my exercise routine —“ to make my fitness routine truly successful. So when my friend just showed me her newly …

Every time I go to the mall, I always find myself stopping in Bath & Body Works just to see if they are having a sale, or to see if there are any new scents out. I’ve tried most of their coconut scents, but the first time I …

I have been losing weight with the Weight Watchers weight loss program for several months now and I have been slowly, but steadily, seeing my weight go down. This is the key to the Weight Watchers weight loss program — the weight loss is slow and study, which is …

When I visited the UK for a month, I stayed at a friend’s home. We took several overnight trips to various locations, and sometimes we tried to pack as little as possible for convenience sake. We decided one day that we would take only one deodorant for a four day …

This analgesic/anti inflammatory cream is indicated for variety of conditions characterized by pain and inflammation like contusion and osteoarthritis. I purchased a 1.0% topical cream when I first had my physical treatment at Pain and Rehab, Megamall Branch. The 15g tube is especially designed for ease of use. It …

Whenever I have colds, allergic rhinitis and stuffy nose, I usually take Nasathera Paracetamol + Phenylpropanolamine capsule.
I was first introduced to this medication about more than 4 years ago by a medical representative, and when I tried using it once for my nasal stuffiness, I was able to prove …

If you prefer to use a whitening toothpaste, which will also clean your teeth well and keep your breath fresh– but you are on a tight budget, I have a recommendation. Ultra Brite is an “economy” class of toothpaste, usually costing around one dollar for 6 oz tube.
I think …

I have very fair skin and have been warned not to spend time in the sun without serious sun block, both because of my skin and the fact that I may possibly have a mild case of lupus.
I have tried a few of the self tanning products, and …

I have irritable bowel syndrome, and the symptoms have plagued me for years. I manage it pretty well with fiber, aloe vera, and careful diet, but sometimes it flares up anyway, when I am under stress or other things go awry in my body. This supplement was recommended by some …

When my son got a bad case of poison ivy after exploring in the woods a while back, I found myself in need of something to relieve his itch and clear up his condition fast. I did some research and asked around on the issue. Poison Oak and Ivy …

For the past few days I had been suffering from a severe knee pain. Although my knee pain remained and an on and off affair, this time my knee pain was really felt quite painful. The fact that I was unable to walk even few steps without feeling …

Gynaecomastia is a medical condition in which males come out with enlarged chest just like females, this is a very embarasing situation for males and it is really tough to get away with it. this condition occurs due to the harmonal imbalance in the body of males and persists …

Before I switch to Neutrogena Lip Moisturizer, I had used the Nivea Lip Care Essential once. So far, I have consumed one stick of Nivea Lip Care Essential and never had yet my second buy. I had my first use of this product when I entered Taipei two …

I love taking a hot bath and letting the fragrance from my bath salt rise up into my nostrils, but I don’t always have time for a hot bath, so finding products that allow me the same spa-like luxury in my shower are a treat. I have used various …

I am trying to lose weight, and when I hit a plateau and tried to up my exercise to thirty minutes per day, I had a hard time making myself keep up with it.
I have tried a lot of diet and energy products before and usually they didn’t …

For the past few days, I was on a hunting spree for a new facial steamer. The fact that steaming my face did help me keep my skin looking healthy made it just necessary for to buy a new after my old facial machine failed to work properly. …

Although not many people discuss their tampon selections, this is a great topic to touch upon because we are all slaves to our monthly visitors and require good, solid protection. I have always wondered what the best tampon product was, and have explored liberally among the different brand names. …

I love to take nice hot soaks before bed to help relax me and ease fibromyalgia’s sore muscles. Often, a hot bath is the difference between a night of leg cramps and a good night’s sleep.
As well as being physically beneficial, I love the way it makes me …

I received one can of this three pack when I took a trip with friends to the mountains. It was the first time I had been to a really high altitude, so it was a precaution to prevent me getting a headache or any other symptoms. I felt kind of …

Do you have constipation problem? If yes, then PHHP Phyto Fiber is the solution to your problem!
I myself used to suffer from constipation. My friend introduced this product to me. I consumed it at 2pm in the afternoon, and 10pm that night I had …

Hi everyone good day to all of you!
Today I will write my experience on Himalaya’s Liv52
Himalaya Liv52 is a very popular herbal supplement found in all over India and now its available on the internet too!!!
I discovered this supplement back in 2006 in India when a friend of mine …

A few years ago, when my weight was at it’s highest (and I wont even tell you how high it was), I went to the doctor for a check-up that had nothing at all to do with my weight, only to find out that my blood glucose levels were …

A few years ago, when I worked in retail, I stood on my feet for about ten hours a day, five days a week. Needless to say, they were put to the test. Eventually I developed a serious case of plantar fasciitis, otherwise known as the dreaded painful “heel spur.” …

I decided to try Band-aid tough strips finger care because I often get cuts on my fingers and regular band-aids seem to hinder my ability to work properly since my job mainly consists of typing. I purchased the Band-aid tough strip finger care at the grocery store for $2.94 …

If you love the taste of licorice, black licorice to be exact, and you have teeth, I have the toothpaste for you. Nature’s Gate Anise Toothpaste flavor is incredibly yummy.
It is incredibly sweet but has no sugar in it. Of course that would be weird if it did …