The human body definitely needs adequate calcium supplementation since it keeps our bones and joints strong. Without it, especially for aging individuals, it can result in osteoporosis. In simplest terms, our teeth, bones, and joints can get brittle and can break easily without enough calcium supply.
My mother …

I like to keep a thermometer around the house that is easy to use and read. I don’t like the old fashioned type of thermometers because they are too hard to read. I found a thermometer that takes all the guess work out of reading the thermometer or even …

I have a friend who is a bit of a flower child, and when I was having some sinus problems, she insisted relentlessly that I should let her candle my ears. She had all sorts of (anecdotal) evidence that this would help. Not only would my sinuses clear up, but …

I used to babysit my godchildren all the time when they were younger. My best friend lived in another state, so they would come to visit me for weeks at a time, and I always had a whole cabinet full of things for them here including medicines and vitamins …

Before an insurance change dictated a switch to another dental care provider, my family and I really enjoyed going to Dr. Schmidtke’s office. Strange to say we enjoyed it, when you consider most people don’t like going to the dentist, but we really did! Dr. Kevin Schmidtke and his …

This kind of vitamins really helps my kid grow strong.. My kid is very active but not in eating. And I am glad I found this Appebon Kid with Iron. My kid before is also anemic. Because she hardly get sleep during afternoon and in the evening. The right …

Coconut trees are abundant here in my country. They produce coconut oil and coconut milk which is very useful for preparing food and even good for digestion. Right now, coconut oil are already in bottled form to be sold to consumers nationwide. This serves as a good herbal supplements. …

I was having problems regarding my menstrual cycle. I am always in pain and it really affects my socialization. At work, whenever I have, especially on the first day, I am rather quiet. I dislike talking because I feel that the movement of my mouth adds to the pain …

In recent years, my periods have changed a bit in that they do not stop suddenly but drag on for about ten days, the flow being a tiny bit less every day. Sometimes there is only a little bit of blood and I did not like having to …

I take a hot bath every night to relax and treat the symptoms of fibromyalgia that I have had for many years. I have found this to be one of the best therapies, not just for its effectiveness in relaxing the tense and painful muscles, but for its effect on …

Back in the early part of the decade, I used Clairol’s Daily Defense line of shampoos and conditioners—“ in particular the conditioners. It seemed to give my hair more body and a better feel and texture than any other. I noticed that it was becoming harder to find, so …

From my teenage years up until recently my menstrual cycle has always been regular. When my health changed due to my Grave’s disease and severe asthma my menstrual cycle changed greatly too. It change so much that I would have a menstrual cycle whenever it decide it wanted to …

When my hair began to thin a few years ago, I was alarmed. I tried several shampoo remedies and scalp treatments but nothing seemed to help. The best results I got for visual effect were volumizing shampoos, mousse products– and not using conditioner. I also tried a few vitamin …

Protection and satisfaction is one of the major issues and so I use only Kohinoor condoms for fulfilling my desires. Kohinoor condoms are well lubricated and give pure satisfaction of the desire and it is made of some high quality latex so protection also is high. One thing notable …

I love exercising, but I don’t always have the time to exercise the way I want. I certainly don’t like the idea of shelling money out each month for a gym membership and not end up going to the place because of weather or fatigue. So I bought the …

Oral health to me was as important as my physical health. As I am not a person who is blessed with healthy gums and teeth, I always see to it that my teeth remain clean and healthy to avoid any type of oral complications. But still my teeth never …

I have used some of Alba Botanicals products and for the most part they have been very good. I was shopping for some new shower gel and happened to come across this one. Smelling it in the store, I really liked the fragrance. It reminds me of a tropical drink, …

Mouthwash is vital for my oral hygiene as brushing alone is not enough and it is much convenient to bring alone than a toothbrush and toothpaste when I’m outside. One of the new mouthwashes in the market that I tried is the Colgate Plax. After a week it was …

I have a baby nephew who I absolutely adore. Because his skin is very sensitive to most cosmetic products (including those specially formulated for babies), I tend to be very particular about the products that I purchase to use on his skin. I also have the added …

Back pain has always been a constant source of pain and discomfort to me for the past few years. Though the pain that emerges is not very fatal and does tend to disappear within a few days, the amount of time it just stays on —“ makes feel just …

I have a friend in England who knows that I prefer to use kid’s toothpastes because the flavors are milder and it does not irritate my mouth or cause me to not brush long enough. I have tried many kid’s brands here in the US, and I was curious as …

Having holidays has become a problem for me. My diet and lifestyle are completely changed due to travels and being in different environments meant that I had very little control over what I eat. I was completely relying on what restaurants and hotels had to offer. Often, the food …

The Weslo Candence C32 treadmill is a great piece of machinery. The treadmill has many different speeds to choose from. I think this is a good choice for the young or the elderly. The reason I think that is because of the variable speeds. You can take it easy …

Dealing with the time of the month can be really frustrating if you don’t have the right protection. I know that I have tried way too many maxis and tampons, but only a few do a really good job. One maxi that I thought worked pretty decently was the …

I try to take good care of my lips and keep them soft and healthy all year. In the winter it can be a challenge, since the heating system in our house makes the air very dry, and add in the cold weather—“ I get very dry lips that are …

After having two children, I had stretch marks that I wanted desperately to get rid of. Although I know that you can’t get rid of stretch marks, I always hold out hope. I had heard that Palmer’s Cocoa Butter Formula could possibly help lesson stretch marks, so I gave …

I have been taking various forms of fiber ever since my doctor recommended it as a way to help regulate my symptoms of irritable bowel syndrome. For much of that time, I used basic, cheap psyllium fiber supplements that you can get anywhere. Eventually, I learned that other fibers had …

I have fibromyalgia, back spasms, and occasional menstrual cramps, so I know all about needing heat! Heat is a powerful therapy, and “heat on the go” is even better. I have used the Grabbers products for hands and feet, and absolutely loved them. This is a larger pad with adhesive …

I was so happy with Neutrogena’s spf 90 facial sun protection, that I thought this would be the perfect accompaniment for the rest of my body. I have very fair skin that blisters easily, and I also have a cloud hanging over my head medically—“ for years it has been …

The Abundance wellness center in Chicopee was a great place to go and unwind and receive a great massage and a few other services that I will mention. The first thing I like about this place was the appearance because the outside of this place looked like a house …

I discovered this product when a friend of mine told me about it. He is an athlete, and often has to deal with chafing and problems related to sweating. I didn’t admit it at the time of the conversation, but I have my own little chafing issue and wondered …

A friend of mine shares an interest in natural remedies and the desire to avoid prescription drugs when possible. She was once suffering from anxiety problems because of some issues at work, and had told me she started taking a “day and night” anxiety formula that was working really well …

I am one of those persons who find it rather difficult to sit for long hours rather comfortably. The fact that I suffer from a aching back, coupled with the pain in my neck and shoulders- makes it just impossible for me to sit in one position for a …

I usually keep hand sanitizer with me. I try to keep some in my car or in my purse. Being a mom and having an autoimmune illness keeps me on the look out for ways to kill those germs. I was shopping at Walgreen’s and noticed …

Walking all the time, moving back and forth and so many other movements have finally taken their toll on my heels. They are quite dry and cracked. Even though I put some lotion on them when I remember to do so, it does not seem enough. I would still …

Having enjoyed Jennifer Kries’ Pilates Method 3 Dimensional Toning, I went back and grabbed a copy of her Pilates Method Precision Pilates. Kries, credited as bringing Pilates to the masses, really stands apart in a field now saturated with Pilates wannabes. Due to her extensive fitness training, …

After having used some therapy putty and getting addicted to playing with it, I became interested in other hand strengtheners. As a musician, I benefit from anything that increases dexterity and finger strength. I also happen to have several medical conditions that can affect my hands, so I …

When I sent my partner to the store, I requested cotton swabs. I was asked what brand, and I replied that as long as it was either Q-Tip or Johnson’s, it was fine. I did not think about the varieties that were available. I have always felt that Q-Tips …

I am always looking for a good sugar substitute. I do not want to give up sweet flavors or adding sweetener to tea and coffee. I came across the SunnyDew Liquid Stevia at the local health store. They had a deal to buy one for around 25 bucks and …

For quite a few days I has been experiencing boils in various parts of my body. What was really devastating about the appearance of these boils was the fact that apart from being very painful, they seem to be continuously resurfacing on my skin as soon as the …

I bought this shower wash 3 in 1 product when a local cosmetics store was having a special promotion on Philosophy products. I have used several of their scents, and while I find their prices a bit high for the quality and size, I will admit that they know what …

My desire to quit smoking led me to try another product. This time it is Nicotex Nicotine chewing gum; a popular product of its kind in India manufactured and marketed by Cipla.
I had previously tried this by using a herbal product (No Addiction), which turned out to be …

I had been using the same deodorant for years. My normal brand was always Suave since it was the least expensive of all the others and it worked fine. I decided to try something else recently when I found the Almay brand on sale. It was …

This is a great toner for sensitive skin. That’s a bonus for me since my skin is on the side of sensitive. I bought this for about $12 and I’m glad I did. I wouldn’t say this is the best product invented. It just got the job done that’s …

I have had a problem with thinning hair for the last few years. It may be caused by heredity, age, diabetes, hormones, health issues or any number of things. Not knowing what the problem is makes it hard to treat and even harder to deal with, but I have found …

My husband bought this product because it was good for the hair. I for one am experiencing hair fall so I was happy that he bought this product for us to try. The only good that I can think of on using this oil product was that it has …

Unless I use a good lotion on my feet , they will get dry and hard feeling. In the summer I love to wear sandals and flip flops , so that is not an option. I found this lotion several years ago , and I have to say it …

You know that old saying ‘No pain, no gain’? Well, it’s still standing the test of time even though it really is hard to swallow the fact that in order to get your body healthy, you will in some other way cause it harm. Irony at its best or just …

When my son was first born everything was seeming to go down health wise. He was breathing quite loudly and my daughter and I came down with the worst colds ever. I tried to stay away from my son as much as possible, but it is really hard to …

I’m really a relatively lazy person. I’ll admit it. I like to find work out routines that are easy on my body while still getting done what needs to get done. I have a problem with my back resulting from sciatica that can be somewhat painful when I walk …