I have used Valeo Yoga Mat for 5 months now and think it is a good yoga mat for a low price. I bought it online at Amazon for $10, was mailed to me and used it right away, beginning February 2010.
This yoga mat is made by Valeo. …

Since I have tried many Pilates workouts in the past, I thought I would bump things up and try a more advanced workout. I spotted Dr. Sichel’s Power Pilates Intermediate Workout and thought that it would be perfect for amping up my usual sessions.
Unfortunately, …

The body tech stepper is an extremely usefull and reasonable piece of exercise equipment. Unlike some other steppers it is one where you stand up and the legs do not move on there own at all. You can adjust each leg seperately from light resistance to heavy resistance. It …

I was riding along with my partner on a business trip, when a filling broke right out of my tooth.
I was horrified as this had never happened to me before. I tried to make do without treating it until I could get back to the dentist when we got home, …

I always look for comfort when I’m tooth brush shopping and I prefer soft bristles for my sensitive teeth and gums and a small head for my smallish mouth. Many toothbrush heads are just to big for my liking. I have actually been known to select a child’s …

Along with many of my friends, I too have gotten caught up in the “superfruit” craze. I try to eat as many fresh berries and other fruits as I can. Being diabetic, many of the products made with sugars are unsuitable for me, but there are a few …

I have been using the Life Fitness T70 treadmill now for three years, and I love it. I purchased this treadmill from a fitness store (you won’t find this one at Walmart, that’s for sure!) because I had just had a baby and since I had other kids …

When my doctor told me to take calcium supplements, I tried several brands. I hate swallowing big pills, and most of the calcium products I found were made into huge tablets.
I needed a higher potency, and taking most chewable brands only gave me half the calcium I needed, …

Sundown Heart Health is a great over the counter herbal medicine. It is garlic based and focuses on helping maintain a healthy heart. I really like Sundown Heart Health because it doesn’t leave your body smelling like garlic. The capsules are coated and unlike some other …

I would like to talk about the captivating fragrance of Marks & Spencer’s Classic Fragrance Florentyna Soaps. I got this for free last Christmas. This was one of the giveaway items that my Boss distributed to her close friends. I entered her office one time and noticed …

I bought this spray after hearing several people say it was good to help layer products and build volume. It claims that it is an all purpose spray, but I would have to disagree with that. It only gives moderate hold, and even with multiple layers of product, you cannot …

I have a problem with thinning hair that started a couple of years ago and has just gotten slowly worse. I use every hair thickening product out there, and I have tried quite a few vitamin supplements as well, with not very impressive results. When someone recommended these, I though …

I have fibromyalgia, and have used a number of herbal formulas to try and ease the symptoms when I have flare ups. Since a prominent symptom of mine is muscle tension and spasm, I was very interested when I heard about the Herbaprofen drops from a few fellow patients on …

My hair is a strange duck, I tell you, because it can be dry and brittle one day and oily the next and most days I just try to avoid the issue all together and pull it up in a pony tail, but I got my hair cut not …

Plasters are something that every home medical box needs to contain in abundance, and I certainly would not like ever to be without a good stock of the things. Of course major brands such as Band-Aid and Elastoplast take up a very sizeable chunk of the market, but most …

I have always been a fan of trying out natural and homeopathic remedies, even though the success rate has been questionable for me personally. Many times it turned out to be a waste of money. Sometimes it worked, but most times there was no way to know whether it worked …

I bought a package of these because they looked like a good compromise for flossing. At the time, I was having trouble finding a floss that would work better for my close together teeth, and I had heard that interdental brushes removed far more than floss but they seemed …

I have always loved the TRESemme brand, and have always picked this brand over others when I am at the store buying products. I usually use a different kind of TRESemme shampoo and conditioner, but when I found this one, it won me over.
I first saw this kind of …

Listerine Tooth Defense Anti-cavity Rinse is not a product I recommend for a couple of reasons. The primary reason is it contains alcohol. Alcohol-based rinses cause unpleasant burning sensations when used. I dreaded using this rinse twice a day because of the discomfort, but I did so because of …

I was never fond of using mouthwash. I hate the stingy feeling in my mouth everytime I use them. Besides, the alcohol content in the mouthwash gives me asthma attack every after use. So mouthwash was a big no-no for me until I discovered OraCare Mouthrinse. …

Nature’s Bounty Calcium tablets are completely vegetarian tablets that contain 250 tablets per box. I got it on sale for 3 dollars at the Great Mall in a drugstore but that is probably way cheaper than the actual cost. The tablets don’t taste any different than the normal ones …

I regularly clean our house weekly and I used Lysol Disinfectant Concentrate to clean the entire house. I am particular with the floor, kitchen and most especially our bathroom. With the used of Lysol disinfectant I am sure that I was able to clean everything thoroughly because I know …

I picked the Homedics QUAD rechargeable massager up at Walgreen’s for $10-15 during a time when I was having lower back spasms making it very difficult for me to walk upright and stretch out my right leg. I tried several drugs to release the tension and picked up two …

I have always loved using natural health and beauty products and so felt quite thrilled when my husband gifted me this product called Village Naturals Therapy Aches & Pains foaming bath oil. Initially when I held the product in my hand, this bath oil looked rather unbelievable. Since this …

This is the best thermometer ever! We have two young children, 2 and 6 months, and seem to be using it very often. We bought it after we couldn’t get an accurate armpit or ear reading. Two wiggly kids and two stressed out parents needed a …

Have you ever experienced a torturing back pain? Well, I do it for ages, ergo I strive abstaining ibuprofen or muscle relaxers as much as possible, to evade drowsiness and spare my poor livers. Perhaps you will not believe until you try by yourself, but is easy as pie …

Most teenagers face a common problem, and that is their face per se. It is common for most teenagers to have acne or commonly called pimples. It is in the adolescence stage wherein a person starts to feel infatuation and starts be concerned with his or her face. And …

A year ago, I injured a muscle in my back while lifting a box. For several months, I suffered muscle spasms and tightness, especially when I first got up in the morning. A friend recommended that I try the Therma Care Heat Wraps. I looked for them the next time …

As anyone who has ever owned a cat before, cat scratches happen. And since I have two of these furry monsters, the scratches keep coming and then some. Now I don’t mean to make out that they’re horrible creatures that want nothing more than cause your fingers, torso or limbs …

I always felt that to be healthy it was important to remain clean. Using Hand sanitizers always remained a top priority to help my family stay healthy and fit because with clean hands- I was assured that that no kind of harmful bacteria or germs could enter the …

When I was out shopping one day, I got a rather unexpected case of gas pains in my upper and lower intestines that was quite miserable. I knew it was gas by the way the pain moved around, and I did not have anything with me at the time to …

Equate: Flushable All Purpose Wipes should not, I repeat should not, be flushed down a toilet. The reason is simple: they do not dissolve or break-up easily. I know this because a friend of mine encountered trouble after flushing these wipes for a couple of months. They clogged up …

I had a really dry throat one day when I was at a large function and I felt like I constantly needed to clear my throat. I didn’t have the foresight to bring anything with me for my throat, but a friend who came along with me offered me …

I have been using this oil for quite a few years now. And I just love it.
Not only is it good for small cuts. But it is great to put into your family shampoo to keep head lice away. You can mix it with you pets shampoo and it …

Body Fortress Super Advanced Whey Protein is an amazing weight gainer. I know you find it in walmat but it works amazingly and is very cheap.
The whey protein tastes great. That is one of my main problems with other whey proteins, they taste horrible. This one has a very …

I’m always open to trying therapeutic alternatives for pain relief, aside from the usual topical liniments and aromatic massage oils. It seems muscle pains get accustomed to the same pain-killing method, that it loses efficacy after long-term use. A new therapy for pain relief I discovered from …

After finding one of Jillian Michael’s The Biggest Winner Workouts, I decided to find the rest of the four remaining in the series. The first one I tried was The Biggest Winner- How to Win by Losing: Shape Up- Front workout. As I’m a big fan of …

My mom suffers with arthritis and I have fibromyalgia Ours is a household that always needs pain relief. Although I have prescription medication, I feel more comfortable using over the counter Tylenol (acetaminophen) for its safety and lack of side effects compared to the prescription I have. I sometimes …

Safaras Sn a great ointments for various kind of fungal and bacterial infection. Fungal disease if not taken proper care of spreads like wild fire. Its starts small but keeps on growing. Just recently I experienced it and I must say it’s really a very annoying and pestering kind …

I have been taking hot baths to treat fibromyalgia symptoms for several years. It relaxes my muscles as well as my mind and helps me to sleep without stress, and without pain and muscle cramps. Since I first heard about the benefits of using salt baths and mineral formulas …

Taking prescription medications sometimes means sacrificing healthy hair causing it to be very dry, brittle and very damaged. I take every precaution to not damage it anymore by not using any unnecessary appliances or products that will further ruin my hair. A women’s hair makes or breaks their day …

I was in hurry the other morning because I was running late for work. Even though I was running late I still needed my cup of coffee that I have every morning. When I opened up the cupboard, a glass fell right on my foot and cut …

I enjoy my nightly hot bath, as both a way to relax and de-stress and a therapy for muscle symptoms due to fibromyalgia. When my skin is feeling dry, which can happen often in the winter or sometimes just from the constant exposure to hot water, I rely on bath …

I am a person who has always been witnessing pain in my legs time and again. The pain which usually occurs in my lower legs especially calves, ankles and feet often makes me feel so uncomfortable and irritated sometimes that I find it extremely difficult to carry out my …

I happened to see these while I was shopping for some comfort insoles and I bought a pair to see if they would help me with a pair of dress shoes that give me problems. The shoes are medium heeled, and if my feet sweat, they get slippery and uncomfortable …

I have been looking for a proper leave in hair product for a long time. The last product that I consistently used was a cream oil moisturizer that left my hair feeling oily and greasy. Unfortunately, the worst part about the product was the fact that it …

I have thinning hair on the top and crown, and I try every kind of volumizing product I can to keep it looking thicker. When I heard about this organic product that is specifically made for limp and thin hair, I was interested. When I heard it was a …

When I ordered a few soaps from Voda Soap, my partner warned me about the large amount of plant and natural “stuff” that could be easily seen in the product. One soap was so full of rose petals, my partner deemed it unusable. I disagree. I actually like to see …

I am always trying to find a shampoo to fight my dry and flaky scalp. I’ve always had this problem and it can be really frustrating to deal with. I’ve gotten to the point that I will do anything to get rid of the problem. A friend of mine …

My legs seemed to be the most affected part due to my long hours of standing at work. By the time I reached home, my feet would be aching terribly and this would in turn make my whole body inactive and dull. Although I tried using different wraps and …