Since I suffer from GERD, or acid reflux, I have to sleep slightly elevated or else I will awaken to some terrible pain. I grew tired of using tons of pillows and decided to buy a bed wedge. After looking around, I decided on the Mabis Healthcare …

Ironmaster dumbbells are, in my opinion, the best solution for those building a home gym and needing good dumbbells. All home gyms should have a set of dumbbells by the way. These dumbbells are superior to other adjustable dumbbells such as the Bowflex SelectTech and PowerBlock brand because of …

I’ve always had discoloration as far as my skin tone went. On my face it’s particularly noticeable because I have these huge red blotches, especially around my nose and on my chin. I’ve tried all kinds of things to control the discoloration, even visited a dermatologist, but what it …

I have a mouth that is sensitive to strong mint flavors, so finding a mouthwash that leaves my mouth feeling fresh but doesn’t burn it is sometimes a challenge. I had used several mainstream brands of alcohol-free mouthwash, and preferred them vastly to the alcohol brands, but I wanted to …

I have recently been exploring different dental flosses. I found out that I enjoy the deep down clean feeling that I get from the floss and wanted to get that feeling on a daily basis. Since then, I have made sure that there is floss in my home at …

I tend to get joint stiffness from time to time due to my autoimmune disease that causes inflammation within my body. One of the supplements I take daily to help prevent and relieve joint stiffness naturally is the Spring Valley Glucosamine Chondroitin Orange Cream Flavor Dietary Supplement. I have …

I’m perpetually on a diet and that has had deleterious effects on the condition of upper arms. Since losing and doing exercise alone did not seem to be making the grade, I decided to try these slimming wraps to see if it could help me lose some of the flabby, …

I have had to take the morning after pill twice. The first time I took it, it was fine. I had so side affects what so ever. My next period came as usual and everything was fine. However, the second time I took the morning after pill was a …

A few years ago my friend tried to get me to buy my husband some NONI JUICE. But at that time, it was not on the market in our area legally. You could buy it through private distributors. But I was skeptical of buying such a product not sold …

I use a nightly hot bath to help manage the symptoms of pain and muscle cramping that go along with having fibromyalgia. This bath therapy has helped me more than any other ideas anyone has ever suggested, and much more than most medications have accomplished. I have made trying out …

I have really bad dry mouth and it has caused trouble with my teeth and most importantly my smile. I couldn’t really afford anything expensive made specially for dry mouth but I was still on the look out for something inexpensive I could try. If then found Periobrite by …

I have seasonal allergies, which are sometimes mild, and sometimes bothersome enough to interfere with daily activities. I have tried plenty of prescription medicines, and none of them work. The only medication that seems to work is diphenhydramine hydrochloride, also known as Benadryl. The problem with this drug is …

I went through a phase that I was purchasing a lot of exercise equipment for my home gym. I wanted to get equipment that would best help in my quest to build muscle and lose weight at the same time. I found the Everlast Chin-up/Sit-up Bar at Walmart. I thought …

I have oily, blemished skin, so during the day I usually wear some light make-up like foundation and pressed powder to cover up my blemishes. Because of this, I always have to do an extra step at night to make sure no trace of make-up is left on my …

Vitality Mineral Complex with Calcium is another one of those supplements that you can not buy in the store. It is sold by Mellaluca who are on the cutting edge of vitamin technology. The technology they use in this compliment is called Property Fructose Compounding. Basically that means that …

My teeth were stained and not looking their best so I bought Compliments Sensitive Teeth Toothpaste from my local supermarket for just $2.99CDN. I had tried other whitening toothpastes with mixed results and a lot of money! My deciding factor to buy this Compliments brand was that it was …

I’ve used Mitchum antiperspirant/deodorant on and off for years, but always bought the solid. The last time I picked some up, I accidentally bought this product, which is a clear gel that you twist up through the cap. I didn’t want to go back to the …

There is seriously probably not an allergy medicine out there that I haven’t tried. The first year I moved to Michigan from Arkansas and started to experience allergies for the first time in my life, I probably tried a different over-the-counter medicine to treat my symptoms every week. I …

I like to use natural products on my face at times, and this one from Derma E seemed like a very appealing cross between natural and high-end effectiveness. I was attracted to the name “vanilla mousse” since that sounds delicious. Actually, it is a pump dispenser, and while it is …

I have fibromyalgia and a big part of therapy for me is regular massages. I have a wonderful partner who is willing to assist me with this. (Which makes it more fun as well as therapeutic!) I have used a variety of bath oils and various natural oils for massage, …

A few days ago, I woke up with a serious aching neck. I must have slept funny on it, but it hurt so bad I could hardly turn my head to the right. I had used up all the Icy Hot cream I had in the house and so …

I have been taking vitamin C since I was in high school primarily because I believe that this is the best way to guarantee that I get the daily recommended dosage of this vitamin. Depending on where I am and what is available locally, I have used different …

I’m a pretty big fan of my Garnier Fructis Triple Nutrition Cream Conditioner. I am in a never ending battle with my hair as my roots are crazy oily and my ends are extremely dry. I never put conditioner on my roots as that will make them …

I have a friend who is a fellow diabetic, who has become obsessed with stevia. He wants me to use it exclusively, because it is healthy and natural. Generally, I am all for healthy and I love natural products—“ but I do have taste buds, and they are not …

I battle with cold sore outbreaks all the time, but the only thing that seems to prevent the cold sore outbreaks from becoming full blown and worse are the Natures Bounty L Lysine Supplements. As soon as I feel a cold sore outbreak come on, I take two of …

Flossing is something that my family and I have been trying to get into. We know that flossing leads to a healthy mouth and would like to try to keep our mouths healthy as possible. I also however, liked to find floss that is strong, durable, and affordable. …

OPTI-FREE Replenish is a contact disinfecting solution. The product is made by ALCON Laboritories and uses the TearGlyde reconditioning system. It’s very easy to use. To clean contacts, leave them overnight soaking in the solution. The simple soak cleans, disinfects, and removes built up protein from the lenses, leaving …

I remember when I first spotted this brand, Kinohimitsu at pharmacies, it doesn’t carry a wide range of products. It did not cater for my needs, so I never really paid attention to it. All I know about Kinohimitsu is that it is some “drink-kinda-thingy” which claims …

I enjoy a visit to Holland and Barrett, they stock a bounty of vitamins, minerals and herbal supplements. This major retailer seeks to educate and advise, offering the most advanced nutritional formulas that science has to offer.
Holland and Barrett’s scientists use the finest of wholesome ingredients that are sourced …

The worst thing about having a stuffy nose, is having a stuffy nose at night when trying to sleep. I’ve used various products, but one I like more than some are the Breathe Right Nasal Strips, the clear version in a 30 strip pack. They are fairly …

I used to have a horrible habit of biting my nails. I would bite them so far down that they would bleed. I even bit the skin and cuticle around the nails. This caused my fingers to look horrible. I used this product to help …

These days one of my favourite ways to work out sometimes is by popping in one of the Insanity Workout DVDs. I can’t tell you how much they would cost in a store since I’ve actually gotten them from someone, but what I can assure you is that they’re …

I have been a Passport member of Fitness First for 3 years. This meant that I can work out in any branch that I want, even when I’m in abroad. The ABS-CBN branch is like my 2nd home. Most of the people know each other and are very sociable. …

I have been trying out various sulfate-free shampoos, and natural brands are a great place to look. There are only a few SLS free products in the mainstream market, but they are everywhere you look in the natural section. One brand that I have always trusted because I love …

I was breaking in new running shoes, and I developed huge blisters, which were extremely painful. Knowing I was going to have to put shoes on again quickly, (one can only avoid shoes for so long), I limped to the store to get something to help heal my heels …

I have used Dial soap in the past, and although I got pretty burnt out on it years ago, I thought it might be interesting to try some of the new varieties they have come out with since. In the summer, I can handle a little more cleansing power than …

I have been diagnosed with type 2 diabetes for 4 years now. Was diagnosed on my 30th birthday. I had been having thyroid problems for years, and getting treatment for it. I was still having a hard time loosing weight, and having muscle aches, itching problems, and …

I have always heard very positive things about the benefits of this product which was the main reason why I decided to finally purchase it. I have chemically free curly African American hair that has a tendency to be somewhat dry. I normally use store bought hair …

I bought Kroger Zippy Zoo Gummie bears by mistake but I am glad that i happened on to these childrens supplement. I actually think they are a fantastic way to get young children to take vitamins. Especially childern who fight you every step of the way when it comes …

The last time I had a dental check, I was stunned how pricier it is nowadays to get all the usual dental services than it used to. So it’s just right to put a premium on a toothbrush, and basically anything to keep my teeth healthy. Fortunately, …

I am reviewing the BSN Syntha-6 Protein powder in the cookies and cream flavor. I’ve had 2 full tubs of this powder before, both in cookie and cream
Mixability: 7
There is sometimes problems mixing the powder in both water or milk. I have the powder mixed in 1-1.5 metric cups …

Three days ago I got caught in the rain which resulted to an annoying flu the next morning. I refuse to take the cold tablets that my mother gave me because they make me feel drowsy and besides that, I don’t think its good to take medicines immediately at …

I love to be unusual.
One of my friends decided to get chunks of her hair colored purple, and I absolutely loved how it looked on her. This was an unusual thing for me, because I am normally very conservative in appearance, but I was fascinated with the reddish-purple glow the …

It’s not just for athletes foot. My dog got Ringworm for some stray kittens that i couldn’t not feed when they showed up at my door. (that i gave to my landlords son and wife before i knew) long story short my dog got it and it …

I take a lot of daily vitamins to ensure I get the nutrients that my restrictive diet causes me to lack, and one of the supplements I take not quite daily, but several times a week is Swanson Vitamin B-12 in a lozenge form.
The Lozenges are a lot different …

I was suffering from severe anxiety attacks and slight depression and prescription medications were only making me worse. So, my friend from the herbal path store here in my hometown recommended I try Source Naturals Gaba Calm. I have now been taking this supplement for about a week now …

I bought this Tresemme gel because I was out of my usual brand, and it was cheap. In general, styling gel is not something I use a lot of, but I like to keep some around if I need it to smooth a style or add some extra hold that …

A major acne break out can be very inconvenient especially to teens who are still adjusting to the bodily changes happening to them. I had my first acne break out when I was in third year high school and that affected me a lot at the time. It lasted …

When I was a kid, I was always jealous of my cousin’s freckles she had inherited from her Caucasian father. Of course it didn’t hurt that she was also tall, gorgeous with long black hair and endless legs and sweetheart shaped face, but the one thing that I really remember …

I recently started to take flaxseed oil as a suppliment in my daily diet. Its been approximately 2 weeks now and I am already feeling the improvements that it is doing for me. I have more energy than ive had in a while.
Flaxseed oil is essential to …