I am diabetic, and one way to help manage the condition is to reduce your overall carbohydrate intake. I have been on the Atkin’s Diet, the South Beach Diet, Dr. Bernstien’s diet, and a few of my own making. Basically, I eat mostly protein and vegetables, and avoid the simple …

I have never heard of this oral care protection which is toothpaste that is herbal. My husband has been using it for months and when I came back, I checked our stock cabinet and I saw this wonderful toothpaste by Dabur which is Meswak Incredible Oral Care Toothpaste.
I started …

I do the Winsor Pilates Body slimming workout about three times a week and I love it! This is a low impact workout that stresses precise movements rather that erratic repetitions. The workout has one woman directing the workout and explaining what to do and two women …

I am a regular user of Noxzema skin cream, so I trusted the brand when I picked up these razors. They have four blades, and that seemed like it would give a really close shave. I was hoping for razors that would glide easily, and keep me from having to …

I was shopping for a new facial cleanser to try, since I am over forty now and need to try to stay “young.” This product is supposedly formulated by some celebrity skin guru, and I bought into that. The tube is awfully pretty—“ deep purple and silver with a …

I found this great big bar of soap in a markdown store, and had to have it. This is 100% organic pure coconut oil soap. Coconut oil makes for some of the best soap you can ask or, with rich creamy lather, vitamin infusion, and soothing effects to the skin. …

Why I got this product: When I was diagnosed with Diabetes, the number 1 in my list of lifestyle modification is to get a good exercise. I can do that with jogging and long walks but then, it snows in Virginia. Even if it doesn’t, winter day can go …

I have used a few of the St. Ives products, and I have been very pleased with them. I like to use a good exfoliating scrub, especially in the summer. Although I have used several of their masks, this was the first of their scrubs I ever tried. This is …

Although they are not exactly supposed to, based on the information on the box, these lancets fit my old Relion lancet pen perfectly. I thought they looked like they would, so I took a bit of a chance when bought them—“ but I was right. They worked fine. There …

I had been experiencing a severe back pain for quite some time now and was finding it really difficult to actually carry out my normal day to day routine. The fact that my heating pad which indeed proved to be quite beneficial in helping my heal all my …

BreathRx Daily Tongue Care is a product that is designed to exterminate bacteria that gathers on the surface of the tongue. The bacteria that gathers on the surface of the tongue is one of the primary sources of bad breath. This product is useful if you are someone that …

Keeping good health is a major concern for everyone and it is the headlines or hot topic of any magazine or paper. Following a nutrients rich diet is important for keeping fit. Oily or fried items is …

When I decided it was time to get healthy I found that my diet (or lack there of) was missing a few things and fiber was one of them. A friend suggested that I start using a supplement and actually suggest Benefiber. I read the label and thought it …

A few weeks back, with a severe attack of cold, I was just bedridden. Not only did I suffer from minor aches and pains all over my body, but my throat pain and nasal congestion left me feeling totally uncomfortable. After prescribing some medicines, my physician suggested using Theraflu …

Get rid of a headache quickly and with no cost! This seems to work for any type of headache, I am told, even hangovers! I do not know if it would be effective in the treatment of migraine, as this migraine is its own special circumstance. …

I have been coloring my hair at home for a couple of years now. I used to get it done at the salon, but it became so expensive that I couldn’t justify it, especially when it is so easy to use color kits at home. The one thing I missed …

I want to feel comfortable always during my monthly period. And when it comes to sanitary napkin I want it cotton sheet and with wings. I have tried a lot of sanitary napkins and some made me uneasy and I also experienced rashes and it irritates my skin.
Finally, when …

There is a spectrum of different types of body washes, and this would be on the very mainstream/non-natural end, designed for normal to oily skin and serious dirt. This body wash attracted my attention with the pretty little graphic of a splash of water depicted on its label. It …

Whenever I have my period, I would usually use a feminine pad instead of a tampon. I am really paranoid in using tampons because I am afraid of toxic shock syndrome or maybe I might forget that I have a tampon on. One day when I was walking around …

The Rockstar energy drink is one that I have seen for some time, having lived in a college town that has an exclusive contract with Coke to sell only their products this is a product that I have seen a lot of students around campus drinking but I had …

White Flower Oil is great! Its ingredients are wintergreen, menthol, camphor, eucalyptus, peppermint and lavender — a blend of pungent, soothing essential oils that dissipate headache and minor muscle and joint pains.
Some years ago, a Vietnamese co-worker gave me a tiny sample jar to try out on a day …

For the last year I’ve been buying only AZ toothpastes. I’ve tried a lot of them and Imust say that I am equally satisfied with all of them because never one had disappointed me. I really care about my teeth and about 2 years ago I noticed that all …

I just passed the official “over forty” mark, so it’s time for me to look into preventing the aging of my skin as much as possible. I have combination skin, which is dry in winter and oilier in summer with some mild adult acne that rears its head if I …

Oxypowder capsules promise to cleanse and regulate even the most irregular bowels by using oxygen vs. typical laxative herbs such as senna. They claim you will experience weight loss, increased energy, increased immune system function, and many other wonderful things.
I, sadly enough, experienced none of these. …

The Vitamin Shoppe Body Care Hand Sanitizer was an impulse purchase for me during the flu season.
I must admit that I have mixed feelings about hand sanitizers in general and about the Vitamin Shoppe Body Care Hand Sanitizer in particular.
I know that there are some people who will say …

Clinique has a few products that I really like, so I thought I would like their soap as well. I have combination skin which is more dry in the winter, but in the summer is quite oily and plagued by acne. I was told by a few people and sales …

When I was shopping last week for some new deodorant, a lady was standing in front of the shelf with my usual brand, which is Secret. While waiting for her to finish and move, I happened to see that some items were marked down to two dollars. One of …

Oral B Toothbrush
Cleaning our teeth is very essential to stay fit. It is important to brush twice a day with a suitable toothpaste brand. But it is more important to choose the right toothbrush for your teeth. And I always recommend Oral B Toothbrush. Oral B is a very …

I often tend to experience a blocked nose every now and then. The fact that there are many reasons for it- whether it is a mild cold or just having to be amidst lot of pollution and dust, my nose just seems to become congested making it just difficult …

I was told, about a year and a half ago, that I have sciatica. I had seemed to develop it from some repetative (and not so nice) movements while at work that involved heavy lifting, turning at odd angles while lifting, going up and down ladders, reaching futher than …

A favorite hobby of mine is trying out products from other countries, especially bath products and soaps. I have a friend in the UK who sends me treats from the British bath shoppes, but sometimes I find a nice import all on my own.
Such is the case …

One word best comes to mind when I think of these bars: yuck. Yeah, yuck. I did not taste any chocolate or mint and this bar was not at all soft and crunchy like a cookie. The taste was apparently not added to this bar and as a result …

I battle with cold sore outbreaks all the time, but the only thing that seems to prevent the cold sore outbreaks from becoming full blown and worse are the Natures Bounty L Lysine Supplements. As soon as I feel a cold sore outbreak come on, I take two of …

I have always enjoyed using kid’s toothpaste products, despite being ribbed by friends. I recently tried using a couple of kid’s shampoos, one with a negative result and one with a fairly positive one. After that, I thought I had grown out of the novelty of the idea, but then …

I have been facing the problem of dandruff right from my teenage years. The presence of dandruff not only makes me feel uncomfortable (due to constant itching), but also contributes to hair loss. Thus, using an anti dandruff product time and again has become vital to help keep my …

I am dying to have a fair skin, I was born being morena and I wanted to wear mini shorts or dress to impress my husband and I have been looking for beauty supplement that will help me with my whitening problem. Last year of December we had this …

I bought this at our local supermarket and it cost really cheap. It had a lavender scent smell and when I used it, the lavender scent was very heavenly and not overpowering and strong but just right. It stays on your hands as long as you don’t wash or …

With the advent of all the modern technology in medicines, I found it interesting that people were paying good money on magnetic bracelets. I was extremely skeptical and negative about the process. But people were attesting to their effectiveness .
Then last January my roommate had to undergo …

I have never been a person who likes taking vitamins. It’s not that I don’t think they will improve my overall health (though I do have some doubts about them really doing anything), it’s just I always have a habit of forgetting to take them.
In addition, I have an …

Brahmi is the Sanskrit name for Baccopa Monnieri (Latin) and Thyme leaved Gratiola (English).It is considered as a wonder herb in Ayurveda. The leaves of this well known herb are commonly used in Ayurvedic preparations as a memory booster and as a hair nourisher. Many a proprietary medicine is …

I love using bath salts in my nightly hot bath. They add minerals to the water, and help to detoxify and cleanse the skin. One of the types of salt that I sometimes use is Himalayan salt, and I happened to notice that they were making “salt bars” for …

I have come to the conclusion that using mouthwash is one of the best ways to keep my mouth clean and healthy. I have not always enjoyed using mouthwash because most of them seem too intense; I have come to find out that they are not all that way. …

I was given a package of the Thursday Plantation tea tree tooth sticks, which are impregnated with tea tree oil and other essential oils and help to clean the teeth as well as treat the gums. I really liked the product, so I decided to try the matching mouthwash.
This Nature’s …

My skin tends to become extremely dry especially in cold climatic condition and this state often leaves me looking quite dull and unattractive. For this reason, it becomes important for me to use very good moisture to keep my skin well moisturized. Since there are a flood …

Kerasal Foot Creams are the best, most effective products you can get over the counter, complete with seal of approval from the American Podiatric Association, it works wonders. All of their products are great, but the best one is the …

I’ve had pharmacists actually tell me before that there’s not much difference in effectiveness in an SPF 60 product and one with an SPF 100 (and can you believe they actually make that, because I’ve tried it before), but I still see that higher number and think it just …

The Meadows has to be one of the most beautifully structured facilities I’ve ever been to as far as it relates to treatment facilities in Arizona. As a mother of a recovering addict, I’ve been in and out of many facilities, just recently this one.
Built 35 years ago …

During the summers one of the most essential skin care product required to keep my skin in good condition is a good sunscreen. The fact that stepping out in the sun often leaves my skin feeling irritated, it becomes important for me to use a sunscreen to help my …

I sat down the other day to study the Sonoma Diet. Up until then, I had heard it was similar to the Mediterranean diet, but knew very few of its details.
Now that I have had a chance to digest the materials, I am a little …

I have fibromyalgia, and often suffer from terrible foot cramps. I take a nightly hot bath to help treat and prevent them, as hot water seems to be the only thing that really stops a bad attack. Sometimes, I need a soak and don’t have time for a full …