Today obesity is a big problem, and we all want to look good today, and for that we spend hours into gyms, and doing painful diets. I was overweight too, and I was about 35 kilos overweight, I did a lot of stuff to get rid from my unwanted …

I keep seeing articles written about acai. It’s supposed to be some kind of berry that keeps you looking young. From what I read it is popular in Hollywood. I was at the store the other day and I seen a …

The world is getting dangerous and more polluted. And as a result of these, so much threatens your health. I eat lots of fruits and vegetables to maintain good health. However, there are times when I have no time to purchase fresh fruits and veggies. In times like this, …

Danskin Adjustable 5-Pound Pair Ankle Weights is a pair of ankle weights which you can use when you exercise or build muscles. I bought this one after my first pair went broken. I bought this one at Toby’s, where they also sell exercise products like exercise bikes and treadmills. …

I’ll be the first one to admit that I thought the Shake Weight workout looked kind of goofy when I first saw it. According to the buzz, you can go from flabby to firm in just six minutes a day. Okay that I have to see, so …

I’m really a relatively lazy person. I’ll admit it. I like to find work out routines that are easy on my body while still getting done what needs to get done. I have a problem with my back resulting from sciatica that can be somewhat painful when I walk …

This is an oral rinse which I use whenever I have a sore throat or when I feel that I’m getting a cold. I have to keep my mouth extra clean as brushing alone will not be enough to kill all the germs and bacteria that breed in …

I ran out of soap one time and asked mom if there are any spare bath soaps she could give since she’s the one who does the groceries. She handed me a bar of SkinWhite Glutathione Whitening Soap. If I were to choose, I probably would be …

I have recently been using some coconut scented body scrub called Coconut Body Scrub from The Body Shop. The scrub smells like freshly picked sweet creamy coconuts and has a nice gritty texture to it that really has helped exfoliate my skin and body well while naturally nourishing and …

I am battling at this moment with a tooth that needs a new filling. The old filling is disintegrating, and it is leaving a nasty, disgusting taste in my mouth that I will have to deal with until my dentist’s appointment. I’ve tried several things to get the rotting …

I love using various bath products for my nightly hot soak. In the summer, I tend to use lighter products like bubble bath. Taking a hot bath at night has helped my symptoms of fibromyalgia more than any other therapy. When I was looking through a natural products website, …

One of my favorite oral mouthwashes to use for keeping my teeth, tongue and gums clean and healthy is the Listerine Advanced Antiseptics Mouthwash with Tartar Protection in the flavor Artic Mint. I like this mouthwash because of the refreshing cooling mint flavor it has that keeps my breathe …

I have a favorite bartender who has been a friend of mine for years. When I complimented his mint mojito at dinner one night, he returned the kindness by giving me a bottle of this body lotion by Savour, which is in a mint mojito scent.
While I was …

The recent epidemic in most affluent societies is obesity and high cholesterol. There are people who go to a Gym for regular workout and keep fit but I am not one of those. Even if I could afford the high prices of Gym, I would not go …

The Go-Ped Trail Ripper 46 is a monster of a machine! This thing flies! It is extremely comfortable, and noticeably more than the other less expensive Go-Ped models, such as the Sport. If you are considering buying a Go-Ped in general, rest assured, because they are extremely reliable and …

During the summer months, my family and I love to spend time outside. The problem is that with the warm weather comes bugs, especially mosquitoes. We always have insect repellent of some sort in the house, and we take some with us for camping trips too.
Last …

While few people are immune to stress, I seem to be easily overwhelmed by it. Lately though, I have been trying many stress relievers such as yoga, and meditation on my weekends off.
Last weekend, I thought I would test out my new Qigong for Stress …

I’m not really an athletic individual and much prefer a comfortable evening on my couch watching my favorite show than being out in a gym. But, occasionally I really enjoy an excellent walk. I work only two miles from where I live and when the weather is nice, I’ll …

Dr. Wong’s Sulfur Soap is a superior soap for me. I just love this soap because of its effective ingredients that help me avoid annoying pimples. It also relieves wounds and sores if used continuously. I have tried so many cosmetic products and costly soaps which promise best results …

I had never heard of Trevarno soaps until I received one in the mail as part of a care package from my friend overseas. I love natural soaps and I like to try all the local handmade ones at craft fairs and often order them online. This soap …

This is one of the worst diets I have ever tried. It is very similar to the ever popular Atkins diet. Basically the philosophy of this diet is that carbohydrates are bad and protein is good. The difference between the South Beach Diet and Atkins are that South Beach …

Last week we had our final visit with Dr. Gunkle. We met Dr. Gunkle a little over a year ago when my son broke both bones in his arm.
The night my son broke his arm we were told the doctors working were going to sedate my son and …

I am kind of a baby about taking pills. I do take a lot of supplements and try to get the best things in my body to boost my health, but when there is a more pleasant way to take something available, I am always willing to try it. Since …

I am a Pepsodent Costumer since I was a kid. My family always use Pepsodent as Family toothpaste. I guess because the price is economic as well. And it stays in my mind (I guess in any Indonesian Customer), If you thought of a toothpaste, you will think Pepsodent.
I …

This condom is specially made for female stimulation. Or at least that is what it said on the package. It said designed for her pleasure. Something like that. As for me I really enjoyed it. I think it does what it is supposed to for the girl. As far …

You know that old saying ‘No pain, no gain’? Well, it’s still standing the test of time even though it really is hard to swallow the fact that in order to get your body healthy, you will in some other way cause it harm. Irony at its best or just …

I normally use Dramamine for motion sickness, but once I bought this product instead. It was very inexpensive, and had the same ingredient as Dramamine to treat the symptoms. It was an unusual trial for the product when I went to Six Flags with some friends and decided to take …

I’m just going to start off saying that, for health and sanitary reasons, this product is incredibly valuable to me. My husband and I like to camp. He’s more the rugged camper, and I’m more the where-are-the-flushable-toilets kind of camper, but I still enjoy my time outdoors. We are …

This diet enticed me because I saw it on the Today Show. One of the authors presented some of the meals that looked delicious and satisfying. So I bought the book.
What I discovered is that I had a huge shopping list for my first few days. Some …

The Spenco Gel Insoles come in a package that contains one pair of insoles for thirteen dollars and ninety-nine cents. I was attracted to the Spenco brand and this product because the packaging made it sound like these gel insoles would accomplish a number of things, including providing my …

I have a scar (keloid) on my right knee. I got it when I was a kid. I’ve tried a lot of products to if not vanish it, minimize it even just a little so I’d be confident wearing mini skirts and shorts.
I’ve read about this product and its …

Salanpas Pain Relieving Patch worked wonders for my excruciating pain. I have a pinched nerve in my neck that causes me to have sever pain in my neck which radiates down my shoulder. I was diagnosed with a pinched nerve in my neck over twenty years ago and …

The top portion of my hair is straight enough on its own to wear a straightened style without much work, but the ends are a frizzy nightmare. I was interested in this product because of the claim that it would help keep your hair straight for three days. A “semi-permanent” …

Being a college student I have found that one of the hardest vitamins to get in your diet is Vitamin C and this is important because you will need this in your diet if you will prevent yourself from causing harm to your body. Wel, since I eat a …

When I was telling my hairdresser about a problem I had been having with blackheads around my nostrils, she suggested that I should try a mask made out of Moroccan white clay (hectorite.)
Having no idea where to get this (and she was no help there!) I had to …

I had been hearing so much in the news about red wine being good for the heart and even extending life span, I decided to add it to my antioxidant arsenal. I tried by first actually buying and trying to drink a glass at night. This didn’t last …

This past summer there were some days when I really felt that the sun was burning me and having read so many magazine articles about the dangers of being burnt and the direct link to skin cancer, I decided to copy the Australian cricketers and try a …

When I recently ran out of my favorite honey flavored lip balm, I wanted something that satisfied my sweets craving as well as it did. When I was looking in the store, I came across the Aubrey Organics lip balms. I have used their products before and liked them, but …

If you are someone with pain in your lower back or back problems in general then you are like me and I have been looking for something to ease my back pain for some while. However, I have not found anything that worked and actually reduced my pain until …

I love to use natural products, and Pure and Basic is known for making very good ones. They use botanical extracts and essential oils, and there is no animal testing involved, which is important to me as an animal lover. The products are biodegradable, recyclable packaging is used, and the …

I never actually bought this product myself—“ but I used it for over two weeks while visiting a relative. She insisted I try it. I understand it is quite expensive. On the natural versus chemical scale, it rates in the middle, but it does have quite a …

I ordered and tried their free trial (paid for shipping fee only). I can tell you it does not work. From my own experience, I know many of diet products/programs do work if we follow their instructions. But this one is more than fraud. It does nothing for you.
When I …

I normally use a cream or foaming cleanser to take off my make up at night, and with my morning shower as well.
Although I have seen face cleansing wipes around for a few years, it never seemed to me like I would like them. I like the feeling …

I have been using this oil for quite a few years now. And I just love it.
Not only is it good for small cuts. But it is great to put into your family shampoo to keep head lice away. You can mix it with you pets shampoo and it …

I was getting ready for a flight to visit a friend in Vegas and I was telling another friend of mine that airplanes always make me a little sick after the flight. I have motion sickness pretty much any time I’m in a moving vehicle of any kind and …

When I’m in the mood to exercise, my prefered method is walking. I’m not a speed walker by any stretch of the imagination, but I like to aim for particular goals. It’s much easier for me to get motivated to go for my daily walk when I can tell …

When someone well intentioned bought me this inhaler, and I found out what they paid for it, I did not waste any time telling them they were completely insane. This is supposed to be based on Nobel Prize winning science. It is an inhaler that uses “phytonutrients and phytochemicals” to …

After trying the 8 Minute Buns and Legs workout, I thought I—˜d see if I could get a hold of the 8 Minutes Abs and Arms Workout. While I knew the first DVD cost about twenty dollars, I was shocked when I saw the second DVD for …

I love taking a nightly bath with a variety of products to make it more interesting. I treat myself to different bath bombs, because I love the texture and softness of the water, and the amazing scents. It is fun watching them fizz away, or holding them in your hand …

I’ve heard a lot of hype about the benefits of acai berries in your diet as a supplement. I had taken some acai supplements about two years ago, and they worked very well, though the results were subtle, but then couldn’t find them again after that. Then, it seemed …