Now I am what you would call a real hard gainer when it comes to building muscle mass or even gaining weight of a different kind, having a really fast metabolism and I had been trying to put on weight ever since I was about sixteen years old, without …

Sore throat is the worst kind of feeling you can ever get, it itches as badly as it can but the problem is how we scratch off the itch deep inside the throat. We know how bad an itchy skin can get, nothing can relief it unless and until …

I have always tried to keep an open mind about homeopathic medicines. In most cases, when I have tried them, they have either not worked or it was questionable whether they worked or not, but there have been cases where I felt that they really did help.
I found …

During a recent visit to my friend’s place- I happened to witness an interesting product. When I landed at her place I saw that she was rolling something under her feet. On enquiring about the product she explained that it was actually called Thera band foot roller and was …

This has got to be the best deodorant/anti perspirant I’ve used by far! All the other ones I’ve use either don’t dry fast enough, leave my underarms feeling too dry, leave that white mark all over my close, or worse, don’t even serve their purpose to keep off sweat …

Back when I was a kid, yes way back in the day, a rebounder was called a trampoline. There were big ones and small ones. Somehow they are now called rebounders, but yet they are still the same. Thankfully Stamina Intone Jogger 38″ Mini Trampoline still …

I was looking for a cheap treadmill because I am out of shape and want to get back in shape on a small budget. The Weslo CardioStride 2.0 Treadmill seemed simple and easy enough to use and was certainly cheap enough. So …

I have been using this product for a few years now. And it really helps with my immune system such as colds and flus. Though you have to be on it for quite a while as your body gets adjusted to it. The pharmacist advises that you take this …

I was blissfully unemployed for about seven years, getting my children responsbile enough to stay home by themselves for a few hours at a time when I was ready to get back to work. And, as a stay-home mom, I had the luxury of being able to sit around …

When I can’t fall asleep at nighttime I like to use Village Naturals Sleep Therapy Mineral Shower Gel. It has a nice sweet calming chamomile lavender aroma to it that helps calm and relax my body, mind, spirit, and soul. It helps me relieve any tension and stress I …

It’s winter in India and although I usually do not use any moisturisers, my friend suggested that I get a good moisturizer, though not an emmolient because I have oily skin and it may cause breakouts. This rules out Shea butter, cocoa butter and vaseline. I needed something light, …

I have a combination skin that leaves my t-zone a little oily from time to time, especially when the weather is a little off in our neck of the woods. My breakouts are just minor inconveniences that leave me with one or two inflamed looking pimples, usually around my …

When I began having pain in my right upper abdomen, I assumed it was gas. I soon experienced it so frequently that I had to visit the doctor, who determined that I had gallstones. These eventually ended with my gallbladder being removed in an emergency surgery, but when I was …

I had been using Myra 300 E an i love the result. My skin getting younger and glow like a teenager. I started using this Myra 400 E the result is almost the same. But i had notice a different glow of me now because i feel like everyday …

Although I have seen Tony Little for years on countless infomercials, and Home Shopping Channel exercise equipment adverts; I had never actually tried any of his workouts until fairly recently.
Besides his trademark blonde pony-tail, and his “You can do it!” style of encouragement, I really …

Greens+ is a supplement that my uncle has been taking for six weeks now, he started taking it because his doctor suggested it to him since he had been having problems for some time with his blood pressure and cholesterol and this results from years of not eating vegetables. …

My baby daughter is now 14 months old but she has only about 6 teeth. I am not sure about the average number of teeth she is supposed to have but I do think she has been a little behind than other babies because every other baby I …

From time to time, especially in the summer, I find myself getting bouts of dry skin that nothing can seem to moisturize. I do not know if this is just a seasonal thing, or psoriasis, but I do know that as many lotions as I have tried, none seem …

I am someone who tends to take brushing my teeth very seriously and to me a good brush is one of the most important things for oral health and then comes the toothpaste and other things. I believe that a really good brush is one that is able …

I’m ashamed to admit that I had athlete’s foot last year because of the rainy season. My shoes and feet always got wet and it never occurred to me that I would get ’stinky feet’. It smelled horrible, and I had to buy new sneakers because the smell wouldn’t …

I have had the Infiniti M200 treadmill for a while now and I just love it. You can walk, run, jog, go on an incline - whatever. You can choose a program or just pick your speed as you go. I have it parked in front of the telly, …

I am one of the biggest fans of tea that I know. I love to drink the black, white and green ones—“ and I am interested in the health benefits of all of them, although I have to admit, as much as I wanted to love it because of its …

When I became interested in sulfate free shampoos, I tried a lot of natural brands, and found that most of them did not lather well, and seemed to leave a residue in my hair after using for more than a few days in a row. Since I have used other …

Diabetes is really is a curse for food loving people, we need to refrain from consuming just everything. Out finally has a hereditary history of diabetic patients and I was sure that sooner or later I too would be effected with the disease, which I eventually did. Now the …

This nifty little device provides a fun new way to clear mucus from your baby’s nose! I like mine, although I still use my bulb syringe nasal aspirator sometimes too.
It seems that most babies are discharged from the hospital with a blue bulb syringe. If this device produces …

My scalp gets dry and flaky sometimes, especially in winter, and I usually use something like Head & Shoulders. But, a friend of mine recommended Paul Mitchell Tree Shampoo because she uses it for her dry scalp, and she said it worked great. I decided to buy …

Since I was a teenager I have been dealing with the problems of getting a yeast infection about once a year. I hate dealing with them, and the medications always leave more irritation. My mother told me that she used to use iodine and it works well to stop …

Listerine Cool Mint Mouthwash is an excellent item to use for taking care of your teeth. I use it daily to help reduce plaque and to improve the quality of my teeth. I would say I’ve been using Listerine in general for several years. The Cool Mint …

I’ve been using the more expensive Vitamin C brand, and my mom has been scolding me. She told me to switch to Rhea Ascorbic Acid, since it was the same thing. It’s cheaper by 100%. I bought the 100 tablet bottle, took the same dosage; 1 500 mg tablet …

I take a nightly soak to help with fibromyalgia symptoms. It is something I have been doing for years, and I find it more useful than just about any other therapy. I am a true believer in the use of mineral baths, and salt from the Dead Sea is a …

I like to keep some facial cleansing cloths on hand in the summer when it is hot. If I get sweaty outside, or even if I am doing some big project in the house that makes me hot or sweaty, having a cloth on hand to clean and cool off …

I take a nightly hot bath to help treat the effects of fibromyalgia. To keep things interesting, I use a variety of bath products, and some of the most beneficial to me are the bath salt products. Salt helps remove toxins and lactic acid from the body, and adds beneficial …

I was suffering from the stomach bug a couple of days ago and could not get it to settle down and I just kept throwing up continually. So, I picked up some of the Peaceful Mountains Stomach Rescue Syrup from my local herbal shop for around eight dollars for …

Since I have hit forty, I’ve had more problems with premenstrual syndrome and menstrual cramps than I ever had before in my life. An elderly friend told me about Lydia Pinkham tablets. I had never heard of them in my life, but she said that she had taken them …

I have naturally curly African American hair that has a tendency to be extremely dry. I have tried various moisturizers, conditioners, and gels in the past hoping that they would help to combat the lack of moisture in my hair while also helping to enhance the natural texture …

Among the variety of Safeguard Soaps available in the market, I like the Safeguard white. It is what I buy for the entire family to use as a bath soap. Personally, I like Safeguard white because for an all-around skin germ protection soap, it is very affordable. Only …

I have been a user of aloe vera for a long time. I take it internally and use it for skin conditions like burns. I have a hobby of making up my own skin preparations, using essential oils and other natural products and bases. When I heard of someone …

Life Wise Blood Pressure Monitor is a wrist cuff monitor. This means that you wrap it around your wrist and secure it there and then proceed with measuring your blood pressure.
I have had this blood pressure monitor for over two years and it is still working just as good …

Bag Balm is for treating sore cattle teats. It is also sold in drug stores. The label states, “for chapped conditions and superficial abrasions.” I bought some as an aging woman. It is not as strong and icky as the items I use on my …

I take nutrition seriously and have had the opportunity to try a number of different dietary supplements. In this case I tried the 21st Century Dietary Supplement of DHEA-25 mg. DHEA or Dehydroepiandrosterone is an important supplement that supposedly slows the ageing …

I like to make my own bath and body products sometimes, and give them as gifts or use them myself. I like shea butter for a moisturizer in the winter when my skin tends to be its driest. I decided, after reading some shea butter “recipes” online, that I wanted …

I am not a paramedic but I do know that sometimes things happen and having first aid products on hand is always a good idea. When it comes to the eyes, it is important to have first aid materials on hand that will specifically suit any eye injury that …

I take amitriptyline to help me sleep, but I have tried many times to stop using the drug because of its potential for long term side effects. I have a condition called fibromyalgia, and with it comes disordered sleeping. My brain does not stay in the deepest stage of sleep …

I’m proud to say that Hapee Toothpaste is made locally in my country. It is owned by Lamoiyan Corporation. Its quality can rival those of the leading brands in the market. It is highly approved by the Philippine Dental Association. The price is also very cheap compared to some …

I freaking loved M1-bol by Fizogen because this product actually works and it works real good. I bought M1-bol at GNC for about $100 and I thought that this was way to high but I decided to give it a try because I read the bottle and it really …

In recent years, my periods have changed a bit in that they do not stop suddenly but drag on for about ten days, the flow being a tiny bit less every day. Sometimes there is only a little bit of blood and I did not like having to …

I don’t have time for complicated dental routines (I have three young kids) but I have used ACT for several years. I happened to meet a dentist that recommended it as a way to neutralize the acid in the mouth and therefore reduce the liklihood of cavities. …

When I worked in a pharmacy at a younger age, we had a regular customer who came from India. She was elderly, and spoke in broken English. She asked one day if we could obtain something called Boroline cream.
It was a boric acid cream, with zinc oxide and lanolin. It …

At first I was thrilled to get this because I figured it was the lazy persons answer to quick ab exercises with results. Boy was I wrong! Yes, you do get results, but there is nothing in this rocker for a lazy person.
Part of me wishes I …

I’d like to say that even in my thirties I’ve got control of any wrinkling issues. I’ve always taken care of my skin, taken preventative measures. After all, my mother raised me right and taught me the importance of good skin care. And, for the most part, I was …