Backache is a common problem seen in people with long hours of sitting at the place of work or those drivers for long hours, stuck in the same position for hours together.
In short, this backache is most of the times connected to wrong posture we sit in.
A very easy …

Being a fitness freak I was starting on learning yoga- as I had been quite impressed with the benefits it had to offer. So to start learning yoga I had to get myself a yoga mat —“ which seemed to be the basic requirement for yoga. After much hunting …

After making the switch from my frames to contact lenses I needed a disinfecting solution that worked well for all types of contact lenses and one that is not too expensive and is easily acquired.
I was introduced to AO Sept by my optometrist and I am quite happy with …

Last week when I suddenly slipped off the stairs —“ I happen to sprain the ankles of my left leg. The pain in my legs was so severe that I could hardly walk a step. This made me highly uncomfortable because my life seemed to come to a stand …

During my thirty odd years I acquired a few scars; from stitches on my leg during a fall, to a small surgical scar on my stomach. I had tried various scar creams over the years but nothing compares to Bio-Oil Scar Healer.
I kept seeing the television commercials for Bio-Oil …

A few years ago, when my weight was at it’s highest (and I wont even tell you how high it was), I went to the doctor for a check-up that had nothing at all to do with my weight, only to find out that my blood glucose levels were …

This affordable battery-operated toothbrush sells in all the stores, including Walmart. With no cord, this two battery operated toothbrush has two speeds, 2 large, rotating toothbrush heads, and is very comfortable to hold in your hand.
I started using this toothbrush after my dentist found a few cavities. It …

Since I had used Cura Heat brand of heat packs before for menstrual cramps, the next time I needed to stock up on heat packs, I chose their large ones that are designed for large areas like the back. The size of the pack is 7 11/16″x 5 1/8″.
Although only …

When I remember to have a not so nice experience with the new formulation of Relacore PM I looked for another Relacore that I found at Carter Reed Company. It has the same advantage as with Relacore PM but this one has a lot of disadvantage. Anyway, let me …

A few days back due to attack of severe cold and cough, my life seemed to come to a stand still. In fact what really started with just sneezing - gradually ended in up with severe cold and high fever. Even after taking the medications suggested by the physician …

I keep a few first aid kits on hand so I can nurse any minor wound or address any major one while help arrives, if the need should arise. One of the products I keep on hand is Water Jel Burn Jel. I’ve never seen anything quite …

I have definitely had my fair share of diet mishaps, and I went through a period of time when I went looking for the quick fix. I managed, over a four month period, to lose more than 50 lbs, just by eating right. Once that weight was lifted from …

I have used a few H2O products in the past, and I used to be in love with the blue shower gel they made. Recently, I saw they had an orange version, so I had to try it out. The “blushing orange” gel is in a clear tube, showing off …

I like to stay in shape, and I like to find little ways in my everyday life to do so, besides my everyday work out. A few years ago I picked up a set of 1Lb Weights, made by Danskin, and they have been in business for years. Each …

There are a lot of boxing and kickboxing gyms in California but few are as top of the line as Boxing Works in Hermosa Beach. Boxing works has been in the business of training people for the ring, self-defense, and fitness for several decades now. Whether you are completely …

I love making my own bath and body products, and when I was looking for ingredients to make a facial scrub, I had a lot of options. There are plenty of natural products, and I have used just about all of them at one time or another. I decided …

Having been majorly screwed over by Lucille Roberts, I have been in the market for a new gym or fitness area to fill my needs. Working in New York City has its ups and downs in that respect because although there are numerous options to choose from, their prices …

In the past I admit that I was kind of a snob of sorts when it came to conditioners, mostly because I had that thick, almost horse long hair that reached to my waist and I had to get very good conditioners because otherwise my hair would be a tangled …

My doctors have suspected that I may have a mild case of lupus for years. Because of this, I use strong sun block products when I go outdoors. Since the majority of them are very heavy and tend to sting your eyes, I prefer a product made specifically for my …

Many people are not aware that diphenhydramine hydrochloride is a medication used both for allergies, and insomnia. Benadryl and Unisom have the same medication in them, and can easily be used interchangeably. When I had an allergy attack while visiting some relatives, I had neglected to take along anything …

Those humorous Old Spice commercials must be working because I looked around the shower this morning and realized I had stocked up on quite a few products. It’s a good thing too, as I had run out of my usual body wash and had use the Old …

One morning I woke up with two horrible canker sores in my mouth, one was just inside my lip and the other one was underneath my tongue! I don’t get canker sores very often and so I didn’t have any medicine at home. But these were so …

I’ve used Biofreeze Pain Relieving Roll On in a 3 ounce tube for my wrist because it is arthritic. In the winter, it hurts badly, and I would try just about anything to relieve the pain. This Biofreeze is also useful for sore muscles, joints, and back …

I have fibromyalgia, and one of the ways I help to treat the pain and spasms is to take a nightly hot bath. This has become my #1 line of defense against disability. It relaxes my muscles, eases tension, stops cramps and allows me to sleep peacefully, which is very …

When I was first diagnosed with diabetes, I was well aware of all the complications related to the heart and blood vessels. I went through a period where I was frightened of heart attacks, and decided to put myself on an aspirin regimen. My doctor went along with my …

Aquaphor Healing Ointment has done wonders for my daughter’s eczema. My daughter has had eczema on her face since about 3 months old, she is now 23 months. We tried so many creams, steroids, and ointments that have side effects without much success of healing her skin. …

I almost feel guilty for waiting so long to try this product. I use mineral bath very frequently in my nightly hot bath. I use bath therapy to help treat the muscle pain, trigger points and cramps that are from fibromyalgia, which I have had since I was a teen. …

I am sensitive to the strong mint flavors in most name brands of toothpaste on the market. It burns my mouth and gums, and causes me to not brush for as long as I should. This has led to me using childrens flavors or natural products which often come with …

I use several products for the feet made by Earth Therapeutics and I love them all. This one, unlike the rest that are related to each other, is a separate product that I bought when I was traveling. This companies offers are environmentally responsible, not tested on animals, and …

I love to use essential oils in my bath and skin products. Aura Cacia has become my favorite company to order essential oils from because the quality is always dependably fantastic. I could certainly get them a lot cheaper, but if something is going onto my body and is meant …

I received a bottle of Handi-Bac coconut-lime-verbena fragranced antibacterial foam as a stocking stuffer one Christmas.
It’s made by Bath and Body Works, one of my favorite companies for skin care products. I always like to keep an antibacterial around for when I am out and about and might need …

I found Vitamin World Bee Pollen Granules during a time that I was struggling with fatigue. My entire system was sluggish and worn down. I had spent too many days trying to survive the day chugging caffeine and sugar and then crashing quickly a few hours later. …

I am diabetic, so it is important for me to take very good care of my feet, and this includes keeping them well moisturized so that they do not crack and cause me to get an infection which can end in disaster for diabetics.
I have used moisturizing socks …

I absolutely love the features that come with my Sportcraft TX400 treadmill! Not only is this one of the smoothest running treadmills I have ever used, but it has features and uses that usually only the more expensive treadmills have. I can increase the incline to 12 different levels, …

Working long hours in front of the computer can get the eyes reddish and cause irritation, I work online for 10-12 hours daily and so eye irritation and redness is common for me. My mother scolds me very much for sticking with the computer all the time but this …

I always love things that remind of my grandparents, or even hint at grandparents for that matter because there’s something very much inviting about it that makes you feel you’ve stepped back in time a little, and lets face it because somethings were better the first time around and …

In my search for the perfect bubble bath, I came across the Lander Bubble Bath and decided to give it a try. There were several different aromas to choose from but I chose the cucumber melon aroma. It was a 64 oz. bottle, which is huge and it only …

If there’s one food I can not live without, it is cheese. I have always been a lover of cheese for as long as I can remember. When I was a very young kid, I would eat cheese with rice, with bread, eat it just as it is and …

Icy&Hot is a pain reliever that can be used for many things. This is a temporary pain relieving cream that relaxes areas that are causing pain. This is the type of cream that athletes use when exercising, has a sprained or strained muscle, or are having pain for any …

As my readers know by now, I’m on a continual quest to find things that soothe and relax my body, primarily my back and feet. This item, the Infrared Heat/Magnetic Vibrating Massager, is one I purchased for my feet.
This product is supposed to be different because it combines …

When I first heard about Colgate Fresh Confidence with Cooling Crystals ? Peppermint (Blue) I told myself its just another toothpaste with the same regular cool and mint taste like those of any other brands. Since I was curious on its cooling crystals content which sounded new to …

I will tell you a very interesting and surprising information on Ginger juice.For very long time I never knew the power of this juice. Whenever I feel acidity I used to take Gelusil tablets or syrup. Some of my friend told to try this ginger juice. That is taking …

I’ve tried a few eye creams on the market, trying to freshen up my tired, aging eyes, which now have fine wrinkles and sometimes puffiness in the morning. If your eyes are the windows to your soul, my soul must be exhausted!
I saw this product on the …

I bought this Yes to Cucumbers product when there was a sale on the brand. I have used some of the other “Yes to” lines, but had somehow missed the cucumber aloe gel. I use aloe on a regular basis in the summer to help cool my skin if I …

In order to give my home gym that complete look, I added a suspension punching bag right in the middle of the gym and this is what I like to call my stress outlet focal point.
The suspension belts are very long and I had an easy time assembling the …

Keeping my mouth refreshed is of utter importance to me. I hate dealing with a dry mouth or a sticky mouth and feel it is disgusting. I have tried those breath strips, but never really liked the intensity of them. Because of this, I try to find really strong …

This herbal remedy is something that my wife and I tried because we are just idiots. I don’t think that there is nothing that we won’t try at all. The reason why we tried Horny Goat Weed herbal remedy is because a close family friend of ours …

This brush was given to me by a friend, whose hairdresser recommended it for her hair. It is a classy looking brush with a wooden handle—“ and its performance is even better. This brush has a combination of synthetic and natural fibers. Part of the bristles are nylon, and …

Every now and then I get a bloated feeling and feel the need to get rid of some of the water in my system. I decided that taking a water pill might help do the trick. I purchased Diurex Ultra Water Pills for $7.33 and there were 80 pills …