Many people have been using Creatine Monohydrate as a supplement to help build muscle. I am one of them. Claims have been that is increases muscle strength, and delays fatigue which allows us body builders to train harder and faster. Some companies claim that Creatine helps burn fat; this …

Gardening had always been one of my favorite hobbies and I always try to take out some time from my busy schedule to nurture and take care of my precious plants. Though I love every minute of taking care of them, what sometimes disappoints me is the fact that …

Uncommon Scents has a fantastic sale on their wonderful selection of natural glycerin soaps. I ordered several for myself and so far have loved each one of them. One scent that I ordered was the lilac. Each bar is wrapped in cello, which keeps it fresh. Once unwrapped, the …

I made the switch to reusable menstrual products after experiencing health related issues due to a sensitivity to conventional menstrual products (disposable pads and tampons). While establishing a stash or collection of reusable menstrual products, I came across A Krafty Kreations, a Canadian-based Etsy shop. A Krafty Kreations sells …

I got a sample of oil free acne wash pink grapefruit by Neutrogena. I have tried it a couple of times. I like it a lot; it makes my skin really, really soft. It also cleans my face well. It smells really good as well. It has little rough …

I have always loved aroma therapy and the use of essential oils. I have quite a collection myself. Sometimes I add them to massage oils or creams to treat muscle pain with. Arnica oil is one essential oil that I have added to most of the products I use for …

I have combination skin, and finding the right products to treat it can be a challenge. Lately, I have been using a lot of natural products, but when I was recently in a cosmetics store, I saw one of the clerks that had the most amazing skin, and we got …

I am a major fruit and yogurt fan for some reason. I know that they are both healthy for you and I eat a lot of both. However I recently learned that having yogurt by itself is a great way to help your body with its normal digestion processes. …

I’ve suffered from acne for about 5 years now and my face have only been clear since about a year ago from seeing a dermatologist. But since my face is under control now, I sometimes get these pesky little break out pimple looks so bad, annoying and sometimes painful. …

Brahmi is the Sanskrit name for Baccopa Monnieri (Latin) and Thyme leaved Gratiola (English).It is considered as a wonder herb in Ayurveda. The leaves of this well known herb are commonly used in Ayurvedic preparations as a memory booster and as a hair nourisher. Many a proprietary medicine is …

The Southern Bell soap company is one of my favorite local vendors for natural handmade soaps. I have bought several of their soap bars from craft fairs where they had a table or booth. One favorite is Blossoms and Berries. This is an indescribably lovely blend of ripe …

For the longest time I have been adding a little jump roping to my workout routine, most of the time it only happened when I had a but of rope around and the inspiration hit. Up until a couple months ago I never really thought about the type of …

Although I’m not very sure what Rosacea is technically, I do know that this works great on irritated skin. It contains Vitamin E and the liquid from the tube is green which helps balance the redness.
I used this many times when facing acne problems. For those flare ups, …

I have to admit that I am an olfactory person (a nose person in layman terms) and to me, no matter how good something is, unless I have to use it like in order to stay alive important, I would rather take a product that is less quality but smells …

This product is meant to protect your teeth from night time grinding. My mom had a real problem with grinding and had to have all her teeth capped. The dentist gave her a special mouth guard that she uses to prevent further damage. When I realized I too was …

I have been taking One A Day Weight Smart Vitamins for several years now and am totally sold on them. I swear that they help keep my weight down, although I don’t know how. I try to eat well, but know that I consume way too much carbs …

I have tried a lot of things in order to enable myself to stay up through the night but I have had only a limited amount of luck because I found that most energy drinks are expensive, they also caused me heart burn and put me directly to …

This stuff is awesome. New-Skin liquid bandage is a substance you apply directly to a cut to disinfect the area, and it acts as a barrier to protect it from dirt and germs. It comes in a small glass tube with a brush applicator attached to the inside of …

A friend of mine and I heard about a workout drink called “USN Anabolic Nitro-x 615 g Berry Pre-Workout Energy Drink Powder” that was apparently supposed to give you a lot of energy for your workout. I felt I really needed it especially since I’m constantly low on energy …

I have been coloring my hair at home for a couple of years now. I used to get it done at the salon, but it became so expensive that I couldn’t justify it, especially when it is so easy to use color kits at home. The one thing I missed …

Walking all the time, moving back and forth and so many other movements have finally taken their toll on my heels. They are quite dry and cracked. Even though I put some lotion on them when I remember to do so, it does not seem enough. I would still …

Last weekend I was visiting a friend who was busy trying to get the last of her wedding details done so she could keep her mind from spinning off her head. Of course ever being the considerate friend, I sat waiting while she ran to go get her pictures for …

My allergies are always roaring up come spring with the heavy pollen levels in the air, but typically allergy medication does not relief them. However, I do take homeopathic allergy medication that does work well along with the Nature’s Herbs Elderberry Echinacea and Goldenseal Herbal Supplement. The reason I …

A few months ago, I decided to put on a few pounds, not just pounds in general but muscle mass. So I figured that I will need more help on achieving the amount of calories, protein and amino acids in my body. So I went out and bought me …

I tend to suffer with motion sickness if I have to go onto any boat, even a ferry. Most of the time, I have Dramamine or a similar medicine to take and this prevents and stops the nausea and dizziness quite well. When I went through a phase of not …

I eat too much and because of that I often experience an upset stomach. But when I learn the benefits of drinking Yakult Probiotic Health Drink, my problems in digestions were slightly lessen.
Yakult Probiotic is a popular health drink available in all leading supermarkets nationwide. An 80 ml …

I really like the idea of taking natural products to help alleviate problems that I’m experiencing. It’s so much better for you than doping yourself up with over-the-counter medications that usually don’t work all that well and sometimes have some serious side-effects that you may not like all that …

I have always loved wearing long heeled shoes, though I must admit that these shoes did make my life miserable, if I happen to wear them for longs. Recently when I had decided to attend my best friend’s wedding, I knew that I would be wearing my long heeled …

I am dying to have a fair skin, I was born being morena and I wanted to wear mini shorts or dress to impress my husband and I have been looking for beauty supplement that will help me with my whitening problem. Last year of December we had this …

I saw the TV ads for these combs and thought they were really pretty and unique. I was not sure how durable they would be, but since they were not very expensive, the next time I happened to see them in a store, I picked up a set of the …

Book author- Dr. Richard K. Bernstein, MD, FACE, FACN, FCCWS
Because of the medically serious nature of diabetes and the importance of the subject matter to those it concerns, this review will be fairly detailed, careful, and written a little bit more “formally” than other reviews I would write. …

I have never liked the feeling of water in my ears, and often when it gets in there, I can’t get it out, leading to temporary hearing loss and the frustration of “swimmer’s ear.” Since I bought a pool a few years ago, I decided it would be a good …

I have long been a huge fan of tea tree oil, and I use it in a great variety of products. I also use the pure essential oil for my own blends, or for adding into products that need a little extra boost. I love the smell, feel and efficacy …

I drink a lot of tea, and I would like something to counter the effects of this habit on the look of my teeth. I cannot afford professional whitening, and I have used a few toothpastes but the results are not as dramatic as I would like. Whitening strips …

Andrews Sparkling Salts is a product that provides relief for upset stomach and indigestion. It’s not really made for ulcers, so it won’t help much with any sort of burning.
Recently I was feeling really upset after eating a particular combination of foods and decided I needed to get something …

I purchased this product for $12 from Bath & Body Works. Originally, I intended on giving this product to my mother as a late birthday gift, but she asked me to purchase her a bottle of perfume instead. So far, my opinion of this product is on …

I’ve always had a lot of respect for Montel Williams, so when he endorsed this Living Well spray, it made me want to give it a try. I have chronic fibromyalgia pain, and I have tried just about every topical medication for pain in the book.
This product made …

I was a bit confused when I saw the label on this conditioner. I thought perhaps it was an alternative to shampoo, because a product like that can be very useful for dryer hair types. As it turns out, this is in fact a conditioner, to be used on clean …

Deodorant is one of those things I simply can’t do without. Take away my shampoo and I might complain, take away my toothpaste and I’ll probably throw a fit, but take away my deodorant and you’ll have a full scale revolt on your hands. I no longer have the …

Vein Formula is very effective in minimizing varicose veins and, surprisingly, hemorrhoids as well. Speaking from experience, you get results after just the first bottle.
Vein Formula is a product under the Pharmanex brand - a US-based company that manufactures natural supplements.
I first came across Vein Formula …

I have never been a person who likes taking vitamins. It’s not that I don’t think they will improve my overall health (though I do have some doubts about them really doing anything), it’s just I always have a habit of forgetting to take them.
In addition, I have an …

I hate having to sacrifice on the quality of my families meal choices because I am too tired after work, or am limited in that I have to prepare something rather quickly to satisfy the hungry masses on the spot.
Knowing the high fat, salt, …

I’m a pretty clumsy individual, so I need to have first aid items on hand at all times. You may think I’m over-exaggerating but I can literally hurt myself just getting in my car! Or walking up the stairs, or shaving, or cooking dinner. I usually end up with …

Being diabetic, I use a lot of the low carb Atkins products because they do not greatly affect my blood sugar. Some of their bars are great—“ others only so-so. This one is a staple in my sweet-craving arsenal, and I buy it on a regular basis. Although …

I received this Sonicare toothbrush for Christmas one year. It was a wonderful gift, and had a lot of features that I loved. This was the first toothbrush I ever owned that had a timer for brushing the four quadrants of your mouth, bristles that let you know …

BreathRx Daily Tongue Care is a product that is designed to exterminate bacteria that gathers on the surface of the tongue. The bacteria that gathers on the surface of the tongue is one of the primary sources of bad breath. This product is useful if you are someone that …

When I was trying to get pregnant with my son I was buying dozens of pregnancy tests. I would perform a test every day sometimes multiple times a day; I was that obsessed. Naturally I needed a test that was cost efficient and gave me reliable, early …

Playtex Sport Tampons are the best thing to ever happen to me, well at least the best thing to ever happen to me during my time of the month. These tampons are specifically designed for those of us who are very active. When one of my friends told …

I am a brain cancer patient and I must admit that Percocet is a miracle drug. After undergoing chemotherapy I was place on Percocet at a level of ten mg 4 times a day and it did wonders for my pain, it virtually made all of my pain disappear. …

I am a total clutz, I’ll admit. I could walk in a straight line on a flat surface and still manage to trip over my own two feet. My husband jokes he needs to take out massive insurance on me before I suddenly manage to seriously injure myself. Although, …