I have been touring several Fitness First branch lately. This was first destination. I’ve heard rumors about this branch–valuable items such as money, cell phones and even shoes are being stolen in lockers even when it’s locked. I went there to prove it for myself.
I was eagerly greeted by …

For as long as I have been running, which is over twenty years, I have heard from everyone from fellow runners to doctors to strangers’ testimonials that glucosamine sulfate is a wonder supplement for reducing joint pain. I have suffered from joint pain, and as with all my various …

I take a nightly hot bath to help treat the symptoms of fibromyalgia which I have dealt with since I was a teen. I often have pain and cramping in my muscles, especially my feet and legs, and the hot water helps to stop the spasm and restore my muscles …

This was a good product to have around the house in case of bee stings, although it also worked alright for other types of bites like mosquitoes. Unfortunately, I can’t find it in stores any more. The only place I can find it is online at Amazon, but I …

There is just too much promise in teeth whitening products. Some are not really effective but here I am still trying out some of those. I came across Crest 3D White Glamorous White Rinse in a local drugstore and I purchased it immediately. I saw this online thru Amazon …

wish is a new brand of mouthwash just recently out in the market and I decided to buy this Arctic Chill flavor to try it out. I can’t really go out without using a mouthwash and my Durafresh was really quite expensive, so I was willing to try out …

I find it really hard to be able to quit smoking. I have tried lots of stop smoking medicines. One that I think might work this time is the Nicorette Fresh Mint Chewing Gum. I have high hopes for the Nicorette Fresh Mint Chewing Gum keeping …

After inheriting a bottle of the Klorane leave in conditioner with Papyrus milk from a friend who didn’t like it, I found that I liked it a lot. The next time I happened to notice there was a matching shampoo, I decided to try a small bottle to use along …

Just stop and think about all the artificial things you end up putting in your body daily. Sometimes, I get a little overwhelmed at the thought. About every 3 months, I like to do a home colon cleanse. I came across the Bio-Nutria colon cleanse at the local health …

With all the inflammation in my body due to my Graves Disease it is important that I take natural supplements daily to help relieve it from my body so my organs such as my heart and lungs can function properly. One of the supplements I take daily is the …

I will try anything to break a plateau, to the point that I sometimes feel I am a walking target for every weight loss scam out there. Some are worse than others. I’ve tried many.
Here is one with a very scammy-sounding name, but actually I have had more results from …

I normally buy baby wipes for personal cleansing, since they are less expensive and are basically the same thing as most of the adult wipes. One day when I was in Walmart, I happened to noteice that the Equate brand had a version of the Playtex wipes that were so …

In case you don’t know, I am an avid collector of yoga mats and I use them. Some of them don’t live up their claims, while some are not actually that bad but need some improvements.
So when I bought Altus Athletic Altus Flower With Carry Strap Yoga Mat …

When I was having some serious hip and lower back pain, I was sent to physical therapy. One of the things used for me there was a TENS unit. (Transcutaneous electrical nerve stimulation)
Although it felt a bit strange at first, having sticky electrode pads on my back, then getting “zapped” …

I first tried this product years ago for its advertised purpose of treating sore throats. I remember at the time I was greatful such a product existed, but not real impressed with the product itself. First of all I had trouble with the design of the nozzle. It isn’t …

I have had a problem with thinning hair around the top and crown of my head for several years. No one seems to be able to determine what is causing it, and because it could be so many different things, as I have several medical conditions as well as the …

When I read an article in a magazine about Kappus soaps, I decided to order one. I had never heard of the German brand, but apparently they are quite famous for their six-times milled glycerin soaps, which last a long time and have no animal testing involved. They are formulated …

I have fibromyalgia, so I am no stranger to pain relief gels and creams. Most of them on the market fall under the category of counter-irritant pain relief. This includes all of the menthol containing rubs and gels, which use ingredients that provide a skin sensation of warmth or cold. …

The perfect push-up grips are handles mounted on a rotating base.This device is made to maximize the potential of push-ups.When you do a normal push-up,the strain on your wrist,while unnoticeable at first,can cause pretty bad problems.The push-up grips solve this problem,as you hold the grips in a fist position …

I have been wearing contacts for a little over five years now, and I have never stuck with any contact lens solution except for Optifree Replenish brand. It is not as nearly cheap as some of the other—¦ generic—¦ solutions, but at around five fifty, on average, for a …

Every spring and every fall, I find myself totally miserable because if it’s not an itchy mouth and throat and nose due to allergies, then it’s the itchy and dry eyes. In fact, the itchy eyes seems to be the worst, because you can’t help but rub your eyes …

My weight was getting to the point of concern. After being put on cholesterol medicine for a time, I knew it was time to get serious and lose some weight. So I started analyzing my eating habits. I did well most of the time until the …

Back pain has always been a constant source of pain and discomfort to me for the past few years. Though the pain that emerges is not very fatal and does tend to disappear within a few days, the amount of time it just stays on —“ makes feel just …

I have tried 5 Hour energy before, but lately I have been drinking a bit too much tea and finding myself immune to caffeine’s effects anyway, so when I was standing in line at the store, I decided I would try the decaf version to see if it would have …

I think I was able to inherit this vitamin C deficiency from my mother so that when I was a teenager, I was almost always bothered by mouth ulcers. There were days when I could not even eat because my mouth was all aching. The only homemade solution was …

One of my favorite places to shop is Bath and Body Works. They have a fantastic variety of fragrances, with a standard line of high quality bath and skin treatment products available in all of the scents. They also have a semi-annual clearance sale—“ and this is where I …

Clarins Body Shaping Supplement….yes it’s a slimming product however it is not meant to be ingest like regular food supplements. And I just love…love…love this product! Love no. 1: it slims and shapes the area you want to contour. Ever since I gave birth (3 …

Just when I thought I had purchased my last Walk Away the Pounds DVD, I came across an action packed workout system that was too good to pass up. With the 5-Day Fit Walk, I have a fresh workout everyday all on one inexpensive DVD.
If you are as …

I have GERD, and take proton pump inhibitors for it, but sometimes I have break-through symptoms, and my doctor suggested that I can take over the counter antacids for these episodes. Tums is a calcium based antacid, and has always been a brand that I like to keep on hand. …

This little tube saved me so much misery! I went on a walking trail with some friends in the summer, and although I don’t remember touching any plants of any kind, somehow I, along with two others, got poison ivy. I had never had it before and had …

A long time ago I used to suffer from a teeth gap which was noticeable even when you look from afar. It was actually between my two front teeth on the lower side, and I did not even know why I got it. Maybe it just developed over the years. …

Unless I use a good lotion on my feet , they will get dry and hard feeling. In the summer I love to wear sandals and flip flops , so that is not an option. I found this lotion several years ago , and I have to say it …

This product had gotten so much publicity I almost had to try it to appease everyone else. The inhabitants of Okinawa, Japan live ten years longer than people on the mainland, and the story is that it is because of their exposure to the coral calcium in the water. It …

My hairdresser sent me to the doctor to check on my scalp because of itching and noticeable thinning of hair. The doctor said I probably had a mild case of eczema on my scalp, and recommended I use the over the counter version of Nizoral A-D shampoo. Because I …

To begin, I doubt there is a single person out there that doesn’t own a pair of shoes that for whatever reason doesn’t make your feet smell not so fresh at the end of the day. I happen to have two pairs that meet that criteria. My first pair is …

I learn that we can get dandruff from too much exposure under the heat of the sun and also from pollution around us. Even stress can contribute to dandruff. Our scalp tends to get flaky and itchy. I suffer this same problem from time to time. It is very …

Although I am not Chloraseptic brand’s biggest fan, I decided to try this product after a week of particularly annoying sneezing fits that hit me in the early morning. I have not figured out exactly what it is that is causing these episodes, but they must be seasonal as …

I really don’t know what goes through my head half the time when I decided to invest in some strange health craze, but this Potentiated Bee Pollen supplement definitely fits into that category of oddness that I have, for the most part, tried to avoid throughout my life. Someone …

My lips have a tendency to be very dry, and the winter weather season has done nothing to alleviate my problem. Aside from very dry skin, I often find myself trying to combat parched and chapped lips. Although I know that there are several medicated products available …

When I was recently browsing the Primal Elements site looking for seasonal soaps and new items, I came across a soap I simply could not resist. Primal Elements makes beautiful loaf soaps with amazing inset designs, that are cut into slices to produce a work of art in soap making. …

I take a hot soak every night to help ease the muscle pains and spasms caused by fibromyalgia, which I have had since I was a teen. To keep things interesting, I use a variety of bath products with various fragrances. In the winter, I favor heavier products with moisturizers, …

I have used a good few of the Value products from Tesco. I have either reached for the products because I am having to watch what I spend, or if I have a little bit more money then I like to try a Value product and if I like …

Being an ex-coffee drinker, I wanted to whiten my teeth more than they were, but my dental insurance does not cover whitening. So, I decided to try the Crest 3D White Whitestrips With Advanced Seal strips, and bought a box of 20 for a little over $40.
I have …

When I was away from home and completely forgot to bring my dental floss, I shared a container of floss with a traveling companion. It was the TePe oral health CareSoft dental tape.
I have used Glide dental tape and several other brands. I was a little hesitant to use it …

Emu Shampoo from Healthy Hair Plus, a product I ordered from the company’s website claims to solve dry hair and dry scalp problems defintiely does NOT do the job. My dry hair and scalp became even drier, hair became more frizzy and kept falling out.
They claim one must use …

I have a friend in England who sends me care packages filled with things I cannot find here. When cold season rolled around, we somehow got into a discussion about cough drops (or cough sweets, as they call them) and lozenges that we remember growing up. The mention of …

I’ve tried my embarassingly fair share of weight loss miracle pills and products and, honestly, most of them don’t work at all, or not nearly as good as they claim they will. A friend of mine used to work for LA Weight Loss, and she walked me through how …

I am fond of using pantyliners to keep myself fresh all day specially before and after my period. I use carefree before because it’s the only brand that is really popular when it comes to pantyliners. I love the breathable line, cause it’s really almost paper thin, so you …

With the stressful lifestyles us KL dudes and babes are having, it is hard to find time to even breathe fresh air as we really get to go to places like park where we can see plenty of trees and plants. Everyday we travel to office, hang …

I am diabetic and was concerned when my cholesterol levels went up a great deal. Having had a bad experience with statin drugs, I decided to try something natural to try and reduce my numbers. I ordered this product because the reviews were good, and I had …