Having struggled with weight problems for a long time I was almost in the verge of giving up. I remember vowing never to try any weight loss program again because I tried so many of them but none of them really ever worked well for me. Instead, many weight …

After trying out a number of Bellydance inspired fitness workouts, I decided to take it to the next level and find a workout that would actually combine the dance movements that I had learned in the previous workouts; and put them together for a more choreographed routine …

Sometimes, when my body feel not so good, I need some vitamin suplement to make it better. Usually I drink Redoxon to fit my body. Redoxon is the food suplement and the additional vitamin that formed in effervescent tablet. It have two flavour which are orange and blackcurrant.
If we …

I consider myself to be in fairly decent shape, but as we all know it doesn’t hurt to workout a little. So I had been seeing the infomercials for a while and I decided to get Beach Body’s Turbo Jam. At first I just couldn’t really get into it. …

I have fibromyalgia and often rely on massage therapy to ease the pain and muscle spasm I suffer due to the illness. I also rely on my partner’s willingness to help me out—“ and I know that I always can, so I try to do nice things to reciprocate. I …

Since purchasing Barry’s Boot Camp a little over a year ago, I have had one DVD out of the series in constant rotation. No matter how many other workouts I buy, I always go back to Barry.
The Hollywood Fat Blaster is a 21 minute workout …

The Seasonal Defence is the product or the natural medicine introduced by the nature�s sunshine. Most of the products of this company have been good and effective. I have tried many of nature’s sunshine products, which still have been working well. The Seasonal defence is a …

As part of my treatment program for fibromyalgia, I frequently get massaged, usually by my partner at home. I have used a great variety of oils for massage, and sometimes make my own blends, adding ingredients that might benefit the muscles or give a sense of warmth, added effect from …

You know how health awareness sites always inform us of the importance of including a fair amount of fiber in our daily diets? How, they say, we are better off eating whole wheat rather than white bread or rice? Well, I’m a staunch believer of the phenomenal fiber …

All of us live an active life. We do our household chores, go to work almost everyday, engage into sports and students attend their classes. Most of the time, we are under stress. During these vigorous activities, we can’t stay away from shedding off some sweat. These sweat bring …

White Rain Shampoo can be purchased in Walamart and most other supermarkets across America. It can also be bought in Family Dollar Stores, and I recently bought several bottles for a very low price of just 79 cents per bottle. I have also used the White Rain Conditioner before, …

I recently went to Vision Masters for an eye exam because I do not have vision insurance and received coupons for this business in the mail that I thought would be very useful for me. When I called to make the appointment, I explained to the receptionist that …

I have three bathrooms and three children, and I have to keep toothpaste amongst other things in constant supply. For my bathroom I have my own brand of toothpaste, but for the guest bathroom and the half bathroom, I buy Ultra brite Anti Cavity Toothpaste.
I am able to …

Because I’d already tried a wide variety of strips that you stick to your nose and they don’t even end up sticking or doing what they claim they’ll do (and they just look ugly too), and I’ve tried some dissolvable tablets that worked okay, but not long-term, and I’ve …

I have been a user of aloe vera for a long time. I take it internally and use it for skin conditions like burns. I have a hobby of making up my own skin preparations, using essential oils and other natural products and bases. When I heard of someone …

I first heard of this cream from a friend. I am not sure where they heard of it, but they swore it was the best hand cream they had ever used, so I decided to give it a try.
When I saw it in the drugstore, I first …

I am a person who has been witnessing severe dandruff condition right from my teenage years. The kind of dandruff I suffer seems to be calm and non —“ irritated especially only the day I happen to wash my hair with an anti dandruff shampoo. The itching and appearance …

I bought this Domyos exercise last May at a Decathlon store shop near Canary Wharf which I’ve got for the price of almost 40 GBP at that time. The particular use of this exercise is for the main purpose of strengthening the upper body muscles and toning …

I bought the Nadinola Extra Strength Fade Cream at my local beauty supply store in New York City for about $6.00. I read a lot of reviews about it so I decided to try it out myself. I read the ingredients and it had 3% Hydroquinone and 2% Octisalate. …

A few days back when I happened to visit my cousin for a few days, I found her sitting in a calm and relaxed position in her room with her newly acquired shoes. In fact she seemed so lost in her own world —“ that she hardly noticed …

After a burn accident to my wrist, I had to wear gauze to cover the wound for several weeks. I was sent home from the emergency room with a roll of adhesive tape that nearly caused as much damage to my skin as the burn. It turned …

I was suffering for a respiratory viral infection with a lot of coughing and an extremely raw sore throat and know matter what I took nothing seemed to help. Not even the antibiotics I was taken. Eventually I spoke to an herbalist and she recommended taken an elderberry supplement …

I had tonsillitis a few weeks ago and needed to visit a doctor. I would not want to go to a doctor but I needed a medical certificate since I took a day off. My doctor gave me some medicines and Betadine Mouthwash/ Gargle to kill the bacteria on …

I really love the Neosporin product on the whole so when I was doing some shopping at Sam’s Club recently, I saw this Neosporin - For the Home & On the Go Package and purchased it. Neosporin isn’t inexpensive and the club price for getting this package was …

I have never been a big user of “night creams” because they tended to be very heavy. I have combination skin and using a heavy moisturizer overnight has been known to results in starting my day with big, nasty pimples. Although younger skin is a wonderful thing, puberty-style acne …

Carefree is a brand I have used since I started using pantiliners. Since they were a good product for a good price, they were what my family bought. We have always been frugal, and Carefree fit right into our budget.
Carefree is easy to spot on the shelf, …

When my daughter turned two years old I switched her old vitamins to Cherifer PGM Syrup for Kids. Since my parents are short in stature although our other relatives are blessed with height, I never wanted my child to suffer the same thing as I did during my early …

Since I have a bad back and my knees act up, as well as my wrist when a rain is coming, I have tried a variety of creams, gels, and such to try and relieve my pain so that I can function like a normal person throughout the day, …

As part of my daily teeth cleaning routine I always have mouth wash around to rinse after brushing in the morning and before bed. Sometimes I use it after eating strong smelling foods, usually anything spicy or with a lot of garlic. About six months ago I had to …

I am diabetic, and since the amount of carbohydrates I consume has a very direct effect on my blood sugar, I try to look for ways to reduce the carbs I eat. I was using a soy milk substitute for awhile, but then read an article that made me a …

Since turning forty, I have been having a few health symptoms, like palpitations, hair loss, irritability, and bloating. Someone suggested that I might be entering peri-menopause a little early. I had heard about some women using Maca supplement to manage early menopause and related hormonal issues, so I thought …

I always keep plenty of lip balm on hand. I treat my lips all year round to keep them soft, especially in the winter when they have a tendency to get dried out from the weather and indoor heating. I have used a few of the Queen Helene products and …

I don’t even NEED any more first aid products but I’m a little addicted to purchasing them. One of the local grocery stores was having a going out of business sale a few weeks ago, and absolutely everything in the store was 75% off (what was left anyway) and …

I discovered coconut oil through my father. I had skin rashes then and my father told me to apply coconut oil into the rash. He gave me Theraherb Virgin Coconut Oil. Immediately after applying, the redness of my rash decreased. The next day it was totally gone. From then …

This shave gel was advertised as being good for the skin because it’s supposed to not leave the skin feeling dry and instead moisturize the skin as well as reduce the number of cuts that occur while shaving. I thought this product might be good for me because I …

NO shotgun V3 by VPX
I am going to say this right off the bat that VPX is usually a company that produces great products but when it comes to the NO shotgun V3 supplement that they made I was left very disappointed and felt that this product could have …

In our household, we have picked this (among so many) spray because it is easy to use, quick and effective, and not messy at all. It provides a very good protection, but for best results I recommend thoroughly rubbing it in the skin, not only spray it all over …

Jeeva bathing soap is made of 27 pure herbs and which are very rarely available easily and all the herbs used to make this soap are very beneficial to our skin. If u want to use any non-chemical and a very good herbal soap then use jeeva soap. …

I was on the lookout for an all in one product for my face in the summer. Since I have a suspected case of lupus, I need to keep sun block with serious potency on my skin, and since I am forty one, I want something that assures me I …

I love to try out new natural products and especially when they have unusual scents and ingredients. This one has the smell of cinnamon, cloves, and bergamot—“ giving it a very unique blend. The tiny exfoliate granules in this product are very soft and gentle. They are barely …

Generic Bactrim or Sulfamethoxazole and Trimethoprim ranks as an antibiotic that is a combination of two elements and it is used for the control and treatment of bacterial infections. This antibiotic has been largely structured to tackle and eliminate the effect of bacteria in the body of an individual …

The first thing that I have noticed with this product is the smell of it. The smell of the alcohol is not that strong that would irritate my nose. It is not that confident enough and fresh enough as the Casino Femme but it is also a good alternative …

Finally a hand sanitizer that gets it right! Count on Walgreens to come out with an excellent product that does everything you need it to and looks great in the process. I like to find hand washes and lotions that just plain look nice sitting on my counters, so …

I tried this product because I had run out of my normal probiotic supplement, and it was not locally available. I found this in a health store, and I thought it looked interesting because it had not only probiotics, but various herbs and natural treatments to support the immune system …

I wanted to purchase a first aid kit for my home because I wanted to make sure that I had everything that I needed if an emergency should arise. I have been involved with emergency workers for the past twenty years and I suppose that made me more aware …

For my last purchase of panty liners, I decided to try “U” brand by Kotex. Their tagline on the box is “barely there.” Normally products don’t quite live up to their claims, but I can say after using these that they really are “barely there.” This is …

There is nothing worse than knowing you have to wear a swim suit or shorts on vacation and leaving the shower with red, irritated, razor burn. Besides feeling rubbed the wrong way, the unsightly bumps ruin the appearance of freshly shaved skin.
It seemed like …

I once had a mattress that got very old, and began to wage war on my body as I slept. With lumps, springs, hills, and valleys, eventually I knew I had to do something because I have fibromyalgia and this bed was making it ten times worse.
I could …

I color my hair at home and I am nowhere near being a professional in any sense of the word when it comes to hair. When I was complaining about there not being enough product in the hair color kits I bought to cover my hair well, I was told …

Ever since I was in my teens, I have had hypothyroidism. This manifested itself as tiredness, feeling cold, skin problems, and many other minor symptoms. It also coincided with my gaining a lot of weight and having a really hard time losing it.
I was tested and found to …