What do you know about the health benefits of green beans? Green beans is also known as Phaseolus aureu. It has many kind of health benefits for your body. For example, if you are just having a baby, it will be good for you if you can drink the …

This is another colored soft lenses brands which I think, it has average rank and I need second thought to buy it. At first I was attracted by one of the colors they provided, it was the blue one (as an Asian, I have a brown eyes, that’s why …

Sometimes I buy a product that I don’t really need to fix a problem that doesn’t really exist. I guess we all fall prey to marketing. I have never really suffered from “feminine odor” problems, but since they make a deodorant spray specifically for that, and I am a …

I went to this medical clinic last June the 6th to have my TB test and RPR or Rapid Plasma Reagin as part of my Immigration papers. We called them that morning to set an appointment but they said that they were not busy so we can just be …

Last Christmas one of my friends gave me this Organic Shampoo in a 50mL bottle. I didn’t use it at first because I do have a lot of hair problems and I wasn’t sure how this would affect my established regimen. After 3 months I decided to try it …

I was talking with a neighbor of mine several months ago, who had noticed the strides I was achieving in my personal weight loss goals. I’ve always been overweight, though most of my life it was minimal. Once I had kids, I had gained an exponential amount of weight …

The Cetaphil Moisturizing Lotion is something that I use on my kids and when it comes to their skin they need. My son has a really funky skin that gets really dry. I hate that because we spend tons of money on dermatologists, The main issue were were having …

Kroger Brand One A Day for Women is the generic multi vitamin that is made for general health and support. I would say that this multi vitamin works best for a person on a balanced diet. Basically if you only want to take 1 pill a day for all …

When I suffered a severe case of food poisoning, from which a month long ordeal of nausea and lack of appetite plagued me, my partner and family were doing anything and everything to try and get me to eat.
Even the softest and blandest of foods turned my stomach. I …

My eldest sister has had this nifty gadget for more than a year now, and she wanted to get a new one. She asked if I wanted to have it, for free ofcourse, and she would have it delivered to my house over the weekend. I could see that …

When I was working as a cashier part time for extra cash, I was often required to life heavy food and drink products. Eventually, the inevitable happened—“ I injured my wrist. It was basically just a pulled tendon, but I was told that it could be months before …

I’ve been using dead sea salts and mineral bath additives for ages. It really helps me with relaxing before bed, and also does wonders for my fibromyalgia symptoms. Sometimes a nice mineral soak can be the difference in a good night of sleep versus a night of pain and muscle …

This lotion is supposedly clinically proven for immediate itch relief, but it’s also supposed to be a moisturizing lotion. Too bad it’s not! I broke out in hives from an allergic reaction to a very tasty seasoning on some seafood and I immediately tried to use the Eucerin I …

Who loves mosquito? I think everybody don’t, even hate it. Yes, it’s a bothering insect that make us feels so mad when they bite us, even make our skin itch and irritate.
I usually use mosquito repellent in lotion to avoid mosquito. It’s practice and has a good fragrance. I …

While few people are immune to stress, I seem to be easily overwhelmed by it. Lately though, I have been trying many stress relievers such as yoga, and meditation on my weekends off.
Last weekend, I thought I would test out my new Qigong for Stress …

The Polar brand of heart rate monitors came in many sizes, but I am going to be reviewing the Polar FT4, which is a wristband model that you would use when you are out and about. I bought this monitor because it is a lot easier to let the …

I have a scar on my face which I got from a vehicular accident when I was still in the fourth grade. From then on, I find it difficult to find the right treatment to erase it. It really was distracting to look at. …

I have always been a big fan and believer when it comes to tea tree oil. I use many products with the oil in them, and I buy the essential oil to use for various purposes, both health related and around the house. When I saw it was available in …

After I had a deep cleaning and scaling done at the dentist office, my teeth and gums became very sensitive. I already had a problem with my tongue and mouth in general being sensitive to strong mint flavors in tooth products, and now it was even worse with the …

With the number of infectious diseases that are cropping up, people have become more aware of what they need to do in order to keep those infections at bay. Germ X is a hand sanitizer that is supposed to help keep the germs from making your sick. Many people …

I have Fibromyalgia. It hurts! Fibromyalgia is a disease that affects your whole body. Your nerves, your muscles, everything last thing.
I have mornings I wake up and hurt all over. I have tried Aleve, I have tried Aspirin (all kinds) and nothing really works.
What does work …

I am very particular with my hygiene. Specially that i am a woman. We got some discharges and if we wont use pantyliners it will cause a very bad odor. Of all the pantyliners that i used, this Carefree Pantyliner only gives me the kind of freshness that last …

Delaware does have several social work agencies that will distribute free contraceptives for teenagers through the age of eighteen. Not only are condoms given out free at such facilities, but so too are birth control pills and pap exams. Information will also be granted to girls who …

I dont like this toothpaste at all. I nearly puked the first time I used it because the taste is just not pleasant. I think it’s anise flavored although it is not indicated in the box. Had I known that it tastes like anise I would not have dared …

A friend who is really into biofeedback told me that I might benefit from the process to help relax my muscles when I have fibromyalgia attacks or back pain. She allowed me to use this device for a couple of weeks to see if I would like it, since it …

Over the last few years, I’ve become a little obsessive about caring for my feet. When I was in China visiting relatives I learned a lot from massage and acupuncture therapists about how the feet can affect the rest of the body and it was almost a little frightening …

I have spent a lot of my time feeling sluggish and not very energetic. I hate when I feel this way and know that the right combination of vitamins can make me feel much better. I wanted something that would give me a boost of energy, while improving my …

I’ve been to a number of opticians over the years, some good, some not so good. I have no complaint about the actual eye examination I had today, but the system left me feeling like I’d been processed like a piece of meat.
To start, you are sent to sit …

I’ve used a few feminine washes in the past because I think they’re a safer alternative to regular soaps when cleaning my intimate area. I’m a long-time user of Lactacyd but the problem with it is that, it is so watery and not lathery enough so for me, it …

When I was on a day trip with some friends, we had several things to do before eating lunch, which was at a restaurant with reservations for a specific time. We were all starving and complaining, and our driver came to the rescue by pulling out some Clif bars he …

Since I am really careful about my diet, I was surprised when I started to have frequent problems with gas, heartburn, and bloating. I was taking all kinds of antacids to get rid of the embarrassing belching and burping, but it was only making my indigestion worse. I started …

I’m all about convenience, especially when it comes to products I can take camping with me! I love camping, but hate the idea of not having immediate access to a restroom and shower. I sometimes carry jugs of water with me just so I can have water to bath …

I purchased G.U.M. Eez-Thru Flossers because my dentist said they were the best. I thought I should give them a try. I actually like them. The floss is a super-slick flossing thread that is easy to get between your teeth. Plus I like the minty taste. The handle is …

I was recently told that because of the deteriorating ozone layer, SPF70 is now required to provide efficiant sun protection. I had always heard that anything over 30 SPF was a waste, but according to a family members dermatologist, it has now changed to 70. Aveeno has put out …

Since moving from my parents’ house, I really haven’t been sure what kind of toothpaste to purchase, since it was always purchased for me. I didn’t want to go with the same kind my parents did, so, either my fiance or I ended up picking out Colgate Total …

This is a great toner for sensitive skin. That’s a bonus for me since my skin is on the side of sensitive. I bought this for about $12 and I’m glad I did. I wouldn’t say this is the best product invented. It just got the job done that’s …

I am pretty much never getting a good nights sleep. My sleep patterns are all over the place depending on how my day went, how much stress I’m experiencing, what my work schedule is and if I’m able to “unwind” after a late shift in enough time to go …

We have all seen the commercials for NutriSystem. After having my last baby I wanted to lose some weight. I gave NutriSystem a try. I must say the program is definitely convenient. You go on the website and pick out …

Just tried the master cleanse which is a way of detoxing using only lemons, water and maple syrup. I started at 182 pounds and during 20 days I lost 40 pounds and lost 3 dress sizes. I thank god I am now a UK size 12. But the weightloss …

I am alleregtic to brinjal and Raddish which i love very much. I simply can’t stay awy from them so i carry a allergy tablet all the time with me. Previously I use to go for Avil which is good no doubt but makes you feel very sleepy. After …

I have loved using colored contact lenses but it just gets the best of me. For a while there I was getting used to it but then eventually, it starts to sting my eyes. For some reason, after an 8 hour bout wearing them, my eyes would get all …

In the Television I had seen the adds for the soap called Santoor for which it is said that the regular use of the santoor soap makes the skin soft and makes it look younger. My cousin sister who loves to try all kinds of products, she bought …

I have fibromyalgia, and have used many different types of topical creams and gels for pain. Most of the ones I tend to use are the menthol based products like Ben Gay, Mineral Ice, etc., that work as counter-irritants. Counter-irritants produce a warming or cooling effect on the skin, which …

EA Sports’ active for Wii is a revolution in home fitness. The package comes with the actual game, the leg strap (more details later) and the resistance band. You start out by making a profile that involves body type and clothing. It offers you many choices that in my …

I remember the days when I was in middle school, and the school would send home those lovely notices that someone at the school had lice and it was recommended that parents treat their children as a preventative measure, and then my mother, in a panic, would rush to …

Recently I pulled a muscle in my neck. I tried aspirin and heat bags and ice, but nothing seemed to ease the pain until a neighbour gave me a jar of KDL Blue Ice Rub. This product worked amazingly well to get rid of the ache and pain in …

It’s been over thirty years since the sensation that is the Atkins’ diet began. It’s still the most controversial weight loss program to date - vegetarians and mainstream health organizations decry it’s high-fat, low-carb, meat-consuming prescription for obesity. For the most part, testimonies don’t lie, numbers of the …

I use this product for purposes of treating my acne on places like my back, stomach, chest, and even on my legs. I had been looking for an acne product that was specifically for the body, and Neutrogena Body Clear Body Scrub was the only one I could find, …

Although the summer is not officially here, I have already started to experience some of its devastating side effects, most notably extremely dry skin. To combat this, I have purchased new facial cleansers and moisturizers. Normally I remove my makeup after I get home from work and …

Not just as diet - A life style by choice
I consider “Fit for Life” more than just a diet but a lifestyle and a very good preference in keeping myself healthy and fit. Most diets work by telling you to abstain from certain types of foods or count …