Jumping Rope is one great way to exercise. I’ve been doing around a minimum of 100 counts every day as I found this as one of the best way to improve stamina. It has been really helpful and highly recommended especially to active people. I noted the great Manny …

I have fibromyalgia, so I have tried just about every pain relief remedy out there. Most are over the counter types, that have either anti-inflammatory salicylate or menthol counter-irritant effects.
I have found the menthol types more effective, but they always come with the price of smelling strong. Although I …

I like to try to keep myself as healthy as I possibly can. I do not like getting sick and will try almost anything to avoid it. I know that vitamin c is a great way to build the immune system and try to keep some sort of vitamin …

I take a multi-vitamin every day as a part of my routine of eating healthy and exercising. I recently had put on a little weight over the winter months, and I was trying to incorporate some healthy habits into my day to lose the extra weight and also …

My daughter has wanted to get her ears pierced for some time. I waited for over a year before having them done. I wanted to make sure it was something she wanted to do and that she was at an appropriate age. We finally got her …

There are days when I have awful back and hip pain from sleeping in a wrong position to long. So I always keep at least one ThermoCare heat wrap for lower back and hip relief around in the house just in case. I only use these heat wraps when …

Dear readers,
I’m going to write about something very important for all of us and very easy to learn only if we are honest, sincere and responsible people. Remember if health is lost everything is lost, and living becomes meaningless so, it’s always advisable to take care of oneself, as …

I purchased this two in one soap and shampoo because Costco had a great deal on it. I got both this and the regular Johnson’s bath together for less than I would have paid for the bedtime bath alone. The claim of this product is that because …

I have been trying out the idea of natural hair color products. Since I dye my hair regularly at home, I’d love to find a natural product that gives me the reliable gray coverage without all he chemicals. I’ve tried a couple of henna products, and while one …

I’ve noticed since I turned forty that my teeth are getting yellow and aged looking, like I suppose you would expect. It’s really frustrating when you do everything you can to take care of your teeth and they turn yellow anyway, so I started trying whitening products. …

I have to admit that I’m a bit of a sucker for expensive skin care products. And, ironically enough, I’ve found that, over the years, these are typically the ones that don’t work all that well. I’ve tried skin care cleansing products from big (and expensive) companies in department …

For those of you who are still smokers out there, if you ever have a desire to quit smoking, here is your chance with Nicorette White Ice mint chewy gum. The one thing that finally helped me to stop smoking. It gives you less of a craving to want …

I have a sanitizer for my regular toothbrushes, but I wanted to use a battery powered one again and it will not fit in the sanitizer. When I saw this brush I thought it would be the perfect solution. It has anti-microbial bristles that keep the number of germs down …

I keep a pair of these well made medical scissors on hand in my home’s first aid kit for cutting gauze and tape. they cost me around $10, but were well worth it since I have never had to replace them. The Prestige Medical Fluoride Scissors are …

Every month a woman has a so-called sickness. This is the menstural flow. In certain countries, in ancient times, women use cloth to absorb in blood discharge. In those times, it is really difficult for them because it would mean tedious laundry will follow otherwise cloths will be wasted.
But …

After I turned forty, I became interested in eye serums. I have noticed a few lines around my eyes and that the texture of the skin is gradually changing. I am sure I am not alone in my blind panic of wanting to halt the inevitable aging of my skin. …

When a friend stated taking probiotics made by Dr. Ohhira, an award-winning microbiologist, she also bought some of the soap the company made, which also contains probiotics. She was disappointed in the soap, and was going to throw it away, until I asked if I could have it. I …

I’ve been smoking for something like twenty years or more at this point in my life. I’ve never been much of a heavy smoker. There are days I’ll only have a few cigarettes all day long, and then there are times when I could smoke a half a pack …

In our household, there were always copious digital thermometers, which were never in agreement with themselves! Fed up of this disarray I decided to get rid of terribly inconsistent and inaccurate bunch of junk. With this in mind, I conferred to local pharmacist, which recommended Exergen infrared thermometer. Accidentally, …

I had a big pimple on top of my nose. It was ugly and red and as if that was not enough, it was painful too. Of course, I wouldn’t want to go to work with that disgusting zit. So, I went to a mercury drug store near my …

I get the occasional canker sore, and when I got one recently, I wanted to find a product that I had used before, which was a patch that is placed over the sore, that adheres and heals the sore while protecting you from pain at the same time.
I …

I have been rotating facial cleansers for as long as I can remember, as a means of keeping my skin from getting too used to a single cleanser, and drying out. A few months ago, I added Cetaphil Facial Cleanser to my regime, and while it seemed to work …

Since I became interested in some Asian facial products after receiving some health items from my brother who regularly visits Japan, I decided to try this eye mask. I ordered it from Amazon, where it was only around ten dollars.
It is basically an alcohol, glycerin, and sorbitol …

First of all, I was gifted this item. I would have been too skeptical to buy it myself. I had been complaining about cellulite appearance in my legs and thighs, and someone thought this would be a good product to treat it with. I tried using it for almost …

Supple is a product that I have seen on TV a few times and I did not believe it at all but they had a man on their who claims to be a doctor and he showed an X-ray that showed the effects of the arthritis on the bones …

I have IBS and sometimes the symptoms that come along with it are extremely unpleasant. However, I recently started taking the Phillips Colon Healthy Probiotic Dietary Supplement and I am not suffering from severe IBS symptoms any longer and will definitely continue to take this supplement daily.
I got …

Being a hygienic person, I don’t just focus on outer appearance; oral hygiene is important to me as well. We all know that brushing teeth is not enough so I use Bactidol. This product is like a mouthwash but do more than a mouthwash does.
Unlike other mouthwash or oral …

I think I’ve had poison ivy twice in my life, but sure enough, the first time I go visit my friend for a week, I manage to get it again tromping through the woods. I used to live in the south before moving to Nevada, and I never had …

My husband and I have been trying to conceive a child for over a year. Naturally, at the end of each month, I would be dying to know if I was pregnant or not. I would start taking pregnancy tests from around cycle day 22 through the day I …

We all want our babies to be healthy, and we often buy teething rings to help them cut their teeth, properly. Right now, there is a very serious recall of the teething ring, ‘The First Years’ liquid filled teething rings! The liquid inside is said to have contaminated bacteria …

I’ve been a fan of Neutrogena products for many years now. I was introduced, by a friend of mine, to their cream cleanser face wash, and have used it religiously for about five years, and find that it’s really helped control my breakouts a lot. I’ve always suffered from …

Hydroxycut Hardcore X has been rated as “Americas’ Best Weight Loss Pill”.
I first came across this product after a referral from my gym buddy who had just started using it to cut back for an upcoming bodybuilding competition.
At the time I was overweight to say the least, I …

Since the death a close friend who was only in his early 40’s and a cousin of mine in the same age range, died from colon cancer I began to do some research that led me to discover the many health benefits of Aloe Vera. In the …

My mother is a huge fan of Montel Williams, and we’ve used several of his products between us. When she heard about this drink mix, she thought I might be interested. In reading about the contents, I was impressed. There was some emphasis on the fact that its …

Until now,there hasn’t been a season when I didn’t have something similar to :a cold,inflammatory neck or sores,coughs or a running nose.Every single season I get something,not to mention they days or weeks when I smoke to much.Aside from the usual medicine I took for the symptoms,I started taking …

A few months ago, I began to experience some pretty odd physical problems that had me more than a little worried. It mostly started with a tingling in my hands, mostly my fingers. It felt like my arms had been held above my head and all the blood rushed …

I went to Japan once and one thing I observe is that, all the Japan chicks seem to have perfect, flawless skin. It was amazing to stroll along the street to discover all of them look like artists. At first I thought all of them apply make …

I tend to sleep in the day more than I should, due to fatigue from fibromyalgia. I have been using standard sleep eye masks for years, and they do pretty much solve the light problem, but the noise problem is another story. Ear plugs help, and I have used them, …

Due to recent issues with my teeth, I became a frequent and consistent user of floss. Obviously this is part of your hygiene that you should not be lax about, but flossing is both cumbersome and annoying at times. Up until now I have been using our standard roll …

A friend of mine started taking this supplement, and I heard about it for days on end. It contains resveratrol from Japanese knotwood, red wine extract, pomegranate extract, and acai berry extract. It is supposed to prevent aging and keep you healthy by maintaining cell integrity. I have …

Because I have two kids and like most kids they are prone to getting into problems and getting themselves hurt I have always had some kind of Band aid product in my house at any and every given time and I’ve usually put them to good use too. I’ve …

Before I really thought Lavender was purely for fragrance and cosmetic ingredients. I always believe in its effectiveness as regards giving you calm and total relaxation. I was shopping at GNC one time when I saw this product. Tea is part of my night time rituals before I sleep. …

When my daughter had an ear infection recently she suffered really badly with a fever, at four years old she’s articulate enough to get across to me that she could cope with the pain but being so hot and sweaty all the time was really getting her down.  She …

There is hardly any activity we do in life without making use of the brain, as it ranges from Voluntary to Involuntary actions, while the Cerebrum controls the Voluntary actions we carry out, like talking, singing or walking; the medulla Oblongata takes charge of involuntary actions we do, like …

Before I switch to Neutrogena Lip Moisturizer, I had used the Nivea Lip Care Essential once. So far, I have consumed one stick of Nivea Lip Care Essential and never had yet my second buy. I had my first use of this product when I entered Taipei two …

I’ve always been overweight and I’ve tried a lot of different ways to lose weight including diet and exercise. When Alli was finally released into the public, I was extremely excited to try it, but I kept putting it off. The price was a little more than I wanted …

I have used a good few of the Value products from Tesco. I have either reached for the products because I am having to watch what I spend, or if I have a little bit more money then I like to try a Value product and if I like …

I purchased the Njoy, electronic cigarette after a friend told me that they sold them at wal-mart. I had been trying to quit smoking for some time without success. I decided that even if I didn’t quit, at least I could get away from the tar and other crazy …

I think it is safe to say that all of us no matter what walk of life we come from, no matter our age, gender or job, we all wake up some mornings and simply can not be bothered to get out of bed and simply can not be …

I stayed loyal to my old brand of dental floss, until at last, I unwound the last piece of string. Flossing remains an integral part of my oral hygiene, and I was more than glad to ditch my old floss for a better one. Granted indeed, Cleene …