I had wondered if I had been premature and overly harsh in critiquing the Malibu Pilates Program in general, so I moved on past the 20 Minute Malibu Pilates Makeover that I had been using with my Malibu Chair. The next workout I tried was the more …

My backache was so terrible that it had completely paralyzed my life. Though I was under medication my back ache kept coming back as soon as I stopped taking pills. My physician reasoned out that it was my long seating hours that was hindering the healing of my back …

We women typically don’t like to admit we have facial hair. In fact, if our regular makeup could disguise this fact, but would cost us an additional $20 per bottle of foundation, I think none of us would argue about the price and would purchase it immediately. Sometimes, the …

Once during my routine visit to the grocery store- I happened to see New Whey liquid protein. Although I had seen whey protein powder packs- this product appeared novel to me. Initially when I first saw this product —“ I didn’t quite understand the term —˜liquid protein’. It …

I have had mixed experiences with homeopathic products. Sometimes they work, sometimes it is highly debatable. I had some success with another Heel product, so since this throat spray was not expensive, and I needed something to help with dry mouth and throat, I gave it a shot. I was …

Vitamin E has antioxidant properties that help the cells in our body by protecting them and helping cells repair themselves. At least that’s what I understood from reading the small font on the bottle I bought. I just saw the commercial on TV and thought about trying it …

With the economic crisis nowadays, I was searching for alternative brands of pills that would cost cheaper than my usual Dianne 35 pill. So I was very convinced to buy this new product in the market that offered women looking for birth control pills with added benefits. …

I have been using baking soda on my toothbrush to brush my teeth for quite a while now. It makes my mouth feel so refreshing clean and my teeth feel so good. I had a friend tell me that her dentist told her to never use baking soda …

I bought the Nutrition Now Rhino Chewable Calcium through iHerb.com, not too long ago. I will admit that the price, at $2.99, was the deciding factor. I was trying not to go much over $40, at least stay under $50, for my order. I wanted to …

This package of bandaids comes in a lot of different shapes and sizes but doesn’t really have any that are super large, just in different sizes ot fit around knees or fingers or even toes. If you have a really big area you need a bandaid for then this …

Balanced B 100 is Rite Aids version of a B vitamin complex. To me B vitamins are the most important part of a supplement regime. The problem with a B complex is that one formula may work well for one person and not for the next. No two brands …

I have turned so many people on to using Burt’s Bees products that it’s not even funny. I think I’ve tried just about every single product they’ve put out save for a few anti-aging kinds of products, and I have pretty much loved every single one of them. And …

Last weekend, my mom and had our masseuse come over at our house to give us a body massage. At last, I was able to use the Body Shop Harmonising Massage Oil that I bought earlier this year. It came in a special Body Shop gift pack …

My husband often takes these teas for anything and nearly everything. There are teas for different problems but his favorite is Dr. Ernst’s number 10 which is specifically for weight management. He has a bit of a problem with this weight which is probably inherent and even …

Gin Chia has given me a new lease on life. I have a very busy life and I have been feeling very tired and listless of late. I have tried taking a multi vitamin, however, I always felt like I was throwing my money away. I …

When detecting whether I was pregnant or not, I had less faith on the ones which show a cross or double lines because their results are often very confusing, so I wanted to go with the digital ones only. But the branded digital one was really costly, so I …

Not just as diet - A life style by choice
I consider “Fit for Life” more than just a diet but a lifestyle and a very good preference in keeping myself healthy and fit. Most diets work by telling you to abstain from certain types of foods or count …

I have fallen in love with Method hand soaps. I have been using the self-foaming type, because I love the convenience and quality, but when I saw this product I decided to switch, at least temporarily, back to the liquid type. This is a larger bottle than most hand soaps, …

If there is one thing I’m very familiar with, it’s the effectiveness of anti-itch sprays. Because I can easily say I’ve tried them all! Every single one of the most popular, and probably a ton of you’ve never even heard of. I’m that unlucky individual who, when at an …

A friend of mine picked me up a copy of the 8 minute Buns and Legs Workout DVD after I had mentioned that I had never heard of the 8 Minute Fitness series before. As I am something of a workout enthusiast they could scarcely believe that …

I love to use essential oils in my bath and skin products. Aura Cacia has become my favorite company to order essential oils from because the quality is always dependably fantastic. I could certainly get them a lot cheaper, but if something is going onto my body and is meant …

Please don’t ask me why I bought this bike. Because honestly I don’t have any clue why I bought it in the first place. I think that I was in one of those stages in my life where I was in the mood to get my health together. …

I tried Degree deodorant stick for the first time because it was on sale and I had a coupon so it was a great deal. Now I buy it even at regular price. My favorite scent is the fresh oxygen but all of them are nice. This deodorant works, …

I am a woman that is always on the go. I like to stay fresh throughout the day. I have been known to sweat a lot in the past and like to try to stay as clean as possible all the time. One way that I like to stay …

I have tried all kinds of products to lose weight, boost metabolism, and have more energy. Some of the ones that work the fastest are liquid ones. When I was starting a new exercise program and having a bit of a challenge actually keeping up with it, I went looking …

I am not a big fan of thongs. I have never found them to be comfortable, and generally I would not wear them on a day when I thought I might be having my period. However, since I was given some as a gift, and it seemed like the logical …

I don’t even NEED any more first aid products but I’m a little addicted to purchasing them. One of the local grocery stores was having a going out of business sale a few weeks ago, and absolutely everything in the store was 75% off (what was left anyway) and …

I was amazed to discover what your feet actually control in your body. There are so many pressure points in your feet, and when they are uncomfortable, the rest of your body is sure to be uncomfortable as well. I was blissfully unaware of all of this until I …

Do you have sensitive teeth? Can’t eat what you love, because of the painful effect? Tired of looking for the right toothpaste? Stop your search now. Presenting the latest toothpaste in the market, Sensodyne Toothpaste.
If you go to the website, you can request for a …

I take nutrition seriously and have had the opportunity to try a number of different dietary supplements. In this case I tried the 21st Century Dietary Supplement of DHEA-25 mg. DHEA or Dehydroepiandrosterone is an important supplement that supposedly slows the ageing …

I’ve tried a lot herbal remedy and they had a good effect. But the most herbal medicine that really gave me a relief is Pei Pa Koa chinese herbal remedy. The first time I’ve used it when I had a cough just last month, I am not particular in …

One morning, I woke to find a finger was behaving very oddly. When I bent it, there was a popping sensation, and slight pain. Alarmed, as I am a musician and my hands are crucial to my art, I went to the doctor right away. He diagnosed my …

I had taken another Dexatrim Natural product that contained green tea, but had a variety of other natural ingredients in it as well and it worked pretty well, much to my surprise. So, I went to get another box of it, but couldn’t find the exact one I had …

I used to purchase this rinse because I wanted a mouth rinse that could help to fight plaque and make plaque easier to remove before it could start causing problems. This mouth rinse worked fine for me. I liked that it hardly, almost never really, caused even the slightest …

Always Maxi Overnight Pads are usually my first choice when it comes to buying sanitary napkins for my heavy flow. I always feel confident wearing them because they feel secure enough for me to be active without worrying that they’ll shift, and I don’t have to change them so regularly …

I had tried just about every toothpaste that said it could whiten teeth, and never had much results. I saw the comercials for the Crest Whitening Strips, and thought “Why not?”. These strips really do the job! After just one week of using these strips once …

I keep some aloe vera gel on hand for sunburn and other first aid uses. It is amazing for kitchen burns as well as sunburn, and the cooled gel can soothe a tired face and perk up tired feet as well. It can be used as a toner, or acne …

I am one of the whitest people I know. Despite the fact that I am half Native American, obviously the half that makes up my skin is from the Irish and Scottish side of the family.
I also have the added quirk of being someone who has …

Whenever you have a small child it is best to keep a thermometer handy. Fevers are unpredictable and you don’t want to be caught without something to monitor it. I have been caught in this situation before, and it can lead to a lot of unnecessary panic. My mother …

I am a musician and have spent years playing keyboards with headphones. This has resulted in mild tinnitus, which was complicated by an ear infection that left some permanent damage. I tried several natural remedies that were taken by mouth, but they did not work at all. Then I decided …

Krill is one of the most important ant-inflammatory supplements on the market. But, they have been too expensive to keep up with until I found MegaReds from Costco. The average price for krill at the health food stores was over $50, but Costco has a fantastic version for only …

I had gained a lot of weight and we were getting ready to go on vacation. I needed to find a way to quickly lose a few pounds. I decided to purchase a starter kit for the Alli Weight Loss System. I paid $44.99 for 60 capsules. I have …

I stand on my feet all day at work and from time to time it is necessary that I wear pumps or dress flats instead of my more comfortable work shoes. Of course, by the end of the day, my feet are sore and aching on days that …

For a long time now- I had been hunting for an —˜appropriate shampoo’ - a shampoo which was mild and could be used on a day- to day basis to keep my hair looking healthy and shiny. Though I was completely satisfied with my present shampoo and conditioner (Schwarzkopf …

I would definitely describe myself as someone who loves to get a good bargain. One of my favorite things to do is browse through the Sunday newspapers and cut coupons. Last Sunday, while doing in this I found a coupon for this product. Although it had …

After dinner and the dishes are done on Friday nights, I like to reserve a little me time to try out new home spa and pampering treatments. Since, I’ve started to carve a few hours out of my hectic week to relax and beautify, I noticed a …

I recently obtained an 8-ounce sample of Aquafresh Extreme Clean with micro active foaming action toothpaste. I’ve been using it for a while now. However, it’s the first toothpaste I’ve used that I know I’ll never use again. Once my supply is gone, I won’t be …

I have always loved aroma therapy and the use of essential oils. I have quite a collection myself. Sometimes I add them to massage oils or creams to treat muscle pain with. Arnica oil is one essential oil that I have added to most of the products I use for …

After trying the 8 Minute Buns and Legs workout, I thought I—˜d see if I could get a hold of the 8 Minutes Abs and Arms Workout. While I knew the first DVD cost about twenty dollars, I was shocked when I saw the second DVD for …

I have tried most of the supplements recommended for fibromyalgia patients. A few of them help you to sleep, which is a big factor in symptoms, and some give energy and relieve mental stress and anxiety. Rhodiola falls into that category. Recommended to me by a few patients that …