I don’t have kids of my own, but I watch my best friends two children (or used to when we lived in the same state) all the time, and both myself and their mother always hated the idea of giving them motrin and benadryl and all that kind of …

The 8-Minute workout series has a variety of programs, each targeting a specific area of the body. You can choose from 8-minute legs, 8-minute buns, etc. The idea behind the 8-minute series is that you only need to work out for 8 minutes and you will see …

I am basically a person who happens to spent quite a few hours in front of the computer. Since this practice happens to cause a lot of strain to my eyes- I am often left with my eyes feeling tired and looking dull. In fact sometimes due to overstrain …

I had to admit choosing a feminine wash that suits you is a bother. I usually go for what is new and get easily swayed by the company or commercial’s promises, not to mention the popularity of the endorser. I thought that if this celebrity put her face and …

Frontal and orbital sinuses need to be cleared every once in a while, by devices other than a Kleenex. It is proven, and there are plenty of devices sold at drugstores to help clear out sinuses.
I was looking for a product such as this,and found Dr. Grosan …

I have combination skin that is rather oily in the summer and drier in winter. During the winter I prefer cream cleansers or very light cleansing, but in the summer I can tolerate something quite a bit stronger. Someone recommended I try Ole Henricksen products, and after trying one …

I take a lot of vitamins daily, though some I only take a couple of times a week. One of the supplements I take is Potassium, namely Spring Valley Natural Potassium. I bought this one a few weeks ago on a whim and plan to use it …

This is one of my daily routines before I brush my teeth. I’d always wanted that bright white teeth without having to go to the dentist to bleach it. I came across this one on a tv commercial and decided to try it. I bought this for about $10 …

Being in my 40’s, I admit am not as strong and quick as when I was in my 20’s and 30’s. I have an 8 to 5 job that requires a lot of mental exercise that keeps me behind the desk most of the time. It can really get …

Dove Go Fresh Deodorant Ultimate Clear
When there is a new product on the market that claims their product is superior to other like products on the market, I have to try it out. That is what I did when Dove Deodorant was introduced. I wasn’t sure that it would …

I have not repurchased this product in a long time, but this was honestly one of my favorite deep cleansing masks. Prior to actually trying this mask, I was worried that it might be too harsh for my skin since it contains sulfur. At the time I …

I’m kind of stuck on the idea of using hair masks now that I’ve tried a couple different kinds. I think I’m buying a new hair care product every other week at least, and that’s when I’m controlling myself and not spending more than I should, but the Frederic …

I am one of those people who suffer from severe dry skin conditions especially during the winter season. But the worst part of suffering from this dry condition has to witness severe itchiness on my scalp all through the day which indeed not only left me feeling embarrassed in …

I came across this product in a checkout line at Walmart. It was a cold winter, and we were planning a “ghost walk” in Savannah Georgia at midnight. It was going to be very cold. My hands tend to get cold and crampy in the winter and sometimes …

I have been using Cold Eeze and similar zinc products to reduce the severity and length of a cold for years. I normally take the lozenges, which certainly do help to reduce the time you suffer the cold. Unfortunately, lozenges can sometimes be a bit unpleasant. Dissolving it slowly in …

Since I have been in the “over forty” age group, a few things about my body have changed. My hair is thinner, my nails more ridged, and my periods have been a bit irregular. Mostly, they have been heavier than usual, and someone suggested that I might be going into …

I love to use mineral salts in my bath at night, and it really helps with fibromyalgia symptoms. When I saw this product in a markdown store, I picked it up immediately. It seemed like it would make a nice complement to my bath. On the front, it claims …

When you get a cut or a burn, what’s the first thing you run for? Of course, a band-aid. You might want to wash the cut out first and make sure it is not infected, but everybody depends on band-aids. What I have noticed through my use of bandaids …

I like trying new toothpastes. I like to change my toothpaste up every now and then. I tried the Arm and Hammer Peroxi-Care Fluoride Anti-Cavity toothpaste. Normally I don’t mind the taste of baking soda or peroxide. I bought this toothpaste thinking that it might …

Sensodent-K is a non-fluoridated toothpaste that has done wonders in my mouth. I still remember the days when I was down with shooting toothaches and ran from one doctor to the other, but without any relief from any.
Finally the pain subsided but my gums started bleeding on the slightest …

Swimming has always been my one of favorite —˜fitness —˜routine and I always make it a point to swim at least three times a week. The fact that swimming did in a great way help me stay fit and healthy, the only downside of it was that it did …

had to add this machine to my weekly pampering session because it was too much of a temptation to pass up. With the built in infrared heat it was to irresistible. After a full day of standing on my feet they feel like a sack of heavy potatoes …

I have fibromyalgia, and heat is one thing that helps me without fail. It relaxes muscle spasms and reduces pain dependably.
I have long been a fan of heated rice packs and microwavable sinus pillows, booties, mittens, and anything else that gives warmth that you can relax with without being tied …

I had a bad respiratory infection over the winter and one of the supplements I decided to try to help get rid of it and heal my body naturally was the Nature’s Secret Respiratory Cleanse and Defense Supplement. I have to say this supplement worked wonderful and did cleanse …

Flossing my teeth is usually an ordeal for me because they are slightly overcrowded and in places it is difficult to get the floss in between the spaces. A friend suggested I try the Satin Floss from Oral B as it is gentler and she promised me I …

If, like me, you are conscious of the need to eat healthily but don’t always have the time to do so, because of pressures of work, you may find that tsking a supplement, such as garlic can help.
Personally, i like the taste of garlic, but it is unfortunately a …

This review is for any woman that is thinking about trying the Diva Cup. If you haven’t heard about it, the Diva Cup is a new gadget out for women to …

I have been using tea tree oil as a health product for years. I love its many uses, from disinfectant to skin tonic to antifungal to household cleanser. I have used the Desert Essence brand often, and buy most of my pure tea tree oil from them. I picked …

One of the worst things about spring and summer, is getting bitten by the flying insects, or the biting insects like fleas and chiggers. they itch like crazy, and I use a lot of bug repellent to try and keep them away. I tried a product called …

I take fish oil on a regular basis for lowering cholesterol and general health issues. I was a little skeptical about using a store brand, but because the price was really good, I decided to try the Rite Aid brand. They offer 175 softgels of 1,000 mg each, and it …

A favorite place for me to treat myself is Bath and Body Works. I normally go there when they have their bi-annual clearance sales, but I happen to be in the neighborhood and went in the other day to see what was new. For fellow Bath and Body Work …

I have been trying out different natural brands of deodorant in the hopes of finding one that works as well as the aluminum containing mainstream products. I have been wanting to eliminate or at least reduce my exposure to them, because of the risks associated with breast cancer and aluminum …

I have diabetes, and one of the ways I have been able to get away with very limited reliance on prescription medication even after having the illness for ten years is to use natural products to help boost my glucose metabolism. There are a few in my arsenal, but I …