My husband’s left knee is often stiff and hard to bend, due to cartilage problems. Surgery removed the excess cartilage, but as the remaining structure of the knee gets easily inflammed, our doctor suggested we try Glucosamine supplements.
We tried a couple of different brands, and often they were quite …

I am a huge fan of natural products. I have used many masks that contain bentonite clay, which detoxifies and cleanses the skin, drawing out poisons and helping to restore balance in the skin’s chemistry. When I broke out in a typical summer adult acne rash last year, I …

Benadryl Anti-Itch Gel is a clear product and goes on this way. It is a product that helps with rashes, insect bites and more. Benadryl Anti-Itch Gel can be purchased for under $10 at your local drugstore or department store.
One of the things that I like about this product …

I love to use mineral salts and bath products for my nightly hot bath routine, which I perform not only to relax and sleep better, but also to treat the symptoms of fibromyalgia, such as cramps and muscular pain. The minerals help to balance the magnesium and potassium in the …

Have you ever wondered how come some people always succeed in emiting positive and peaceful words,while others manage to ruin everything with their attitude? Is it well-known that words generate actions and that facts are those that always speak for themselves.
The influence of positive words has been researched and …

The last time I purchased my daily vitamins, I decided to try out Walmart’s Equate Mature Complete, similar to the Centrum Silver vitamins I have been taking the last few months on the recommendation of my doctor.
When looking over the ingredients and supplement strengths, I found them …

Northeast Family Practice is an office for the offices of Terri Wilkerson Riddiford, MD and Donald L. Turner, DO. For this review I will focus on my experience with the office and with Dr. Riddiford. Dr. Riddiford really does know her stuff. She has the most integrative approach to …

I first learned of the Perricone Promise 28 day plan about a year ago. In case you are unfamiliar with the program it is a plan designed to help you look younger and live longer in only three steps.
I tried and loved this plan, …

I’ve kind of become a junky for homeopathic remedies for things within the last year, and one of the things I’ve steadily been on the lookout for is a good multivitamin. I sometimes have issues remembering to take vitamins, though, which has long been a problem for me. I …

I have rough dry skin on my heels and feet if I do not actively keep on top of the situation with moisturizers and exfoliation. I am diabetic, which means I need to be especially careful of my feet with regards to health. I have tried a variety of …

I purchased this product off of Amazon for about $17 a few months ago and since then, it’s become part of my nightly routine. This oil is generally used for skin, nails and hair but I specifically use it on my eyelids and under eye area to keep it smooth …

Binaca Breath Spray - Peppermint is something that I tried once but I most definitely will not try again. The primary reason I will not purchase this product again is because it quite simply does not seem to last all that long in its battle against bad breath germs. …

I am not really familiar with the effects of berries to our body because they are not a common fruit to me. I even seldom see it at the supermarket. When I was browsing at the internet there is this product that really caught my …

As an adult, I’m not ashamed to confess that I have girl-scout instincts instilled in me. That doesn’t mean I bring a battalion of first aid treatments and kits on the go, just the bare necessities my health insurance don’t cover (but are just as important nonetheless). …

Working in the kitchen had never been my cup of tea and so whenever I happened to be to be working there, minor accidents of burning my skin or cutting my finger with the kitchen knife seemed to become a part and parcel of life. To combat all these …

I am quite a sucker for some advertising, and I always enjoy trying new products. But when I saw an ad for Colgate Wisp, a mini toothbrush that allows you to clean and freshen your mouth anywhere at anytime, I was immediately interested. I am one of those people …

I received this cuticle treatment as a gift for participating in a promotion. It is a convenient form of cuticle oil that you can take anywhere and use anywhere without making a mess. It has a nice fragrance, and contains jojoba, apricot, almond and evening primrose oils along with many …

Coyote Rock Gym, or CRG, is a sporting complex dedicated solely to the love of rock climbing and is conveniently located on St. Laurent boulevard only two exits from downtown. The enticing atmosphere welcomes climbers of all levels, shapes and sizes, inviting them to push their limits.
The climbers …

I usually don’t ever use mouthwash because for some reason by the end of the day I’m too tired to do anything but sleep. And I’m not much of a morning person. But when I came home from my college dorm, I found this mouthwash in the bathroom. I …

Nizoral Anti-dandruff shampoo he perfect solution for freedom dandruff ,scaling and itching. I am suffering from acute hair fall and consulted a dermatologist recently.he gave me some pills and this Nizoral Anti-dandruff shampoo to be used twice a week. i started using it straight away and I felt the …

My allergies started to kick in about three months ago, and they’ve gotten steadily worse. Usually I hit the bad part around August, but this time around it seemed to be taking it’s time getting to the severe point and it wasn’t until late September that I started to …

I have fibromyalgia, back spasms, and occasional menstrual cramps, so I know all about needing heat! Heat is a powerful therapy, and “heat on the go” is even better. I have used the Grabbers products for hands and feet, and absolutely loved them. This is a larger pad with adhesive …

I am a diabetic and take my blood sugar several times daily. For this, I have the choice of using cotton balls with a bottle of alcohol to disinfect my fingers, or I can purchase alcohol wipes.
Both methods have pros and cons. With a bottled alcohol, there is …

I have been diagnosed with type 2 diabetes for 4 years now. Was diagnosed on my 30th birthday. I had been having thyroid problems for years, and getting treatment for it. I was still having a hard time loosing weight, and having muscle aches, itching problems, and …

As a businesswoman, I lead a very stressful and hectic lifestyle. And since I am always on the go, I really have to take care of my health and my skin. One thing I am very partucular of is my health and my skin and no …

I take a nightly bath to help treat the symptoms of fibromyalgia. I have been using a lot of bath bombs over the winter months, and there was one Lush bath bomb that I had left that I almost forgot I had. Since it was a lavender based scent and …

Despite my many disappointing experiences with other brands, I still find it exciting to try other Glutathione brands. After all, my desire to have lighter complexion has not really gone.
So one time while I was shopping for my favorite malunggay capsule and virgin coconut oil I saw one product …

Have you ever suffered from allergies, sinus or a cold only to end up with a stuffy nose and a headache after taking antihistamines. I’ve taken antihistamines for years that have worked just fine, without a decongestant until I suddenly end up with a dry irritated, swollen stuffy nose …

You may laugh but one of my favorite gummy supplements to take is L’il Critters Omega -3 Gummy Fish Supplements. Yes, they are meant for little ones, but I only weigh 100 pounds so these supplements are excellent for me to take and contain just the right of omega …

I bought this little hand cream as a treat along with some other items that were on sale at a local cosmetics store. I have used a few Bliss products, and though they are generally good, I do find them a bit overpriced. This is a basic, good quality hand …

I have to admit that, over the years, I’ve become addicted to fitness products that say you’ll see immediate results and how perfect they are, and easy to store and easily accessible and even easier to use. I’ve struggled with my weight all my life, and a few years …

I started smoking at the tender age of twelve, when all my smoking dare-devil friends pushed a pack of cigarettes on me and told me I should try it. Being the dumb tween that I was, I actually listened to them and did it. I’m pretty sure I didn’t …

Because of our active lifestyle, all of us in the family needs the right disinfectant alcohol every after activity. It’s my role as a mom to find the right brand that everyone can use especially the kids.
Among the many brands in …

I babysit my neighbor’s young son often, when she travels for work. When he spends the night at my house, I try to make it fun for him. One thing that I found he really loves is dinosaurs- so when I saw this product I bought a twelve pack because …

I had bad experiences in fad diet since I had shifted from program to program with yo-yo results before. I was skeptical when my best friend introduced Isagenix to me. I was 18 pounds over weight. I have some bad expectations with the product that I would lose weight …

I had gained a lot of weight and we were getting ready to go on vacation. I needed to find a way to quickly lose a few pounds. I decided to purchase a starter kit for the Alli Weight Loss System. I paid $44.99 for 60 capsules. I have …

I often buy essential oils and medicinal ingredients to make my own custom bath products and lotions. A friend who knew I did this requested that I make a lotion for her using the same scent blend that she smelled on me when I came over to her workplace. It …

I went to Planned Parenthood for four years while I was in college. I think Planned Parenthood is such a great thing. I was a poor college student just trying to make ends meet with minimal health insurance. I went to Planned Parenthood each year for my annual pap …

Jumping Rope is one great way to exercise. I’ve been doing around a minimum of 100 counts every day as I found this as one of the best way to improve stamina. It has been really helpful and highly recommended especially to active people. I noted the great Manny …

This toothpaste is a little more expensive than other brands, but there’s an explanation to that. This product is sold in pharmacies, and it’s specifically created to take good care of the gums.
I had some health problems in my mouth in the past, and when I asked my dentist …

I have always been a fan of natural soaps and I love imported French and Italian soaps. I had seen the large block of soap in stores and always found them interesting but never bought one until recently. I paid about ten dollars for the 1000g square block, but …

Lately during one of my regular shopping sprees —“ I happened to pick this fantastic product called Barielle 60 Second Mani- Pedi. Barielle 60 Second Mani- Pedi -as the name suggests- could be used for home manicure and pedicure was essentially a citrus scrub(orange) which included Dead Sea salts …

I began having frequent morning migraines a few years ago. A trip to the doctor and several tests later, I was given a prescription for Imitrex. This is a medication to treat and prevent migraines. On the first say of taking it, I did not notice any …

I always loved to swim, but the problem was though I looked slim - my body shape was such that my arms always looked more on the heavier side( a hereditary factor I suppose). This factor always made me conscious whenever I wore my swimming costume. Although they …

Dabour is the name of the company, which produces many kind of herbal products and the medicines. The Dabour Hajmola is the name of the small chewing tablets, which are actually taken for good digestion after having the heavy food. These chewing tablets are very safe as …

I take a nightly hot bath to treat fibromyalgia muscle symptoms, and when the frequent hot water exposure makes my skin dry, especially in the winter, I like to use products to soften the water and remoisturize my skin. Often I use oils, but lately I have found bath bombs …

I had a really dry throat one day when I was at a large function and I felt like I constantly needed to clear my throat. I didn’t have the foresight to bring anything with me for my throat, but a friend who came along with me offered me …

I am diabetic and I would far rather use natural remedies when possible than take drugs or insulin. Although I do take oral medications, I supplement them with as many natural cures as I can so I don’t have to take as much.
One fellow diabetic was talking …

Aside from taking up supplemental medicines, I also drink energy boosting drinks. I have tried a lot of energy drinks. I usually drink these stuffs when I need extra energy to finish some certain tasks. Just a few years ago, there was this ad on Extra Joss Energy Drink. …

Every once in a while I just plain feel down in the dumps and there’s not a whole lot I can do about it. I’ve tried eating better, drinking more water, getting outside more often, and sometimes that’s just not enough. I went through a period like this a …