I had always known that drinking at least eight glasses of water a day is important for good health. However, to be honest I never paid much attention to it. In fact, sometimes I would pass a day with only having had one glass of water. Before I knew …

I try to take fiber supplements on a regular basis for several health reasons. I am diabetic, and the fiber helps to control and sustain even blood sugar. I have irritable bowel syndrome, and the fiber helps manage both constipation and diarrhea symptoms. It’s also good for your cholesterol.
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I am only 28 years old and I am still single and don’t have any children.But even the fact that I am only 28 years old my mother looks younger than me. Every time I face in the front of the mirror, I feel sad. My face really looks …

I became interested in natural medicine and essential oils for health treatments when I found out how useful adding them to my massage oils and bath products were. I used many different oils for various properties in massage creams and oils to help give an counter-irritant effect to ease …

I received this as part of a gift along with the Fresh Sugar cologne. It is an interesting fragrance, very lemony and summery, with an “icy” feel to it, like a vanilla-lemon snow cone. I am normally not a fan of roll on deodorants, but I made an exception …

I had seen several commercials for this product on TV, and I was curious to try it because it is an exercise aid that allows you to work out you abdominals while in a chair. I have a bit of work to do on my mid section, but …

Recently I’ve realized where I’ve gained a little weight especially since starting my new job, which has put quite a bit of stress on me a part from everything else. I would have gone on an exercise plan, but even that seems to be a bit difficult sometimes since …

In recent years I have been paying a lot more attention to looking after my gums, as I did not start flossing etc until I had already noticed some gum problems. I realize now that it is vitally important to include some kind of cleaning system for the …

This one is definitely a multitasker. The petroleum jelly is great for treating places like your knees, heels, and elbows. Once you leave them on before bed, the next day you’ll see major results. Have I mention it can also be used as a makeup remover? or a redness …

Walking has always been one of my favorite exercising routine for the past few years. Since I am fitness freak- I never ever tried missing even a day —“ except for those when I experience severe back ache. The pain in my lower back which seemed to surface at …

I was happy that I didn’t need to buy this product. It came free with my Biore nose strips. This is an inexpensive daily cleanser that’s also known to exfoliate your skin. It comes in a tube and the price is okay for the size of the product. I …

Yeah, I’ll admit I’ve been a sucker for the get-thin-quick products in the past. When I was in my late teens or early twenties, and when the pressure to look your thinnest was at it’s highest, I definitely fell into the Dexatrim and Slimquick trap a time or two. …

The new local grocery store down the road from my house has been hosting a sample day one time a week. And they were giving out these little packets of One a Day Vita Craves, a cute little package with two Vita Craves just enough for a day’s …

This moisturizer was another product I bought along with the Cleansing Lotion from my other reviews. This moisturizer, surprisingly, didn’t do too bad. It claims that it helps with acne while moisturizing the skin (that’s what they all say). I also tried this a while ago when I was …

Elmex and Aronal are toothpastes which usually have to be bought in a set because both toothpastes have a different effect on your teeth.
Both toothpastes were developed by the GABA-group - a company from Switzerland which specialised on health and mouth care products.
The price for the toothpastes in …

When I was first diagnosed with diabetes, I was well aware of all the complications related to the heart and blood vessels. I went through a period where I was frightened of heart attacks, and decided to put myself on an aspirin regimen. My doctor went along with my …

Most people when they think about zebra fish, it’s either like “zoo” or “as pets”. However in the next 5 or 10 years, they may change your lifestyle. What am I talking about? I’m talking about its applications in health and medical science nowadays. What do people now adays …

In my line of work, I can’t be short on energy and I’m not one who’s crazy about using caffeine because of the negative side effects of it. I was looking for an alternative to caffeine pills in a drugstore the other day and I stumbled upon a product …

I was introduced to this soap by my cousin who has been using it for years. At first she said that it is very difficult to buy or see one in supermarkets or groceries. She has to buy online and wait for weeks for her to receive her kojic …

I am always on the lookout for new beauty products, and original always catches my eye. I like to try things I have not tried before. This product was interesting to me because it is supposedly made from a substance used by the Aboriginal tribes. Aboriginal products—“ definitely …

I love having my body pampered, and one of the ways I pamper myself after a hard day’s work is having massages, and for this I go to Body and Sole Spa here in my home city of Zamboanga.
There are a …

I have tried buying this since it’s totally in the commercials and I wanted a fresh and strong mouthwash that can kill bad breath, especially since I smoke and I can’t chew gum and candies all the time since I’ll just ruin my teeth and not really liking sweets …

I have a great love of fragranced deodorant sprays, and I discovered these in a natural foods store in my town. Zum makes wonderful soaps as well, a few of which I have tried and was very happy with them. These small cans of spray can be used …

Ever since I was fifteen, and had a horrific experience at the dentist, I’ve been terrified. In fact, I make every excuse NOT to go to the dentist if I can help it, and when I do finally go, it’s usually only under duress because I’m in ridiculous pain. …

This affordable battery-operated toothbrush sells in all the stores, including Walmart. With no cord, this two battery operated toothbrush has two speeds, 2 large, rotating toothbrush heads, and is very comfortable to hold in your hand.
I started using this toothbrush after my dentist found a few cavities. It …

This kind of vitamin C tablets I believe, only comes in one flavor which is tangy orange and contains about 500mg of the vitamin C. They usually come in a package of 100 tablets but for specials and promotions, the bottle sometimes say ‘bonus’ so you actually get 120 …

Just recently, when I changed doctors, I also changed my way of acquiring my diabetic testing supplies. I used to get these at my local CVS Pharmacy but my doctor referred me to a company called AOM. Unfortunately, that company does not work with the type of insurance that …

I have always loved Burt’s Bees and I have used a lot of their products. Usually I am very happy with them, with few exceptions. I decided to try this product out when I was frustrated with the frizzy, dry ends of my hair. I love avocado oil, and rosemary. …

Having fibromyalgia for many years has led me to try many different pain relief products. This is one I had not tried until recently when I ran out of my usual gel and had someone to pick this up for me. It is unique in that it has a blend …

After having used 2 different wheelchair ramps I finally found one that worked for us. This is a fantastic ramp and if you are in the market you should start here. The 3′ Singlefold Ramp by PVI is wonderful and I love it. I wish there had been more …

I have fibromyalgia along with a couple of other conditions, and one of the known symptoms is termed “brain fog.” This describes the phenomenon well. When you get the brain fog, you just can’t put your thoughts together well. It is similar to the effect of not getting enough …

Now that I have tried several of Billy Blanks Tae Bo workouts, I have become somewhat familiar with his training methods and signature style.
Some of the workouts have had a specific target, as seen in Tae Bo Abs. Still others even added a spiritual element, …

Spending quite a few hours sitting in front of the computer always gave rise to a pain at the back of my neck. Although I did try using pillows behind my back to support my neck and make myself more comfortable on the chair, my neck pain still remained …

For the past few months, I have been trying to find a product that will help to improve the condition of my skin. Not only does my skin have a tendency to be very dry, but it also have been prone to severe breakouts lately. Additionally, I …

I have tried a lot of natural deodorants. The aluminum in the mainstream deodorant and antiperspirant products is supposedly linked to an increase in cancer risk for women, so I have been trying to find a good alternative, since breast cancer runs in my family. I would like to find …

I have decided to rely only on hand wash and soaps during Covid - 19 pandemic. I am not of the view of using sanitizer for prolong duration. For hand wash, I have tried 2 - 3 products and have zeroed in on Patanjali Anti-Bacterial Herbal hand wash.

I bought …

I have been through so many bottle and brands of body lotion, but after using the new Vaseline Sheer Infusion I am ready to buy stock in this product. I have had rough spots that no amount and time using has worked in quite the way the new …

I always keep bottled water handy in the car even if I am only driving short distances. After all, water is the best cure for thirst, not fizzy drinks or even juices. When I went to Thamaga 2 weekends ago, I ran out of water. Even if it …

I’ve been using Salospas Pain Relieving Patch for a really long time. I have lots of backaches and headaches from working and exercising and from my kids and that’s why this is so useful in my daily life. It’s just a pain relieving patch that is really sticky and …

I had been hearing so much in the news about red wine being good for the heart and even extending life span, I decided to add it to my antioxidant arsenal. I tried by first actually buying and trying to drink a glass at night. This didn’t last …

I have been using the Thermacare Menstrual Pain Relief Heat Wraps a lot recently. I get really terrible menstrual cramps and sometimes the use of painkillers is not enough to really ease all of the pain. I have heard a ton about how heat therapy is useful in reducing …

Irregular bowel movement and constipation is common to anybody. It is because of stress, diet and everything that affects us in a very unhealthy manner. I have been suffering from irregular bowel movement. It is really inconvenience because sometimes you feel you are bloated when you cannot defecate for …

Even though it embarrasses me to admit this, but I snore at night. I decided to purchase this device after becoming fed up with the numerous jokes and complaints of my boyfriend. Even though I paid about $30 for this product, I still had doubts about whether …

During my time of the month I like to feel protected but also comfortable. I like to use tampons, because I feel they are cleaner and easier to dispose of. I am not too picky about the type of tampons I use, as long as they are absorbent. I …

I have gone to Dr. Nils Foley, MD, several times for a variety of issues, even though he isn’t my primary practitioner. Dr. Foley is a regular treating physician at the new Nextcare Urgent Care on Oracle, near the Tucson Mall. I haven’t had a general practitioner in a …

Having enjoyed Kathy Smith’s Getting Better All the Time diet and fitness book, I jumped at the chance to try her Tummy Trimmers workout DVD, after I saw it at TJ Maxx the other day.
Besides the fact that Smith has been a featured …

I have a problem using the vast majority of mint flavored toothpastes in the mainstream market. The mint flavors are too strong, and burn my mouth and tongue to the point that I am so uncomfortable, I will stop brushing too soon. Obviously this is not good …

Ever since I knew just what acne was and what effect it had on my dating opportunities or lack thereof, I have turned to various cleansers to make sure my face would be as far away from looking like a tired pizza as possible. One of my favorite tricks of …

I have seasonal allergies, and the only product that seems to help them is Benadryl (diphenhydramine hydrochloride.) I have tried many over the counter and prescription medications, and none of them seem to work. This creates a problem, as the antihistamine in Benadryl causes sleepiness—“ not just mild sleepiness, …

My husband and I have not been able to go to our dentist for nearly two years now because of our busy schedules. My husband is a heavy smoker and a coffee drinker. He has cigarette and coffee stains on his teeth. Recently, I also noticed black …