I’ve read it somewhere that our mouth is one of the dirtiest outlet in our body. We don’t know about that but its true. My regimen used to be brushing alone but I’ve changed now.
It happened once last February when I experienced sores around my gums. I examined my …

I made the transition to Colgate Cavity Protection Toothpaste, after using another brand of whitening toothpaste that was good but not all that great. After visiting my dentist, I decided that I really wanted to step up my game, and to do that I needed good toothpaste that did …

I was always complemented for my clear and beautiful looking facial skin. The secret of this was a regular skin care routine which included using great facial cleansers, masks and moisturizers. Though my skin did look maintained with this routine, I always had problems with my nose. Using various …

The 8-Minute workout series has a variety of programs, each targeting a specific area of the body. You can choose from 8-minute legs, 8-minute buns, etc. The idea behind the 8-minute series is that you only need to work out for 8 minutes and you will see …

Like most people, I am very familiar with Shaun T. I have watched his late night television infomercials on several occasions although I never had the urge of order any of his exercise products until fairly recently. I have several close friends who have raved about how …

I cannot spend time in the sun unprotected because of a medical condition. When everyone else has a goegeous tan, I am white as a sheet.
This year I decided to try something new—“ self tanners. I asked around and a lot of people had their own favorite brands, …

I was broke one week and instead of buying new blades for my regular razor, I decided to buy a pack of disposable razors just to tide me over until the end of the month. I was in my local discount store and decided to buy a 4 pack …

My absolute favorite mouthwash to use for protecting my mouth from cavities believe it or not is the Act Kids Alcohol Free AntiCavity Fluoride Rinse for Kids in the bubble gum flavor. I simply love the flavor of bubble gum as an adult, but also like keeping my teeth …

I’m sure everyone knows Jillian Micheals from the Biggest Loser, and everyone has seen her transform bodies on the show. I first came accross her 30 Day Shred series on my Comcast On Demand and I was intrigued because of what I’ve seen her do on the show. Now …

I have fibromyalgia and have used about every pain relief product out there. This one was a product I picked up because I needed something quick to use that was not in a cream or gel form. I had not planned for getting a shoulder pain while I was …

I am diabetic and take four insulin shots daily. My pharmacy recommended the Comfort insulin syringes. Initially, you might think that all syringes are the same. I’ve used a lot of different brands throughout the years. The type of syringe that you have for injections can make a huge …

I purchased this supplement from a local health food store for about $9 about two months ago. Since I was a teenager, I have suffered from a hormonal imbalance that causes my menstrual cycles to be irregular or none existent. In the past I was prescribed birth …

I fell in love with the many wonderful and unique fragrances offered by Fantasy Bath. They make amazing bath bombs, and I have not found a single product of theirs that I was not happy with. I decided to order one of their body butter bars, because I was running …

I love handmade specialty soaps and Lush makes some of the best I have ever tried. It took me a long time to try out the Lush brand, even though friends and fellow bath junkies had been urging me to do so for a long time. This soap shares the …

I do not normally use the popular brands of toothpaste. Most of them have very strong mint flavors that burn my mouth and tongue, making me very uncomfortable, and shortening the time I spend brushing my teeth. Obviously this is not good for me, especially being diabetic. I have battled …

Aveeno has been a good brand for me, so when I saw this anti-aging system, which was very reasonably priced, I wanted to give it a try. This set consists of an exfoliating cleanser, an eye treatment, a night cream, and a daily moisturizer with spf 30. It’s sold as …

Moist Heat Therapy Warming Foot Wrap was gifted to me by my parents to help me get some relief with my on and off pain in my feet. These foot wraps were a spa quality, reusable, self hydrating moist heat wraps containing a natural aroma therapy mixture of clove, …

Several years ago, I decided to get myself into shape, and I was successful in losing about 55 lbs, all at a relatively quick pace, simply by watching what I was eating and drinking, and with moderate daily exercise. So, within a period of about three months, I had …

When I was a kid, my mom would always put Sebo de Macho on my wounds, cuts and bruises. She says that it prevents scarring. And thank god that she thought about scars, too because I was an especially active kid, and I would always go home with all …

I have fibromyalgia, and I have used a wide variety of topical pain medications. Most of them are counter-irritant, meaning that they don’t actually treat the source of the pain directly, but rather they make a distraction for the brain by creating another sensation to take the place of the …

The NutreLife Soft Iron 30 mg. Tablets are a great food supplement. They are specifically designed for someone who needs a higher level of iron in the body. I would like to share my impressions of this excellent health product.
Please let us start this review with the design of …

VCF or other wise known as Vaginal Contraceptive Film, is an alright choice of birth control. Overall it was alright. I would use it again but if I decided to use it again I think I would feel safer and relax more if we had a second back up …

I love Jason’s Tea Tree Nail Saver. I originally bought it because I thought that I had a possible fungus problem on my big toe, because the nail stopped growing. It ended up being that my nail was a bit ingrown, but either way I find Jason …

A while ago after suffering with heartburn that could not be helped with regular antacids I went to see my Doctor and was diagnosed with Acid Reflux Disease or ARD. I had been under a lot of stress for a while and thought my persistent heartburn and stomach …

Schiff Natural Vitamin B Complex is a 8 in the world of B complexes however it is formulated to do something better than some other b vitamins. This isn’t quite formulated as well as a 9 or 10 rated product but it does work in giving you energy and …

I prefer liquid hand soap in a convenient pump bottle to hard bar soap on my sink to use for hand washing. The only thing I do not like about it is the tacky look of that plastic soft soap (or whatever brand I am using at the time) …

I suffer from Grave’s disease and the cold tends to cause me a lot of aches and pains in my joints. When I need relief from aches and pains I like to use Boiron Arnica Gel. It helps soothe my aches and pains away in my joints really well …

I found out, about three years ago, that I was borderline diabetic. I went into the doctor because I was feeling so tired all the time. I’d tried a variety of herbal supplements and multi-vitamins and most of them didn’t work and the others only worked for a period …

If you wear contacts, you have probably heard of Baush & Lomb Renu contact solution. It is a no rub solution that disinfects. It cleans the contacts and removes the daily protien.
You can use it to store your contacts overnight or you can use it as a rinse. However …

In my first aid kit, I always carry the New Skin First Aid Antiseptic Liquid Bandage because it works well and helps protect and heal up small wounds naturally. However, the downside of this liquid bandage is it does sting a small wound a bit.
Now the liquid bandage …

The Happy co Foot and Body Roller —“ massaging fingers is essentially an all in one massager which is made of sturdy high quality wood with soft massage fingers. What attracted me to this to this foot and body roller massager was the fact that this massager not only …

I love taking my nightly bath. I use it as a way to relax and sleep better, but also as a treatment for the muscle symptoms of fibromyagia. This, along with exercise, massage, and a few supplements have kept me active and kept my pain level under control better than …

I am a regular jogger but never been to gym. I even never assumed whether I can monitor my heart rate while jogging. I was so much interested in this product that helped me to monitor my heart rate while doing exercise and helped me to know whether I …

Thank you thank you thank you Theraflu for this wonderful new flavor! Well, maybe it’s not new, but I hadn’t seen it until just recently and I’ve been using Theraflu products for years and years. I’m kind of old school in many ways that the idea of taking a …

When I bought AlphaBrace Neoprene Heat Belt Abdominal Binder Waist Cincher Exercise Wrap for $14.95 , I did not know what to expect, because it was my first time to buy it. It arrived fast and without any defects. It was in a medium size, black in color, …

Recently I’ve realized where I’ve gained a little weight especially since starting my new job, which has put quite a bit of stress on me a part from everything else. I would have gone on an exercise plan, but even that seems to be a bit difficult sometimes since …

There is a very large trade center about twenty minutes from us that has booths and tables carrying all sorts of things, from purses to kids toys, to dollar general type of things, to jewelry to lotions. During one of the many Holistic Festivals that is held to the …

I love to make my own massage oils, and the aroma is a huge part of the equation. I’ve always been a huge fan of cedar fragrances. When I saw that now Foods offered an Atlas Cedar oil, I ordered it to use in one of my massage mixes. …

When my hair began to thin a few years ago, I was alarmed. I tried several shampoo remedies and scalp treatments but nothing seemed to help. The best results I got for visual effect were volumizing shampoos, mousse products– and not using conditioner. I also tried a few vitamin …

I bought Neutrogena T gel Shampoo, Original because it was dermatologist recommended according to the bottle. The bottle said it would control scalp itching and flaking caused by scalp psoriasis, seborrheic dermatitis and common dandruff. I really could not say what condition I had but I had …

I like to keep my back well scrubbed and exfoliated. I have had a variety of brushes, braided puffs, even loofahs on a stick—“ but this is the best I have found.
This scrubber has a soft fabric side, which is perfect for cleansing oils and dirt from …

With the stressful lifestyles us KL dudes and babes are having, it is hard to find time to even breathe fresh air as we really get to go to places like park where we can see plenty of trees and plants. Everyday we travel to office, hang …

It was my first time to attend the Barre3 exercise program last week. Barre3 is a mix of ballet, yoga and pilates, and a class lasts for one hour. The program includes several different workouts which make use of the bar, an exercise mat, and a small …

I bought my slendertone flex in Singapore for slightly less than SGD 100 , and that was in 2009. And now after 2years of usage, it is still working well.
A lot of TV commercial viewers think that Slendertone Flex will make you have a 6 pack abs - …

In the summer months, my combination skin tends to lean towards oily, and I sometimes have acne due to the oiliness and using sun block products on my face. I like to use a toner or astringent during the day to freshen up my face and this really seems …

After birth, I think this goes to all mother’s out there, one thing that adds frustration alongside with the ‘post-partum’ is the weight gained after that 9 months. I gave birth to a healthy baby boy back in 2010. I particularly has a bigger built than usual Filipinas …

I go through too many problems with my urinary tract and urinary health. I don’t always know what the best route to take is when I run into these issues. My mother being a nurse suggested that I start a daily regiment of cranberry supplements to insure that I …

If you have an active lifestyle, that includes busy and being workaholic, you need a good doze of multivitamins. I have been drinking this multivitamins from GNC for a long time now. It claims to boost your energy and restores your health because of the effects of daily activities. …

I just joined the Beachhouse Health and Fitness centre which is located in Kawana in the Sunshine Coast. I am really impressed with my membership that I bought for a year; I have never had any other gym membership like this. For a $99 up front fee …

I have been using this product for years for myself and my family. This year I wondered if it would work against the swine flu. This past week, my son’s school got hit hard with the swine flu. My son got sick this weekend. His …