More than a year ago, I was invited by a friend to join the Yoga classes offered by the BodyMind WellBeing Yoga Studio. Because I love Yoga, I did not have any second thoughts about joining.
My first Yoga class was very cool! The instructor is so approachable, and the …

Delaware does have several social work agencies that will distribute free contraceptives for teenagers through the age of eighteen. Not only are condoms given out free at such facilities, but so too are birth control pills and pap exams. Information will also be granted to girls who …

I bought Herbal Essences Body Envy volumizing shampoo because I am constantly trying out new products to give my fine, limp hair a boost. Almost nothing works like it says it will. I grow more and more tired of hearing about the new and improved technology they’ve …

Since I have hit forty, I’ve had more problems with premenstrual syndrome and menstrual cramps than I ever had before in my life. An elderly friend told me about Lydia Pinkham tablets. I had never heard of them in my life, but she said that she had taken them …

Most of the girls are experiencing problems during menstruation, and that is what we called dysmenorrhea. Dysmenorrhea according to my research is a medical condition characterized by severe uterine pain during menstruation.
I myself experience this during my menstruation, it is indeed painful and is the number problem for me. …

Regularly a rash develops on my elbows. After seeing several Internists and a few Dermatologists, the most definitive diagnosis I have received is that I have dermatitis triggered by various allergens. I have tried to eliminate any product containing scent from touching me, as these products seem …

Pilates Target Specifics Workout
Pilates is a set of physical routines designed to control muscles through our minds. It is not like bodybuilding where we go to gym lifting hundred of pounds of weights to build muscles. It emphasize on muscle stretching to a level where the muscle releases the …

There are times when I can sleep early and that is very rare. After looking online about the pros and cons of using melatonin as a sleeping aid, I decided that occasionally, it’s well worth the risk. So I decided to try it. However, it’s hard to find melatonin …

I am a big believer in Aloe Vera. My grandmother always kept a live plant, and that plant always had a few obvious scars where pieces of its leaves had been pinched off for treating burns. As she cooked daily, she would often get small kitchen burns, and …

I always felt that cultivating clean and hygienic conditions went a long way in keeping oneself healthy and fit. For this reason, I seem to move toward those products which I strongly felt would help me and family remain free of disease and germs. So after experimenting …

I got this product in a sample container for free when I order some VMV Hypoallergenics products online. The product name is very catchy when I read it first time. The “know it all” part sounds like it knows how to treat any skin ailment out there which I …

I’ve officially assigned this item as my office sanitizer, together with the usual amount of things I stuff inside my bag in and out of work. I carry plenty of disposable rubbish, but this Skin Protec hand sanitizer disguises itself more like a fashion accessory that you can …

I have thinning hair, and use a variety of products to promote fullness and volume. When my hairdresser recommended the Nioxin system, I bought the kit with the shampoo, conditioner and scalp treatment. I later got the hair spray and some other styling products.
Since supposedly all the …

Your toothpaste should have a refreshing experience to you. Like the old habit that I seldom bring personal effects when traveling to Los Angeles, upon arriving there little over a month ago, I forget to bring a toothpaste. I bought this toothpaste at a store in Los Angeles. I …

Last year I worked on a project with several other people. One of them smoked. Although he was usually kind enough to smoke outdoors so as not to offend the rest of us, when he came back in, his clothes and hair were so full of the scent of it, …

When I first moved to Arizona, I lived in a city outside Phoenix called Chandler. I was fortunate to be surrounded my health care options when I was sick or had a condition I needed treatment for, and one of the facilities nearby was Chandler Regional Hospital.
I have been …

I saw the TV ads for these combs and thought they were really pretty and unique. I was not sure how durable they would be, but since they were not very expensive, the next time I happened to see them in a store, I picked up a set of the …

I have a problem with most of the mainstream toothpastes out there. The strong mint flavors burn my mouth like crazy and I hate them. I like mint, but not nuclear powered mint. It causes me to spend less time brushing because I can’t wait to get the burning taste …

Mouthwash can do wonders for a person that has dry sticky mouth. I know that I recently got into mouth wash because I have the horrible habit of smoking. In order to cut down the smoke breath in my mouth I wanted a strong but subtle mouthwash that I …

I adore Richard Simmons and his craziness. I think he is one of the most motivational weight loss gurus out there. My mom recently went to Salvation Army and purchased this video for me. I love it ! It has some GREAT tunes and he does easy steps. It’s …

This kit of eight different styling tools/accessories, and an instructional video was given to me for a Christmas present. Every one who knows me personally has probably heard me complain about my thinning hair, and the lady who bought me this kit was told that it worked best for thinner …

I have three bathrooms and three children, and I have to keep toothpaste amongst other things in constant supply. For my bathroom I have my own brand of toothpaste, but for the guest bathroom and the half bathroom, I buy Ultra brite Anti Cavity Toothpaste.
I am able to …

When I experienced a reaction to some pool chemicals that resulted in very itchy, red skin all over, I needed a product that would be very gentle to my irritated skin until it healed. There are many such products on the market. I had some Cetaphil at home at the …

I am, ultimately, a woman of convenience. The easier I can make my life the happier I’ll be in the end and, as a result, the happier everyone around me will be too, because I will undoubtedly make their lives as miserable as I feel mine is! But, it’s …

Oral hygiene is important to me, and so I brush, floss, and use mouthwash as well like most people. I’ve tried a lot of floss, and I am most fond of Reach. I sometimes buy the Reach Gum Care Fluoride Mint Floss on a regular shopping trip …

I am a regular user of children’s toothpastes because my mouth is very sensitive to the strong mint flavors of most of the adult ones. I’ve developed an interest in all of the gentle natural brands that are offered as well, since their flavors tend to be mild, and they …

Recently a friend of mine treated me to a French manicure at her favorite salon. While I enjoyed the treatment, I was somewhat embarrassed by the terrible condition of my nails after my old polish was removed.
Apparently after years of wearing dark polish, my …

I purchased this moisturizer during the MAC craze about how good this is. It is definitely expensive , around $30, for a little bottle. It’s more like travel size to me. This is suppose to control oil production giving your face a matte finish. This also works good as …

In recent months, I have started using supplements more often in an effort to become more healthy. NOW Foods Omega 3-6-9 Complex is the second omega fatty acid supplement I have used, and while I have not had dramatic results from three months of daily use, I have seen …

I take fiber supplements for a variety of reasons. They help to regulate digestion and treat irritable bowel syndrome, they help manage blood sugar (I am diabetic) and they also help to reduce cholesterol. I have tried a variety of methods to get fiber into my diet. I’ve used the …

Bath and Body Works is one of my favorite stores, and I have tried most of their fragrances. It is rare that I find one I don’t like. This year, when I went in just to check out what was new for spring, I was introduced to the new “Carried …

I was able to finish my feminine wash which sadly I cannot purchase from where I am located because they don’t have a branch or office who sells it. So I went to a pharmacy nearby to look for a good feminine wash and they gave me Lactacyd Medicated …

Several years ago, I experienced a pretty bad rough patch in my life after making a rather dramatic move, and went through a period of depression that took me a year to get myself out of. But, because of that depression, which I ate my way through, I ended …

I tried Aussie Ausome Volume Shampoo after my mother-in-law gave me a bottle of it. I figured it wouldn’t hurt to try it since it was free for me. Even though I didn’t buy the Aussie Shampoo, it can be purchased at Walmart for $5.97 for a 33.8 oz. …

I have been suffering from tooth sensitivity for quite some time now and always dread the advent of this condition even today. The advent of tooth sensitivity almost leaves me —˜dieting’ because it makes it just impossible for me to eat any kind of food. Though usually it is …

Have you ever suffered from allergies, sinus or a cold only to end up with a stuffy nose and a headache after taking antihistamines. I’ve taken antihistamines for years that have worked just fine, without a decongestant until I suddenly end up with a dry irritated, swollen stuffy nose …

Sitting on a chair in home or office for extended period of time always made me feel uncomfortable and uneasy. Most of time I was left with a severe pain especially on my lower back which if left uncared would make me confine tot the best for the next …

I just got out from the hospital yesterday and I am not yet fully recovered, but I am good enough to make some review about the place where I got hospitalized. I got to the emergency unit, when I arrived, a bit silly because I drove all the way …

I have two small keloid scars on my lower leg that have been there for years. I never really thought about treating them, since they did not really itch or cause any discomfort. I was watching a television show and there was a segment about silicone sheeting being used …

I have loads of Simple products as I have trusted this brand since I was a youth and this Soothing Bath Milk is my latest Simple purchase that does not disappoint. I notice from the website that this product —“ which seems to be exactly the same as …

I tried this diet needing to lose a total of about 60 pounds. I decided to try to lose it the fast way! Now, I am tired of having the same thing over, and over again. And currently am looking for different recipies. But, I …

I have suffered from migraine headaches and sinus headaches a like, and have tried many things to see if it would prevent or halt them, from sinus masks, to aroma therapy, to heat and cold and even prescription drugs. I could not tolerate the side effects from prescription drugs, so …

I try to try as many natural soaps as I can, as I get dry skin every time I use a soap with anything resembling a harsh detergent in it. The newest soap I have tried has been the Adovia Dead Sea Mud Soap, and while it does seem …

When it comes to soap I choose those whitening and with some vitamins that will enhance my skin, because the most important ingredients is it will moisturize and enhance the texture of my skin.
I found this Body Treats Lightening in Watsons here in the Philippines. It is made by …

I decided a few months ago that I wanted to get my body back into shape. This is really hard for me because I have children and I work full time. I often feel like I don’t have time for me. …

I bought the Aquafresh Extreme Clean Toothbrush as I am really trying to get my teeth into better shape as I have let them become quite stained from coffee etc. The effectiveness of my previous toothbrush had been reduced to a mere tickle and it needed replacing long …

I was born with deformed feet. My feet look normal but I only have 4 bones not five bones in both my feet. Two of my middle toes on each foot share one bone. All my life I have struggled to wear shoes. My first pair of shoes had …

I am using soft contact lenses for more than 10 years. I have tried many different brands of lotions for cleaning and storing my lenses but I am stick to Opti-free Express now . Its been 5 years that I am using Opti-free Express. The main advantage of using …

I’m no longer baby/child but I’m also don’t have a baby yet, but I like to use baby powder. I use it especially after take a bath. Maybe its a habit from my childhood, so I can’t leave it until now, beside, using baby powder after take a bath …

I like to use cotton swabs for a variety of purposes, but mostly in the bathroom to clean my ears (the wrong way, the way that will make your doctor cringe and admonish you.) They are also good for putting on eye shadow and other makeup, especially if I am …