I’ve always found that the more I can add interest to my daily workouts, the less inclined I am to skip them. As I have always been fascinated by Belly dancing, finding exercise programs that incorporate the lovely moves not only motivates me to keep at, but …

When my son started to get involved into sports he spent his time out of the house most of the time. He is a very active young boy and so engrossed in outdoor games. This is very normal for kids his age, staying long hours playing under the heat …

This is an oral rinse which I use whenever I have a sore throat or when I feel that I’m getting a cold. I have to keep my mouth extra clean as brushing alone will not be enough to kill all the germs and bacteria that breed in …

The Community Blood Centers of Florida is a non-profit organization that allows individuals to give blood and see what blood type they are. What’s great about this is that you give your blood to save another’s life. They say one life is enough to save a person. They …

Since I was a kid I was always biting my fingernails. My parents hated when I was doing it but I just couldn’t help myself although I really wanted that. Everyone was always saying that I was doing it because I was nervous but it is silly to think …

Xando Block & Burn tablets reportedly block carbohydrates from being absorbed in the body and even burn it for you. The package insert claims that chewing the tablet before swallowing it with water would make it more effective. But when I tried chewing it, the tablet tasted really bad. …

I’ve known kankunis herb tea two years ago from a friend of mine and its no ordinary tea like what you think because it purifies your blood and helps you loose weight. I’d tried it last year for a couple of two months but I must admit that I …

Ok, here is one of those products that you see on the shelf and you think… seriously???
After a few blinks and a blank stare, I realized that I had actually read it right. It said Anti Monkey Butt powder. Monkey Butt. Seriously.
I think this was …

This review is for the Philphs Sonicare Elite toothbrush. I have the 7000 model, but I am assuming that other models are very similar in quality. I love this toothbrush and cannot wait to brush my teeth. It really does give you that just from the …

At some point during the spring time, my hair began to get frizzy, wiry, dull, dry, and not as shiny or healthy as it used to look. I usually get compliments for my straight shiny hair, so I was very worried when my hair started to look different. I …

I am someone who has been to many dentists because of the fact that I have lived in many states and I have found that it is very difficult to find a dentist that is personable and actually good at his or her craft. Well, this is a bit …

Eye make up was always an important part in my daily make —“up. Though I just loved applying the mascara and eyeliner or an eye pencil on my eyes- my problem would begin when I had to remove the eye make- up. Removing my eye make —“up always seemed …

After trying some air activated hand warmers and absolutely loving them, I decided to look to see if there were any similar products for the feet. I went on a long ghost walk in Savannah in the winter, and the hand warmers saved my hands from freezing—“ but my …

I’m loving this soap. I had bought last month the orange colored soap on eBay for only 40PHP per 145g soap. It smells like orange fruit and Perla detergent soap. Kojic acid is said to whiten skin because it’s made from fermented sake. This soap lightens my face faster …

I try to pamper my feet. Being diabetic, it is important that I keep them in good health, and being a fibromyalgia patient, they are just as prone to pain and problems as the rest of me, so I treat them as well as I can. I found this spray …

Plidenta toothpaste is another product from Saponija and although I usually like most of the products of this firm I can’t say that I like this tooth past. My boyfriend’s mother always buys this toothpaste and each time I go spend the night in his house I take my …

Although I don’t use them in the winter, I love to use natural bar soaps in the summer when my skin is oily and I can handle the extra cleansing. The Nubian Heritage soap line is one I was familiar with, having tried one of the soaps before when I …

Ironmaster dumbbells are, in my opinion, the best solution for those building a home gym and needing good dumbbells. All home gyms should have a set of dumbbells by the way. These dumbbells are superior to other adjustable dumbbells such as the Bowflex SelectTech and PowerBlock brand because of …

As I have used various Body Shop products I have come to trust them as an environmentally aware company that takes care to use organic and fair trade products. Whenever you buy a product, you can read about where the ingredients come from and how the production of them is …

I always felt that keeping my skin clean and dirt- free proved to be a great way to keep it looking young and healthy. To achieve this purpose, I never hesitated getting myself a variety of cleansing cloths. According to me these cleansing cloths were perhaps one of the …

I have always had a problem with two things when it comes to vitamins and supplements. One, my sensitive stomach. Although I can eat just about any kind of food and it doesn’t bother me, give me a vitamin and I will be sick within hours. …

I cannot remember how much these tampons were, but they were the cheapest in the supermarket. The fact that these are so cheap is the best thing about them really. I will not be buying these again but then again, I am not a fan of non-applicator …

For those of you who are still smokers out there, if you ever have a desire to quit smoking, here is your chance with Nicorette White Ice mint chewy gum. The one thing that finally helped me to stop smoking. It gives you less of a craving to want …

I have long been a fan of Crabtree and Evelyn products. When I opened one of my Christmas gifts last year, I found a bar of their Black Currant Glycerin soap. This was a very special treat for me. I love black currant—“ the fragrance, the flavor, everything. It …

I love to take hot baths because it helps my fibromyalgia symptoms and it’s just fun. I saw this One bath fizzer at a Target store and really liked the looks of it. It was one of those purchases that you make not because you need anything, but because …

The Holyoke health center is an alright place to have as your doctor’s office but there are a few downfalls to having this place as your doctor’s office that kind of bothered me but nonetheless it is still a decent place to go to.
The Holyoke health center is located …

It is very important to care for our body. It is one way to keep us healthy and strong. Just like any parts of our body, our teeth need extra care as well. We eat every day and these food that we ingest usually leave cavity on our teeth. …

Talking is the major communication we are using and to be more healthier in expressing ourselves we should talk clearly without any disturbance in our throat or mouth. I am working and dealing with people that’s why I don’t want to get sick and most especially experience sore throat …

There have been adverts on television lately for Anadin Liquifast Capsules. These are a good idea as liquid gets into the system far quicker than waiting for a tablet to dissolve. These are —˜plastic’ type capsules in a lovely green colour, which contain the liquid medicine inside, …

I was given a package of the Thursday Plantation tea tree tooth sticks, which are impregnated with tea tree oil and other essential oils and help to clean the teeth as well as treat the gums. I really liked the product, so I decided to try the matching mouthwash.
This Nature’s …

The cold can cause a lot of problems with the lips. Because of the thinness of the outer layer of the lips, the moisture evaporates from lips much faster than from other skin. It leads to that that lips dries easily. And if we do not use the methods …

For some reason it does not matter which products I use on my feet, they always end up looking so dry and ashy looking. I try to soak my feet regularly and I also use a heel exfoliater, but the skin on my feet also remains dry and …

The problem of dandruff has always remained with me from my childhood till today. My dandruff was of the dry kind- and would just drop or come on my finer nails whenever I scratched my head on itching. What I really hated about my dandruff was the fact that …

I used alcohol based when I wash my hands when there is no available water and I am out of town. To ensure the cleanliness of my hands most especially before and after I eat. We should maintain the cleanliness of our hands because mostly we get some microorganisms …

I first bought this product at Rite Aid because it was cheaper than the usual kind I buy and I figured I would try it out. It was about six dollars for a pretty large container of it. The one I usually get was about the same price but …

Keeping my skin young and beautiful has always been one of my topmost priorities in my life. For this I leave no stone unturned in following a regular skin routine religiously. The fact that my lifestyle is quite hectic and I rarely find time to visit to the salon …

This patch product is an alternative to bug spray and bug repellent, and for me anyway, it seems to work pretty well. All I have to do is apply the patch before I go out for an extended period of time, and what it does is change the scent …

I love to use mineral salts in my nightly bath. I use hot bath therapy to treat symptoms of fibromyalgia and for general health and good sleep. Mineral salts help to balance the muscles and the skin, adding important minerals to the water like magnesium, which is essential to good …

I always have a stock of Johnson & Johnson Band Aid. I have been using this product for as long as I can remember. When I cut my skin or got some scrapes, I always clean those cuts and scrapes with antiseptics. After that, I cover it up with …

I just reviewed another first aid kit that I love and I’ll never be without and I carry it with me absolutely everywhere I go, but when my kids always watched me packing that one up when we were going on a weekend outing or anything then they would …

When I saw this pillow in a medical catalog, I knew that it was meant for pregnant women, but it just looked so amazingly comfortable, I had to have one—“ and I am so glad I ordered it.
I have fibromyalgia, so I often have muscle, joint, or nerve …

I am diabetic and have used a variety of natural remedies and supplements to try and improve my blood sugar control. Some people on a diabetes forum were trying Nopal cactus, and some seemed to be getting good results, so I ordered a bottle to try for myself. I chose …

When I became concerned about the aluminum and unnatural chemicals in mainstream deodorant products, I decided to try some natural alternatives. I tried quite a few. In general, I have found Nature’s Gate to be a good brand in the natural alternatives world, but this product was an exception. …

I don’t always eat the healthiest, I’ll admit, and sometimes foods that I love just don’t sit well with me. I’m mildly lactose intolerant, but I love milk products, and that doesn’t always leave me feeling my best. There are days where I will have a bowl of cereal …

I almost feel guilty for waiting so long to try this product. I use mineral bath very frequently in my nightly hot bath. I use bath therapy to help treat the muscle pain, trigger points and cramps that are from fibromyalgia, which I have had since I was a teen. …

I love old fashioned, cold processed soap, and Pangea Organics is a brand I am proud to buy. Not only are their products organic, their packaging is recyclable and plantable. The box the soap comes in is actually seeded, so you can plant it and grow herbs. I planted mine, …

I have very fair skin, and in the summer, I have very oily fair skin. I have to use strong sun block products, which are often heavy and greasy, and can cause me to break out. Never going outside is not an option for me, so I deal with …

I have always been a fan of dial products and I also am a fan of deodorant. I sweat a lot for a woman and will not go a day without some sort of antiperspirant or deodorant. When I saw the Dial Roll on Antiperspirant Deodorant Crystal Breeze, I …

I love using bath bombs in my hot bath at night. I have fibromyalgia, and taking a hot bath every night helps to stop the pain and prevent muscle spasms that keep me awake—“ plus, it is just fun. Spending a lot of time in hot water can dry your …

I have used Pepto Bismol medication for many years. In fact, I keep a bottle of it in my medicine chest at all times just in case. I use it mostly if I get diarrhea but sometimes I also use it for my upset stomach. I love Pepto Bismol …