I try to eat healthy and stay in shape, but during the winter months when it’s cold outside, it’s easy to let health and fitness slip a bit. So, as the weather began to get warmer last spring, I realized that I needed to tone up and lose …

I was having a hard time, when I was trying to improve myself and live a healthy lifestyle a few years ago, getting into the grove of exercise. I mean, I was exercising on a daily basis, but after a few months, I wasn’t seeing much of a result …

The morning after pill is an emergency pill where you can take if you think you might be pregnant but don’t want to be pregnant. It’s called Levonelle one step or Levonelle 1500. This is a well known pill by all women. We all have used it at some point …

After having some dental work done, I needed a soft toothbrush to use around the very sore gums where I had several stitches. It was difficult to find a n extra soft head that was not a baby toothbrush. I used a baby toothbrush for a little while, as I …

A friend of mine had overheard me complaining about my teeth being close together and how it was a struggle to floss because most flosses got stuck or shredded in my teeth.
She bought me a package of Johnson and Johnson’s Reach Floss for kids. The label reads …

Recently I went to Today’s Dental, located at 1471 N Jones Blvd, Las Vegas, NV 89108, for some dental work. I am a very timid dental patient; I had a very traumatic dental experience a couple of years ago and it was so bad that this …

I tried these Ultra Pads from Natracare as the appealing thing about them is that they are organic and do not contain the harmful chemicals that your average sanitary protection is infused with and which can irritate your skin. These are made from organic cotton and are plastic …

The first thing you notice about Mount Sinai in Miami Beach, Florida is the fact that has an amazing view of the ocean. The building itself is rather nice as well, but the ocean sparkling in the sun takes your breath away.
When you enter the hospital via any …

Picture this: A travel weary young man fresh off the 12 hour over night train from Paris, covered in sweat, head full of random tidbits of information, and finger still sore from taking so many pictures.
That was me, backpacking through Europe…. untill I stepped into the Euro Youth hostel. …

There is so much I’ve read, over the years, about all the health benefits of green tea, like how it can help with weight loss, improving the health of your heart, helping to strengthen the immune system and lots of other good stuff. It all sounds wonderful, but, …

I have had to take the morning after pill twice. The first time I took it, it was fine. I had so side affects what so ever. My next period came as usual and everything was fine. However, the second time I took the morning after pill was a …

When I started coloring my hair at home, I noticed that it was gradually losing its shine. I have several different shine serums which do help, and certain shampoos make it look healthier than others, but someone told me to try this hair spray, because it leaves behind a nice …

I am a 58 year old woman with a bad back and bad knees. I can’t get out and walk anymore which I really miss. I asked my chiropractor and my orthopedic surgeon and they both recommended I get an Elliptical.
My husband and I were looking many …

Despite what everyone tells me, I have always been a huge fan of herbal medicines. My father was a doctor who practiced herbal remedies and so I have found that taking them reduces a lot of sickness. Rather than buy over the counter medications, I have taken the time …

I have always loved the TRESemme brand, and have always picked this brand over others when I am at the store buying products. I usually use a different kind of TRESemme shampoo and conditioner, but when I found this one, it won me over.
I first saw this kind of …

I have very fair skin and possibly a mild case of lupus, so it is extremely important that I take sun protection seriously. It is not necessary to be a vampire, but I do not want any health problems as a result of enjoying the summer. I normally use the …

I’m a man and I have some needs that need to be met. I’m not trying to act like a butt hole. But that’s how the world turns. Luckily my woman loves to meet those needs and she loves to meet them beautifully. Unfortunately I have never been …

I have always been interested in alternative medicine. When I started having heart palpitations in the form of extra hard beats and slight breathlessness, I first went to my regular doctor, who ran tests but could find no reason for them and pronounced them “benign.”
They were …

My home is back in a tropical place, which now I am away from because I live in the mountains with my boyfriend. When I miss home one of the body care products I use to help remind me of my favorite tropical place is the Monoi Tiare Tahiti …

Last April, I bought Gaiam Total Body Balance Ball Kit from an auction, priced at 700 pesos. Gaiam Total Body Balance Ball Kit is an exercise ball with the width of 65 cm and weighs 1 pound. It was made by Gaiam. It was a good product I tried …

When my hair began to thin a few years ago, I was alarmed. I tried several shampoo remedies and scalp treatments but nothing seemed to help. The best results I got for visual effect were volumizing shampoos, mousse products– and not using conditioner. I also tried a few vitamin …

I’ve had my fair share of accidents and, as a result, also have a rather impressive collection of bandages and first aid products. Usually I forget I have them, so the next time some bump or bruise arises I’m off to go buy something new because I hardly ever …

I suffer from canker sores from time to time due to some of the medications I am on that causes mouth sores. One of my favorite oral rinses to use to help cleanse, treat and heal my canker sores naturally is the Eco Dent Ultimate Essential Mouth Care Rinse. …

Before an insurance change dictated a switch to another dental care provider, my family and I really enjoyed going to Dr. Schmidtke’s office. Strange to say we enjoyed it, when you consider most people don’t like going to the dentist, but we really did! Dr. Kevin Schmidtke and his …

Cory Quirino’s World of Wellness is a well-known line of wellness products in the Philippines. With the recent strain of dengue that has been going around, my mom decided to get me the Health Protect Insect Repellant Spray (Lemongrass) upon seeing Cory Quirino recommending it and hearing some …

I had an unfortunate experience with a very bad old office chair. The seat was worn and the cushioning in it was distorted and no longer distributed weight properly. After some long hours of trying to tolerate sitting in it and working, I finally developed a very sore tail bone. …

The Spenco Gel Insoles come in a package that contains one pair of insoles for thirteen dollars and ninety-nine cents. I was attracted to the Spenco brand and this product because the packaging made it sound like these gel insoles would accomplish a number of things, including providing my …

I have been using fiber therapy for several years. It helps to treat irritable bowel syndrome, reduces cholesterol, and helps manage blood sugar and appetite. I started the grapefruit pectin after a fellow dieter recommended it for appetite control. Taking the standard dose (three tablets) about thirty minutes before a …

Delaware does have several social work agencies that will distribute free contraceptives for teenagers through the age of eighteen. Not only are condoms given out free at such facilities, but so too are birth control pills and pap exams. Information will also be granted to girls who …

Unfortunately I ran out of my regular floss and needed a temporary replacement. Like my regular floss this is also 55 YD, mint waxed and is also a store brand (CVS). I paid $1.19 + tax at my local CVS store (Special: If you buy two you get …

I have very fair skin and have been warned not to spend time in the sun without serious sun block, both because of my skin and the fact that I may possibly have a mild case of lupus.
I have tried a few of the self tanning products, and …

Sunsilk anti-dandruff shampoo is okay for me but not really an amazing product. It did not really work for me as I had hoped. For one, after a month of using it, it did not minimize the flakes or dandruff that I had in my hair. …

I live in the Southern US where it can get extremely hot and humid in the summer months. Last summer, our air conditioning use was causing us to have extremely high power bills each month. We decided it might be a good idea to cut back on how much …

Endometrioses runs in our family, I don’t know if it’s hereditary, but all the women in our family suffer from severe menstrual cramps. And in our quest to relieve us of our monthly pains, we have looked far and wide. Honestly, except for the usual medications in the market, …

Being a resident physician, I have regular twenty-four hour schedule, which is about twice or thrice a week, causing me occasional sleepless nights and eyebugs. There are nights and early morning hours when I have to wake up almost every thirty minutes or so just to admit patients. …

Since I keep first aid kits on hand in my home, vehicle, and our recreational boat, I keep it fully stocked with anything I might need to take care of a small emergency (or, a simple cut or abrasion). One of the items I always keep it stocked …

I found a great product in CVS that I will definitely be using when I travel. CVS store brand makes a package of four mini portable toothbrushes with a built in floss pick on the opposite end.
This is the ultimate in convenience for traveling! There is one …

I developed a cold this week, and when I stopped by to pick up some cold medicine at Target, they had a big end cap holding several of their own brand of health products. I fell for the merchandising ploy willingly, because I was too tired and sick to …

If you have children who are in sports one of the best sports drink you can give them is gatorade. It is filled with all of the nutrients that your child looses when they sweat. Even if they are not in sports but just like to play hard. Gatorade …

I’m in no way fond of electric tooth brush’s but this one is great! I’ve always preferred the feel of a regular brush but this one, for the cost is perfect.
Compared to other electric tooth brushes this one is great. I don’t have a mold problem, inside or …

I tried different diet pills but to no avail they offer drastic weight lose. I am frightened about my abrupt weight lose,I stopped using Chinese products diet pills and seeked professional advice, in my mind I know there’s no more cure to my weight problem. I consulted my Doctor …

I can’t say I was immediately sold on the idea of using a stress relief product on children, but I have to say that it’s 100% safe and easy to use and I figured that if it worked, it would really help. When my husband and I moved to …

As I was stocking my home gym as a new effort to stay fit, I shopped at Walmart for a lot of the equipment that I purchased. I found a great set of curl bars and dumbbell handles for weight lifting. It came as a set of three with …

Having diabetes, GERD, IBS, and fibromyalgia, I have enough on my plate without having to deal with colds and flu and stomach bugs all year, so I try to take supplements that boost my immune system, especially in the winter. There are so many out there, it is difficult to …

I have to admit that every time I hear or see the name Xenna I think of that stupid television show in the 90’s about the Amazonian warrior princess, and I have to say that the name is actually pretty fitting for this product, whether they designed it that …

Healing Natural Oils (Healing Varicose Veins) is an all natural product that I have been using to get read of varicose veins which I have been hiding for the last 20 years. I used to have smooth legs and used to wear mostly skirts and dresses because I …

I’ve tried many Listerine products and I have tried really hard to like them. Most of them, as most people are aware of, are very strong and don’t exactly taste great. Even their mint flavors are so overpowering that it is painful to use them. I am especially …

This cleanser was given to me as a hand me down. A relative had some cosmetic surgery, and was required to use this cleanser instead of soap or cream cleansers she normally used. She did not like the feel of it because it doesn’t lather, so I got the …

Working for a call center industry can be really exhausting and stressful and the only thing I can think of to combat stress and fatigue is to take a brake for smoke or coffee. I usually take longer breaks for coffee than smoking but since I am having palpitations …

I started practicing Tae Bo a few years ago.
It was recommended to me by my doctors .I was recovering post chemotherapy and my moral was very low.
I started practicing by myself watching Billy Blanks program I have bought on VHS.
It was Tae Bo instructional workout and then it cost …