I have never been a fan of diet pills although I have tried a number of them, especially the fad diet pills. Thus, I was hesitant to try C-Lium Fibre but since trial packs were distributed free of charge in my gym, I decided to give it a go. …

Plantar fasciitis sock
What is plantar fascitiis?
If you feel pain when getting up in the morning or at the beginning of activity the plantar fasciitis sock is the right thing for you. This pain is caused by prolonged standing and it worsens everyday. Inflammation of the thin tissue layer which …

Whenever I start to go back to playing a certain sport, I get the exhilarating feeling after playing until I wake up the next day with pain all over my body. That is when I realize I haven’t been exercising much. When my muscles relaxed for a long time, …

I take a hot bath every night to treat the symptoms of fibromyalgia that have affected me since my late teens. I use a variety of bath products to keep things interesting and also for their health benefits. Some products, like mineral salts and essential oil blends, help to detoxify …

In January 2006, Halifax and Dartmouth in fact the whole of Nova Scotia became bombarded with LA Weight Loss Commercials.
These uplifting commercials featured happy slim Americans all testifying to the powers of the LA Weight Loss Program. These spokes ladies even told of their weight loss in pounds (which …

When I bought AlphaBrace Neoprene Heat Belt Abdominal Binder Waist Cincher Exercise Wrap for $14.95 , I did not know what to expect, because it was my first time to buy it. It arrived fast and without any defects. It was in a medium size, black in color, …

I believe that I should begin by explaining that this pill is not a “drug”. It can be bought over the counter in any vitamin store, is not available as a prescription (as far as I know, that is ) and is also as natural as it comes. …

When I heard about how “superfood” supplements could help increase energy and stamina and boost the over all health and immune system, I decided to try adding some to my regimen. Since I have had good luck with Now brand supplements, I bought their Chlorella 1000mg tablets to try out. …

I have owned these hand weights for a few months now and overall I have been really impressed with them. I purchased both of these weights for 20 dollars and in my opinion that’s not very expensive at all. These were one of the more cheaper weights …

For all those obsessively clean people, or those who are germaphobes, there is a wonderful product available that allows you to fully embrace your inner OCD. I found Lysol Disinfecting Wipes while I was looking for some convenient disinfectant to take with me while I was going to be …

I gave this product a try after hearing about the line on a television program. All of the products are made with the potent antioxidants found in grape seed. I was a little shocked when I received the product and actually read the ingredients. While I was expecting to …

I have heard many people talking about Peppermint Oil before and how it is good to relieve the feeling of being bloated or gassy. It also helps to relieve nausea and helps you burp.
I went to the pharmacy and got a bottle of Peppermint Oil one day because I …

I love using Colgate Total Toothpaste, especially the “normal” flavors like the Clean Mint. I say “normal” as I don’t like those Whitening ones —“ I don’t trust them not to damage my teeth and I refuse to use them. But the normal ones I buy all the time …

I am always up for trying a new and unusual product. When I saw a cranberry dental floss available, I couldn’t resist. Cranberries have lots of great properties, including an anti-bacterial effect in the bladder, so it sort of made sense that it could be beneficial in a dental …

I go through fits, maybe twice a year, when I feel the need to work out on a regular basis. A couple years ago, this wouldn’t have been a problem as we had a gym in the complex where we lived that I could visit whenever I liked, and …

I have been taking the C-lium Fibre food supplement regularly for the past month as an aid to my digestive system since I have been experiencing bouts of constipation recently. The packet’s instructions say that it should be taken during breakfast, but since I don’t usually eat breakfast, …

When my loofah sponge finally went all weird and it was time for something new, I decided to try another sea sponge. I had owned a few in the past, and liked the texture and the way they made lots of lather, and they also look kind of cool hanging …

Cottons Regular Non-Applicator Tampons are not only extremely cheap, but the main selling point to them is that they are completely organic. I find these to be excellent tampons for the money, but when I hear about all the nasty stuff that goes into the average tampon, I …

When I had an itchy skin episode that was related to a chemical problem in the pool, I used up the last bit of a bottle of Sarna, and then went to the store for more. The Sarna was out of stock, so I decided to try the Gold Bond …

I sit behind a desk all day at work and, as a result, found myself gaining unwanted weight. My solution came in the Instride Plus Electronic Stepper.
What attracted me to the Instride Plus Stepper (besides the low price) was its size. Rather than having to wait until I get …

I recently learned of a program that promises to help stop cravings, lose weight, heal depression and balance your sugar sensitivity once and for all.
I must admit I am more than a little intrigued at the notion of an easy to follow 7 step program …

I have been to Tampines Polyclinic a few occasions now. The very last visit was for the newborn jaundice check. A good place to be with very good patient friendly service. As I was there with a newborn, all the staff helped me to keep my visit a …

Lately I watch Oprah show every now and then and sometimes she really gives good advices. As she has big problems with her weight she usually does episodes on the food. Once when I was watching Oprah show there was Doctor Oz, a very famous doctor who wrote several …

Since I am really careful about my diet, I was surprised when I started to have frequent problems with gas, heartburn, and bloating. I was taking all kinds of antacids to get rid of the embarrassing belching and burping, but it was only making my indigestion worse. I started …

It is very important for every woman to be always clean that’s why we practice good hygiene. Feminine wipes are important wherever we are to keep ourselves feeling fresh and clean.
When it comes to feminine wipes, I only choose PH Care. I don’t get satisfied with other feminine wipes …

I really just wanted a good facial wash that I could use on a daily basis, and not worry about my skin drying out excessively. I don’t have that many issues with blemishes and acne doesn’t occur for me usually at all. I get the occasional breakout that lasts …

I am a former Herbalife client and former Herbalife Distributor. Using their weight loss system is very affective. I dropped 10 lbs in just 2 months, which for a person of my size, petite, is not generally an easy task. You follow a stick regiment of …

Since the death a close friend who was only in his early 40’s and a cousin of mine in the same age range, died from colon cancer I began to do some research that led me to discover the many health benefits of Aloe Vera. In the …

In December last year I got pimples on my face which I attributed to the late nights and the sumptuous dishes, cakes and sweets during the Christmas holidays. It was really embarrassing for me to still have pimples at my age of 45 years. So after making some inquiries, …

I have issues every so often with lower back pain. I decided to try the ThermaCare Lower Back and Hip Heat Wrap for relief. The wrap is simple enough to apply. All you do is attach the wrap with the heated pad facing in the right direction to your …

I tried a Gaiam kickboxing workout a while back when I was working for LA Weight Loss and was inspired by all the customers to get my own life back on track and get into shape. I didn’t have a lot of weight to lose, but it never hurts …

I have had fibromyalgia since my early teens. Most of my symptoms involve pain, and one troubling one in particular is cramping in my muscles. It often affects my feet and legs, but can also hit my lower and middle back, neck and just about anywhere it decides to …

This product had gotten so much publicity I almost had to try it to appease everyone else. The inhabitants of Okinawa, Japan live ten years longer than people on the mainland, and the story is that it is because of their exposure to the coral calcium in the water. It …

During the summers one of the most essential skin care product required to keep my skin in good condition is a good sunscreen. The fact that stepping out in the sun often leaves my skin feeling irritated, it becomes important for me to use a sunscreen to help my …

This Jarrow Chromium product is made from nutritional yeast, and is organically bound. Although it is slightly more expensive than some other brands, it is still very economical and from a good and reputable company. I have been taking various brands of chromium for several years to help me with …

MMPi Skin Regenerating Serum was created by Patricia Wexler M.D Dermatology. This product is part of her line of skincare to combat anti-aging. I felt that since a doctor who actually works on the skin performing cosmetic surgeries daily could come up with a product line to …

If there’s one hand sanitizer that I wholly trust, it’s Purell. Like the most common antiseptic in the world, alcohol, I prefer gel sanitizers that have clinical formulas. Purell is most certainly a clinical sanitizer that’s well known among doctors and professionals working in hospitals, as well …

The Bella ultra thin sanitary pads are international branded sanitary pads. I was quite satisfied with the brand of sanitary pads, which I was using before, but when I saw the Bella ultra thin sanitary pads in the store I wanted to try it. I just bought …

Lavoris is what I would call a poor man’s mouthwash. For a fraction of the cost of Listerine or Scope, you get a liquid fighter that kills your morning breath. It doesn’t mean, however, that it is not as effective, or even better than the leading two.
I …

I have used Aveeno products before for sensitive skin and itching. I knew they were good, so why it took me so long to finally try the shaving gel, I have no idea. It was a male friend bragging about the product that inspired me to try it.
I …

I’ve always been interested in traditional Chinese medicine. When my brother sent me some throat lozenges from his travels, I loved them—“ just as much for the “exotic” factor as for the fact that they worked. When a friend of mine, a singer, mentioned using this product when his …

I’ve had this sort of up and down issue with managing my cholesterol lately. For years, I’d never had a problem with it, but I think stress and bad dietary choices have created a problem where none previously existed. I didn’t even know I had a problem until I …

My lips get dry easily, probably due to a combination of various minor ailments I have.
Because of this, I have become a connoisseur of lip balms, and I found a very unusual one that I really like. I had never heard of kokum butter until I tried this balm. Now …

This may be a strange thing to admit, but I have to say that I’m quite a bit of a bandaid afficienado. I have a very large emergency medical kit that has about four dozen different kinds of bandages in it and, sadly, I have need of them way …

In my family everyone has problems with blood pressure and that’s really dangerous specially during these hot days when the pressure is jumping upside down all the time and we don’t know if we feel dizzy because our blood pressure is too high, too low or if that doesn’t …

My father had stroke, and it is necessary to have his blood pressure monitored closely. Since all of us are working, nobody can really take charge to measure his pressure. We always had to call our neighbor who is a nurse to check it. We’ve done this for about …

I know these cotton wool pads from Morrisons were the cheapest they had available but I cannot remember the exact price. They were really cheap anyway and I find that they are great for removing eye make-up and not so great on larger areas such as my whole …

Sometimes we all feel a bit run down. I have those days, especially when my fibromyalgia is acting up. I have used some of the 5 Hour energy products and some others, so I know that a boost will help me get through the day sometimes. When I was having …

The Planet Fitness in Lunenburg sucks so much that I cannot even begin to tell you. First of all this gym is no fitness club in my opinion. This place may be open 24 hours 4 days a week but good luck working out when you really are able …

Equate: Acne Medication Oily Skin Medicated Apricot Scrub did not work for me, but then again, hardly any acne medication that is readily available at the store without a prescription has ever proved to be overly effective. I did not notice a whole lot of difference after using this …