After being disappointed with a Firm workout today, I opted to try out my second Jillian Michael’s Biggest Winner workout. Today’s disc was the Shape Up-Backside workout that I found at a local TJ Maxx.
In case you are unfamiliar with the Biggest Winner workouts …

I have really long hair, and it’s naturally straight but it’s always frizzy and tangled. One day, I saw the commercial of Mane & Tail shampoo on TV and the commercial said that the shampoo will make your hair grow longer, softer, and straighter. Being desperate, I asked my …

Crest Whitestrips have been around for several years, although they seem to continue to improve the formula, as well as increase the price of the product. When this product first came on to the market, the price was around $20 for a box of the whitening strips. …

This wasn’t a bad gym but I am saying this right now that this Planet fitness location is not the best gym in the area and was definitely not the best Planet fitness location in the area but there were both good and bad things about this gym and too …

Swanson Ultra Phosphatidylserine is something I take before bed to help me relax and make sure I don’t have the urge to eat. The product basicly makes me not want to eat before bed it does not give you the jitters like diet supplements. I bought this because its …

I have combination skin that is dry in the winter months and oily and acne prone in the summer. I had been fighting with a lot of pimple breakouts for a month or so before finally resorting to a “harsh chemical” to help get rid of them. This chemical is …

Certain times of the year here in the hot and dry Nevada climate, I run into problems with oily skin. I have a combination skin to begin with, and you’d think the dry air here would really nip an oily problem in the bud, but there are still certain …

I have used many pantiliners as I’m the kind of gal that uses them daily. These are by far my favorite. I’ve tried the kind that feels like cardboard and the kind that claims they are super thin but then feels wedged up by the end of …

Last week I happened to experience severe cold and cough which almost made me bedridden. Due to nasal congestion I was actually finding it hard to breathe- which made me feel rather uncomfortable and irritated. But what was even more pathetic was the fact that the more I blew …

When I decided to tweak my vitamin routine, I ended up going with a multi that did not quite have all the vitamin C that I wanted. I decided to buy a less potent C supplement separately, and that is how I found this wonderful excuse to eat candy… I …

My best friend used to bring her kids over for a visit all the time when they were little, and because she was slightly over-protective in their younger years, she would bring along an entire diaper bag full of medicinal and health products in case anything ever befell her …

Due to financial reasons, I did not have the luxury of visiting a dental office in many years and when my family finally got a health plan I made sure to make the trip.
As expected, I had a number of cavities and my gum/teeth health was deteriorating from gingivitis. …

I am seriously not a fan of the this product that BSN has out and they could do a lot of things to make this a whole lot better and than maybe it would actually receive a decent review but as of now I am being honest with you …

On my last birthday when husband my suddenly proposed the idea of going in for a long drive to a near by resort- I was rather surprised. Though I just loved the idea of long drive with my husband( since it had been a long time since we last …

For more than six months staying in the Philippines, I have come to know a lot of Food supplements from Tianshi because I personally take them as my food supplement and that is why I can attest of its affectivity plus the benefits I get from taking them. By …

I love treating my feet to a nice soak before a pedicure. I have diabetes, so taking good care of my feet is more than a luxury, it is essential to my overall health. I have used a variety of foot soaks, including just plain Epsom salts, but I really …

It is often true that we judge our meat’s freshness, in the grocery store, by the color of the meat. I’ve been told that the lights in the store turn the meat from a fresh pink color to a brownish hue. The meat industry has decided that there is …

I had been using Myra 300 E an i love the result. My skin getting younger and glow like a teenager. I started using this Myra 400 E the result is almost the same. But i had notice a different glow of me now because i feel like everyday …

Yet another product I purchased to help with the tired, aching back was the Homedics BackTherapist, which is a 5-motor seat massager designed to be placed on your chair and simply sat on, either on a desk chair or in your car. I never tried the auto option, …

I am diabetic and was concerned when my cholesterol levels went up a great deal. Having had a bad experience with statin drugs, I decided to try something natural to try and reduce my numbers. I ordered this product because the reviews were good, and I had …

I recently ran out of my regular brand of toothpaste a few days ago and needed to brush my teeth, so I made a quick trip to Wal-mart late that evening to purchase a tube of toothpaste of my choosing. However, Wal-mart was out of stock on the …

I have fallen in love with all of the lush bath products, and since I had been so happy with them, I decided to try this very unusual facial scrub. Rather than a paste or gel, this product, like their others, comes as a solid. It is actually …

Every once in a while, I like to walk to work. I only live about two miles from where I work and when the weather is nice, I don’t mind making the trek at all, and find it rather invigorating. I’m not exactly the active sort, I’ll admit, but …

A sanitizer claiming to be all natural but still containing alcohol had given me the impression that there were no truly all natural products out there for sanitizing hands. Because of that, when I was browsing in a natural health product section of a store, I was surprised to find …

I am a thorough fitness freak and love working out in order to keep myself fit and healthy. Due to my hectic life schedule, I find if rather difficult to commute to the gym on a regular basis and so I always try to get some simple and easy …

I have recently been using some coconut scented body scrub called Coconut Body Scrub from The Body Shop. The scrub smells like freshly picked sweet creamy coconuts and has a nice gritty texture to it that really has helped exfoliate my skin and body well while naturally nourishing and …

My lips get dry easily, probably due to a combination of various minor ailments I have.
Because of this, I have become a connoisseur of lip balms, and I found a very unusual one that I really like. I had never heard of kokum butter until I tried this balm. Now …

I have a slight problem with water retention around the time before my period starts every month. My ankles and lower legs swell and become tight and my rings get tight on my fingers. It can be very uncomfortable. My doctor prescribed a diuretic for me, but I hate taking …

I have two other products in the Earth Therapeurtics foot care line—“ the heel stick and the foot refresher spray, and I loved both so much that I bought this lotion balm to go with them so now I have a complete set. This balm contains the same antibacterial …

My mouth is very sensitive to the strong mint flavors used in most of the mainstream brands of toothpastes. It is so uncomfortable for me to use them, I will often not brush long enough, which can create a serious problem with my oral hygiene routine. To remedy this, …

I always look for comfort when I’m tooth brush shopping and I prefer soft bristles for my sensitive teeth and gums and a small head for my smallish mouth. Many toothbrush heads are just to big for my liking. I have actually been known to select a child’s …

Provimin Spirulina Vegetablet is a natural health food made from blue green alage by Siam Algae Company in Thailand. My father gave me three boxes of Provimin, which he got from his trip in Japan five years ago. He was telling me that Provimin is the “food for the …

I was so happy of my first experience with AZ Oudenaarde Hospital. I moved to this small city when my first pregnancy was just three months old. So of course we choose the nearest hospital to deliver my first baby.
And since the gynecologist was also living near the hospital, …

Dabour is the name of the company, which produces many kind of herbal products and the medicines. The Dabour Hajmola is the name of the small chewing tablets, which are actually taken for good digestion after having the heavy food. These chewing tablets are very safe as …

I had tried an Eyebright eye drop as recommended from a friend of mine, though it wasn’t the exact brand she had recommended to me that time, and ever since then, I’ve been sort of drawn to the idea of using homeopathic eye drops to treat my tired and …

I have heard a lot about the apple cider vinegar diet that I decided to try it. I placed a tablespoon in a half filled glass of water and drink it thirty minutes before every meal. It does not taste that bad compared to other products that dieters came …

This little itch remedy is one that I found in a health food store, and I have actually not seen it anywhere since then. I wanted something for the itching caused by mosquito bites. I had been trying to switch to more natural products lately, including some natural insect repellent. …

Playing a cricket match with my nephews last week indeed did feel quite a fun and enjoyable experience, but since I am not very well versed in this game, I just happened to lose my balance while trying to catch a ball high up in the air and fall …

I have always liked the look and performance of transparent glycerin soaps. I remember using them when I was a kid, and enjoying the way they look like shiny jewels when wet. When I came across this Clearly Natural glycerin soap in a store for only a dollar, I bought …

I have combination skin that is usually very dry in the winter. I try to keep a heavier cream around for use when the dry spell hits. This is one cream I chose for that winter issue, because I really liked the way the ingredients looked. It has safflower oil, …

I have two kids who are growing up right before my eyes and sometimes I don’t really recognize that young boys and girls needed some more protection against bodily odors, especially during those crucial years when puberty is hitting full force and they don’t know what the heck is …

The reason I got interested in this product is because my sister in law who is chubby and with all those fatty tummy and flabby arms suddenly appeared in front of me and I was so amazed at what I saw. She was so blooming and skinny. She also …

I burned my hand from using a curling iron while styling my hair earlier during the week, and I did not want to incur any noticeable scaring, so I went to Wal-mart and purchased Cococare Cocoa Butter Cream the yellow one that claims to be the super rich formula. …

Since I travel for business to Charleston SC many months out of the year, I decided to join a local gym so that I would have a membership in a Charleston gym for the extended time I’m in that area. I joined the St. Andrew’s Family Fitness Plus Gym …

I picked up this cute little lip balm as a purely impulsive purchase. I didn’t need a new lip balm. I probably have thirty. But I get bored easily and I like to treat myself, and it looked like a premium product. The recipe for this little balm was classic. …

I have used products containing Arnica in it in the past because I have TMJ and it’s one of the only things that will help the joint discomfort I experience because of that on an almost daily basis. So when I found the Ironman by Mentholatum Gel a few months …

Recently I went on a diet so I can lose a little weight. I love food and when I eat, I really eat. A friend of mine told me that he eats these things called Full Bar Appetite Control Bars. He says they help keep his appetite in check for …

I am one of the biggest fans of tea that I know. I love to drink the black, white and green ones—“ and I am interested in the health benefits of all of them, although I have to admit, as much as I wanted to love it because of its …

I received a sample of Playtex Sport not to long ago. I liked using them for a change. I usually wear Kotex. The applicator was a little easier to use and I liked it a little better. The only big difference I really saw was that the actual tampon …

My hairdresser used to use this on my hair after coloring, and I always left with it feeling very soft and looking incredibly shiny. I asked her one day where I could get it, but she said they did not sell it, it was a professional product. I thought it …