My physical therapist recommended these to me for use with some therapy exersizes to help with my fibromyalgia and hip and shoulder pain. I purchased the set as recommended. However, although I use them very frequently, I do not do any of the exercises outlined in the charts that come …

I did our laundry when my mother had a fever. It was more than seven dozen of dress, consists of shirts, uniforms, jeans and pants and some undergarments. Although we have a washing machine, I still have to rinse it manually to save electricity. When I woke up the …

DHEA is a chemical in the body whose production declines as we age. It is associated with estrogen and testosterone levels but its purpose is still not completely clear. I never thought much about the product when I saw it on the shelves. I’d heard of it in …

I’m kind of a big baby when it comes to getting sick, especially where congestion is concerned. I was sick not too long ago and it was all in my head and my nose was running like a leaky faucet for days on end. After the very first day …

I have always liked Caress products, and consider them a very reliable company for quality products, and a little drug-store priced luxury for every woman. I have used their regular lines of body washes for years and was pretty pleased with them. When the Exotic Oil line came out, I …

I have used crystal deodorant sticks and liquids before and was never really impressed with them. When my partner brought home some of this Crystalux body powder, I did not expect to like it very much. There are some good points about the product. Assuming it works, it can …

My boy friend has always had trouble taking vitamins and I will admit this has annoyed me to no end. I know that sounds terrible but he has never taken care of himself and smoked for 20 years. He gets sicker faster and easier than any of my kids …

First, I’ll say that after 41 years of riding the roller coaster of life, and in dire need of relaxation and a little tranquility to help lower the raising digits of my blood pressure, I’ve decided to explore meditation and Feng Shui.
One of the first things I …

I have been using different kinds of soaps all my life, and only a few of them stand out. Actually, Cetaphil is among those soaps which I like to use. This is a well-known soap which is actually what I have been using for a long time. Why? First, …

The reason I noticed Aquaphor Healing Ointment Advanced Therapy was its recommendation for routine baby skin care. The skin on my hands dries out every winter very bad. I suffered severe, agonizing pains caused by cracks and sometimes open bleeding splits, no matter how hard I tried to prevent …

There are few things I hate as much as getting a pimple on your inner thigh. I mean it’s bad enough when you have to have it on your face, like your chin or your cheeks, or maybe even your nose, but it’s almost traditional to have it there because, …

I like to keep my nails looking neat, and for years I just used the standard emery board or metal files, with an occasional sapphire file.
When I happened to see the Opi crystal file near a display of their nail polish I was looking at, I picked it up to …

Count on my neighborhood pharmacy to provide me with a great product to keep my eyes healthy. I have worn contacts for many years and I’ll admit that I often leave my contacts in for extended periods of time without taking them out to clean them as often as …

I take nutrition seriously and have had the opportunity to try a number of different dietary supplements. In this case I tried the 21st Century Dietary Supplement of DHEA-25 mg. DHEA or Dehydroepiandrosterone is an important supplement that supposedly slows the ageing …

Kroger Brand One A Day for Women is the generic multi vitamin that is made for general health and support. I would say that this multi vitamin works best for a person on a balanced diet. Basically if you only want to take 1 pill a day for all …

This 40g (1.4oz) is one of the best muscle rubs I have used. I use this 40g gel when I feel aches coming after a long day at the computer or after a strenous workout in the gym or after doing a long jog round the neighbourhood. This gel …

Metabolism or the lack in the ability to have a good metabolism has always been a problem of mine for as long as I can remember. I have some other health issues to contend with on a regular basis as well which means that I’m always somehow feeling a …

I have known Efficascent Oil The Famous Liniment since I was a kid. My aunts used to bring it with them wherever they go. When I was at the church one time, I suddenly fainted. My cousin rescued me and she applied Efficascent Oil on my tummy and back. …

I purchased this Pantene product a few months ago. I have had pretty good experiences with their hair products before so I was expecting good performance from this deep conditioner. It comes in a pretty lavender colored plastic jar. I really like their recent update on the packaging of their …

Recently when I woke up one fine morning- I was feeling quite uncomfortable because I had been experiencing pain at the back of my neck. When I tried to find out the reason of my neck pain —“ I discovered that I had been accidentally sleeping on two pillows …

I like to head outside on a regular basis and take pictures. I discovered photography about three months ago, and ever since then, I’ve been outside more times than I had the entire previous year! But that also poses a lot more problems because I have very sensitive skin. …

BreathRx Daily Tongue Care is a product that is designed to exterminate bacteria that gathers on the surface of the tongue. The bacteria that gathers on the surface of the tongue is one of the primary sources of bad breath. This product is useful if you are someone that …

Equate Multipack Tampons pack contains 40 tampons of 3 different sizes, each kind packaged separately in a smaller box. The largest box has 18 super size tampons, the medium box has 18 regular ones, and the smallest one has 4 light ones. The variety of sizes is very convenient, …

I have been suffering from herpes since a long time. I don’t remember the exact years but when I had anything spicy I used to get cold sores on my lips and surrounding parts. It is so embarrassing and I tried whatever advice I got. No doubt I got …

My teeth feel clean, my breath makes me feel fresh and confident, and my sensitive teeth don’t feel like they’ve been striped raw by overbearing toothpaste cleansers. I’ve tried many combinations of toothpaste, pre-mouth rinses, post-mouth rinses and extra sensitive solutions and gels. Nothing has worked as …

I am a huge fan of bath and Body Works, and I shop there every chance I get. I was browsing and found a product that I thought might help with my summer skin issues. I have combination skin that tends to be very oily in the summer but dry …

I was in search of a good step monitor and when I read about ‘Kenz Lifecorder e-STEP Activity Monitor’ and its quality, I purchased one. E-STEP monitor actually tracks and leads me to complete my 10,000 steps and I admit that I have not yet succeeded completing it. It …

I enjoy taking a nightly bath to help treat my fibromyalgia symptoms. The hot water plus whatever bath additives I choose to use really help stop the pain and muscle spasms, allowing me to sleep much better and feel better well into the next day. I highly recommend trying this …

I am a little bit of a clean freak when it comes to personal hygiene. I normally keep some baby wipes under my sink cabinet for use in the bathroom. I simply like the way they make me feel more clean. When I was in Target …

I have been on birth control for about 3 years now and I have been taking Seasonle for about 2 years.
When I first started taking birth control I was prescribed Yasmin and I was only on it for a month because I had daily breakthrough bleeding. I am …

I love lip balms and especially ones that are made with natural ingredients that are good for your lips instead of petroleum based balms. An extra plus is when they have a great fragrance or flavor. When I found this balm, I found the Holy Grail of lips balms. Being …

Get it? YogHURT? For an after sun treatment? I thought it was kind of cute, which is the main reason I bought it, not to mention that it came highly recommended to me by a fellow sunburn victim who swears there’s nothing else better on the market to treat …

I’ve had some hit and miss experiences with SinuCleanse, but this one seemed like it was just a typical nasal spray with a saline solution, and I was in a hurry and on my way to work so I just picked it up. Especially when I’m at work, I …

I have had sinus congestion and problems for many years. A lot of it is due to allergies. Also, I have to take medicines for rheumatoid arthritis that makes me more susceptible to colds. I have been to the doctor many times for these issues. …

I’ve owned this toothbrush for years and ever since after I started using it, I haven’t gotten any cavities, so it works really well. I don’t even brush my teeth three times a day, it’s more like once or twice because I always forget!
There are lots of things I …

Butler flossers are a must have. A bag of these flossers contains 50. Prior to using these, I bought my kids flossers directed at children but made the same way—”with the string in the middle of a plastic tool you hold to use when flossing. Those …

Garlic has been used, for generations, to treat anything from the common cold to acne and even as a mosquito repellant and has long been said to be a true wonder drug in the homeopathic world. I don’t get a lot of garlic in my diet on a daily …

I love milk but I just cannot drink it everyday as I have a very poor lactose intolerance. I just could not consume it in huge quantities otherwise, I’ll be frequenting the bathroom more often. But, I am well aware that I need these minerals in order to strengthen …

I received a sample of Playtex Sport not to long ago. I liked using them for a change. I usually wear Kotex. The applicator was a little easier to use and I liked it a little better. The only big difference I really saw was that the actual tampon …

Having a toothache is definitely one of the worst days one can have. My wisdom tooth was emerging at that time. There was a little bit of pain but it was tolerable. Not until I had dinner in a restaurant with my mother and ate some beef steak. It …

I have been using whisper sanitary napkin for quite sometime. I would strongly recommend this napkin to any woman. I would like to tell a big hurray to the person who has designed this napkin. This product has been so nicely designed keeping in mind the problems, most of …

I know there are many drinks on the market that claim to keep your system hydrated and to keep your elecrolites in order. I have tried many of these, am allergic to many, and/also, I can’t stand the taste of some of them. Many have so many ‘bad’ things, …

Whenever my mother cleans out her closets, I always end up with whatever bath products are found and not wanted. She knows I take a hot bath nightly to treat fibromyalgia symptoms, so I have a never ending need of bath supplies. The last clean-up she did gave me several …

During the summers one of the most essential skin care product required to keep my skin in good condition is a good sunscreen. The fact that stepping out in the sun often leaves my skin feeling irritated, it becomes important for me to use a sunscreen to help my …

I am one of those who bleed heavily during my monthly period, and so I have always been picky about the sanitary napkin I use. I have tried all the brands in the market, and I have come to depend on Sofy Body Fit Extra Comfort Night Sanitary Napkin …

I am rather fussy with my most intimate parts. It takes me a lot of time to choose which products I should, would and could use down there. I was not always this way. I used bath soap before to take of myself for the longest time. I did …

This is one product I swear by. Like a lot of girls, I can get razor burn/bumps easily around my bikini line. I tried a lot of different methods to prevent it. I had some success using powder deoderant as a shaving cream, but the thickness of it ruins …

I decided to treat myself to a salon type hairspray to see if it would help keep my hair in place better. My hair is known for its frizz and is very unmanageable. I decided to try Paul Mitchell Freeze and Shine Firm Hairspray. I paid approximately $15.00 for …

Three years ago I began looking into buying a Bowflex. I was (and am) very interested in physical fitness and maintaining my health. I lived in a small town with no access to a gym, and you know the Bowflex commericals say its even better than a …

I had been using the same deodorant for years. My normal brand was always Suave since it was the least expensive of all the others and it worked fine. I decided to try something else recently when I found the Almay brand on sale. It was …