I had initially heard of the Volumetric Diet Plan a few years ago but only just recently got my hands on it. For all points and purposes this plan is built around a very simple premise.
People the world over eat a certain amount of food …

I’ve never was a flosser and so when my wife brought home thi slittle WaterPik Ultra Water Flosser I looked at her like she was crazy. There was no way that I was going to use something that I had no idea about. And plus I never flossed …

When I’m asked if I use Rexona Deodorant? I would be quick to answer a big NO and I will never dare use that brand of deodorant ever again. Nothing will persuade me to use that brand anymore; even if it would be a promo, a new scent, …

I have always had sensitive and watery eyes. Recently when I moved to my new office I found that my eyes were more watery than ever and I had a feeling that it was because my eyes were actually dry.
I guess my seat being right under the air …

Dietary supplement is really a big help for our generation today. There are lots risk factors to be get disease, and even our lifestyle will be potential reasons for our illness. Even air pollutants is one of the factors our health was in danger, that’s why I am taking …

I’m in absolute love with this body cream I would of never thought I could purchase something this good at my regular Walmart, I was really impressed by this cream! Well while I was browsing the skin care section of Walmart about a week ago for some sunscreen, I …

Marsona SoundScreen 980 is one of what is called “white noise machines,” an electrical device that makes soft, soothing sounds to block out unwanted noises and help you fall asleep.
The machine is very compact, white, round in shape and easy to use. You just plug it in and choose …

Summer is out and the rain is in. Sickness such as colds and influenza are common. To protect myself from being confined to beds, I take vitamin C every day in the form of Nutricee 500 mg Chewable Tablet. By second quarter of 2010 I changed from Potencee to …

I’ve tried just about every hair product for frizzy hair that I know of. I had recently tried jojoba oil, but when I found it a bit too heavy, someone suggested coconut oil. Since I know it is edible, and that it can be used for soap making …

Exercise is important in helping anyone to lose weight, but a lof of people are not into it because it is boring, and besides it is tiring. It can also be frustrating if, after a few sessions, the weight isn’t going down.
I bought Turbo Jam out of curiosity …

About a month ago I went to the beach with one friend and while we were swimming I felt a cramp in my foot. I have never had a cramp in my life so that got me kind a worried, specially because my friend’s comment on my cramp was; …

When I had tried some hemp powder promoted by a very famous television personality, I was very happy with the result. Hemp is a super food, and has tons of healthy protein (fifteen grams a serving for this product) and many other benefits to the general health. Since the other …

We often think that birth control provides less enjoyment. Pills have long-term effects on women and condoms provide less genital sensitivity but with the innovations introduced now particularly in condoms, the use of it is even more interesting. I have tried using Premiere Ultra Thin and I was satisfied …

If anyone in your home suffers from terrible asthma then you know how scary asthma can be. My son has a very serious case of it and has had many asthma attacks that have put his life in to danger. I hated how many times I had to take …

When I had a serious skin problem once, my doctor recommended Cetaphil cleanser for using on my face or any body parts that were sensitive. It worked great and I loved it, but for the amount I had to use daily, it became very expensive. Having a serious skin …

If there is one personal hygiene product I can’t live without, it would be my personal bottle of Green Cross Isopropyl Alcohol. There is a 75 ml bottle available that you can carry with you anywhere. Its small and handy and very convenient to use when traveling or when …

Here is another one of those interesting products that you might like. Nature’s Cure 2 Part Acne Treatment for Females, sorry boys this is only formulated for the ladies. Here is another acne product that game me mixed feelings. This product is a 7 to me but there are …

Since I have a very sensitive mouth and most mint toothpastes burn my tongue and gums, I tend to use kid’s toothpastes, or natural products which tend to have milder flavors. When I told someone this, they asked me if I had ever heard of “MI” paste, which is purchased …

I am always looking for ways to improve my health, and I became interested in sea vegetable supplements after reading a book about Chinese medicine. Some Asian cultures consume a higher level of marine vegetables, and it is believed by many that this contributes to their longevity and good health …

One important part of my beauty regimen is to cleanse my face before and after going to sleep. I’ve had my own fair share of experiences when it comes to using different kinds of facial cleansers. Most of the products I’ve used in the past were expensive …

This Walgreens assortment of fabric bandages is probably one of my favorite kinds of bandaids to use. I, of course, truly appreciate how far first aid has come and all the liquid bandages and sprays and super duper thick rubbery bandaids but, in the end, I’m still pretty old …

I know it’s crazy to talk about bandages but the thing that I wanted to talk about was how I loved these things. They really did some justice when it came to healing my hands. Well, my finger that is. Here goes the story, I was at work and …

When I was shopping in Marshall’s a few weeks ago, I realized that I would soon be needing a lighter facial moisturizer for the warmer months ahead. I tend to wear a heavier cream in the winter months, and switch to a lighter one in summer so that I don’t …

When I was pregnant to my first child, I suffered a major hairloss that I became so problematic with it. At first there were only few strands of hair falling off, but after sometime they come in batches per batches. Since I was pregnant, I could not …

Having thoroughly enjoyed the Quick Fix Total Cardio Mix DVD fitness program, I jumped at a chance to try The Quick Fix Total Toning DVD when I found it on Amazon recently. I really like ten minute workouts, as they allow you to mix and match different …

I became fascinated with foaming hand washes when I realized how economical they actually were. I had been under the false impression that because they were a very thin consistency, that it meant they were so watered down that it would take a lot of the product to make a …

Although I would love to consume foods which are rich in Omega-3 such as fish or salmon, Botswana is a landlocked country. This makes it difficult to get fresh sea produce. My household’s diet is limited in this regard by this factor. Nonetheless, I do make efforts to …

I had originally wanted to put this review in the Baby section but as everybody knows, I am not a baby, and I happen to be the user of this product. It is a long story, in fact, it is even a family tradition dating back to when …

This 40g (1.4oz) is one of the best muscle rubs I have used. I use this 40g gel when I feel aches coming after a long day at the computer or after a strenous workout in the gym or after doing a long jog round the neighbourhood. This gel …

The norstar BioMagnetic is nice and very good for health,it is easy and comfortable to use and at an affordable rate.
This Norstar BioMagnetic is a product from Vitalia Health Limited.Very well constructed and made for every one.
The exclusive grid polarization concentrates the Norstar’s field penetration in the body, …

When I developed side effects of nausea from an antibiotic medication I needed to take for several weeks to get over and infection, the nurse at my doctor’s office told me about this product. I was unable to take anti nausea medicine with the drugs I was taking at …

This body scrub is incredibly affordable, and very interesting. I bought some when I saw the price compared to some other scrubs. It comes in a very large sixteen ounce bottle. The C. Booth brand has simple, plain packaging, and boasts its “naturalness.”
I would have to …

I have never had a scale in my house, and I have always maintained my weight without one. It wasn’t until I recently had a doctors appiontment where I had gained about 15 pounds that I decided I needed to buy a scale to monitor my weight more closely. …

My teeth are pale yellow and look very ugly, I tried all kind of toothpastes and even consulted a dentist regarding my pale teethes but nothing of the helps. The doctor told me to clean my teeth artificially in his clinic but even that didn’t help and it remained …

Maxteron by Impact nutrition is a decent product when it is taken by itself but not as good as some of the other products I have tried by Impact nutrition. I didn’t expect too much from this product and it’s a good thing because I did not benefit a …

I get hard dry heels in the winter time, and I like to use products that exfoliate and help keep them softer. I have liked a lot of Philosophy’s products in the past, so I wanted to give this one a try. It is made a little differently than most …

Natural Fitness 75cm Professional Burst-Resistant Exercise Ball from Natural Fitness is a good product which I used for around 6 months. It cost around $35 when I bought it online. It was mailed to me in 21 days and was impressed by its careful packaging. Its diameters are …

I was pretty surprised when I heard a friend of mine talking to a woman about the sunburn she was currently inflicting on herself, and this woman told her that tea tree oil is one of the best and most effective treatments of sunburn. Rub a little essential oil …

I have owned a Total Gym for years. I recently upgraded to the Total Gym 1800 because it had some improved features, and my old one was starting to deteriorate from years and years of use. What I love about the Total Gym 1800 is that there are …

I play piano and keyboards, and also have fibromyalgia and joint pains related to arthritis. Until the last two years, the symptoms never affected my fingers, so I was very alarmed and upset when I started to have stiffness and cramping in my fingers, especially when it was cold. …

I have been trying out some of the Lush bath products and have loved every one of them. My hair is a bit of a complex matter. It is a combination of dry and frizzy in the back and on the ends, while being normal/oily on top—“ and thinning. Finding …

As a woman I feel it is very important to stay as fresh as possible throughout the day. One way that I like to stay fresh is by using pantiliners. I think they are great throughout the day and will always keep any woman’s underwear clean all day. I …

My cousins and I used to joke about using herbal-based liniments - that they make you smell like grandma or grandpa. However, I know how effective these are, since my grandmother and my mother would use liniment to rub on my stomach to help relieve stomachaches when I was …

I am a huge fan of Secret products. I use the invisible solids as my staple deodorant product. One day I was shopping, and happened to be thinking about wearing a particular sleeveless dress that would require an invisible underarm product. Although I had some invisible solid at home, …

I have a problem with most of the mainstream toothpastes out there. The strong mint flavors burn my mouth like crazy and I hate them. I like mint, but not nuclear powered mint. It causes me to spend less time brushing because I can’t wait to get the burning taste …

Health Pride generic asperins, cough syrup, cold tablets is usually sold is almost all shoprite and a&P supermarkets. They are at least 2 to 3 dollars cheaper that buying brand name medications and work just as well in fact even better. Their low dose baby aspirins come …

I discovered this product when a nurse who was caring for my mother in the hospital suggested them for her use at home when she was released. She is very unsteady on her feet and after a serious ankle surgery, was unable to ambulate well enough to get up …

I was looking for ways to make my daughter enjoy brushing her teeth more. I know she doesn’t mind brushing her teeth, but she also does not seem motivated to brush. I am constantly having to remind her and nag her to brush adequately on a daily basis. …

As a thank you gift for helping a couple of friends redecorate their home, I received a nice little box of Upper Canada bath truffles. This is an adorable little set of six bath fizzies made to look like real truffles, with little chocolate swirls on top. The scents …

I used to go to a free gym at the complex where I lived, and I loved it. I was there at 6am every morning and had a one and a half or two hour work out each time. I got a good solid and well-rounded workout but then …