In January 2006, Halifax and Dartmouth in fact the whole of Nova Scotia became bombarded with LA Weight Loss Commercials.
These uplifting commercials featured happy slim Americans all testifying to the powers of the LA Weight Loss Program. These spokes ladies even told of their weight loss in pounds (which …

When I order my soap making supplies from Brambleberry, I am always interested in the most natural and healthy products they offer. They recently added melt and pour base that is completely organic. It is the same ingredients as many of their other bases, but with the added …

The Slimming world is one of the largest UK-based organisations for weight loss.
This company was established in 1969 in Derbyshire and later expanded to Yorkshire. At 2009, slimming world holds about 6000 groups. In this company, over the previous 40 years more than 5 million people have joined …

I am a total fitness buff and I just love to try out various types of exercises to help me keep fit and healthy. In order to keep my fitness routine interesting- I always keep changing my exercise routines every week so that I am not bored doing the …

My husband and I used to go to the gym but when we build our new house we found it quite practical to make a room for one mini gym. Well that has been a good decision. This has saved us some money as we don’t pay for a …

We Filipinos are very family with Malunggay. Yes, the lowly green leafy vegetable very commonly seen in the backyard of most homes especially in the countryside. Malunggay is scientifically called Moringa oleifera. In other places they call this Horseradish.
Long before Malunggay capsule was invented, we knew already that malunggay …

I have several health issues, and all of them, like probably most health problems, can benefit from the use of potent antioxidants. Being a diabetic, I am most familiar with the ones that are specifically helpful to us—“ like alpha lipoic acid.
I got into an interesting conversation with …

I have a friend in England who sends me care packages filled with things I cannot find here. When cold season rolled around, we somehow got into a discussion about cough drops (or cough sweets, as they call them) and lozenges that we remember growing up. The mention of …

If there’s one hand sanitizer that I wholly trust, it’s Purell. Like the most common antiseptic in the world, alcohol, I prefer gel sanitizers that have clinical formulas. Purell is most certainly a clinical sanitizer that’s well known among doctors and professionals working in hospitals, as well …

Look around and there’s probably a pimple remedy waiting to be found in your first aid cabinet. I did that myself a long time ago, and that’s how I got into putting Neosporin ointment over spots. Many years later, I might have to peek again at what’s …

About a year ago, I decided to add to add some vitamin and mineral supplements to my diet in order to help control my blood sugar. I did some research to determine which supplements would be best and then set off to the store. At the store, it quickly …

I have a nightly ritual of a hot bath before bed. It is part of my therapy to combat the symptoms of fibromyalgia, as well as to relax and help me sleep. It has become a big hobby of mine to collect different bath products so that my nightly bath …

About two years ago, I started to notice a rather alarming occurance in my life. I would be sitting and writing on of my stories or poems, or working on a project, and suddenly my mind would start to wander, and I was left, minutes later, wondering what I …

Well, it’s that time of year when I have to start focusing on caring for my skin in more ways than just moisturizing. Unfortunatley, I have a very pale complexion which I actually normally love because pale is totally in on the runway any time of year, but when …

I work in an old mansion that was turned into an office building. Because of this we don’t have offices. In fact I believe that my office was at one time a living room or den. Because I have to share this space with seven other people I have …

I went through a whole period, years ago, in which I was feeling sick all the time. I think it had a lot to do with a pretty stressful situation in my life that had my immune system beaten down to a bloody pulp and I was either always …

A friend heard about this product on the news and mentioned it in passing. When I was browsing online I came across it again, and decided to read about it. It works by providing various proteins called peptides that aid in tissue repair, therefore it claims to be an …

I hurt my elbow when I tried to stop a very heavy box that was going to fall off a high shelf. I should have let it fall. I pulled tendons in my elbow that hurt for months afterwards.
I took anti inflammatories and tried to do the …

I love using various bath products for my nightly hot soak. In the summer, I tend to use lighter products like bubble bath. Taking a hot bath at night has helped my symptoms of fibromyalgia more than any other therapy. When I was looking through a natural products website, …

I am diabetic and always trying to lose weight and control carbohydrate intake. I read about this product in an article and went out and looked for it. This is a protein shake mix that is low in carbs, and addresses the specific problem of overeating due to the way …

It was my first time to attend the Barre3 exercise program last week. Barre3 is a mix of ballet, yoga and pilates, and a class lasts for one hour. The program includes several different workouts which make use of the bar, an exercise mat, and a small …

Having healthy teeth has always been an important part of my everyday life. I make sure to brush, floss and swish with mouth wash at least twice a day to keep my teeth healthy, strong and cavity free. And I’m sure I am not the only person who wants …

I love pampering myself but i have never been to any health spa to have my foot or body scrubbed. I love trying out products that would make me feel comfortable and beautiful for the effects it promises on their labels. Zen Zest is a local brand, it is …

Since I have my grandchildren over often for visits, I like to have first aid supplies on hand because my grandchildren are the most accident prone children I have ever known in my life. Both of the children love SpongeBob. When I saw the SpongeBob bandages, I knew I …

I have fibromyalgia, and suffer from a variety of assorted aches and pains on a regular basis. I use hot bath therapy and lots of supplements and creams and rubs to assist with the condition. Someone on a fibromyalgia message board reported good results with this odd cream from Dr. …

If you have never heard of Axon Fitness Clubs then your probably never will hear of them, This is an exercise club that operates as an alternative to more popular clubs like Ballys which is a good thing until you become a member and realize that this organization …

I recently got these free with a couple of coupons I found for Target, and I typically use Rolaids when I get heartburn, but I thought since they were not going to cost me anything, I would give them a try. This package came in three different rolls, and …

I have been using Colgate tooth powder since a couple of years. Now a day everybody prefers to use tooth paste and so this powder is not so much in demand. I have been using this tooth powder since a long time and am very happy with it.
Colgate tooth …

There are only three worth competing fitness centers in the Philippines and Fitness First is one of them. I started my membership with Fitness First in July 2007. Back then, I knew I wasn’t physically fit as I tire easily and so in an eventful afternoon, I went to …

I have always been more of a Joy dish washing liquid girl than Dawn dish liquid person simply because my grandmother only used Joy and never deviated from that brand for as long as I could remember, so honestly, I never bought Dawn because we never used it in my …

The opti-free contact lense solution comes in a green and white bottle and claims that it is a no-rub formula. I tried this, but the contact lense only gets dirtier and dirtier. There must be better contact lense solutions out there because even though I have began rubbing the …

This paste is a serious exfoliating machine. I first tried it when a coworker actually made fun of a callous on my heel when I wore sandals. How embarrassing.
She suggested the paste, and I have been a fan ever since. There are so many exfoliating products on the market, and …

In the past, I have had episodes of athlete’s foot fungus. Once those take hold, it is more or less easily treated on the skin, but can be somewhat difficult to treat the shoes if fungus has set in and is causing odors. I happened to be watching …

Weight Loss in a natural way with apple cider vinegar is a good and successfull worth to try technique. I have and its proven to be work for me. In August 2003, I’m having tonsillitis problem and I end up in a small surgery of removing my tonsil. …

Until I tried out a couple of their lip balms, I was not very familiar with out of Africa products. When I bought another flavor of lip balm in a whim at the front checkout of a natural food store, I fell in love with the texture and the way …

I bought a package of these because they looked like a good compromise for flossing. At the time, I was having trouble finding a floss that would work better for my close together teeth, and I had heard that interdental brushes removed far more than floss but they seemed …

Air Alert is a vertical jump program that was introduced back in the nineties. I used this product and did not gain any inches on my vertical. They claim you will improve at least eight inches. They have you do a ridiculously large amount …

I have been using Acne free for over a year and it had really helped clear up my skin like no other product that I have tried in the past!
This product was actually suggested to me by my sister when I told her that I was thinking about trying …

I am one of those people who suffer from severe dry skin conditions especially during the winter season. But the worst part of suffering from this dry condition has to witness severe itchiness on my scalp all through the day which indeed not only left me feeling embarrassed in …

I have been looking all over the net for some time to find the best way that I could treat my acne and I have found no lucky product, I have tried a few things because of the claims that the product made and fake reviews that were posted …

I recently tested out the ThermaCare air-activated wraps for my lower back pain, and they worked wonderfully, but they came on a band and had a tendency to bunch at the wasit and prove a little obnoxious with all the adjusting I had to do. When I strained my …

I have had the Infiniti M200 treadmill for a while now and I just love it. You can walk, run, jog, go on an incline - whatever. You can choose a program or just pick your speed as you go. I have it parked in front of the telly, …

When I had a really bad case of bronchitis, I took a round of strong antibiotics to knock it out, but the lingering effects stayed for over a month, leaving me with a frustrating dry cough that sometimes hurt and a sore throat from all the dry coughing. I tried …

I had only gone to the supermarket with a bit of cash on me and no cards so by the time I remembered I needed some tampons I could only afford Tesco’s own brand of applicator tampons, along with all my other stuff. I bought the multipack as …

I purchased this scale since I previously had an old and cheap digital scale and wanted a newer, more accurate model. It also has some nice features that include body fat percentage based on age. It was also fairly inexpensive compared to the Weight Watchers sponsored scales that …

I previously used O2 Optix contact lenses with no issues. My supply was nearing the end so I of course had to schedule an appointment with an optometrist for an eye exam before being able to re-order my contacts. He ended up recommending that I switch to Air Optix …

Every time I hear the word White Flower, I always associate it with fainting spells. I remember during my younger days, I always saw my neighbors and even my teachers using White Flower bottles when somebody fainted. I never tried using it during my younger years. Then a few …

I wore Accuvue 2 soft contact for seven years with no problems. When I got a prescription filled in 2003, my doctor switched me to Accuevue Oasys brand. It was supposed to let more oxygen in and keep your eyes healthier. After a few days of wearing …

Described as a flexible fun in the sun toy, the Super Wacky Noodle is a product I’m enjoying a lot right now. My sister actually purchased these this summer to help me with water aerobics and exercising for my bad knees. Water noodles like this one may …

Years of taking strong medications for intense pain have damaged the absorption abilities of my digestive system. Repeated blood work showed multiple vitamin deficiencies in my body. Taking over-the-counter vitamins were not bringing the results I needed, especially my levels of B vitamins, magnesium, and vitamin D.
Fatigue increased, …