Yukon Ab Crunch Machine is a piece of exercising equipment designed to help you shape your abs, which is short for abdominal muscles. The machine has a padded seat, a padded back piece (not very tall), two patted feet holders, and two padded handles. Using the machine is very …

I definitely had a tough time these past few days, my slacking off sleep really affected my health and it was only a matter of time —˜til the bad karma arrived. Then, I got this stuffy nose and a pack of Kleenex tissues on my desk. Catching …

I am one of those people who cannot deal with having toilet paper that isn’t soft enough. I prefer something that is a bit thicker and fluffier. I decided to try Charmin Toilet Paper Extra Strong when I found it at Costco. They offer a 4 pack of Charmin …

I have long been a huge fan of tea tree oil, and I use it in a great variety of products. I also use the pure essential oil for my own blends, or for adding into products that need a little extra boost. I love the smell, feel and efficacy …

You know those days when your hair just isn’t right and you decide on a bold new strategy to make it look great again? I had one of those two weeks ago. Not only did I over-perm my hair but then I decided to cut in lots of …

If you are one of the people who has always been told by their dentist that they need to floss but you can never force yourself to commit because of the strain that it puts on your teeth then believe me I am just like you and I have …

I bought my Fit & Fresh Portable Drink Mixer By Vitaminder for a little over $5. It was my first time buying one of these little mixers, though I have been wanting one for awhile.
It is small and comes with a little travel case. All the stirrer really is …

I used this Pearl White Slimming and Whitening Capsule last 2006. Obviously, my reason was I want to make my body slimmer. I am somewhat overweight at the time. One of my friends recommended this capsule. I am impressed to the result since she was so chubby before using …

I went through a period, about two years ago, when I was experiencing a great deal of stress and my body was revolting in any way that it could. I was having some serious digestive problems that ranged from diarrhea that occured way more constant than I’d have liked, …

My favorite natural stress relieving body washes to use is Aveeno Active Naturals Stress Relief Body Wash. It has a very calming lavender aroma to it and contains soothing and moisturizing ingredients that help cleanse and moisturize my skin while relieving stress from body, mind, and spirit.
The way …

When I found out about Charmee Feminine Wipes, I said to myself, this is perfect! Why it is perfect? Read my story. Girls are so fussy when it comes to caring for them selves. I belong to that, but I am not perfect to be always like that. My …

Shortly after graduating college I began developing strange symptoms that I never had before. I kept going to my doctor, described my what was wrong and how I was feeling only to be told I was suffering from nothing more than severe stress and anxiety. I couldn’t …

I sometimes have a problem with swelling in my legs around the time for my menstrual period to start, and I had started to notice what looked like varicose veins forming. I should have asked my doctor first, but I decided on my own to try compression stockings to see …

I have been using tea tree oil as a health product for years. I love its many uses, from disinfectant to skin tonic to antifungal to household cleanser. I have used the Desert Essence brand often, and buy most of my pure tea tree oil from them. I picked …

I tried Herbal Essences Hello Hydration moisturizing shampoo and conditioner and I was pleasantly surprised by how great it works! My hair is long, so it is hard to comb all of the tangles out after it has been washed. But after using Herbal Essences Hello Hydration, my hair …

Every month a woman has a so-called sickness. This is the menstural flow. In certain countries, in ancient times, women use cloth to absorb in blood discharge. In those times, it is really difficult for them because it would mean tedious laundry will follow otherwise cloths will be wasted.
But …

Summer is out and the rain is in. Sickness such as colds and influenza are common. To protect myself from being confined to beds, I take vitamin C every day in the form of Nutricee 500 mg Chewable Tablet. By second quarter of 2010 I changed from Potencee to …

When I got poison ivy for the first time in my life while visiting my best friend for a week, she gave me some powder packets that you dissolve in water for a compress or soak, and sent some home with me, but I found them to be a …

I had tried several diet plans and programs because I always want to be slim but I am overweight most of the time. The reason is that my weight loss program just doesn’t work and I had to undergo a Yo-yo body size effect. Next month I am slim, …

I was breaking in new running shoes, and I developed huge blisters, which were extremely painful. Knowing I was going to have to put shoes on again quickly, (one can only avoid shoes for so long), I limped to the store to get something to help heal my heels …

I have combination hair that is thinning in the front and fried in the back. I often have to use multiple products to balance it so that it looks like it belongs on the same head. Sometimes this means using a lot of mousse in the front and tons of …

I bought the Thermipaq several weeks ago for my back and knee. I can put it in the microwave for a few minutes and use it as a heating pad and the heat lasts about an hour and a half with the heat slowly decreasing over time. It feels …

I played a lot of sports when I was younger. I’m guessing that is why I have always had joint pain. Mainly in my knee. One time I was playing softball and I was covering first base. The …

This is a face cream I bought one winter when my skin was feeling really dry and was quite scaly I chose this because of the alpha glycolic acid content. This acid has an exfoliating effect similar to a gentle face peel, without the irritation from scrubs or exfoliating sponges/loofah.
…

Equate: Therapeutic Shampoo is really a wonderful product that I am so very satisfied with. It is one of the few shampoos that has actually managed to help with my dry scalp and dandruff. It has significantly and I do mean significantly helped to ease my dandruff problem when …

As a woman, I always make it a point that I maintain a good and healthy hygiene. One thing that I am concerned about is looking for the best product for my feminine care. This is really important for me especially when I have my monthly period. I feel …

When we have a poor immune system, we become vulnerable to disease such as cold. Nobody wants to be confined in a bed, unable to do anything other than sleep and take medicines. I do like to stay on bed to sleep for a while, but not to recuperate, …

I am basically an avid coffee and tea drinker and so happen to get myself in to various health problems. Apart from experiencing severe acidity problems due to this habit, what really puts me feeling quite embarrassed and uncomfortable is my —˜yellow stained teeth’. Though getting my teeth …

I have been taking food supplements to maintain my good health and to avoid getting sick. I don’t want to be sick because I am a mother of four and I am also an officer in my workplace..it’s just awful to be sick because many …

With a name like Cardio Overdrive, I was hoping my new Firm workout video would knock my socks off and boy did it ever! Lately, I have been collecting more and more Firm videos but only using the 25 minute express routines, today I thought I—˜d jump right in …

I was told by my pediatrician to five 1 ML by dropper to my nine month old son because his eating habits had changed to where he was barely eating a bite of food a day. Still drinking breastmilk the doctor felt it was best to put him on …

I’m finally tired of the fact that I gained back all the weight I had once spent six months losing, and it wasn’t just a little bit of weight either, and all 60 pounds of it came back, and there’s a number of reasons why. I like convenience and …

Way back in the day, I used to think Sucrets was possibly the worst tasting cough drop that could be found on the market, but at some point over the years I’ve kind of turned my opinions in the opposite direction and I swear by Sucrets of all kinds …

After attempting the unintentionally hilarious Standing Legs Workout from The Firm-Firm Parts Series, I couldn’t wait to see if the Upper Body Workout would be nearly as dated and comical. Dare I hope that Lightening strikes twice, and that I have another 80’s time warp workout in …

Sometimes I am guilty of buying a new product just because it is unusual or unique. I have not had much experience with Garnier skin products, but they seem to be popular, so I assumed they must be pretty good. I paid about ten dollars for this roller product, hoping …

The One Touch brand Ultra Mini is a Blood Glucost Monitoring System. I’ve been using it for 3 months to monitor my blood-sugars for gestational diabetes. It’s quick and easy. I’m sure with a little help a 4 year old could master this device. The only problem I’ve run …

Dove white beauty bar is really famous here in the Philippines. Both men and women dig this incredible soap (I know men dig it, because I had a male room mate who uses it on his face). I had heard a lot of positive feedbacks from this soap, and …

Since I have hit forty, I’ve had more problems with premenstrual syndrome and menstrual cramps than I ever had before in my life. An elderly friend told me about Lydia Pinkham tablets. I had never heard of them in my life, but she said that she had taken them …

I had tried going to one of those Dr. Scholl’s centers where you can step on the machine and the machine will tell you what kind of insole you need to get for your shoes, but the machine near me was broken so I just had to guestimate what …

Precor EFX 5.21i is an elliptical trainer that would have been excellent, despite its high price (around $3,500), if it wasn’t for one serious drawbacks: this machine has no arm levers to exercise your upper body as well. It does have nice side handles to hold onto during your …

This is the rubbing alcohol I’ve been using at the moment. I bought it from a shopping trip to the grocery store some time ago. I like to switch between hand sanitizers and rubbing alcohols from time to time, depending on the occasion. Lately, I find …

Before I first read about butterbur, I had thought it was some kind of spice to cook with. When I was doing some research into natural allergy remedies, butterbur kept coming up, and as I read more, I also learned it can help prevent migraines. I have both allergies and …

It took me a long time to actually get used to the idea that I might have to take birth control. I’ve never really been a fan of birth control all because it didn’t do well with my body. I tried the pill but in the end I always …

Having been disappointed with my previous blood glucose monitoring system, I am happy to have finally found a monitoring system that is just perfect for my needs. The One Touch Ultra Mini Blood Glucose Monitoring System is easy to set, Code, and obtain blood samples. Plus its …

I love to make my own bath salt products, and Dead Sea salt is a must have ingredient for both its quality and its health benefits. Brambleberry’s Dead Sea salt is from Israel, and is very high in minerals. This salt helps to moisturize the skin, encourage faster healing, and …

I love to use Method products. They are healthy, mostly natural, environmentally friendly and never tested on animals. In addition to that, they are of excellent and consistent quality. I thought I had tried just about every Method hand soap out there, but one day I happened to notice …

I had to use VO5 Normal Balancing Shampoo at my older sister’s house because I forgot to bring the usual kind that I use. She has much thinner and straight hair than I do, so I see why it may work for her but it pretty much ruined my …

When I saw a tall, black, slightly leaning shaped bottle of Giovanni D:tox body wash in my shower, I didn’t know who had put it there. I later found out that my partner had—“ and thought it might be a good product for me. I had been complaining about the …

I was in need of a supplement that contained tons of potent nutrients in it to help keep my healthy in every aspect of life so I started taking the Pure Planet Just Barley Supplement. The reason I started taking this supplement is that it contains natural proteins, antioxidants, …

Going out with friends is sometimes difficult when I have my monthly period. I always feel restricted, I can’t move freely the way I want. There’s always limitations to what I can do during those days. I always get the awkward, self conscious and irritating feeling everytime my …