I have a sleep disorder which is directly linked to my fibromyalgia. Without proper sleep, I am in pain constantly. Even with good sleep, I suffer pain often, but getting the right quality of sleep is essential to keeping my condition under control so I can live normally.
I …

I try to keep a lip balm with some sun protection with me at all times, in case I need to be outdoors longer than planned. I want to keep my lips as healthy (and kissable) as possible. I prefer that my lip balms have natural ingredients now rather than …

I’ve always had a hard time sleeping. As a matter of fact, I think I’ve spent ninety percent of my life tossing and turning while asleep than actually getting an uninterrupted two or three hours at a time. Actually, I don’t think I’ve had an uninterrupted HOUR of sleep …

I am a busy college student who goes to sleep late at night and wakes up very early in the morning. As a result, I drink coffee more than I drink water to stay awake. So much dark liquid caused my teeth to become unbelievably yellow at the end …

I bought Absorbine Jr. Back Patches for a lower back ache after working. It was a muscular discomfort at the curve of my lower back. I placed the patch on my back and it actually stayed in place like it was supposed to. The heat and menthol started working …

I sometimes have a problem with dry throat and hoarseness in the winter, or whenever my allergies are acting up in the summer and spring. I have tried several throat soother products, slippery elm lozenges, etc. and most of them work fairly well. When I last ran out of my …

Last year I found out I was pregnant and was looking for a Obgyn. I was looking through the yellow pages and saw a big ad from Crown Medical Group. So i called them up and made my first appointment with them. When I had went I was really …

After trying some air activated hand warmers and absolutely loving them, I decided to look to see if there were any similar products for the feet. I went on a long ghost walk in Savannah in the winter, and the hand warmers saved my hands from freezing—“ but my …

I suffer from canker sores from time to time due to some of the medications I am on that causes mouth sores. One of my favorite oral rinses to use to help cleanse, treat and heal my canker sores naturally is the Eco Dent Ultimate Essential Mouth Care Rinse. …

Last week I was given a gift of a small tube of Neutrogena Anti-Aging Hand Cream with active soy and spf 15. I was surprised at the small size of it (only 50 ml) but happy that it fit in my purse. The first time I used it I …

I had never entertained the idea about a fitness ball until I needed to up my exercising regime for health reasons. I saw a lot of great aerobic workouts I wanted to do, but they all implemented a fitness ball, so I went and bought one. I …

I used to watch my mother apply all her facial creams and moisturizers every single night like it was a ritual for her, and in a way it was a ritual for me as well because those mornings and evenings are still some of my fondest memories growing up. …

When the makers of the Perfect Pushup came out with their device, I knew it would only be a matter of time before others would soon arrive. That Christmas in fact, I actually purchased a pair for a family member knowing that the knock-offs would be there …

I found a great home remedy that really works in lightening up age spots. I came across this idea in the Prevention Home Remedies book and thought I would give it a try and I was pleasantly surprised with the results.
All you need to do is slice a …

Any woman that tweezes her eyebrows knows how time consuming it can be, not to mention painful. I have been tweezing my eye brows for as long as I can remember. There are several problems with this. For one thing, you never get every single hair. …

When I injured my lower back while working on remodeling the house a couple of years ago, I had a very hard time getting back to normal. Since I have fibromyalgia on top of the injury, it was even more painful and my muscles just did not want to cooperate. …

I have used several products to treat my old, deep, white stretch marks on my breasts, butt, and hips, but I never stuck with them or had the patience to apply them multiple times a day. Plus, the cost was prohibitive on the more effective-seeming stretch mark products …

After a lot of my family and friends started hinting on my hunched back and incorrect posture, I had started feeling a little depressed. Since I am a person with not very great height, I now felt a little awkward whenever I walked or stood along in a group …

Gastric bypass surgery seems to be becoming more and more rampid in our modern day era. From what I understand, this surgery decreases the size of the stomach and the amount of calories and nutrients that are absorbed during the digestive process. While people who have lost …

I have normal roots and very dry ends. When I saw this product, which is designed for oily roots and dry ends, I thought it was a close enough description that I might benefit from it. When I use shampoos that are too drying for the ends of my hair, …

This is the newest product from Autan. Autan is known as a repellent lotion to protect your skin from mosquito’s byte.
This new Autan Family Mosquito Repellent Lotion contains of Aloe Vera leaves, and the smell of the lotion is more fresh compare to the other Autan lotion that …

I love using bath salts for my nightly bath to treat the painful and disabling symptoms of fibromyalgia. The magnesium added to the water is essential for healthy functioning of muscles and nerves, and I can always tell that it helps me more than a bath without salts—“ I often …

I have always liked natural soaps, and I also love novelty products. When I saw this soap, with its whimsical packaging and claims of “no fake crap” on the label, it made me laugh and I had to buy a bar. This is a natural soap made with palm and …

I have suffered with constipation ever since I started taking medication for my menstrual cramps and it is a total pain in the butt —“ pun intended. When I am constipated my belly swells up round like a football and I feel so bloated it is really uncomfortable. …

Having been a fan of Barry’s Boot Camp for some time now, I have often used a combination of his upper and lower body Fat Blaster workouts to keep in shape.
A few days ago however, I found out that I was going some place special …

Lip balms have always been my favorite fashion accessory and I had loads of them (with different flavors) all over the place. In fact I husband even jokes about it saying that I could easily open up a store of lip balms with my collection. But still I if …

Tom’s of Maine has become my favorite brand of toothpaste since developing glucose problems. There are so many reasons I prefer tom’s over other brands, and one of my favorite varieties is Antiplaque & Whitening in the Peppermint flavor.
I like this toothpaste for a number of reasons. First, …

I occasionally babysit a nine year old little boy when his mother has to leave town for business meetings. There have been several times that I ended up being a nurse as well as a babysitter, since he was brought to me sick or injured. On one occasion, …

I have chronic asthma attacks, which are typically brought on my stress, anxiety and panic attacks. One of the therapeutic products I use to help ease stress, anxiety and panic attacks is the Earth Therapeutics Anti Stress Bath and Body Oil. The reason I like this therapeutic bath and …

This is a great all around supplement that is made from natural organic ingredients. The base materials are cultured and this creates the organic material they are made from. I’m taking the Over 40 version, they do make others. It’s easy on the stomach - which means I …

Skin is the largest organ in our body that’s why we need to take care of it from any damages. Due to tropical weather here in our country, the climate makes my skin dryer everyday and one of the part that worrying me my feet and most especially my …

When I saw a tall, black, slightly leaning shaped bottle of Giovanni D:tox body wash in my shower, I didn’t know who had put it there. I later found out that my partner had—“ and thought it might be a good product for me. I had been complaining about the …

I’ve been over-using the computer. This is one very important gadget I can’t afford to live without. I admit that. I’d go crazy if I can’t handle my computer in a day. I think half of my life is devoted to computer and I don’t regret that because …

Despite the fact that I have been trying for the past couple of months to curve the amount of money that I have been spending on cosmetic products, I still ended up purchasing this product. My skin is naturally very dry and the cool weather outside only exaggerates …

I was having a conversation with a crazy friend of mine about how out of sorts I’d been feeling, and how it always seemed I was coming down with urinary tract infections that almost always led to kidney infections, and my sinuses were always flared and congested, and I …

I have always struggled with my weight, ever since I was young. Now that I am in my forties and diabetic, it is even more important that I get a handle on my weight and maintain a healthy lifestyle. I heard some glowing reviews of this vitamin on a …

Palmer’s Scar Serum was recommended to me by a surgeon. I had gone through a pretty nasty accident, and had scarring on my face even after the surgery. When I was discharged from the hospital, my surgeon said to pick up Palmer’s on the way home and begin using …

In my excitement of playing tennis after a long gap, I totally forgot the fact that I had to be a little more careful of overdoing it. The result was therefore —“ aching arm and thighs. It made me crippled. I was finding it difficult even in getting up …

Keeping my teeth white is something that has always been important to me. I have had a few problems with tar at the bottom of my teeth because I smoke cigarettes and like to manage that as well as I can. I am not too particular about the …

When I developed side effects of nausea from an antibiotic medication I needed to take for several weeks to get over and infection, the nurse at my doctor’s office told me about this product. I was unable to take anti nausea medicine with the drugs I was taking at …

I first used this shampoo and conditioner when I returned home from college and took a shower in my mother’s bathroom. She had a few different brands of shampoo and conditioner. I had never heard of HerStyler before so I decided I would try it out. The first thing …

Having healthy teeth has always been an important part of my everyday life. I make sure to brush, floss and swish with mouth wash at least twice a day to keep my teeth healthy, strong and cavity free. And I’m sure I am not the only person who wants …

I bought this product from Sephora because it was highly recommended by an acquaintance and I absolutely loved the look of the glass bottle. This bottle is beautiful and I will be keeping it after I use all the lotion.
The lotion I found to be a moderately light one, with …

I was looking for a locally available alcohol free mouthwash to save some money. I am already using an imported brand but to be more economical I tried looking for one locally and I’m glad I found one. The name is OraCare. But I did not buy it …

Now this was an interesting looking bandage, and I was absolutely positive it would work for me. Or rather, for my son. He had, a few years ago, fallen through some ice at the creek near our house and tripped and ended up slicing his ankle to the bone …

I am officially over forty and looking for ways to prevent signs of aging in my skin. Since I am a big fan of antioxidants, I decided to try the Home Health Goji berry eye cream. I have used a few eye creams and got moderate success, but this one …

I have IBS and sometimes the symptoms that come along with it are extremely unpleasant. However, I recently started taking the Phillips Colon Healthy Probiotic Dietary Supplement and I am not suffering from severe IBS symptoms any longer and will definitely continue to take this supplement daily.
I got …

I sometimes think I like the idea of a detox and cleanse kind of product. It always sounds appealing, especially if it is after a holiday and I have been eating like a maniac, and not always the healthiest of foods. I always need to lose extra weight, and being …

I gave birth to my kids at this state-owned maternity hospital. There are 3-4 other maternity hospitals in this country but my husband and I had only this hospital in mind because it is conveniently located from our home, about 7 kilometers or a 10 minute drive. More …

My body and mind have been under enormous stress due to my healthy and personal issues going on in my life. One of the supplements I have been taking daily to help my body and mind adapt to stress a bit better is the Natures Answer American Ginseng Root …