I’m 24 years old and I have suffered from terrible acne since a teenager. I have tried many different treatments. I have tried Aloe Vera, antiseptic creams, honey, oxy creams & also clear complexion tablets and herbal treatments. Although some of these treatments have helped reduce my acne …

I was looking for a wash to treat itch in my private area. I have tried a few feminine wash but they were not effective. Then I remembered using Lactacyd Liquid a couple of months back. So I went to the pharmacy to get a small bottle. There was …

Tiger Balm Neck & Shoulder Rub Boost is a product manufactured by Haw Par Healthcare Ltd in Singapore. It is a pain relief created especially for neck and shoulder aches, although it can also be used for other muscle aches. If your neck and shoulders are stiff and tired …

I enjoy a visit to Holland and Barrett, they stock a bounty of vitamins, minerals and herbal supplements. This major retailer seeks to educate and advise, offering the most advanced nutritional formulas that science has to offer.
Holland and Barrett’s scientists use the finest of wholesome ingredients that are sourced …

In order to give my home gym that complete look, I added a suspension punching bag right in the middle of the gym and this is what I like to call my stress outlet focal point.
The suspension belts are very long and I had an easy time assembling the …

I do not know how petroleum jelly came about but it is a very useful product which has a variety of different uses.
From experiments in the lab, as a temporary sealer, to applying it on the rough, dry parts of my skin, this is one product that I have …

To make my home gym look a bit more professional I acquired the Technogym multifunctional treadmill and although the aim was originally just to make the home gym look more professional, I soon found that this machine is actually quite a handy piece of work.
As something of a health …

Getting big the legal way is not as difficult as it may seem as I have discovered with the use of USNs Whey Protein supplement.
This is by far the best supplement I have used in a very long time and I have been through a variety of supplements in …

Of all the supplements I have used over the years, one that has not worked at all for me is Grow Extreme form USN. I have used this product more than five times and found that it does not do anything at all for me.
I am pretty sure that …

In order to keep my workout regime interesting, to complement my weight lifting days at home, I occasionally go out to the Body Lab Gym in Kempton Park as this is the cheapest one of them all that I have information about.
This is a great gymnasium as the mere …

Just imagine…at one point you have complete vision and then macular degeneration creeps up on you and you only have peripheral vision. You cant see the television, or read, in fact life is very different for you.
This has recently happened to my Uncle, an articulate, interesting gentleman who loved …

I was never really sold into this yoga thing until a friend invited me to join her in her Ashtanga Yoga class because her group is offering a free one-week trial for “those who are interested but are still not sure if yoga is right for them.” Anyway, after …

I call this ” the Amazing Ostrich Oil’. As soon as you apply locally on the affected sites, you can feel the difference. Minor ailments such as itchiness due to insects bites, minor cut and scratches…all can be take care off. My 5 years old daughter used to scratch …

Who knew that these little containers of Vitamin E were so useful!! I love them. I don’t ingest them, but instead break them open into my hand and smear all of the Vitamin E oil on my face. I pay really close attention to the areas around my …

My dentist and I were going over my oral health at my last checkup and he noticed that I had been grinding my teeth slightly. Plus I have had migraines. Together we worked out a plan that included getting fitted for a night time mouth guard. We chose Thermo …

I purchased G.U.M. Eez-Thru Flossers because my dentist said they were the best. I thought I should give them a try. I actually like them. The floss is a super-slick flossing thread that is easy to get between your teeth. Plus I like the minty taste. The handle is …

After I tried Enervon-C which did not work for me. I tried to used another brand of Ascorbic Acid, this time,it’s fern-c.
I tried Enervon C before when I am still working as an outbound representative in Apac Call Center. But like I’ve said in my previous review, that vitamin …

Mentisan is a an ointment that is manufactured in La Paz, Bolivia. According to a number of Bolivians I have spoken with, Mentisan is a cure-all for anything that ails you - kind of like the South American medicinal version of duct tape. On the back of the container, …

My mother bought herself a Philips Sonicare toothbrush earlier in the year and was raving on about it, so it should not have come as a surprise when I received one for my birthday!
I was a little sceptical over the toothbrush if I’m honest; I had resisted …

Walk Off The Weight by Eva Gizowska Barnes & Noble 2006 ISBN 13-978-1-8402-6370-1
I have MS and I have lower and upper back problems that make most exercises too hard for me to handle. Thanks to a lot of therapy I can still walk that’s why when I saw Walk …

Ever since I got to watched a body building competition in television some years back I just got hooked on developing a great looking body. I even bought Arnold’s paperback book on body building, read and learned to do the exercises for a particular body part. I signed up …

Well, I have been using this type of Colgate since quite sometime, and it is really freshly and whitening as well…
during my time in college, one of my best friends have recommended me to use Colgate- Herbal toothpaste when we were doing some shopping at carrefour after done …

There was this one time where I needed to lose at least 5 pounds in two weeks to fit into the bridesmaid gown that my friend, the bride, had specially ordered for me from the States. It was a very beautiful number and it would be a shame not …

For a lady who’s always on the road, like me, keeping fresh, clean, and hygienic is still a priority especially during long-haul trips and trips that take the entire day. But, of course, when travelling we always don’t have the luxury to freshen up in nice, comfortable rest room, …

I had been annoyed by the look of warts - the round thickened or hardened skin on my neck. I don’t feel good because of it. I even tried to cut it off using my nails, threads, and hair, but it is so painful. Until I found Duofilm. …

Like many people I had a valid gym membership which, if I’m honest, I did not get full value out of. I was a frequent user in the spring and the summer, although as soon the clocks went back and the temperature dropped I found that my motivation …

There are many brands of royal jelly supplement available in the market, some even include vitamins and minerals. But this royal jelly supplements from Forever Living Products is, for me, more potent. Having gathered some information in different publications and sources on the benefits of taking royal jelly supplements …

Nevramin is a Vitamin B-Complex with a generic name of Fursultiamine + B6 + B12. It contains 50mg of Fursultiamine which is a Vitamin B1 but five times more potent, 250mg of Pyridoxine (B6) and 250mcg of Cyanocobalamine (B12). It is indicated for patients with Neural disturbances, neuralgia, polyneuritis …

Everyone wants overall health and well-being. Unfortunately it is very hard to be healthy in today’s fast past world. Most of us have children and full-time jobs and social lives and the cost of healthy products are continuously going up making it difficult for the average earner …

As a young man who goes to the gym regularly and exercises with resistance training quite often, supplementation plays a vital role in my regime.
In order for me to fuel my muscles and make sure that my body always has enough energy reserves for me to grow muscle mass, …

As an active person who works out quite often, I sometimes get these urges to hit the weights at very awkward times of the day. I sometimes long for a pair of dumbbells when I am on my lunch break but find the idea of driving to the gym …

In an attempt to slowly acquire the right hardware to erect a home gym for myself, I bought two sets of Trojan dumbbell sets that cost me around $10 each.
This was a great purchase for me as I can buy extension weights to add to the intensity of my …

In the most part of my teenage years, I have had some sort of a recurring problem with acne. I kept going to see the doctor and getting treatment in the form of a lotion as well as tablets to help fight the acne. It worked for short periods …

I had a dandruff problem for quite some time in my life and all that I had tried had either worked for a while or failed altogether.
I never gave up trying to get rid of the dandruff, which wasn’t a really bad case, but was irritating nevertheless.
One of the …

I have had headaches that usually occurs in the afternoon and it has been like this for almost two years now. I also have pain in both knees which I suspect osteoarthritis because I’m a little over my desired weight and I’m guessing it’s the after effect of me …

One of the many products I tried out, in an attempt to combat my slight dandruff problem, is Colgate Antidandruff Shampoo.
I used this product for a few months and ultimately found it to be rather ineffective in the successful riddance of dandruff and this was rather amazing to me …

After making the switch from my frames to contact lenses I needed a disinfecting solution that worked well for all types of contact lenses and one that is not too expensive and is easily acquired.
I was introduced to AO Sept by my optometrist and I am quite happy with …

In my early days of working out, I tried American Pro as a supplement and I used their More Mass vanilla flavored mass builder nutritional shake.
I was rather skinny so I needed something that would help me pack on the pounds and, after about three months of using this …

I started breaking out in pimples and comedones after a bad bout of stress at work and hormonal flare ups. My skin doctor prescribed me with Dalacin T Solution to apply over the pimples and comedones.
The 30ml plastic bottle dispenses a clear solution that smell of antiseptic. Dalacin T …

Being sexually active for quite a few years now I have used various brands of condoms. Last year I got a new boyfriend who was brand loyal to Trojan Magnum. After twenty minutes or so of sex I become physically uncomfortable. Not pain but soreness, and I felt …

I don’t know about you all, but I adore my foam roller. I can’t remember what type it is, but you can really get any old foam roller from Wally World or Target and get the same effect. I now cannot live without my roller. It is meant for …

I have been battling with dandruff for as long as I can remember. If I use ordinary shampoo, my scalp gets itchy even if I wash my hair everyday. Using ordinary conditioner makes matter worse. It’s like my scalp is allergic to certain kinds of ingredients that are in …

I have tested and tried ‘MAURI’ Terminalia Arjuna bark powder on my own self for the last four months and am amazed with the lovely results.
I had a problem of high blood pressure for quite sometime.
I went to an allopathic doctor who prescribed some regular (daily dose) to be …

This 50g nifty sized neck and shoulder rub squeezes out an opaque white cream. The tube boasts active ingredients of 16% menthol and 14% wintergreen oil, which explains the minty smell when you rub it on.
I like the convenience of this rub as it comes in a nice flat …

The tesco bubble spa is a wonderful device. I am a huge fan of it. I am not often one to speak out in favor of these kind of self indulgent devices, but I have found that after a hard day on my feet all day, I have to …

For me, the best thing about the Pigeon Digital Thermometer is that it does not break since its main body is made of ABS plastic and not the breakable type that normal thermometers have. I find this product the right thermometer for me since I have a history of …

I’m still 23 and I’m not so proud of what my body have become after giving birth last year, I’m still breastfeeding my baby up until now and I’m scared to take pills that could help me lose weight and take this cottage cheese away,It just look so terrible …

If you’re like me the desire to be “regular” is strong. Particular as you age your body begins to show the signs of just how important this is. At the age of 31 I feel it’s time for me to pay more attention to my health and ensuring my …

This 40g (1.4oz) is one of the best muscle rubs I have used. I use this 40g gel when I feel aches coming after a long day at the computer or after a strenous workout in the gym or after doing a long jog round the neighbourhood. This gel …

Dandruff is my worst woes when it comes to hair care. I use ordinary shampoos that can be found in the market. My hair reacts to them wonderfully. It always manages to shine especially if I take the extra time and effort to use conditioner. The problem is my …