I still remember trying my first Tae Bo workout years ago. I was huffing and puffing, but doing my best, and then I found out we were still only in the warm-up. Whoa Billy, you could have knocked me over with a feather.
The neighbors …

There are many gyms, fitness centers and workout places across Key West but they are all so different from one another, and some of them are a lot better to go to than others, however the Key West Island gym on White street is one of the best gyms …

I had once been given a miniature hot stones set as a little gift. It came with instructions, but you had to heat the stones yourself and they were very small. It was a nice feeling to use them, and my partner enjoyed having the little treatment too.
…

When I found a collection of Voda soaps to try, my partner and I disagreed on whether they had too much “stuff” in them. They are full of natural ingredients, and this one in particular is chock full of rose petals. Undoubtedly, it can make a mess in the shower …

As strange as it may sound, Urifemme is a atually a handy product to have on hand. I discovered this new products online and had them send me a sample.
The idea is simple, a disposable funnel for women to use in public restrooms. …

I have several health issues, and all of them, like probably most health problems, can benefit from the use of potent antioxidants. Being a diabetic, I am most familiar with the ones that are specifically helpful to us—“ like alpha lipoic acid.
I got into an interesting conversation with …

I came across this healthy living website a year or so ago, and have tried several of their products and loved them! I’m a huge fan of visiting holistic festivals and I’m a total sucker for these get-healthy-the-healthy-way kind of products. I didn’t used to be into the idea …

I don’t know about anyone else, but I do not like the feeling of having a clogged nose at all. When my nose gets clogged, I feel like I am suffocating, because I absolutely hate to breath through my mouth. Plus I heard nasal breathing is better for you …

I prefer liquid hand soap in a convenient pump bottle to hard bar soap on my sink to use for hand washing. The only thing I do not like about it is the tacky look of that plastic soft soap (or whatever brand I am using at the time) …

This product is so fantastic! It does take a bit to adjust to putting a Q-tip in your nose.
Zicam’s Cold Remedy is so amazing. If I start to feel a cold or the flu heading my way, I just go pick up a box of these and I usually …

Although it’s certainly justifiable to call this drink mix a “multivitamin that isn’t a vitamin” since it does contain vitamins like vitamin B and C, it doesn’t actually offer as many vitamins, minerals and nutrients that a lot of multivitamins in pill form do. That means that this drink …

Weight Loss in a natural way with apple cider vinegar is a good and successfull worth to try technique. I have and its proven to be work for me. In August 2003, I’m having tonsillitis problem and I end up in a small surgery of removing my tonsil. …

My mom and I are both diabetic, and when she saw these socks in one of her medical aid catalogs, we both decided to order a pair. These have some very unique features. They are classic diabetic socks, which are non-restrictive at the top, allowing circulation to be at its …

Lately I have notice that I have been drawn to workouts that remind me of my old Kick boxing classes and also to dance inspired cardio routines. When I spotted the Quick Fix Total Cardio Mix: Cardio Hip Hop and Cardio Kick workout at TJ Maxx the …

After doing a great deal of online research, talking with other dieters, and even reading part of Dr. Atkins’ book on his diet plan, I have to say that this did not seem like a healthy approach to dieting. After only one day on my first attempt, I felt …

My hair off late had started looking quite frizzy and this gave my hair a rather dull and unhealthy appearance. Though I was not sure of what really made them look like this (it may have been the dry weather or perhaps the side effect of recently coloring my …

After being somewhat satisfied that one of their other products worked for me, I went to the store here that sells homeopathic remedies of all kinds, and found one for stress. I had tried Hyland’s before and it did not work. I had come to believe that none of them …

I would say that this is a very good product for those wanting to keep their hair dandruff free without getting really dry. I have used this for several years and I must admit I do try other anti dandruff products in the markets but I would say …

Since I have lost a good deal of weight, I’ve noticed the skin under my arms is not very attractive. I don’t know if it is directly due to to weight loss or just coincidental, but since I’ve gotten smaller, the skin under my arms is dark, and just …

My sister bought this foot massager for my parents about 3 years ago. It was a very popular OSIM product back then. She bought it during its promotional period at around RM 900 (which is around USD$ 260).
Unlike the other OSIM massager we have, this foot massager is not …

After falling in love with another of Philosophy’s scents, I had to try this one out. It was on sale at Amazon, for nearly half the price—“ that’s a deal you can’t pass up. I love berry scents, and this is truly one of my all time favorite ones. It …

The brand name Colgate has been synonymous with quality toothpaste ever since I can remember. As a child, my mom always bought Colgate toothpaste, so as I grew up, I almost always buy Colgate toothpaste as well. And besides, it is always readily available even in small stores. …

Centrum Performance Multi Vitamins have been a great addition to my daily ritual as far as keeping me healthy. I’m a runner and honestly I probably without these vitamins get nearly enough of what I should on a daily basis. Because I certainly need more than the normal person …

I usually use Advil brand ibuprofen for headaches. I get a lot of headaches and I just want them to go away as quickly as possible. I have always had good luck with Advil and have never seen much of a need to switch brands. They say “If it …

I didn’t really make it a habit to donate or sell plasma until about two years ago. When I did do it for a few months, I was turned off by each and every experience I had. I feel that it was due to the certain plasma location I …

One of the spay on sunscreens I like to use in the summertime while I am sunbathing in the sun is Banana Boat Sunblock Spray in SPF 30. I like it because I do not get the heavy greasy feeling of a sunscreen and yet it still protects my …

If you have bad migraines, you probably understand the idea of paying ridiculous amounts of money for product that claim to get rid of them. I am here to help you avoid at least one of those.
I wasted nearly forty dollars on a one ounce spray bottle of various …

Being a young woman that wants to prevent getting pregnant before I am ready for such a responsibility I went to my family doctor and talked to her about forms of birth control. She of course mentioned the condom, the birth control pills and last but not least the …

Swimming has always been my one of favorite —˜fitness —˜routine and I always make it a point to swim at least three times a week. The fact that swimming did in a great way help me stay fit and healthy, the only downside of it was that it did …

The Ped Egg Professional is a foot pedicure accessory. It should be noted that in some states pedicure professionals are banned from using devices that cut in this manner on places on your feet like heels. It is due to the risk of opening the skin and …

I realized, after starting a new job almost two years ago, that I am WAY out of shape. Not just out of shape, but I’m a total wimp. I was a stay-home mother for seven years, and had been out of the workforce for much longer than I was …

I remember the funny old irish Spring ads from the 1970’s with their tag line—“ “fresh and clean as a whistle.”
I used Irish Spring back then (I was a kid then!) and I occasionally buy it now just to relive the memory.
It is a nice, unique, fresh smelling soap. It …

When I was explaining to my friend in England about how I always have trouble getting eye drops in properly, she told me about a product that I simply had to try. It was Optrex Eyemist, and it was something that sounded completely outlandish to me at first.
This …

I have a sleep disorder, and I take a prescription drug to treat it. However, there are times when it still doesn’t quite do the trick. Since I have been on it for many years, my body is used to it, so when there is a stressful situation or I …

I like Pot Marigold (Calendula officinalis) ointments and creams a lot! They are really great for treating minor skin infections, sun burns, acne, light injuries, acne and I could go on and on. Whenever I have a skin infection (don’t have them often though) I first try to heal …

After years of suffering chronic insomnia, and trying numerous prescriptions, I think I may have finally found a product that will help me sleep. Recently while shopping in my local health food store, I stumbled upon a container of NOW Foods Melatonin dietary supplement.
I must admit I was …

Sudocrem is actually a baby cream for nappy rash buy it has many other uses.I use it to treat bad acne which i have had scince being a teenager now i am 31 and still suffer.I have found sudocrem to have great healing properties for a number of symptoms.
It …

One thing I’m particular about are hygiene, specifically dental hygiene, which is why I use the Reach Advanced Design Toothbrush with firm bristles. Call me crazy, but I’ve always been picky about the toothbrush I use, and with reason. I’m always searching for a decent toothbrush and I think …

I purchased this product before I discovered that you do not have to spend a lot of money in order to have a high quality conditioner. I had heard a lot of great things about it and even my hairstylist at the time recommended it for me to …

One type of tissue that I use quite frequently is the Marcal Aspen Facial tissue. This particular brand of tissue is really quite inexpensive. Really the price is the most attractive feature about this product. In my opinion, the softness of the tissue is not that …

I am new to the “ultra concentrated” supplement world and 1.M.R. Orange flavor is the second supplement next to Jack3d that I have just bought in hopes of better effects. I have seen advertisements for this a lot of bodybuilding.com along with positive reviews and decided to check out …

I have been a cigar/cigarette smoker for the past year. I have smoked over 40 different types of cigarettes, and at least 20 different kinds of cigars. The reason being is I like to change things up. To me, smoking the same type of cigarette longer than a …

When I give body massages I like to use Weleda Lavender Body Oil. I find this body oil to be very soothing and calming and highly moisturizing. It can also be used in a bath to help moisturized skin and relaxing the body.
The lavender body oil comes in a …

Spending quite a few hours sitting in front of the computer always gave rise to a pain at the back of my neck. Although I did try using pillows behind my back to support my neck and make myself more comfortable on the chair, my neck pain still remained …

I bought this product because of an ongoing battle with fibromyalgia related foot and leg cramps that like to attack me in my sleep. I have tried a few homeopathic remedies in the past that were taken orally, and they didn’t help much. The same result was given …

We have been here a few times, and our daughter always enjoys it. It is basically a gym for young children. It says Fit Family Centre, and they do offer Fit Mom classes, but this place is for children up to the age of six.
We take our eighteen-month-old when …

When I was younger we used many different brands and types of toothpastes. One of the toothpastes I decided to try one day was Colgate’s Herbal Toothpaste. I have always had a fascination with herbs and what they can do for the body. I like that it is all …

I’ve always had a problem finding a nice whitening toothpaste that:
1. Wouldn’t make my teeth sensitive
2. Would be cruelty-free
3. Would actually work
Finding a toothpaste that would follow this criteria was really hard, because it would be either non-cruelty-free or simply wouldn’t have any effect on my teeth. I tried …

I have been using Charmee feminine pads for three months now because it perfectly fits on my monthly budget, plus it has the same quality with other brands. Lately, I always experienced a heavy flow during my period and it takes five days to finish, and I am quite …

When I was getting ready to move into my new apartment, my mother gave me some things so that I didn’t have to spend a lot of money for items she already had in her house. Among those items was Dial Anti-Bacterial Deodorant Soap Gold. Although I didn’t pay …