I found my new Method 20/20 workout with Jennifer Kries in the most unlikely of places the other day. While I had gone out to pick up some paper products and toothpaste at a local Walgreens, I was unexpectedly and quite pleasantly surprised at the sight of …

Most people including myself have been completely content with brushing the normal two to three times a day. I never really thought about brushing in between until I saw the Colgate Wisp mini brushes in a local store for a very cheap price. I decided that I needed to …

I inherited a bottle of this shampoo from a neighbor’s yard sale. It was half full, and she didn’t think it was worth trying to sell to anyone, (who would buy used shampoo?) So she gave it to me as a bonus, since I spent a lot of money on …

I bought Gaiam Embroidered Yoga Mat for $15 online. Here is my review.
I like wide yoga mats, which can accommodate my frame, which is a little medium - and that is not overly huge, but not in the short side, and I like yoga mats which …

I have been cursed with a very fair complexion. Never in my life have I been able to tan. When I was fifteen, I went to a Florida beach with my family, spent fifteen minutes on the sand before heading for the more shady boardwalk to do some shopping, …

As we everybody knows that the white teeth make the personality of one brighter. We some times notice ourselves as well as other people that they don’t smile openly they want to smile in open mood but due to their yellowish teeth they can’t smile openly. So I got a …

I know there are many drinks on the market that claim to keep your system hydrated and to keep your elecrolites in order. I have tried many of these, am allergic to many, and/also, I can’t stand the taste of some of them. Many have so many ‘bad’ things, …

I bought this great soap free cleanser when I was trying out products to cleanse my winter dry skin. It is vegetable based and does not contain harsh chemicals. The label says 80% of the ingredients are organic. It has a very mild fragrance, that did not actually …

I usually keep hand sanitizer with me. I try to keep some in my car or in my purse. Being a mom and having an autoimmune illness keeps me on the look out for ways to kill those germs. I was shopping at Walgreen’s and noticed …

My dad is diabetic and had a hypoglycemic attack last year. He has medicines so we didn’t really monitor his blood sugar until the attack happened. My sister decided to buy him the One Touch Ultra Blood Glucose Monitoring System so that we will no longer worry about his …

I believe that supplements can be very beneficial in helping diabetics to control their illness and support their overall health. I’ve tried a few diabetic formulas, and this one made by Windmill is one of the most recent. Although I am not very familiar with the brand, I …

Not wanting to miss out on anything that might help me lose weight, I had to at least try bitter orange, after hearing the claims that it could reduce appetite, give you energy and help you burn fat. I shopped around for a good price and ended up with …

I find that the Ricola brand is about the best when it comes to cough drops. Although I no longer purchase the original flavor - I much prefer the lemon mint variety as that variety tastes so good - when I did, I was wholly satisfied with the soothing …

I always take a hot bath before bed, to help prevent muscle pain and cramps from fibromyalgia. I have used all kinds of bath products to keep this routine interesting, and one of my favorite types is a salt bath. The minerals in the water help to restore and balance …

Every since I was a small child, I have suffered from seasonal allergies. Although I am not quite sure exactly what the culprit is, I do know that the irritation that I feel sometimes gets to the point that it is unbearable. I have tried numerous over …

I am very health conscious, much more so than most of the people I know. I am very careful with what I put into my body, and try to get as much natural nutrition per day as I can manage. I believe that natural sources of vitamins and minerals …

I was introduced to Ultimate Omega by my officemates that is why I get interested to get a fish oil supplement for my diet. Unfortunately I do not have a budget for Ultimate Omega one time that I have to look for alternative just to having fish oil …

I have always heard that apple cider vinegar was good for you. I have tried taking it for various things, including heartburn and weight loss. When I heard that it could help to reduce blood glucose, here was another reason to try the product again. I had taken the …

If you are trying to loose weight, I highly suggest the Curves Digital Fitness Pedometer. This pedometer can be found through Avon. Contact your avon representative, or get online at avon.com. I am sure that they can be sold at Curves as well, but I am …

During the summer months, I usually shave my legs every day since I am often in shorts or a skirt, or even a swimsuit. I usually use disposable razors right in the shower and they work well for leaving my legs smooth. I was looking for something …

I had been so exposed to stains on my whites. I really have a problem with this fact because I have to be cautious about the food that I am taking in. I am afraid that they make stain my teeth and it would really mean another visit to …

I’ve been using this toothpaste for about a year and a half and have come to the conclusion that I should switch to something else. I’ve discovered that despite the inclusion of mouthwash beads, my mouth does not feel particularly clean after I use this toothpaste. And the fresh …

Sometime ago I noticed that there was a small wart on my skin. I dreaded the idea that I might have to spend a ton of money to get it removed by a dermatologist when I could use the money for something else.
Thus I resorted to home remedies and …

I suffer with pollen allergies every year, and some years are worse than others. The only thing that really helps is Benadryl, but taking it makes me so drowsy that I can’t really function well. This means whenever I get invited to an outdoor event, I have a choice—“ either …

Anyone who reads my articles know that saving money and time are essential for me. You also know that the health of my children and family is number one in my book. That is why I want to review GoReady Insect Repellent & Sunscreen SPF 30. This was a …

I suffer from Grave’s disease and the cold tends to cause me a lot of aches and pains in my joints. When I need relief from aches and pains I like to use Boiron Arnica Gel. It helps soothe my aches and pains away in my joints really well …

In order to relax after a long and stressful day, I light an essential oil mixed with water in a simmering pot. I love the lavender scent because it truly relaxes me especially after a spent in the office trying to deal with deadlines. I dim the lights and …

A lot of people don’t understand the concept behind Flaxseed Oil and it’s benefits but I do. I have been taking this stuff for a long time. It all started with my mother who always made us take it when we were younger. I never understood then, all I …

I saw an article in Yahoo about an endorsement of Rachel Ray for Acai Berry dietary supplement about a month ago and also considered as superfood in Oprah. Of course as one over weight woman I was amazed at what I read and rushed to a decision of buying …

I am one of those who knows I should floss but, I usually say I will start tomorrow. Once, I started taking methotrexate, medicine for rheumatoid arthritis, I knew I had to take better care of my teeth and gums. My medicine makes me more susceptible to …

A while ago after suffering with heartburn that could not be helped with regular antacids I went to see my Doctor and was diagnosed with Acid Reflux Disease or ARD. I had been under a lot of stress for a while and thought my persistent heartburn and stomach …

Verdict: It makes your hands clean and that is something that is so important these days. We are all a little more concerned about germs these days more than ever with all the bugs/viruses going around and Hand Sanitizer’s have been such a huge market. Before, I was …

One other supplement found in my collection of herbal and natural health products is yet another mushroom extract from the 18 day old Ganoderma Lucidum hybrid mushroom cultured and developed in Malaysia by the DXN Ganodrema farms of Dr. Lim Siow Jin a noted doctor in the field of …

I live in a rural community, where the mountains are high and many. The roads are curvy and long. Specialist doctors have a difficult time coming to this area to work with patients, while very ill people, here, have a difficult time traveling to the specialist the person may …

I was recently switched to this brand of contacts, and so far, I like them for the most part. They’re a little bit more expensive than my old contacts, but they are very wearable.
My optometrist switched me to this brand because I was getting a lot of redness in …

I recently went hiking with my boyfriend and along the way I acquired a whole bunch of insect bites, especially mosquito bites which itch like crazy. I purchased this product on the way home from my local Wal-Mart for about $3.00 US for a small one ounce tube. …

I am forever trying new types of lotions. I decided that I would try St. Ives to see if it was any better than the lotions I had already tried. I purchased the St. Ives Lotion at the grocery store for $3.97 for a 16 oz. bottle. That is …

My skin is very sensitive to soaps and cleansers, so I’m always aprehensive about trying new products on my face. I recently tried Cetaphil Gentle Skin Cleanser on the recommendation of a friend. Generally, even though my skin is sensitive, I still like a little fragrance to …

I have nearsightedness since I was a kid and I’ve always hated wearing glasses because first, it’s a hassle to wear glasses since it blocks my peripheral vision, and second, because it doesn’t always match with my clothes and I look like a geek. I used to buy clear …

I had been witnessing a terrible cut in between the toes of my foot , which rather made it difficult for me to wear my house slippers. Although I did try covering the cut with a band- aid, I still felt uncomfortable while moving around the house and …

If you are a woman, I would strongly recommend you to try this brand of multivitamins. It is the first one I tried which I actually felt work, unlike some other cheap multivitamins I had bought previously. “One a Day Women’s” is designed specifically for the female body, and …

I have been dealing with dandruff for about two years straight. I’ve used all kinds of different shampoos that are supposed to eliminate dandruff. Of everything, nothing worked. One day I found Selsun Blue Naturals in CVS. I had never used Selsun Blue before, but heard a lot of …

I totally wasted money on Predictor Test. I tested to see if I was pregnant 2 days after my expected menstrual period. The results was negative which is “no second dot”. So I assume that I wasn’t pregnant. My bf and I like a baby when it arrives but …

I have multiple, non-contagious health problems. For this reason, I don’t want any new ones! So, before I would consider getting involved with a new sexual partner, I ask that they be tested for HIV. With my current partner, this was no problem at all and that is how …

It is important to brush your teeth after the main meals, but some help against the virus that can attack your mouth always comes handy. I usually use mouthwash after brushing my teeth, to keep the health of my mouth in a better state.
Listerine antiseptic has a really strong …

I’ve used HCG several times following the protocol that Dr. Simeon’s put together. I’ve tried 4 different brands and by far Creative Bioscience HCG 1234 has worked the best. If you don’t know about the HCG drops and protocol, lemme explain it quickly so there’s a better point of …

I have been suffering from tooth sensitivity for quite some time now and always dread the advent of this condition even today. The advent of tooth sensitivity almost leaves me —˜dieting’ because it makes it just impossible for me to eat any kind of food. Though usually it is …

After I suffered a serious allergic reaction that affected my entire body, I struggled with clearing a dry, sensitive condition of my facial skin for several weeks.
My usual facial cleaner is Noxema and I am loyal to it—“ but with this dry, burning rash, the mentholated cream …

I always love keeping my skin clean and dirt free because I believe that this habit of mine has gone a long way in keeping my skin looking young and beautiful. Though I have used quite a few cleansers and scrubs to help me achieve this end, the …

Yesterday evening I saw a TV news in our local channel. The news is about an old lonely man with psychological problems. He hated and was suspicious of his neighbours stealing him, so he sealed his house`s door and windows with bricks and concrete and made a hole …