I am used to sleeping late like 12 midnight or later. I got the bad habit when I was in college where our lives only begin at night especially during exams week. I still have the habit now that I am already a young professional. Sometimes, it’s inevitable that …

This marks my third “uneventful” attempt at understanding the so called zinc and acne connection. I say uneventful because I’m unable to milk anything out of zinc supplements in general. The way a lot of online content peddle the positive facts about Zinc, it sounds like a …

A few months back, when I experienced a bad breath from my mouth- I was greatly alarmed. Since I had been regularly taking care of my oral hygiene, I didn’t quite understand what really originated this foul smell. So before anyone else told me about it (which would be …

A few months ago I suffered terribly with mouth ulcers. My whole mouth had a break out and I was in extreme pain. The first thing I would do when I woke up was apply Bonjela. In fact, I applied Bonjela to the ulcers, using a cotton bud so …

In the winter, I like to use bath bombs. Most of the ones I like contain heavy oils and butters, along with salts, foaming agents and various other ingredients. I like the way my skin feels after sing them—“ moist and luxurious. Since I take hot baths nightly to treat …

I did not buy this product, but inherited it from a relative. She used it twice, and said it was worthless and she didn’t have the patience for it, and gave it to me.
This product is one I was not familiar with until getting it myself. I had not …

I was told I would have to monitor my blood glucose levels daily about two and a half years ago now, so I went out and bought a One Touch Ultra meter, not knowing that I could have got one free on the NHS.
Once I registered the meter …

When I became interested in making my own bath and body products, I started doing research into additives that might be good for thinning hair, thinking that I could add them to a shampoo base and customize a product that would work for me.
I started chatting with another …

If you have been looking for a weight loss and exercise program that really works, all I can say is WOW! You have got to give Michael Thurmond’s Six Week Body Makeover a try. It is truly designed by everyone’s body shape - for the type of …

When I was having some problems with clogged pores, my hairstylist recommended that I use a facial steamer. I had tried the one I had at home, and found it was not doing the trick, but then I noticed this product when I was looking for recipes for a facial …

This German product packages hope for those with thinning hair. Men and women concerned about unnatural hair loss after a wash or combing should give Regan tonic a try. I have been using Regan for a couple of months and thus far it seems to work well on me.
The …

Friends know that I am a hippy, new-agey musician type at heart, so I was not surprised when I found this little bottle of aroma therapy oil mixture in a small gift package that was sent to me when I had a terrible cold. I love aroma therapy products. Although …

For the past few weeks I was suffering from this terrible puss formation on my face, I used various face wash and acne creams to cure it but the problem was some thing internal as the acne just didn’t get cured , I consulted a local physician who told …

The nutritional supplement, Ensure Plus, is specifically made for people who want to either maintain or gain weight, like in my case. It comes in an assorted amount of flavors. Some that I know off hand are Strawberry, Chocolate, and Butter Pecan. The only flavor I have experience with …

I used to have problems sleeping when my body was tired but my mind just wouldn’t shut up it constantly went over and over things that had happened, things that I had to do etc etc. I was recommended to try a bach flower remedy called white …

The infomercial begins: “Ladies, listen up, are your arms….” and my eyes were immediately drawn to the arms. Not the girl in the infomercial. So, I did some research by looking online, and was tempted to order it from the television. Ordering from the television is not the best …

Right now I am in the process of changing jobs, and I always try to do my best to make a positive impression during job interviews. Although I try to take good care of my teeth, lately I have noticed that they are not as white as I …

I have fibromyalgia and a big part of therapy for me is regular massages. I have a wonderful partner who is willing to assist me with this. (Which makes it more fun as well as therapeutic!) I have used a variety of bath oils and various natural oils for massage, …

I’ve problem since then about weight and it’s very irritating fact on my part that a lot of people when I’m outside keep their eyes on me and smiling and murmuring something and it’s really hurt but I guess that’s the pay for gaining so much weight and because …

I am not basically a very fat person, but there are some parts in my body (like my arms stomach and on the neck- basically under the chin) that tend to look a little flabby. Though the loose skin on my arms and stomach didn’t bother me much (as …

One other supplement found in my collection of herbal and natural health products is yet another mushroom extract from the 18 day old Ganoderma Lucidum hybrid mushroom cultured and developed in Malaysia by the DXN Ganodrema farms of Dr. Lim Siow Jin a noted doctor in the field of …

I started using this cream for quite sometime now and I love its effect it gave into my face plus it also have a sun protection, so it is not only a beauty thing but it protects my sensitive skin. I always make sure that any cream or …

I have mild adult acne and I also have combination skin, which can make it difficult to treat the acne. Products that dry the skin are too harsh for the drier portions of my skin and cause rashes and irritation. The gold standard treatment, benzoyl peroxide, is no good …

I have tried a couple of the Neutrogena facial sun blocks, and this one is my favorite. I have light skin and burn very easily. I do not want my skin to look old and leathery like the sun bunnies my age are starting to look. (Sorry, sun bunnies, …

I remember when I saw this new toothbrush advertising on television, Colgate’s 360 Toothbrush with Cheek and Tongue Cleaner, I never thought I would buy one for myself because I do agree that dental hygiene is important but I already had my method for cleaning my tongue and gums.
Well …

When I happened to attend a family wedding at my sister’s place, I thoroughly enjoyed the function without realizing what consequences I might have to face —“ the very next day. Since I had been on my feet for long hours- I didn’t realize that they were being …

I normally use floss picks instead of dental floss, and because I use them daily as well as whenever I feel I need to between meals, I go through quite a few of them. This has led me to purchase inexpensive ones. Some are better than others—“ I have …

On my last Primal Elements soap binge, I found their Halloween themed soaps, and I bought the two cutest ones they make. The first was a candy scented black cat soap, and then there was this one—“ bats. The Primal Elements soaps are made from brightly colored glycerin soap pices …

I am always in Bath & Body Works store, not being able to resist myself every time I go to the mall and then walk by, smelling all those wonderful scents coming from the store. I love most of their scents and it’s rare that I find one …

Dear readers,
I’m going to write about something very important for all of us and very easy to learn only if we are honest, sincere and responsible people. Remember if health is lost everything is lost, and living becomes meaningless so, it’s always advisable to take care of oneself, as …

I normally use a cream or foaming cleanser to take off my make up at night, and with my morning shower as well.
Although I have seen face cleansing wipes around for a few years, it never seemed to me like I would like them. I like the feeling …

To help keep my urinary tract healthy and strong so it does not get infections I like to take Natures Bounty Triple Strength Cranberry Supplements. It helps support my urinary tract with essential antioxidants, vitamins like C and E to help keep the walls of my bladder and the rest …

I found this toothpaste on sale last time I was grocery shopping and decided to purchase it. The sale price was about $2 which is inexpensive for a name brand toothpaste. I had used other Colgate products in the past, and I had been overall satisfied with …

I am a regular user of children’s toothpastes because my mouth is very sensitive to the strong mint flavors of most of the adult ones. I’ve developed an interest in all of the gentle natural brands that are offered as well, since their flavors tend to be mild, and they …

It is a habit of me and my family that to keep the hand soap next to my kitchen when ever I or my family members are around we wash our hands very frequently with this hand soap. Actually whenever I used to go to a mall I used …

For those of you who can’t get enough of VH1’s Celebrity Fit Club, you may be interested in experiencing Harvey Walden’s No Excuses Fitness Workout for yourself. Harvey Walden, as you may already know, is the show’s tough as nails fitness expert and a former Marine Drill …

I have tried just about all the standard over the counter pain relief rubs, gels, and patches. I didn’t want to leave this one out, so when I saw it was on a clearance table, I bought it. It was well within date. I supposed it was just not as …

I am a proud mother. I wouldn’t trade my children for the world. They are a joy and a blessing everyday. I enjoyed everyday of pregnancy. The one thing I could live without, the stretch marks I received during pregnancy. Stretch marks can really …

I started using Bio Oil during my 3rd pregnancy which was two years ago. During my second pregnancy I started getting stretch marks and my skin itched really bad all the time no matter how hydrated I was or how much stretch mark creams and lotions I had used. …

Tulsi(Sacred Basil) is known to one of the most useful medicinal plant.It has so much of medicinal value that it can cure cancer and heart related diseas by eating three leaves of the plant every day .Also it is said that by eating tulsi the digestion of food …

When I was shopping in Marshall’s a few weeks ago, I realized that I would soon be needing a lighter facial moisturizer for the warmer months ahead. I tend to wear a heavier cream in the winter months, and switch to a lighter one in summer so that I don’t …

Today, I had my daughter at Phoenix Children’s Specialty and Urgent Care located in Mesa, Arizona for a comprehensive hearing test. We met with Dr. Debra and an ASU student who is working on becoming an audiologist himself. He was sitting in on the hearing tests today as part …

I’m on my feet quite a lot, thanks to my new job in the retail industry, and they have taken a lot of abuse over the last two years when they were used to being so pampered before I started working. One of the biggest problems I have is …

This Natural Fat Burner from FLP known as Garcinia Plus contains Chromium Picolinate which is a beneficial complement to any weight management program.
Its primary component is the extract from the fruit of the Garcinia Cambogia Tree combined with other essential substances and put into a a softgel form. Garcinia …

The planet fitness in Leominster is a pretty crappy gym to go to and there are many better ones in the general area that I could have gone to. This gym really needs a pretty good facelift to make it a whole lot better. First off this Planet fitness …

I have used many Aveeno products over the years and I really like them. Although this is not a 100% natural formulation, and it does contain detergents and artificial fragrances and ingredients, it is a very consistent brand for gentleness and quality. Probably the most natural thing about the product …

There are days when I have awful back and hip pain from sleeping in a wrong position to long. So I always keep at least one ThermoCare heat wrap for lower back and hip relief around in the house just in case. I only use these heat wraps when …

My mom suffers with arthritis and I have fibromyalgia Ours is a household that always needs pain relief. Although I have prescription medication, I feel more comfortable using over the counter Tylenol (acetaminophen) for its safety and lack of side effects compared to the prescription I have. I sometimes …

I had the opportunity to visit this ayurveda shop in Singapore long time ago. It was to get some medicines for my health prescribed by a doctor in India. I contacted this shop as I could not get medicines by courier all the way. So I went to …

Standing on my feet in tight or high heeled shoes for most of the day, was enough to make my feet especially my toes to ache in pain. In fact sometimes the pain would be so severe that it would make feel uncomfortable all thorough the night, thus making …