I have tried several weight training machines in the gym, and if I were to buy one for home use that would be Bowflex Sport Home Gym. Like all other Bowflex models, this machine uses flexible rods to provide resistance called Power Rods. You exercise by pulling on cables …

The Dr. Ho’s muscle massager qualifies as a T.E.N.S. unit. It sends a current into the muscles and nerves.
This medical device has been quite helpful in relieving some of the pain I suffer from Fibromyalgia. Even the lightest pressure on my sore and stiff muscles can …

I am diabetic, and since the amount of carbohydrates I consume has a very direct effect on my blood sugar, I try to look for ways to reduce the carbs I eat. I was using a soy milk substitute for awhile, but then read an article that made me a …

Body pain is one of the few things that I really couldn’t avoid. I live alone, so I do all the chores. This gives me back and shoulder pain or sometimes leg and arm pain. I’m thankful with Omega Pain killer because it gives me relief whenever I apply …

Last year, I was given a Christmas set that included this product. Due to bad experiences with using inexpensive body products in the past, I ended up storing the gift set containing this lotion in my closet. I rediscovered this lotion during a recent cleaning session and …

The York 48005 FTS Adjustable Olympic Bench is, in my opinion, a perfect machine for doing shoulder presses, whether they be inclined, declined or straight. It’s simplicity to use and good safety measures have made my experience with it pleasurable; and easy and effective way to work …

After my doctor suggested that I start taking a calcium supplement, I began looking around for what was available in the stores. At my grocery store, I found Viactiv calcium supplement. I like that this supplement not only covers calcium but it also has vitamin D and …

Fasting does help cleanse the body of all the built up toxins that accumulate in blood, tissues, organs, and the digestive tract.
Fasting is NOT for weight loss. Fasting should not last more than 3 days and should not be done more than once a year.
The first day should be …

I have suffered from hemorrhoids for years, and in some cases, badly enough to require using a sitz bath. When I had a recent flare up, I was forced to use such a bath—“ but I also still had to perform the daily duties of life, which means no matter …

I like to try various mouth rinses or mouth washes because there’s no one brand I am truly loyal to in that respect. There have been some that were pretty terrible and I will never buy them again, but then there are some that I thought were pretty …

Growing up, I used to think that Neosporin was the be-all and end-all of antibiotic ointments. My mother always had a supply of it in her house and, as a result, I always keep a supply of it in my house. But, for the most part, I don’t always …

Last week we had our final visit with Dr. Gunkle. We met Dr. Gunkle a little over a year ago when my son broke both bones in his arm.
The night my son broke his arm we were told the doctors working were going to sedate my son and …

Fighting the common cold war seems to be a losing battle for me.Sad to say, I found out that there is no quick relief for the common cold. No matter what you do once you caught the colds,you will have to let it run its course,from days to weeks.Realizing …

When I was first diagnosed with diabetes, one of the indicators that something was amiss was a new tendency for me to get a yeast infection more easily. (Yeast thrive on sugar—“ diabetes creates high blood sugar) Eventually I was able to get myself back to normal, but for awhile …

Dear readers,
I’m going to write about something very important for all of us and very easy to learn only if we are honest, sincere and responsible people. Remember if health is lost everything is lost, and living becomes meaningless so, it’s always advisable to take care of oneself, as …

I’ve tried a lot of masks. Some are great for removing impurities and refining pores, others are soothing, and some offer multiple benefits. I tried this one specifically because it claims to be good for combination and oily skin. My skin, especially in the summer, falls into the combination …

No matter how hygienic a person is, there are times that he/she will have flaws too. Like for me I’m not born with atlethe’s foot and that’s for sure even when I’m growing I don’t remember that I had a bad foot odor. It just happened that when I’m …

I am in my late thirties and the worst part of getting old is seeing your skin sag and fine wrinkles appear on the surface of your skin. The fact that I hate looking old only pushes me forward to take extra care of my skin …

I like to use a moist wipe in the bathroom for extra cleanliness, and often I buy baby wipes to use, since they are more economical than the ones made for adults, and are basically the same thing. I bought this package of Pampers SoftCare brand as a refill …

I have always enjoyed using kid’s toothpaste products, despite being ribbed by friends. I recently tried using a couple of kid’s shampoos, one with a negative result and one with a fairly positive one. After that, I thought I had grown out of the novelty of the idea, but then …

After my first delivery i was committed and wanted to breastfeed my daughter,but within the first five days i started to develop nipple soreness and cracked nipples. It would hurt me so much that even though i wanted to feed my baby i would subconsciously resist myself since i …

I have counted on herbs and herbal medicine to treat a variety of problems over the years and rarely am I disappointed. This product by New Chapter is another example of excellence in herbal supplements. I practically live at my local health food supply place and they always keep …

WRP or Weight Reduction Program was one of the product that I often used if I need to lose my weight. I gain weight so easily in my life. That’s why I also need to do diet program so often to reduce some weight from my body.
I know this …

The first time I ever saw an EO product was at my local Whole Foods grocery store. I had stopped at the bath and body aisle because I am true fan of the bath and believe that there is nothing more important to a person’s psyche than having some time …

I purchased this product several months ago at a local Sally’s Beauty Supply store for about $7.00 including taxes. Even though I was unfamiliar with this product before purchasing it, I liked the fact that it is especially formulated for curly hair. Moreover, I also love that …

In my ongoing quest to find items that make my body feel good and relaxed, I purchased the Sunbeam Wedge Back Massager. This was part of Sunbeams’ Health at Home designs and was Model 1610.
The premise here is pretty basic. The Sunbeam Wedge Back Massager is just …

I think it’s funny that I never really knew how important fish oil was until I was in the weight loss business. It was then that I found out that this is the only essential vitamin that we cannot produce ourselves and must get it from the sea and even …

I have fibromyalgia, and one of my best defenses against the symptoms is to employ the use of frequent massage therapy. I have the assistance of my partner to do this, and I use a variety of massage oils and lotions. One that I was given as a gift is …

Serious Mass by Optimum Nutrition is a great product; it worked very well as a weight gain supplement solving my dilemma of being an ectomorph with an ultra active metabolism. I gained a substantial amount of weight, around 4kg in a little over a month which is a great …

I have been taking Revicon Forte before. Revicon has a new repackage vitamin formula which is called Revicon Max. In my separate review on Revicon Forte, I laid down the reason why I liked that vitamin brand. It was mainly for its price but I was getting only a few …

Although I am not sure I am ready to try the latest installment of the Discover Bellydance series, I couldn’t resist previewing what the most difficult of their DVD workouts had to offer. The Mystic Dance is the final DVD in a three workout series by Natural …

I used to work in a hospital delivering trays for dietary services, and one of my major concerns was germs. This concern grew significantly more following the high number of swine flu cases that we had in the hospital. After encountering a patient one day who had …

As a diabetic I have to be very careful where my feet are concerned. When I developed a fungal infection on my big toenail, I took steps to treat it right away. I decided to put off the appointment to the podiatrist and see if an over …

Normally, you will not find me writing a review on a mint toothpaste, much less one that is called “max” anything, because it is bound to be super powered mint flavored, and that is exactly what this product is. I love Colgate products, but I have never been good with …

Gentle Naturals Homeopathic Teething Drops are 100% natural and is formulated to relieve teething pain. I have a 4 month old daughter who has begun the teething process. I was looking for something that was natural that would help her during her spells of pain. When I came across …

Its hard to protect our selves from mosquito bites, since Dengue fever is very in demand case of disease nowadays there should be some outlet to prevent ourselves and family from these kind of illness.
Mosquito are likely everywhere but they are dangerous at night because some mosquito bites carrying …

I have irritable bowel syndrome. I do not control it with prescription drugs, and that is my choice. Since it is a bit unpredictable, I have not found anything other than dietary measures that control it on a day to day basis. I prefer to use over the …

I’m not sure there’s a woman alive who doesn’t have at least some small problem with the way she looks. Granted, she may look completely fine to the rest of us, but we all nitpick about our own appearance and there’s always something we’d change about ourselves. I have …

I like Pot Marigold (Calendula officinalis) ointments and creams a lot! They are really great for treating minor skin infections, sun burns, acne, light injuries, acne and I could go on and on. Whenever I have a skin infection (don’t have them often though) I first try to heal …

After I gave birth to my second child in 2002, I came down with a bad case of cough. It was later diagnosed as chronic heart failure. During the course of my treatment at the hospital it was further diagnosed that I have Marfan Syndrome.It is a condition that …

I used to go to the gym to workout but haven’t had the time to get there. I missed lifting weights because it does make me feel a hundred percent better. I decided to see if I could set up a home gym for myself so that I could …

I have good teeth and normally I don’t have any complaints about my teeth or gums except that the color of my teeth is pale yellow. I have tried many kinds of toothpastes and brushes but nothing helped me a lot. Then one of my relative …

My all time favorite tea to have with a meal is Yogi Ginger Herbal Tea. I like this herbal tea because it helps aid in digestion and helps prevent indigestion and heartburn naturally so I can eat a meal and enjoy it without getting the nasty heartburn and indigestion …

I have fallen in love with all of the lush bath products, and since I had been so happy with them, I decided to try this very unusual facial scrub. Rather than a paste or gel, this product, like their others, comes as a solid. It is actually …

Expecting a baby is an exciting moment for most women. But when you are entering the end of second semester, you will need to get few special things that can help you feel relax on that period.
When you are entering the end of the second semester, most women will …

I have been using Crest Pro-Health Toothpaste in Clean Night Mint for the last couple of months and I must say it gets my teeth squeaky clean. I even like the clean cooling mint taste it has and I am not a big fan of mint at all.
The …

I and my hubby are not tall. I am only around 5 feet and 1 inch in height while my husband is only 5 feet and 3 inches. This is the reason why when I delivered my first child I was really quite worried that he would not …

When a friend of the family came back from where she resided abroad recently, she gave us a number of foreign products she had brought back with her. The product “Ultrabrite Advanced Whitening All in One Toothpaste” was one of them.
Before I first used the brand “Ultrabrite Advanced …

The Sunbeam Flexible Heating Pad gave me more aggravation than relief. I purchased this heating pad because, admittedly, it was one of the more affordable heating pads that I came across in the stores. I recall paying around twenty dollars, although I’m pretty sure that was a sale price. …

For the last few days I had experiencing a severe pain in my left knee which was making me feel rather uncomfortable and unfit. Though I did experience knee pain very often, this time the pain seemed rather unbearable. In fact I found it difficult even to walk a …