I have lower back pain off and on, and when it last struck, I went to look for my knee pillow and could not find it. I was in agony after having twisted the wrong way in the shower (sometimes it takes only the smallest things) and I needed something …

When I started having problems with my back due to fibromyalgia plus an office chair which was far past it’s useful life span, I tried several options for back support to try and relieve some of the problem. I first used a mesh and wire support, which was no …

In my excitement of playing tennis after a long gap, I totally forgot the fact that I had to be a little more careful of overdoing it. The result was therefore —“ aching arm and thighs. It made me crippled. I was finding it difficult even in getting up …

During my regular shopping sprees to the supermarkets, I happened to set my eyes on a diet shelf which happened to stocked up different kind of energy bars and shakes. Though I hadn’t tried any of these earlier, I decided to give it a try and picked up an …

I wanted to share my experience of having a mammogram at Baptist Women’s Health Center in Memphis, TN to encourage women in the area to use this Center for their best health needs. I have just come home from having my mammogram done, and couldn’t be happier with the …

Coppertone Sunscreen with insect repellent is one of the best sunscreen lotions for children. This sunscreen lotion will protect your children from getting a horrible case of sunburn, while at the same time this sunscreen prevents children from getting bit from insects such as mosquito’s, gnats and bees. …

Salanpas Pain Relieving Patch worked wonders for my excruciating pain. I have a pinched nerve in my neck that causes me to have sever pain in my neck which radiates down my shoulder. I was diagnosed with a pinched nerve in my neck over twenty years ago and …

I have a sleep disorder which is directly linked to my fibromyalgia. Without proper sleep, I am in pain constantly. Even with good sleep, I suffer pain often, but getting the right quality of sleep is essential to keeping my condition under control so I can live normally.
I …

Americans today face the number one cause of death daily. That cause is hypertension heart disease. I found from my readings that a number of heart problems arise from hypertension. The disorders include heart failure, ischemic heart disease, and hypertensive hypertrophic cardiomopathey all are treatable.
Hypertension brings on heart …

Having finished the Wave’s Rock it off workout, I feel sweaty, breathless, and happy it’s over. Maybe not in that order but nonetheless, I feel I got a good workout in today. I purchased the Wave system by the Firm a few weeks back at Wal-Mart and …

I tried and tested different medicines or shall I say beauty pill in the market, nothing reached my standards except for this one beauty pill 4G. It is a vitamin pill that you can take before bed time. I have tried this and still been using 4G and …

I am a 25-year old married woman and I am happily married. I have a 2-year old daughter already and she is so cute and smart. Right now, I don’t want to have a second child yet for you know the fact that it is difficult to live life …

I am of those who have persons who really cant figure out my exact skin type. Sometimes my skin looks very oily and sometimes it feels totally dry. Although my dry skin does not carry in many problems, the oiliness on my skin does make my life difficult. …

I believe in the benefits of health.That is why today I decided to write about some of the products I use.As you have seen from title,the first one is called Biofarm Calcium and Magnesium.I use for some months now,along side Omega-3 Salmon,of which I wrote about some time ago.The …

I’m not sure what exactly about me tends to invite accidents, but I’m sometimes more of a walking disaster than I’d like to admit. The sad thing is that half the time, I don’t even realize I’ve hurt myself until after the fact, so I always tend to keep …

I take a nightly bath to treat the muscle pain and spasms caused by the chronic fibromyalgia which I have suffered since my late teens. The hot water really helps to reduce pain and relax the muscles so that I can sleep better and have less stiffness when I awake. …

When I was in my late teens, I developed an all over body rash due to a virus. My doctor at the time recommended I use Lowilla cleansing bar in the shower instead of traditional soaps and cleansers. I remember the bar as a solid, almost scentless white bar …

Our home is never without a bottle of Aloe First Spray. It is a topical liquid spray solution packed in a 16 fl. Oz bottle that comes with a spray gun. It contains the rich and potent healing substances of aloe vera and bee propolis. To our family …

After hearing so much about how sulfates dry out the hair, I decided to look for a shampoo brand without them, focusing my attention on the “natural” market. My hair has very dry, frizzy, damaged ends, and most shampoos that are not made for dry hair make them even worse.
…

After having coloring my hair recently, I was shocked to see that my hair had started falling rapidly. Though initially I thought of it as a temporary phase, the hair fall seem to increase every single day and this made rather panic. I had my hair all over the …

I used to have problems sleeping when my body was tired but my mind just wouldn’t shut up it constantly went over and over things that had happened, things that I had to do etc etc. I was recommended to try a bach flower remedy called white …

I have darkish brown hair (at the moment) and have been coloring my hair for years. One of the more recent colorings left me a bit disappointed. I used a rich brown color, but wanted it to be a bit warmer, with more red than it actually turned out. Since …

I have long been a huge fan of tea tree oil, and I use it in a great variety of products. I also use the pure essential oil for my own blends, or for adding into products that need a little extra boost. I love the smell, feel and efficacy …

I work in an old mansion that was turned into an office building. Because of this we don’t have offices. In fact I believe that my office was at one time a living room or den. Because I have to share this space with seven other people I have …

A few weeks back, I noticed that my hands were showing signs of dryness and looked rather dull and unattractive. The fact that I had been trying my hands at gardening for the last few days, made my smooth hands become rough and coarse. Initially though I tried using …

I was in a local grocery store and needed some tampons. They had a very small selection and I picked up a box that I’d never tried before. It was the most affordable brand they had available on the shelf. They were the Western Family brand super absorbency tampons. …

I bought Crest Whitening Strips because I read that they can whiten the teeth. For a long time, I wanted to have whiter teeth without paying a lot of money. I can’t go to a dentist because of my schedule, so when I read about Crest, I decided to …

I have tried a lot of home exercise equipment over the last five years. If it cost me less than $50 a pop, then I felt it was a good enough price to warrant an investment, and now I have a mini gym shoved under my bed that I …

I know these cotton wool pads from Morrisons were the cheapest they had available but I cannot remember the exact price. They were really cheap anyway and I find that they are great for removing eye make-up and not so great on larger areas such as my whole …

Giving medications to my family had always been part and parcel of family. Giving each one their required dose especially when I would be busy with other work would sometimes cause irritation. Sometimes I would also forget to give the required dose and then would feel guilty about it. …

I suffer with dry mouth sometimes, due to multiple causes, including medication, and weather.
When it is very cold outside, and we run the central heat more often, the air becomes very dry and I start having symptoms of dry mouth, dry eyes, dry skin, dry everything!
My dentist had …

With a solid family history of breast cancer, I have been looking for a way to move past the aluminum containing cancer-risk increasing mainstream deodorant antiperspirants that I have been using for decades. The problem has been finding a natural option that works. Most that I have tried have not, …

Very Private Feminine Wash is a feminine wash made by Very Private that costs $10. I bought it at a local store here. I have been using it for around 3 months now, and think it makes a nice feminine wash because of the quality points I saw in …

Alcohol will always have a place in my bag or dresser table. And currently, it’s Biogenic that takes this important role. By chance I discovered Biogenic at an excursion to a faraway island. My cousin brought a bottle, and I couldn’t stop smelling my hands after …

One of the healing ointments I keep in my first aid kit is Boiron Calendula Ointment. The reason why is because it made from natural healing ingredients that help treat cuts, dry skin, burns and insect bites well. I even find it useful to use on cracked heels that …

I love to take a hot bath at night to help ease my fibromyalgia related pain and muscle spasm. It has helped me more than any other therapy—“ or all combined. I especially love to use bath salt formulas, which seem to help more than anything else I can put …

I find that CoverGirl Simply Ageless foundation makeup covers my blemishes so good, that to me, it performs like a foundation that cost much more, or a foundation makeup that I would find a the department store cosmetics counter. I have used CoverGirl cosmetics for many years, and …

I am fond of using pantyliners to keep myself fresh all day specially before and after my period. I use carefree before because it’s the only brand that is really popular when it comes to pantyliners. I love the breathable line, cause it’s really almost paper thin, so you …

I also used the Stay free sanitary pads for a few months and I felt that it is very normal in usages and nothing special about it. While using stay free sanitary pads I got some rashes on my skin and I felt that these pads are having …

I love trying out new products, especially if they come from other parts of the world. My brother has friends in Japan who he visits, and sometimes he will send me little packages. In one of these, I received a small pouch that had an unusual design and a screw-off …

I bought some Mineral Ice Rub at the drugstore, because I had a sprained back and wanted to try something new to treat it with. The cool blue gel is not greasy at all, and I found it to have a pleasant, cooling menthol smell. It didn’t make my back …

I have gained a few pounds, and while cutting out some foods and getting a little more exercise has certainly helped, I have about 15 stubborn pounds that just wouldn’t budge. Before Christmas at my local Walmart a Pharmacist technician suggested I try MetaSlim Ultimate Weight Loss Kit. It …

I am a person who loves to collect as many basketball sneakers as I can possibly afford so that I am always in fashion and always have a nice paid of sneakers that people will notice when I am wearing them in public. Also, I am a collector because …

Lactacyd feminine wash is an important part of my life already. I have been using it for years and years now and there is no way I am living without it.
Up until I was fifteen, I did not know the different parts of my body have different needs …

I paid about $5 for a 2 ounce package of this product. I have always heard positive things about the benefits of this cream which was the main reason why I decided to buy it. Compared to some of the other products that I saw available in …

The Bausch & Lomb Boston Simplus Cleaning Solution boasted of being able to clean rigid gas permeable (RGP) contact lenses with just one formula. The instructions told me to use this solution for storing, cleaning and rinsing my lenses.
I appreciated the convenience. This is a great solution to have when …

There are several reasons to use this product when you have a chronic pain condition. The first is that it works. I have used this for sprains, fibromyalgia pain, sore muscles and joints, and even bruises. I have also used it for nerve pain, although it is not …

If you are on the search for that perfect Shampoo and you have colored hair, try the Avon Advance Techniques Color Protection Shampoo. I have been using this shampoo for some time now and I love it! I have been looking for the perfect shampoo for some time now, …

I take a nightly hot bath soak as part of my treatment for fibromyalgia. It helps to calm my nerves and muscles, and relieves night time cramps in my feet and legs. I have found this ritual to be a more effective treatment than anything the doctors have ever given …

I have some serious neck problems that comes with some pretty bad headaches. I’ve tried many different chiropractors across the United States because we’ve moved so many times. None of them could help with my headaches caused by my neck trauma from childhood.
I finally found Dr. Farrell in …