Initially, I was reluctant to purchase any type of exercise shoes. First, most of them look incredbily ugly, reminding of the type of shoes that the Spice Girls wore when they were popular. Next, I have major doubts that any shoes can help you lose weight. …

I tried this lotion at a friend’s house, and loved it. I had smelled it on her, and liked the smell so I asked what it was, and she showed me the bottle. I made a mental note of the name, and later looked for it myself. I was unable …

I take a nightly bath to help treat the symptoms of fibromyalgia. I have been using a lot of bath bombs over the winter months, and there was one Lush bath bomb that I had left that I almost forgot I had. Since it was a lavender based scent and …

The Ionic Breeze Quadra is an air purifier available at Sharper Image. This air purifier is an excellent investment for anyone dealing with indoor allergies or just looking for cleaner air indoors. I purchased this item after getting two cats. I was concerned because the room I use it …

I really enjoyed going to Curves it was a great place to have a good workout!
The best thing about Curves is it does not take hours to do a workout. It only takes 30 minutes of your time to do a circuit of a variety of exercises.
Another great thing …

This amazing mostly natural product is one I was introduced to at a fine private hotel. A full bottle was in the shower, in the raspberry winter scent, and I fell in love with it—“ abandoning my own products that I had brought for the trip.
This brand has …

Vicks VapoRub has given me and my family many nights of relief from congestion and sleepless nights. There were nights that the Florida humidity left me SO full of allegeric congestion that I got no sleep at all. But then I began using Vicks VapoRub and it helped clear …

My hands which were the most exposed part of my body seemed to be craving for attention. Using my hands the whole day for every other work to be done in life- I felt they needed great attention. Although I tried to visit the salon —“ once a month …

Walking to me is the most basic and practicable exercise anyone can perform without undue commitment. I began my walking and jogging routines not so long ago. I found out based on experience that walking really keeps my metabolism up and running. I was already an …

I have thinning hair on the top and crown of my head. I also have frizzy hair in the back, which can make for a somewhat challenging arrangement of hair care products. I need something to volumize the top and roots but not weigh down the back.
I found …

I have recently used a wonderfully relaxing aromatherapy bubble bath that helped me get to sleep when I couldn’t. The aromatherapy bubble bath I used was Lavender Chamomile Dream Bath from Bath & Body Works. The bubble bath really had a nice calming lavender chamomile aroma to it that …

I gave birth to my kids at this state-owned maternity hospital. There are 3-4 other maternity hospitals in this country but my husband and I had only this hospital in mind because it is conveniently located from our home, about 7 kilometers or a 10 minute drive. More …

Plantar fasciitis sock
What is plantar fascitiis?
If you feel pain when getting up in the morning or at the beginning of activity the plantar fasciitis sock is the right thing for you. This pain is caused by prolonged standing and it worsens everyday. Inflammation of the thin tissue layer which …

I have long been a fan of Tensor bandages and health products, so when I developed mild carpal tunnel syndrome, I purchased the Tensor Rigid Wrist Brace. This wrist brace is not like any other I have ever bought, and I only need to wear it for a few …

I was recently referred to Dr. Pooja Banerjee who is a Rheumatologist. I live near Rockwall and unfortunately there are not many Reheumatologists in that area and actually Dr. Banerjee is on in a Rockwall office one day a week, on Tuesdays.
Since she is only in Rockwall one …

Around January of 2009, I had found out that I was pregnant. I was so happy and could not wait to tell everyone the excited news. Well, about a month after that I was feeling so much pain with a lot of cramps and did not know what was …

Being a fitness freak I was starting on learning yoga- as I had been quite impressed with the benefits it had to offer. So to start learning yoga I had to get myself a yoga mat —“ which seemed to be the basic requirement for yoga. After much hunting …

I have irritable bowel syndrome and chronic GERD. When these conditions act up, I prefer to try and treat them with natural alternatives. In the past, I have used aloe vera juice to treat both conditions, and they seem to respond well. When a fellow IBS sufferer was …

One of my favorite Bath and Body Works scents has always been their spearmint eucalyptus. It made me interested in other spearmint based scents as well. Beauty Without Cruelty (BWC) is a company that makes organic, natural, vegan products that never test on animals. I have tried a few of …

I’m not sure if I’ve taken the time to write about the company TASC (Total Administrative Services Corp.) before. If I have, I’m sure my review was slightly less than flattering.
But, now that our company’s medical flex plan has been managed by TASC for a few months now, I …

This is a big name for something as simple as a sunscreen, but I guess that’s supposed to mean that it works better. Big names and big claims and all that. The La Roche-Posay Anthelios 60 Ultra Light Sunscreen Fluid Extreme could probably be cut down to just La …

I always change my deodorant because my underarm is sensitive. I am in search of the best - if not the best at least something that will compliment my underarm. Recently I have discovered Deonat and ever since then we we’re bestfriends.
Deonat is a brand of deodorant that is …

I started using this insect repellent at my sister in law’s house since she is very health conscious and only buys the safest brands available. I can say that I am less than satisfied with this brand of repellent. I’m the type of person that will be …

I take fiber supplements for a variety of reasons. They help to regulate digestion and treat irritable bowel syndrome, they help manage blood sugar (I am diabetic) and they also help to reduce cholesterol. I have tried a variety of methods to get fiber into my diet. I’ve used the …

I can rave about Jillian Michael’s 30-Day Shred exercise program for hours and I still wouldn’t be able to express how thankful I am for finding the product. It’s truly a gem and one that has changed my life at least when it comes to my health and fitness. …

When I had a moment of nostalgia awhile back and decided to buy one of these sauna suits so I could sweat away some water during exercise, I found this one was affordable and seemed thicker than some others I have seen in the past. I know that losing …

I bought this product just for fun. I had never seen anything like it, and I had been trying out different types of deodorants, looking for one that was aluminum free, since learning of the risks associated with aluminum products.
This contained zinc ricinoleate, chamomile, potassium alum, phenoxyethanol, estratetaenol, and alcohol. …

When I was shopping in a store that carried a variety of interesting and rarely seen or older health products, I came across an interesting, pretty little bottle of oil called “White Flower analgesic balm.” It was less than an ounce, and looked to be of Chinese or other …

Animal Stak by Universal nutrition is designed to make you bigger, stronger and more muscular but does it really work? Well too be honest when I first tried Animal Stak a few years ago, I picked it up from a GNC, it really worked. I took Animal Stak for …

For the past couple of months my skin has felt way more oily than usual. I was looking for a deep facial cleansing product and I figured that this product would be perfect for me. I have purchased a few Burt’s Bees products in the past and …

I got a one month supply of this a while ago. It’s one of my many over the counter products that I tried to cure my acne. My acne don’t just come by itself, it brings along a friend called blemishes that makes my face look like it has …

For a few years now I have seen commercials for the Slimquick Diet, and although I’ve never taken their dubious claims seriously, I wondered how exactly the plan was supposed to work. When a friend of mine spotted a super sale on Slimquick diet packets, I figured …

Us ladies are constantly seeking for a way to make our skin looks better. Me, for instance, really want the fine lines on my face to disappear (yes, I’m only 21 and I have fine lines on my skin thanks to not getting enough sleep to rush …

The Wii Fit is an exercise system that is based on the Nintendo Wii console, it is intended to allow you to work out at home to a video game screen on your TV and this was an idea that my sister loved and so she went and ordered …

HoMedics Spa Bathmat Bubble Massager BMAT-1. The name of this product pretty much says it all: it is a mat-style massager that you use in your bath tub that makes bubbles.
The massager requires some minimal assembly, but it is easy to set up. First, you dampen the bath tub …

Being a college student I have found that one of the hardest vitamins to get in your diet is Vitamin C and this is important because you will need this in your diet if you will prevent yourself from causing harm to your body. Wel, since I eat a …

For the past few days I had been witnessing an acute pain in my left elbow. Though the reason remained unknown, this pain did cause me a lot of discomfort. Although I tried healing it with pain reliving cream coupled with hot therapy, the pain still remained. This is …

This is the best massage oil I have ever tried and also my husband’s favorite. I was looking for an aromatic oil online to use every time my nose was clogged. I used to put few drops of White Flower oil on a tissue and inhaled it to unclog …

I am basically a person with a very weak back and keep encountering back problems time and again. My growing age coupled with a lifestyle where I spend quite some time in front of the computer - sometimes makes my condition ever worse. In those miserable days - my …

No matter how I slather on a scented hand sanitizer to clean my pampered hands, I don’t get the same assurance of a tingly clean feel compared to a rubbing alcohol. At times, I even forget to bring a hand cream in my purse, yet I always manage …

With gift card in hand, I spent a small fortune on Bath and Body Works products for my birthday treat. Before I rate this one item, let me say that I love their products in general. This day, I bought a can of the foaming shower mousse in “Twilight …

When a person gets sick in Saskatchewan, they don’t always have to go to the doctor. There is a service called: Saskatchewan’s 24 Hour Health Hotline that you can call toll free at 1-877-644-8448 anytime. It’s run by qualified RN’s and they will give you information and tell you …

Chronic Fatigue Syndrome, otherwise commonly referred to as, CFS, is a commonly misunderstood syndrome in our communities and societies. CFS is acutally not that uncommon and sufferers battle a variety of symptoms that are often flu-like and include achiness and lethargy. Some people who battle CFS often …

In our household, we have picked this (among so many) spray because it is easy to use, quick and effective, and not messy at all. It provides a very good protection, but for best results I recommend thoroughly rubbing it in the skin, not only spray it all over …

I have had thinning hair for several years, and have tried a number of supplements, treatments and shampoos to try and curb the hair loss or get new hair to grow in. Most of the hair and nail supplements I have tried seemed to work for the nails, but not …

This is one of the worst diets I have ever tried. It is very similar to the ever popular Atkins diet. Basically the philosophy of this diet is that carbohydrates are bad and protein is good. The difference between the South Beach Diet and Atkins are that South Beach …

I can’t believe, over the last two years, how many natural products or products that use natural ingredients, I’ve found to help treat my sleeping disorder. I have been (almost ten years ago now) clinically diagnosed as having “delayed sleep disorder” which basically means it takes me a very …

Every now and then, my eyes get very itchy and irritated. It is usually during allergy season and it doesn’t feel good. I decided to try Clear Eyes Maximum Eye Drops to see if that would help relieve my eyes. I purchased the Clear Eyes Eye Drops from Walmart …

There are a few products that are timeless and classic, and one of these is Dove’s classic white beauty bar, with “1/4 Moisturizing lotion.” I believe in the 1970’s they called it moisturizing cream—“ cream must be out of style! But Dove certainly isn’t.
The Dove brand …

I have been training for a half-marathon for half a year now. I am currently on my way to my second half-marathon and I am trying new energy supplements. GU Chomps are doing the job for me, but they could be better and cheaper.
One of the biggest reasons that …