It was my first time to attend the Barre3 exercise program last week. Barre3 is a mix of ballet, yoga and pilates, and a class lasts for one hour. The program includes several different workouts which make use of the bar, an exercise mat, and a small …

I’m just going to say, right off the bat, that these didn’t work at all. Granted, I was a little skeptical to begin with because it sounded too good to be true. I mean, a cookie diet, after all, is like a girls best friend. It’s supposed to work …

I was feeling a little run down this summer, and despite my best efforts was not eating, as I should, so my Doctor suggested I try Soya-Pro protein powder. This protein powder is white flour like substance that is in fact made out of 90Percent protein.
Designed to be …

Due to recurring pain from injury’s to my shoulder and knee a friend suggested that I should buy a wheat wrap to ease the pain. The Zhu-Zhu Microwave Wheat Wrap is a long fleece bag partially filled with wheat that resembles a long rectangular bean bag that you can …

As it has been said, time and time again, “the greener the better, the greener the healthier.. eat your greens, et your greens, eat your greens!”
Sadly this is not the case for a generation that has grown up amidst the popularity and wide spread proliferation of fast foods and …

My daughter had severe allergic reaction manifested as big patches of itchy reddish rashes noted all over her face and body two weeks ago. I was so afraid that it might also involve her lungs thus I decided to admit her to the hospital so that I can …

Ahh, there is something so soothing about the smell of eucalyptus. Some people have pretty strong negative reactions to it, but I’d saturate my furniture and drapes down with the stuff if I thought my guests wouldn’t be offended by the strong smell. I guess it’s a preference only …

I started a new job about a year and a half ago, after a seven year haitus staying home and raising my kids. The most stress my feet saw during that seven years would be an hour in a pair of tennis shoes for my daily walk, or a …

I take a nightly hot bath to help treat the effects of fibromyalgia. To keep things interesting, I use a variety of bath products, and some of the most beneficial to me are the bath salt products. Salt helps remove toxins and lactic acid from the body, and adds beneficial …

I made the transition to Colgate Cavity Protection Toothpaste, after using another brand of whitening toothpaste that was good but not all that great. After visiting my dentist, I decided that I really wanted to step up my game, and to do that I needed good toothpaste that did …

During the winter months, my already sensitive skin really starts to act up. I find myself having issues with dry and VERY itchy skin, and usually the only months this problem doesn’t bother me is during the summer, which is only about two months of relief! The rest of …

I have been taking these tablets for 1 month and am near the end of these tablets. So how have I found them?
I have decided to try and lose weight. I have tried many times and sometimes I start to do well, but then I come off all the …

I’ve used Softlips balm in the stick form in the past, and I liked the slim container and good hydration I got from it. When I saw this lip butter in a tube, and that it was natural and organic, I had to try it. This product is free of …

I have always really liked Burt’s Bees products, and I’ve been looking for a good eye cream for awhile. I decided to give their royal jelly eye cream a try. It’s very inexpensive, and natural, and sometimes those turn out to be the unexpected best performers.
This cream is …

Every time I go to the mall, I always find myself stopping in Bath & Body Works just to see if they are having a sale, or to see if there are any new scents out. I’ve tried most of their coconut scents, but the first time I …

I found a really good deal, which I can’t remember the price right now, one day on the iron-free version of Rainbow Light Just Once multivitamin. The retail price for a bottle of 120 is about $28. That is a 4 months supply, not bad. I know …

Of late I had been witnessing a drop in my energy levels. In spite of taking several vitamin supplements and nutritional products- I always felt lethargic and tired. Due to this physical tiredness, I would get irritated at petty matters and this sometimes caused great mental tension.
After witnessing my …

When I first started buy Tom’s of Maine, and sort of fell in love with it, I started buying the kid’s variety for my child. There are a couple of flavors, but the ones I have bought were a mango kind, and mostly her preference, the Silly Strawberry …

I found that Nature’s Gate Vitamin E Oil is a great product for those with dry skin or those looking to soften up rough skin.
Originally I spotted a bottle of this oil in the Vitamin Shop and figured in might be helpful for my hands since they …

We have all seen the Ab Lounge advertised on television and wondered if it really worked. I like to keep in the best shape that I can so I finally broke down and purchased one when they finally hit stores. This thing cost about a hundred and ten dollars …

Iodoral is an Iodine supplements available from many sources on the Internet. It delivers 12.5mg of Iodine per tablet. I found this product while researching thyroid problems. My Doctors were stumped. I had all the symptoms of low thyroid function and an enlarged, nodule filled thyroid …

Diets can be overwhelming, I know. Sometime we need a quick break. Something that will help us to lose weight while we get to eat whatever we want. Let me repeat : Lose weight while we eat whatever we want. To some this is a miracle. …

Nuetragena T-Gel Shampoo was created for temporary use between your regular shampoo uses. The idea behind it is that you need to strip the hair clean every now and then and Nuetragena T-Gel Shampoo is supposed to do just that. I purchased some Nuetragena T-Gel at the grocery store …

I have combination skin that is oily in summer and dry in winter. I have been looking for an alcohol free toner to use for freshening up my face during the day and for after my cleansing routine. I liked the idea of an organic product, so I tried …

I ‘ve been wearing contact lenses for a couple of years now and I’ve tried so many eye solutions to clean my contact lenses. But I never got satisfied with any of the solutions in the market till I started using the Solo Care Aqua Multi Purpose Solution by …

Mouthwash is vital for my oral hygiene as brushing alone is not enough and it is much convenient to bring alone than a toothbrush and toothpaste when I’m outside. One of the new mouthwashes in the market that I tried is the Colgate Plax. After a week it was …

I have been struggling with light to moderate acne since I was about 12. The breakouts usually occur on my chin and the edge of my jawline. I have to really cake my foundation on to hide the blemishes on my chin, so when I first saw …

Even though it embarrasses me to admit this, but I snore at night. I decided to purchase this device after becoming fed up with the numerous jokes and complaints of my boyfriend. Even though I paid about $30 for this product, I still had doubts about whether …

Recently I had a chance to tryout the famous Bowflex, it’s a very interesting work out machine, and at an affordable price, you can perform over 25 different exercises and those are only the ones that I have came across, I am pretty sure that there are a lot …

I have spent a lot of my time feeling sluggish and not very energetic. I hate when I feel this way and know that the right combination of vitamins can make me feel much better. I wanted something that would give me a boost of energy, while improving my …

I recently purchased Ultra Strength Bengay. If you don’t know, it’s a pain relief cream. I purchased it because I get very sore easily from working out and I have been working out a lot lately. Backaches and leg soreness have really been bothering me so I picked this …

One day while I was shopping, I decided to buy some cotton balls to fill up the decorative dispenser in my bathroom. I used to use cotton balls frequently for various cosmetic and medical reasons. I largely abandoned them for the flat cotton rounds that seemed to work much …

I do not have a baby, but I bought this product for myself. I like to use a powder in the summer when I tend to have oilier skin and sweat more.
I don’t like to use talc based powders, as talc is not healthy and has been linked to all …

Pre-surgery, I never worried about the scarring involved in surgical incisions, cosmetically. Post-surgery, I indeed acquired a souvenir in the form of a hypertrophic scar. A readily available topical scar gel, over the counter in drugstores, was the Dermatix Ultra scar treatment gel.
It was only a year …

Softsoap was one of the first, if not the very first popular mainstream company that came out with liquid soap for the shower. I remember my best friend in fourth grade bragging about using Softsoap in their shower and it all sounded very exotic to me.
Fast forward …

I have tried many different over the counter medications for pain and inflammation. One time when I had a bad backache due to overwork and over-lifting, my muscles had gone into spasm and it was hard to get into or out of bed. I called and asked my partner …

In recent months, I have been getting more and more interested in making my own shampoo and soap mixes. In making these things, there are more than a few bases to choose from, and choosing the right base for your soap or shampoo is probably the most important part. …

Natural Fitness 75cm Professional Burst-Resistant Exercise Ball from Natural Fitness is a good product which I used for around 6 months. It cost around $35 when I bought it online. It was mailed to me in 21 days and was impressed by its careful packaging. Its diameters are …

Today is the day I celebrate the birth of my second daughter. She was born at 8:34 this morning via c-section at a healthy 7 pounds, 15 ounces.
That’s why I want to take a minute to give my thanks to the Beaver Dam Community Hospital for helping us in …

I bought this product not only for its functionality, but its sleek look. My mother is elderly and does not see well, and whenever she would wash her hands with the hand soap in the kitchen, she would manage to spill it everywhere. This pump solved the problem, …

This stuff is awesome. New-Skin liquid bandage is a substance you apply directly to a cut to disinfect the area, and it acts as a barrier to protect it from dirt and germs. It comes in a small glass tube with a brush applicator attached to the inside of …

I was first introduced to LaCrosse brand antiperspirant roll on when my mom brought some home from a hospital stay. It came in a discreet, plain white roller bottle with aqua print that read “effective but gentle protection.” She had several so she gave one to me, and …

I drink a lot of tea, and I would like something to counter the effects of this habit on the look of my teeth. I cannot afford professional whitening, and I have used a few toothpastes but the results are not as dramatic as I would like. Whitening strips …

I am seriously not a fan of the this product that BSN has out and they could do a lot of things to make this a whole lot better and than maybe it would actually receive a decent review but as of now I am being honest with you …

I have been using the Polar Bear Chinese Essential Embrocation Oil for the past year. I first learned about it from our senior citizen staff who have been using it for several years already for several ailments like his arthritis pains, stomach pains from hyper-acidity and dizziness. I …

For several months I was experiencing bad breathe, and no matter what products in the form of mouthwashes I tried, they did not alleviate the problem until I started using Dental Fresh Dental Floss.
After going to the dentist to have my teeth cleaned and having this issue of constantly …

Savlon Antiseptic Cream has been around for as long as I can remember and it is something that every household should have in the medicine cabinet. It is a cheap as chips product and you can pick it up for as little as £1 for a 30g or …

Initially, I was reluctant to purchase any type of exercise shoes. First, most of them look incredbily ugly, reminding of the type of shoes that the Spice Girls wore when they were popular. Next, I have major doubts that any shoes can help you lose weight. …

Crest Whitening Strips work like a charm. They are simple to use, taste crisp and clean, leave your mouth feeling fresh, and within two weeks after using them each day, your teeth honestly shine and glimmer like those of people on television. They’re absolutely awesome, and I …

Well, it’s been that time of year again. You know, after all the candy and desserts of the holiday season causing your pearly whites to dull and sometimes even crack. Yeah, tis the season for visiting the dentist. Actually I’ve really needed to for several months now but without dental …