One important thing that we should not skip for our diet is to have green leafy vegetables every meal. This is the fastest homemade source of fiber. According to science, the benefits of eating green leafy vegetables allows you to have regular bowel movement. This is true. I myself …

As I do lots of travelling with work and I’m a member of fitness first I tend to try lots of different fitness first centres out and one such centre is the one down in Harrow. The gym is located in the ST Georges Centre in the centre …

Three years ago I began looking into buying a Bowflex. I was (and am) very interested in physical fitness and maintaining my health. I lived in a small town with no access to a gym, and you know the Bowflex commericals say its even better than a …

o.b. is my favorite brand of tampons. There are several things that I like about them but they do have two draw backs.
First the likes: They are so compact that you can hide one in your’ jean pocket if you don’t feel like carrying your’ purse. I like that …

I’m perfectly happy with this toothpaste as it’s one of the few out there that has helped make my sensitive teeth less sensitive. I have to keep using this toothpaste on a daily basis in order to continue to enjoy the soothing effects of it on my sensitive teeth, …

Four months into my quest to achieve my ideal body, I stumbled upon another exercise I immediately fell in love with. I’m talking about the much talked about and positively reviewed Physique 57 Solution. The fitness exercise or should I say technique was founded back in 2006 by creator …

I will try anything to break a plateau, to the point that I sometimes feel I am a walking target for every weight loss scam out there. Some are worse than others. I’ve tried many.
Here is one with a very scammy-sounding name, but actually I have had more results from …

I found out about this facial scrub from a person who has skin similar to mine. We both have oily in the summer and dry as dust in the winter skin, and both suffer from breakouts of adult acne. We were discussing exfoliating scrubs one day, and she mentioned how …

Irregular bowel movement has to be my problem for a couple of years and the Shake Off Phyto Fiber by Edmark is the only one that helps my digestion set into proper condition. I had this irregular digestion for quite some time now before I finally discovered about using …

I am a woman, so like every other respectful woman, I hate that time of the month. With fierce passion. I get crampy, so bloated, hungry and I hate everyone around me. Beware if you’re next to me on those days. Also, I’m one of the the unfortunate ones …

An effective whitening toothpaste seems a rare find in the grocery, but I know one that really works. Your dentist probably hasn’t told you yet that the best budget toothpaste you can bet your money on is the Colgate Total professional whitening toothpaste.
The last time I checked, my …

I use bandages, sadly, on almost a daily basis. If not me, then it’s one of my teenage sons, or my husband who is always hurting himself at work. My biggest complaint about typical bandages, though, is that they don’t allow the cut a chance to breathe. Sure, you …

I’ll start off by saying that I do NOT have psoriasis. But, with that said, I have really dry skin that conventional lotions have not been able to treat in the past, no matter how many times a day I apply it. My skin is painfully itchy, especially on …

Hi my name is Shiva,i just wanna to say you how great “VICCO NARAYANI CREAM” worked on me,
As i am a software professional,the total number of hours i spend in work are 15 hours …

I have fibromyalgia and a big part of therapy for me is regular massages. I have a wonderful partner who is willing to assist me with this. (Which makes it more fun as well as therapeutic!) I have used a variety of bath oils and various natural oils for massage, …

I have been a user of sleep masks for some time. I work at night and sleep in the daylight hours, so a sleep mask to block out light is essential for me to rest well.
I have several masks, but they are starting to wear out. My “Lights …

I have fibromyalgia, and often use massage therapy as a way to relieve painful muscles. I have a variety of oils I like to use, and even some that I have made myself, but when I saw this combination, I was interested. It has ginger, lemon grass, peppermint and lavender …

I’m not really an athletic individual and much prefer a comfortable evening on my couch watching my favorite show than being out in a gym. But, occasionally I really enjoy an excellent walk. I work only two miles from where I live and when the weather is nice, I’ll …

After talking with a friend about how horrible my experience with waxing my legs had been, I was encouraged to try “sugar waxing” and this product was recommended to me. This is a totally different kind of wax, sugar based “honey” but basically works the same way. I was …

I always have hyper-acidity especially when I skip meals or I become tense. I also experience it when I drink too much soft drinks or eat too-oily foods.
One day after eating a fried oily snack, I had another episode of hyper-acidity characterized by some upper abdominal pain and …

I had just run out of my dental floss and didn’t want to get it again because it was to thin and stringing like. So instead when I went to my local store I got some of the Reach Gum Care With Fluoride Mint Woven Floss. Let me just …

A supplement I have been taken daily to help treat and soothe my stomach ulcers is the Spring Valley Aloe Vera Soft Gels. They help promote a healthy digestive tract. So far, they have helped soothe the lining of my stomach where the ulcers are so I am not …

I bought this product knowing there was a high probability that it would not work. I am not naive enough to believe that any cream, no matter how well it is made, can turn back time. I have had some issues with Loreal in the past because of …

Prickly heat is a seasonal problem in the Indian subcontinent. It is quite common in my area and we all have to somehow deal with it, particularly during summer. Nycil Prickly Heat Powder is one of the most popular brands to fight this problem. Since my childhood, I have …

There are a few products on the market that fall far below standard. Generally, I think of facial tissue as a health aid. I normally use it for a cold, allergy, or watering eyes. For all of these things, I want a product that is effective, strong, gentle, and affordable.
…

I became fascinated with foaming hand washes when I realized how economical they actually were. I had been under the false impression that because they were a very thin consistency, that it meant they were so watered down that it would take a lot of the product to make a …

I was looking for a new soap for my church’s kitchen when I came across this one. It was not very expensive, and sometimes I like to treat them to some products that they might not have ever thought to try for themselves. This is from a natural products …

When I found a really good deal on these Australian soaps from Simple Scents, I bought several. These bars are beautiful looking, perfectly molded, with a little leaf motif embossed onto the front, and creamy soft colors with visible additives and ingredients. The Ginger Pear scent is a soft, …

Equate: Morning Dew Hand Soap is a liquid hand soap that I especially like to use in the morning because it really has a good strong and fresh morning dew aroma that brings my senses to full alertness - something that is not very easy to do in the …

I definitely give a thumbs up for this baby soap. I don’t only use it for my baby but it’s also great for pregnant women like me who have very sensitive skin. The label says it’s Hypoallergic and it lives up to its name. I suffered from …

I have reached that point in my life where I feel that if I do not pay attention to my health then no one else will. To this effect, I have started taking vitamins and other essential supplements which I feel would benefit my health and my body. …

Clearasil Ultra Overnight Serum isn’t a very good treatment for acne. First let me tell you a little bit about my skin. I do not get bad acne and I never have. I get the rare pimple on occasion. When I do get them though they come in two …

Sitting in front of the computer for long hours, often left my eyes feeling quite tired and uncomfortable. The fact that my eyes felt quite strained due to extended work hours, I would often experience severe headaches which almost left me paralyzed for the rest of …

I take a nightly hot bath to assist in treating the painful symptoms of fibromyalgia. I have been doing this for several years, and have found that it helps me more with my condition than anything else I have ever tried, including prescriptions and physical therapy sessions! To keep things …

This is a little on the expensive side but it’s organic and natural. I must say that $15 for about 2 oz isn’t too bad but it does accumulate over time if you keep buying this product. I’m glad I don’t have to write another review of how I’m …

This product by Aveda hair care was recommended to me by a fellow thin-hair sufferer. After coloring my hair, I experienced some itching and small bumps in my scalp, and since my hair is thinning progressively on top over the past few years, I panicked and worried that the …

I would like to share my wonderful experience with Lactacyd White Intimate. This is a feminine wash that I’ve been using for years now and I am really satisfied with it. This is an innovation of Lactacyd product and they made another great wash again. We all know that …

Tienshi Nutrient High Calcium Powder Number One is my number one source of food supplement to get the daily calcium I needed in my body. We do know that once our body lack calcium, it will trigger hundreds of possible diseases and I don’t take that lightly because it …

Colgate is one brand that I have been using for many years now. Total 12 has been used very rarely and this time as we found only this sub-brand of Colgate, we decided to buy one. This toothpaste has bluish green gel stripes with white colored flouride toothpaste. …

Year after year I watched my sister’s hair grow down her back because she takes orally Biotin Dietary Supplement.
When my sister’s ponytail measured twelve to fifteen inches or more, she would put a rubber band at the nape of her neck, then plat her hair, rubber band the end …

Every since I was about 7 years old, I’ve had multiple problems with my urinary tract and kidney health. I’ve had these problems off and on. I usually end up getting a urinary tract infection about every two years. This usually leads to blood coming out with my urine …

I used to live in an apartment that had tiles in the bathroom. I’d always been used to have one of those plastic bathtub surrounds, and this was the first time I had to deal with tiles and the grout in between the tiles that tend to get full …

My 8 year daughter was having problem with her memory from a very tender age, she use to study for hours but couldn’t memorize her lessons at all. She had such short memory power that she use to forget her lessons within a gap of an hour or so, …

I had felt quite excited about having to attend my cousins wedding last month. But the fact that I was through overjoyed about the wedding, I also knew for the fact that I might have to face problems regarding my back. Since attending the wedding could require me travel …

The LipProtect Lip Moisturizer with SPF15 by Hortaleza, MD is one of the lip moisturizers I have used with great satisfaction. I am a person who used to wear lip protection in my everyday going. Lip moisturizer is one of my “must have stuff” and always carry with me …

I bought this shower gel when it was on sale. I like to try out new products, and I had used some of the Clean and Clear facial products before and liked them. Although I associate Clean and Clear with acne treatment or management of oily skin, this product didn’t …

Like most people, I am very familiar with Shaun T. I have watched his late night television infomercials on several occasions although I never had the urge of order any of his exercise products until fairly recently. I have several close friends who have raved about how …

If you are trying to loose weight, I highly suggest the Curves Digital Fitness Pedometer. This pedometer can be found through Avon. Contact your avon representative, or get online at avon.com. I am sure that they can be sold at Curves as well, but I am …

Me and my partner only once purchased a 3-pack of these and I have forbidden these to ever appear near me again. This is from a women’s point of view.
As we bought them, the idea of tingle seemed appealing, we tried some of the products that had a special …

I have been rotating facial cleansers for as long as I can remember, as a means of keeping my skin from getting too used to a single cleanser, and drying out. A few months ago, I added Cetaphil Facial Cleanser to my regime, and while it seemed to work …