While flipping through the channels one day, I spotted a woman with the most perfectly chiseled mid-section. Since a perfect tummy has always eluded me, I was curious to find out what she did to have such awesome killer abs. That person
happened to be Brenda DyGraf, an …

I am a faithful buyer of Colgate. I use Colgate Total and always purchase it when I run out of it. However one time I went to SM Supermarket and I could not find any Colgate products! So I thought of another option and I saw Close up Crystal …

I have recently changed my lifestyle drastically by becoming a vegetarian. This is drastic for me because I have been a consistent and frequent meat eater for the majority of my life. Coming from a Ukranian family, meat has always been the main dish in every meal and my …

Thanks to Bajaj Almond hair oil I am almost bald with countable hairs on my scalp, during college days I had the best bouncy hairs and I was using another of hair back then. Everyone was jealous of the hair I had and I loved it always too extra …

Huntington’s disease is a genetic disease which is relatively rare because it is autosomal dominant, since most diseases are autosomal recessive - this is caused by repeats in DNA. Sometimes this is known as chorea because chorea is a type of dance - and the symptoms are jerked or …

As many know I am a true fan of any Bath and Body Works products as I used to work there and basically have tried almost every product that they have ever made. Their newest product to hit the stores this holiday season is called Twilight Woods and it comes …

I love to use Epsom salts as a bath soak. I have fibromyalgia, and this has been a fantastic therapy for me for many years. Epson salt contains magnesium, which you can absorb through your skin. Magnesium is something most of us lack—“ and a lack of it can …

I have had a few occasions where ingrown hairs would occur after stubble grew on my thighs or armpits. This can cause little infections to form, making what looks like a pimple. I have tried a few things to prevent this, and one of those was this product—“ the Bliss …

When I was eighteen, I had a horrible experience. I got a severe bladder infection, and I suffered with symptoms for over eight months. I was sent to several doctors and took a wide variety of antibiotics, only to find in the end that it was a waste of …

When I started having heart palpitations a few years ago, I was terrified, because the doctor could not tell me what was causing them. I found out on my own that a diet too low in magnesium could cause these symptoms, and that many people had found relief in taking …

I love to use bath salts and nicely fragranced products in my bath. I take a bath every night to treat the symptoms of fibromyalgia. In the winter, I like to use a lot of moisturizing products, because the frequent exposure to hot water can sometimes make my skin dry. …

Sometimes I try a product just because it is a little different than anything else I have seen. This product is supposed to support the immune system and promote healthy adrenal function. Since I had suspected adrenal fatigue in the past, although it was never proven, I thought I would …

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I have been trying various anti-aging products since turning forty, and noticing a few fine ines around my eyes and cheeks. I have been under the impression that the right moisturizer is essential and have been trying different combinations of products ranging from drugstore brands to expensive cosmetic department …

I have been looking for a light and natural conditioner I can use just for rinsing out my hair on days when I don’t want to shampoo it. I don’t want any artificial ingredients, I just want it to add some body and refresh the hair. When I was checking …

There has long been a problem with public washrooms. From the one in your Doctor’s office to the Library’s to the Burger King’s to—¦ Well you get the drift. And this problem isn’t one really associated with or even realized I’d wager. Sure the issue of the germy and …

I’m constantly carrying around a bottle or glass of water throughout the day. I try to sip on it and keep hydrated. Plain water gets to be a little boring. While I was at the bowling alley, I noticed a display sign for green apple water. I like the …

I love making my own special products for bath and body. When I found a goat milk soap base that I absolutely loved, I wanted to be able to make goat milk lotion to match, for after the bath. There were recipes, but they were a bit too …

I go through too many problems with my urinary tract and urinary health. I don’t always know what the best route to take is when I run into these issues. My mother being a nurse suggested that I start a daily regiment of cranberry supplements to insure that I …

I’m pretty active for the most and, although I have a desk job that keeps me indoors for most of my days, I do like to get out and about when I’m able and go for a good long walk or hike up in the mountains. I don’t always …

All you have to do is spray on closed eyes and keep them closed for half a minute. You get instant relief from dry eyes. So if you are a bit tired or your eyes feel sore this spray is very good to use. Being diabetic seems to affect …

One of the spay on sunscreens I like to use in the summertime while I am sunbathing in the sun is Banana Boat Sunblock Spray in SPF 30. I like it because I do not get the heavy greasy feeling of a sunscreen and yet it still protects my …

I enjoy a nightly hot bath to tame the symptoms of fibromyalgia and also to help me relax and sleep. I love this therapy, and it has become a huge hobby as well—“ I try every kind of bath product that is out there to keep things interesting. When …

I’m not the type who gets fat easily, but I have gained a lot of weight this summer. I blame it on the fact that it is summer. I tend to eat a lot of sweets, esp. ice cream, because it is so hot. It then became imperative that …

There are millions of toothpastes on the market nowadays, so how do you pick one? I personally like to try the ones that have the most appealing package or are in a way different than the others. That is how i decided to buy Aquafresh iso-active foam gel. The …

Ever since I had my daughter I have suffered from anemia. I really don’t worry too much about it, but it does affect me. I am at high risk for blood transfusions, during surgeries. I also get very cold very quickly, beause my blood is thinner than normal. When …

After a complicated caesarean section, I was advised complete bed rest and wasn’t allowed to move out of my bed for next 3-4 days. Though the first day went off rather smoothly, I started feeling a little uncomfortable the second day. This was chiefly because I did could not …

When I visited a friend who had a small daughter, the little girl spent a good portion of her time in my lap, wanting me to read a story to her. She hugged me frequently. It was very sweet and normally I never regret such actions, but when her mother …

Growing up, I always used manual toothbrushes, but now I only use my electric toothbrushes. The one I use now is the Sonicare Essence 5500 Power Toothbrush, and it’s one I still love madly because it gets my teeth so clean.
It’s a rechargeable toothbrush that comes with a …

For years, I have had sensitive teeth, mainly sensitive to heat and cold, but all of the toothpastes that are specially formulated for sensitive teeth do not clean as well as regular toothpastes. Usually, I just —˜grin and bear it’ so to speak, and use the toothpastes that I …

Body Fortress Super Advanced Whey Protein is an amazing weight gainer. I know you find it in walmat but it works amazingly and is very cheap.
The whey protein tastes great. That is one of my main problems with other whey proteins, they taste horrible. This one has a very …

I have suffered with constipation ever since I started taking medication for my menstrual cramps and it is a total pain in the butt —“ pun intended. When I am constipated my belly swells up round like a football and I feel so bloated it is really uncomfortable. …

I wanted to try this toothpaste to see if it did in fact make my teeth three shades whiter with one tube like the box claims it does. However, I didn’t get to use the whole tube. In fact, I only used it for about four or …

If you ask your doctor for these tests, you might get them done for $300 at the hospital, but you might not even be able to get it done. Doctors have to show accountability to insurance companies that the test was actually warranted because of symptoms. But …

This is a great little foot spa with 3 extra attachments; the model no. is FB-50. It was a Valentine’s Day gift from me to hubby. I thought it was just the thing as many people who own these love them. I purchased it from a local drugstore for …

Vaseline has been a name I’ve known for many years, as a trusted baby product and chapped lip treatment. Recently I found that the most effective, inexpensive and fast-acting moisturizer for severe skin dryness and damage was right under my nose! After a week long project of cleaning and …

I am someone who tends to take brushing my teeth very seriously and to me a good brush is one of the most important things for oral health and then comes the toothpaste and other things. I believe that a really good brush is one that is able …

One day at the mall there was a Rexona promo. Buy one get one free,how can a cheapskate like me say no to that? So yes I end up buying one and getting the same product for free.
I bought Rexona skin light with sunflower oil, it promises to …

One of the daily supplements I take each day to help with my asthma and simply to help keep my immune system functioning properly is Nature’s Bounty Vitamin E Supplements. They help block the free radical cells that cause my asthma attacks as well as help prevent other lung …

I like to get my share of vitamins and minerals in throughout the day. It is hard for me to get vitamins with my current diet, because I am always eating quick foods, due to being on the go all day. I like to stay healthy and alert and …

If you are reading this article, you have probably seen Pete Sisco’s websites and/or read some of his ebooks such as Lifetime Strength or Get This Strong. Maybe you are skeptical about it because of all the scams and garbage that can be found on the internet. …

I have been taking Psyllium Seed Husk 500 mg since June of last year when it was recommended after a colonoscopy that I eat more fiber. I bought this at the General Nutrition Center. It is easy to locate there.
The purpose of this herbal supplement is to move things …

I have suffered from all sorts of ailments in my ripe old age of 34 and I have been to Doctor after Doctor trying to find out what was wrong. Well after seeing several Doctors I came across one who dabbled in homeopathic medicine. My ailment was lower back …

For those of you that know Neutrogena, you’re probably a fan of this brand. I know I am. In my early teenage years, I used this product religiously to help control the over excessive amounts of oil my face produced and for the most part, it kept the acne at …

One of my favorite fragrances and flavors is black currant. In Britain, it is seen quite commonly, but in the US it is not quite as popular. Everyone knows I obsess over black currant, so when a relative ran across this product, it was ordered for me as …

This product is an often overlooked gem. I use Loreal hair color on my hair, and they offer their own little tube of conditioner with every box, which is good—“ but the Clairol is by far the best. This conditioner is the same miraculous potion that comes with their hair …

Back when there were only a few options for good quality shower gels, Rainbath was one of the most popular and sophisticated ones around. The classic product has remained the same through many years, a testament to its quality, and an ever-shining star for the Neutrogena company.
I first …

The Immune Essentials a Condition Specific dietary supplement from Swanson Vitamins that targets the immune system. I was searching for a product that strengthen my immune system at a good price and I found it works great I never get sick. It contains Immune Enhancer AG, Immunolin immunoglogolin, Beta …

When my best friend came to me with a little weird bottle with some Japanese writing on it and said “You have GOT to try this” I should have been more alarmed than I was, as I know he has a weird sense of humor. He told me it …

I like to buy interesting lip balms, and this was one that I actually bought more as a joke than anything. It is a “high-powered” lip balm with caffeine, taurine, and B-12. To suggest that the effects of these substances could manifest in any meaningful way through a mere lip …