I came across a new diet the other day, and before I had even finished studying it, the wheels were already turning. All my life I have been surrounded by competitive people. Sporty or not, these individuals thrive on the game, and live to crush their competitors …

I was trying to get an alternative to my Olay moisturizer with SPF15. I was thinking if this works just as good then why not save a couple of bucks to buy something else I need. I like how this moisturizer has a built in pump so I could …

My kids have unfortunately developed the same issues with their sinuses as I’ve had with mine the last several years. I actually didn’t grow up having sinus problems until I moved to Michigan, and then it’s been like a daily occurance for the past eight years. And, probably as …

As a woman it is fairly important for me to keep myself clean. I like to avoid odors and stay fresh for the entire day, if possible. While deodorant and sprays usually work fine, I fell that the soap I choose is most important. Thought I have had good …

I was actually used to brushing my teeth manually and I was very comfortable with it for very long time. But for a change I decided to try something new by buying Oral-B Vitality Dual Clean Rechargeable Electric Toothbrush to see how electric tooth brush could be helpful …

It has been a very long time since I last used a facial mask. The weather outside has been extremely hot, unfortunately causing me to do a lot of sweating. Although I rarely suffer from facial outbreaks, I still experience other problems such as exaggerated pores. …

I always find myself trying to save money wherever I can. Because of this, I could not pass up the chance to purchase five toothbrushes for a dollar. I saw the Assured brand toothbrushes with caps in my local dollar Tree store. There were five adult size colorful toothbrushes …

The Riverlow Swimming pool is one of the best things you could ever use if you are interested in using swimming as therapy. The reason being that the pool is designed to produce five times the amount of currant that a normal pool would and swimming has shown to …

Irish Spring Deodorant Soap is a bath soap I have been using. It costs 60 pesos in local stores, and I think it is a reliable soap that helps get rid of the dirt and the grime you had on your body, and helps you feel refreshed again.
It …

I have hair that is damaged and frizzy in the back, and I try to do my best to protect what is left of it, since I am quite determined not to cut it off even though my hairdresser says I should. My hair is thinning on top, and frazzled …

When I was having a period of inflamed and irritated skin due to a reaction to some sun block cream, my skin seemed to be irritated by everything I put on it, no matter how gentle r fragrance free it was. My doctor even wrote a prescription for a …

My partner is a huge fan of sandalwood. I have never been a big sandalwood user myself, although I don’t mind it in moderation if it is added to other fragrances. When I found this shower gel by ShiKai, I smelled it out of curiosity, and found that I actually …

For every woman who has had to go buy a pregnancy test, you understand me when I say how nerve wracking it can be. There is nothing harder than going to the store and studying all the different pregnancy tests and trying to figure out which one is going …

Now I am what you would call a real hard gainer when it comes to building muscle mass or even gaining weight of a different kind, having a really fast metabolism and I had been trying to put on weight ever since I was about sixteen years old, without …

I like to use natural product on my hair for two reasons. First, it means less exposure to chemicals, which may affect my health in the long run. I can’t eliminate all chemical exposure, but if I can cut it down drastically, I figure that is better than doing nothing.
…

I bought the acne free set at the drugstore after having used procactiv for a few months. This kit was a lot cheaper and I did not have to pay for shipping and handling.
At the time I used this product I was used to proactiv so …

I like to have a cool eye mask ready for when I have a headache or sinus issues. When I have an allergy attack, my eyes swell and something cold helps to get me back to normal. Almost any problem that involves inflammation can be helped with cold. I had …

Auto urine therapy
I can vouch from my own experience that Auto urine therapy (AUT)- (drinking one owns urine ) is a real god’s gift to mankind for solving all health problems. But as is always by the rule of nature there is automatically a taboo attached to it due …

The other day I was surprised with the arrival of my period early on in the day during work. Obviously this is quite a big mess when you did not expect it, not only because of the fun addition of cramps to my workday but also because I did …

I enjoy a nightly hot bath to help treat fibromyalgia symptoms and relax me so I can sleep better. I share this routine with every fibromyalgia patient I meet, because it has helped me more than any other kind of therapy in the world of medicine.
A bath night …

I have fibromyalgia and one way to fight it is with gentle massage. I use a variety of massage oils and lotions, and it has become a hobby of mine to make my own blends from good quality carrier oils and essential oils. One staple that I use is …

Small cuts and wounds are pretty normal in an house hold were there are 3-4 small kids running around all the time .They are a bunch of very naughty kids always on to some kind of prank and so have them falling and injuring themselves all the time and …

I’ve had my Weider 155 Exercise Bench for about a year now.. I’m pretty satisfied with it, for it being a pretty cheap bench.
DURABILITY
The bench is quite stable, it’s lasted the year pretty well, it’s still strong, and hasn’t had to be adjusted or anything to maintain the stability …

Crest Pro-Health Multiprotection Clean Mint Rinse is a product that I purchased because I wanted a mouthwash that was specifically formulated to combat plaque build-up and the gum diseases gingivitis. Plaque build-up is harmful because such build-up can lead to cavities and gum disease. I hadn’t yet been able …

I desperately need some new winter boots as I have been wearing the same battered suede pair of Hush Puppies for a few years now and the fur lining has got really smelly. I have a very honest friend who let me know this in no uncertain terms …

I have had several allergic reactions that caused skin problems that would last long after the reaction was treated. Namely, redness and peeling. To cleanse my face during these periods, I would use various different products, opting for the ones that were mild, fragrance free, and non drying. …

I love to try out natural products, and Alba Botanica is a brand I have often chosen. They have original scents, and do not test on animals which is a big deal to me as an animal lover. This passion fruit scented body wash was one that I purchased …

I always thought that eye masks and sleep masks were pretty dorky, to be quite frank with you, but my husband (after I advised him last Christmast that I wasn’t filling my own stocking, and he needed to do it) decided to get me a sleep mask and a …

I made some changes in my life over the past few months after educating myself about all the different toxins that affect our health everyday. These toxins, aren’t just in what we eat, but what we use in our home to clean and on our skin. There is …

Ok so since I stopped using the crest strips, I did invest in the Arm and Hammer Dental care whitening booster. The reason? because I Wasn’t looking for a whitner really, Iw as looking for something to boost my toohtpaste. And we all know that ARm and Hammer is …

I bought this Kiss my Face soap at the supermarket in the natural products section. I needed a new bathroom soap and the scent seemed very unusual and appealing. When I think of cardamom, I automatically think of the smell and taste of chai, which is one of …

The last time I bought tampons from a Kmart store, I chose their own brand, American Fare. This was a fill-in purchase, as I really wanted the brand that was on sale at another store, but wouldn’t be able to get around to that store until the end …

I never knew that much about valerian root and did not really give it any thought until recently. I have always had trouble getting to sleep at night and when I did finally get there, I would wake up at the slightest noise or whisper, my boyfriend literally could …

The Nature’s Measure Extra Strength Fish Oil 1000mg Softgels can be found at the Dollar Tree for one dollar. Thirty softgels come in a bottle. One thousand milligrams of fish oil and three hundred milligrams of Omega-3 fatty acids are a part of the ingredients contained within each softgel. …

Fucoidan is extracted from Pacific Brown Seaweeds, Limu Moui. It’s a polysaccharide, member of the family of the carbohydrates, with many healthy benefits. More than 600 scientific articles are already published about Fucoidan in The National Library of Medicine, on: www.PubMed.org. The research shows its therapeutical …

I have tried buying this since it’s totally in the commercials and I wanted a fresh and strong mouthwash that can kill bad breath, especially since I smoke and I can’t chew gum and candies all the time since I’ll just ruin my teeth and not really liking sweets …

Animal Stak by Universal nutrition is designed to make you bigger, stronger and more muscular but does it really work? Well too be honest when I first tried Animal Stak a few years ago, I picked it up from a GNC, it really worked. I took Animal Stak for …

I have fibromyalgia, and one of the ways I help to treat the pain and spasms is to take a nightly hot bath. This has become my #1 line of defense against disability. It relaxes my muscles, eases tension, stops cramps and allows me to sleep peacefully, which is very …

My boyfriend introduced this food supplement to me so it is me and him taking this softgel capsule once per day. I started to take this weeks ago so I have been using this for almost a month now. The first remarkable thing that I have noticed about it …

There is a multitude of dental hygiene products on the market today that claim to whiten your teeth and remove stains. Some are expensive and others are simply toothpastes with ‘whitening’ power, and most that I have tried are as much scams as the miracle weight loss products. I …

I have had very oily skin all my life. I could drench a cotton ball in straight rubbing alcohol and wipe down my face with it at least a half a dozen times a day, and my skin STILL wouldn’t dry out from the use of it. I’m not …

I sometimes babysit a young man whose mother leaves town a lot for business. This poor little guy gets more colds and sinus infections than I have ever seen. About half the time I babysit him, he is sick. His mother is very good about bringing all the …

While I was at Walgreens this week, I picked up a few necessities including the aloe vera gel that I just reviewed (which is an awesome product by the way), but also got this Johnson&Johnson First Aid Triple Layer Non-Stick Pads. There are ten in a box and comes in …

I love cherry scent. This is one of the reason why I bought this for my daughter. The fact that it is from Loreal is also interesting. At the back of the product you will see it says this is gentle, detangling and tear free. It also claims to …

I have always been interested in trying out natural remedies. A friend of mine who works in a natural products store is a big believer in Swedish bitters, and although I had never heard of them until I was told about them by him, I decided to take his advice …

I occasionally babysit a nine year old little boy when his mother has to leave town for business meetings. There have been several times that I ended up being a nurse as well as a babysitter, since he was brought to me sick or injured. On one occasion, …

I haven’t had menopause period, but my mom is having hers now. As with normal menopause symptoms, the woman will experience some hot flashes (which is, a sudden temperature rising period), sleep disturbances, unstable emotions, nausea, anxiety, decreasing libido. Since my mom is having hers now (on the way …

I like to use a product to exfoliate my facial skin, and normally I use products that are both scrubs and a cleanser in one. I bought this assuming that is what it was also, but found that I was supposed to cleanser my face before using it instead. …

I have always had stomach trouble. As a youngster, I would frequently lose some of my dinner via vomiting. As a young person twenty something, I would have to eat right before I went to bed at eleven at night to keep from throwing up. Stress, …

I like to keep a package of finger cots around the house in case I need them. I use them for a variety of purposes, but most often for covering finger cuts while working in the kitchen. For some reason, a particular favorite deli knife of mine is determined to …