So, I decided the other day that I needed to be more active. That was all good and well until I stepped out the front door fully intending to go for a walk, and it was thirty degrees Fahrenheit with a wind chill of around seventeen degrees outside! Forget …

I work the night shift and have a terrible time with aching muscles. It’s too exspensive to visit massage parlors and chiropractors. So what’s the next logical solution? Buy a body massager. I found one that does wonders for my back and legs, the HoMedics Mat Massager Full-Body Massage …

A fan of workout equipment, I always try to find the best fit for a small apartment. The NordicTrack SpaceSaver Elliptical - NTEL7996 really saves on space. It fits easily into my computer room and I can work out in comfort.
It was sort of a task to assemble, but …

Vitalagy is another product from m2c Global. This is a nutritional super juice as they call it, and I must say I really like this stuff. I bought a few bottles of it to try for a month. I drank about 3-4 oz. a day of it for 30 …

I’m sure that we have all heard of Hall’s Cough Drops; those cherry flavored, menthol cough drops do work quite well. But just like anything else that a ‘name-brand’ company puts on the market, most of what we pay for is the name. That’s not to say that the …

Hystersisters.com is a wonderful web site. It is full of women who have already had hysterectomy’s, or are going to have them soon. They have lots of information on the site, with message boards and links. They also have a check list of sorts with questions to …

I have been a member of Lifetime Fitness for many years and I love it! I go to the Lifetime Fitness in Castleton, IN. It is on the Northeast side of Indianapolis, across the street from the Castleton mall. There are so many things to do …

American Health makes a wonderful vitamin supplement called Ester-C. The really cool thing about this particular Ester-C is that each capsule is vegetarian and contains no animal products. Each capsule contains 500 mg of Vitamin C with Calcium Ascorbate. The formula is non-acidic and the packets that I received …

Equate is a generic brand that Wal-mart has carried for years. Generally, Equate products are much cheaper and if you compare labels with the name brands they have the same ingredients. Equate Triple Antibiotic Ointment is a Wal-mart generic brand First Aid Ointment comparable to Neosporin only much …

My lips tend to get chapped very often. I use chapstick at least 5 times a day. If your someone who has dry, chapped lips daily, I reccomend using any Blistex product. My personal favorite is the Blistex Medicated Berry Balm.
This product seemed to work the fastest for me. …

It’s the season for runny noses, hacking coughs and the use of one or two sick days. Almost everywhere I look, cough medicine is on sale and moving quickly off the shelves. Along with that I’ve noticed the spike in hand sanitizer sales. It seems like people are truly …

I have been diagnosed with type 2 diabetes for 4 years now. Was diagnosed on my 30th birthday. I had been having thyroid problems for years, and getting treatment for it. I was still having a hard time loosing weight, and having muscle aches, itching problems, and …

The Seasonal Defence is the product or the natural medicine introduced by the nature�s sunshine. Most of the products of this company have been good and effective. I have tried many of nature’s sunshine products, which still have been working well. The Seasonal defence is a …

In the winter seasons and also in the rainy seasons most of us have the common problem that is sneezing, itchy eyes, which causes water in the eyes, and sore throat etc. My sister who is 18 years old had all these above said problems. My sister …

I used to be proud of Beaver Dam Community Hospital. That was until they took the community out of it.
At one point, we had a small hospital but a friendly one. Even if we had to be there for an extended stay (like when our daughter was born), they …

NutriSystem is a diet program shown all over the internet and television. Seems like every other commercial on TV is about NutriSystem. When the program first launched, I was intrigued by claims and inspired by the women shouting NutriSystem’s glory. For people who wanted to lose weight, NutriSystem seemed …

Puritan’s Pride Omega-3 Fish Oil is a 1200 mg, soft gel that contains important nutrients for health such as Eicosapentaenic Acid (EPA) and Docosahexaenoic Acid (DHA). EPA and DHA are fatty acids that interact to keep your heart and cardiovascular system healthy. I take Omega-3 Fish Oil in …

I just got this for the Holidays. I was attracted to the style and low price. This massager has a thick, comfy cover, an easy to use remote, an option for heat, and 4 massage zones.
The thick cover has a fake suede seat and back with soft …

I have tried different companies who market fish oils and have found Nordic to be the best. I know the benefits of Omega 3: for the heart, circulation, brain function, and the skin. I even lost 5 pounds my first week. I wanted to find the best on the …

GSK Vitamax is my preferred vitamin complex.Although it’s more expensive than your average choice,I believe it’s worth it.Vitamax is based on active ingredients groups selected and blended for a wide variety of effects.It contains six natural extracts,for example Ginseng, that are essential to most metabolic processes in the human …

Even if you are not familiar with health medicine,a multivitamin complex is a must have for everyone.It contains all the needed vitamins needed to maintain a firm tone on your body and fight physical and mental exhaust.It completes your daily meals with over 30 vitamins and minerals.Centrum A to …

I have been using Ginkgo Biloba based products from quite some time now.However I usually prefer to buy them from small,local health centers that make natural medicine.A few weeks ago I noticed there was a promotion on Forever Ginkgo Plus in a health only store somewhere.I asked about it …

PlantExtrakt is from what I know a big multinational natural pharmaceutical company.They create hundreds of plant based health nutrients.I have a few products from them,and one of them is made in the purpose of helping tobacco/nicotine addiction.It is a small recipient with a liquid that is diluted in a …

Until now,there hasn’t been a season when I didn’t have something similar to :a cold,inflammatory neck or sores,coughs or a running nose.Every single season I get something,not to mention they days or weeks when I smoke to much.Aside from the usual medicine I took for the symptoms,I started taking …

I believe in the benefits of health.That is why today I decided to write about some of the products I use.As you have seen from title,the first one is called Biofarm Calcium and Magnesium.I use for some months now,along side Omega-3 Salmon,of which I wrote about some time ago.The …

Solotone plus is a large brown capsule, to me it is very large. I think it is one of those mega vitamin drugs. But when I checked it out, it was much lacking in vital nutrients such as vitamin C, or the B group. I really get to wonder …

I have a daughter and she is about 2 years old now. She used to fall sick every 2 months or so. Usually it’s either fever or flu or even cough. I guess that’s common for all kids. Those with traditional thinking would say that it’s due to the …

Vitamin E is a wonderful antioxidant and of course Vitamin and when used as directed can be great to help prevent heart attacks, coronary artery disease, and macular degeneration just to name a few. What many people do not realize though is that it can be dangerous if you …

In May 2006 I bought a baby myna as pet bird and I often let it play out of cage. When the myna felt hungry it would fly to me and twitter loudly and it often stood on my shoulders or even head. Someday it flied away and returned …

Caltrate is a calcium supplement made by Wyeth, one of the major drug manufacturers in the United States. All women need to be aware of their bone and joint health, and I am no exception. I have taken other calcium supplements but really like Caltrate. Caltrate contains 600 mg …

The Colgate Motion Toothbrush is a good toothbrush. I bought it as a backup for each family member, and everyone liked it. The handle is easy to grip and the brush includes two separate heads that are easy on the teeth and gums but are very good at cleaning. …

I have suffered with Osteoarthritis for many years and took Non Steroidal Anti Inflammatory Drugs (NSAID’s) for most of of them.
I have always been more than a little cynical about alternative medicines and treatments such as Fish Oil with Omega3. Because NSAID’s have some terrible side affects if …

After using another brand of contacts for years, I switched to AcuVue 2 Colours Contact Lens. A friend recommended these lenses highly, as she’s worn them for a long time. I ordered AcuVue through my physician, and was excited to see the product when it arrived. I had been …

I haven’t had menopause period, but my mom is having hers now. As with normal menopause symptoms, the woman will experience some hot flashes (which is, a sudden temperature rising period), sleep disturbances, unstable emotions, nausea, anxiety, decreasing libido. Since my mom is having hers now (on the way …

I would like to share my experience with married couples who have difficulty in conceiving. My baby girl was born last July, after 5 years of marriage. Close relatives and friends shared their happiness with both of us. My wife have tried many different kinds of traditional herbs and …

During this rainy season, we (Indonesians) are told to consume lots of vit C, with high dose. Because this is the potential time for disease to spread (cough, influenza, cold), especially during transition time (between dry and wet season).Being a good citizen, i went follow the Minister of Health’s …

The Sinarest syrup is used to cure the cold infection. Generally it is used for kids and even the elders can use it to cure the mild cold infection at the beginning. This syrup is not very strong and does not contain any chemical, which may cause …

Dabour is the name of the company, which produces many kind of herbal products and the medicines. The Dabour Hajmola is the name of the small chewing tablets, which are actually taken for good digestion after having the heavy food. These chewing tablets are very safe as …

Chong Hua Hospital is probably the most expensive Hospital in Cebu City. They are really expensive. Trust me. My wife gave birth their just this last Tuesday. We came out on Thursday and our bill has already reached over P20,000.00. Which of course sucks! And to think that it …

Welcome to the cold, flu, sinus and allergy season. I have sinus problems year-round, actually, but winter weather only makes the problem worse. Even when I take over-the-counter medicine, the cold and the damp wreck my sinuses.
Cleanup duties are necessary. Lately, I’ve been blowing my nose at least two, …

Less popular and more time consuming than Botox injections are Artecoll injections. Artecoll was invented in the 1980’s by a German by the name of Professor Gottfried Lemperle, and began being used in Canada in 1998. One of the things that makes Artecoll popular is the way the substance …

We found a Homedics EnviraScape Relaxation Fountain this past Black Friday. We spent the money we weren’t planning on spending to buy it, because we wanted it, a lot. It was in the same of a Lily pad, complete with a two tiered flower, a lily pad, and a …

If you are tired of having stained teeth like I was buy the Colgate Motion toothbrush, it is absolutely fantastic. I had been researching battery-operated toothbrushes and was astounded at some of the prices, then my Dentist told me about the Colgate Motion. He said it was as good …

If you or a loved one suffers from snoring or mild sleep apnea, buy them the patented Sona Pillow. As I suffer from sinus problems and am prone to snoring when my nasal passages get congested, I thought I would do my family a favour and pay the $129CDN …

A while ago after suffering with heartburn that could not be helped with regular antacids I went to see my Doctor and was diagnosed with Acid Reflux Disease or ARD. I had been under a lot of stress for a while and thought my persistent heartburn and stomach …

My wife, my daughter and I have tried many methods to help with our flu this year. Surprisingly, the one item that is helping the most is our facial tissue.
We bought Puffs brand tissues with Vicks vapors and it is the best investment we’ve made so far.
The tissues are …

A good source of antioxidant that helps improve our immune system fighting some cancer cells. A daily intake as a supplement is highly recommended. Upon taking vitamin E, my skin started to glow in just one week. There is already improvement especially on my face. …

I am a former Herbalife client and former Herbalife Distributor. Using their weight loss system is very affective. I dropped 10 lbs in just 2 months, which for a person of my size, petite, is not generally an easy task. You follow a stick regiment of …

I started using the ONE A DAY Weight Smart Advanced multi-vitamin over a year ago. It is really a wonderful product. I have so much more energy than I ever had. Also, this multivitamin boosted my metabolism and helped me to loose a few pounds.
I …

The Marcy Smith Personal Trainer defines the “home gym”. It covers all major muscle groups, allowing you to blast through a full body workout without leaving the comforts of your own home. The sturdy and heavy duty structure is pretty much “bomb proof”. Its strong steel …