As a newcomer to Yoga, I may not know all the names of the moves or comprehend the complexities of varying styles, but there is one thing I can safely say; and that is since I recently discovered Namaste Yoga on Fit TV I may never need …

The pain in my knees had always been a on and off affair. Bending them for a long time especially when I was kneeling or sitting on the floor with my knees bended- was enough to give rise to a severe knee pain. The pain would sometimes be so …

When I discovered that I was grinding my teeth in the middle of the night, I knew that I had to do something to stop it. I wasn’t sure what, but I asked the next time that I went to the dentist. The dentist told me that I had …

I have been to a good number of eye care facilities throughout my life. And since I have glasses and contacts and would like to keep up to date with whether or not my prescription has changed over the years or not, I would like to know that I …

Much like many people my age and no I’m not ancient but I am in the 50’s generation, and have a few aches and pains now and then, so one day my brother saw me hobbling around and tossed me a small little bottle of something called Blue Emu. …

Right now my husband and I are trying to conceive. I started taking Nature’s Bounty Prenatal Vitamins about three months ago with the expectation of getting pregnant soon. They are safe to take before, during and after pregnancy. I was nervous about taking prenatals as I …

EZ-Access Aluminum Threshold Ramps - 1″ to 6″ heights was the second wheel chair ramp we tried to make our house wheel chair accessible. You can read my review on the first one if you would like to learn about other wheelchair ramps and our saga. Now this one …

If you have bad migraines, you probably understand the idea of paying ridiculous amounts of money for product that claim to get rid of them. I am here to help you avoid at least one of those.
I wasted nearly forty dollars on a one ounce spray bottle of various …

One day I went shopping and came across Joy Bathing Soap. This soap is a small bar soap but it works quite effectively like other bar soaps I have used before.
I noticed that this soap is not far much better than other soaps I have used. This soap does …

As the summer months approached, my friends and I decided to go to the beach for a week after we finished university classes. I only had a month to slim down before beach season, but I also could not afford to spend too much time exercising at the gym …

I have a friend who has been going to school to major in herbal medicine, and she’s the one who recommended that I take Black Cohosh supplements to help with my menstrual cramps. Technically speaking, Black Cohosh is used to treat menopause symptoms, such as the hot and cold …

I’m a sucker for aromatherapy and when I somehow managed to acquire tendonitis from repetative motions at work, I figured what better way to relax AND heal my injuries than to buy the Dream Time Aromatherapuetic shoulder wrap. I have a tendency to react badly to strong and flowery …

When I am in a spa mood one of my favorite natural spa kits to use is the Burt’s Bees Head to Toe Kit. It contains everything I need to help pamper myself from head to toe with all natural products that contain nourishing ingredients in it that help …

This week started the Bath and Body Works semi annual clearance sale, and I was one of the first ones there, with promotional coupon in hand and ready to shop like crazy. My bath product obsession is never satisfied quite as well as with these amazing sales. Even though …

NutriSystem is a diet program shown all over the internet and television. Seems like every other commercial on TV is about NutriSystem. When the program first launched, I was intrigued by claims and inspired by the women shouting NutriSystem’s glory. For people who wanted to lose weight, NutriSystem seemed …

I take both fiber and fish on a regular basis for various health reasons—“ like helping stabilize blood sugar, reducing inflammation, treating IBS symptoms, and lowering cholesterol. There are many things that these two nutrients can do for your health.
When I tried a little sample pack of …

I actually bought this product to keep it in the bathroom at work, because the company I work for apparently doesn’t care if we have clean hands and never provides us with a decent product to use. My boss ended up just spending money out of her own pocket …

I usually buy Stayfree Ultra Thin Regular Pads each time it’s that time of the month so I can just go into the store really quick, grab some feminine products, and leave. I don’t like having to look through all the prdoucts to find the one I might like. …

I have always liked Caress products, and consider them a very reliable company for quality products, and a little drug-store priced luxury for every woman. I have used their regular lines of body washes for years and was pretty pleased with them. When the Exotic Oil line came out, I …

I bought this when I was recovering from a serious knee injury so i could build my fitness back up slowly at home before going back to the gym or running on the street.
I liked the idea of training at home rather than walking or jogging on the streets …

I normally use an anti fungal spray or powder in my athletic shoes to prevent any problems with fungus before they can start. When I ran out of my own one day, I ran around the house looking for something that might serve as a substitute until I could get …

I have oily, blemished skin, so during the day I usually wear some light make-up like foundation and pressed powder to cover up my blemishes. Because of this, I always have to do an extra step at night to make sure no trace of make-up is left on my …

I am an avid lover of all types of massagers and have a collection of massagers suited for different parts of the body. Massagers according to me are a great aid to relax and remove the tension both physically and mentally. That is why I never ever missed any …

My Weslo Treadmill, Cadence 80 is great. I love it and I am on it at least twice a day. It was a great value, I got it on sale for about $250. It has a ton of features for the price so it was a great deal. One …

I love Burt’s Bees products, and although I have found their hair products less than ideal in the past, the unusual scent of this one made me give it another try. I would not exactly describe the scent as raspberry, and to be honest I am not sure what a …

I have combination skin that is oily in the summer and much drier in winter. The heating in our home makes my skin a dry challenge, especially in the coldest months. I often end up with dry skin that itches like crazy and requires tons of lotions. In the summer, …

I like to use natural products when I can, to avoid exposing myself to so many chemicals. Plus, I find them very interesting and unique. I tried this mouthwash because it was alcohol free, it was concentrated so it was more economical than a lot of brands, and I am …

In an attempt to rid my backpack of the controversial DEET-based bug dopes I’ve accumulated over the years, I purchased a 1.5 ounce stick of Badger’s Anti-Bug Balm at a local outdoor store before hitting the trails in the Catskill region of New York last week. I’ve enjoyed Badger …

Sometimes after working out in the gym my feet tend to sweat and feel uncomfortable, and that feeling stays on my feet until I take a shower or bath. Another problem is in my workout sneakers, they sometimes carry a bad odor and I have to wash them constantly …

After reading an interesting article on detoxification of the body on the net, I felt it was an important process to keep my body healthy an fit. Since for the last few weeks, I had been touring and traveling and practically leading a indiscipline lifestyle- my body had …

I purchased Colgate Optic Toothpaste because the commercials and claims were too good to pass up. I wanted to see for myself if the toothpaste could whiten my teeth in seven days, a claim made by Colgate on the packaging and in advertisements. For a little over three dollars, …

I have GERD and have been on proton pump inhibitors for several years. Occasionally, I have breakthrough symptoms where the medicine is just not enough. There are several over the counter and natural remedies I have found that really help when this happens. One of them is aloe …

TheraBreath Oxygenating Toothpaste with Aloe Vera is a product that I would like to use, but I cannot. The reason I cannot is because I use two mouthwashes, one in the morning and afternoon and one at night. This toothpaste cannot be used with mouthwashes because the mouthwashes interfere …

I know that keeping my hands clean is very important especially with all the strands of flu going around. I also know that it is fairly easy for my kids and I to get sick and want to eliminate germs as best I know how. I like using hand …

This two in one toothpaste and mouthwash is great for my kids. I was a little skeptical at first as any one would be. Getting my kids to use mouthwash that burns is painful not just for them but me too. So, I tried it out myself, it tasted …

Sometimes I like to treat my feet to a special spa-like bath. I have used a variety of foot bath products, but when I saw this one being used in a pedicure procedure, I was really interested because it smelled wonderful. This product is used in spas and salons for …

Do your feet and toes constantly itch and you can’t stand it anymore? Desenex kills athlete foot fungi and cures the itching leaving you with smooth feet that no long itch. With Athletes foot you will find your feet and toes itching terribly, your feet will start to crack …

I bought a tube of this Equate cream at Walmart, when I was not near home and really needed something to help my back, which had been aching from all the walking I had done on a day trip. The cream is a generic version based on the …

Because I am an Asian and thus has a naturally browish complexion, I always wanted to have whiter and fairer skin. I tried many whitening products ranging from lotions, creams, astringent, bleaching mix, etc. Though some are a little effective, most are placebo - meaning they are not …

When I feel some pain in my body, I don’t usually take medicine like analgesics that can purchase over the counter.Tiger Balm Ointment is one of the brand that I trusted for a long time, since this is from herbal that can help to reduce headaches, rheumatic or arthritic …

I want to feel comfortable always during my monthly period. And when it comes to sanitary napkin I want it cotton sheet and with wings. I have tried a lot of sanitary napkins and some made me uneasy and I also experienced rashes and it irritates my skin.
Finally, when …

Scanning through an Avon Catalog one day, I saw this Avon Footworks Heel Softening cream and I became quite curious about how it can really make my heel soft and nice to touch. And so, I ordered one from an avon lady to to try if it …

When I ordered a few soaps from Voda Soap, my partner warned me about the large amount of plant and natural “stuff” that could be easily seen in the product. One soap was so full of rose petals, my partner deemed it unusable. I disagree. I actually like to see …

The Fitness Plaza is, by far, the friendliest fitness club in the Allentown area. They offer a wide range of classes, such as Pilates, Yoga, Cardio-Box, Step, Boot Camp, and the list goes on. There is an indoor track, free weight area, cardio equipment, and several types of …

After being pestered by a friend for months to try this product, I finally gave in. I’ve used tampons and pads pretty much all my life, but I was interested in how much money I could save with this product. Supposedly it was more natural, economical, safer, and …

About a year and a half ago, I started a new job for the first time in seven years. I had been spending all my time at home raising my kids, and the most stress my feet ever saw where the occassional tennis shoe or flip-flop use when running …

I tried this product for two reasons. One, it was to treat dry nasal passages that I have had every winter whenever the heating unit starts running until the day we switch it over to cool. I also may have issues in the spring when my allergies hit and my …

I have been using various kinds of dental floss for years, and really liked the stretchy kind that was fluffy when the tension was loose and then thinner when tight. I felt this cleaned the best of any kind of floss I used. My problem was always the inconvenience of …

During rainy season, despite continuous intake of vitamins, getting sick is inevitable. Just a few drizzle and it is easy to catch rainy nose. Not just that, it my case I easily get cough and it lasts for long, I am lucky if it will just be for a …

I love my weight watcher scales, I use them everyday to weigh myself, they are really accurate.
The best thing I like about it is that it is digital it tells you exactly what weight you are for example: 58.92 kilograms. I like seeing how much weight I lose right …