There has never been a diet plan quite as easy to follow as Weight Watchers. As they tell you in the commercials,you it’s not actually a diet, it’s a way to start living healthier. I can’t agree more. Tracking points was a pain at first, but once I got …

From my teenage years up until recently my menstrual cycle has always been regular. When my health changed due to my Grave’s disease and severe asthma my menstrual cycle changed greatly too. It change so much that I would have a menstrual cycle whenever it decide it wanted to …

I tried this shampoo awhile back, when a friend said it gave her hair a lot of volume. I have had thinning hair since turning forty, and I need all the volume I can get. With a difficult head of hair to work with—“ the top and front normal but …

When I was having a period of inflamed and irritated skin due to a reaction to some sun block cream, my skin seemed to be irritated by everything I put on it, no matter how gentle r fragrance free it was. My doctor even wrote a prescription for a …

Natural Fitness 75cm Professional Burst-Resistant Exercise Ball from Natural Fitness is a good product which I used for around 6 months. It cost around $35 when I bought it online. It was mailed to me in 21 days and was impressed by its careful packaging. Its diameters are …

Absolute Nutrition is located in Chicopee MA and is a nutrition store where you can purchase supplements from. This store is great because you can find great products here. If you want to find a good vitamin to take, something to burn fat, something to gain mass or anything …

I take a hot bath every night to help treat the muscular symptoms caused by fibromyalgia. It is more therapeutic than anything else I have ever tried. To keep things interesting, I use a variety of bath products, like salts, bombs, and oils. Recently I discovered the high quality of …

This stuff was suppose to help with sleeping and too be honest I am going to say this stuff worked like crap and is just garbage and save yourself the aggravation of not getting this stuff. The only good thing about this stuff was that it was available at …

I try to take good care of my mouth, so I use a mouthwash after brushing my teeth. Often the most effective ones have a taste that is too strong for me, so one day I saw Listerine Citrus Fresh in the drugstore, and decided to give it a …

Energy is something I lack often due to my Grave’s disease so one of the herbal supplements I take daily to help my body and mind cope with physical and mental stresses easier and a lot better is the Natures Answer American Ginseng Root. I like this supplement because …

When I got pregnant with my first child, I thought I was incredibly lucky, because I’d prepared myself for the worst in the way of morning sickness and never so much as experienced any queasiness. My friends who had children were all patting me on the back and tell …

The tesco bubble spa is a wonderful device. I am a huge fan of it. I am not often one to speak out in favor of these kind of self indulgent devices, but I have found that after a hard day on my feet all day, I have to …

Sometimes when I am not feeling well, I send someone to the store to pick up a medicine that might help. One time I had the beginnings of strep throat (I did not know it was strep at this point, just thought it was a regular sore throat) and I …

Because we wrongly assumed our HMO required us to use an in-plan hospital, in June, 2010, we went to the Mercy San Juan ER needing stitches for a three-inch laceration my son had sustained on his hand a half-hour earlier. Triage was fairly prompt–a nurse wrapped some gauze around …

Have you ever heard Cresta brand for Ear Thermometer? I bought this thermometer when my first daughter was just one month old. We needed to buy ear thermometer to put it in the house. Just in case, we need it for our baby, we know what to use to …

After falling once and being very embarrassed about it, I learned to pay attention to what kind of surface the sole of my dress shoes have. Many, unfortunately, are not well thought out, and are completely smooth—“ meaning you can easily slip and fall on hardwood or tile floors, …

I like to use natural product on my hair for two reasons. First, it means less exposure to chemicals, which may affect my health in the long run. I can’t eliminate all chemical exposure, but if I can cut it down drastically, I figure that is better than doing nothing.
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I am always in the mood for a good bargain. I usually shop at walgreens because it is one of my favorite stores that has great deals available. I have tried this product and find that it works just as great as the name brand but the price is …

I know of someone who had several surgeries on his back, and his pain was pretty constant. He bought a Thermophore Arthritis Pad and it seemed to be helping him. When we were talking, a long while back, about my back issues, he suggested I get one …

I don’t really like the strong mint flavored toothpastes on the market. They burn my mouth and cause me to spend less time brushing, which is not good for my health. I prefer to use the children’s brands of toothpaste which have gentle fruit flavors, or the natural product which …

I had my son 3 years ago and my prepregnancy weight was around 130lbs. Weighing in at 159lbs when I was 9 months pregnant, I was determined to get the weight off after I had my son. About a month after giving birth, and vigorously working out I …

I cannot say enough good things about Laxter, Long and Savage Pediatric Dentistry in South Charlotte, NC. I have been taking both of my children to Dr. Savage since they were three. Now when they find out that a dental appointment is approaching, there is not an …

I avoid the sun as much as I can since I am photosensitive, but sometimes I cannot help but get out there, and despite having a UV blocking umbrella and loads of sunblock on, I still manage to get a little bit of sun which turns to a burn. …

Plasters are something that every home medical box needs to contain in abundance, and I certainly would not like ever to be without a good stock of the things. Of course major brands such as Band-Aid and Elastoplast take up a very sizeable chunk of the market, but most …

Memory is something lots of people take for granted. With the possibility of developing Alzheimer disease or dementia, I think proper care of your minds is something that should be a number one priority when it comes to our health regime.
Thus, I bring to your attention Ginkoba, a dietary …

I am a person who for some reason, always feels tired during the day. I don’t know what it is about the day but I am just not the type of person that likes to be up in the day and I have very little energy during the day. …

I am a HUGE Jillian Michaels fan, you can ask anyone. I’ve done her workout Dvds, read all her books, listen to her podcast. So when her new exercise program came out in March of 2012 I was all about it. It’s 15 workouts, a fitness guide and meal …

I bought this spray after hearing several people say it was good to help layer products and build volume. It claims that it is an all purpose spray, but I would have to disagree with that. It only gives moderate hold, and even with multiple layers of product, you cannot …

As many uses as I have found for menthol and tea tree products on my own, this one never occurred to me—“ but I am certainly glad it occurred to someone, because these Cool Off wipes are a great product.
These are individually packaged little moist wipes that you can wipe …

My mom is somewhat a health junkie and gave me this NAC supplement which stands for N-acetyl cysteine by Puritan’s Pride. I heard you could purchase the said dietary capsule for a buy one take 2 offer. I’ve been doing strength exercises to highlight the tone of …

What I appreciate uppermost with this drops, is the small individual plastic vial thingies. Each comprises just a couple of drops. It is supposed to be utilized only once and even called a »single use container«, but I regularly use one vial at least twice. It is easy to …

A few months back when I had been attending friend’s wedding, something really awful happened to me. As I was all set to get ready for the marriage to my horror I discovered that I had forgotten to bring my make- up kit and this made just panic. The …

Butler flossers are a must have. A bag of these flossers contains 50. Prior to using these, I bought my kids flossers directed at children but made the same way—”with the string in the middle of a plastic tool you hold to use when flossing. Those …

Prior to purchasing this product, it had been a long time since I purchased a facial toner. I am not quite sure exactly why to be honest but I found myself frantically searching for a new product to try after experiencing a few facial outbreaks. Even though …

I have a friend in England who sends me care packages filled with things I cannot find here. When cold season rolled around, we somehow got into a discussion about cough drops (or cough sweets, as they call them) and lozenges that we remember growing up. The mention of …

Sometimes I can be an impulse buyer, and that’s how I ended up with this product, which I just used. It was on a small display at the checkout where I was shopping, and there were several different varieties and products by the company sitting alongside it. I have been …

I have fibromyalgia, IBS, GERD, diabetes, allergies, and some mild arthritis in my spine that showed up on a recent MRI. I have always had an interest in natural medicine, and I have tried a great number of natural and homeopathic remedies. I read about them whenever I can. Some …

I have used Dramamine for motions sickness in the past, and it has been a lifesaver. I decided that to save a little money, I would try out the Equate brand from Walmart. I have generally had really good experiences with their brand of health care products, so I felt …

I have two small keloid scars on my lower leg that have been there for years. I never really thought about treating them, since they did not really itch or cause any discomfort. I was watching a television show and there was a segment about silicone sheeting being used …

Palmer’s Scar Serum was recommended to me by a surgeon. I had gone through a pretty nasty accident, and had scarring on my face even after the surgery. When I was discharged from the hospital, my surgeon said to pick up Palmer’s on the way home and begin using …

The one thing I really hate about spring and summertime are the black flies, ticks, and mosquitoes. One of my favorite natural bug sprays to use to keep those nasty insects away is Buzz Away Extreme Natural Insect Repellent. It does an amazing job keeping those insects away while …

I went to a Tupperware party that a friend of mine was throwing. She had door prize drawings. I won and got a bottle of Sea Essentials liquid vitamins. I thought that was an interesting way to do a door prize. I normally take vitamins in pill form. However, …

This prescription strength cream is FDA approved and intended for the use of acne medication. This review is NOT regarding the Retin-A Micro or Retin-A brand. Although, they are similar medications, I am writing about the generic, plain Tretinoin 0.1% cream. It comes in a red …

My skin generally becomes very dry especially in the winter season- giving it a rather dull and unhealthy look. Since I am a total beauty buff, I have tried using various skin care aid to actually keep my skin in good condition.
So when my cousin happened to …

I used to babysit my godchildren all the time when they were younger. My best friend lived in another state, so they would come to visit me for weeks at a time, and I always had a whole cabinet full of things for them here including medicines and vitamins …

We get our fair share of cuts and scrapes at home, and when that happens, we bring out the Band Aid brand bandages. I like the medicated version that has Neosporin already added on the cotton part because they help to keep a cut clean and also reduce …

When my partner and I became very ill with food poisoning, we needed to get electrolytes back into our bodies. Constant vomiting and diarrhea was taking a lot out of us (literally!)
I had used Pedialyte, Ensure, and Gatorade in the past, along with other products, but our doctor …

Recently, my grandchildren had a grandfather die. I knew this death was coming soon, the children are 4 and 10, and the elder grandson was nearly reared by his Abu…….Abuelo…….his Mexican Grandfather. I knew that when it did happen, both boys would be highly effected, as the family is …

I was touching up my make up in a ladies room with a friend who had accompanied me to a restaurant when I saw her using this product on her eyes. I mentioned something about maybe needing to start using a concealer under my own eyes, and she said she …

Okay, granted, the Wild Alaskan Sockeye Salmon that I’m talking about is from the new vitality website, and is actually a canned food, but is listed on this homeopathic place because of its health benefits, and that’s exactly what I spent the ungodly amount of $29.95 for six cans …