I almost passed up my latest diet and fitness program because it seemed too good to be true. According to the hype, you can look 10 years younger, have a trimmer more defined body and lose weight all without counting calories, or spending hours at a gym. …

I like to use good quality body oils for a variety of health and beauty reasons. When I came across this very small two ounce bottle f J. R. Watkins lemon oil, the packaging caught my eye. It has an old-fashioned apothecary look to it, which always intrigues me. I …

Ever since I purchased The Firm’s Wave exercise step, I have been continuously drawn to The Firm workouts when I see them in local stores. Besides the three workouts that came with my Wave, I now have six Firm workouts purchased separately.
My latest, the …

I recently purchased Lysols Disinfecting wipes and I am satisfied with their performance. My seven year old son is in charge of the daily spot cleaning of the bathroom and I was looking for a cleaner that he could use that would not irritate his skin. As with all …

Have you heard anything that sounds like “price match”? Yeah. That stuff wherein the seller is willing to match any price from the competitor that would come out as cheaper that what they are offering. A very genuine and effective way to build credibility if you’ll …

Ausonia Excel sanitary towels come in different levels of absorption, but the ones I’m going to talk about are the normal absorption ones. I use these ones as I don’t have a lot of menstrual flow, but it’s not a small quantity either.
This product says to use a technology …

Cap Barbell Strength Neoprene Dumbbells are colorful and pleasant looking ones which actually made my home work out area looks inviting. When it comes to endurance and strength training, there are a lot of psychological dependencies to continue the routine without fail. Cap Barbell Neoprene dumbbells are perfect to …

I have always been interested in natural remedies, homeopathy, etc. I am also an allergy sufferer, and also a huge fan of black currant.
These three things came together in harmony when I saw this product. This is an interesting concept that involves a lot of scientific-sounding information on the …

Precor EFX546 is an elliptical trainer, also called cross-trainer because of its many available settings that let you exercise different groups of muscles. The machine has a picture of a human body with little lights on it that show you what muscles are being exercised. This is a very …

If you’re like me you’ve tried numerous diet/weight loss plans to lose the stubborn extra ten pounds, or you’ve made numerous promises to yourself that you would get in shape and exercise more. I have often bought exercise DVD’s in the past with good intentions, but it either never …

I needed some at home exercise equipment because I no longer had time to go to the gym. I looked around and couldn’t really afford any major equipment so I did the next best thing. I got a cheaper piece of exercise equipment that appeared as though it might …

During rainy season, despite continuous intake of vitamins, getting sick is inevitable. Just a few drizzle and it is easy to catch rainy nose. Not just that, it my case I easily get cough and it lasts for long, I am lucky if it will just be for a …

This is a AB Excercise equipment that promises to build you flat ABs if you follow its ritual within 10 days duration as based on its instructional CD. I bought this equipment last year after the birth of my baby from Teleshopping Network( as per their ads given on …

I have counted on herbs and herbal medicine to treat a variety of problems over the years and rarely am I disappointed. This product by New Chapter is another example of excellence in herbal supplements. I practically live at my local health food supply place and they always keep …

In January 2006, Halifax and Dartmouth in fact the whole of Nova Scotia became bombarded with LA Weight Loss Commercials.
These uplifting commercials featured happy slim Americans all testifying to the powers of the LA Weight Loss Program. These spokes ladies even told of their weight loss in pounds (which …

I think the “Merry Hempsters” picked the perfect name for their company. Since I have used a few of their other products and liked them, I decided to try their lip balm. I am a bit of a lip balm addict, keeping several tubes near places where I tend to …

I bought this product at a dollar store, and mostly because I needed something to stand in for hand soap and I didn’t want to pay the same amount for a much smaller bottle of soap that was marketed as hand soap. I wanted the twelve ounces in this instead. …

I received this mask as part of a gift basket. At first glance, I thought of it just as a novelty product. I opened the tube and took a small amount on my finger to smell. It smells just like chocolate—“ good enough to eat. It feels and looks like …

I always make sure my body has all the needed nutrients everyday. As a health conscious person, I try to make sure that my body can fight all the nutritional deficiencies by supplying the right amount of vitamins. And this has been so good as a practice that I rarely …

I’ve dealt with some minor depression and Seasonal Affective Disorder since I was a child. I’m lethargic in the winter and more prone to “getting into a funk”. I also require lots of sunlight to help energy levels. But in the spring and summer, I’m just so happy to…be…euphoric …

I have combination skin that tends to be very dry in the winter. Since I also take a hot bath every night to treat my fibromyalgia symptoms, I am exposed to hot water often enough that it can dry out the skin even further. I usually try to use some …

While trying to learn more about massage therapy, I came across a unique DVD. Not only did it contain information on Swedish Percussion techniques, but it also had chapters on Acupressure, and the “Natural Face Lift” facial exercise program.
The Natural Beauty DVD by Wellspring …

I had this horrible stress marks on my legs and I needed a skin care product to help them away. I ended up picking up a bottle of Tree Hut Mother with Child Collection Shea Stretch Mark Firming Lotion. So for it has done wonders at fading my stretch …

Made from pure fruit extracts, totally sweet BUT with absolutely NO SUGAR! So much has been said about the ill effects of sugar on our health and the alleged danger of cancer causing artificial sweeteners yet only honey from bees has been offered as an alternative sweetener. This …

I’ve had a problem with my cholesterol on and off for a few years. Mine seems to be mostly due to heredity and a thyroid problem. I had a very bad experience with statin drugs, so I refuse to take them now. I also have fibromyalgia and suspected …

I used to buy Likas Papaya for my whitening soap. Unfortunately, it made my skin too dry every after wash that I was eventually forced to look for another option. While browsing through the market and seeking recommendations, I easily stumbled upon Glutamax Soap. Unlike other brands, Glutamax is …

With most of my time spend sitting on the chair all through the day- I had started witnessing some pain in my neck and shoulders. This pain though on the milder side would make feeling uncomfortable and stressed. Although I did try adding an extra cushion on the back …

I remember the funny old irish Spring ads from the 1970’s with their tag line—“ “fresh and clean as a whistle.”
I used Irish Spring back then (I was a kid then!) and I occasionally buy it now just to relive the memory.
It is a nice, unique, fresh smelling soap. It …

I have finally found an antacid that works great, tastes great and doesn’t make me sick to my stomach. I’ve tried so many antacids like Rolaids, Alka Seltzer and even other Tums products but they simply do not work that well, they taste terrible and they leave a …

Who of us has never soffered at least once of the pestering and painful mouth ulceras? They make you impossible eating, swallowing, speaking, a truly often undervalued rack! For many years I ve tried home-made cares, such as washing my mouth with water mixed with salt or squeezing lemon
on …

Everyone wants to have beautiful sparkline white teeth. Arm & Hammer Whitening Booster, is a great product to help you achieve your whitening goals. This product does work by using peroxide. It has some pros and cons to it,but basically it is worth buying. If you are thinking about …

I have been taking fish oil, garlic, and fiber to control cholesterol for some time now, and it is working. When I heard that hemp oil also had the Omega 3,6, and 9 acids that were essential, I became interested. I also happened to hear that the oil is good …

I bought this body wash for my partner, who unfortunately turned out to be allergic to it. It produced some itching, although not any serious reactions. I felt it was safest to stop using it since it might get worse if continued. Not wanting it to go to waste, I …

I am a very workaholic girl and I am always sitting in my scroll chair.
I eat five times a day everyday.
I can’t control myself eating. Then, the time comes I realize that …

Due to long hours of sitting, I had developed an acute pain in my knees. Although I had been witnessing knee pain in the past- they were not of the severe category. But this time my knee pain just made me restless and I found it difficult to even …

I tried the Alli weight loss diet pills to help me in my weight loss goals. Before I purchased the starter kit, I did online research about the pills and how they claim to work. I wanted to be sure that this was something that I wanted …

I have a baby nephew who I absolutely adore. Because his skin is very sensitive to most cosmetic products (including those specially formulated for babies), I tend to be very particular about the products that I purchase to use on his skin. I also have the added …

I have gained a lot of pounds since the vacation months, and have been looking for slimming products to help me loose the additional weight that I have gained. I wanted to lose weight and I was lazy to exercise so I wanted to look for something to help …

This is a lip balm that I honestly believe will be by my side forever, that’s how great it works! I’ve known of Blistex’s Lip Medex since way back when, and I’ve been using it since high school! It’s just one of those things that bring back memories, because …

A few weeks back when I happened to attend my cousin’s wedding, something really terrible happened to me. As I was getting ready for the reception, to my horror I discovered that I had forgotten to bring in compact powder, without which my make- up felt just incomplete. At …

As a competitive rugby player, an average week for me includes ten hours of practice, six hours in the gym, and then a two hour game on Saturday morning. This certainly takes a toll on my body, and when Sunday morning comes around I usually feel like I have literally …

This cream was given to me by a friend and hospital patient who no longer was using it, but thought it would be good for since I am diabetic. I actually use whatever kind of cream I want to, but it was a nice thought, and I did appreciate …

I have to give credit to R&L Health Vitamin C for helping me get out of a worsening cold situation. For about a six-month spread, I had been relying entirely on my Life Spectrum Forte multivitamin, which only gave me 90 mg of vitamin C.
So what I think happened …

Planet Rock is a rock climbing Gym in Michigan. The building is uniquely painted a mix of brown, yellow, and I think purple. For me, it was hard to locate the climbing gym. All the gas stations that I asked directions from didn’t know where it was exactly, but …

While consuming six cups of Rooibos herbal tea per day was the tried and tested way for me to clock my daily required antioxidant intake, during times when I am on the road, traveling to play away matches, it gets a bit difficult to make and drink six cups …

I love honey products. I am a regular user of Burt’s Bees and several other honey-themed product lines. My friends know this, so naturally I get honey themed gifts. One of them was this Greenscape organic honey moisturizer. It is much like a light body butter. It’s actually made …

I have used the Kiss my Face Peaches and Cream moisturizer, and really liked it. It had alpha hydroxy acids in it. I assumed this product would be very similar as it is often listed together with the other. They are actually not very similar at all. I love …

I love to use Epsom salts as a bath soak. I have fibromyalgia, and this has been a fantastic therapy for me for many years. Epson salt contains magnesium, which you can absorb through your skin. Magnesium is something most of us lack—“ and a lack of it can …

Women’s Wellness and Fitness is a women-only gym in Winston-Salem, NC. It is an extremely fun and supportive environment for women to go work out and get fit. I love going in to the gym surrounded by energetic women who are there to help as well as have fun. …

Marsona SoundScreen 980 is one of what is called “white noise machines,” an electrical device that makes soft, soothing sounds to block out unwanted noises and help you fall asleep.
The machine is very compact, white, round in shape and easy to use. You just plug it in and choose …