The Gaiam Yoga Ball Therapy System comes with 3 balls (2 small balls and 1 large,) a 30 minute workout therapy DVD and a pin to attach to a pump, if the balls go flat. The balls are each made out of a soft, thick, smoothe, durable vinyl. …

The Scarsdale Diet is one of several diet plans that I’ve found online and tried. It consists of a fairly comprehensive meal plan that is supposed to be followed for a period of 2 weeks. After 2 weeks, you’re supposed to resume a regular healthy eating routine …

I am always looking for new ways to curl my hair. I have extremely stubborn hair that doesn’t want to work with me. As soon as I get the curl in and turn around, the curl disappears. I thought I would try these curlers that I found at Walmart …

I always love keeping my skin clean and dirt free because I strongly believe keeping your skin clean goes a long way in making it look young and beautiful. For this I always love using a body scrub ( at least once a week) to help wash …

So I personally went to my local Walmart to purchase cranberry pills because I had a bladder infection and I wanted the cranberry pills to aid in my treatment of the symptoms of a bladder infection. I looked in the supplements section and found these pills by Spring Valley …

SudaCare Shower Soothers are designed to help break up congestion caused by cold or allergy. The Shower Soothers are made to put in the stream of your shower, releasing vapors of eucalyptus and menthol, which will break up even the most congested sinuses. There is no medicine …

My scalp has always been very dandruff prone giving way to lots of itching. Although I tried using various anti- dandruff shampoos, I would get relief of the itching only on the day I washed my hair with it. This always left me scratching my head due to the …

This is one of those products that one tries and immediately regrets it.
I have had a problem with GERD for several years, and was in the process of switching from one proton pump inhibitor to another that was less expensive, and I thought since I was making a change anyway, …

I like the convenience of a spray oil for after I shower. I leave it inside the shower, so that while I am still wet, I can spray and distribute it all over, then towel off, leaving me well moisturized but not feeling greasy, or looking shiny. I tried the …

I recently came into the possession of an adjustable dumbbell weight set called the SportBlock. I have to say, this is one of the most useful and best dumbbells I’ve owned in a while. Not only is it extremely convenient to use (definitely more convenient than traditional dumbbells), but …

In line with our conscious effort to improve our health and wellness, we have since time immemorial turned to medicines to help us do so and one of which is Vitamin C or Ascorbic Acid.
Filipinos have long been using Vitamin C. They just come in different brands (and …

When I was having a period of inflamed and irritated skin due to a reaction to some sun block cream, my skin seemed to be irritated by everything I put on it, no matter how gentle r fragrance free it was. My doctor even wrote a prescription for a …

I tried to lose some weight almost a year ago and since I know that sudden weight loss can cause fatty liver due to increased fats in the blood stream, I decided to take Godex carnitine orotate + vitamin B complex capsule, a medication which increases metabolism of fat …

I have used nothing but the original Crest toothpaste since I have been old enough to brush my teeth. I do not sray, as it shows positive results! And I am near 50 years old. I have tried, a few times, other tooth pastes briefly and have not been …

After receiving various lip glosses from Bath & Body works from a friend as a gift, when I ran out, I wanted to buy some more. I went online to the Bath & Body Works website, where they were having a Buy 2 Get 1 Free sale, so …

I know there are many drinks on the market that claim to keep your system hydrated and to keep your elecrolites in order. I have tried many of these, am allergic to many, and/also, I can’t stand the taste of some of them. Many have so many ‘bad’ things, …

The Polar brand of heart rate monitors came in many sizes, but I am going to be reviewing the Polar FT4, which is a wristband model that you would use when you are out and about. I bought this monitor because it is a lot easier to let the …

The first time I ever saw an EO product was at my local Whole Foods grocery store. I had stopped at the bath and body aisle because I am true fan of the bath and believe that there is nothing more important to a person’s psyche than having some time …

Lately I have been trying Toms of Maine Cleansing Mouthwash in Spearmint. So far I like it a lot. It helps cleanse and refresh my mouth while not burning and stinging it to bits. It even keeps my mouth cleaned hours after using it which is very nice as …

I use several products for the feet made by Earth Therapeutics and I love them all. This one, unlike the rest that are related to each other, is a separate product that I bought when I was traveling. This companies offers are environmentally responsible, not tested on animals, and …

Overpriced? Yes but this mask is so wonderful. I tried not avoid Lush products but somehow it always make me come back and purchase some new products. That’s exactly how I came to the mask. I stumbled upon one of the best mask I ever used. This is naturally …

I received a sample of this product from a friend who worked for a warehouse. I have tried a few intimate washes, and although they were nice, I never saw the point in using one unless you had a specific reason to do so, like an allergy to regular cleansers, …

I am fair skinned and very sensitive to the sun, so I wear strong sun screen or sun blocks in the summer when I go outside. A problem I kept running into was being in the house by myself, and wanting to go out to the pool, but not being …

I have tried many products in combination in order to get rid of my acne. My skin is too sensitive to use the more common over the counter acne products. I also wanted to look for an alternative to the antibiotics my doctor prescribed for me, as prolonged use …

When my husband met me, I already had a five year old and a three year old from a previous relationship. He was ecstatic to be a part of my kids lives, and was content in the understanding we might not have the opportunity to have another child between …

I have been taking food supplements to maintain my good health and to avoid getting sick. I don’t want to be sick because I am a mother of four and I am also an officer in my workplace..it’s just awful to be sick because many …

Although I had never used a product by Alfa vitamins before, I decided to try the Pancreatin as one of the ways I first attempted to manage my diabetes without drugs.
I had just discovered I was diabetic, and really did not want to take medications if it were not necessary. …

Balanced B 100 is Rite Aids version of a B vitamin complex. To me B vitamins are the most important part of a supplement regime. The problem with a B complex is that one formula may work well for one person and not for the next. No two brands …

When I’m in the mood to exercise, my prefered method is walking. I’m not a speed walker by any stretch of the imagination, but I like to aim for particular goals. It’s much easier for me to get motivated to go for my daily walk when I can tell …

I am kind of a baby about taking pills. I do take a lot of supplements and try to get the best things in my body to boost my health, but when there is a more pleasant way to take something available, I am always willing to try it. Since …

The Anytime Fitness in Devens Massachusetts was located in a very safe part of town and there was plenty of parking but the lot wasn’t well lit at night and this sucked at times but parking was never an issue at this location. This particular Anytime Fitness location was very …

I bought quite a lot of balls before. I bought Altus Athletic 65 Cm Fitness Ball once for around $25 online because it was hard to buy a fitness ball here. It weighed 2 lb, not too heavy for my frame of 5′8, and it was 65 cm …

I have used Dial soap in the past, and although I got pretty burnt out on it years ago, I thought it might be interesting to try some of the new varieties they have come out with since. In the summer, I can handle a little more cleansing power than …

My desire to quit smoking led me to try another product. This time it is Nicotex Nicotine chewing gum; a popular product of its kind in India manufactured and marketed by Cipla.
I had previously tried this by using a herbal product (No Addiction), which turned out to be …

I bought this cream because I was sick to death of my stretch marks and summer was coming up, and I was desperate for something to make my skin better. It was about $8 at Target when I bought it. Well, it didn’t make my stretch marks disappear, but …

After I had my second child, I put on a lot of weight. I tried dieting and exercising on my own. Nothing was working for me. I decided to speak with a dietician. I needed someone to help me lose the weight. I was …

Protection against mosquitoes is very important for me. Mosquitoes bites are not only severely itchy, but they can be also very dangerous. I tried many sprays and lotions which promise to keep mosquitoes far away and the majority of them disappointed me. Today I am going to review a product …

I get a wart on my fingers or hands maybe once every ten years. Seriously, it just doesn’t happen that often, but I’m not a big fan of them and I tend to like the idea of being able to get rid of them when I can. I think …

Vitamin and Mineral supplements are an every day (or, if I am lazy, an “every other day”) thing for me because I do not get enough of them in my diet since it is so restrictive because of health. I take a few stand-alone vitamins, and I also …

I read about curcumin being a very potent antioxidant that is recommended by many for general health and even cancer prevention. It was something I had never tried, but I had heard about curcuminoids, which come from the spice turmeric. Anything that protects the DNA is worth trying for me.
…

Being a Native American, at least in part, I like using the Native Remedies products. I have tried several for various conditions that I have. Sometimes they seem to work really well and other times not, but I have enough faith in them to keep trying.
I have …

The Doppel herz aktiv Omega 3 is a salmon oil based capsule nutrient.Each capsule has 800mg of salmon oil ,of which 240mg are Omega3 Fat Acids, and 12mg Vitamin E (36% DRR) .The omega 3 ingredients are renowned for decreasing and controlling the -cholesterol- in our blood ,but they …

It is easy to be fat but never easy to be slim because you have to work for it.Eating is the most serious problem why we get so fat easily.It is good to eat when you know the right food to eat but this is not really followed because …

I am one of those who bleed heavily during my monthly period, and so I have always been picky about the sanitary napkin I use. I have tried all the brands in the market, and I have come to depend on Sofy Body Fit Extra Comfort Night Sanitary Napkin …

I basically love pampering my skin and do everything in my power to keeping looking fresh and glowing. For this I truly believe in using a good facial pack. Though there a hundreds of facial packs in the market and I have perhaps tried different ones at different times- …

As a newly pregnant woman and someone who was very anxious to get pregnant, I started using the Clear Blue Easy Digital Ovulation test strips my second month trying to conceive. They are very effective and right on target.
I’ve used the non digital strips which still …

Sometimes you find a product that is a little more expensive than what you would rather spend, but is actually worth it. This is one of those products. I have used other Origins products in the past and all that I have used have been excellent quality. …

As someone who has been a runner and avid fitness participant most of my life, I have seen many fads come and go that claim to burn fat, or give you thighs or abs of steel, or other lofty promises. From personal experience and years of attending fitness classes and …

To have the perfect teeth it is also very important to take care of the toothpaste, which we are using along with the good toothbrush. I am using the toothbrush which has very soft Brussels and which causes no damage to my gums or to my teeth in …

Ingredients: Coconut Oil, purified water, caustic soda, palm oil, glycerine, Clair Blanche, Titanium Dioxide, Salicylic acid, perfume, EDTA, Alpha arbutin, L-glutathione, Papaine enzyme, Sodium chloride, BHT
Looking at the ingredients list, 4 items immediately pop out: clair blanche, L-glutathione, alpha arbutin and papaine enzyme - which are all popular ingredients in …