A liquid supplement I take on a daily bases to help keep my immune system strong and me free from illnesses is the Dr. Dunner Sambu Guard Syrup. The syrup comes in a six fluid ounce glass bottle, which I like because I don’t have to worry about the …

One of my better investments is my lifetime gym membership with Slimmers World International. Back in 1994, they had just opened a branch about five minutes away from my house. Their promotion: buy a weight-loss program from them and you can avail of the lifetime membership for about US$220 …

This is a diet and exercise program designed for women only. Their three phase program consists of a nutritional service, cardiovascular exercise and their unique figure shaping equipment. The program is quite expensive as well.
They advertise their nutritional services as being customized to each individual. In …

I like to make my own massage and bath oils using carrier and essential oils. I have found a few companies that I trust for ordering essential oils, and Now Foods is one of them. I decided that I wanted an oil that was very spicy and sensual to match …

Since I am diabetic, a friend of mine thought I might benefit from this brand carb blocker, that they have used supposedly with success– it is supposed to stop the digestion of starches by neutralizing alpha amalase, an enzyme which is used to digest starches. I still really do not …

Recently, I was chatting with friends about my desire to get more fit, and I described to them some of the exercises I normally do at home. Some of them told me that they did the same, but they use ankle and wrist weights to make their muscles work …

Whenever my mother cleans out her closets, I always end up with whatever bath products are found and not wanted. She knows I take a hot bath nightly to treat fibromyalgia symptoms, so I have a never ending need of bath supplies. The last clean-up she did gave me several …

I am a very budget minded person and am very proud of it. This was a long hard learned lesson that had many a trial and error to it because I was an only child growing up with very doting parents and grandparents so of course that meant I was …

Along with many of my friends, I too have gotten caught up in the “superfruit” craze. I try to eat as many fresh berries and other fruits as I can. Being diabetic, many of the products made with sugars are unsuitable for me, but there are a few …

I love to try out new natural products and especially when they have unusual scents and ingredients. This one has the smell of cinnamon, cloves, and bergamot—“ giving it a very unique blend. The tiny exfoliate granules in this product are very soft and gentle. They are barely …

When my mother got breast cancer it was a very scary time for all of us. My great grandmother also had breast cancer, which raised some alarms about my own risk. For awhile, I became obsessed with breast exams, and finally with other types of cancer that were …

I have used a lot of homeopathic and natural/ alternative health care products—“ despite the fact that many times they turn out to be a waste of time and money. It is for the occasional amazing success that I persist. Sometimes, it happens. When I was at a friend’s …

Serious Mass by Optimum Nutrition is a great product; it worked very well as a weight gain supplement solving my dilemma of being an ectomorph with an ultra active metabolism. I gained a substantial amount of weight, around 4kg in a little over a month which is a great …

As I enjoy exercise and try to stay in shape I am constantly looking for gadgets and pieces of equipment that will help me with my fitness targets and, more importantly, help me to monitor my progress towards achieving my dream physique. I had never used a body …

Hi my name is Bonny, and I’m addicted to exercise! I’m 47 and feel great. I work out 5 days a week. In the past year I have added an Exercise Ball to my routine. I had read so much about them.
Exercise Balls are also called stability Balls, …

I was told by my nutritionist to always couple my exercise with the right supplement for muscle development in order to achieve my goal sooner. Aside from drinking non-fat milk, I checked Whey from Healthy Options. I like this store because aside from they serve organic stuff, I am …

One of the oral rinses I have been using on a daily basis to help keep my mouth clean and fresh is the Desert Essence Natural Refreshing Tea Tree Oil Mouthwash. It is made with cleansing and nourishing natural ingredients and has a pleasantly tasty taste to it. It …

I am a full time stay at home parent which does not mean that there is nothing to do in the house but sit all day long. On the contrary, my hands and feet are on the move all the time whether it’s doing chores or running after the …

I made the transition to Colgate Cavity Protection Toothpaste, after using another brand of whitening toothpaste that was good but not all that great. After visiting my dentist, I decided that I really wanted to step up my game, and to do that I needed good toothpaste that did …

I recently started to take flaxseed oil as a suppliment in my daily diet. Its been approximately 2 weeks now and I am already feeling the improvements that it is doing for me. I have more energy than ive had in a while.
Flaxseed oil is essential to …

I had taken some Apple Cider Vinegar supplements in the past, on the recommendation of a friend of mine who swore by the homeopathic qualities of vinegar, and even drinks it straight from the bottle on a regular basis to prevent illness, but every time I went back to …

I enjoy flossing my teeth and would like for my children to feel the same way. I wanted to encourage my daughter to start flossing her teeth. She sees me using my little floss picks, and has always been curious. I never let her use them because of the …

This product the Tummy Tuck Belt is nothing but a lie! I bought the belt, because i wanted to lose some pounds, and the Tummy Tuck Belt imformercial said that it would help you lose a couple of pounds, and it looked promising. When i bought the belt i …

I am always fond of trying different things now. I explore a lot of places and do things which I have not done before. I may say that I have somehow changed. But there is one thing that I don’t change in myself. And that is maintaining a proper …

I have naturally curly African American hair that has a tendency to be extremely dry. I have tried various moisturizers, conditioners, and gels in the past hoping that they would help to combat the lack of moisture in my hair while also helping to enhance the natural texture …

Expecting a baby is an exciting moment for most women. But when you are entering the end of second semester, you will need to get few special things that can help you feel relax on that period.
When you are entering the end of the second semester, most women will …

I bought Agile Fitness Yoga Mat for a price of $15 with a $3 shipping cost online, at an auction. It comes with 3 colors - black, blue and yellow, and are stored inside a yoga mat holder. I paid thru Paypal and was mailed to me in 15 …

The Neutrogena Wave’s Gentle Exfoliating Pads are the essence of what the wave is made for. The wave is the tool that you use the pads on. It vibrates and uses the motion to help exfoliate your face. These pads are the top pads made for the wave yet. …

Many People think that Virgin Coconut Oil is miraculous because of the number of its healing abilities. My sister has a cyst and she herself is taking the one which is banana-flavored. Since I oftentimes experience dysmenorrheal, I decided to try virgin coconut oil. I purchased ABS Herb’s Virgin …

As a young man who goes to the gym regularly and exercises with resistance training quite often, supplementation plays a vital role in my regime.
In order for me to fuel my muscles and make sure that my body always has enough energy reserves for me to grow muscle mass, …

Early-Pregnancy-Tests.com Ovulation Test Strip is my newest item in a long line of fertility products. This is my first time trying ovulation test strips and I was able to easily order these off of their website. These test strips are used for women trying to conceive a baby. If …

This product is for headaches and migraines. My boyfriend uses this for his headaches and recommended it to me and we even have it in our medicine cabinet. At first I like it because I see immediate results of relieving from headaches. When I got promoted I had more …

I was looking for a wash to treat itch in my private area. I have tried a few feminine wash but they were not effective. Then I remembered using Lactacyd Liquid a couple of months back. So I went to the pharmacy to get a small bottle. There was …

I have fibromyalgia, and one of the ways I combat the symptoms is through massage. I use a variety of commercially prepared massage oil blends, but sometimes when I am bored with them I like to make my own using good carrier oils and essential oils. One of my favorite …

If you are looking for some quality solution for dandruff and hair fall then here is the best of solutions I have been using for few months now. I had a very thick and bushy hair but for the past one year it was falling thick and fast, …

My granola loving, well meaning flower child friend bought me this as a gift. Supposedly, according to her, this mat can make your entire life better. It improves sleep, relieves mental anxiety, increases circulation, balances organs and chakras and all kinds of amazing things that can’t be proven.
…

I am a frequent wearer of contact lenses, and there is this one brand that I love wearing, which is Acuvue.
I am the type of person who is quite active, therefore, I need a pair of soft contact lenses for my every day usage. However, I prefer the …

I ordered this shower gel because it is unusual to see a fig fragrance, and I fell in love with one that Pier One made called “fresh fig.” I ordered it without having smelled it, which is always a risk, but it was interesting looking so I went for …

I currently routinely go to the gym twice a week, this is because my body weight has increased about three kilograms since three months ago. However, if I am busy I prefer to do this exercise at home because it’s more practical and flexible. Actually, I have two plans …

When I had an impacted wisdom tooth removed, it was an oral health nightmare. The tooth had a large infected cyst around it, the tooth was very difficult to remove, and the surgery left me with severe nerve damage to the side of my lip and face for many …

Of all the alcohol brands I have tried, Band Aid is the one with the scent I like the most. It also disinfects thoroughly and I can be guaranteed that killing germs are just an alcohol splash away. I like the scent of Band Aid because it does not …

I have fibromyalgia, which causes chronic muscle pain that happens in flares. I have used just about every over the counter pain relief product there is, both chemical and natural. Sombra is one of the more interesting formulations I have come across. It is not much more expensive than others …

I get a wart on my fingers or hands maybe once every ten years. Seriously, it just doesn’t happen that often, but I’m not a big fan of them and I tend to like the idea of being able to get rid of them when I can. I think …

This is one of the most interesting pieces of workout equipment that I have ever run across. All it consists of are pedals like on a bicycle. You can use it by pedaling using your hands or feet. It is supposed to help you get in better shape. I …

The Nashoba valley fitness center is a far cry from actually being a fitness center. This is yet another gym that should not be considered gym. The Nashoba valley health fitness center should not be allowed to use the title fitness center in their business name at all!
Nashoba valley …

I came across this item at my local drugstore and thought it would be handy to have. Sometimes I like to go exploring outdoors and needed something to freshen me up quickly. After just one use, I fell in love with this product and have already stacked up on …

Zhen de Shou is a Chinese Slimming Capsule that has been famous throughout the South East Asia and starting to have a market in US.
I started using Zhen de Shou last November in order to loose weight. The product itself is not hard to find since you can just …

My partner says that I snore. I believe it, because sometimes I do wake myself up with the occasional loud “snort.” Apparently, this is very amusing to others, but not so much to me as I awaken confused and startled by the alien animal noise that comes from …

This lamp was a birthday present from someone who knows how much I love relaxation “stuff” and it was a very good choice for me. This little bowl filled with crystal salt chunks is just beautiful, and I believe I am enjoying health benefits from it as well. The …

I thought this was a pretty good idea when I first saw it. A toe protector, who would have thought? But, I desperately needed something. I started working a retail job about two years ago that has me on my feet all day long, and my feet SO weren’t …