I have been using fiber therapy for several years. It helps to treat irritable bowel syndrome, reduces cholesterol, and helps manage blood sugar and appetite. I started the grapefruit pectin after a fellow dieter recommended it for appetite control. Taking the standard dose (three tablets) about thirty minutes before a …

Bath and Body Works is a great place, don’t get me wrong. I also love anti-bacterial hand gel, but this one brand I had to write about. The product Bath and Bodies Works made was in a small container and was clear with blue dots. It’s a cheap little …

Initially, I was reluctant to purchase any type of exercise shoes. First, most of them look incredbily ugly, reminding of the type of shoes that the Spice Girls wore when they were popular. Next, I have major doubts that any shoes can help you lose weight. …

This product was recommended to me by a friend whose daughter had eczema when she was an infant. My one month+ old baby had the same problem when she was 3 weeks old.
I applied Aquaphor on her eczema rashes on top of a 1% hydrocortisone cream. The active ingredient …

When I was a baby, I was found to be allergic to cow’s milk. Apparently I broke out in huge sores all over my scalp and skin. I was given goatmilk instead and this solved the problem.
Later, I outgrew the allergy and have since been able to tolerate cow …

I bought these for several reasons. They were on sale really cheap, I liked that they were ultra thin, and someone told me I would be drier with these than my usual Always brand.
There are a few benefits. I did think they were drier than Always on …

There are only three worth competing fitness centers in the Philippines and Fitness First is one of them. I started my membership with Fitness First in July 2007. Back then, I knew I wasn’t physically fit as I tire easily and so in an eventful afternoon, I went to …

Having read about Kappus soaps in an article, I bought a magnolia scented one awhile back. I was very pleased with the quality of the soap, so when I was looking at some other products and came across their goat milk soap, I decided to give it a try. The …

I had some diagnostic work done about three months ago, and one of the minerals I was found to be deficient in was magnesium. Through research, I learned that trans dermal magnesium chloride was the best way to go when it comes to bio availability. I purchased a bottle …

The Surfax-SN cream is a powerful cream which cannot be taken for granted because it treats every manny rashes in the affected part of the skin. It is a triple action cream which is noted for Antifungal, Antibacterial and Anti-inflammatory actions which provides a lot of relief when applied …

I am one of those persons who do not have the liberty to flaunt my beautiful feet. Since the skin on my feet always feels rough and dry, I tend to have cracks especially on the underside of my heels, which sometimes makes it difficult for me to wear …

About 6 months ago i brought a treadmill to help keep me fit and loose weight after using a cross trainer for a while,i paid £1000 for it and ordered it from costco in bristol.
When i started us ing the treadmill i was approx a large size 14uk ive …

I’ve been taking turmeric for a number of years for gallstones. When I went to my doctor with gallbladder pain, she pointed out the downside to life without a gallbladder (digestive problems and increased rates of colon cancer) and told me that it was worth trying to avoid …

It is embarrassing to admit that I have dandruff but I just cannot hide it when those white flakes are visible on my jet black hair. Imagine my frustration that after enjoying my favorite shampoo and conditioner I still seem to end up with dandruff. As much as I …

The last time my doctor and I discussed my cholesterol, it was a battle of will. I will NOT take statins. I had a very bad experience with them, and I absolutely will not ever take them again, no matter what brand or type. I would rather take my …

Growing up, I always used manual toothbrushes, but now I only use my electric toothbrushes. The one I use now is the Sonicare Essence 5500 Power Toothbrush, and it’s one I still love madly because it gets my teeth so clean.
It’s a rechargeable toothbrush that comes with a …

I had a dandruff problem for quite some time in my life and all that I had tried had either worked for a while or failed altogether.
I never gave up trying to get rid of the dandruff, which wasn’t a really bad case, but was irritating nevertheless.
One of the …

This is for the women who are thinking about getting the Paragaurd. Which is the birth control i.u.d. made with copper. This particular brand says you can stay protected for up to ten years. I just wanted to share my experience that I had with this horrible contraption. …

I have been a huge fan of Healing Garden products ever since they arrived in Canada about 7 years ago. My favourite is lavender, as the Healing Garden line uses a lot of lavender in their scents, unlike other cosmetic lines where I’ve noticed an alcohol scent.
Lavender is a …

For many years, I’ve worn corrective lenses, and ever since I started using contact lenses, I’ve worn disposable ones. I’d been happy for a long time with various brands lasting a month or so, until my eye doctor told me to try Acuvue Advanced.
He told me they …

One favorite product I have always loved from Avon is their bubble bath. It comes in a big tall bottle that seems to last forever, makes tons of bubbles and smells great.
The latest visit from an Avon lady inspired me to buy the Hot Apple Pie scent bubble …

If you are someone who is looking for a way to stay on top of your health and you do not have any money to spend to go see a doctor then you probably have been forced to go without care. This is something that I struggled with for …

I am a regular user of children’s toothpastes because my mouth is very sensitive to the strong mint flavors of most of the adult ones. I’ve developed an interest in all of the gentle natural brands that are offered as well, since their flavors tend to be mild, and they …

I take chromium supplements to help control my blood sugar and glucose metabolism. I have been diabetic for several years, and find that this supplement does actually make a difference when taken regularly. I have tried various brands and forms of chromium, and most work well. I have used Now …

I never had a problem with weight gain until I had my two children. Originally weighing 9 stone, I escalated to 16.5 stone, sometimes dropping down to 13 stone but not for long.
One slimming program I tried is Slimming World, it is based in the UK but I …

I was touching up my make up in a ladies room with a friend who had accompanied me to a restaurant when I saw her using this product on her eyes. I mentioned something about maybe needing to start using a concealer under my own eyes, and she said she …

I have been to Tampines Polyclinic a few occasions now. The very last visit was for the newborn jaundice check. A good place to be with very good patient friendly service. As I was there with a newborn, all the staff helped me to keep my visit a …

I can’t tell you just how much I love going to my local dollar store. Yes, it’s true, most of the stuff you get there are completely and utterly useless or is made from some country you know should not be making anything remotely food-related, but I am always fascinated …

Let’s start with why I bought this. I did not buy this and boy am I glad I didn’t waste my money on it. Babies need to spend a certain amount of time on their stomachs every day and they usually don’t like it. The idea …

During the last few months, I noticed that my nails had suddenly started looked quite dull and lifeless. The fact that I am a homemaker and require using my hands in harsh detergents and soaps had perhaps stripped all the natural shine on my nails making them look rather …

I try to take good care of my teeth and gums and part of that is flossing every single night and brushing at least twice a day. Flossing is the most time consuming, but probably the most important part of keeping your mouth healthy.
I have always liked the type of …

Aura Cacia is a fun and healthy company that makes amazing bath products. A friend of mine had been shopping and picked up several varieties of their mineral bath packets and wanted to share a few with me—“ we both have fibromyalgia and our nightly hot bath regimen is something …

I don’t use mouthwash all of the time, but find myself buying it on occasion. I last purchased some mouthwash at my local dollar store. It was some pretty decent mouthwash by the name of Lander Refreshing Mint Gargle and Mouthwash. I thought it was a good buy at …

I bought a bar of this soap after being impressed with the way it was made and the company making it. A lot of products are called organic and green, but these folks mean it. Everything they use for packaging is recyclable, and you can even plant the boxes …

Way back in 1990 I remember how a Chinese guest found so much relief from Omega Pain Killer Liniment that as he arrived in our office he was bringing along a small bottle this and he kept on showing to every one around the office the bottle of …

Most people probably use this for a facial sauna, or at least it was their main intention for it. I actually got it because I needed steam for my nasal passages when I had a horrendous sinus infection. My nose and throat were so dry and irritated that …

When I was losing weight, I became concerned about the skin on my neck looking saggy. I am over forty, so my skin is not as resilient as it used to be, and I had a horrible fear of ending up with “turkey neck” after losing the weight I needed …

After attending a diabetes clinic at a local Veterans Hospital, I learned a ton of information on the One Touch Ultra Blood Glucose Monitoring System; as well as got to try it for myself. As there are many monitoring systems on the market, I thought others may …

When I was shopping in Marshall’s a few weeks ago, I realized that I would soon be needing a lighter facial moisturizer for the warmer months ahead. I tend to wear a heavier cream in the winter months, and switch to a lighter one in summer so that I don’t …

I used to use Vick’s Vapor Rub a lot as a child, and have on occasion as an adult as well. But, there have been times when I was in the pharmacy and they didn’t have it in, so I bought the drug store’s version instead. rite …

This microdermabrasion system contains two steps. Step 1: Refine and step 2: Replenish. It claims to help even skin tones and gives you clearer younger looking skin. When I bought this system I was hoping to get my skin toned out since there’s many blemishes and uneven skin tone …

I really hated the idea of a neti bottle, but it’s what absolutely everyone was recommending to me this last allergy season. Now the weather is cold, and the allergies are dissipating, but when late summer and fall hit, I am a miserable human being because my allergies and sinuses …

I have been an avid wearer of Freshlook colorblends brand of contact lenses, but the price is a little too steep. So I was out in the mall scouting for a new pair of cheaper contact lenses, and I went to EO optical shop in Megamall. I saw the …

At the advice of my doctor (and because of my own experience) I take a probiotic whenever I have to take a course of antibiotic drugs. In the past I have developed both yeast infections and nasty gastrointestinal symptoms from taking antibiotics, and I learned my lesson …

I am allergic to dust and pollens. There was a time when I was cleaning a bedroom while staying in my grandmother’s house and it was quite dusty. After I finished tidying up, I started sneezing many times. That’s when I admitted that I had one of those acute …

One thing I always liked about the original honey & lemon Locketts was that they actually tasted quite nice and I always accept one if I am offered it whether I have a blocked nose or not. These Extra Strong Lockets, however, are more of an extreme menthol …

Although I have seen Tony Little for years on countless infomercials, and Home Shopping Channel exercise equipment adverts; I had never actually tried any of his workouts until fairly recently.
Besides his trademark blonde pony-tail, and his “You can do it!” style of encouragement, I really …

Ever since I learned about the aluminum in most antiperspirant
products causing an increased cancer risk, I have been looking for a
natural alternative. I have found a few that work moderately well,
but none that are good enough to replace the standard mainstream
products I have been using for years, like Secret.
…

This is a kit for $20+ $4s/h it includes an instructional DVD and stretch band, especially for arthritis and the elderly.
This is seated excercise using stretch bands, the DVD is called “Sitting and a stretching with Uncle Steve” it is video taped in the magnificent Hawaiian Island, with Volunteer …

It has always been difficult for me to fall asleep at the end of the night. I often lay awake with my mind racing for at least an hour before falling asleep. I recently began experimenting with natural sleep aids to see if they would help. I highly recommend …