I was randomly searching online for different diets to try when I found the Cottage Cheese Diet. I’ve had difficulty in the past finding a diet that I could stick with, so I wasn’t overly hopeful, but I always leave myself open to new possibilities. I initially …

A major acne break out can be very inconvenient especially to teens who are still adjusting to the bodily changes happening to them. I had my first acne break out when I was in third year high school and that affected me a lot at the time. It lasted …

One important thing that we should not skip for our diet is to have green leafy vegetables every meal. This is the fastest homemade source of fiber. According to science, the benefits of eating green leafy vegetables allows you to have regular bowel movement. This is true. I myself …

I’m not sure what exactly about me tends to invite accidents, but I’m sometimes more of a walking disaster than I’d like to admit. The sad thing is that half the time, I don’t even realize I’ve hurt myself until after the fact, so I always tend to keep …

I didn’t think it was possible to feel hot and cold at the same time until I tried Extra Strength Icy Hot Pain Relieving Cream. I have been experiencing backaches lately and I picked up this product while I was vacationing in the US. The name alone of this …

Catwalk Headshot Heavenly Hydrating shampoo is one of many brands my hairstylist has talked me into trying. Usually, she lures me with a new nicely fragranced product, because she knows I am a sucker for something that smells good, whether it works or not. She must also know …

This is the first brand of contacts I have ever used. I am nearsighted, one of my eyes is much worse than the other. I now also have astigmatism in the bad eye, so I can no longer use this particular type of contact in one eye. (Acuvue also …

Diphenhydramine (Benadryl) is the only allergy medicine that really works for me. The generic versions work as well, so sometimes I do buy the store brands. I like to keep a liquid version of the product around for emergencies. Although it is intended more for kids, I use it because …

I’ve tried so many different deodorants and antiperspirants and I can safely say that some are much more effective than others at controlling odor and some are more effective at controlling sweating. As far as I’m concerned, this is they go-to deodorant for when you need to freshen …

Like a lot of other people out there, I have trouble sleeping at night. More accurately, I have trouble sleeping at certain times of the night. If I could go to sleep when I wanted and get up when I wanted, then I would have absolutely no problem and …

I have had several allergic reactions that caused skin problems that would last long after the reaction was treated. Namely, redness and peeling. To cleanse my face during these periods, I would use various different products, opting for the ones that were mild, fragrance free, and non drying. …

It has always been difficult for me to fall asleep at the end of the night. I often lay awake with my mind racing for at least an hour before falling asleep. I recently began experimenting with natural sleep aids to see if they would help. I highly recommend …

With summer coming up and sandal season right around the corner, I was looking for a new manicure/pedicure set to get my nails, hands, and feet looking good. I used to be a professional nail technician, so I used to have all the equipment and tools. Over …

I received this cuticle treatment as a gift for participating in a promotion. It is a convenient form of cuticle oil that you can take anywhere and use anywhere without making a mess. It has a nice fragrance, and contains jojoba, apricot, almond and evening primrose oils along with many …

I hate this product because it never did give me any benefit from a deodorant that I wanted. I bought the product because I was thinking that the “Extra Whitening” part would offer so much more whitening effect than any product considering that it is also from Nivea. …

I usually don’t ever use mouthwash because for some reason by the end of the day I’m too tired to do anything but sleep. And I’m not much of a morning person. But when I came home from my college dorm, I found this mouthwash in the bathroom. I …

I love using bath bombs in my hot bath at night. I have fibromyalgia, and taking a hot bath every night helps to stop the pain and prevent muscle spasms that keep me awake—“ plus, it is just fun. Spending a lot of time in hot water can dry your …

When I started my new job about a year ago, and my hours had me leaving the house and coming home at all kinds of hours during the day, I found that I wasn’t taking care of myself quite the same way that I should have been. I’d leave …

For a few days now, my shoulder pain was making feel quite uncomfortable and uneasy. The fact that I found it difficult to move or lift my hands with ease, performing my day to day chores became quite difficult and complicated. In this situation, using this product called Smart …

Two days ago I went and did a RPM cycle class for the first time ever. I was a bit reluctant at first as I was worried I could not last the 45 minutes. However I thought if my mum can do it, I can. So I decided to …

Modess is my trusted brand when it comes to sanitary napkin. I am so particular with perennial hygiene because I easily get irritated. I have been trying a couple of sanitary pads available in the market which are cheaper as they say and some which have a higher absorption …

Although I know that tablet and capsule cold medications have the same ingredients as hot drink medications, there is something soothing and mentally helpful about drinking a warm cup of medicine. You can sort of imagine it making you feel better with its warmth. It’s completely psychological for sure, but …

I have irritable bowel syndrome and GERD. When it was recommended that I take a probiotic along with fiber to help manage the IBS symptoms, I tried several brands and types. One that I used was this one made by Dr. Weil. I trust Dr. Weil’s advice since he …

The first time I introduced myself to Sucrets products was actually when I had a toothache and didn’t have any dental insurance to speak of and certainly couldn’t afford to have my wisdom tooth removed. I realized that Sucrets had a numbing effect to it, so I would put …

Perhaps because of genetics or my constant exposure to my computer, my vision is no longer a perfect 20/20.
In fact, I feel like I’m almost legally blind. To remedy my problem, I decided to buy eyeglasses. After using my eyeglasses for a long time, however, I thought of using …

During a recent visit to my sisters place during this summer, I happened to meet with a minor accident. As I was just trying to step out of the car, my little niece unknowingly happened to close the gate of the car. To my horror, I …

I have been using Fluorodine Performance Toothpaste for a couple of weeks now, which claims to contain —˜a special advanced oxygenated whitening system to bring a cleaner, fresh, whiter look to your teeth’. It is also supposed to promote healthy teeth and gums and is enriched with calcium. …

When we just moved here, we got a letter from this company.We had no idea what was all about. Actually it was for my youngest son. We called them and we need to bring him to their office. Their office is just like a health consultation service.
We brought …

Having been a fan of Barry’s Boot Camp for some time now, I have often used a combination of his upper and lower body Fat Blaster workouts to keep in shape.
A few days ago however, I found out that I was going some place special …

Body sculpture is a manufacturer of fitness equipment from China. At first, I was very skeptical about buying a Home gym from Body Sculpture since it is China made and the quality might not be that good. I have canvassed different brands of home gym including Marcy, Body Solid …

I have not really been the type to get into electric toothbrushes, but have used quite a few of them in my lifetime. For years, my mother would buy them for us for Christmas, so I know just how most of the older models work. I wanted to get …

Should someone ask me what my most hidden insecurity is, I guess my teeth could very well be a valid answer. Teeth whitening may be a costly privilege accessible only at a dentist’s chair. I hated my personal orthodontist’s forceful attempts at coaxing me to avail his …

I have become a big fan of Lush products. Their bath bombs are some of the best and most luxurious I have ever used. If you need some serious moisture in your tub, you can’t beat their products. I take a hot bath every night to treat fibromyalgia symptoms, and …

If you love the sun but love your skin, chances are you try to stay lathered up in sunscreen. But there have been recent debates about what’s really better for your skin: the chemicals in many sunscreens, or the sun’s ultra-violet rays. The solution for me is …

Lately I have been really stressed out and having really bad anxiety attacks and one of the aromatherapy body care products I have been using to help bring my stress and anxiety levels down is Bath & Body Works Aromatherapy Eucalyptus Spearmint Body Wash & Foaming Bath. It has …

I bought Multi-Purpose Gel Pack from Avon just last month. I was interested in it while browsing over Avon’s brochure. It mentioned in the brochure that this product is good to relieve sore muscles, menstrual cramps or even toothache for warm pack. For cool pack, it is used to …

If you are looking to get into the best shape of your life, then there is no question that the P90X something you should look into. I have personally tried many different workout routines, and paid hundreds of dollars for gym membership fees, but this program From Beach Body …

I am diabetic, and I received this lotion as part of a wellness kit from a seminar on diabetes. It is really meant for people who tend to suffer from serious leg and foot problems, like infections, although it could certainly be used as a preventative. I tried it out …

I really felt that I must review this item because it has caused unneeded stress. I want to warn others who are trying to make their house wheelchair accessible that this ramp is something to avoid. I have had to make my house wheelchair accessible because my sister is …

A few weeks back, when my husband complained about my bad breath- I didn’t seem to the remark very seriously. But as days passed I noticed that I received a similar kind of comment from my friends and family. This is when I decided to take the problem of …

Thank heavens for whoever invented this cooling gel patch. Once upon a time, there was only the ice pack and whenever I would get sick, my mom would fill the ice pack with (whatelse?) ice and place it on top of my forehead to bring my fever down. It …

I worry to much about my baby’s health that is why I take care of him and I give him my 100% time and attention. I am a hands-on mother so to make sure that I know everything that is happening to my son and to witness his …

Ever since the first time I used a sock made with moisturizing gel inside, I was hooked. This is the most effective way to get some serious moisture into your foot’s skin. When I saw this kit was only about twelve dollars on Amazon, I knew I had found a …

My husband has always been sort of anti-medication. It really wasn’t until about a year ago that he finally caved and started taking motrin for headaches. Otherwise he’d just suffer through it, lay in a cold dark room with a rag over his face. Not exactly conducive to being …

I had never had any sign of allergies or ear infections in my 45 years of life. Then I moved to the allergy capital of the world, also known as Knoxville, Tennessee. I also worked in a historical building for two years, which may have had fungus …

With my autoimmune disease, my immune system is always weak and I always seem to be catching viral infections and colds. One of the herbal supplements my herbalist recommended I take daily to help prevent me from getting sick is the Loviral Soft Gels. So far, I have been …

When the news started coming out about the potential cancer-causing ingredients in antiperspirant deodorants, I was hesitant to start buying new deodorants without aluminum. I understood the health risks, but I am a very active person. I do martial arts at least three times a week, plus other activities …

My husband is a 55 years old and he started noticing problems with his his prostate and he went to the urologyst. The urologyst said that the situation is not alarming, I guess my husband got scared a little because my father never used to take any tablets for …

I like to use a light spray toner in the summer. I got hooked on the idea when I followed a suggestion and stopped using alcohol based toners, and instead used light moisturizing ones to freshen my face when the weather is hot. I have tried a few that I …

When I gave birth to my son I found out that I look tired everyday and I dont have time to take care of myself because most of my time my son owns it. My husband noticed that I am not lovely like before and I worry so much …