I feel that it is of importance to pump my body with vitamins. I don’t always eat the healthiest foods and like to supplement my body with vitamins so that I can stay healthy. I have always felt that vitamin c was essential, especially because I get sick so …

I take a hot bath nearly every night to help treat fibromyalgia symptoms. I normally use bath salts, as the minerals are beneficial to the condition and to general health, but sometimes I like to use a bubble bath instead, just for fun.
I was reading an article about …

Three days ago I got caught in the rain which resulted to an annoying flu the next morning. I refuse to take the cold tablets that my mother gave me because they make me feel drowsy and besides that, I don’t think its good to take medicines immediately at …

My dermatologist advised me to take Anacaps Reactiv in order to stop my annoying problem with hair loss. He explained me that the main factor which determines hair loss is the deficiency of vitamins and minerals. Like our bodies, our strands require nutrients to grow strong and healthy. When it …

I regularly drink coffee and iced tea and enjoy these drinks, and I’ve long noticed that my teeth are quite stained but not really that severe, only little yellowing on my teeth can be seen but still I want a perfect set of teeth that would be really white …

I have hair that is damaged and frizzy in the back, and I try to do my best to protect what is left of it, since I am quite determined not to cut it off even though my hairdresser says I should. My hair is thinning on top, and frazzled …

Bath and Body Works is one of my favorite places to shop for fragranced skin care items. At their clearance sales, I often look for “retired” fragrances that sometimes come back as specials in their discount bins. One fragrance I am always on the lookout for is their …

I have a super product that every one can use when they feel itchy or like they are about to break out in an itchy rash. I use No More Itch Mineral Silk Bath for my itchy skin and talk about soothing! No More Itch Mineral Silk Bath is …

I love to make my own soaps, lotions, bath soaks and oils. I look for good quality ingredients that add health benefits to the items I make. I often use them myself and give them as gifts at the holidays. One extract I like to add to some of my …

This is one of the best handsoaps I have ever used. It has a very nice smell and is about as gentle on my hands as can be. Although it could be more gentle, it is probably the most gentle you can find out there right now on the …

I am one of the people who has been diagnosed with fatty liver. Should people with my same condition concern like I do? Yes, we should. I have done a lot of research about my condition. I also have been asking doctors who have many experiences with their patients. …

After giving birth, I needed to use a feminine wash with antiseptic properties and the regular mild feminine wash would not be enough so I decided to use Betadine feminine wash which is stronger than regular feminine washes. It contains povidone iodine which is basically the same ingredient …

When I can’t get to sleep at night I like to get up an pour a nice warm bath using Bath & Body Works Aromatherapy Dream Bath. It has a lovely soft lavender vanilla aroma to it that helps calm my body and mind so I can fall asleep …

I color my hair at hone, much to the dismay of my hairstylist who had to admit that I did a pretty good job of it. Despite her bitterness that I insisted on saving that money, she did recommend a few products for me to use that I have greatly …

I like to use various creams and lotions to make my skin super soft and youthful feeling, and on my hands, which get really dry from the constant washing of dishes, I like to use L’Occitane Shea Butter Hand Cream, It comes in a 5.2 ounce tube but …

I didn’t think there would be such a drastic difference between hot/cold or heat wraps for the knee or wrist, but there definitely are, since I’ve tried out a few different ones, and some of them from the same company. I had recently sprained my knee walking to work …

I am always trying out the latest natural remedies for diabetes. I came across some information on fenugreek, and wanted to see if it might help me control my blood sugar levels better.
Out of character for me, I opted to purchase from a GNC store rather than …

I love natural products, and when someone turned me on to this shower wash, I was very pleased with the quality and uniqueness. This sage themed wash has no petro-chemcials, sulfates, parabens, or artificial anything. It’s not tested on animals—“ so it is cruelty free. What it does have …

If you love ABC’s Dancing with the Stars, than you may just want to try out the new dance based workout I just found and performed featuring famed chorographer Cal Pozo, and fitness/dance expert Lisa Wheeler.
In the Dance Fit Cardio Salsa Sizzler workout you …

Now before you think that I am someone who watches infomercials all night long and have nothing better to do than whip out a credit card and talk to some stranger with a southern accent at two in the morning to order whatever product is parading across the boob tube, …

The Celeteque brand is now definitely my skin’s favorite. I have struggled to find the perfect facial wash before, since I break out easily for no reason why. I found the St. Ives apricot facial scrub too harsh on my skin because it left my skin feeling tight and …

I have fibromyalgia, and I have used a great variety of muscle rubs and various forms of topical pain relief. Most fall into the category of counter-irritant. These are products with menthol based action that basically distract the nerves from causing pain by making them respond to a new sensation, …

When I travel, I like to take along products that don’t weigh much, and preferably that are not liquid so I have the option of carrying them on the plane. Non-liquid options also mean I don’t have to worry about them spilling out in my luggage.
I have combination …

I am now officially over forty and it’s time to start looking into all those wonderful anti-aging products and sorting out the ones that work. I noticed a few months ago that my eyes were getting very tired looking, and were slightly puffy in the morning, especially if I …

I was up north a couple weeks ago, camping with some friends, and it managed to get a little colder than I’d anticipated or prepared for, and I didn’t even think much of it, because we’d all planned to be crowded around a great big bonfire all night long …

I had been hearing so much in the news about red wine being good for the heart and even extending life span, I decided to add it to my antioxidant arsenal. I tried by first actually buying and trying to drink a glass at night. This didn’t last …

It’s an ayurvedic herbal lotion for prevention of pregnancy stretch marks, made in India (I assume, it’s available only in India, not sure). I grew up quite fast as a teenager and got stretch marks on my hips, therefore now, during pregnancy, I am extremely careful not to let …

I was reading a certain blog about fats and what are the diet pills to drink to have a success when I learned about Lipotrin. It is a carb blocker and fat absorber as well. It has 13 powerful ingredients like Chitosan, Siberian Ginseng, Green Tea Extract, Apple Cider …

A friend and I share a common link- we both get the occasional miserable migraine, and will try anything to get rid of it. Hers are worse than mine, and I dare say she will try anything a little more readily than I will. Having diabetes, fibromyalgia, and IBS and …

Dietary supplement is really a big help for our generation today. There are lots risk factors to be get disease, and even our lifestyle will be potential reasons for our illness. Even air pollutants is one of the factors our health was in danger, that’s why I am taking …

I love to take a hot bath at night before bed. It helps me feel calm and sleep better, soothing the muscle aches that come with fibromyalgia as well as everyday stress. I’ve used lots of different brands of bath fizzies and bombs. When I lived close to the …

I have had a problem with my hair thinning ever since my late thirties, and especially now that I have passed forty. I have tried a variety of products to help encourage my scalp to wake up and produce more hair, but most of them have not helped very much …

I have never though too much about using nasal saline sprays. I usually find other ways to keep my nasal passage clear. Recently I have noticed colder then usual weather in my city. Severe climate changes always affect my body in the worst way. Along with other symptoms this …

Precor EFX546 is an elliptical trainer, also called cross-trainer because of its many available settings that let you exercise different groups of muscles. The machine has a picture of a human body with little lights on it that show you what muscles are being exercised. This is a very …

I don’t often get sunburned, because I use sun block products regularly. I have “suspected lupus” so I take sun protection very seriously. Once in awhile I forget that wind can also be damaging, and one time in the winter I spent too much time playing in the snow and …

My officemate gave this to me. Actually, this is for her but since she is pregnant she refuse to use it. Nutrilite Acerola is a chewable Vitamin C. It claims that it can protect us from stress, heat of the sun and pollution. I started taking this one 2 …

Winter in Canada can be pretty harsh. It is even harsher if you’re one of those people who like to get in first on limited edition products or just want to be first to get the product and are willing to camp out in front of the store for …

There is no difference in Equate’s contact formula when compared to OptiFree, however I prefer Equate because it is not only cheaper, but comes in a broader variety of sizes. I love the fact that you don’t have to use a bunch of it when you want to clean …

Because I have two kids and like most kids they are prone to getting into problems and getting themselves hurt I have always had some kind of Band aid product in my house at any and every given time and I’ve usually put them to good use too. I’ve …

Parfums De Coeur has been making a line of inexpensive fragranced body sprays and other products for over a decade now. The line continues to change and evolve, with less popular scents giving way to new ideas. There is one of their scents that has always been …

I love to take a hot bath at night to help ease my fibromyalgia related pain and muscle spasm. It has helped me more than any other therapy—“ or all combined. I especially love to use bath salt formulas, which seem to help more than anything else I can put …

There are a few brands that I do not see often, except for maybe when I am shopping at a plce like Marshall’s where you often see very high end cosmetics and bath products on sale at a discount price. I have seen Floris here and there—“ but it was …

When I had tried some hemp powder promoted by a very famous television personality, I was very happy with the result. Hemp is a super food, and has tons of healthy protein (fifteen grams a serving for this product) and many other benefits to the general health. Since the other …

The new Homedics Atom Massager is an amazing product. It works great as a back and foot massager. At $10, its not badly priced. Its small design lets you carry it anywhere you want to go. I’ve owned one for a short time, and though it worked …

I hate the line at Wal-Mart. And no, it’s not for the reasons you think, although yes, it is a tad annoying when there are three people ahead of you with their ENTIRE month’s groceries piled to the sky and the cashier seems to have either just came back from …

I bought this vibrator from a website that sells adult toys a while ago. Ever since I use it every time I am in the mood. I love this toy, and it is the best toy I have ever used. The rabbit part of the vibrator vibrates on your …

Many prescription drugs, as well as some which are available over the counter, have been developed in recent years to enhance successful treatment of chronic obstructive pulmonary disease (COPD), which includes both chronic bronchitis and emphysema.
Spiriva is a once daily prescription inhaler. The handihaler includes both the inhaler …

PitRok Crystal Natural Spray Deodorant is a deodorant with a difference and personally I have found it very effective. This apparently works by suppressing bacterial growth which is the cause of body odour because it is not actually our sweat that makes us smell, but the bacteria on …

At first I was thrilled to get this because I figured it was the lazy persons answer to quick ab exercises with results. Boy was I wrong! Yes, you do get results, but there is nothing in this rocker for a lazy person.
Part of me wishes I …

A few months ago my natural health physician recommended I switch to a mouthwash that didn’t contain alcohol since I suffer from dry mouth. He recommended Crest Pro-health since many of his patients use it and have had good results with it, so I decided to give it a …