I take both fiber and fish on a regular basis for various health reasons– like helping stabilize blood sugar, reducing inflammation, treating IBS symptoms, and lowering cholesterol. There are many things that these two nutrients can do for your health.
When I tried a little sample pack of …

Magnesium has been a friend to me. I use it in my bath to calm legs cramps and fibromyalgia symptoms, but I also have many reasons to take it orally as well. Most people do not get enough magnesium in their normal diet. This applies to diabetics like me …

I have had diabetes for about ten years. When I was first diagnosed, I tried to learn everything I could about the illness and how to manage it. One thing that I heard mentioned over and over was alpha lipoic acid. This is a powerful antioxidant supplement that is used …

When I began experiencing a few new symptoms with my fibromylagia, my doctor mentioned that I might have adrenal fatigue, and suggested I try this support product. It contains adrenal polypeptide fractions, adrenal cortex extract, and several unusual ingredients like licorice and something called glycyrrhizic acid.
I was impressed …

Being diabetic, and also having battled gum disease (and won) several years ago, I try to take really good care of my teeth and gums so that tooth problems do not have a deleterious effect on my overall health.
I like to use natural products when I can, …

Keeping my skin young and beautiful has always been one of my topmost priorities in my life. For this I leave no stone unturned in following a regular skin routine religiously. The fact that my lifestyle is quite hectic and I rarely find time to visit to the salon …

I have always have a fascination for skin cleansing products and truly believed that using a good one played a vital role in keeping my skin looking young and beautiful. The fact the market is flooded with different types of skin cleansers, shopping for a good skin cleanser …

I have recently found that pantiliners can be very helpful for a woman on the go, like me. I like using pantiliners to help keep me feeling and smelling fresh throughout the day. I have never really been too picky about the type of pantiliners I use, but have …

I love Aura Cacia products. I have used many of their essential oils, and I adore their bath products. They are very focused on quality aroma therapy as well as making the product as healthy as it can be– both for the body and the environment. They don’t use synthetic …

When my doctor told me I needed to take a calcium supplement, I bought a few over the counter ones that looked pretty decent. When I was discussing it with a friend who knows a lot more about supplements than I do, she insisted I needed something of a better …

I have combination skin that tends to be very dry in the winter. Since I also take a hot bath every night to treat my fibromyalgia symptoms, I am exposed to hot water often enough that it can dry out the skin even further. I usually try to use some …

I suffer from allergies in the spring and fall, and have struggled with finding the right kind of medication to control them. I have tried many prescription drugs, but they do not seem to work for me. The only medication that does work is Benadryl, and it makes me very …

I have used several products which are supposed to help support the immune system and prevent colds and other infections. This product contains the elements to do that- such as elderberry, echinacea, vitamin C and zinc, and is also supposed to help ease the symptoms of a dry, scratchy throat. …

I purchased this toothpaste a few months ago after I started to experience extreme tooth sensitivity. At the time, I would feel sharp and stinging pains without warning while I was eating. Even though I did make an appointment with my dentist, it still did not stop …

I take a nightly hot bath to treat the painful and debilitating symptoms of fibromyalgia. I use a variety of bath products to make the experience both more fun and more therapeutic. In the winter I like to use moisturizing products because my skin is dry, and the frequent exposure …

I have a problem with most of the adult toothpastes on the market. The mint flavors are so incredibly strong, that I cannot tolerate the burning sensation they cause. This leads to me not brushing long enough because I want to get it out of my mouth, which of course, …

I have used a few of the Queen Helene facial masks, and I generally liked them. It is an inexpensive brand that has been around for many many, years and is trusted by many. Companies like this prove you don’t have to pay a lot for a quality product. …

I take a nightly hot bath for treating the symptoms of fibromyalgia, and I enjoy a great variety of products to make it more interesting. I love bath salts, both for the fun of using them and for the fact that they add minerals like magnesium to the water which …

I love to use my nightly hot bath therapy as a way to enjoy new products and scents. I take these baths to sopt the pain of fibromyalgia, and it works really well for me– it is a therapy I would recommend to anyone suffering with the condition. It has …

I received a jar of the Mill Creek “Instant Home Spa” salt scrub as a gift. I had used a few mill Creek products, but not the scrubs. This is a pretty basic formula, with an ocean type of scent, a little like the “Oceans” candles at Pier One, but …

I take a nightly hot bath to treat fibromyalgia symptoms, and those close to me know I have a love of bath salts and other bath products. I use something different nearly every night so I don’t get bored. It also helps to keep my skin healthy if I add …

I use bath salts to help relax my body and treat the pain and muscle stiffness of fibromyalgia. My nightly hot bath helps me more than any other therapy ever has, and I don’t know what I would do without it.
I love to use mineral salts in …

I take a nightly hot bath to help manage the symptoms of fibromyalgia, like stiffness, pain, and muscle spasm. It works better than any medication I have ever tried. In the winter, I use a variety of bath product that add moisture to the bath, since I have dry …

I have fibromyalgia, and one of the ways I treat the condition is to soak in a hot bath every night. This relaxes my muscles, relieves pain and spasms, and allows me to sleep better. I enjoy a great variety of bath products so that the experience is never boring. …

When I had tried some hemp powder promoted by a very famous television personality, I was very happy with the result. Hemp is a super food, and has tons of healthy protein (fifteen grams a serving for this product) and many other benefits to the general health. Since the other …

I don’t use most brands of adult mint flavored toothpaste because they are too strong and burn my mouth. When I do use them, I don’t brush long enough, which makes me fall behind in my oral care routine. I am diabetic and cannot afford to do this. To …

My mouth is very sensitive to the strong menthol flavored toothpastes that dominate the mainstream oral care market. They cause my mouth to burn so much that if I use them, I end up not brushing long enough to get my teeth as clean as they need to be– because …

I have been trying out different natural brands of deodorant in the hopes of finding one that works as well as the aluminum containing mainstream products. I have been wanting to eliminate or at least reduce my exposure to them, because of the risks associated with breast cancer and aluminum …

I have been trying to find a natural, aluminum free deodorant that actually works. I have found a few that work better than others, but nothing that even comes close to the aluminum containing mainstream products– you know, the ones that actually keep you from stinking.
I am aware …

I found this product when looking for fiber supplements, and it is quite an interesting blend– so I bought it to try for my own digestive issues. I have had GERD and irritable bowel syndrome for years, and I have been taking aloe vera, fiber and sometimes enzymes to treat …

I am normally a big fan of natural products. When I discovered that I really liked the bed-head spray that was made for kids, I wondered if there was a more natural version. When I saw this one, I liked the idea of the smell and the natural ingredients, and …

I love to use organic and natural products, but sometimes they are not always the best performers. I love 100% Pure’s philosophy. They take the organic thing very seriously, as you can see on their packaging. This body wash is a very natural blend. It has a ton of botanical …

When I became enamored with a great sea mineral spray by H2O, I was interested in trying other hydrating mist products from high end companies to see if anyone had something similar that I might like even more.
This product from Philosophy jumped out at me from the …

When I was shopping in the H2O products, I happened to notice a little bottle of a spray mist called Oasis. It was the same pretty color of blue that my original H2O favorite products came in, so out of curiosity, I picked it up to see what it was.
…

I have combination skin which tends to be oily in the summer. I like to use a toner during the day to freshen up, especially if I am hot and sweaty and have been spending time outside. I love the idea of using a spray bottle for toner and keeping …

I have always been a fan of Paul Mitchell’s tea tree shampoo, if for just the smell alone. I do color my hair, and I have been using sulfate free shampoos lately, both to protect the color and to lessen my exposure to the chemical detergents so that they will …

I love the smell of fresh green apple, and it is a perfect scent for the summer. When I was shopping online for some new bath bombs, I found a green apple scented bath bomb on the Splash site. I use this brand for a very specific reason.
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I love taking a nightly bath with a variety of products to make it more interesting. I treat myself to different bath bombs, because I love the texture and softness of the water, and the amazing scents. It is fun watching them fizz away, or holding them in your hand …

I have combination skin. In the winter it is dry. In the summer, it is very oily and can even be acne prone, especially if I spend a lot of time outdoors, get sweaty, or use sun screens– which I have to do because I have very fair skin …

When I bought an H2O Blushing Orange shower gel, it was an instant hit in the household. Everyone wanted to borrow it because it smelled so nice. It was a great product– so when I was shopping at the same place where I bought the gel, I picked up a …

I have used a few H2O products in the past, and I used to be in love with the blue shower gel they made. Recently, I saw they had an orange version, so I had to try it out. The “blushing orange” gel is in a clear tube, showing off …

After using one of their facial lotions and being very pleased with the results, I had a look at some of the other Eucerin products available. While I have a ton of various body lotions at home, I did need one that was very basic and could be worn with …

I am officially over forty now, and I am looking for skin products that can help with the effects of aging. I was needing a small bottle of lotion for my purse, so that I could use it during the day on a trip where I was going to be …

I love to use bath salts and nicely fragranced products in my bath. I take a bath every night to treat the symptoms of fibromyalgia. In the winter, I like to use a lot of moisturizing products, because the frequent exposure to hot water can sometimes make my skin dry. …

I color my hair at home to save money. I have used a couple of John Frieda’s other products, and have been pleased, and I have also used a different brand of hair color foam– so I thought this would be a good product. I thought the packaging choice was …

I try to take good care of my oral health, especially after a long and drawn out battle with gum disease a few years ago, which I finally won, with the help of my dentist and a few prescriptions. I made myself a promise after that to always do everything …

I try to take good care of my teeth and gums. I battled gum disease and won a few years ago, and ever since I am very diligent with oral care so that the problem does not return. I want to use a mouthwash, but I find the alcohol …

I color my hair at home so I don’t have to pay salon prices. I have used a variety of brands, and one of the first I tried was Clairol’s Balsam Color. I bought it because it was very inexpensive, and someone had told me it was a good …

I love using bath bombs in my hot bath at night. I have fibromyalgia, and taking a hot bath every night helps to stop the pain and prevent muscle spasms that keep me awake– plus, it is just fun. Spending a lot of time in hot water can dry your …

I have been using alcohol free mouthwashes, trying to find the ones that work best and do everything I need them to. When I tried the Spearmint variety of this Kiss My Face mouth rinse, I was pleased with the flavor and the strength, but found that it did not …