The hip hop abs is a weight loss program that is designed to give you a flatter tummy and lose weight in a fun way. It combines fun hip hop dance moves with fat burning standing crunches.
It starts with the basic 3 T’s which are Tilt, Tuck and Tighten. …

I’ve had some hit and miss experiences with SinuCleanse, but this one seemed like it was just a typical nasal spray with a saline solution, and I was in a hurry and on my way to work so I just picked it up. Especially when I’m at work, I …

Today I intend to buy shampoo at the supermarket for a little hair fall out. I myself do not know if I did not fit with existing water in Malaysia or incompatible with the current disposable shampoo.After I finished working, I take time to go to a drugstore to …

I am one of the biggest fans of tea that I know. I love to drink the black, white and green ones—“ and I am interested in the health benefits of all of them, although I have to admit, as much as I wanted to love it because of its …

After 35 years of wearing heavy pierced earrings, my earlobes have stretched out quite a bit. They are on the brink of splitting. I think I did the most damage to my earlobes during the ’80s when huge earrings were “in.” I can also blame the …

I have been drinking BS Syntha Protein Powder for a long time now after a freiend referred me to it. My old protein shake was good, but it was expensive and had only ittle contents which last for a week. Plus it was only available online and I can’t …

I injured my arm at work one day when a heavy box came flying off a conveyor belt. To help relieve the pain, I wore a tennis elbow brace off and on for many months. When I reactivated the same injury a year or so later, I had …

I’m always trying to lose weight, and the idea of being able to sleep it off is a nice one. That’s what attracted me to the product, initially, although I know that is a fairy tale. What this product actually is, is liquid collagen. I became more interested after learning …

I used to hate cough drops of any and every kind. The only time I’d bother with them was when I had a toothache, and the numbing effect of a cough drop was the only thing that would help soothe the pain (who know?). But to use it on …

I’m always pretty excited about the kinds of things you can find at your friendly neighborhood dollar store. I’ve gotten everything from dishware to cleaning supplies to candles and decorations at a dollar store and yes some of the things are a little cheesy and kitchsy and sometimes downright …

Growing up, I always used manual toothbrushes, but now I only use my electric toothbrushes. The one I use now is the Sonicare Essence 5500 Power Toothbrush, and it’s one I still love madly because it gets my teeth so clean.
It’s a rechargeable toothbrush that comes with a …

I will use almost any brand of tampon. Name brands have never really been important to me though I know many of them work better than the generic brands. Though I stay away from name brands because of the cost, my husband acts as if he does not know …

This product is meant to protect your teeth from night time grinding. My mom had a real problem with grinding and had to have all her teeth capped. The dentist gave her a special mouth guard that she uses to prevent further damage. When I realized I too was …

As the name suggests, Myra E is a brand of Vitamin E capsules sold here in the Philippines. The softgel capsule is small enough to swallow. I take this for my skin to look better. I have a mild eczema and occasional breakouts which makes me very insecure about …

I bought this shampoo because it was very different from other brands I had tried. While being sulfate free, with no petroleum products or parabens, it also has yucca root and coconut oil soap. This was interesting to me, since I love natural coconut oil and soap made from it. …

The Nike + Ipod system is an invention which both companies have participated in. This works by Nike making shoes that will fit the Nike+ Ipod piece into the button of your shoe and this will act as a transmitter that (when put in the bottom of your shoe) …

The PHP-2026 is a mechanical massage chair form a company called Premier Health Products. It looks like a typical recliner, which is one of my favorite things about it. It doesn’t stick out like a sore thumb in our living room, but it still gives an amazing massage. Originally …

I was not one of them lucky people born with perfectly aligned teeth. I have big crooked teeth that needed braces so bad, and did I say over bite too. I was real conscious of my smile growing up. My parents couldn’t afford braces when I was young …

When I was young I would make fun of my father because when he went to the toilet he was in there for ages and would keep copies of Reader’s Digest on the windowsill for such occasions. Now I am older myself my bowels have gone haywire in …

My sprained ankle was causing me a lot of pain and I seemed literally paralyzed. Due to increased swelling, I was finding it difficult to even walk within my house premises and this had brought my life to a standstill. To deal with this pain I had initially been …

I have always wanted to learn Belly Dancing and was quite happy to learn that my Direct TV provider not only offered the Fit TV channel, but that a Belly Dance workout was part of their daily lineup. It only took one Shimmy workout and I was …

Sensitive teeth for me means drinking room temperature drinks, staying away from citric acid in many fruits and avoiding ice cream at all costs. Sensodyne Toothpaste is the one that everyone is familiar with for sensitive teeth, but Mentadent Fluoride Toothpaste is a far superior product.
My …

When I was young I witnessed how my Dad suffered when he had his first full denture. He was telling me it was very hard but I really did not know why he was seemed to be suffering. Every time he would eat he would prefer to just remove …

I’ve tried a few different kinds of the muscle pain relief creams and stuff. Usually I’ll buy one, use it for a couple days while a sore muscle recuperates, and then I’ll end up having to toss it, because it seems like it goes bad or loses its effectiveness …

We recently celebrated Christmas at our house and hoped it would be one the kids would remember. Unfortunately, for our youngest daughter, it wasn’t as fun as we would have liked it to have been for her because, on Christmas morning, she woke up with swollen eyes. We ended …

I received Afrin Pure Sea Hydrating Nasal Rinse as a free sample and have since purchased my own replacement bottle. Afrin Pure Sea nasal rinse is purified sea water that comes out in a medium stream to cleanse nasal passages, I use it everyday. I prefer to use it …

White Flower Oil is great! Its ingredients are wintergreen, menthol, camphor, eucalyptus, peppermint and lavender — a blend of pungent, soothing essential oils that dissipate headache and minor muscle and joint pains.
Some years ago, a Vietnamese co-worker gave me a tiny sample jar to try out on a day …

When going through a difficult and stressful time, I tried a few natural remedies. Some worked, some did not. This is one that seemed to work, at least moderately. What I liked about this one was that it did not make me feel sleepy. I could be completely clear headed …

I have suffered from allergies for the last 20 years. Because of my allergies I have used almost every brand of facial tissue and toilet paper. Anyone with allergies knows the horror of using toilet paper but sometimes you are at someone’s house and all they …

I have fibromyalgia, and have used every therapy out there, including massage, which does help a great deal. Since my partner is not always around to give a massage, I have an interest in massage tools that I can use when I am by myself.
This trigger point self …

thepartnership@drugfree.org Is the email address you should really sit down and read. Here people share their own experiences using drugs, getting off drugs, living with people who ARE on drugs, helping people to get OFF drugs, HOW to speak to your family members and friends re: drugs, and understanding …

Like most people, when I got into my forties my eyes started to change. I could see just fine for driving and generally getting around, but reading small print became impossible. I even had to have my kids read the fine type on the back of cans and …

I decided to try Neutragena T/Gel Shampoo to see if it worked the way they say it does. It is supposed the strip the hair of all the bad stuff and leave only the good stuff behind. It is used temporarily for a specified amount of time. You then …

It has been suspected for many years that I might have lupus. Therefore, I need serious protection from the sun. After hearing a lot of people talking about this product by Fallene, and learning that it is recommended by many doctors and the Lupus Foundation, I gave it …

The As Seen On TV inversion table is a fair product. It says it helps back problems are it is quite effective. Basically what it does is turns you upside down. As you raise your arms, you slowly tip backwards. I figure it’s all about balancing. You must adjust …

Lip balms have always been my favorite fashion accessory and I had loads of them (with different flavors) all over the place. In fact I husband even jokes about it saying that I could easily open up a store of lip balms with my collection. But still I if …

Everyone knows petroleum jelly is great for mending chapped lips. But not every brand of petroleum jelly is greater than Aquaphor healing ointment. I had to suffer the worst cracked lips in my life to determine the best antidote. It was easy to make scrubbing my …

Despite the fact that I have been trying for the past couple of months to curve the amount of money that I have been spending on cosmetic products, I still ended up purchasing this product. My skin is naturally very dry and the cool weather outside only exaggerates …

I’m almost a little embarrassed having to write this review, but then again, I have to remember that millions of other people out there also suffer from small warts every now and then, so really, I think this is a review that although not the most pleasant of issues raised …

Stretch marks are definitely alarming at my age. I began having stretch marks when I lost a great deal of weight. I may have reduced my size to a slender figure, but a few parts of my body retained the flabs. I didn’t have a toned …

With my youngest child, everything is an exaggeration. Such was the case when she was stung by a bee (like myself the previous week) and she was rushing back into the house with such hysterics that I could not figure out what was wrong with her. Clutching her arm …

I read something recently that completely altered my approach to anti-aging skin care. While I have always done my best to apply topical moisture treatments, I had completely underestimated the necessity of exfoliation. By doing so, I had basically wasted a lot of time and money on …

I like to buy interesting lip balms, and this was one that I actually bought more as a joke than anything. It is a “high-powered” lip balm with caffeine, taurine, and B-12. To suggest that the effects of these substances could manifest in any meaningful way through a mere lip …

Recently, I was chatting with friends about my desire to get more fit, and I described to them some of the exercises I normally do at home. Some of them told me that they did the same, but they use ankle and wrist weights to make their muscles work …

I am not a fan of diet supplements or even products which claim to suppress hunger. I find that eating less and exercising more is about as simple and effective a way to control weight that there is. I had recently been injured, and without being able to exercise, …

I have had a problem with thinning hair since I turned forty, and it doesn’t seem to be getting and better. I have tried everything I can find, and sometimes I end up wasting a lot of money on products that don’t help. Fortunately, sometimes I come across one that …

One of the supplements I have been using along with exercise and a healthy diet to help me loose weight is Diet Dots Berry Weight Loss Dietary Supplement with Acai. So far, I have lost 9 pounds since I have been on the supplement and I do have more …

It took me a long time to realize that their may have been something wrong with my digestive system It wasn’t a hue deal but it definitely something that I needed to check into. I wasn’t going to the bathroom the way that I should have been going and …

Neutrogena Intensive Moisture Wrap Body Treatment: Norwegian Formula is one of the greatest moisturizers I have ever used. My mom went online to Neutrogena’s site and was looking for a good moisturizer, so she went ahead and bought this one online to test it …

When it comes to selecting a protein, quality is an essential characteristic for a supplement that is taken multiple times throughout the day. I have been using Optimum Nutrition’s Gold Standard 100% Whey for several years now and have never came across another protein that offers affordability with a …